Shows
The Irresistible FactorFrom Runway to Real Peace: How a Fashion Editor Created a Mindfulness MovementIn honor of Mental Health Awareness Month, we’re spotlighting a founder whose journey is as unexpected as it is inspiring. After years of working in high-stress environments at Vogue, Marie Claire, and Glamour, Suze Yalof Schwartz found peace—not in a pill or a retreat, but in a three-minute meditation that changed her life. That experience became the foundation for Unplug, the world’s first drop-in meditation studio, a top-rated mindfulness app, and a global teacher training program. To help more people experience the benefits of mindfulness, Suze is offering three months free on the Unplug app throughout May.2025-05-1337 min
英语每日一听 | 每天少于5分钟第2628期:Deep Breathing Can Reduce Stress, Anxiety(2)With one breathing exercise, she breaths in through one nostril and then out through the other. She uses a thumb or forefinger to hold one nostril closed at a time.通过一次呼吸运动，她通过一个鼻孔呼吸，然后通过另一个鼻子呼吸。 她使用拇指或食指一次闭合一个鼻孔。“It relaxes my mind. It makes my mind so full of ease. It brings you back to the present moment,” she added.她补充说：“这让我放松。这使我的想法变得如此轻松。它使您回到了现在。”To get ahead of anxiety before starting her workday, sales representative Lindsay Carlisle of Michigan does breathing exercises with her seven-year-old daughter during their drive to school. They breathe in for seven counts, hold their breath for five, and then breathe out for seven counts. They repeat this several times.为了在开始工作日之前焦虑，密歇根州的销售代表林赛·卡莱尔（Lindsay Carlisle）在开车上学期间与她的七岁女儿进行了呼吸练习。 他们呼吸了七项，呼吸五个，然后呼吸七个。 他们重复了几次。“Throug...2025-04-1303 min
英语每日一听 | 每天少于5分钟第2513期:Deep Breathing Can Reduce Stress, Anxiety(2)“If you set a priority for yourself ... you can make the time,” Deleveaux said. “如果你为自己设定优先事项……你就能腾出时间，”德莱沃说。 With one breathing exercise, she breaths in through one nostril and then out through the other. She uses a thumb or forefinger to hold one nostril closed at a time. 在一次呼吸练习中，她通过一个鼻孔吸气，然后通过另一个鼻孔呼气。她用拇指或食指一次闭合一个鼻孔。 “It relaxes my mind. It makes my mind so full of ease. It brings you back to the present moment,” she added. “它让我的心情放松。这让我的心里充满了轻松。它会让你回到当下，”她补充道。 To get ahead of anxiety before starting her workday, sales representative Lindsay Carlisle of Michigan does breathing exercises with her seven-year-old daughter during their drive to school. They breathe in for seven counts, hold their breath for five, and then breathe out for seven counts. They repeat this several times. 为了在开始工作日之前消除焦虑，密歇根州的销售代表 Lindsay Car...2024-12-1904 min
Evie UnboundedSuze Yalof Schwartz: Visionary Founder of UnplugWelcome to the next episode of Evie Unbounded🎙️
Meet Suze Yalof Schwartz, the visionary founder behind Unplug, a transformative wellness platform dedicated to helping individuals achieve balance and peace through the power of meditation. With a mission to make meditation and mindfulness accessible to everyone, Suze has created a space where individuals can unplug from the chaos of everyday life and connect with their inner selves.
Suze's journey began with her own exploration of meditation, leading her to recognize its profound impact on well-being. Fuelled by a passion for sharing the benefits of mindfulness, she found...2023-12-1837 min
Stay LitEpisode 006 - Suze Yalof Schwartz💜 JOIN OUR MAILING LIST: The Breath
Episode 006 - 10th Full (Super) Moon of 2023 (in Aries)
Released: September 29, 2023
💜 SUMMARY OF EPISODE: In this episode... you know what? You're just gunna have to listen to find out with this one 😏
💜 SPONSOR INFORMATION: This episode is sponsored by Unplug Meditation.
Unplug is the world’s first drop in meditation studio. Located in Los Angeles for in person experiences, but also accessible via their Unplug: Meditation App.
💜 Use promo code: ‘RUAVIP’ at - https://www.unplug.app/signup - to get 2 months free of the Unpl...2023-09-2949 min
Connecting the DotsBonus Ep. How to Meditate and Unplug with Suze Yalof SchwartzWe are sure you’ve heard that meditation and other mindfulness activities are good for you. However, it can be difficult to know how to meditate or find the time to add this ritual into your daily routine. Because of the many misconceptions around mindfulness, we wanted to talk to an expert in making meditation convenient, accessible, and effective. In this episode, we chat with Suze Yalof Schwartz, the Founder and CEO of the Unplug Meditation App and the world's first drop-in secular meditation studio. She is also the author of Unplug: A Simple Guide To Meditation for Busy Skeptics an...2023-09-251h 09
Brotherly Love PodcastEp 31: Can You Really Change Your Whole Day In 16 seconds?!?This week the brothers are joined by Suze Yalof Schwartz, CEO of UNPLUG meditation! She shares tips and tricks for not only surviving, but thriving, even in the most stressful of times. Does Joey talk too much?? Does Matt have explosive tendencies? Did hypnosis really work for Andy? Join us this week to find out! Follow @SuzeyYalofSchwartz on Instagram and FacebookFollow @OfficialBrotherlyLovePod on Instagram and @BrotherlyLovePod on Facebook, TikTok and YouTube. Want access to ad-free episodes, bonus videos, exclusive behind-the-scenes content and more? Join our premium feed on Supercast now at...2023-09-2256 min
Thrive Through CancerEp. 48 - Tips to UNtox Your MindDetoxing your mind is an area that most people ignore…but it’s so foundational to optimal health! When you’re able to get into a place of rest and peace in your mind, then you create the opportunity for your physical health to follow suit…and this is exactly what we talk about in today’s podcast episode! Suze Yalof Schwartz is the Founder and CEO of the Unplug Meditation App, and she’s our guest speaker today. We discuss how the brain responds to meditation, three steps to meditation, how it’s normal for your brain...2023-07-2541 min
The Modern Spirituality ShowAll About Meditation with Unplug Meditation CEO Suze Yalof Schwartz and Theosophist & Host Benjamin W. Decker"When you're going through a change, a transition, facing a big challenge, or whether you're triggered, angry, in grief, heartbroken, or you're moving across town, when we take those moments, and we walk that path out through the guidance of a meditation, we actually then have the alchemy of all that energy. The key in those meditations, is that you're guided into realizing that you have all that energy, and by changing your relationship to it, now it becomes currency."- Benjamin W. Decker on The Modern Spirituality Show Your host...2023-06-0157 min
And So, She Left: Wisdom from Women Beyond the Corporate WorldStress Management Made Easy with Suze Yalof Schwartz and Abby McCoySometimes it helps to switch things up. For this episode, we’re pivoting from our usual in-depth exploration of identity and personal struggles to highlight techniques for managing stress in our daily lives. Suze Yalof Schwartz, the esteemed CEO of Unplug Meditation, returns to share her wisdom on stress management and achieving a well-rounded lifestyle. We've invited Suze to provide guidance to one of our dedicated listeners, Abby McCoy, who is navigating her journey as a freelance healthcare writer under her brand Evicom while juggling the demands of motherhood. Ab...2023-05-2425 min
And So, She Left: Wisdom from Women Beyond the Corporate WorldSuze Yalof Schwartz on Changing Lives Through MeditationSuze Yalof Schwartz was the Energizer Bunny of fashion media. Dubbed the “Fairy Godmother of Makeovers” by the New York Times, she worked for 20 years in senior positions at magazines like Glamour, doing makeovers for shows like Oprah and Good Morning America. But Suze was also overworked, and she knew it. Then she stumbled upon a 3-minute breathing exercise, and it changed her life forever. It was when she discovered meditation. Suze talks to Katherin about the difficulties pivoting from fashion to founding Unplug, the world’s first drop-in meditation studio, and the low points in her pr...2023-03-2240 min
App Marketing by App MastersUnlock Multiple Revenue Streams with One AppAre you looking to increase revenue for your app?
One of the best ways to do that is by creating multiple revenue streams. In this video, we'll show you how one app generates revenue from various sources.
We'll walk you through the different types of revenue streams you can create, including subscriptions, corporate workshops, and more.
You'll also learn how to optimize each revenue stream for maximum profit.
Suze Yalof Schwartz is the Founder and CEO of the Unplug Meditation App, and the world's first drop-in secular meditation studio, Unplug in Los...2023-01-161h 03
The Tragedy AcademyJuni Bucher ”Tata Cancer”The journey after cancer, or any disease, is one to be reckoned with, and it is not simple and takes time, patience, and strong support from your loved ones. Tune in as Juni Bucher discusses how she managed life during her cancer journey and how she uses therapy to aid individuals, both survivors and those presently facing this disease.Summary:You feel alone when you know you have cancer and are going through one of the most difficult times of your life. Discover how we can be there for folks who have survived or are battling breast cancer on their...2022-10-311h 01
Aligned By Design with JJ.AcuñaS2 Ep.05 Meditation with Suze Yalof Schwartz, Founder and CEO of the Unplug Meditation AppSuze Yalof Schwartz is the CEO and Founder of Unplug Meditation, the creator of the Unplug Meditation app, and the author of Unplug: A Simple Guide To Meditation for Busy Skeptics and Modern Soul Seekers. Suze's mission is to make meditation simple, powerful and interesting enough so that everyone will want to practice it and experience the benefits for themselves. Follow Her on IG @unpluggedmeditation and log on to http://www.unplug.com.
About The Podcast: Subscribe to our all-new podcast, Aligned By Design with JJ. Acuna - where Award-winning Interior Designer, JJ Acuna (that's me) speaks with Creativ...2022-09-271h 03
Good ThinkingMeditation & Mindfulness ResourcesThis week, Ginny shares a few resources, her #1 meditation app, and the interview that started everything.
Connect with Ginny! On IG @ginnymeditatesPodcast @goodthinkingpodcast
Editor: Steven Treweek Interviews: Suze Yalof Schwartz (School of Greatness) Dan Harris (School of Greatness) Gisele Bündchen (ON Purpose) Books: 10% Happier by Dan Harris Wherever you go, there you are by Jon Kabat-Zinn The Science of Meditation by David Goleman and Richard Davidson Podcasts: Radio Headspace12minute MeditationMeditative Mind
Apps:2022-08-3007 min
Not Today CancerBicep curl for the Brain - Interview with UNPLUG creator Suze Yalof SchwartzI'm so exctied for you all to listen to this incredible epsiode with CEO and creator of UNPLUG, my all time favrote meditation app. Discussed in episode: Dr. Sara Lazar Ted Talk: https://youtu.be/m8rRzTtP7Tc BEACHBODY ON DEMAND and ACCESS to UNSTRESS: https://www.teambeachbody.com/shop/us/d/beachbody-on-demand-BODStandalone?referringRepID=27056 Tiny Habits BJ Fogg: https://www.amazon.com/Tiny-Habits-Changes-Change-Everything/dp/0358362776/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1658691874&sr=8-1 Not Today Menopause program is available here - > https://jen-delvaux.mykajabi.com/sales-page-adaac3cb-2ac2-4...2022-07-2540 min
Thin Thinking PodcastEp 70: All Things Meditation with Unplug Creator Suze YalofThis week I sat down with a real trailblazer in the world of meditation. If you have meditated before, would like to meditate, or have tried and didn't feel like you "got it"--please join me to have your questions answers and myths about this profound daily practice addressed by the woman who brought meditation into modern daily life. In episode 70 of The Thin Thinking Podcast, I have the honor of interviewing Suze Yalof Schwartz, the founder and CEO of the Unplug Meditation App, and the world's first drop-in secular meditation studio. Join...2022-07-1234 min
Finding FoundersModernizing Meditation: Suze Yalof Schwartz - Founder Wisdom #079Every weekend, Suze would go to New York City to wander the streets, while her father worked. She quickly fell in love with the city's fashion culture which would spark a successful 20-year career working for Giorgio Armani, Vogue, ELLE, Marie Claire, and Glamour. Suze had made it in the fashion world but was rarely present to enjoy it. Life moved so fast that she didn't realize all the tension she was carrying. In 2012, Suze learned a three minute meditation from her mother-in-law that turned her world upside-down and changed her life forever. She realized that she needed a...2022-04-1419 min
Sex, Psychics, & PsychedelicsHow to UnplugSuze Yalof Schwartz is the CEO and Founder of Unplug Meditation, the author of Unplug: A Simple Guide To Meditation for Busy Skeptics and Modern Soul Seekers, and the creator of the Unplug Meditation App. Suze and Jane are old colleagues from the early years at Unplug studios where Jane used to guide meditation- her meditations are still on the Unplug app.For more info go to www.unplug.comIG: @unplugmeditation and @suzeyalofschwartz1.) How we met - 1:112.) Allow me to reintroduce myself - 4:233.) Suze’s l...2021-10-2846 min
Aligned BirthEp. 16 Redefining Self-Centered with Rachel Hart, owner Re-Connected to LifeSend us a text“Self care isn’t selfish” and in part 2 of our interview with local certified professional midwife Rachel Hart we dive deep into how it’s easy to lose our identity in the mundane everyday tasks of raising a family. You’ll want to listen to part 1 because Rachel’s journey to midwifery is empowering, vulnerable, humble, and heart breaking. But she uses that to empower birthing families and encourage them to ask the question, “what if it is better than you ever imagined”. With the same passion she has for empowering mothers through the birthing exper...2021-09-1551 min
A Psychic's StoryUnplug with Meditation (with Susie Yalof Schwartz)Founder and CEO of Unplug Meditation, Suzie Yalof Schwartz, joins the show to share how and why she made the switch from fashion exec to meditation entrepreneur and book author. Unplug is the world’s first drop-in secular meditation studio and Suze shares some of her favorite meditations with us. And about mid-way through the episode, a special guest makes an appearance to share a message with Suze from the other side. Tune it to hear what Suze…and her guest…have to say. Sign up for Unplug Meditation via the app store on your p...2021-07-1430 min
The Flexible NeuroticFind Your Passion In The Second Act Through Meditation & MindfulnessFind Your Passion In The Second Act… Are you ready? Join me, Dr. Sarah Milken, in an honest conversation about why and how meditation & mindfulness can help us find our passion in “the second” act, midlife. Suze Yalof Schwartz, founder, and CEO of Unplug Meditation, also explains how using and building meditation practices helped her, self recreate in the second half of life. We are going to dig deep into the details of Suze’s journey, in her “midlife remix”, in her second half of life. Get up close and personal! After you finish this episode, we...2021-06-241h 19
The Flexible NeuroticMidlife's 10 Things - Minisode #21New to The Flexible Neurotic! A minisode series called Midlife’s 10 Things…we do a run-through of the episode guest’s tips about beauty, self recreation, & fitness. This week I am chatting with the Founder & CEO of Unplug Meditation, Suze Yalof Schwartz. Looking forward to connecting with you! Here are some ways to connect with me! THE FLEXIBLE NEUROTIC SHOW NOTES: https://www.theflexibleneurotic.com/episodes/21 THE FLEXIBLE NEUROTIC INSTAGRAM: https://www.instagram.com/theflexibleneurotic/ THE FLEXIBLE NEUROTIC WEBSITE: https://www.theflexibleneurotic.com/ THE FLEXIBLE NEUROTIC EMAIL: sarah@t...2021-06-2415 min
The Seam PodcastEpisode 15: Suze Schwartz of Unplug MeditationWe are thrilled to invite Suze Yalof Schwartz onto the podcast. She is the CEO and Founder of Unplug Meditation, the author of Unplug: A Simple Guide To Meditation for Busy Skeptics and Modern Soul Seekers, and the creator of the Unplug Meditation App. Her insights into mental health are crucial wayfinding posts for any skeptic-slash-soul -seeker looking for a more mindful way of being.The SEAMLynne Cohen FoundationGuest: Suze Schwartz Hosted on Acast. See acast.com/privacy for more information.2021-05-2034 min
The Ether Real PodcastFashion, supernatural signs and accessing our multi-dimensional selves with Suze Yalof Schwartz.Meet Suze Yalof Shwartz, CEO of the first meditation only studio in the world 'Unplug meditation'. Suze was a former fashion guru and stylist to the stars working with Georgio Armani and Vogue magazine before stepping into the role of editor in chief at Glamour.com.
In this podcast we discuss Suze's roots in fashion and how she transformed from fashion diva of NYC to the queen of zen in Los Angeles.
In true ether real style we talk about the supernatural, receiving signs from beyond the veil and accessing our multi dimensional selves.
...2021-03-2341 min
SoulFeed with Shannon AlgeoUnplug with Suze Yalof SchwartzAfter years working for Vogue and Glamour, Suze Yalof Schwartz stepped away from fashion to become the CEO and Founder of Unplug Meditation and the creator of the Unplug Meditation app. We discuss why Suze loves meditation so much, how it has had a transformative impact on her life, and why she is so passionate about more people experiencing this transformation practice. https://www.shannonalgeo.com/podcast/suze-yalof-schwartz-unplug-meditation-soulfeed Get your copy of Shannon’s book, now published! Trust Your Truth: Heal Self-Doubt, Awaken to Your Soul’s Purpose, and Live Your Badass Life2021-03-0751 min
Mindful Impact with Justin FranciscoMediation 8: Five Minutes To Fabulous - Suze Yalof SchwartzOne of my first guests on the podcast back in October 2019. Suze Yalof Shwartz, owner of www.unplug.com shares her Fabulous meditation. 2021-02-2604 min
Me My Relationships And IHow to be focused in business and life Suze Yalof Schwartz #30My Guest in this episode is Suze Yalof Schwartz the Founder and CEO of the Unplug Meditation App and the world’s first secular meditation studio. The App allows you to feel good the easy way. It is full of short, inspirational and effective meditation for every situation. To find out more about the Unplug App: Unplug Meditation Buy Suze's book "Unplug: A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers" Visit the website: https://www.unplug.com Find out more about Zen Me Coaching here: https://www.zenm...2021-02-0138 min
The Kim and Kalee ShowYour Meditation Questions Answered with Suze Yalof SchwartzSuze Yalof Schwartz, the creator of the Unplug Meditation app, challenged us in show #74 to complete the 21 Day Unstress series on Beachbody on Demand. We share our thoughts on the challenge & whether we saw any benefits from the new meditation habit. We also asked her the questions our challengers had in our #57 Doable Challenge. HIGHLIGHTS FROM THIS WEEK’S SHOW: We asked Suze the questions from our challengers - How can I find time in my busy schedule? Is there a certain position that's better? What should I do if I get...2021-01-2527 min
Opportunity Knocks by EmpowHer PurposeE7: Your Meditation Journey with Suze Yalof SchwartzIt’s Thursday! Get ready for Opportunity Knocks! Today we have an inspiring interview with Suze Yalof Schwartz, the Founder and CEO of the Unplug Meditation App, and the world's first drop-in secular meditation studio. She is also the author of Unplug: A Simple Guide To Meditation for Busy Skeptics and Modern Soul Seekers. Her discovery of meditation leads her on the journey to make meditation simple, accessible, powerful, and interesting enough so everyone will want to practice and experience the benefits for themselves.I am here to testify that the Unplug App is more than amazing an...2021-01-1434 min
No Ordinary MomentEpisode 08: Friendship, Meditation, & Business ft. Suze SchwartzHave you ever considered meditation or do you need a push to get your business idea going? For this episode, LeeAnn sits down with her friend Suze Schwartz to discuss all things Friendship, Meditation, and Business. Suze is a loving wife, mother of 3 amazing children, and the CEO and founder of Unplug Meditation - @unplugmeditation! Before she dove into the world of meditation, Suze was a fashion editor for some of the top publications in the world including Elle, Vogue, Marie Claire, and Glamour magazine to name a few! She worked as a renowned editor and was w...2020-12-101h 04
The OkMomma PodcastThink Outside: How To Unplug W. Suze Yalof SchwartzIn this episode I sat down with the creator of Unplug Meditation, Suze Yalof Schwartz. We talk about how Unplug came to life, how to unplug physically and energetically and much more!Download the unplug meditation app here: https://www.unplug.com/online-classes2020-11-2529 minThe Kim and Kalee ShowAt Home Meditation with Suze Yalof SchwartzAs part of our At Home Series this Fall, we are excited to have had the chance to chat with Suze Yalof Schwartz about at home meditations. Suze is the creator of the Unplug Meditation app, Unplug studio in Los Angeles, and author of Unplug: A Simple Guide to Meditation For Busy Skeptics and Modern Soul Seekers. HIGHLIGHTS FROM THIS WEEK'S SHOW: If you can breathe, you can meditate. You'll realize meditation is "working" if you stop for a period. You'll find that you crave it. Meditation could help you with instead of being...2020-11-0231 min
The Badass CEOEP 14: How Busy Mom Suze Schwartz Started A Meditation AppSuze Yalof Schwartz is the CEO and Founder of Unplug Meditation, the author of Unplug: A Simple Guide To Meditation for Busy Skeptics and Modern Soul Seekers, and the creator of the Unplug Meditation App. Suze's mission is to make meditation simple, powerful and interesting enough so that everyone will want to practice it and experience the benefits for themselves.To learn more about the Badass CEO Podcast go to: http://www.thebadassceo.com/ To get the Top 10 Tips every entrepreneur should know go to: https://thebadassceo.com/tips-for-every-entrepreneur/Please subscribe above to be n...2020-09-2941 min
BODi Partner PodcastNWC REPLAY: Suze Yalof SchwartzUncluttering your mind is an essential component to improving your life and your business. Don't miss this week's National Wake-Up Call featuring a special interview with Suze Yalof Schwartz, Founder and CEO of the Unplug Meditation app and Creator of Unstress, the new meditation program developed in partnership with Beachbody®. Suze sheds light on the numerous benefits of Unstress and explains who it's for and what you can expect. Find out how meditation works to relieve stress and how it can recharge your mind—and set the tone for your entire day!2020-09-2147 minNo Ordinary MomentEpisode 05: Why Staying Positive is a Daily OptionOn today’s episode, LeeAnn sits down to talk with us about the importance of quality time, especially during this season in which we find ourselves largely at home due to the pandemic. In a time where spending moments with family is now more accessible than ever, why does it seem so hard to accomplish and what can we do to change this? LeeAnn goes into detail about her thoughts on quarantine and how they have shifted since March. In addition, she shares how she aligns her time between herself and her family and why walking now is...2020-08-1211 min
The Unplug PodcastIntroducing the Unplug podcast - Feel Good the Easy WayWelcome to the Unplug Podcast, hosted by CEO and Founder of the Unplug Meditation App, Suze Yalof Schwartz. This short trailer gives a brief introduction to the bright future of the Unplug Podcast, where you can get access to leading global wellness experts as they share the best meditations to help you stress less, focus more, and feel good every day in ten minutes or less. Discover new and highly curated meditation experiences released weekly, right here on the Unplug Podcast. Make sure to check out the Unplug App on the app store for m...2020-08-0503 min
Melissa Rivers' Group Text Podcast"Love Quarantine Style"
Join Melissa and Sabrina for a lively discussion on dating and relationships with a stellar panel of experts. Matchmaking guru Patti Stanger, the VP of Strategy from uber dating giant Bumble - Priti Joshi and relationship expert Susan Winter talk about how things have changed during the COVID - 19 pandemic. PLUS Stay tuned for a bonus episode with UNPLUG founder Suze Yalof Schwartz about the importance of meditation and how it can enhance your life. See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices2020-04-2436 min
Games with Entrepreneurs with Steve P. Young#10: Suze Yalof Schwartz on Easy Meditation Techniques & Staying CalmSuze Yalof Schwartz (@suzeyalofschwartz) is the CEO and Founder of Unplug Meditation, the Unplug Meditation App and Unplug the book.
Unplug Meditation is the first drop in modern meditation studio in the world. Classes are 30 to 40 minutes long. Unplug has been featured in the NY Times, LA Times, Vogue, Harpers Bazaar, CBS, NBC, ABC, Fast Company and more.
Prior to Unplug Meditation Suze worked at Vogue, Marie Claire, Elle and Glamour Magazine where she was the Executive Fashion Editor at Large.
Connect with GWE:
Follow GWE on Instagram
Follow GWE...2020-04-2338 min
Greatness AdjacentSuze Yalof Schwartz: The Gift Of UnpluggingSuze is a brilliant entrepreneur who was the pioneer in making meditation accessible to everyone. A former fashion editor, Suze is the founder and creative genius behind Unplug Meditation. There are 2 gorgeous studio locations in Santa Monica and West Hollywood, and she developed an app from scratch. Her teachers are the best in the field and she has a Teacher Training program with graduates who have opened their own meditation studios all over the world. She is a force of positivity, optimism and the never, ever, ever give up mentality. She shares her information and expertise openly. She believes...2020-03-1039 min
Uncovered with Dr. Laura Berman: HighlightsDEMYSTIFYING MEDITATION WITH SUZE YALOF SCHWARTZ - TOO RISQUE FOR RADIOOn this episode of Too Risqué for Radio: Want to know the truth about Meditation? Suze Yalof Schwartz, CEO and founder of Unplug Meditation, joins us to explain how to interrupt the pattern of stress in your life. Plus, her awesome 16 second calm meditation you can do right now! Don't miss this special episode!2020-03-0200 min
10,000 NOsTransform Your New Year With Charlie "Rocket" REPOSTAs we continue our holiday hiatus, we give you last year's New Year's day interview again because it is so inspirational in terms of Transformation. It applies as much as we kick off 2020 as it did at the start of 2019. Enjoy... Charlie Rocket ran a multi-million dollar business where he managed hip-hop artists like 2 Chainz into Grammy Awards. But he weighed over 300 lbs and was diagnosed with a brain tumor so he decided to do what he has done his entire life: dream the biggest dream and then set about working toward attaining it, regardless of whether his fam...2019-12-2757 min
How To LevitateHow to Unplug and Meditate with Suze Yalof SchwartzAbout the episode:Ryan Nell talks to the effervescent founder of Unplug Meditation, Suze Yalof Schwartz. Hear about Suze's successful journey from East Coast fashion editor to West Coast meditation studio owner, her desire to reinvent the meditation field, her personal run in with stress and the challenge of finding balance, her bestselling book, her meditation app, her advice and thoughts about what makes for the best teachers. We also discuss Suze’s thoughts on Levitate, her teacher training programme, her future plans for Unplug and lots more.Bio:Suze Yalof Schwartz is th...2019-12-1951 min
How To LevitateHow To Levitate with Ryan NellMeet your host Ryan Nell, and hear about some of the inspiring guests, including Suze Yalof Schwartz (founder of Unplug Meditation), Emilie Holmes (founder of Good & Proper Tea), Rachel Clarkson (The DNA Dietitian), Lydia French (creator of the Brighter Times), Richie Bostock (the Breath Guy), Resmaa Menakem (NYT bestselling author)... with more names to be announced soon.About the show:On the podcast, Levitate® founder Ryan Nell chats to people who are changing the world foe the better. Learn how to levitate from these amazing people, hear about the obstacles they’ve had to overcome, and...2019-11-2907 min
Commune with Jeff Krasno55. Unplug Your Worry with Suze Yalof SchwartzWhen life starts to overwhelm us, it can feel like there's nowhere to turn. Stress and anxiety comes in all shapes, sizes, and emotions. But what if we learned to turn inward and start to heal our minds from the inside out? Suze Yalof Schwartz founded Unplug Meditation to help you find the meditation that clicks with your personality and neurology. When that magic match is made, meditation meets you where you are and helps you reengage with the world around you with clarity and energy. Learn more about Commune courses and events at onecommune.com.2019-10-0233 minCommune with Jeff Krasno55. Unplug Your Worry with Suze Yalof SchwartzWhen life starts to overwhelm us, it can feel like there's nowhere to turn. Stress and anxiety comes in all shapes, sizes, and emotions. But what if we learned to turn inward and start to heal our minds from the inside out? Suze Yalof Schwartz founded Unplug Meditation to help you find the meditation that clicks with your personality and neurology. When that magic match is made, meditation meets you where you are and helps you reengage with the world around you with clarity and energy. Learn more about Commune courses and events at onecommune.com.2019-10-0233 min
Conscious EnterprisesConscious Enterprises LIVE @ 1 Hotel West Hollywood 5.24.19Conscious Enterprises curated a discussion on Impact & Introspection in celebration of the launch of Barry Sternlicht’s 1 Hotel West Hollywood.These impressive entrepreneurs & CEO’s gathered for an evening of meaningful conversation followed by a Mix & Mingle at the 1 Hotel’s zero-waste restaurant and bar.Some topics we discussed:Can luxury and conscious lifestyle coexist?How do successful CEO's and entrepreneurs manage imposter syndrome?How does your relationship with your body affect what your are producing as an entrepreneur?What are some of the benefi...2019-06-2500 minConscious EnterprisesConscious Enterprises LIVE @ 1 Hotel West Hollywood 5.24.19Conscious Enterprises curated a discussion on Impact & Introspection in celebration of the launch of Barry Sternlicht’s 1 Hotel West Hollywood.These impressive entrepreneurs & CEO’s gathered for an evening of meaningful conversation followed by a Mix & Mingle at the 1 Hotel’s zero-waste restaurant and bar.Some topics we discussed:Can luxury and conscious lifestyle coexist?How do successful CEO's and entrepreneurs manage imposter syndrome?How does your relationship with your body affect what your are producing as an entrepreneur?What are some of the benefi...2019-06-2500 min10,000 NOsHow Quitting Can Sometimes Help You Win, Quitting By Design Author Lynn Marie MorskiAs a physician, attorney, speaker, author, and lifelong quitter, Lynn Marie Morski founded Quitting By Design, wrote a book about it, and is now on a mission to help people carve out a successful life through strategic quitting. At first blush, this might sound like an odd pairing for a podcast about Perseverance, but the truth is that it wasn't until I quit playing Division I Lacrosse at Boston College, that I was able to discover acting, which became my life's passion and my career. We talk about how quitting can help reveal your life’s purpose, how to...2019-03-1545 min
App Marketing by App Masters721: Mobile Growth Through Partnerships with Suze SchwartzToday's guest has built partnerships with the Oprah Cruise line and Ritz Carlton. You will discover how she's built so many great partnerships, how she used "appbassadors" to grow her downloads and how you can describe your app in a catchy and memorable way.
Suze Yalof Schwartz is the CEO/ Founder of2019-03-0530 min
10,000 NOsHow to Build Your Own Empire When Others Don't Give You What You Want, Social Media Icon Simonetta LeinIt's hard to imagine how Simonetta Lein accomplishes all that she does. She has over 1 Million extremely engaged Instagram followers who find inspiration in her messages of female empowerment and fashion. She's a successful model and journalist, and she runs a charity, The Wishwall Foundation, that helps others express and experience their wishes. But when we spoke, I learned that all of this was created as a reaction to something that happened to her when she was in her early 20's back in Italy. She and her now-husband decided to pick up their lives, leave their families and move...2019-03-0149 min10,000 NOsHow to Build Your Own Empire When Others Don't Give You What You Want, Social Media Icon Simonetta LeinIt's hard to imagine how Simonetta Lein accomplishes all that she does. She has over 1 Million extremely engaged Instagram followers who find inspiration in her messages of female empowerment and fashion. She's a successful model and journalist, and she runs a charity, The Wishwall Foundation, that helps others express and experience their wishes. But when we spoke, I learned that all of this was created as a reaction to something that happened to her when she was in her early 20's back in Italy. She and her now-husband decided to pick up their lives, leave their families and move...2019-03-0149 min
Let's Connect With Keith MacphersonLet's Connect with Suze Yalof SchwartzThis week Keith is joined by creator of Unplug Meditation, (the world's first drop-in, secular meditation studio and app), Suze Yalof Schwartz. With a background in the fashion industry, receiving endorsements from the likes of Oprah Winfrey and others, it may not have been predicted that Suze would find herself behind the creation of Unplug Meditation, yet she speaks to the power of how anything is possible and the importance of following your creative curiosity.
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Send in a voice message: https://podcasters.spotify.com/pod/show/keith-macpherson/message2019-02-2552 min
Jennifer Zee - Plant-based & HappyMaking Over Meditation with Founder and CEO of Unplug Meditation Suze Yalof SchwartzIn this episode of the Jennifer Zee Plant-based and Happy Podcast, I had the amazing opportunity to connect with Suze Yalof Schwartz, the founder and CEO of Unplug Meditation in Los Angeles, California, the world's first drop-in secular meditation studio.
Not too long ago my husband and I discovered Unplug Meditation on recommendation from my father-in-law and it was the very first time we had ever experienced a drop-in style, group meditation session. We travel often and the 'drop-in fitness class' style is perfect for us, but I had never imagined that this could apply to...2019-01-2435 min10,000 NOsFrom Obesity & Brain Tumor to Nike Athlete, Grammy Award Winner Charlie "Rocket" JabaleyCharlie Rocket ran a multi-million dollar business where he managed hip-hop artists like 2 Chainz into Grammy Awards. But he weighed over 300 lbs and was diagnosed with a brain tumor so he decided to do what he has done his entire life: dream the biggest dream and then set about working toward attaining it, regardless of whether his family and friends thought he was crazy. One of those dreams was to be a Nike Athlete, which came true when his fan-created commercial of his transformation from obesity to Ironman went viral and he was flown to Nike's headquarters in Oregon. That...2019-01-0155 min
Kerwin Rae PodcastAccelerate your business by slowing down | Suze Yalof SchwartzI think many people don’t realise that the widespread benefits meditation can have for your mind will also bleed into your business. In this episode of Unstoppable, I sit down with Suze Yalof Schwartz. She is the founder and CEO of the world's first drop in, secular meditation studio, Unplug Meditation is frequented by celebrities and boasts corporate clients such as JP Morgan, Deutsche Bank, McDonald’s, NBC and Youtube. We’ll cover the ins and outs of scaling your business, the importance of hiring for culture, and digestible meditation tricks you can use to level up your focus, effici...2018-12-2356 min
Law to FactCoping with Law School StressIn this episode I speak with three experts on stress and how to cope with it. Professor Rachel Gurvich of Univ. of North Carolina shares her tips for helping students through the stressful law school exam period. Follow Prof. Gurvich @rachelgurvich for continued law school tips and encouragement. Suze Yalof Schwartz, Founder and CEO of Unplug Meditation shares her "16 second to calm" meditation, an essential tool for dealing with stress in real time. Finally, Dean Angie D'Agostino, Dean of Students and the Elisabeth Haub School of Law at Pace University normalizes stress expectations among law students and discusses when stud...2018-11-0620 min
The Natalie Eva Marie ShowSuze Yalof-Schwartz | Unplug MeditationUnplug Meditation CEO/Founder Suze Yalof-Schwarz joins Natalie and Jonathan to discuss the power of meditation! Unplug Meditation is the first drop-in modern meditation studio in the world. Exercise your brain and try the 30-Day Challenge with us! This week's podcast is brought to you by Under Armor and TrueCar!2018-10-171h 13
Are You Being Real? | The Authenticity Podcast191 Suze Yalof Schwartz - Unplug Stress & Plug Into PeaceListen & Subscribe on iTunes In our celebrity-driven culture, it’s easy to fall into the trap of focusing solely on our outward appearance and the image we want to project. It’s especially tough when you grow up in the fashion world as Suze Yalof Schwartz did. Through her hard work, she became known as The Fairy Godmother of Makeovers and a lynchpin of outward transformation at Elle, Marie Claire, and Vogue and many shows, including The Oprah Winfrey Show. But now, she’s focusing on a more legacy-driven mission that centers around transforming people on the in...2018-10-0952 min
Millennial Sales#85 – Why You Should Meditate To Lower Your Stress & Anxiety | Suze Yalof SchwartzSuze Yalof Schwartz's life changed when she tried a three-minute meditation back in 2012. Prior to this, she was a fashion editor and "makeover guru" working at Vogue, Elle, Marie Claire and Glamour Magazine with regular appearances on GMA, The Today Show, CBS Early Show and more. She was the go-to-woman for helping celebrities get ready for national TV, with tons of work & travel consuming her life.
Once she got the meditation bug she was on a mission to keep doing it but found that it was not easy to find a place to learn and pop in and out and...2018-10-0339 min