Suzi Lula - Podcast Details

Shows

Permission To Thrive with Suzi Lula90. How to find Peace During Chaotic World EventsA dear friend, colleague and Soul Care Coach, Rev Carlton Teabout says,“When the outer world intensifies, it’s time to INTENSIFY our Spiritual Practice!”In the midst of the global - polarizing - events, so many clients are asking how to:🌀 Calm their Anxiety🌀 Soothe their Nervous System🌀 Stay Grounded and Centered🌀 Find and Anchor INNER PEACE🌀 Talk with their children about world events🌀 Talk to anyone with opposing ideas and values, including family membersIn this episode, I ans...2025-07-1335 min

Permission To Thrive with Suzi Lula89. Healing Generational Trauma with Ama BaronIn this heartfelt episode of Permission to Thrive, I’m joined by one of my beloved Soul Care Coaches, Ama Baron.Ama’s journey is so inspiring — from being a struggling single mama to breaking free from generational trauma and stepping into her own inner empowerment. We dive deep into what I call Soul Care — beyond surface-level self-care — and explore how practices like spiritual psychology, emotional regulation, and creating a safe inner environment can lead to transformation in every area of your life, including your relationships and financial stability.We also ta...2025-07-131h 00

Permission To Thrive with Suzi Lula88. How to Live Guilt Free with Joye MaddenIn this intimate and honest episode, Joye and I dive into the ways that Guilt robs us from living a Soul Satisfied and Fulfilled life. We cover:Joye’s journey from enmeshment to liberation with her daughterJoye’s family, Religious and Cultural indoctrination in Guilt and Martyrdom to prove her worth as a woman and momHow Joye freed herself and continues to free herself dailyAs well as:🌺 What It Looks Like to Live Guilt-Free in Self and Soul CareYou speak your needs out loud, unapologetically.You rest without overexplaining or just...2025-07-1357 min

Permission To Thrive with Suzi Lula87. Agape Talk Pick Up Your Broom 2nd ServiceI wanted to share with you a powerful recent talk that I was honored to give at The Agape International Spiritual Center where I work closely with Michael Bernard Beckwith. In this episode I show you how taking the smallest steps in the direction of your dreams is the fastest way to manifest your dreams.And I show you how to do it all from a feminine energy of Rest, Resourcing and Receiving. Please let me know your takeaways!! I’m so excite...2025-07-1330 min

Permission To Thrive with Suzi Lula86. Honoring Transitions in a World That Doesn’tWe’re talking about Honoring Transitions in a World that Doesn’t!Here are some takeaways for you:🌀 Transitions are not only important, they are Sacred🌀 Transitions allow our Soul to Evolve into the next version of yourself🌀 Transitions are not detours. They are the path. You’re not “off track.” You’re becoming the next version of yourself if you give yourself the time and the space to evolve during the transition.🌀 The world “bounces” and moves fast, but your soul doesn’t bounce. It breathes. It unfolds. It listens.🌀 This is so...2025-05-2841 min

Permission To Thrive with Suzi Lula85. Happy Re-Mothering to You!In this episode, I share about a personal cyber fraud experience and my subsequent absence over the past few months. I also share a few key gifts for you this Mother’s Day week!🌀 All “good” (i.e.”effective”) Mothering - whether you are mothering children, a project, your career, your marriage - is ultimately an inner RE-Mothering process.🌀Re mothering is the process and the practice of giving to yourself that which you did not receive when you were a child🌀Self Care - or Soul Care, as Suzi calls it - is n...2025-05-1631 min

Permission To Thrive with Suzi Lula85. Being Visible in Business and in Life - with Suzi LulaNext certification starts on January 30, 2025 👇 Join Us! https://www.suzilula.com/soulcarecoaching/ My mantra for 2025 is: RISE AND THRIVE IN 2025! I want this for me … and I want this for YOU! This is a glimpse into one of my *Soul Psychology Program* modules, where we dive deep into the importance of self-mastery of the material – so you can transform your life and the life of your family and clients, if you’re a coach …👇👇👇 Every knot, every challenge, every hardship you're facing right n...2025-01-081h 21

Permission To Thrive with Suzi Lula84. Shine Bright Like a Diamond - with Suzi Lula👇 Join our Soul Psychology Certification waitlist ⁠⁠Suzi Lula – Wisdom Teacher, Spiritual Therapist⁠⁠ Next certification starts on January 30, 2025 A message for those struggling during the holidays... 💎✨ In my latest podcast episode, “Shine Bright Like a Diamond,” I explore the transformative powers that lie within life's challenges. Each moment, no matter how dark, holds the potential for transcendent opportunities… …In other words, diamonds waiting to be mined 💎⛏. 🎙️ I do a deep dive into… 1️⃣ how to discover the precious gems...2024-12-2533 min

Permission To Thrive with Suzi Lula83. Not a Creature Was Stirring: Tips and Tricks For Finding Stillness Over the Holidays👇 Join our Soul Psychology Certification waitlist ⁠⁠Suzi Lula – Wisdom Teacher, Spiritual Therapist⁠⁠ Next certification starts on January 30, 2025 Maybe you don't have Un comfy feelings towards the holidays themselves, but towards the people that come around during them - especially today, for those who celebrate Christmas 👀. So many of us have unhealed energy between our families and/or those we love, and the holidays have a way of shining a light on that unhealed energy … often creating a cloud of chaos and dis-ease in the spaces that you...2024-12-1839 min

Permission To Thrive with Suzi Lula82. Put Your Oxygen Mask On First: A Conversation About Women and Martyrdom👇 Join our Soul Psychology Certification waitlist ⁠⁠Suzi Lula – Wisdom Teacher, Spiritual Therapist⁠⁠ Next certification starts on January 30, 2025 Let's redefine the role of women and mothers by prioritizing our well-being this holiday season. Join me in 'Transforming Martyrdom' as we explore why self-sacrifice harms us mentally and how we can break free from these expectations. Giving ourselves permission to thrive is the greatest gift we can offer. 🌀 What does it mean to be a martyr? 🌀 How are women and mothe...2024-12-1151 min

Permission To Thrive with Suzi Lula81. You Deserve a Peaceful Holiday Season -- Here's How You Make One.! – with Suzi Lula👇 Join our Soul Psychology Certification waitlist ⁠Suzi Lula – Wisdom Teacher, Spiritual Therapist⁠ Next certification starts on January 30, 2025 🎁✨I don’t know who needs to hear this today, but you deserve a PEACEFUL HOLIDAY SEASON! …And I've got the tools - and A FREE MASTERCLASS to help you make it happen! In this re-airing episode of 🎙 'Permission to Thrive,’ 🎙we explore how to shift away from the external noise and create a season grounded in your TRUE ESSENCE and the TRUE ESSENCE OF THE SEASON - WHICH IS LIGHT AND PEACE!. ...2024-12-0443 min

Permission To Thrive with Suzi Lula80. Processing Our Emotions Around the U.S. Election -- Suzi Lula👇 Join our Soul Psychology Certification waitlist ⁠Suzi Lula – Wisdom Teacher, Spiritual Therapist⁠ Next certification starts on January 30, 2025. The question on everyone’s mind: *Can we co-exist if we disagree - especially where values are dramatically different? In this week’s episode, we dive into what it really means to live in a world of diverse beliefs and values — especially in times as polarized as these. I know this election season is weighing heavily on so many of our hearts. 2024-11-161h 32

Permission To Thrive with Suzi Lula79. Soul Psychology Will Change Your Life — with Suzi Lula👇 Join our Soul Psychology Certification waitlist Suzi Lula – Wisdom Teacher, Spiritual Therapist Next certification starts on January 30, 2025 👉 Imagine this: A young child falls off their bike, scrapes their knee, and runs to their mom. Sure, they need a band-aid, but what they really need is an emotional hug. That “Oh my gosh, honey, I can see you’re hurting. I’m right here for you” kind of hug. It’s the hug that heals, not the band-aid. The same goes fo...2024-11-1347 min

Permission To Thrive with Suzi Lula78. Q&A with Geno LaPlaca and Suzi LulaFun fact: I took a meditation class when I was 16 y/o because I thought the teacher was cute 😏. Decades later, here I am – meditating every single day without fail! While my original reason for getting into meditation wasn’t entirely “spiritually-focused,” it turned out to be one of the biggest blessings of my life. That practice has been the most powerful tool in my journey from my “messy” moments to becoming the more mindful, present person I aim to be today (though, trust me, we all have our days). 2024-11-0657 min

Permission To Thrive with Suzi Lula77. Guide to Manifestation Part 4: The Final Obstacle — with Suzi LulaI want you to picture the thing you want most right now - or the behavior you most want another to change — Then ask yourself: What feeling am I hoping this thing (whether it’s a relationship, a job, a new opportunity) will bring into my life? Is it love? Joy? Self-worth? 👉Here's the truth: The Soul of you already is enough. The feeling you’re searching for doesn’t come from money, relationships, or external validation — the feeling comes when you FEEL your connection to...2024-10-3054 min

Permission To Thrive with Suzi Lula76. Intentional Manifestation with Joe Argazzi and Suzi LulaManifestation isn’t just about positive thinking — it's about digging deep into the parts of you that hurt the most. 🎙In this week’s episode of *Permission to Thrive*I sat down with Joe Argazzi to dive into what we aren't told about manifestation… …the messy parts, the uncomfortable parts, and the pain that comes with unearthing those deep-seated beliefs that hold us back. Manifestation is happening all the time, but here’s the thing: you can say all the right affirmations, yet if your unconsciou...2024-10-231h 01

Permission To Thrive with Suzi Lula75. Manifesting From the Feminine - with Suzi Lula💙Drop a 💜 or comment below if this resonates with you! Your SOUL knows your WORTH!. Before the world told you who you were SUPPOSED to be, your SOUL already knew you were ENOUGH. Just by BEING, you ARE WORTHY, VALUABLE AND WHOLE Life experiences become layered on top of our sense of WORTH In this week’s solo episode of *Permission to Thrive,* I’m guiding you back to that place of PEACE AND WHOLENESS — because manifesting isn’t meant t...2024-10-1633 min

Permission To Thrive with Suzi Lula74. Manifest Your Destiny - with Kathleen Cameron and Suzi LulaKathleen Cameron is a BEAUTIFUL SOUL …. INSIDE AND OUT! AND …. KATHLEEN IS A FORCE OF NATURE! MY KIND OF GIRL! I first was introduced to Kathleen at @TheAgapeInternationalSpiritualCenter and there was an instant SOUL SISTERSHIP! I want you to know Kathleen! YOU ARE HERE TO MANIFEST YOUR DESTINY! Your thoughts are impacting your business - and your LIFE - more than you think. Thi...2024-10-0951 min

Permission To Thrive with Suzi Lula73. How to Heal from Burnout — with Danielle ColleyResearch shows that BURNOUT is at epidemic proportions, especially with women and mothers Can you relate? When this week’s guest, Danielle Colley, spoke at an event about career burnout, she had a woman approach her afterwards and say this…^^^ Her story shows that this woman is experiencing some warning signs of burnout in the wake of her husband losing his job… She’s trying to be a supportive partner, but is starting to mentally “check out”... 2024-10-0249 min

Permission To Thrive with Suzi Lula72 . Fighting the Mom-Guilt Messaging: A Conversation with — Jessica Patay and Suzi LulaClick Here to Enroll for the ⁠⁠⁠FREE 2 DAY MASTERCLASS Healing the Heart of the Inner Child ⁠⁠ When: September 26 & 27 @ 11 am PST Jessica Patay is one of millions of moms who take on the role of primary caregiver to a neurodivergent child. And throughout her journey in this role, she has learned invaluable lessons about love, life, and the elusive concept of self-care as a parent to a child that needs 24/7 support. Join me in this unique, powerful and incredibly vulnerable conversation as Jessica shares her...2024-09-2556 min

Mystical Sisterhood092: What Is Soul Psychology and Why It Deeply Matters with Suzi LulaWhat does the soul have to do with psychology?It turns out, quite a lot. Suzi Lula returns to Mystical Sisterhood to dive deep into the realm of soul psychology, illustrating why the soul deserves a pivotal place in conversations about healing and integration. Join us as we explore these fundamental aspects of our being, their relevance in our lives today, and how they can guide us on our paths to personal growth and transformation.So, what is soul psychology? Suzi explains, "Soul psychology marries the essence of the soul with psychological...2024-09-2553 min

Permission To Thrive with Suzi Lula71. Choosing Abundance: A Conversation About Self-Care for Women and Mothers — with Susanna Peace Lovell, Cindy Kaplan and Suzi LulaIs the Superhero Mom Award really worth it if you’re DYING ON THE INSIDE? If you’ve become a SHELL OF A PERSON, constantly RUNNING ON EMPTY? You’re here to THRIVE in this life, and the beautiful truth is that you don’t have to choose between being GREAT MOTHERS AND WOMEN and LIVING RICH AND FULFILLING LIVES. YOU ARE HERE TO DO BOTH! Anyone telling you otherwise is feeding into the lies that our patriarchal society has been se...2024-09-181h 03

Permission To Thrive with Suzi Lula70. Healing the Heart of Inner Child — Joe Argazzi and Suzi Lula Click Here to Enroll for the ⁠⁠FREE 2 DAY MASTERCLASS Healing the Heart of the Inner Child ⁠ When: September 26 & 27 @ 11 am PST In the past, moments of feeling triggered would be followed by moments of deep shame. I knew I was triggered but didn’t want to be (of course, no one really WANTS to feel triggered). Then I’d spiral into frustration, thinking: “I thought I was over this…Why am I still reacting like this?” or “This trauma happened years ago…why can’t I just get past it?” 2024-09-1152 min

Permission To Thrive with Suzi Lula69. Healing Family Trauma with — Joye Madden and Suzi LulaClick Here to Enroll for the ⁠FREE 2 DAY MASTERCLASS Healing the Heart of the Inner Child When: September 26 & 27 @ 11 am PST ⁠ ADDICTION is such a layered life experience Growing up in a family where addiction was/is present can teach us false beliefs about control and what it means to be worthy. We often think that if we're just “good enough”, we can “fix” things or people around us. This episode is a heartfelt exploration of these themes and more. I am so gra...2024-09-0451 min

Permission To Thrive with Suzi Lula67. The Secret Sauce to My 22-Year Marriage — with Suzi LulaHi everyone, This is a very spontaneous, personal and vulnerable conversation about long term relationships! Today, I’m talking about my 22-year marriage / spiritual partnership with Jami and what I’ve learned about myself and what I’ve learned about creating thriving long term, intimate relationships. I this episode, I talk about: 🌀 Marrying MYSELF first and foremost and what that looks like to me 🌀 My marriage mantra: I didn’t get married to stop dating! 🌀 How I’ve gotten thro...2024-08-2133 min

Permission To Thrive with Suzi Lula66. Break Through to True Abundance with — Joe Argazzi and Suzi LulaIn this week's very personal episode of *Permission to Thrive,* Soul Psychology Coach, Joe Argazzi and I explore my vulnerable “BREAKTHROUGH TO TRUE ABUNDANCE” We get into all sorts of eye-opening dialogues, including convos discussing: 🌀 how to come back to your authentic self when feeling “separate” from who you really are, 🌀how meditation and other mindfulness practices can help you sit with the uncomfortable emotions our society teaches us to avoid, 🌀 how the marriage you have with yourself with be the source of...2024-08-141h 04

Permission To Thrive with Suzi Lula64. It’s All Made Up: Lessons I Learned During My 20s — with Mackenzie Buck and Suzi LulaYou guys know I’m a sucker for some inner child healing 😉. I loved EVERY SECOND of my conversation with the lovely Mackenzie Buck, an almost-30-year-old Content Creator and Yoga Instructor already full of so much wisdom and authenticity. Talking to her left me feeling so inspired and hopeful for the generation of young women that will one day soon be at the helm of our society — and I know this convo will do the same for you, too! AND it will inspire you to perhaps make some changes...2024-07-3151 min

Permission To Thrive with Suzi Lula63. Creating and Enhancing Your Meditation Practice — with Suzi LulaIn today's episode of Permission to Thrive, I dive deep into: 🌀 my journey with meditation since the young age of 16 🌀 how meditation is designed to help you develop a relationship with your most authentic self 🌀 tips for using meditation to show up as the best version of yourself to your partner, friends, and loved ones (or really anyone who crosses your path) ... …& more! Whether you're a seasoned meditator or just starting, there's something in this episode for everyone!...2024-07-2446 min

Permission To Thrive with Suzi Lula62. Addiction Through the Lens of Spiritual Psychology — with Suzi LulaWhen we learn to love and nurture these hidden, hurting parts, we can unlock profound healing and connection within ourselves. Here's a couple of topics you can expect to hear about during this solo episode: 🌀 How society encourages a disconnection from our most authentic selves. 🌀 How to call forth love and healing into your life. 🌀 A vision for society where all are taught to self-soothe and mother ourselves in ways no one else can (not even, yes, our own mothers...2024-07-1752 min

Permission To Thrive with Suzi Lula61. Bloom and Grow Forever – An Agape Talk — with Suzi Lula🎙In Episode 61 of *Permission to Thrive — titled “Bloom and Grow Forever – An Agape Talk” — I take you on a journey of understanding how we can do just that, and touch on various topics such as: 🌀 how to approach problem-solving from a spiritual perspective 🌀 the importance of aligning your actions, live, dreams with your true nature 🌀 and how consciousness is the greatest tool we’ve been gifted by God/the Universe/however you want to think of it. I can’t wait for you guys to hea...2024-07-1033 min

Permission To Thrive with Suzi Lula60. Understanding and Healing from Addiction — with Suzi Lula🎙In this episode, you can expect to find: 🌀 a breakdown of what addiction really is from the lens of SPIRITUAL PSYCHOLOGY, 🌀 an understanding of the role that SHAME plays in keeping people stuck in this disease, 🌀 tips on how to use the tool of "MOTHERING" to start meeting your own unmet needs and let go of the desire to continuously reach for something outside of yourself, …& so much more! 💙 Together, let's re-write the ending to our addiction...2024-07-0353 min

Permission To Thrive with Suzi Lula59. Break Through To True Abundance - Part 2 with — Suzi Lulan this week’s episode of *Permission to Thrive*, I continue down the path of vulnerability and share more about the spiritual breakthroughs that have allowed me to fully and repeatedly step into my TRUE ABUNDANCE! Through these recountings, I hope to give you some valuable insights (and a loving push 😉) to help you apply this wisdom in your own life! So, grab your favorite herbal tea or step out the front door for your daily mental health walk and tune into this solo convo about: 2024-06-2630 min

Permission To Thrive with Suzi Lula57. Forgive to Truly Live with — Mark Anthony Lord and Suzi Lula🎙In episode 57 of *Permission to Thrive*, I am honored to share a heartfelt but very needed conversation with my dear friend and colleague, Mark Anthony Lord — one that I know will resonate with so many of you. Not only is Mark a spiritual leader, but he is also an expert in the field of forgiveness, and his journey from trauma to healing is nothing short of miraculous. Through the precious vulnerability of this incredibly soul, it is our hope that you walk away from this episode with: 🌀 Validatio...2024-06-1251 min

Permission To Thrive with Suzi Lula56. A Different Take on Mental Illness — with Suzi LulaPeople everywhere — and especially our children — are in the midst of a mental health crisis. Chances are you or someone you love is experiencing some level of mental challenge. AND …. Chances are you or they might be “suffering in silence” Tune into 🎙Episode 56 — “A Different Take on Mental Illness” — and join me on this journey of: 🌀 naming and understanding the root causes of the mental health epidemic that humankind is currently experiencing, 🌀 tying our anxieties, fears, and stres...2024-06-0541 min

Permission To Thrive with Suzi Lula55. “A Peek into Suzi’s Life - Part 2” — with Suzi LulaTune into this episode (link in bio) to hear my answer, and walk away with a deeper understanding of: 🌀 how our own generational traumas show up in the way we parent 🌀 the importance of stepping back into your authentic self to become the person, partner, and caretaker you want to be 🌀 simple yet powerful ways to integrate self-care and stillness into our everyday routines …and questions and responses about my Spiritual Practice, Meditation and Relationship with Jami! ...2024-05-291h 02

Permission To Thrive with Suzi Lula54. The Abundant Mother — with Suzi LulaYou will walk away from this episode with: 🌀 A reminder that our child's behavior, report cards, and accomplishments are not the important measures of our parenting skills … OUR OWN FULFILLED LIFE IS OUR GREATEST GIFT TO THEM. 🌀 An understanding of the importance of ALLOWING YOURSELF TO THRIVE so your children can thrive in turn. 🌀 Confidence in your ability to move from a place of LACK TO ABUNDANCE in this one, very special life we've been given. 🎙 Tune in to this heartwarming and empowering epis...2024-05-221h 02

Permission To Thrive with Suzi Lula53. “From Survival to Solutions: A Conversation — with Rev Julie Moret and Suzi LulaDid you know that, as a woman, "dimming your light" can actually keep your nervous system in fight or flight? 👀 In this upcoming podcast episode, Rev Julie Moret and I dive deep into the impact of societal conditioning on women's ability to thrive. From childhood messaging to dating dynamics, we unpack how these influences shape our perceptions and behaviors. After listening to this extra special episode, you’ll walk away with a deeper understanding on: 🌀 how cultural conditioning keeps so many...2024-05-1553 min

Permission To Thrive with Suzi Lula52. “A Peek into Suzi’s Life” — with Joseph Argazzi and Suzi LulaTo help me celebrate ONE YEAR of *Permission to Thrive* - yay! - I've got my very good friend and colleague Joe Argazzi on the pod …and this time, he’s interviewing ME! 👀. Drop a 💗 for 🎊 ONE YEAR 🎊 and tune into this extra special ep #52!! In this convo, we get into: 🌀 the story behind the Permission to Thrive podcast 🌀 some of my biggest life transformations and how you can transform, too! 🌀 how you can R...2024-05-0845 min

Permission To Thrive with Suzi Lula51. How to Live Your Life With No Regrets — with Suzi LulaMany years ago I reached a point in my spiritual journey where I decided something huge: I was NOT going to live my life with regrets. I was going to reverse engineer my thought processes and create a life that was so authentic, so abundant that I wouldn’t want to change a single thing by the time it was over. And I want to help you do the same. In this Episode dive deep into topics such as: 🌀 detachin...2024-05-0144 min

Permission To Thrive with Suzi Lula50. Mindfulness - with Melanie and Suzi LulaIn this episode Melanie and I take on the topic of mindfulness, and share meaningful insights on how we can leverage this powerful tool to help ourselves: 🌀 take productivity and external validation off of a pedestal, 🌀 sit in the discomfort of our feelings and lean into the present moment, 🌀 and build better, stronger relationships with our loved ones (including ourselves!). Remember: To be mindful is to take the power of creating an authentic, thriving life back into your own hands! 2024-04-2449 min

Permission To Thrive with Suzi Lula49. Empowering Women Through Sisterhood — with Geno La Placa, Leslie Bost and Suzi LulaIn this episode my lovely Soul Care Coaches (Leslie Bost and Geno La Placa) and I set out on a journey to explore: 🌀 how cultural conditioning teaches women to be self-sacrificing caretakers, 🌀 the process of ditching mom-guilt and using self-care as a tool for improving relationships, 🌀 and the power of being in community with other women who offer mutual love and support. You deserve to pour into yourself, my lovely listener. I love answering your questions regarding relationships, transformation, finance, and purpose...2024-04-1756 min

Mystical Sisterhood069: The Essence of Change, Stepping into Your Light, Self-Compassion and Community with Suzi LulaIn a world that often feels teetering on the precipice of transformation, women are increasingly called upon to navigate the shifting paradigms with grace and bravery. In a profound conversation with Suzi Lula, we go deep into the themes of change, worthiness, and the pivotal role of compassion and community in our personal and collective evolution.Our collective culture is undergoing a significant transformation, inviting women to play a leading role in ushering in a new era. Suzi's wisdom invites us to explore what we're called to release to make space for an unabashed claim to our...2024-04-171h 06

Permission To Thrive with Suzi Lula48. All Things Relationships, Part II — with Suzi LulaIn this episode we dive back into some more relationship topics such as… 🌀 why I prefer to say that relationships “complete” rather than “end” 🌀 how to evaluate whether or not you’ve “outgrown” your partner 🌀 whether or not to keep fighting for the relationship after infidelity 👀. This is an intense one, friends. But I’ll be by your side, guiding you every step of the way! I love answering your questions regar...2024-04-1050 min

Permission To Thrive with Suzi Lula47. All Things Relationships — with Suzi LulaEverything we’ve been taught about relationships so far has been geared towards the external. Just think about the way we talk about this topic… “You’re my better half.” “You complete me.” Our minds are wired to believe that we should seek out partners that fill the voids within us But if this current 50% divorce rate is telling us anything, it’s that this way of thinking clearly isn’t working. And it’...2024-04-0348 min

Permission To Thrive with Suzi Lula46. How Good Can Your Life Be — with Suzi LulaI take you through a journey of self-discovery that transformed the way I think about self-love, self-care, and creating my dream life! In this intimate solo episode, I share insights on how to: 🌀 NEVER experience MOM / WOMAN GUILT again!! For this alone, it’s worth a listen! 🌀Use KINDNESS to create shifts in your nervous system, leading to profound changes in your life. 🌀 Understand and unpack the GUILT you feel surrounding SELF-CARE. 🌀 Start incorporating NOURISHING self-care tips into your WELLNESS ROUTINE that will help you to live a life more beautiful...2024-03-2731 min

Permission To Thrive with Suzi Lula45. Emotions Are Your Messengers — with Maureen Spielman, Joseph Argazzi, Devon Evans and Suzi LulaMy fellow Soul Care Coaches — Maureen Spielman, Joseph Argazzi, and Devon Evans — join me AGAIN (🎉) for a meaningful conversation about: 🌀 the negative impacts of EMOTIONAL SUPPRESSION on your mental health, 🌀 what it means to hold space for the information your emotions are trying to COMMUNICATE with you, 🌀 and tips for offering yourself COMPASSION and grace as you navigate your healing journey. I love answering your questions regarding relationships, transformation, finance, and purpose. Just email your question to ⁠Team@suzilula.com ⁠ Rem...2024-03-2053 min

Permission To Thrive with Suzi Lula44. Learning to Befriend Your Emotions Part 2 — with Maureen Spielman, Joseph Argazzi, Devon Evans and Suzi LulaIn this meaningful convo, we share tons of insights on how to: 🌀 welcome rather than run from the uncomfortable emotions, 🌀 receive important messages from the most unhealed parts of ourselves, 🌀 & create meaningful shifts in our most valued relationships! I love answering your questions regarding relationships, transformation, finance, and purpose. Just email your question to Team@suzilula.com Remember to subscribe/follow, leave a 5-star review and set an alert to receive notifications each Wednesday when new episodes drop! 2024-03-1345 min

Permission To Thrive with Suzi Lula43. Transform Your Relationships with Sacred Listening — with Joseph Argazzi, Maureen Spielman, Devin Evans and Suzi Lula🎙In episode 43 of *Permission to Thrive* — “Transform Your Relationships with Sacred Listening” — my fantastic fellow Soul Care Coaches (Joseph Argazzi, Maureen Spielman, Devin Evans) and I talk all about how to: 🌀 reprogram your mind to connect with your inner voice of wisdom, 🌀 create a space of calm and understanding for yourself and others, 🌀 and use the art of sacred listening to create a truly authentic life. 👉 Are you ready to start listening to the voice that matters most? 🔗 Tune into the next episode. I love a...2024-03-0648 min

Permission To Thrive with Suzi Lula42. Follow the Flicker: A Guide to Overcoming Dark Times — with Suzi LulaCulture doesn’t teach us how to move through our challenges effectively. But your soul knows: Darkness is part of our human experience on Earth. None of us can escape it. And, we shouldn’t try to. Why? Because on the other side of this darkness is transformation. Flourishment. A thriving life. So, this begs the question: If we don’t try to resist the pa...2024-02-2840 min

Permission To Thrive with Suzi Lula41. The Love of Your Life — with Suzi Lula🌀 The truth about soulmates and how to find them. (Hint - They might not be where you think they are 😉). 🌀 The toll that seeking love outside of ourselves can take on our minds, bodies, and Spirits. 🌀 Daily tips and practices for becoming your own "true love": I love answering your questions regarding relationships, transformation, finance, and purpose. Just email your question to Team@suzilula.com Remember to subscribe/follow, leave a 5-star review and set an alert...2024-02-2143 min

Permission To Thrive with Suzi Lula40. Making Self Love Real — with Suzi Lula, Devon Evans, Joe Argazzi, and Maureen Spielman🌀 The transformative power of asking yourself: “What do I need in this moment?” 🌀 Overcoming the allure of external validation and liberating ourselves from the shackles of self-abandonment. 🌀 Unlocking the doors to intimacy by nurturing a relationship of love and acceptance with ourselves. >>> Tune in and begin the beautiful journey towards making self-love a part of your daily practice! I love answering your questions regarding relationships, transformation, finance, and purpose. Just email your question to ⁠Team@suzilula.co...2024-02-141h 01

Permission To Thrive with Suzi Lula39. The Heart of All Love — with Suzi Lula🎙Ep 39 of *Permission to Thrive* – "The Heart of All Love" 🎙 In the pursuit of authentic connection and deep intimacy, we often overlook the pivotal role of self-love. Yet, the truth remains: 👉 Our ability to love others stems directly from our capacity to love ourselves deeply and unconditionally. Join me as we unravel the layers of self-love in this transformative episode. In this solo conversation, I take a deep dive into: 🌀 Understanding how self-love carves to pathway to...2024-02-0736 min

Permission To Thrive with Suzi Lula38. Befriending Your Shadow — with Suzi LulaOften, the simple setting of an intention can bring up the unmet needs of our inner child that yearn for our permission and support. True self-love is the process of learning to nourish and fulfill our own unmet needs. 🎙In Ep. 38, “Befriending Your Shadow” — we dive into: 🌀How the desire to grow, expand, and evolve is actually already encoded within us. 🌀 How our current needs often represent the love or care we might not have received in our formative years — and how...2024-01-3134 min

Permission To Thrive with Suzi Lula37. Soar in '24! — with Suzi LulaImagine standing at the top of a mountain, unbound by walls or limitations, with an infinite sky above you! 🌀 In this episode of "Permission to Thrive: Soar in '24!", I show you how you are limitless, your potential is boundless, and your authentic nature is infinite. During this solo episode, I dive into: 🌀How the acronym SOAR can help you step into your highest self in 2024. 🌀The importance of prioritizing “spiritual qualities” over external or physical attributes as we navigate life...2024-01-2448 min

Permission To Thrive with Suzi Lula36. New Year, New You — with Suzi LulaNew Year! New You! If you are seeking 2024 to: 🌀 Be your most transformed, expansive, abundant year ever experience close, connected, intimate relationships with your children and partner. 🌀 Heal past traumas that are holding you back from your MOST THRIVING LIFE LIVE YOUR MOST THRIVING LIFE THIS YEAR 🌀 Immerse yourself in the field of spiritual psychology Please join me: FREE SOUL CARE MASTER CLASS FRI JAN 19TH at 11 am https://courses.s...2024-01-1737 min

Permission To Thrive with Suzi Lula35. Here's to More in 2024 - with Suzi LulaNew Year! New You! HERE’S TO MORE IN 2024! In this episode, I share with you some of my Intention Setting Practices, including: 1. My New Year Gratitude list - 100 Gratitude's and Self Appreciations to set the tone for your best year ever! 2. Self Love / Soul Care Intention. If you set only one intention this year, let it be this! 3. Here’s to MORE in 2024 clearing / intention setting process: MEDITATE 2024-01-1037 min

Permission To Thrive with Suzi Lula34. Worth — with Maureen Spielman and Suzi LulaHi and Welcome to 2024!! May 2024 be our most transformed, radiant, vibrant, brilliant year ever, where we each and all THRIVE like never before! To that end, the doors to my Soul Care Coaching Certification: Training in the Art and Practice of Spiritual Psychology Program are open! Below is the link for more Information and to enroll: Soul Care Coaching™ – Suzi Lula Please reach out to Suzi@SuziLula.com with any questions. This episode is on WORTH and how t...2024-01-0151 min

Permission To Thrive with Suzi Lula33. Shine Bright Like a Diamond — with Suzi LulaEpisode Notes This week I’m leaving you with a talk that I recently gave at The Agape International Spiritual Center titled: Shine Bright Like a Diamond In it, I talk about: How a diamond is the only precious gem that is made of only one single element and how YOU are a precious gem made of only one energy: LOVE! How a diamond is formed under pressure and how there are diamonds both within you and around you even if you are experiencing the pressure that can come during this season How we ca...2023-12-2733 min

Permission To Thrive with Suzi Lula32. Not a Creature Was Stirring - Tips and Tricks for Finding Stillness Over the Holidays — with Suzi LulaSolo Ep. “Tips for a Peaceful Holiday Season” In this Solo Episode, I talk about what you can do to set yourself up for PEACE during your holiday's interactions and gatherings: Prepare in Advance Set a Clear Intention No one else gets to rob you of your LIGHT and your PEACEFUL experience! Learn when to compartmentalize your healing! Vulnerability: When to lean into a trusted friend or community Below is the link to my recent FREE Soul Care Master Class: A Taste of Spiritual Psychology F...2023-12-2039 min

Permission To Thrive with Suzi Lula31. Put Your Oxygen Mask On First: A Conversation About Women and Martyrdom”!Let's redefine the role of women and mothers by prioritizing our well-being this holiday season. Join me in 'Transforming Martyrdom' as we explore why self-sacrifice harms us mentally and how we can break free from these expectations. Giving ourselves permission to thrive is the greatest gift we can offer. 🌀 What does it mean to be a martyr? 🌀 How are women and mothers culturally conditioned to be martyrs? 🌀 Why is martyrdom toxic for our mental health? 🌀 How can we ditch martyr...2023-12-1351 min

Permission To Thrive with Suzi Lula30. Creating a PEACE FILLED Holiday Season! – with Suzi LulaAs the outer world becomes busier, We can become more still inside … It’s easy to get swept up into the external energy of the season … But the true power of the season is found in turning within and creating a holiday season that is Peaceful and aligned with our values and meaning. Finding the true meaning of the season is what this episode is all about. In this episode, I talk about: 🌀 How to free yourself from the expectations of a materialistic culture, family expectations, unhealed childhood t...2023-12-0645 min

Permission To Thrive with Suzi Lula28. The Hidden Self Within: Meet Your Inner Child — with Suzi LulaWhat is your true Inner Child?! The Inner Child or Diving Child within us is so misunderstood, robbing us to connecting with our most Authentic, Joyful, Creative, Worthy, Light filled Self! In this week’s Permission to Thrive episode: "The Hidden Self Within: Meet Your Inner Child” — we journey back to the roots of Joy, to a time before conditioning took hold. This joy is pure. Authentic. And unapologetic in every way. As we grow, however, society teaches us to box in our au...2023-11-2236 min

Permission To Thrive with Suzi Lula25. Lessons About Love, Life, & War: A Guide to Processing Emotions — with Suzi LulaEpisode Notes: This is a very spontaneous and messy solo episode dedicated to processing our emotions around the war in Israel / Palestine. the genocide that is happening in the Gaza/ Palestine. I've spoken to so many individuals who are just challenged with processing these intense emotions. I am gutted, heartbroken, and I'm sure many of you share many of these intense emotions, including anger, outrage, sadness, hurt and perhaps feelings of powerlessness and helplessness. Some are challenged with speaking with family members. Some are challenged with social media and m...2023-11-0128 min

Permission To Thrive with Suzi Lula24. Thriving in Adversity: A Lesson in Self-Care — Maureen SpielmanAbout Maureen: Maureen Spielman is the founder and host of Mystical Sisterhood Podcast and a Suzi Lula Certified Soul Care Coach in the study of Spiritual Psychology. Maureen credits a life altering diagnosis in 2018 as changing the course of her life. At that time, she delved into a wide array of healing modalities and committed to understanding herself in connected and compassionate ways. She went on to pursue a variety of coaching programs and is Certified as a Duke Integrative Health Coach, Dr. Shefali's Conscious Parenting Institute, and Suzi Lula's Soul Care Certification. 2023-10-1848 min

Permission To Thrive with Suzi Lula23. Healing While in Relationship - A Conversation with Lelia SchottAbout Lelia: Lelia Schott is a therapeutic parent coach, NeuroEmotional Practitioner and founder of the online advocacy group Synergy Parenting. She is a mom to four adult children and two younger kids. Lelia finds deep fulfillment in working with people from all over the world and has a vibrant on-line social media community. Lelia is one of the most beautiful Souls I know and in this episode, we talked about: 🌀 How to move from Survival mode to Thriving mode 🌀 How to regulate our nervous system when we are dysreg...2023-10-1150 min

Permission To Thrive with Suzi Lula“Thriving in Spirit: A Guide to Embracing the Present” — Joe ArgazziAbout Joe Argazzi : With over three decades of recovery, speaking, and most importantly, in the trenches, real life experience and coaching. Joe Argazi's view is radically authentic. He has served as a licensed spiritual therapist and facilitator at the Agape International Spiritual Center since 2008. That's where we met. He also served as the Spiritual Director for Alternatives Recovery Center. Joe is a certified grief recovery coach and during the last two years has become a Certified Soul Care Coach, Training in the Art and Practice of Spiritual Psychology in m...2023-09-1352 min

Permission To Thrive with Suzi Lula“Understand Anxiety, Understand Yourself: A Guide To Unpacking Your Anxious Behaviors” - with SuziEpisode Notes: In this episode I talk about: 🌀 The ways we seek to control our external world in order to soothe our inner anxiety. 🌀 The three questions you can ask yourself when you feel anxious. 🌀How to determine your own control style. 🌀 How to learn to self soothe so that you don’t resort to control. 🌀 How to soothe your nervous system, change your brain chemistry and learn to relax rather than control. So sit back, relax, this is your time. Enjoy 2023-09-0637 min

Permission To Thrive with Suzi Lula“It’s the Little Things: Tips on Finding and Keeping Closeness in Long-Term Partnership” - with Suzi and Jami LulaMicro Connections / Micro Distancing in a long-term relationship This is a personal and intimate episode for me. In this episode, Jami and I talk about: 🌀 Some of the things that assist us to stay connected over our 25-year relationship 🌀 Awareness of how we can unintentionally distance ourselves from each other 🌀 How we reconnect and repair after we’ve distanced. 🌀 Creating the connection and repairing in very simple, organic and easy to implement ways. Want to learn more? Click the...2023-08-3044 min

Permission To Thrive with Suzi LulaA Guide to Setting Boundaries! - with SuziIn this episode: Why setting boundaries is so challenging. Becoming aware of your boundary setting style How to handle your fear of the other person’s reactions How to create Cooperation and Connection, rather than conflict, which is what we all truly want. For a deeper dive into Setting Effective Boundaries, my on- line course: “From Conflict to Connection” will transform your relationship with boundaries and assist you to create effective boundaries, connec...2023-08-2338 min

Permission To Thrive with Suzi LulaBe True to You! - with SuziEpisode Notes: Through conditioning and socialization, we’re taught to water down and even disconnect from our true selves… In this episode, I talk about how to reconnect with 🌀 the authentic, fun, quirky, creative, almost “child-like” version of ourselves that has always existed…. 🌀 the version that lingers underneath layers and layers of societal “rules” and expectations, waiting for us to reconnect and live authentically as our true self! Being separated from this part of us isn’t natural. In...2023-08-1637 min

Permission To Thrive with Suzi LulaHow To Eliminate Power Struggles in Relationships - with Jami LulaEpisode Notes: In this episode, Jamie and I talk about: 🌀 Our “Love Books” that we keep - and have kept on our bed for over 20 years! We actually read a little portion from each of our writings to each other. 🌀 Our relationship with each other while parenting while parenting our son, Will 🌀 Our relationship with Will, and how we chose to parent him in a different way than we were parented. 🌀 Grieving and loss in relationship to parenting and the different age stages. 🌀 The power that...2023-07-2635 min

Permission To Thrive with Suzi LulaYour Sensitivity is Your Superpower - with SuziEpisode Notes: I’m so happy to bring you a succinct version of a talk that I just did at The Agape International Spiritual Center under the direction of Founder, Michael Bernard Beckwith, called “Your Sensitivity is Your Super Power” In this episode, I talk about: 🌀 The two times in your life when you are the most connected to your sensitivity 🌀 Why it's so important to stay connected to your sensitivity 🌀 How your sensitivity can be the most powerful energy in your life.2023-07-1933 min

Permission To Thrive with Suzi LulaMoney and Self-Love - with Rachel MadorskyEpisode Notes: In this episode Rachel and I talk about: 🌀 Why Rachel loves talking about money and why she believes it’s so important for every woman to be financially empowered beyond belief! 🌀 How Rachel believes that women making money helps heal the world 🌀 How Rachel has created her 7 figure business from a very feminine, relaxed energy🌀Why Rachel believes that self love is THE ingredient in successful entrepreneurship … how she integrates self love both personally and professionally Rachel Madorsky Bio: 2023-07-0553 min

Permission To Thrive with Suzi LulaAbundance and Receiving - with SuziEpisode Notes: You are here to Thrive! You are here to Receive! You are here to experience Abundance! In this episode, I talk about: 🌀 Abundance, Prosperity, Wholeness and Worthiness are your birthright 🌀 The connection between Abundance and Receiving 🌀 How to Receive in a culture that values over giving 🌀 The true meaning of Wealth and how to step into it in your life now! 🌀 Let go of martyrdom and self-sacrifice and step into a richer quality of life today!2023-06-2840 min

Permission To Thrive with Suzi LulaThriving in Long Term Relationships with Suzi and Jami Part 2Episode Notes: In today’s conversation, Jami and I dive a little bit deeper into our relationship and talk about: 🌀 The “love journals” that we keep - and have kept - on our bed over the course of our relationship 🌀 How we navigate conflict in our relationship 🌀 Values that are important to us in relationships and teaching our son Will to contemplate what qualities are important to him in relationships - and then, how to give those qualities to himself! 🌀 Our messy refrigerator! And what a metaphor it is for the differences...2023-06-2133 min

Permission To Thrive with Suzi LulaEmpowered Women, Empower Children - with Melody PourmoradiEpisode Notes: If you have ever lacked Confidence, Self Esteem and Empowerment, may this episode be a lifeline for you! Whether you are a parent or are reparenting yourself, in this episode: 🌀 Melody shares the importance of being Empowered as women modeling to the next generation of girls and how to help our girls cultivate Confidence and Self Esteem.🌀 What gets in the way of our Thriving and feeling Empowered🌀 Specific practices to model Empowerment with our girls or your “inner little girl”🌀 Steps to Re-Mother and Re-Parent ourselves🌀 Keys to help...2023-06-1435 min

Permission To Thrive with Suzi LulaLive Your Most Extraordinary Life with Michelle RiosLive Your Most Extraordinary Life with Michelle Rios In this episode Michelle and I speak about: 🌀 How every one of us is destined to live our most extraordinary life! 🌀 Michelle shared some vulnerable moments from her own journey, reminding us that breakdown is often the very evidence that breakthrough is right here calling us! 🌀 We talk about navigating the pain and how pain is an essential part of creating a thriving life. 🌀 And how every single...2023-06-0745 min

Permission To Thrive with Suzi Lula"Your Unique Vision of Thriving” - with SuziThis episode is for YOU! In this Solo Episode, I: 🌀 Take you through a Centering Process to assist you to connect with your own vision of thriving in your life and how it is unique to you 🌀 Connect you to your own unique gifts and what lights you up 🌀 Assist you to learn to listen to the voice of your Soul 🌀 Inspire you to enhance the quality of your life and all of your relationship...2023-05-3140 min

Permission To Thrive with Suzi LulaThriving Relationships with Suzi and JamiIf you are in a relationship or desire to be, join us for an honest and authentic conversation into what makes relationships thrive and how to handle the messy that inevitably comes up in deep, intimate long-term relationships. Welcome Thrivers! Today’s episode is with my life partner of almost 25 years, Jami. In addition to being my life partner and extraordinary father to our son Will, Jami is a one in a million singer / songwriter. You’ll hear him at the end of this episode! In...2023-05-2425 min

Permission To Thrive with Suzi LulaYou are Here to Thrive! - with Julia PadawerEpisode Notes: Welcome Thrivers! This is an episode with a twist! In this episode, I’m in conversation with my longtime friend, Julia Padawer. Julia is interviewing ME so that you all can get to know me more deeply and my vision for this podcast! In this conversation, Julia and I talk about: My definition of Thriving and how Thriving is possible for every one of us in the midst of whatever we’re going through in our lives Why it’s imperative that each one of us give ourselves “Permission” to live our life o...2023-05-1638 min

Tend HER Wild Podcast65. Suzi Lula: Permission to ThriveToday we have an extraordinary conversation with a wise spiritual teacher and advocate for mothers, Suzi Lula. In this episode we discuss: -How as a child Suzi was both bright eyed and joyful, and also in the darkness of family dysfunction which has led to her deep compassion for every client, student, and mother with whom she works -Suzi’s perspective on how women will save the world from a place of compassion and connectedness -The art of raising sons and how to keep their sensitivity intact in today’s world 2023-05-1253 min

Permission To Thrive with Suzi LulaPermission To Thrive TrailerWelcome to PTT! I’m your host, Suzi Lula! I’ve been a Spiritual Therapist for over 20 years, am a wife, mom and Best Selling Author of The Motherhood Evolution: How Thriving Mothers Raise Thriving Children, so I’m right there on the journey with you. Through my work with thousands of clients, I’ve come to know that Most women and mothers feel overwhelmed, exhausted, and disconnected from their true self! I know that I was! But it’s not meant to be this way! YOU ARE HERE TO THRIVE!...2023-04-0301 min

Mystical Sisterhood4: You Are Worthy! with Suzi Lula, Spiritual TherapistSuzi guides our audience to think deeply about the topics of worth and compassion. Suzi’s insights always lead to big revelations about the ways in which we are in relationship first to ourselves and then to our outer worlds. Not one to shy away from talking about culture’s influence in our lives, it definitely comes into play when talking about our worth. EPISODE TAKEAWAYS:About Suzi: How she got into the field of Spiritual Psychology and became a Spiritual TherapistYou were born worthy - it’s who you areWorth is often associated with wh...2023-01-1648 min $Mama\'s Roots Are Showing$ Mama's Roots Are ShowingOur Relationship with Ourself: How Thriving Mothers Raise Thriving Children-with Suzi LulaSuzi Lula is a spiritual psychologist and best-selling author of "The Motherhood Evolution: How Thriving Mothers Raise Thriving Children." Suzi provides a new vision of motherhood, one in which we thrive alongside our children. Suzi’s transformational work, which she has coined, Soul-Care, gives mothers the tools (and sometimes the permission) to put oneself first and allow our overflowing cup to pour into every aspect of our lives.Thank you to our sponsors:Dry Farm WinesIf you enjoy a glass of wine but are also trying to be intentional with wh...2022-12-0900 min

The Emotional Inheritance of Parenting#25. Screens, Our Kids & Conscious Parenting - Interview with Suzi LulaDo you want to learn how you can approach your kids' use of screens and media through conscious parenting? Don’t miss out on this episode with none other than Best Selling Author and wisdom teacher in the field of Spiritual Psychology, Suzi Lula!Suzi brings a perspective that truly makes us dive deeply within ourselves on so many levels, and she shared her insightful guidance for us as mothers, as parents and as people navigating our own relationship with media and our relationship with our kids around their use of media.You’re in...2022-12-0655 min

Empowering Her with Melody PourmoradiEp. 121 - Raising Emotionally Healthy Humans with Suzi LulaIn this episode of Empowering Her, I had the great fortune of speaking with Spiritual Psychologist Suzi Lula for the second time on the show. This audio is taken from an Instagram live that Suzi and I did called "{Girl} Mom meets {Boy} Mom: Raising girls who raise up boys, and boys who raise up girls". In this episode we cover raising emotionally intelligent humans: - How to bridge the gap between girls and boys - How to raise emotionally intelligent humans - How to parent children...2022-09-261h 02

Empowering Her with Melody PourmoradiEp. 108 - How thriving mothers raise thriving children with Suzi LulaToday on Empowering Her, I chat with spiritual therapist, Suzi Lula. In this insightful episode, Suzi shares how becoming a fulfilled woman is one of the greatest gifts that we can bestow upon our children. She gives us some profound tools that we can use to connect to our own soul’s calling and shows us how we can tune inwards for guidance and direction on our own unique motherhood journey. Suzi is redefining motherhood, transforming the very nature of our mothering experience from one of simply surviving to one where we are powerfully thriving. A thriving mother is th...2022-07-0442 min

A Conscious Way ForwardSuzi Lula on Inner Spaciousness and Finding Your MountaintopIn this open-hearted episode, David and his wife Julie co-host an interview with wisdom teacher Suzi Lula. Suzi reminds listeners that there are no ceilings, walls or floors to stop us from reaching our highest potential when we find the courage to step into the realm of infinite possibility. Suzi’s ease in the “beingness” of who she is, together with more than two decades spent deepening her coaching and spiritual psychology practice, make for a magical conversation. So if you are ready to turn away from the external to tune into your soul’s inner calling, this epi...2021-10-2757 min

Dialogue with Divinity with Johanna CarrollDWD: Dialogue with Divinity with Johanna Carroll - Today's Guest: Suzi LulaDWD: Dialogue with Divinity with Johanna Carroll - Today's Guest: Suzi Lula 2019-06-151h 00

All About You with Gina MaronNew Paradigm Of Parenting, Adult Peer Pressure, & Being Responsible For Your Happiness with Suzi Lula“A tremendous burden that we are unconsciously placing on our children when we do not take care of ourselves” ~ Suzi Lula As parents, we have an incredibly important job. We are the first teachers, first loves, and first role models to our children. The way in which our children develop and find themselves is entirely dependent on our ability to be their compass; helping them navigate through challenges, understand karma, their purpose, and the roles they’ll play throughout their lives. Having the awareness to parent from these perspectives is what we call conscious parenting. Suzi and I share our parent...2019-05-281h 00

School Your Soul || Personal growth | Inspiration | Be your best self | Happiness27: SELF CARE: Learning to Love Yourself with Suzi LulaSuzi Lula, M.A., A.L.S.P., is a much-sought-after Spiritual Counselor, Teacher and Inspirational Speaker who is an expert in the field of human transformation. Combining her innovative teachings over her 18 years in private practice, along with her master’s degree in spiritual psychology, suzi has mentored some of the most successful ministers, coaches and evolutionary leaders influencing our culture today and has been described as a ‘”teachers teacher” by the nationally renowned, spiritual leader Michael Bernard Beckwith (who is one of Oprah’s top 100 Spiritual Teachers of our time). You know I always have to get an Opra...2018-10-1000 min

Launch Medicine23: Suzi Lula on Self-Care, Parenting, and Learning to ThriveIn episode 23, Aaron talks with Suzi Lula, a spiritual counselor, teacher, and inspirational speaker. This month we are focusing on the theme of cultivating our inner world, and Suzi shares how doing this transformational work is the best thing we can do as a parent. Aaron and Suzi explore topics such as our need for connection, the importance of focusing on who we are (not what we achieve), manifestation, and creating more spaciousness in our lives. Aaron also has a moment of insight after he shares a current personal struggle and Suzi walks him (and...2018-01-231h 02

Self sacrifice to Self-Care with Suzi Lula, M.A., A.L.S.P.Suzi Lula, M.A., A.L.S.P., is a much-sought-after Spiritual Counselor, Teacher and Inspirational Speaker who is an expert in the field of human transformation. Combining her innovative teachings over her 18 years in private practice, along with her masters degree training in spiritual psychology, Suzi is transforming the way people think about motherhood. Known as a visionary leader, Suzi challenges conventional thinking that says mothers must sacrifice and martyr themselves to be good mothers and instead, guides them to the realization that when they thrive, their children will flourish as well. Thus, Suzi is redefining Motherhood as an...2017-07-121h 31

Mindful Parenting in a Messy World with Michelle Gale016 Self Care for the Soul: A Conversation with Suzi LulaSuzi Lula, M.A., A.L.S.P., is a much-sought-after Spiritual Counselor, Teacher and Inspirational Speaker who is an expert in the field of human transformation. Combining her innovative teachings over her 18 years in private practice, along with her master's degree training in spiritual psychology, Suzi is transforming the way people think about motherhood. Known as a visionary leader, Suzi challenges conventional thinking that says mothers must sacrifice and martyr themselves to be good mothers and instead, guides them to the realization that when they thrive, their children will flourish as well. Thus, Suzi is redefining...2017-05-2533 min

Singin in the Rain with Sunny ChayesSuzi Lula about THE EVOLUTION OF MOTHERHOOD and Rick Morrison about THE HUG STOREimagine a world where all parents follow their hearts and instincts in raising their kids. Suzi Lula brings that clarity in her book THE EVOLUTION OF MOTHERHOOD. Rick Morrison and Shana Morrison wrote THE HUG STORE. Rick bring his parenting passion to our deep conversation of tribal, present and future inspired parenting. Let the creativity expand with the powerful young peeps joining us on Mother Earth!2017-03-2947 min

The Sunny Chayes ShowSuzi Lula about THE EVOLUTION OF MOTHERHOOD and Rick Morrison about THE HUG STOREimagine a world where all parents follow their hearts and instincts in raising their kids. Suzi Lula brings that clarity in her book THE EVOLUTION OF MOTHERHOOD. Rick Morrison and Shana Morrison wrote THE HUG STORE. Rick bring his parenting passion to ou 2017-03-2947 min

Awakening Code RadioSelf Care is Not Selfish, with Spiritual Counselor Suzi LulaSpiritual counselor and author Suzi Lula [“The Motherhood Evolution: How Thriving Mothers Raise Thriving Children”] challenges us to consider that Self Care is not only not selfish, but nourishing our Spirits is actually the BEST thing that we can do for ourselves AND those around us. Self Care is the most undervalued, yet most effective […]2016-10-131h 32

Get Balanced With Dr Marissa PeiAuthor Suzi Lula and Thriving Motherhood with Dr. MarissaSuzi Lula, a visionary leader? is transforming the way people think about motherhood. Her new book: The Motherhood Evolution: Thriving mothers raising thriving children suggests that perfectionism leads to exhausted unhappy moms, and how sacrifice and guilt are unnecessary constructs for moms. Self-care is important and necessary and very different than selfishness. Dr. Marissa puts the moose on the table and gets real about messy rooms, stay at home, working moms and the disease of perfectionism for all moms... because if it's not one thing, it's your mother!2016-10-1252 min