Shows
"Don't Mind Me, I Just Have ADHD!"Why Improv and ADHD Belong Together: Laughing Through the Struggle w/ Suzi PaytonEpisode 050: In this vibrant episode of Don’t Mind Me, I Just Have ADHD, Ron sits down with comedian, coach, and neurodivergent powerhouse Suzi Payton to explore how the worlds of education, stand-up, and ADHD collide—and how humor can be a powerful catalyst for healing.Diagnosed with AuDHD after years of burnout and overwhelm, Suzi took her passion for teaching, her love for improv, and her lived experience and turned it into something transformational: a new way to teach, lead, and live with intention.What you'll discover: ✅ Why ADHD and autism often mask each other—a...
2025-12-0453 min
funny brain timeS08E03 SP Oli CutThis week's guest is comedian, speaker and writer Suzi Payton.Suzi has a new book out which we can fully endorse (Joe Endorses it so much his name is on the back cover), you can buy it here:https://www.amazon.co.uk/dp/B0DP1X6FZK?ref=cm_sw_r_ffobk_cp_ud_dp_9QSCY8FA7P8JK7G2HY66&ref_=cm_sw_r_ffobk_cp_ud_dp_9QSCY8FA7P8JK7G2HY66&social_share=cm_sw_r_ffobk_cp_ud_dp_9QSCY8FA7P8JK7G2HY66&bestFormat=true&previewDohEventScheduleTesting=C
2025-11-241h 11
Neuro:Dive Urgency Podcast5. From Drinking, Debt, and Shame to Mastering AuDHD+ More Neurodivergent Superpowers with Comedy and Presence (Suzi Payton)Welcome to Neuro Dive Urgency!Your space for raw conversations that break the stigma around mental health and all things neurodivergent transformation. * Lived experience stories of people who've gone from struggling to thriving as a neurodivergent or sensitive soul.* Honest talk about transformation: tools for clarity, healing, and hope without toxic positivity or hustle culture.* Spiritual and science-based approaches for mastering your mind, your performance, and your mental wellbeing.Today's Guest: Suzi Payton ( www.suzipayton.com ) Suzi Payton is a speaker dedicated to improving th...
2025-10-1449 min
Neurodivergent MomentsS08E03 Optimism with Suzi PaytonThis week's guest is comedian, speaker and writer Suzi Payton. Suzi has a new book out which we can fully endorse (Joe Endorses it so much his name is on the back cover), you can buy it here: https://www.amazon.co.uk/dp/B0DP1X6FZK?ref=cm_sw_r_ffobk_cp_ud_dp_9QSCY8FA7P8JK7G2HY66&ref_=cm_sw_r_ffobk_cp_ud_dp_9QSCY8FA7P8JK7G2HY66&social_share=cm_sw_r_ffobk_cp_ud_dp_9QSCY8FA7P8JK7G2HY66&bestFormat=true&previewDohEventScheduleTesting...
2025-10-0353 min
Resting Biz Face115. Lost & Now Found with Suzi PaytonIn this episode I’m chatting to neurodivergent speaker, creative, coach, and multi-passionate trailblazer, Suzi Payton, about how she found a way of work that aligns completely with her. This is one to listen to if you’re stuck thinking you can’t possibly spin all the plates at once, and are thinking about how to combine what you love with making an income! The dream!We also chat about Suzi’s new book, co-written with Kate Laine Toner, Lost and Now Found: A guide to understanding and accepting yourself for late-d...
2025-08-2255 min
Embark On Into A Ground-Breaking Full Audiobook During Your Workout.Lost and Now Found by Kate Laine-Toner, Suzi Payton, Katy ElphinstonePlease visithttps://thebookvoice.com/podcasts/2/audible/245834to listen full audiobooks.
Title: Lost and Now Found
Author: Kate Laine-Toner, Suzi Payton, Katy Elphinstone
Narrator: Kate Laine-Toner, Suzi Payton
Format: mp3
Length: 6 hrs and 59 mins
Release date: 08-21-25
Ratings: Not rated yet
Genres: People with Disabilities
Publisher's Summary:
If you are feeling lost, this is the book for you. Featuring deeply personal stories from the authors and other autistic people in their thirties, forties, fifties and beyond, you will be supported to explore your autistic identity and to learn how to build a 'life hand-picked' for your unique needs. It's time...
2025-08-216h 59
Beyond the ShearsEpisode 011 Business Burnout & the ADHD Brain with Suzi PaytonWhat does it really look like to run a business with an ADHD brain? In this episode of Beyond the Shears, Crystal Lee sits down with Suzi Payton — a UK-based speaker, coach, and comedian — to talk honestly about the challenges and strengths that come with being a neurodivergent entrepreneur. From late diagnosis to struggles with focus, structure, and self-trust, Suzi shares personal insights and practical tools for grooming professionals and solo business owners trying to make it all work.
Together, they explore how ADHD shows up in daily business life, why traditional productivity advice often falls flat, and how to crea...
2025-07-2452 min
Mad About... with Maddy Alexander-GroutHow I Got Out of £20,000 of Debt with Suzi Payton | Ep 70In today’s episode of Mad About Money, ADHD coach and comedian Suzi Payton shares her journey from being £20,000 in debt to becoming debt-free. Suzi opens up about the financial chaos she faced, including avoiding bills, ignoring letters, and living in denial - until the wake-up call that changed everything.Suzi dives deep into her experience of spiraling debt and how a budgeting exercise with StepChange helped her take control of her finances. She reveals how the journey out of debt wasn’t just about the money - it was about overcoming shame, shifting her mindse...
2025-03-1033 min
ADHD Adventures with Suzi PaytonADHD, Parenting & Eating For Dopamine With Victoria RussellVictoria Russell is based in Oxford and runs two businesses - VGR Business Support, which offers accountancy and administration services and Inspired Mind UK
Consulting that only launched this year, which is business coaching and mentoring for neurodivergent entrepreneurs and startups.
Growing up in the eighties it didn't even enter Victoria’s mind that she might be neurodivergent, despite having a brother with ADHD and it wasn’t until her own child was diagnosed with AuDHD and she started researching information to help her daughter that the lightbulb moment happened and Victoria realised she was...
2024-07-2321 min
ADHD Adventures with Suzi PaytonEmbracing ADHD With Tig SavageTracy (Tig to her friends) has been a daughter, a mother, a grandmother, a mental health worker, a mental health patient, a singer, an actor, a lover, a writer, a friend, adrunk, a wife, fun, scary, a homeless projects worker, a customer service advisor, a museum manager, an educator, an addictions counsellor, a body harmony practitioner, dead, alive. She continues to be some of these, especially alive. Her family and friends are glad of this.
In this episode Tig:
· shares details about her diverse background and portfolio career, including her work as a body harmony therapist, writer, performer, and more.
· She...
2024-06-0729 min
ADHD Adventures with Suzi PaytonCreativity, Communication & Dyslexia With Jemima WillcoxJemima Willcox is the co-founder of The Willcox Collective, The NeuroSpicy Entrepreneur, and XW3D Makes.
In this podcast we learn from Jemima about:
· What the Willcox Collective is and how it came about
· What the heck ‘Neurospicy’ is
· XW3D and their tactile, sensory objects that Suzi really, really wants!
· Jemima’s own journey of neurodiversity discovers, but also from the perspective of a partner supporting their spouse through an adult diagnosis
· How exercise has been key in being more productive
· Jemima’s superpower of Super-Connectivity
· Cellfies (yes...
2024-04-1535 min
ADHD Adventures with Suzi PaytonThe Life Changing Benefits Of A Diagnosis, ADHD Tax And How To Cope With Jenn HodgeJenn Hodge is the CEO of Rama Life, a not-for-profit Alternative Education Provision, founded in January 2020.
Her bold vision is to have a government funded, Rama Life provision within a 20 minute drive from every school in the country.
Rama Life aim to revolutionise access to affordable alternative education for young people who are neurodivergent or who fall in the “needs gap” between mainstream and specialist schools. They do this by providing small group learning, with skilled facilitators, and with an underlying aim to build confidence, self-esteem, resilience and wellbeing.
In this episode Jenn chats to...
2024-03-2627 min
The Neurodiversity Business Podcast#016 Suzi Payton chats with Sara about neurodiversity, emotions, and the power of improv comedy.Neurodiversity, Emotions and Creativity with Suzi Payton In this episode of the Neurodiversity Business Podcast Sara sits down with coach, comedian and speaker Suzi Payton to discuss neurodiversity, emotions, and the power of improv comedy. Suzi shares her personal journey with ADHD and autism, and emphasizes the importance of self-kindness for neurodivergent individuals. She and Peter discuss how acknowledging emotions can help overcome negative thought patterns. Suzi explains how improv comedy sessions help neurodivergent people build trust in their creativity and problem-solving skills. Sara relates her own experiences with dyspraxia and the workarounds...
2024-03-1835 min
ADHD Adventures with Suzi PaytonADHD, Sea Dipping & Dopamine with Ebony NewtonEbony Newton is the founder of Dotty Black, an online gift shop which spreads positive kindness, celebrating and empowering the wonder of you, through bright and bold, gifts, cards and prints.
Ebony is proudly neurodivergent, and lives in a neurodiverse family. Her autistic son lead her to discover her ADHD after years of misunderstanding what it really was.
She believes we should all live unapologetically in the most authentic way we need to be, dropping the mask and what society expects from us… stepping into who we really are!
She believes our differences are...
2024-03-0527 min
ADHD Adventures with Suzi PaytonADHD, Entrepreneurship and What To Do If You Are Newly Diagnosed / Identified - With Sara KedgeSara Kedge (she/her) works with corporate leaders to create inclusive, healthy and more productive workplaces that work for everyone.
In this episode we discuss:
· Sara’s journey to finding out she was neurodiverse and how that has developed her as an entrepreneur
· Being authentic and not covering up our lovely ADHD ways
· How Sara has removed tiny frictions to make life less complicated and overwhelming, such as having no keys at all in her life and putting all her household shopping on subscriptions
· Some of Sara’s strengths as a result of her neurodivergence
2024-02-2146 min
ADHD Adventures with Suzi PaytonAdventures With ADHD - Season 3 Episode 6: Sobriety With Esther NagleEsther Nagle discovered a new way to live when she trained to be a yoga teacher, learned new ways to manage stress and view her life, and chose sobriety after 20 years of addiction.
Now with over 9 years of sobriety under her belt, she is a recovery and embodiment coach for midlife misfits who want to have fun and remember it, helping people to find their own inner power, and see the gifts sobriety can bring them.
Esther loves to be active and is happiest when hiking or running, rocking o...
2023-11-2833 min
ADHD Adventures with Suzi PaytonAdventures With ADHD - Season 3 Episode 5: Autism, ADHD And The Sound Of A Baby Crying Hurts Our Ears!What is it really like to have sensory processing challenges?
Have you ever felt shamed because of your response to a noise that is deemed unacceptable by society?
Nikki Butler - The Autistic Joyologist and I discuss how certain sounds can be painful, change our emotional state and send us in to fight or flight mode in an instant!
What prompted this raw, unedited and uncut discussion was how I felt massively misunderstood when sharing my experiences while delivering an autism training session a while ago.
While being vulnerable and sharing my personal experience about how certain noises, in...
2023-11-2817 minADHD Adventures with Suzi PaytonAdventures With ADHD - Season 3 Episode 4: Diagnosed ADHD And Autistic At Age 59 And Embracing It!In this episode I chat to the lovely Pam who was diagnosed ADHD and autistic at age 59 and says “it was enlightening because it allowed me to let myself off for so many things I’d beaten myself up for over the years”.
Pam is a counsellor/psychotherapist and is also a Registered Mental Nurse with over 30 years’ experience prior to qualifying as a therapist. She has helped people with all degrees of mental health problems, including substance misuse, addictive behaviour, and trauma.
In this episode Pam discusses her personal journey and how she helped undiagnosed ND folk in prisons...
2023-11-2819 minADHD Adventures with Suzi PaytonAdventures With ADHD - Season 3 Episode 3: Luna Rose: AuDHD Accountant Turned Fitness InstructorIn this episode I meet and chat with the fabulous Luna Rose. Luna is a neurodivergent (AuDHD/PDA) fitness consultant.
A qualified personal trainer who teaches yoga, pilates and
aerobics.
I chat with Luna whilst she is sitting in her own Yoga & PT Studio in her local town, where she feels “happy & warm”
We talk about late diagnosis Autism & ADHD and the profound impact it has had on her life, and the reason why she changed her name from Diane!
When asked what she does Luna's response was “I do a lot of things I Have ADHD but I don’t...
2023-08-0922 min
ADHD Adventures with Suzi PaytonAdventures With ADHD - Season 3 Episode 2: Unveiling the Intersection - ADHD and Menopause, A Candid ConversationWelcome to episode 2, season 3 of Adventures with ADHD where I interview fabulous ADHD/ND folk who share their stories, the challenges and top tips to help others on their journeys.
This episode features the fantastic Julia Seymore, a Solution-Focused Hypnotherapist and Coach.
Find out how a vivid dream about a tiger prompted Julia to change careers!
Julia also talks of how the menopause caused her to lose 'a lot of cognitive function' and how significantly it affected her ADHD.
In true ADHD style we covered many topics, including:
How knowing she has ADHD she is better at realising the...
2023-07-2531 min
ADHD Adventures with Suzi PaytonAdventures With ADHD - Season 3 Episode 1: Emotions are not just thoughts with Michelle AllenIn this episode my guest Michelle Allen & I talk about how Mindset is linked to feelings, thoughts and your physical self.
Listen to find out how Michelle went from “analysing being a human , rather than being a human” to embracing her late diagnosed Autism by writing a book , and helping others with Mindset as a Business coach.
We discuss how mindset is a step by step journey, and is not as easy as being told to think positive thoughts,
It’s about building self trust overtime, with commitment to small changes and habit changes - A subject Michelle is very p...
2023-06-2234 min
ADHD Adventures with Suzi PaytonAdventures With ADHD - Season 2 Episode 10: Panorama's Documentary 'Private ADHD clinics exposed'`Nikki and I discuss how we feel that the recent documentary which exposed a small number of private ADHD clinics as carrying out non-detailed assessments has highly likely have caused psychological harm to the ADHD community.
We offer our opinions, insights and discuss our own assessments which we both sought privately.
What are your thoughts? Has this documentary and the backlash affected you?
Feel free to comment or to get in touch via my website if you are struggling.
www.suzipayton.com
2023-06-2243 min
ADHD Adventures with Suzi PaytonAdventures With ADHD - Season 2 Episode 9: Chris Packham's Documentary 'Inside Our Autistic Minds'In this episode Nikki Butler & I share our thoughts about the BBC documentary with Chris Packham “Inside our Autistic minds” (Episode 1)
We both had so much to take away from it ,
Both of us had so many emotions watching the doc, from pure empathy towards the young people featured in the show,
to connecting a few more dots about our own journey growing up as undiagnosed females with Autism.
We discuss some shocking statistics like:
“Intelligent autistic women are 8 times more likely to attempt suicide!”!
https://www.autism.org.uk/what-we-do/...
Please see autism.org website for emotional support if neede...
2023-06-2253 min
ADHD Adventures with Suzi PaytonAdventures With ADHD - Season 2 Episode 8: Abi LemonIn this episode I meet with the fabulous multi passionate Abi Lemon.
Abi is a Positive Psychology Coach and Business Mentor for Leaders + Entrepreneurs with ADHD, and an advocate and spokesperson for late-diagnosis ADHD women experiencing perimenopause.
Find out how whilst re educating during lock-down Abi’s masters degree in psychology and applied science led her to convey these words:
“At that point all of the pieces kinda clicked into place”
“So much of my past all made sense”
Abi found a spark during her own journey & experience of late diagnosis ADHD to really help others in...
2023-06-2217 minADHD Adventures with Suzi PaytonAdventures With ADHD - People Pleasing Outrage!Nikki and I discuss how shocked we are that high profile celebs on ITV's This Morning encouraged a person to put other's wants before her needs on a 'People pleasing' phone in! Oh the irony!
Neurodivergent folk are massively susceptible to being chronic people pleasers and this messaging via the media is so dangerous!
If you want to address your people pleasing tendencies and work on creating (and implementing) boundaries then do get in touch at www.suzipayton.com
2023-04-0405 minADHD Adventures with Suzi PaytonAdventures With ADHD - Season 2 Episode 7: Nikki ButlerIn this Episode Nikki & I dig deeper into how we came to be two Solopreneurs after years of trying to prove ourselves & fit in in two drastically different, but equally hard industries; corporate law and education.
I talk about how I struggled with “trying to fit a square peg into a round hole”. How masking and constantly putting on an act while working twice as hard as neurotypical peers became my normal.
Find out what the turning point was, what drove us to make the change and finally take the courage to leave our jobs. Nikki reflects “I remember thinki...
2023-04-0433 minADHD Adventures with Suzi PaytonAdventures With ADHD - Season 2 Episode 6: Nikki ButlerWelcome to a slightly different episode where Suzi and Nikki have an open conversation where you are warmly invited to listen in.
Nikki reflects on how it has been nearly a year since her ADHD & Autism diagnosis and on the journey since; “has been quite incredible” and how she found that her “whole life started to make sense & fall into place”.
Themes discussed include:
Masking and the toll it takes on every area of life.
How we both used to self-medicate with Alcohol especially in social situations.
Low self esteem
Low self-worth
Fear of rejection and how it can evolve a...
2023-04-0434 minADHD Adventures with Suzi PaytonAdventures With ADHD - Season 2 Episode 5: Kassy HarrisMeet Kassy Harris, an AuDHD photographer based in South Shields, Northeast England, who specialises in portraiture - working with ND and LGBTQ+ people - as well as Land/Seascapes.
In this episode, Kassy talks openly and honestly about:
- how her determination is one of her super strengths!
- After being diagnosed with Autism 5 years ago & ADHD more recently , Kassy reflects on how she had this strange idea that her struggles were not bad enough to gain a diagnosis
- How “there will always be someone worse off than you, it’s al...
2023-04-0424 min
Autistic VoicesEpisode 15 - Talking with Suzi Payton, coach, comedian and trainerSuzi Payton is a neurodiverse (ADHD, autistic, TS and OCD) coach, comedian and trainer leading people to embrace their authentic selves.
This episode was first broadcast on UK Health Radio on 6 October 2022.
2023-03-2651 min
ADHD Adventures with Suzi PaytonAdventures With ADHD - Season 1 Episode 11: Ems Rae SearleOK, hands up!
We should have uploaded this last year and have only just been made aware of its absence. Soz!
" I was scrolling through Tik Tok and I thought mmm that sounds like me, maybe there is something here, maybe I'm not just quirky, maybe there is something I have struggled with my whole life"?
This week features the fabulous Ems Rae Searle, an Ethical Marketing Strategist (also read: Wizard) who has recently been diagnosed with ADHD.
Since her diagnosis, Ems is learning to be 'less harsh' with herself and 'more willing...
2023-01-1017 minADHD Adventures with Suzi PaytonAdventures With ADHD - Season 2 Episode 4: Kate Laine-TonerIn this episode I interview the wonderful Kate Laine- Toner; trainer, writer, speaker, artist, and author. She is autistic and has ADHD, as does her daughter Emily. When asked ‘what do you do?’ Kate’s reply was “I’m all autism all of the time”.
In this interview Kate talks about her book that help parents navigate raising an autistic child and how it can be scary to navigate when you are told your child is autistic, especially when there are so many myths and outdated stereotypes circulating.
Kate says “autism isn’t scary, it’s the things around autism th...
2022-11-2242 minADHD Adventures with Suzi PaytonAdventures With ADHD - Season 2 Episode 3: Michelle MinnikinIn this episode I get to interview the fabulous Michelle Minnikin for the second time.
In this fascinating episode we discuss how Michelle has utilised her ADHD hyper focus to do deep research is now writing a book.
Her book, 'Good Girl Deprogramming' is in the works. It is a look at how ‘society’ conditions us to ‘behave’ through the use of coercive control and what we can do about it. Look for it in 2023!
Michelle is a Chartered Psychologist and Coach with 20+ years spent in organisational psychology, recruitment, coaching and personal development. As the Culture Captain (AKA Q...
2022-11-2231 minADHD Adventures with Suzi PaytonADHD Adventures - Season 2 Episode 2: Comedy Improv Special!Welcome to this comedy improv special where the ultra brave Nikki Butler let's me teach her the skills of improv and before long we are creating short, silly scenes 'in the moment' with no pre-planning whatsoever!
Nikki, a recently diagnosed autistic ADHDer felt liberated by not having to plan and prepare what to say - she trusted herself and guess what happened? She nailed it! Here's what Nikki said about her very first improv experience; "even just that short bit of doing some improv, I can see how it would be hugely beneficial for neurodivergent people because you...
2022-09-1739 minADHD Adventures with Suzi PaytonStory time - ADHD MishapsADHD can get us into all sorts of situations can't it? Find out how my memory failed me and caused me huge embarrassment while travelling solo in The Philippines!!!!
Want to chat about your stories? Book a call with me at www.suzipayton.com
2022-09-1705 minADHD Adventures with Suzi PaytonADHD Adventures - Season 2 Episode 1: The Life Changing Benefits of DiagnosisNikki Butler from season 1 is back to talk about how having a recent diagnosis of being autistic & ADHD helped her cope in hospital where she had a major operation.
Having a diagnosis has helped Nikki to be more empathetic to herself, and realise when she is creating strict rules & obsessive patterns, she is now able to observe & stop these patterns if she feels they are not serving her.
We also discuss grief, societal issues and masking.
This episode is full of hope, inspiration as well as the everyday realities and frustrations that neurodivergent folk face.
For more i...
2022-08-3131 minADHD Adventures with Suzi PaytonADHD Adventures - Season 1 Episode 10: Janna Willoughby-LohrMeet wonderful ADHDer Janna Willoughby-Lohr, an artist, poet, musician and entrepreneur based in Buffalo, NY, USA.
Janna's energy and enthusiasm is infectious and her passion for her job and family shines through in this interview.
Janna discusses how ADHD affects her as a mum, how she uses a 5 minute practice that helps her plan her week and how "You have to be your own biggest fan out in the world, if you don't care no one will care". T
here are so many words of wisdom and inspiration from Janna, it really is a must hear int...
2022-07-2144 minADHD Adventures with Suzi PaytonADHD Adventures - Season 1 Episode 9: Polly Parton Interviews SuziMy good friend Polly Parton took time out from her busy music schedule in Nashville to interview me for this episode of Adventures with ADHD.
Find out how my impulsivity led me to take part in an embarrassing world record attempt on live TV! We discuss practical tips for coping with working memory issues as well as mindset tips for accepting who you are and playing to your strengths.
Oh and hear me getting irritated when Polly keeps calling me the wrong name!
For more info or to book a call with me go to www.suzi...
2022-07-2121 minADHD Adventures with Suzi PaytonADHD Adventures - Season 1 Episode 7: Carol MayWelcome to episode 8 where Carol May - The Disruptive Health Coach shares her experience and wisdom of ways to think about and manage ADHD.
Carol discusses:
● natural alternatives to medication, using high dose EPS fish Oil from Krill.
● how ADHD is not her Identity., but does give strengths super powers
● how saying NO to difficult tasks helps her manage overwhelm
● her learning journey & acceptance
● how no two people with adhd are the same
● for newly diagnosed folk to give it time, realise it's not an illness, allow the diagnosis to settle, allow it and accept...
2022-07-2127 minADHD Adventures with Suzi PaytonADHD Adventures - Season 1 Episode 7: Shelley FarnhamShelley is an ex-teacher as well as the mum of a neurodivergent teenager, and has recently discovered she is an ADHDer herself.
Her training did not give her any real understanding of neurodivergence, so it has been a steep learning curve, but one which has been life changing in so many positive ways.
Shelley now helps other parents to create more connection with their ND young people.
For more info or to book a call with me go to www.suzipayton.com
2022-07-2122 minADHD Adventures with Suzi PaytonADHD Adventures - Season 1 Episode 6: Stuart HarrisonListen to self taught software engineer Stuart talk about his journey to an ADHD diagnosis after his son was diagnosed.
Stuart has some great insights and tips for managing ADHD as well as a hilarious story that involves ADHD hyper focus and sour dough bread baking!
For more info, tips and inspiration do sign up to my newsletter and receive a pdf 'Ten tips for coping with rejection sensitivity' here: https://www.suzipayton.com/lead-colle...
2022-07-2118 minADHD Adventures with Suzi PaytonADHD Adventures - Season 1 Episode 5: Nikki ButlerMeet Nikki, late diagnosed autistic & ADHD who talks of her time in the corporate world and says 'I didn't understand boundaries and led my merry dance around the hierarchy'. Find out how life is now starting to make sense now that Nikki knows she is autistic and ADHD.
Nikki shares openly and honestly and is determined to make the world a better place for neurodivergent folk.
For more info, tips and inspiration do sign up to my newsletter and receive a pdf 'Ten tips for coping with rejection sensitivity' here: https://www.suzipayton.com/lead-colle...
2022-07-2132 minADHD Adventures with Suzi PaytonADHD Adventures - Season 1 Episode 4: James EavesWelcome to episode 4 where the fabulous James Eaves, a strengths coach and Work Pirate talks openly about his recent ADHD diagnosis. On his recent diagnosis, James says "I'm no different but now I can manage who I am and be more authentic".
Listen to James's unique insights into ADHD and how to make the most of the strengths that are part it.
For more info, tips and inspiration do sign up to my newsletter and receive a pdf 'Ten tips for coping with rejection sensitivity' here: https://www.suzipayton.com/lead-colle...
2022-07-2131 minADHD Adventures with Suzi PaytonADHD Adventures - Season 1 Episode 3: ManiMeet Mani, who after years of being diagnosed with anxiety, OCD, tics and depression has recently found out he also has had ADHD! A talented DJ and barber, Mani is hopeful and positive about his future and now feels he has the answers he has been searching for.
For more info, tips and inspiration do sign up to my newsletter and receive a pdf 'Ten tips for coping with rejection sensitivity' here: https://www.suzipayton.com/lead-colle...
2022-07-2123 minADHD Adventures with Suzi PaytonADHD Adventures - Season 1 Episode 2: Helen DaviesListen to Helen Davies, a fabulous ADHDer from Brighton who talks about her adventures with ADHD. Helen is a multitalented force who uses her ADHD super powers to her advantage whether at work or play.
Watch the interview to find out tips and tricks to make your ADHD brain work for you and how Helen was minutes away from missing a recent flight! For more info, tips and inspiration do sign up to my newsletter and receive a pdf 'Ten tips for coping with rejection sensitivity' here: https://www.suzipayton.com/lead-colle...
2022-07-2116 minADHD Adventures with Suzi PaytonADHD Adventures - Season 1 Episode 1: Michelle MinnikinWelcome to my brand new interview series highlighting fabulous ADHDers and their (condensed) stories.
Michelle tells me how a chance encounter led to her discovery that her 'weirdness' was actually ADHD! She also shares tips and advice on coping with ADHD in order to live a full, happy and rich life!
For more info, tips and inspiration do sign up to my newsletter and receive a pdf 'Ten tips for coping with rejection sensitivity' here: https://www.suzipayton.com/lead-colle...
2022-07-2113 min
The Squarepeg Podcast51. S4, Ep8: Diagnosis difficulties, toxic workplaces and discovering joyful and purposeful workSuzi Payton is a life coach, stand-up comedian, comedy improvisation teacher and autism trainer from Brighton in the UK. She is 46 and has been diagnosed with 'clinically significant autistic traits', but believes that her lifelong masking has prevented her from receiving a full diagnosis. She does have a diagnosis of inattentive ADHD. When her 17-year teaching career ended after she experienced workplace bullying and gaslighting she became self employed, and she now coaches other neurodivergent adults and delivers autism training to organisations. She is passionate about supporting other autistic people to identify and celebrate their st...
2021-10-1649 min
The Inspiration North PodcastSuzi Payton - Listen, accept, commit!#142 Suzi Payton - Listen, accept, commit! Suzi talks to us about how the 3 golden rules of comedy improvisation also help with life! We talk about: Her childhood dream of wanting to be a stunt woman! How making stuff up is the best thing in the world. And how reward charts are not just for children! A dynamic life coach, comedian/improv teacher and neurodiversity trainer; Suzi supports amazing people to access their strengths, build confidence and achieve their goals. She spreads the joy of comedy improvisation and helps absolute beginners to tak...
2021-08-2336 min
Reach the Stars PodcastEp 44: "You Can Think What You Like" with Suzi PaytonEp 44: "You Can Think What You Like" with Suzi PaytonYou Can Think What You Like:"A great place for ADHD"This week we talk with entrepreneur, teacher, life coach, stand-up and improve comedian, and Autism and ADHD trainer: Suzi Payton! *seriously, what can't she do?!*You can find Suzi here:www.suzipayton.comhttps://www.instagram.com/suzipayton_coach_comedian/https://www.facebook.com/suzipaytonadhdwarriorhttps://www.facebook.com/groups/313868058701538- Show Links -Being Boss Podcast:https://podcasts.apple.com/us...
2021-06-1955 min
GSU ENIRichard Phillips with J. Mack Robinson College of Business at GSU, Luis E. Ferrer-Labarca with BitCraft and Jeanine McDonald with Suzi SomaRichard D. Phillips was appointed the seventh Dean of the J. Mack Robinson College of Business at Georgia State University in July 2014. He is also the C.V. Starr Professor of Risk Management and Insurance. Under Phillips' leadership, Robinson is pioneering a new kind of business education, one uniquely capable of developing people from all [...]
2019-02-0848 min