Shows
The WakeUp Protocol008 ~ Suzi Zobrist ~ Tending the Sacred: Remembering the Feminine Through Illness, Beauty & CeremonyWhat if grief wasn’t something to get over… but something to walk with, tenderly, as a teacher and guide?In this episode of The WakeUp Protocol, Nadja Haldimann sits down with Suzi Zobrist, a spiritual mentor, ceremonial guide, and earth-honoring practitioner whose work is rooted in feminine remembrance and deep listening.At 30, Suzi was diagnosed with ovarian cancer and underwent a radical hysterectomy, a moment that could have broken her, but instead became a profound invitation to choose life.Together, they explore Suzi’s intimate path of healing, one that weaves ritual, beauty...
2025-09-1052 min
Tending The SacredTending the Fire of Long-Term LoveThere’s a sacred art to staying connected, especially in long-term love where partnership weaves through years, seasons, and the wild beauty of raising children.In this fiery solo episode, Suzi brings her wisdom and tenderness to one of the most often neglected aspects of a committed partnership: sexual intimacy.With over 25 years of embodied practice and 32 years of marriage, Suzi explores what it takes to stay turned on in your body, in your relationship, and in your life. She speaks to the difference in arousal cycles between men and women, and how small, intentional ac...
2025-07-3041 minTending The SacredRedefining Womanhood, Identity, and Creative Power with Emily PaulsenWhat if choosing a different path is less about saying no, and more about saying yes to yourself?
In this expansive conversation, Suzi and Emily explore what it means to live a creative, curious, and full life outside traditional expectations. From the decision to live childfree, to how branding becomes an emotional extension of self, this dialogue invites you to consider all the ways your identity, purpose, and expression can be woven together.
Whether you're redefining womanhood, refining your message, or simply longing to feel more whole, this episode offers space to feel seen, inspired, and...
2025-07-2353 minTending The SacredThe Sacred Pathway to Awakening Female ArousalThere is a quiet power in knowing your own body. And with every breath, you begin to come home to it.In this tender and powerfully guided episode, Suzi opens the sacred doorway into the truth of your female anatomy, seen not just as biology, but as a source of breath, pleasure, and vitality. With decades of experience in pelvic care, bodywork, and ceremonial healing, Suzi gently teaches what so many women were never taught: how to awaken their sensual fire from within.This is an invitation to soften. To feel. To return. Through breath...
2025-07-1622 minTending The SacredSacred Pleasure, Female Arousal, and Tending Your Inner FireThere’s a secret to feeling more alive in your body. And it starts with asking: What do you love?In this intimate solo episode, Suzi opens a tender, embodied conversation about sacred pleasure, female arousal, and the art of tending your sensual fire. With warmth, wisdom, and real talk, she invites you to reclaim pleasure as a daily devotional practice.Whether you’ve felt disconnected from your sensuality, unsure how to reignite desire, or curious about how to feel more alive in your body, this is a beautiful, grounded entry point. Suzi reminds us that...
2025-07-0916 minTending The SacredPsychic Gifts, Energy Healing & Trusting Divine Guidance with Daniella QuagliaraWhat if the life you were meant to live is already whispering to you through your dreams, your body, and your longing?In this deeply spiritual conversation, Suzi welcomes Reiki master and intuitive healer Daniella Quagliara into the sacred space of the podcast. Their connection began serendipitously at a Toronto dinner party, and quickly unfolded into a soul-level sisterhood.Daniella shares her powerful journey from the corporate world into the realm of healing which was catalyzed by a painful relationship, an unexpected psychic awakening, and a deep calling to serve. Together, Suzi and Daniella explore...
2025-07-0250 minTending The SacredReclaiming Rhythm: Voice, Drum & Devotion with JocéanIn this powerful and heartfelt conversation, Suzi welcomes her dear sister and ceremonial musician, Jocéan, into the sacred space of the podcast. A handpan artist and frame drum vocalist, Jocéan shares her journey of reclaiming her voice and rhythm through music, sound, and devotional practice.Together, they explore the transformational power of the frame drum, the healing relationship between voice and womb, and how rhythm reconnects us to the Earth, our bodies, and ancient feminine lineages. Jocéan speaks candidly about the deconditioning from classical rigidity, the spiritual responsibility of sound facilitation, and...
2025-06-251h 04Tending The SacredScar Tissue, Adhesions & The Sacred Art of ReleaseIn this deeply personal and informative solo episode, Suzi opens the space to talk about a topic often left in the shadows, scar tissue and adhesions, and the profound physical, emotional, and energetic impact they have on our bodies. Drawing from her own lived experience with multiple abdominal surgeries, including ovarian cancer, hysterectomy, and hernia repair, as well as her work in pelvic health and womb tending, Suzi guides us into a layered understanding of how scars are not just physical, but deeply connected to our stories, emotions, and life force.You’ll hear wh...
2025-06-1834 minTending The SacredLiving a Limitless Life: Soul Alignment, Courage, and Choosing Joy with KarylIn this heartfelt and deeply inspiring conversation, Suzi welcomes her radiant guest and fellow soul guide, Karyl, founder of Limitless Life Mastery. A former chartered accountant turned transformational life coach, Karyl shares her courageous journey from corporate life in Trinidad and Canada to soul-led entrepreneurship. Together, they explore what it means to answer life’s deeper callings, honor your truth, and transform even the most heartbreaking moments into portals for profound healing and purpose.From raising her children while navigating a heart transplant journey with her daughter, to reclaiming her voice, passion, and feminine jo...
2025-06-111h 00Tending The SacredNourishing the Mother, Nourishing the Earth with Kate Pope of The Wild NutritionistIn this rich, heartfelt episode of Tending the Sacred, Suzi is joined by her dear sister and former postpartum client, Kate Pope, also known as The Wild Nutritionist. Together, they explore the deep intersections of postpartum healing, ancestral nourishment, and reclaiming our food rituals as a form of devotion to the body, the land, and our children.Kate shares her transformative journey through cesarean birth and sovereign home birth, and how both experiences ignited her mission to teach families how to nourish themselves and their children in deep alignment with the earth. They speak...
2025-06-0454 minTending The SacredUnapologetic Leadership, Devotion to Your Life, and Building a Bold Business with Cassie HowardIn this inspiring and down-to-earth episode, Suzie welcomes powerhouse entrepreneur Cassie Howard, business mentor, unapologetic truth-teller, and creative wellspring. Together, they explore what it means to lead with boldness, take action from devotion, and redefine success on your own terms.From sniffing the air in daily ritual to launching offers without overthinking, Cassie shares the raw, real stories behind building a multi-figure business, unlearning scarcity, and showing up fully, messy, magical, and self-led.This episode is an invitation to:Trust your unique timing and creative rhythmLead with...
2025-05-2857 minTending The SacredThe Queen of Love: A Devotional Conversation with RoseIn this episode of Tending the Sacred, you’re invited into a soft, fragrant meditation on devotion, presence, and the deep wisdom of the natural world—specifically the sacred medicine of the rose. Inspired by her recent time in the forest with blooming Nootka Rose and her own devotional path as a scent priestess, Ameya reflects on how rose teaches us to open, to soften, and to fully bloom.This episode is a gentle reminder that sacred tending isn’t always found in elaborate rituals, but in the simple beauty of everyday life—lighting a candle...
2025-05-2124 minTending The SacredAn Invitation to the Sacred Anointing RitualIn this deeply nourishing episode of Tending the Sacred, we return to the realm of the holy anointing oils. Building on last week’s reflections, this episode offers an intimate exploration of what sacred anointing truly is, how the holy oils are made, and the profound impact they can have on your physical, emotional, and spiritual well-being. Whether you’re new to this practice or already feel the call of plant medicine, you’ll be held in the wisdom of Earth and Spirit.You’ll hear personal stories of ritual and remembrance, including how each oil works with the...
2025-05-1431 minTending The SacredAnointed with Love: Remembering the Path of the Scent PriestessIn this heartfelt episode, Suzi shares the deeply personal and mystical journey that led her to the sacred path of the Scent Priestess. From receiving a vision by the fire during a moment of reckoning, to being anointed with holy oils in Avalon and the Emerald Temple, Suzi weaves a story of devotion, awakening, and remembering.She opens the doorway into the world of anointing rites—where scent becomes prayer, hands become light, and the spirit of plants tenderly guides us back to ourselves. This conversation is an intimate invitation to reclaim the wisdom of...
2025-05-0736 minTending The SacredA Homecoming: Guided Meditation to Root, Receive, and RememberIn this soul-soothing episode of Tending the Sacred, Suzi offers a guided meditation as a sacred pause from the fullness of life—a moment to slow down, breathe deeply, and attune to your inner rhythm. With one hand on the heart and one on the belly, listeners are invited to journey inward through visualization and breath, rooting into the depths of the Earth and opening to the light of the sky.This practice is a gentle invitation to remember your sacred center, replenish your energy, and reconnect with the elementals that support you: earth, ai...
2025-04-3018 minTending The SacredWalking in Sovereignty: Honoring the Pace of Your Own BecomingIn this deeply reflective solo episode, Suzi shares the profound insights and experiences that arose from hosting a recent community retreat at her home temple on Orcas Island. She explores the power of being witnessed in sacred circle, the wisdom of the land, and the importance of personal sovereignty as a living practice.Suzi invites listeners to contemplate what it means to move at the pace of the body, tend to the truth held within, and honor themselves through nourishing practices and choices. This episode is a gentle call to slow down, listen deeply, and reclaim your...
2025-04-2325 minTending The SacredWhispers from the Womb: A Call to Come Home to YourselfIn this deeply personal solo episode, Suzi shares what she’s been sensing in her work with women’s bodies and how so many of us wait too long before we begin tending to ourselves. From physical symptoms to emotional imprints, Suzi reflects on the stories held in the womb space and the slow accumulation of unspoken grief, trauma, and disconnection. She offers a gentle yet powerful call to come home to our bodies, not with urgency, but with devotion, breath, and presence.She weaves reflections on womb health, scar tissue, personal and collective heal...
2025-04-1639 minTending The SacredFrom Financial Shame to Wealthy Wisdom with Christine LukenIn this episode, Suzi introduces us to Christine Luken, a financial dignity coach who redefines what it means to be wealthy in today’s world. Christine shares her journey from financial despair to emotional and financial empowerment, emphasizing that true wealth encompasses more than just financial resources—it includes living a life enriched with spiritual and emotional well-being. Join us as Christine discusses her holistic approach to wealth, blending emotional intelligence with practical financial strategies to help individuals and couples transform their relationship with money.On Today's Episode:Christine shares her path from fina...
2025-04-0951 minTending The SacredRooted in Rhythm: Cheri Dostal Ryba on Pelvic Health and WholenessIn this enriching episode, Suzi hosts Cheri Dostal Ryba—a seasoned movement educator, pelvic health expert, and author of Pelvic Yoga Therapy for the Whole Woman. They delve into the rhythms of nature, the power of pelvic health, and the impact of Cheri's recent sexuality healing training. Cheri shares how intentional nature walks and cyclical wisdom shape her work, reminding listeners of the wisdom of their bodies and the collective journey of healing.With over two decades in movement education and yoga therapy, Cheri brings deep insight into natural cycles and nervous system health. Sh...
2025-04-0259 minTending The SacredEmbracing the Elemental: A Journey with 'Ohi'a Lehua in Hawai'iJoin Suzi in this episode of "Tending the Sacred" as she shares her transformative spiritual journey to Hawai'i to connect with the 'Ohi'a Lehua, the sacred tree of life unique to the volcanic landscapes of the Hawaiian Islands. Fresh from her experiences, Suzi dives deep into the lessons and sensations encountered in the rugged, raw environment of Kīlauea Volcano.On Today's Show:Volcanic Sanctuary: Suzi recounts her immersive experience in the stark landscapes of Kīlauea Volcano, where the resilient 'Ohi'a Lehua thrives against harsh conditions.Sacred Connection: Insights into Suzi's emotional en...
2025-03-2648 minTending The SacredThe Power of Womb Tending: Honoring Our Lineage and Inner RhythmsIn this episode of "Tending the Sacred," Suzi reflects on her recent six-week online temple space dedicated to womb tending. She shares the profound experiences of the diverse group of women who joined her in this journey, exploring the deep connections to their sacred centers and the red threads of their lineage.On Today's Show: Diversity of Participation: Suzi celebrates the range of women in the womb tending session, highlighting their diverse life stages and reasons for joining. Concept of Womb Tending: A deeper look into womb tending, focusing on reconnecting with inner...
2025-03-1924 minTending The SacredEmbodying Courage: A Journey with Holy OilsWelcome to another episode of Tending the Sacred. Today, Suzi opens up about her current exploration of courage through her sacred priestess apprenticeship. She discusses how anointing herself with the holy oil of courage is transforming her fears and empowering her spirit.On Today's Episode Anointing Rituals: Suzi shares her daily practice of anointing herself with holy oil to confront and transmute fear, describing its profound impact on her life and dreams. Courage in Motion: Reflections on how courage is more than just bravery—it's about engaging with the world from a place of...
2025-03-1217 minTending The SacredEmbracing the Divine: Suzi’s Path Through Yoga and Plant WisdomWelcome back to Tending the Sacred. Today, Suzi shares a solo reflection on my spiritual journey, exploring the deep connections and transformative experiences that have shaped her path. From early fascinations with ceremonial spaces to profound encounters with plant medicine, join her as we delve into the layers of communion with the sacred.On Today's Show: Ceremonial Roots: Suzi's initial attraction to church ceremonies laid the foundation for her spiritual journey. Yoga Discovery: Her first yoga class marked a spiritual homecoming for Suzi, eventually leading her to a two-decade career in teaching. Healing...
2025-03-0530 minTending The SacredUnlocking the Legend Within with Graciela of the House of LegendsIn this empowering and heartfelt episode, Suzi welcomes Graciela, founder of the House of Legends, to share her incredible story of resilience, transformation, and leadership. Graciela’s journey from humble beginnings in Mexico to becoming a mindset coach and leader for high-achieving women is a testament to the power of self-trust, faith, and choosing your own path. She shares how her life experiences, from overcoming health challenges to releasing limiting beliefs, have shaped her mission to help others embrace their inner legend and live authentically.Key Highlights from the Episode: The House of Le...
2025-02-1958 minTending The SacredRedefining Mediumship: The Energetics of Spirit Communication with Ceejay AmandaJoin host Suzi Zobrist on "Tending the Sacred" for a deeply moving conversation with Ceejay Amanda. In this episode, Ceejay shares her enriching experiences with spiritual growth and how it shapes her life and work. Together, they explore the transformative journey of embracing and understanding one’s spiritual connections, offering listeners a path to deeper self-awareness and enlightenment.In This Episode, You Will Learn:How Ceejay Amanda discovered her path and what it means to live a spiritually aligned life.The impact of spiritual practices on personal and professional life.Techniques Ceejay uses to...
2025-02-1256 minTending The SacredEmbodying the Empress: Blossoming & Flourishing with EdwinaIn this deeply enriching episode, Suzi welcomes Edwina, a visionary leader and founder of Eudaimonia – Where Women Blossom + Flourish. Together, they explore the sacred journey of reclaiming personal power, connecting with the natural world, and living in alignment with our deepest truths. Edwina shares her incredible life experiences—from tending a flower farm as a single mother of four to stepping into her sovereignty and guiding women toward embodied transformation.
They also discuss Embody the Empress, Edwina’s upcoming global virtual retreat, which invites women to immerse themselves in wisdom, healing, and the power of sto...
2025-02-0555 minTending The SacredMovement as Medicine: Reclaiming Your Body’s Wisdom with HayleyIn this episode of Tending the Sacred, Suzi welcomes her dear Sister, Hayley Shannon, founder of Embody Soul. Hayley is a somatic movement facilitator, healer, and teacher who helps individuals reconnect with their bodies through dance, breathwork, and ceremonial practices. Together, Suzi and Hayley explore the transformative power of movement, the importance of safe spaces for authentic expression, and how ancestral wisdom can support personal and collective healing.
Today on the Show:
Hayley’s journey from traditional dance to somatic healing.
Movement as a tool for emotional release and transformation.
Honoring cycles and rh...
2025-01-061h 04Tending The SacredThe Scrumptious Woman: Embodying Pleasure, Boundaries, and Sacred Self-Care with Juliette KaramanIn this nourishing and expansive conversation, we welcome the radiant Juliette Karaman, a guide in sensual embodiment and authentic self-expression. Juliette shares her wisdom on the power of saying "no" as a complete sentence, the importance of honoring your body’s needs, and the art of embracing self-care without apology. We explore themes of deep intimacy, pleasure, and the ways women can reclaim their life force energy to fully embody their scrumptiousness.
Juliette brings her unique blend of playful sensuality, trauma-informed healing, and the joy of living authentically. From hosting mastermind calls in the bath to creating sa...
2024-12-3052 minTending The SacredTending the Sacred Seeds: Winter Solstice as an Invitation to RestIn this episode of Tending the Sacred, Suzi honors the Winter Solstice, the longest night of the year, as a sacred invitation to rest, reflect, and replenish. She shares wisdom on how this season of darkness calls us to slow down, tend to our inner gardens, and embrace the sacred nourishment found in grief and stillness.
Suzi offers practical insights on aligning with nature’s rhythms, rather than societal calendars, and reconnecting to the creative potential within our womb spaces. Through gentle rituals like lighting a candle, placing hands on your heart and womb, and...
2024-12-2319 minTending The SacredWeaving the Threads of Ancestors, Womb Wisdom, and Sacred Creation with Nikiah SeedsIn this rich and heartfelt episode of Tending the Sacred, we welcome Nikiah Seeds, a fourth-generation Canadian settler, traditional animist spirit worker, healer, and artist. Together, we dive into the sacred realms of ancestral healing, womb wisdom, and the power of weaving as a form of ceremony and remembrance. Nikiah shares her profound journey of reconnecting with her lineage through the sacred art of weaving, the stories of her ancestors, and the transformative magic of womb belt weaving, red drum birthing, and ancestral altar cloths.
This episode offers an invitation to explore the threads...
2024-12-161h 01Tending The SacredWomb Grief and the Red Thread of HealingIn this heartfelt episode of Tending the Sacred, Suzi opens her heart to discuss the power of honoring womb grief. She reflects on her personal experiences with womb loss, fertility challenges, and the deep connection between our wombs and the stories we carry. Suzi shares her thoughts on how grief, whether from motherhood, health journeys, or ancestral wounds, manifests in the body and the vital role of tending to these emotions with compassion and care.
Today on the Show:
The inspiration and purpose behind the upcoming Womb Grief Ceremony.
The significance of tending...
2024-12-0929 minTending The SacredYour Body, Your Power: Overcoming Shame and Rediscovering PleasureIn this heartfelt episode of Tending the Sacred, Suzi invites us into an intimate conversation about reclaiming our relationship with our bodies, understanding female anatomy, and challenging the cultural narratives that often disconnect us from our pleasure and power. Speaking from a place of devotion and care, Suzi shares insights from her teachings in Root Medicine Essentials, emphasizing the importance of knowledge, awareness, and connection with our sacred anatomy.
Today on the Show:
The cultural and historical disconnect from understanding female anatomy.
The importance of naming and reclaiming anatomical terms like "vulva" and "...
2024-12-0228 minTending The SacredHonoring the Matriarch: A Sacred Rite of Passage into MidlifeIn this heartfelt birthday episode of Tending the Sacred, Suzi reflects on the significance of her angel number year—55—and the profound wisdom that comes with stepping into the Matriarch phase of life. With personal stories, ancestral reflections, and the teachings of the Goddess Inanna, Suzi explores the importance of honoring each phase of the feminine journey—Maiden, Mother, Matriarch, and Crone.
She shares her own journey into menopause as a rite of passage, offering insights into how the challenges of midlife, from grief to transformation, are sacred invitations to claim our sovereignty, power, and lo...
2024-11-2526 minTending The SacredWalking as Love: Ritual, Ceremony, and Tending Our GriefIn this heartfelt episode of Tending the Sacred, Suzi reflects on the transformative power of ritual, ceremony, and honoring our grief as sacred parts of the healing journey. Speaking from her temple space under the glow of the full moon, she shares her personal experiences with grief, pleasure, and the profound connection between the two. Suzi invites us to walk as love, to embrace the sacred rituals that bring healing and to tend to the deep emotions we carry, especially within our wombs.
Today on the Show:
The healing power of rituals and...
2024-11-1824 minTending The SacredThe Power of Shared Stories in Sacred HealingIn this heartfelt episode of Tending the Sacred, host Suzi shares her reflections on the essence of sisterhood, devotion, and the wisdom carried in the sacred feminine lineage. From cozy fireside offerings to the teachings of her Root Medicine Essentials, Suzi explores the power of intimate women’s work, the importance of setting intentions for personal healing, and the depth of connection created in community.
Today on the Show:
The quiet power of women’s work and the devotion it entails
How community and sisterhood provide strength, support, and healing
The call to pers...
2024-11-1129 minTending The SacredThe Origin Story of My Womb Work and Root MedicineIn this heartfelt episode of Tending the Sacred, I reflect on my personal journey and the origins of my work in womb tending and sacred feminine wisdom. Through sharing my story of overcoming ovarian cancer, becoming a mother, and stepping into my path as a healer, I hope to inspire and support you on your journey.
Today on the Show:
Honoring Our Origin Stories: The pivotal moments that shape our life’s work.
A Journey Through Illness and Healing: How my experience with ovarian cancer became a catalyst for deeper self-care and understanding.
Fi...
2024-11-0438 minTending The SacredWhat’s Alive in You Today?In this heartfelt episode of Tending the Sacred, Suzi invites us into a reflective space to explore what’s alive within us right now. She shares her experiences leading the Brave 5-Day Experience and offers a powerful, guided breathwork practice designed to help listeners reconnect with their inner wisdom and tend to their emotional and physical well-being.
Today on Tending The Sacred:
Exploring the Present Moment: What’s alive within you right now?
The Brave Experience: A 5-day journey to reconnect with your body and spirit.
Guided Breathwork Practice: A simple yet profound way...
2024-10-2818 minTending The SacredWhen Did You Stop Praying?In this episode of Tending The Sacred, Suzi shares a personal and timely reflection on the changing seasons, collective emotions, and the importance of prayerful practices. As the energy of October shifts and many feel the weight of the season, Suzi offers a message she received during a personal ceremony – “When did you stop praying?” – a call to return to intentionality, gratitude, and connection with the earth and the elements.
Today on Tending The Sacred:
Seasonal Shifts: October's transition impacts our emotions and energy.
Returning to Devotion: Prayer can be a personal, daily practice...
2024-10-2121 minTending The SacredBeyond Symptoms: Tending to the Wholeness of Our WombsIn this heartfelt episode of Tending the Sacred, I reflect on a meaningful conversation I had with my daughter and her friend, both of whom work as medical assistants at a reproductive care clinic. These conversations bring to light important issues surrounding reproductive health, birth control, and the deeper layers of healing that often go unspoken.
We explore the connection between physical symptoms, trauma, and the emotional experiences that live within our bodies. As my daughter and I discuss the role birth control plays in women's health and its potential long-term effects, we begin...
2024-10-1426 minTending The SacredFollow Your Own Truth: Sacred Wisdom with Jaclyn ShawIn this powerful episode of Tending the Sacred, Suzi welcomes her Mentor and dear friend, Jaclyn Shaw (Jak), a Feminine Leadership Mentor and Visionary. Throughout their conversation, Jak shares insights on doing things your own way, leading with presence, and embodying your truth. The conversation is filled with wisdom about trusting your path, letting go of what no longer serves, and embracing the Medicine each of us carries.
Suzi reflects on her journey with Jak, highlighting how Jak’s leadership has encouraged her to follow her intuition, trust in divine guidance, and take bold steps toward her ow...
2024-10-0754 minTending The SacredBravery, Healing, and the Wisdom of the Womb: Nicole Olsthoorn’s JourneyIn this deeply moving episode of Tending the Sacred, Suzi welcomes her dear friend and soul sister, Nicole Olsthoorn, to the show. Together, they explore Nicole’s courageous journey of self-healing, from her diagnosis of endometriosis to her transformative experiences in Avalon, where she fully embraced her own power to heal.
Nicole is a Psychic Priestess and Feminine Leadership Mentor, devoted to helping female business leaders live, love, and lead in alignment with their heart’s deepest desires and soul’s highest vision. Her work empowers women to unleash the wild wisdom of their inner...
2024-09-301h 09Tending The SacredMission to Amman: A Healer’s Journey to JordanIn this heartfelt episode of Tending the Sacred, Suzi shares her upcoming journey to Amman, Jordan, where she will join a Healer's Delegation to support refugees impacted by war and conflict. She reflects on her long-held vision of creating a healing sanctuary on her land, "Deeply Rooted," which she and her husband have nurtured for over 30 years. A meaningful connection with the Executive Director of Collateral Repair Project in Jordan inspired Suzi to extend her healing work to those in need, offering somatic healing, love, and community to refugees, and the dedicated staff supporting them.
Throughout the...
2024-09-2320 minTending The SacredBrave Moves: Reclaim your Power and Live UnapologeticallyIn this heartfelt and transformative episode of Tending the Sacred, host Suzi Zobrist explores the power of bravery and what it means to live as a brave woman. Suzi challenges the notion that prioritizing self-care and living fully requires courage, reframing these as essential parts of living a vibrant and turned-on life. Through personal stories and deep reflection, she invites women to reclaim their voices, desires, and authenticity without fear of judgment or the need for approval. This episode also introduces her Five-Day Brave Experience, a guided journey designed to help women embody boldness in their everyday lives while...
2024-09-1621 minTending The SacredBrave Leadership: Finding Your Voice and Thriving as a Woman in BusinessIn this powerful episode, Suzi has a heartfelt conversation with her Mentor, Jen at Becoming Iconic, where Jen shares her personal journey and what inspired her to create Becoming Iconic, a space for women to step into their full potential. Jen opens up about living a life led by prayer, her belief in constant self-improvement, and how these values have shaped her business and leadership. Together, Suzi and Jen discuss the importance of being present in the moment and recognizing the abundance and blessings in everyday life, from the simplicity of nature to meaningful connections with others.
2024-09-111h 03Tending The SacredBeyond Reproductive Health: The Deep Work of Tending the WombIn this episode of Tending the Sacred, Suzi Zobrist delves into the essence of womb tending and why understanding and caring for our female bodies is so crucial. She reflects on the cultural gaps in how we are taught to connect with and care for our womb space, which is often only associated with pregnancy or menstruation. Suzi emphasizes that womb tending goes beyond reproductive health—it’s about honoring the whole body and reclaiming the power held within our pelvis.
Throughout the episode, Suzi explores the interconnectedness of our anatomy and how unprocessed emot...
2024-09-1031 minTending The SacredTending the Sacred: Embracing Life, Loss, and the Journey of HealingIn this inaugural episode of Tending the Sacred, host Suzi Zobrist shares the deeply personal journey that led her to create this podcast, inviting listeners into a space of profound connection and healing. Suzi reflects on her life-altering experience with ovarian cancer, the loss of her womb, and how it initiated her into a path of service and sacred tending. She discusses her devotion to women’s healing, womb care, and the importance of connecting with nature and daily rituals. Suzi offers listeners the wisdom of tending to what is most sacred in their lives, beginning with simple acts of...
2024-09-0517 min
The Scrumptious Woman048 Embrace Sacred Living: Navigating Midlife Wisdom with Suzi ZobristWelcome, lovely listeners, to another empowering episode of "The Scrumptious Woman." In this episode, Juliette engages in a heartfelt conversation with the incredible Suzi Zobrist. Suzi, a devoted practitioner in sacred pelvic care and ceremonial bodywork, shares her inspiring journey of healing and guiding others after overcoming ovarian cancer and a radical hysterectomy at the age of 30.Key Takeaways:Midlife Wisdom: Embracing the transformative power of midlife, Suzi and Juliette challenge societal narratives around ageing women, emphasising the richness, wisdom, and vitality this phase brings.Sacred Living: Suzi...
2023-12-2235 min
The Embodied Blonde ShowSacred Feminine Power: Unveiling the Mysteries with Suzi ZobristDive deep into the world of sacred pelvic care and ceremonial bodywork with our esteemed guest, Suzi Zobrist, on this episode of The Embodied Blonde Show.
From her transformative journey that led her to guide women towards their divinity to the profound “Holy F*ck” moments that have changed lives, Suzi unveils it all.
Ever wondered what it truly means to prioritize oneself as a woman? Or the societal barriers that limit our capacity to receive? Listen as Suzi deciphers the cultural fear associated with the term "Witch" and the power of women in healing. Plus...
2023-10-301h 00
Between Two LipsUnderstanding Your Yoni with Suzi ZobristSUZI ZOBRIST (she/her) Sacred Pelvic Care + Ceremonial BodyworkSuzi is a Womb Wisdom Keeper, Pelvic Care Practitioner, Sexological Bodyworker, & Yoga Teacher.Suzi was initiated into Womb Healing Work after suddenly losing her womb to ovarian cancer at age 30. After a radical hysterectomy that left her totally numb and disconnected from her womanhood & pelvic space, Suzi became an apprentice to her own womb healing path. After years of feeling gray in her sensuality, turn on & womanhood, she finally started to feel entirely alive again. Her zest for life returned as she gained an...
2023-09-2756 min
The Jaclyn Shaw ShowS2 | E9: Tend to Your Sacred Fire with Suzi Zobrist“This is our sacred fire. It’s not something to be shared with someone else. This is for you.” - Suzi ZobristWords carry a frequency.An energy meant to be felt. This is a podcast full of chronicles, experiences, transmissions meant to be heard, not written. Press play and dive in.Go deeper:Suzi's Instagram: https://www.instagram.com/suzizobrist/Suzi's Websites: https://www.rootmedicinehealing.com and https://www.suzizobrist.com/Jaclyn's Instagram: https://www.instagr...
2023-08-1547 min
I Am PowerWomb Healing & Reclaiming Your Body | Suzi Zobrist | Epi 54Join us for the final episode of the season as we speak with Suzi Zobrist, a pelvic health therapist and womb healer who has dedicated her life to helping women and gender-diverse people reclaim their bodies and discover their inner power. Suzi shares her inspiring story of overcoming ovarian cancer and how it has shaped her journey towards healing. In this powerful episode, we discuss the importance of knowing our own bodies, the transformative power of reclaiming our bodies, and Suzi's journey of becoming a mother. If you're looking for inspiration and motivation to take charge of your own...
2023-03-241h 03
Remember YOur PowerDiscovering the Dark FeminineWhat to ExpectDiving into the Dark Feminine, what she looks and feels like, the sacredness that she releases within us like rage, sexuality, and sovereignty of our bodies. Liberation and the primal wild women that we all have within ourselves. Listen as we discuss our personal experiences as well as opportunities to connect with you own dark feminine. To continue these conversations- join our Private Telegram Community! Meet the SistersSuzi ZobristSacred Pelvic Care Provider, Womb Wisdom Keeper, Ceremonial Bodyworker, & Mentor Suzi was initiated into Womb Healing Work after suddenly...
2023-03-2351 min
The Soul Medicine PodcastTending and Toning the Pelvic Diaphragm After Baby with Suzi ZobristToday I am thrilled to host pelvic care practitioner, and womb wisdom keeper, Suzi Zobrist, to speak in response to an audience request for information about healing the pelvic floor after birth. Scroll down for her full bio.
Connect with Suzi on Instagram at @suzizobrist, or via her website www.rootmedicinehealing.com. She offers 1:1 online sessions, 1:1 in person retreat style intensives, and group work in her Sacred Body School.
In today's episode we discuss some key themes:
- Healing is an internal process and you are your best healer.
- Reframing "tightening the pelvic floor" to "toning the pelvic diaphragm."
- Th...
2023-03-0755 min