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Suzy Hunt & Lisa Robyn Wood

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The Coaching CastThe Coaching Cast'Love Us for A Reason' - Boyzone reference! (Giving Feedback Upwards)In this episode we’re talking about a scenario that can make even the most confident among us break out in a cold sweat - giving improvement feedback to someone more senior than you. Whether it’s your boss, a senior leader, or someone with much more experience, this is tricky but it’s totally doable if you know how to approach it. We’ll be sharing our practical tips, real-life experiences, and strategies to help you feel more confident when giving feedback upward. We also have a special announcement about the podcast so stay...2025-04-0152 minThe Coaching CastThe Coaching CastIf You're Listening Joanne McNally...(Accepting Recognition)In this episode we’re talking about something that many of us struggle with - taking and accepting praise and recognition when it comes our way at work. Why do we shy away from praise? Why do we brush off compliments? And how can we learn to accept recognition in a way that feels good and authentic to us? We discuss this and share some practical tips on how to accept praise better.Timestamps:0.06   Podcast Intro00.48  Episode Intro01.24  How are you?11.45  Main discussion - Accepti...2025-03-0447 minThe Coaching CastThe Coaching CastPersonal Confidence & Your Personal Brand with guest Victoria HaydnIn this episode we’re super excited to welcome special guest Victoria Haydn founder of Victoria Haydn Portraits, brand photography specialist and previously resident photographer for Manchester City Football Club, to join us on the podcast to discuss personal confidence and personal branding. We loved this conversation and we hope you enjoy listening!Timestamps:0.05 Podcast Intro 00.46 Episode Intro01.10 Main discussion - Personal Confidence & Personal Branding with Victoria Haydn47.38 Top Tips 49.31 Close of EpisodeThe Coaching Cast is available to...2025-02-0451 minThe Coaching CastThe Coaching CastThe Coaching Cast Xmas Party! (2024)It's our Christmas Party Edition and we've decided to focus the party theme this year on how to get more progression opportunities at work as we step into 2025. So, grab your festive hot chocolate, your mulled wine, or whatever you fancy, and settle in for a fun and festive-themed episode. Timestamps:0.05 Podcast Intro00.46 Episode Intro01.10 How are you?06.10 Main discussion - Progression at Work38.28 Bulls**t Bingo42.36 Top Tips & Self-Coaching Questions47.22 Close of Episode2024-12-0349 minThe Coaching CastThe Coaching CastCreating a Money Mindset with Ed FraserIn this episode we welcome Ed Fraser, The Parent Money Coach, to talk to us about creating a better, healthier, and more effective relationship with money and the subject of finance. Ed shares his own personal story and relationship with money, what inspired him to become The Parent Money Coach, and his tips on how to create a money mindset.Timestamps:0.05 Podcast Intro00.48 Episode Intro01.26 Main discussion - Creating a Money Mindset with guest Ed Fraser56.09 Ed's Top Tips 58.15 Close of...2024-11-051h 00The Coaching CastThe Coaching CastSnore Woes (People Pleasing)In this episode we're discussing people pleasing. The classic habit of saying "yes" to everything, bending over backwards, and constantly putting others' needs first. We’re going to get real about this habit that many of us struggle with and offer our top tips for breaking the people-pleasing cycle.Timestamps:0.05 Podcast Intro00.50 Episode Intro01.24 How are you?07.10 Main discussion - People Pleasing36.27 Bulls**t Bingo39.49 Top Tips & Self-Coaching Questions42.33 Close of Episode...2024-10-0844 minThe Coaching CastThe Coaching CastThe Importance of Language for SuccessIn this episode we're diving into a topic crucial in the business world, yet often overlooked - the importance of language. We will explore why language matters so much in business, how it impacts relationships and outcomes, and some practical tips on refining your communication for better results and greater success.0.05 - Podcast Introduction 0.44 - Episode Introduction1.12 - How Are You?6:52 - The Importance of Language for Success38.47 - Bullsh*t Bingo42.09 - Our Top Tips45.44 - Close o...2024-09-0347 minThe Coaching CastThe Coaching CastTech, AI, and the Workplace with Sam IsaacsonSam Isaacson is an award-winning coaching thought leader and consultant. He is a writer and founder of the Coachtech Collective, a global community of coaches grappling with the cutting edge of technology. Sam has generously given us his time in this episode to chat to us about the evolution of technology and AI, and their impact on the future of the workplace and leadership.0.05 - Podcast Introduction0.50 - Episode Introduction1.25 - Our Conversation with Sam Isaacson52.47 - Sam's Top Tips54.18 - Close of the...2024-08-0655 minThe Coaching CastThe Coaching CastIt's All Comedy! Personal Energy & PerformanceIn this episode we're talking about the topic of personal energy and how it's linked to your performance. Whether you’re working from home, in an office, hybrid, or on the go, we will offer you some top tips to help you with maximising your energy. Timestamps:0.06  Podcast Intro 0.47  Episode Intro 01.12 How are you? 06.03  Main discussion - Personal Energy & Performance39.24  Bulls**t Bingo42.43 Top Tips & Self-Coaching Questions 45.23  Close of episode Enjoy this...2024-07-0247 minThe Coaching CastThe Coaching CastThe One Where Suzy Gets Spotted! (Quiet Thriving)In this episode we're diving into the fascinating topic of quiet thriving in the workplace, the potential antidote to the concept of quiet quitting, and we share our top tips for cultivating quiet thriving for yourself.Timestamps:0.05  Podcast Intro 00.46  Episode Intro01.11 How are you? 06.30  Main discussion - Quiet Thriving34.21  Bulls**t Bingo38.00 Top Tips & Self-Coaching Questions41.10  Close of Episode The Coaching Cast is available to listen to on Spotify, Apple Podcasts...2024-06-0442 minThe Coaching CastThe Coaching CastListen to Your People : People Engagement with Ted HewettIn this episode we’re excited to welcome another special guest to The Coaching Cast podcast. Ted Hewett is Head of Business Development at The People Experience Hub, a technology platform designed to help businesses to improve their employee experience. We chat to Ted about his experience in this important space, what people engagement is all about, and how businesses can successfully approach employee engagement. Timestamps:0.55  Podcast Intro 01.38  Episode Intro 02.03  Main discussion with Ted Hewett about people engagement 53.25 Ted’s Top Tips 54.34  ...2024-05-0756 minThe Coaching CastThe Coaching CastLisa is an Aunty! (The Power of Knowing Yourself)In this episode we're exploring the topic of getting to know yourself and how it can be transformative for you at work and in life! We share how you can get to know yourself a bit better with the help of our top tips! Timestamps:0.55  Podcast Intro 01.38  Episode Intro02.00 How are you? 09.02  Main discussion - Knowing Yourself36.22  Bulls**t Bingo40.15 Top Tips & Self-Coaching Questions42.58  Close of Episode The Coaching Cast is availabl...2024-04-0244 minThe Coaching CastThe Coaching CastIWD 2024 Invest in Women & Accelerate ProgressInternational Women's Day is on 8th March 2024, and so with that in mind, this particular episode is dedicated to IWD. We are supporting the UN Women’s IWD theme and rallying call, to ‘invest in women & accelerate progress.’Timestamps:0.55 Podcast Intro01.38 Episode Intro02.18 How are you?07.04 Main discussion - IWD 2024 - Invest in Women & Accelerate Progress 38.10 Bulls**t Bingo40.57 Top Tips & Self-Coaching Questions44.23 Close of EpisodeThe Coaching Cast is available to listen...2024-03-0545 minThe Coaching CastThe Coaching Cast"It's Been a Real Mixture!" (Humility at Work)In this episode we're diving into the often overlooked virtue of humility and why it plays a crucial role in your career. We share how you can be humble at work with the help of our top tips! Timestamps:0.55 Podcast Intro01.37 Episode Intro01.59 How are you? 08.33 Main discussion - Workplace Humility34.53 Bulls**t Bingo37.42 Top Tips & Self Coaching Questions39.14 Close of EpisodeThe Coaching Cast is available to listen...2024-02-0641 minThe Coaching CastThe Coaching CastThe Heartwarming Story of Business Freedom with Charlotte HolroydIn this episode we have a guest joining us - Charlotte Holroyd founder of Creative Wilderness. We will be talking to Charlotte about her inspiring and heartwarming story of business freedom and how to achieve greater freedom and adventure in your work.Timestamps:0.49  Podcast Intro 01.41  Episode Intro 02.02  Main discussion - Business Freedom with Charlotte Holroyd34.33 Top Tips & Self-Coaching Questions 36.10 Close of Episode The Coaching Cast is available to listen to on Spotify, Apple Podcasts, and all othe...2024-01-1638 minThe Coaching CastThe Coaching CastEpisode 82 | 'Suzy's Seasonal Roast' Our Xmas Special! This episode is a little different from the usual as it's our Xmas special! We're going to be getting into the holiday spirit on The Coaching Cast, sprinkling some laughter, and seasonal cheer, alongside a sleigh bell or two! Timestamps:0.55 Podcast Intro01.40 Episode Intro02.07 Main discussion - It's our Xmas special with The Coaching Cast advent calendar!33.20 Bulls**t Bingo38.19 Close of EpisodeEnjoy this episode of The Coaching Cast! Available to listen to on Spotify, Apple Podcasts...2023-12-0541 minThe Coaching CastThe Coaching CastLetting Someone Go (Terminating Employment)In this episode we're talking about that tricky, uncomfortable, and often emotional situation when you have to let someone go from their employment. We discuss and share our own experiences plus offer our top tips for managing this often complex situation successfully. Timestamps:0.55  Podcast Intro 01.37  Episode Intro 02.23  Main discussion - How to Let Someone Go34.26  Bulls**t Bingo37.55 Top Tips & Self-Coaching Questions 40.33  Close of EpisodeIf you enjoyed this episode, check out our episode on G...2023-11-0742 minThe Coaching CastThe Coaching CastBONUS EPISODE: Meet The Coaching Cast - Lisa Robyn Wood, The Middle Manager Coach, GRIP Coaching LtdWe're excited to bring you this bonus episode where we give you the opportunity to meet and learn more about one of the co-founders and co-hosts of The Coaching Cast Lisa Robyn Wood, The Middle Manager Coach at GRIP Coaching Ltd, Wife to Dom, and Mum to Alfie the Springer Spaniel.Learn about how Lisa met Suzy and their journey together in creating the podcast, Lisa's business and coaching passion, her interests outside of work, and her favourite bullish*t bingo phrase that's been featured on the show.For more from Lisa: The...2023-10-1716 minThe Coaching CastThe Coaching CastBONUS EPISODE: Meet The Coaching Cast - Suzy Hunt, FutureYou CoachingWe're excited to bring you this bonus episode where we give you the opportunity to meet and learn more about one of the co-founders and co-hosts of The Coaching Cast Suzy Hunt, Executive Coach at FutureYou Coaching, Wife to Steve, and Mum to Arthur and Marley the pooch.Learn about how Suzy and Lisa came to host the podcast together, Suzy's business and coaching passion, her interests outside of work, and her favourite bullish*t bingo phrase that's been featured on the show.For more from Suzy: The Exec Coach for High Growth...2023-10-1013 minThe Coaching CastThe Coaching Cast'Keeping Your Crystals Close to Your Chest' (Emotional Awareness at Work)In this episode we talk about the importance of emotional awareness in the workplace. We explore what it is, why it's an important skill for everyone, and how you can develop your own emotional awareness at work with the help of our top tips! Timestamps:0.55  Podcast Intro 01.35  Episode Intro 02.02 How are you? 06.20  Main discussion - Importance of Emotional Awareness at Work42.29  Bulls**t Bingo45.10 Top Tips & Self-Coaching Questions 47.0  Close of episode Enjoy...2023-10-0348 minThe Coaching CastThe Coaching CastShort Series | Personal ResilienceWelcome to our bitesize collection, a series of short episodes taken from previous episodes of The Coaching Cast. Focused on hot topics in the world of work - this short series will help you tap into helpful discussion, ideas and tools quickly and support you to thrive at work.Timestamps: 0.00 Intro 1.02  Main discussion - Personal Resilience07.55 Top Tips 8.32 Self Coaching Questions 9.13 How you can listen to the full podcast episode on Personal ResilienceEnjoy this episode of The...2023-08-2910 minThe Coaching CastThe Coaching CastShort Series | Managing Boundaries at WorkWelcome to our bitesize collection, a series of short episodes taken from previous episodes of The Coaching Cast. Focused on hot topics in the world of work, this short series will help you tap into helpful discussion, ideas, and tools quickly, and support you to thrive at work.Timestamps: 0.00 Intro 1.03  Main discussion - Managing Boundaries at Work 5.50 How you can listen to the full podcast episode on Managing Boundaries at WorkEnjoy this episode of The Coaching Cast! Available to listen to on Spoti...2023-08-1506 minThe Coaching CastThe Coaching CastShort Series | Dealing with a Toxic BossWelcome to our bitesize collection, a series of short episodes taken from previous episodes of The Coaching Cast. Focused on hot topics in the world of work - this short series will help you tap into helpful discussion, ideas and tools quickly and support you to thrive at work.Timestamps: 0.00 Intro 0.53  Main discussion - Dealing with a Toxic Boss 5.38 How you can listen to the full podcast episode on Dealing with a Toxic BossSelf Coaching Questions to support you with dealing w...2023-08-0106 minThe Coaching CastThe Coaching CastShort Series | Vulnerability In LeadershipWelcome to our bitesize collection, a series of short episodes taken from previous episodes of The Coaching Cast focusing on hot topics in the world of work. This short series will help you tap into helpful discussion, ideas, and tools quickly, and support you to thrive at work. This episode is a compilation of extracts from our full recording on vulnerability in leadership from season 2 featuring clips of our key points, tips, and coaching questions to introduce you to the topic. Timestamps: 0.00 Intro 0.53  Main discussion - Vul...2023-07-1805 minThe Coaching CastThe Coaching CastThe Coaching Cast S07 EP10 | Moral of This Story? Don't Go to Soft-Play (Storytelling)In this episode we're talking about storytelling in the workplace. We explore the art of a good story, how they can be used in the world of work to support engagement and learning, and our top tips for building your storytelling confidence. Timestamps: 0.51 Podcast Intro 01.37 Episode Intro 02.00 How are you? 13.12 Main discussion - Storytelling at Work43.06 Bulls**t Bingo46.34 Top Tips  48.23 Close of episode Contact us, we would love t...2023-04-2551 minThe Coaching CastThe Coaching CastThe Coaching Cast S07 EP09 | The Curious Incident of the Dog in the Night-Time...(Work Role-Models)In this episode we’re talking about workplace role models. Who are they? Why are they important? How can you become one? Or, how do you get one if you want one? We discuss the topic and share our top tips.Timestamps: 0.54  Podcast Intro 01.36  Episode Intro 02.09 How are you? 10.38 Main discussion - Work Role Models42.57 Bulls**t Bingo47.35 Top Tips  49.47 Close of episode Contact us, we would love to hear...2023-04-1851 minThe Coaching CastThe Coaching CastThe Coaching Cast S07 EP08 | "I Just Laid There for 16 Hours!" (Toxic Positivity)In this episode we're talking about toxic positivity - what it means, how it presents itself, how and why it's unhelpful and can be harmful, and how it negatively impacts the workplace. We also share our top tips for you to try to stop toxic positivity - to help others and to help yourself to embrace all emotions for the better.Timestamps: 0.54  Podcast Intro 01.37 Episode Intro01.54 How are you?12.23 Main discussion - Toxic Positivity43.52 Bulls**t Bingo49.08 Top Tips ...2023-04-1153 minThe Coaching CastThe Coaching CastThe Coaching Cast S07 EP07 | Digital Wellbeing with Sam FlynnIn this episode we welcome Sam Flynn, Digital Wellbeing and Social Media Coach, to talk to her about the topic of digital wellbeing for individuals and workplaces.Timestamps: 0.54  Podcast Intro 01.36  Episode Intro 01.52 How are you? 10.45 Main discussion - Digital Wellbeing01.02.36 Top Tips  01.04.34  Close of episode Contact us, we would love to hear from you!Connect with the podcast on Instagram @the_coaching_castEmail the podcast at hello@thecoachingcast.co.ukThe Coaching...2023-04-041h 06The Coaching CastThe Coaching CastThe Coaching Cast S07 EP06 | Neurodiversity in the Workplace with Nathan WhitbreadIn this episode we’re talking to our first guest of the season, Nathan Whitbread, otherwise known as The Neurodivergent Coach. We discuss with Nathan the topic of neurodiversity in the workplace; what the term means, why it's important to understand and appreciate neurodiversity, how it can enrich the workplace, and tips to better support those who are neurodivergent. Timestamps: 0.49  Podcast Intro 01.40  Episode Intro 02.10 How are you? 07.30 Main discussion - Neurodiversity in the Workplace44.36 Top Tips  48.0...2023-03-2852 minThe Coaching CastThe Coaching CastThe Coaching Cast S07 EP05 | "Why Do You Have a Walking Pole?!" (Self-Sabotage)In this episode we're shining the light on the unhelpful behaviour of self sabotage. We're talking about what self sabotage can look like, our experiences, plus we share our top tips in overcoming it.Timestamps: 0.49 Podcast Intro 01.38  Episode Intro 02.02 How are you? 10.21 Main discussion - Self Sabotage48.38 Bulls**t Bingo 52.14 Top Tips  53.56  Close of episode Contact us, we would love to hear from you!Connect with the...2023-03-2156 minThe Coaching CastThe Coaching CastThe Coaching Cast S07 EP04 | "The One Where We Went Cliche!" (How to Really Listen) In this episode we're talking about listening - why listening to others is so important in developing strong working relationships, the reasons why we can sometimes struggle in doing it, and our top tips for perfecting listening as a skill. Timestamps: 0.49 Podcast Intro 01.38  Episode Intro 02.01 How are you? 14.16 Main discussion – How to Really Listen34.03 Bulls**t Bingo 37.08 Top Tips  39.08  Close of episode Contact us, we would love to hear f...2023-03-1442 minThe Coaching CastThe Coaching CastThe Coaching Cast S07 EP03 | "A Puma and Beyonce!" (Navigating a Return to Work)In this episode we’re talking about how to navigate a workplace comeback after a period of leave - whether that be parental leave, sickness, or sabbatical. We share our experiences, learnings, and top tips for you to try yourself. Timestamps: 0.49 Podcast Intro 01.38  Episode Intro 02.02 How are you? 14.16 Main discussion – Navigating a Return to Work39.02 Bulls**t Bingo 42.59 Top Tips  46.26  Close of episode Contact us, we would love to hear f...2023-03-0748 minThe Coaching CastThe Coaching CastThe Coaching Cast S07 EP02 | "Happy 2nd Birthday To Us!" (The Power of Delegation)In this episode we’re talking about delegation - why it’s important in order for us to thrive at work, why we often find it difficult to do and just let go, how this can negatively impact others, and how we can do it better.Timestamps: 0.49 Podcast Intro 01.39  Episode Intro 02.03 How are you? 10.22 Main discussion – The Power of Delegation38.18 Bulls**t Bingo 43.12 Top Tips  46.30  Close of episode Contact us, w...2023-02-2849 minThe Coaching CastThe Coaching CastThe Coaching Cast S07 EP01 | "Should I Stay or Should I Go?" (Do Leaders Have a Shelf-Life?) In this episode we're kicking off our brand new season discussing whether leaders have a shelf-life, and how to know whether it's ok to stay, or time to go.Timestamps: 0.49 Podcast Intro 01.40  Episode Intro 01.57 How are you? 10.37 Main discussion – Do Leaders have a Shelf-Life?38.58 Bulls**t Bingo 42.06 Top Tips  44.22  Close of episode Contact us, we would love to hear from you!Connect with the podcast on...2023-02-2146 minThe Coaching CastThe Coaching CastThe Coaching Cast S06 EP10 | It's our Christmas Party! (Season 6 Finale)This episode is a little different from our usual as it's our festive special and our season 6 finale! We're going to be getting into the festive mood on The Coaching Cast, sprinkling some laughter and seasonal cheer, with a garnish of mistletoe, and sharing our highlights of the podcast this year - including our favourite bullsh*t bingos!   Timestamps:  00.00  Podcast Intro  00.51  Episode Intro  01.36  How are you?  13.58  Main discussion –  It's our Christmas Party!   39.20 Bullsh*t Bingo  44.27 Close of episode  Contact us, we would love to hear from you...2022-12-1348 minThe Coaching CastThe Coaching CastThe Coaching Cast S06 EP09 | "You're very Big Breakfast, 90's Vibes!" (Dealing with Office Politics)In this episode we’re discussing how to manage an inevitable situation that many of us find ourselves having to deal with at work; office politics. We share our experiences and our top tips to manage politics in the workplace for you to try for yourself.  Timestamps:   0.00  Podcast Intro   0.48  Episode Intro  01.04 How are you?  09.32  Main discussion –  Dealing with Office Politics  50.16  Bullshit Bingo  53.44  Top Tips   55.03  Close of episode   Contact us, we would love to hear from you!  Connect with the podcast on Instagram @the_coaching_c...2022-12-0657 minThe Coaching CastThe Coaching CastThe Coaching Cast S06 EP08 | "He Just Drove Off...!" (Being Empathetic)In this episode we’re talking empathy at work - the what, the why and the how - and why it's different, and more effective, then sympathy when building relationships.  Timestamps:   0.00  Podcast Intro  0.50  Episode Intro  01.14 How are you?  14.33  Main discussion – Being Empathetic  34.40  Bullshit Bingo   37.16  Top Tips   38.41  Close of episode   Contact us, we would love to hear from you!  Connect with the podcast on Instagram @the_coaching_cast Email the podcast at hello@thecoachingcast.co.uk  Connect with Lisa - https://www.linkedin.com/in/lisa-roby...2022-11-2940 minThe Coaching CastThe Coaching CastThe Coaching Cast S06 EP07 | "I'm Going to Lose My Left Hand" (Quiet Quitting)In today's episode we’re discussing the workplace trend that is being discussed all over social and traditional media - ‘quiet quitting.’   We share our thoughts on the topic, the different interpretations, and offer our top tips for how to manage this situation if it's happening to you or your team.  Timestamps:   0.00  Podcast Intro  0.50  Episode Intro  01.06 How are you?  10.11 Main discussion –  Quiet Quitting  36.42 Bullshit Bingo  39.23  Top Tips   40.52  Close of episode  Contact us, we would love to hear from you!  Connect with the podcast on Instagram @t...2022-11-2243 minThe Coaching CastThe Coaching CastThe Coaching Cast S06 EP06 | A 2022 Update: Achieving Hybrid Working with Special Guest Helen FranklinIn today's episode we’re excited to welcome back Helen Franklin to The Coaching Cast, People and Organisational Specialist and Coach from Free to Lead Consulting.   Helen joined us in Season 1 and is back this season to share her latest research findings, insights, learnings, and experience in hybrid working and how to make hybrid work for organisations.  Timestamps:  0.00  Podcast Intro  0.50  Episode Intro  01.28 How are you?  12.43  Main discussion – Evolution of Hybrid Working with Special Guest Helen Franklin   55.50  Top Tips   58.34  Close of episode  Don't miss out on joi...2022-11-151h 01The Coaching CastThe Coaching CastThe Coaching Cast S06 EP05 | "I Can't Believe You're 43!" (Female Likability Dilemma)In today's episode we’re discussing a dilemma often faced by female leaders - the likability factor. We'll share what we mean, how this presents itself, and how to manage it.  Timestamps:  0.00  Podcast Intro 0.46  Episode Intro  01.06 How are you?  15.54 Main discussion – Female Likeability Dilemma  44.51 Bullshit Bingo   48.11 Top Tips   50.12 Close of episode  Contact us, we would love to hear from you!  Connect with the podcast on Instagram @the_coaching_cast Email the podcast at hello@thecoachingcast.co.uk Visit The Coaching Cast website where you...2022-11-0852 minThe Coaching CastThe Coaching CastThe Coaching Cast S06 EP04 | "Excuse me!" (Working with Radical Candor)In this episode we explore the work of Kim Scott and her management and leadership philosophy Radical Candor which we attempt to make sense of, and how it can be applied practically, through sharing our understanding of it and how we've applied the principles and techniques of this powerful approach to people management.   Listen to the full episode to learn and capture our top tips to try for yourself.   Timestamps: 0.00  Podcast Intro  0.50  Episode Intro  01.19  How are you?  14.22  Main discussion – Working with Radical Candor  43.36  Bullshit Bingo  46.57  Top Tips   ...2022-11-0151 minThe Coaching CastThe Coaching CastThe Coaching Cast S06 EP03 | "What Are Your Thoughts on Pleather?" (Being Assertive)In this episode we’re discussing how to be assertive alongside sharing our top tips for you to try yourself.  Timestamps:  0.00  Podcast Intro  0.49  Episode Intro   01.06 How are you?  13.15  Main discussion – How to be Assertive  38.45  Bullshit Bingo  41.25  Top Tips   42.38  Close of episode  Contact us, we would love to hear from you!  Connect with the podcast on Instagram @the_coaching_cast Email the podcast at hello@thecoachingcast.co.uk Visit The Coaching Cast website where you can watch the episodes, meet our guests, and download our top t...2022-10-2544 minThe Coaching CastThe Coaching CastThe Coaching Cast S06 EP02 | "What Do You Mean You Can't Ride a Bike?" (How to Empower Others)In this second episode of season 6 we discuss empowering those you work with - the what, the why and the how - and we share our top tips for you to try yourself!   Timestamps   0.00  Podcast Intro  0.53  Episode Intro  01.23 How are you?  11.44  Main discussion – How to Empower Others  39.22  Bullshit Bingo   41.26  Top Tips    44.30  Close of episode  Contact us, we would love to hear from you!  Connect with the podcast on Instagram @the_coaching_cast  Email the podcast at hello@thecoachingcast.co.uk  Visit The Coaching Cast website...2022-10-1846 minThe Coaching CastThe Coaching CastThe Coaching Cast S06 EP01 | "I am 38 and I Still Can't Squat" (Dealing with a Toxic Boss)Welcome to Season 6 of The Coaching Cast!  In our first episode of the season we're discussing how to manage a toxic boss and share with you our top tips for tackling the situation and achieving success.  Timestamps:  0.00  Podcast Intro  0.46  Episode Intro  01.05  How are you?  13.22  Main discussion – Dealing with a Toxic Boss  49.23  Bullshit Bingo  53.02  Top Tips   55.20  Close of episode  Contact us, we would love to hear from you!  Connect with the podcast on Instagram @the_coaching_cast Email the podcast at hello@thecoachingc...2022-10-1157 minThe Coaching CastThe Coaching CastThe Coaching Cast S05 EP09 | “Don’t Let Endless Tweaking Hold You Back” (Managing Perfectionism)S5:E09 Season Finale! | “Don’t Let Endless Tweaking Hold You Back” (Managing Perfectionism)  It’s our season finale and we’re discussing how to manage perfectionism.  Steven Bartlett - entrepreneur, investor and BBC dragon recently said on social media ‘This is your sign to just start that thing you've been putting off. The key to progress is having the courage to start before you're ready and trusting yourself to figure it out along the way. Perfectionism slows progress.’  We discuss how to manage perfectionism to ensure that you get started, make progress, and achieve succes...2022-07-2648 minThe Coaching CastThe Coaching CastThe Coaching Cast S05 EP08 | "Birthdays & B-Corps" (Social Responsibility in 2022 with Danielle Thompson)S5 E08 | “Birthdays & B-Corps” (Social Responsibility in 2022 with Danielle Thompson)  When we were planning the episodes for this 5th season we asked you what you wanted to learn about, and hear us discuss.   One of the topics that many of you requested was understanding more about corporate social responsibility - CSR - and how it’s evolved in our current society following the pandemic, and with the growing concerns about cost of living, and the environment.   Covid, climate change issues, and other recent world events have caused many of us to question what, and whom, i...2022-07-1958 minThe Coaching CastThe Coaching CastThe Coaching Cast S05 EP07 | “The One Where We Nearly Killed A Dog…!” (Failure & Setbacks)S5 E07 -  “The One Where We Nearly Killed A Dog…!” (Failure & Setbacks)  In today’s episode we are discussing moving past failure or setbacks, something we will all experience at some point. How do you stay committed,  pick yourself up and move past it all to keep on going, we discuss alongside our top tips.   Timestamps:  0.00  Podcast Intro 01.20  Episode Intro 01.44  How are you? 11.57  Main discussion – Failure and Setbacks 43.29  Workplace Shame     47.04  Bullshit Bingo 51.00  Top Tips  53.09  Close of episode    Co...2022-07-1256 minThe Coaching CastThe Coaching CastThe Coaching Cast S05 EP07 | “The One Where We Nearly Killed A Dog…!” (Failure & Setbacks)S5 E07 -  “The One Where We Nearly Killed A Dog…!” (Failure & Setbacks)   In today’s episode we are discussing moving past failure or setbacks, something we will all experience at some point. How do you stay committed,  pick yourself up and move past it all to keep on going, we discuss alongside our top tips.    Timestamps:   0.00  Podcast Intro  01.20  Episode Intro  01.44  How are you?  11.57  Main discussion – Failure and Setbacks  43.29  Workplace Shame      47.04  Bullshit Bingo  51.00  Top Tips   53.09  Close of episode     ...2022-07-1256 minThe Coaching CastThe Coaching CastThe Coaching Cast S05 EP06 | “Drive the needle over the line and we will touch base in a week”S5 E06 | “Drive the needle over the line and we will touch base in a week” (Women & Confidence)   In 2020, when the commercial world worked from their sheds, bedrooms and kitchen tables, we sought a place where we could go to feel supported and less alone. We couldn’t find what we were looking for, so over lunch, one day in that summer, we rectified this, and during the third lockdown in the UK in 2021, The Coaching Cast was born!   Fast forward to today and we are now in our 5th season, celebrating our 50th episode, and excited to welcome...2022-07-0556 minThe Coaching CastThe Coaching CastThe Coaching Cast S05 EP05 | “Do You Know What Polyamorous Means?” How to Achieve Work Life BalanceS5 E05 | “Do You Know What Polyamorous Means?” How to Achieve Work Life Balance  In this episode we’re discussing work life balance - something we all strive for but often find challenging to achieve.  Why are we so bad at it, because surely it is only a good thing for us to achieve it?   We discuss and share our personal experiences, and share our top tips for you to try yourself to help you achieve a better work life balance.   We also explain what polyamorous means…if you were wondering…!  Time...2022-06-2859 minThe Coaching CastThe Coaching CastThe Coaching Cast S05 EP04 | “I’ll Tell You What I Want, What I Really, Really, Want” (Goal Setting)S5 E04 | “I’ll Tell You What I Want, What I Really, Really, Want!” (Goal Setting)  Suz and I are qualified professional coaches and so we both deal in the currency of goal setting. But, what is a goal? Target, objective, dream, focus, priority…it’s whatever you want to call it. It can be big, small, medium. It can be soon, in 6 months, in a year, in 5 years!  In this episode we’re discussing goal setting and how to do it for yourself, and for your teams if you manage others.   *You may notice somet...2022-06-2152 minThe Coaching CastThe Coaching CastThe Coaching Cast S05 EP03 | “BFF Friendship Bracelets for Everyone!” Friendships at WorkS5 E03 - “BFF Friendship Bracelets for Everyone!” Friendships at Work  Today's episode is all about friendships at work. We are going to explore how friendship can impact our happiness at work. What friendships at work can look like, the benefits and struggles in forming these now we are working in a hybrid world.    Timestamps:  0.00  Podcast Intro 01.26  Episode Intro 01.48  How are you?12.25  Main discussion – Friendships at Work 48.51 Workplace Shame     56.01  Bullshit Bingo 59.17  Top Tips  1.00.30  Close of episode  Contact us...2022-06-141h 02The Coaching CastThe Coaching CastThe Coaching Cast S03 EP02 | Juggling Work and Motherhood with Sally HannaS03 EP02: Juggling Work and Motherhood with Sally Hanna  In today’s episode we welcome performance coach Sally Hanna to The Coaching Cast to discuss her passion and experience in supporting working mothers to get ahead in their careers without sacrificing their families.   Timestamps:  0.00   Podcast Intro 01.15 Episode Intro 01.30 How are you? 08.17 Main discussion – Juggling work and motherhood with Sally Hanna 1.00.54 Bullshit Bingo 1.04.00 Top Tips 1.06.46 Summary and close of episode   Contact us, we would love to hear from...2022-06-071h 08The Coaching CastThe Coaching CastThe Coaching Cast S05 EP02 | “Don’t Be a Dick When it Comes to The Diary” (Having a Good 1-2-1)S05 EP03:  “Don’t Be a Dick When it Comes to The Diary” Having a Good 1-2-1  Today we’re talking about how to achieve the ideal 1-2-1; as the facilitator, and the recipient, as regardless of levels and roles, we may all experience a 1-2-1 at some point and it has the opportunity to benefit all of us when both conducted right.  Timestamps:  0.00  Podcast Intro 01.15  Episode Intro 02.04  How are you? 14.45  Main discussion – Having a good 1-2-1    47.39  Bullshit Bingo 52.23  Top T...2022-06-071h 01The Coaching CastThe Coaching CastThe Coaching Cast S05 EP01 Pt02 | "Not On Your Nelly" (Values & Your Work)This episode is the concluding part of our 2 part special on finding value in your work. We are talking all about the how - how do you actually go about understanding your values and finding that all important value in your work?  Listen and learn about Lisa’s simple scaling method to assess how your values are being fulfilled right now (or not)…from “Not on your nelly!” to “Fuck yeah!”  Timestamps:  0.06 Podcast Intro 01.27 Episode Intro 01.50 How are you? 15.12 Main discussion – Values Part 2 39.00 Workplace Shame 44.25 Bullshit Bingo ...2022-05-3151 minThe Coaching CastThe Coaching CastThe Coaching Cast S05 EP01 Pt01 | "Yes, I Do Have a Paunch" (Values & Your Work)So here it is CBB’s, the fifth season of The Coaching Cast! We’ve enjoyed a short break and now ready to catch up with you all and discuss some exciting new topics impacting us all in work today…as well as share some new bullshit bingos and workplace shame stories to keep us all entertained!   We’ve chosen to open the season with a 2-part special discussing values and how to find value in our work.   In this first part we will explore what we mean by values, why they’re so important, and our experience of...2022-05-2445 minThe Coaching CastThe Coaching CastThe Coaching Cast S04 EP10 | Season Finale – Don’t Just Crack On: The Power of ReflectionS04 EP10 | Season Finale – Don’t Just Crack On: The Power of Reflection  How many times at work have you just cracked on, moved onto the next task or project and not paused, stood back and reflected on your decisions, emotions and actions?  It is the season finale and we’re talking about reflection; what it involves, why you should do it - at work and in life generally - and how you can do it more often.  We practice the technique of reflection ourselves in the episode by sharing our thoughts on this four...2022-03-221h 01The Coaching CastThe Coaching CastThe Coaching Cast S04 EP09 | Wellbeing IS Performance A Conversation with Double Olympian Jack GreenS04 EP09| Wellbeing IS Performance: A Conversation with Double Olympian Jack GreenIn this episode we’re honoured to welcome double Olympian and Head of Performance at Champion Health Jack Green to The Coaching Cast. We discuss with Jack his experience of being an elite professional athlete in his teens and early adult years, the impact on his mental health and the challenges he has faced, and his views on managing wellbeing successfully to achieve high performance.This is an incredibly insightful, honest, powerful conversation with some practical and simple messages and advice for achieving th...2022-03-151h 06The Coaching CastThe Coaching CastThe Coaching Cast S04 EP08 | International Women's Day - Break the BiasS04 EP08 | International Women's Day - Break the Bias #breakthebias In this episode we’re celebrating International Women’s Day 2022! The theme for this year is breaking the bias and so today’s topic is exploring the growing bias of proximity; triggered by us working remotely during the pandemic and individuals spending more time at home and not in the office with their colleagues.   Timestamps: 0.06 Podcast Intro 01.24 Episode Intro 2.17 How are you? 14.52 Main discussion – Break the Bias: Proximity Bias    45.10 Bullshit Bingo 48.15 Top Tips  51.36 Close of...2022-03-0854 minThe Coaching CastThe Coaching CastThe Coaching Cast S04 EP7 | How to Build a Diverse TeamS04 EP07: How to Build a Diverse Team    Today we’re continuing our discussions on the topic of leading inclusively and specifically about building a diverse team.  Timestamps:  0.00 Podcast Intro 01.23 Episode Intro 01.39 How are you? 12.18 Main discussion – How to Build a Diverse Team    47.00 Workplace Shame 51.36 Bullshit Bingo 53.59 Top Tips  57.05 Close of episode  Contact us, we would love to hear from you!  Connect with the podcast on Instagram @the_coaching_cast  Email t...2022-03-0159 minThe Coaching CastThe Coaching CastThe Coaching Cast S04 EP6 | Get What You Want at WorkS04 EP06: Get What You Want at Work  In this episode we’re talking about how to ask for what you want at work. Whether that's a pay rise, a promotion, flexible working, extra holiday, help with a project. The list goes on!    Timestamps  0.00 Podcast Intro 1.16 Episode Intro 1.35 How are you? 10.39 Main Discussion – Get What You Want at Work 45.52 Listener Question 51.20 Bullshit Bingo 53.17 Top Tips & Close of Episode  Contact us - we would love to hear from you!  2022-02-2256 minThe Coaching CastThe Coaching CastThe Coaching Cast S04 EP5 | Your Superpower at Work is YOU!S04 EP05: Your Superpower at Work is YOU!   Today we’re talking about how your superpower at work is yourself and how you can build your self-belief.     Timestamps:  0.00 Podcast Intro 01.28 Episode Intro 01.42 How are you? 08.40 Main discussion – Your Superpower at Work is YOU!    45.03 Workplace Shame 47.39  Bullshit Bingo 50.19 Top Tips  53.34 Close of episode  Contact us, we would love to hear from you!  Connect with the podcast on Instagram @the_coaching_cast  Email the...2022-02-1555 minThe Coaching CastThe Coaching CastThe Coaching Cast S04 EP4 | Making the Menopause MainstreamS04 EP04: Making the Menopause Mainstream  In this episode we are excited to welcome Bev Thorogood to The Coaching Cast to have a conversation about the critical topic of the menopause and how this is severely impacting women in the workplace.  Bev is a coach, author, and trainer, on a mission to support working women and organisations in breaking down the stigma of menopause, whilst supporting those who are experiencing it to continue to be a valued member of the workforce.     Timestamps  0.09 Podcast Intro 1.13 Episode Intro 1.47 How are y...2022-02-081h 08The Coaching CastThe Coaching CastThe Coaching Cast S04 EP3 | Help! I Don't Get On with My Co-Worker!S04 EP03: Help! I Don't Get On with My Co-Worker!   Today we are talking about a situation that many of us find ourselves in, that time when you just don't get on with a colleague,  coworker or boss and you don't know what to do to make it better.  Timestamps:  0.00 Podcast Intro 01.25 Episode Intro 01.42 How are you? 11.42 Main discussion – Help! I don't get on with my Co-Worker!   43.37 Workplace Shame 47.22  Bullshit Bingo 50.00 Top Tips  52.13 Close of episode   Contact us, w...2022-02-0155 minThe Coaching CastThe Coaching CastThe Coaching Cast S04 EP2 | Let's Get Personal! Building your Personal Brand with Amelia SordellS04 EP02: Let's Get Personal! Building your Personal Brand with Amelia Sordell, Klowt  Today we’re getting personal with our first special guest of the season, Amelia Sordell, founder of personal brand agency Klowt and LinkedIn Queen! We’re going to be discussing with Amelia how to build your own personal brand to help you achieve what you want in 2022.    Timestamps:  0.00 Podcast Intro 01.19 Episode Intro 01.47 How are you? 12.47 Main discussion – Let's Get Personal! Building your Personal Brand with Amelia Sordell    1.00.34 Top Tips  1.02.54 Close...2022-01-251h 05The Coaching CastThe Coaching CastThe Coaching Cast S04 EP1 | New Year, New Intentions (We Don't Do Resolutions)S04 EP01: New Year, New Intentions (We don't do resolutions!)  We’re so excited to kick off 2022 with a brand new season. In this episode we are discussing the fact it is a new year and that brings with it new resolutions or does it?!    Timestamps:  0.06 Podcast Intro 01.24 Episode Intro 02.42 How are you? 12.47 Main discussion – New Year, New Intentions (We don't do resolutions!)   41.19 Workplace Shame 43.08 Bullshit Bingo 45.34 Top Tips  49.28 Close of episode  Contact us, we w...2022-01-1852 minThe Coaching CastThe Coaching CastThe Coaching Cast S03 EP10 | Season 3 Finale!S03 EP10: Season 3 Finale  It’s our season 3 finale! We’re going to discuss our season highlights with some help from a few of our listeners, our CBB’s, and give you a taste of what’s coming up in season 4 in the New Year.  Timestamps:  0.07   Podcast Intro 01.16 Episode Intro 01.45 How are you? 12.24 Main discussion – Season 3 Finale   39.04 Top Tips  41.03 Workplace Shame 44.56 Bullshit Bingo 47.59 Close of episode  It may be the end of Season 3 but you can...2021-11-2351 minThe Coaching CastThe Coaching CastThe Coaching Cast S03 EP09 | How to Lead InclusivelyS03 EP09: How to Lead Inclusively  In this episode we are talking about inclusive leadership. What it is, why it is more important than ever, and how you can work on being more inclusive in your own leadership style.    Timestamps:  0.07   Podcast Intro 01.16 Episode Intro 01.33 How are you? 10.02 Main discussion – How to Lead Inclusively   40.49 Workplace Shame 43.12 Bullshit Bingo 45.29 Top Tips  48.25 Close of episode    Contact us, we would love to hear from you!  Connect with the...2021-11-1650 minThe Coaching CastThe Coaching CastThe Coaching Cast S03 EP08 | Choosing the Right Coach for You with Victoria BarkerS03 EP08: Choosing the right coach for you with Victoria Barker  In this week's episode we are joined by Victoria Barker, founder of Credible Coach - an online service enabling individuals to be connected with fully qualified, authentic coaches - to discuss what coaching is, when you would seek coaching, and how to find the right coach for you.   Timestamps:  0.00   Podcast Intro 01.16 Episode Intro 01.39 How are you? 07.02 Main discussion – Choosing the right coach for you  53.07 Bullshit Bingo 57.39 Top Tips 59.20 Summary and close of e...2021-11-091h 00The Coaching CastThe Coaching CastThe Coaching Cast S03 EP07 | The Tale of Small Business OwnershipS03 EP07: A Tale of Owning a Small Business  In this episode we are talking about the realities of small business ownership, as like many of you, our CBBs, we both run our own businesses, having left our corporate careers behind in recent years.   We are specifically going to explore the realities of being your own boss; discuss the differences and similarities to corporate life; and debate whether that age-old perception of what it takes to be a successful entrepreneur is still accurate.   Timestamps:  0.07   Podcast Intro 01.15 Episode Intro 01.51...2021-11-0255 minThe Coaching CastThe Coaching CastThe Coaching Cast S03 EP06 | How to Manage Your ManagerWe’ve all been there - the challenging line managers who we get appointed to, and who get appointed to us, who we know we need to get on with for the success of our jobs, careers, and future but who we sometimes struggle with. But whose responsibility is it to fix the situation? Today we’ll be discussing how to manage your manager to get the best out of both of you.   Timestamps:  0.00   Podcast Intro 01.15 Episode Intro 01.43 How are you? 12.51 Main discussion – Managing your manager 43.44 Work...2021-10-2652 minThe Coaching CastThe Coaching CastThe Coaching Cast S03 EP05 | Changing Your Career -Special Collaboration Episode with Mark CrossfieldS03 EP05: Changing your Career - Special Collaboration Episode with Mark Crossfield   Today we have a very different type of podcast episode, it is our 1st ever collaboration episode with the brilliant Mark Crossfield, the host of Your Bravo Career podcast. We are going to be discussing the topic of career changes with Mark and hopefully having a few laughs along the way!   Timestamps:  0.00   Podcast Intro 01.15 Episode Intro 02.58 How are you? 10.43 Main discussion – Changing your career with Mark Crossfield 55.52 Listener Question 1.01.00 Bullshit Bingo 1.06.12 To...2021-10-191h 10The Coaching CastThe Coaching CastThe Coaching Cast S03 EP04 | Coaching or Mentoring? Which is Right for You?S03 EP04: Coaching or Mentoring? Which is Right for You?  In this episode we’re discussing the differences between coaching and mentoring, the benefits of each, and the scenarios when you would select either one of these powerful interventions to support you.   Timestamps:  0.00   Podcast Intro 01.16 Episode Intro 01.35 How are you? 9.49 Main discussion – Coaching or Mentoring? 40.25 Listener Question (promotion of the feature only) 41.03 *SPECIAL ANNOUNCEMENT* 42.30 Bullshit Bingo 44.40 Summary, Top Tips, and close of episode  Contact us, we would love...2021-10-1250 minThe Coaching CastThe Coaching CastThe Coaching Cast S03 EP03 | Prioritising EffectivelyS03 EP03: Prioritising Effectively  In this episode we’re discussing the topic of prioritising effectively at work, its importance, and some top tips for tackling that to do list.     Timestamps: 0.00   Podcast Intro 01.16 Episode Intro 01.32 How are you? 10.44 Main discussion – Prioritising Effectively 49.55 Workplace Shame 56.18 Bullshit Bingo 59.33 Summary, Top Tips, and close of episode  Contact us, we would love to hear from you!  Connect with the podcast on Instagram @the_coaching_cast  Email the podcast a...2021-10-051h 04The Coaching CastThe Coaching CastThe Coaching Cast S03 EP01 | PART 2 – Imposter SyndromeS03 EP02: PART 2 - Imposter Syndrome  In today’s second part we’ll revisit what Imposter Syndrome means, and how it presents itself before moving on to discuss how to manage the phenomenon for yourself and also support others who are suffering around you.    Timestamps:  0.00   Podcast Intro 01.23 Episode Intro 01.50 How are you? 08.13 Main discussion – Managing Imposter Syndrome for yourself and others 29.50 Listener Question 34.55 Bullshit Bingo 36.46 Top Tips 38.17 Summary and close of episode    Contact us...2021-09-2139 minThe Coaching CastThe Coaching CastThe Coaching Cast S03 EP01 | PART 1 – Imposter SyndromeWelcome to the 3rd season of The Coaching Cast!  The world of work has continued to change since we started this podcast back at the beginning of 2021 - just as the 3rd lockdown in the UK had begun. Many of you may still be working from home 100% of the time, while some of you may have started to work in a blended approach; working between home, and the office, as many businesses have now started to return to their premises.   Regardless of where you are working, or what you do as a career, we’ve got s...2021-09-1453 minThe Coaching CastThe Coaching CastThe Coaching Cast | Season 2 - Episode 12 The Finale!!S02 EP12: Our Season 2 Finale!  In today’s episode it's the season finale!!   So we will be looking back at our favourite moments of season 2, our highlights, our favourite top tips and also what you can expect from season 3 of The Coaching Cast.   Timestamps:  0.00   Podcast Intro 01.16 Episode Intro 01.38 How are you? 11.54 Main discussion – Season 2 Finale   42.36 Our top tips from Season 2 43.56 Listener Question 44.54 Bullshit Bingo 48.14 Summary and close of episode   Contact us, we would love to hear...2021-07-2052 minThe Coaching CastThe Coaching CastThe Coaching Cast | Season 2 - Episode 11 High Performing TeamsS02 EP11: High Performing TeamsUsing the story of the England Euros football team, we explore the concept of high performing teams in this episode. Helping you recognise if you have been or are part of one, the benefits this team set up can bring to business outcomes plus exploring how to create a high performing team for yourself.Timestamps:0.00   Podcast Intro01.16 Episode Intro01.42 How are you?10.44 Main discussion – High Performing Teams43.53 Listener Question47.49 Bullshit Bingo49.33 Our top tips this week51.00...2021-07-1352 minThe Coaching CastThe Coaching CastThe Coaching Cast | Season 2 - Episode 10 Redundancy & Bouncing Back at 60S02 Ep10: Redundancy & Bouncing Back at 60  In today’s episode we are continuing our special episodes discussing leadership and work with our Dad’s as they divulge their own career experiences. Today we welcome my Dad, Robin Terry, to share his experience of being made redundant after 39 years of service at 60 years old, and how he bounced back to continue his successful career in paper packaging.   Timestamps:  0.06   Podcast Intro 01.08 Episode Intro 01.40 How are you? 07.09 Main discussion – Redundancy & Being Made Redundant at 60 48.08 Bullshit Bingo 50...2021-07-0654 minThe Coaching CastThe Coaching CastThe Coaching Cast | Season 2 - Episode 9 Rob Stephenson on Wellbeing and Mental HealthS02 EP09: Rob Stephenson on Wellbeing and Mental HealthIn today’s episode we are privileged to welcome Rob Stephenson, mental health campaigner, CEO and Founder of FormScore - a movement and technology solution, that helps us be more intentional about our wellbeing by answering the question "How are you today?" with a score out of ten - and founder of the InsideOut Leaderboard, a social enterprise with a mission of ending the stigma of mental ill-health in the workplace.Timestamps:0.00   Podcast Intro01.16 Episode Intro01.50 How are you?07.57 ...2021-06-2954 minThe Coaching CastThe Coaching CastThe Coaching Cast | Season 2 - Episode 8 Building a Coaching CultureBuilding a Coaching Culture  Today's episode is a rather special one featuring a VIP guest. That guest is Martyn, Suzy's dad. We are talking to him about his experiences and learnings in creating a coaching culture within the workplace.    Timestamps:  0.00   Podcast Intro  01.17 Episode Intro  01.50 How are you?  08.18 Main discussion – Building a Coaching Culture  47.37 Bullshit Bingo  49.58 Our top tips this week  51.10 Summary and close of episode   Contact us, we would love to hear from you! Connect with the p...2021-06-2253 minThe Coaching CastThe Coaching CastThe Coaching Cast | Season 2 - Episode 7 Feedback: Being Clear Is Being KindSeason 2: Episode 7 – FeedbackIn today’s episode we’re discussing feedback and recognition - what it is, why it’s important to do it, and do it well, and how you can build a feedback culture based on just having great, consistent, conversations.Timestamps:0.00   Podcast Intro01.14 Episode Intro01.34 How are you?07.45 Main discussion – Feedback53.14 Bullshit Bingo56.34 Our top tips this week57.35 Summary and close of episodeContact us, we would love to hear from you!Connect with the podcast on Insta...2021-06-1559 minThe Coaching CastThe Coaching CastThe Coaching Cast | Season 2 - Episode 6 – Being an Authentic EntrepreneurSeason 2: Episode 6 – Being an Authentic Entrepreneur  Our special guest today is Zuby, a musician, author, podcaster, public speaker, fitness expert and life coach. There are many strands to his business empire. We talk to him about this experiences of being an entrepreneur, what he has learnt along the way and why being yourself is so important in business.   Timestamps:  0.00   Podcast Intro  01.15 Episode Intro  01.48 Main discussion – Zuby Interview  54.33 Summary and close of episode  54.55 Our top tips this week    Contact us, we wo...2021-06-0857 minThe Coaching CastThe Coaching CastThe Coaching Cast | Season 2 - Episode 5 Growing TalentSeason 2: Episode 5 – Growing Talent  About The Coaching Cast:  Welcome to the 2nd season of The Coaching Cast– your working from home managers club, here to check in with you weekly to share your working highs and lows, remind you that you’re not alone, and that there’s many of us outside of your current four walls all trying to be the best leader, manager, coach and human being we can be.  Your podcast hosts are Suzy Hunt and Lisa Robyn Wood - Business Coaches, Mentors and Business Leaders.  2021-06-011h 03The Coaching CastThe Coaching CastThe Coaching Cast | Season 2 - Episode 4 Leadership Journey of a CEOAbout The Coaching Cast:Welcome to the 2nd season of The Coaching Cast– your working from home managers club, here to check in with you weekly to share your working highs and lows, remind you that you’re not alone, and that there’s many of us outside of your current four walls all trying to be the best leader, manager, coach and human being we can be.Your podcast hosts are Suzy Hunt and Lisa Robyn Wood - Business Coaches, Mentors and Business Leaders.About this Episode:In this episode we’re...2021-05-251h 00The Coaching CastThe Coaching CastThe Coaching Cast | Season 2 - Episode 3 Managing Transitions in Our LivesAbout The Coaching Cast:Welcome to the 2nd season of The Coaching Cast– your working from home managers club, here to check in with you weekly to share your working highs and lows, remind you that you’re not alone, and that there’s many of us outside of your current four walls all trying to be the best leader, manager, coach and human being we can be.Your podcast hosts are Suzy Hunt and Lisa Robyn Wood - Business Coaches, Mentors and Business Leaders.About this Episode:  In this episode we’re discussin...2021-05-191h 03The Coaching CastThe Coaching CastThe Coaching Cast | Season 2 - Episode 3 TransitionsAbout The Coaching Cast:   Welcome to the 2nd season of The Coaching Cast– your working from home managers club, here to check in with you weekly to share your working highs and lows, remind you that you’re not alone, and that there’s many of us outside of your current four walls all trying to be the best leader, manager, coach and human being we can be.   Your podcast hosts are Suzy Hunt and Lisa Robyn Wood - Business Coaches, Mentors and Business Leaders.   About this Episode:  In this e...2021-05-1808 minThe Coaching CastThe Coaching CastThe Coaching Cast | Season 2 - Episode 2 Having A Growth MindsetAbout The Coaching Cast:   Welcome to the 2nd season of The Coaching Cast– your working from home managers club, here to check in with you weekly to share your working highs and lows, remind you that you’re not alone, and that there’s many of us outside of your current four walls all trying to be the best leader, manager, coach and human being we can be. Your podcast hosts are Suzy Hunt and Lisa Robyn Wood - Business Coaches, Mentors and Business Leaders.  About this Episode:   In this episo...2021-05-1156 minThe Coaching CastThe Coaching CastThe Coaching Cast | Season 2 - Episode 1 Vulnerability: Why Its Ok to Say ‘I Don’t Know’ as a LeaderAbout The Coaching Cast:   Welcome to the second season of The Coaching Cast – your working from home managers club, here to check in with you weekly to share your working highs and lows, remind you that you’re not alone, and that there’s many of us outside of your current four walls all trying to be the best leader, manager, coach and human being we can be.  Your podcast hosts are Suzy Hunt and Lisa Robyn Wood - Business Coaches, Mentors and Business Leaders.  About this Episode:   In this episode we’re discussing why...2021-05-0453 minThe Coaching CastThe Coaching CastThe Coaching Cast | Season 1 - Episode 10 The Finale!!About The Coaching Cast:  Welcome to the first season of The Coaching Cast – your working from home managers club, here to check in with you weekly to share your remote working highs and lows, remind you that you’re not alone, and acknowledge that there’s many of us outside of your living room, kitchen, spare room, car, train carriage,  or office, all sailing through this crazy storm together.  Your podcast hosts are Suzy Hunt and Lisa Robyn Wood, Business Coaches, Mentors and Business Leaders.  About this Episode:   It is our season final...2021-03-2347 minThe Coaching CastThe Coaching CastThe Coaching Cast | Season 1 - Episode 9 Managing BoundariesAbout The Coaching Cast:  Bored of your own company and missing the connections, and inspiration, from working with others? Then come and join our working-from-home manager’s club!  The Coaching Cast is a new light hearted podcast for those of you working from home and seeking connectedness, inspiration, and a reminder that you are not alone - that there are many of us working remotely outside of your home-office, spare bedroom, living room, kitchen, car navigating this crazy storm together.  We aim to explore the leadership and management techniques required to navigate and survi...2021-03-161h 03The Coaching CastThe Coaching CastThe Coaching Cast | Episode 8 - Managing Performance RemotelyAbout The Coaching Cast:  Welcome to the first season of The Coaching Cast – your working from home managers club, here to check in with you weekly to share your remote working highs and lows, remind you that you’re not alone, and acknowledge that there’s many of us outside of your living room, kitchen, spare room, car, train carriage,  or office, all sailing through this crazy storm together.  Your podcast hosts are Suzy Hunt and Lisa Robyn Wood, Business Coaches, Mentors and Business Leaders.  About this Episode:   In this episode we explore the subject...2021-03-091h 03The Coaching CastThe Coaching CastThe Coaching Cast | Season 1 - Episode 7 Emotional Intelligence in LeadershipAbout The Coaching Cast:  Bored of your own company and missing the connections, and inspiration, from working with others? Then come and join our working-from-home manager’s club!  The Coaching Cast is a new light hearted podcast for those of you working from home and seeking connectedness, inspiration, and a reminder that you are not alone - that there are many of us working remotely outside of your home-office, spare bedroom, living room, kitchen, car navigating this crazy storm together.  We aim to explore the leadership and management techniques required to navigate and survive the current business envir...2021-03-021h 00The Coaching CastThe Coaching CastThe Coaching Cast | Episode 6 - Managing Change When Your Changes, Keep Changing!Episode 6 - Managing Change When Your Changes, Keep Changing!About The Coaching Cast:Bored of your own company and missing the connections, and inspiration, from working with others? Then come and join our working-from-home manager’s club!The Coaching Cast is a new light hearted podcast for those of you working from home and seeking connectedness, inspiration, and a reminder that you are not alone - that there are many of us working remotely outside of your home-office, spare bedroom, living room, kitchen, car navigating this crazy storm together.We aim to...2021-02-2355 minThe Coaching CastThe Coaching CastThe Coaching Cast | Season 1 - Episode 5 Full Mike Maher InterviewAbout The Coaching Cast:  Welcome to the first season of The Coaching Cast – your working from home managers club, here to check in with you weekly to share your remote working highs and lows, remind you that you’re not alone, and acknowledge that there’s many of us outside of your living room, kitchen, spare room, car, train carriage,  or office, all sailing through this crazy storm together.  Your podcast hosts are Suzy Hunt and Lisa Robyn Wood, Business Coaches, Mentors and Business Leaders.    About This Episode:  The lovely Suzy is recov...2021-02-1638 minThe Coaching CastThe Coaching CastThe Coaching Cast | Season 1 - Episode 4 Resilience in 2021: What it Means TodayAbout The Coaching Cast:  Welcome to the first season of The Coaching Cast – your working from home managers club, here to check in with you weekly to share your remote working highs and lows, remind you that you’re not alone, and acknowledge that there’s many of us outside of your living room, kitchen, spare room, car, train carriage,  or office, all sailing through this crazy storm together.  Your podcast hosts are Suzy Hunt and Lisa Robyn Wood, Business Coaches, Mentors and Business Leaders.  About This Episode:  In today’s episode we ex...2021-02-0951 minThe Coaching CastThe Coaching CastThe Coaching Cast - Episode 3 Motivating Yourself & OthersAbout The Coaching Cast:Welcome to the first season of The Coaching Cast – your working from home managers club, here to check in with you weekly to share your remote working highs and lows, remind you that you’re not alone, and acknowledge that there’s many of us outside of your living room, kitchen, spare room, car, train carriage,  or office, all sailing through this crazy storm together.Your podcast hosts are Suzy Hunt and Lisa Robyn Wood, Business Coaches, Mentors and Business Leaders.About this Episode:In this episode we expl...2021-02-021h 11The Coaching CastThe Coaching CastThe Coaching Cast - Episode 1 PilotEpisode 1 – PilotAbout The Coaching Cast:Welcome to the first season of The Coaching Cast – your working from home managers club, here to check in with you weekly to share your remote working highs and lows, remind you that you’re not alone, and acknowledge that there’s many of us outside of your living room, kitchen, spare room, car, train carriage,  or office, all sailing through this crazy storm together.Your podcast hosts are Suzy Hunt and Lisa Robyn Wood, Business Coaches, Mentors and Business Leaders.About this Episode:In this...2021-02-0242 minThe Coaching CastThe Coaching CastThe Coaching Cast - Episode 2 Maintaining Connectedness & Building Effective RelationshipsAbout The Coaching Cast:Welcome to the first season of The Coaching Cast – your working from home managers club, here to check in with you weekly to share your remote working highs and lows, remind you that you’re not alone, and acknowledge that there’s many of us outside of your living room, kitchen, spare room, car, train carriage,  or office, all sailing through this crazy storm together.Your podcast hosts are Suzy Hunt and Lisa Robyn Wood, Business Coaches, Mentors and Business Leaders.About this Episode:In this episode we’re d...2021-02-0244 minThe Coaching CastThe Coaching CastThe Coaching Cast - TrailerHere it is…the trailer for the first ever season of the new podcast The Coaching Cast, your working from home manager’s club, launching 2nd February 2021!Hosted by Business Coaches, Mentors, and Business Leaders Suzy Hunt and Lisa Robyn Wood, this is the podcast for all of you working from home and missing the personal connections, camaraderie, and community from being in the office.In each episode we will explore different topics impacting leading and managing people today, with a little help from some special guests, and share our tips, ideas, and recommendations. We won’...2021-01-2602 min