Shows
The Savvy ScribeEP345: Your Portfolio That Converts: Showing Value Beyond ‘I’m a Nurse’ with Suzy WrainesSend a textToday’s guest of The Savvy Scribe podcast is Susie Wraines, an entrepreneur and host of the Starting a Business Simplified podcast, to talk about something every nurse already has—but may not recognize: transferable skills.From the bedside to business ownership, Susie shares how her background in business, the Army, and veterinary medicine shaped her entrepreneurial path. Together, we unpack how nurses can translate clinical experience into entrepreneurship, nurse writing, leadership roles, or any new direction they feel called to pursue.If you’ve ever thought, “I don’t know anyth...
2026-02-2140 min
Empower HER Radio with Dr. Corey Winn✨Top 2025 Countdown #2: The Exit Isn't Failure — It's Evolution with Suzy WrainesThis is the conversation women step into when they're no longer willing to betray themselves for success. What if the career that once defined you… is now the very thing keeping you from the life you're meant to live? I'm re-releasing one of the Top 2 most-listened-to episodes of 2025 because its message has only become more relevant as women in healthcare, leadership, and service-driven roles hit a collective edge. Burnout isn't always about workload. Often, it's a nervous system response to misalignment. In this powerful conversation on Empower HER Radio, I...
2025-12-2440 min
Journey to Self: Power Beyond People PleasingEpisode 46 - What Happens When You Set Boundaries in Business?In this bonus episode, Sandy Bartlett sits down with business coach Suzy Wraines, founder of Starting a Business Simplified, for a powerful conversation on how people-pleasing patterns can sabotage new entrepreneurs.Together they unpack why so many women overwork, undercharge, and say yes too often and how learning to set boundaries is the secret to sustainable success. You’ll hear real stories from both Sandy and Suzy’s journeys, practical ways to write your own “business policies,” and why boundaries are an act of self-respect, not rejection.If you’ve ever felt guilty for slowing down or sc...
2025-11-0135 min
Badass Leaders Podcast: Leadership, Career Growth, and Company CultureFrom Veteran to CEO: Reinventing Yourself After PTSD | Suzy Wraines | Badass Leaders Podcast| S1 E41How Trauma, Mindset, and Leadership Intersect: A Powerful Conversation with Suzy Wraines and Angela Gill NelmsWhat happens when a military veteran, healthcare professional, and entrepreneur sits down with a leadership expert to unpack the truth about resilience, trauma, and purpose? In this powerful conversation, Angela Gill Nelms and Suzy Wraines dive deep into the real-life journey of healing, self-discovery, and the mindset shifts that define modern leadership.From growing up in Alaska to serving in the military and navigating the emotional toll of transitioning to civilian life, Suzy shares lessons on identity, self-awareness, and...
2025-10-291h 43
Badass Leaders Podcast: Brave Hearts, Brave Conversations, Badass LeadersFrom Veteran Medic to CEO: Reinventing Yourself After PTSD | Suzy WrainesIn this powerful conversation, veteran and entrepreneur Suzy Wraines opens up about her journey from military medic to trauma-informed business coach. She shares how growing up in remote Alaska built her resilience, how joining the Army at 29 reshaped her identity, and how ignoring her trauma nearly cost her her health and purpose. Suzy explains the difference between regulating and resolving trauma, why so many high achievers stay stuck in survival mode, and how she now helps healthcare professionals create healing-centered businesses. With raw honesty, she and host Angela Gill Nelms dive into PTSD, burnout, emotional awareness, and...
2025-10-291h 43
Second Act Success: Business Tips & Career Change Advice for WomenStarting a Business as Healing: Medical Professional Suzy Wraines Turned Trauma into Purpose | #202Is starting a business part of your healing journey? For Suzy Wraines, it absolutely was. In this powerful episode of the Second Act Success Career Podcast, Suzy shares her inspiring story of how she went from a military medic and veterinary technician to a trauma-informed business coach for medical professionals.Host Shannon Russell talks with Suzy about the emotional toll of transitioning out of healthcare, how unresolved trauma can resurface in entrepreneurship, and why your nervous system plays a surprising role in business success. Suzy also shares how she now empowers nurses, PAs, and therapists to pivot...
2025-07-1434 min
Why You Hate SalesHard Earned Lessons from My Early Days As an Entrepreneur | E139If you’re someone who loves to grow, feel empowered, and do work that brings you deep joy and fulfillment on a soul level, you’re in for a treat!We’re joined by the incredible Suzy Wraines to talk about some nearly forgotten lessons that saved us and are now wisdom she shares with her clients as the founder of Business Simplified.Suzy is known for helping purpose-driven medical professionals build businesses they love in authentic, feel-good ways as they embark on their own journey of healing and self-discovery.Today on People Over P...
2025-06-0228 min
Empower HER Radio with Dr. Corey WinnFrom Burnout to Business: How Healing Unlocks Purpose with Suzy WrainesWhat if the career that once defined you is now the very thing holding you back from the life you're meant to live? In this powerful and healing conversation, Dr. Corey Winn sits down with Suzy Wraines, a Healing-Centered Business Coach, Army veteran, and founder of Starting a Business Simplified and the Higher Purpose Entrepreneur Community. Suzy brings wisdom from her journey of military service, medical trauma, PTSD, and burnout—showing how she turned pain into purpose by stepping into entrepreneurship. This episode is a must-watch for high-achieving women—especially healthcare professionals, therapists, and service-driven lead...
2025-05-1439 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeJoel Oliver Podcasting for Profits Interview with Suzy Wraines.Joel Oliver from “East Coast Studio” joins host Suzy Wraines to break down the realities of podcasting for profit. You’ll hear honest truths about the challenges of sustaining a show, how to keep your motivation high, and the critical planning steps so you don’t burn out or give up too soon. Joel and Suzy share their personal journeys, from messy beginnings to achieving growth, proving that you don’t need to be perfect to start, and that building authority and audience takes time and consistency. The first step to leave the healthcare system and start...
2025-05-1336 min
Profits Through PodcastingHow Medical Professionals Become Entrepreneurs with Suzy WrainesHow can you leverage podcasting to not only build authority, but also create meaningful connections that fuel your business success?
Transitioning from a purely medical career to entrepreneurship can be tough, but your podcast can be a pivotal tool to help you get there. Suzy Wraines’ podcast, "Starting a Business Simplified," has become a cornerstone in establishing her authority and expanding her network.
She shares how the podcast serves as a networking powerhouse, opening doors to collaborations and attracting clients who resonate with her unique blend of medical and business expertise. Her podcast not only ge...
2025-04-0635 minProfits Through PodcastingHow Medical Professionals Become Entrepreneurs with Suzy WrainesHow can you leverage podcasting to not only build authority, but also create meaningful connections that fuel your business success?
Transitioning from a purely medical career to entrepreneurship can be tough, but your podcast can be a pivotal tool to help you get there. Suzy Wraines’ podcast, "Starting a Business Simplified," has become a cornerstone in establishing her authority and expanding her network.
She shares how the podcast serves as a networking powerhouse, opening doors to collaborations and attracting clients who resonate with her unique blend of medical and business expertise. Her podcast not only ge...
2025-04-0635 min
The Veterinary Life Coach® Podcast with Dr. Julie CappelOvercoming Limiting Beliefs as a Business Owner with Suzy WrainesSuzy Wraines is the founder of "Starting a Business Simplified" and the host of a podcast by the same name. She is a Certified Trauma Energetics Coach and a trailblazer in the world of entrepreneurship. Suzy is a passionate advocate for medical professionals looking to transition into business ownership. Learn more about Suzy at Startingabusinesssimplified.com Contact Julie at theveterinarylifecoach.com
2025-04-0251 min
Light Up Your WorthHarmonizing Business Foundations and Inner Healing: Suzy Wraines’ Journey to EmpowermentSend us a textJoin Debbie on the 'Light Up Your Worth' podcast as she interviews Suzy Wraines, founder of Business Simplified LLC and host of the 'Starting a Business Simplified' podcast. Suzy shares her transformative journey from her career in the military and veterinary medicine to becoming a foundational coach for women transitioning from medical careers to entrepreneurship. The discussion explores the integration of trauma energetics coaching, the setup of business systems to avoid burnout, and the importance of aligning energy to attract clients. Suzy opens up about overcoming personal fears, dealing with tra...
2025-03-1149 min
Changing The Channel with Joe Garner: Change your perspective, change your life.The Intersection of Trauma Healing and Entrepreneurship w/ Suzy Wraines #76In this episode of 'Changing the Channel,' I talk with Suzy Wraines, a spiritual leader and business foundation coach specializing in trauma energetics. Suzy shares her personal journey of overcoming childhood and war-induced traumas while building her business. She delves into the significant connection between healing personal traumas and entrepreneurial success. Suzy also discusses different defensive patterns that can hinder business growth and offers insights into intentional manifesting and the importance of aligning one's higher self and subconscious mind in the entrepreneurial journey. The conversation further explores the future of business and healthcare, suggesting a shift towards more...
2025-02-271h 04
Pockets of Knowledge#122. How to Start a Business with Confidence and Purpose: Expert Advice with Suzy WrainesIn this empowering episode of Pockets of Knowledge, host Desiree Stanley welcomes Suzy Wraines, founder of Starting a Business Simplified and a certified trauma energetics coach. Suzy shares her transformational journey from corporate roles and military service to entrepreneurship, revealing the challenges she faced while launching her own business—and the lessons she now teaches to help others start with confidence.Suzy discusses the missing pieces in traditional business advice, particularly for solopreneurs who don’t have a corporate team behind them. She explains how past experiences, subconscious beliefs, and even trauma can create roadblocks in entrepreneurship, lead...
2025-02-1249 min
Adult Child of DysfunctionE140: Overcoming PTSD and Finding Entrepreneurial Success Guest Suzy WrainesIn this powerful episode of Adult Child of Dysfunction: Thriving After Chaos, Tammy Vincent welcomes Suzy Wraines, a business foundation and trauma energetics coach, and the host of the Starting a Business Simplified podcast. Suzy shares her inspiring journey of healing from a dysfunctional family background, including growing up with an alcoholic father and a mother facing medical and mental health challenges. She also discusses the impact of developmental trauma and the PTSD she endured while serving as a medic in the Army during the Iraq War.Suzy’s story is one of resilience, transformation, and purpose. Sh...
2025-01-2635 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeUniversal Laws and Business: Manifesting Success in 2025: Law of Gender.Hey, entrepreneurs! It’s Suzy Wraines from Starting a Business Simplified. Today, we explored the Universal Law of Gender—balancing masculine and feminine energies in business. Masculine energy is all about action, structure, and logic, while feminine energy embodies intuition, creativity, and nurturing. When these energies align, your business not only thrives but also becomes more harmonious. Remember, success lies in blending both energies. Revisit our latest episode for more insights and make sure your business flows like a balanced river. Keep it simple and stay inspired!Connect with SuzyStarting a Business Simplified Website:https://www.startingabusinesssimplified.com/Subscribe to B...
2024-12-3118 min
Midlife with Courage™-Flourishing After Forty with Kim BenoyEmbracing Courage and Transformation in Midlife with Suzy WrainesSend us a textThis week, Kim talks with Suzy Wraines, an intrepid woman who shares her journey from being a 29-year-old army veteran to becoming a full-time RV-er and eventually a business coach. Suzy's story is one of resilience and courage, as she navigates through military service, post-traumatic stress disorder (PTSD), and a passion for helping medical professionals transition into entrepreneurial roles. The discussion highlights Suzy's struggle with PTSD, the challenges of switching from a structured environment to running a business, and the therapeutic process of identifying and overcoming subconscious blocks. The co...
2024-12-2431 min
Sensitive in Nature PodcastHow Healing Past Trauma Empowers Highly Sensitive Entrepreneurs: Insights from Suzy Wraines Are you a highly sensitive entrepreneur and business owner? How can you structure your work around your sensitivity so that you are not overwhelmed but instead supported to get things done? Can you release old blocks to allow yourself and your business to flourish - without unnecessary stress? In this podcast...
2024-11-1440 minSensitive in Nature PodcastHow Healing Past Trauma Empowers Highly Sensitive Entrepreneurs: Insights from Suzy Wraines Are you a highly sensitive entrepreneur and business owner? How can you structure your work around your sensitivity so that you are not overwhelmed but instead supported to get things done? Can you release old blocks to allow yourself and your business to flourish - without unnecessary stress? In this podcast...
2024-11-1440 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeStarting My Own Small Business with Suzy Wraines.Welcome back to another episode of Starting A Business Simplified. I'm your host, Suzy Wraines, and today I'm diving deep into my personal journey of starting Business Simplified. Whether you're a first-time listener or a long-time follower, this episode is packed with insights and milestones that shaped my path to building a sustainable business. From the crucial importance of building an audience to overcoming personal trauma, I'll walk you through the foundational steps and emotional growth that were pivotal in my entrepreneurial journey.We'll explore the pivotal moments, including hiring coaches, learning from mistakes...
2024-10-1529 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeTop 10 Tips for Starting a Small Business with Suzy Wraines.Welcome back to "Starting a Business Simplified," the podcast dedicated to helping new entrepreneurs lay down sturdy foundations for their ventures. I'm your host, Suzy Wraines, a seasoned business foundations coach. Today’s episode is packed with indispensable insights, as I walk you through the top 10 tips for starting a business. From clarifying your vision to embracing flexibility, we’ll delve into each tip in detail and explore how these principles can guide you in your entrepreneurial journey. Plus, discover the importance of community and why joining a supportive group like Business Buil...
2024-09-1028 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeStarting and Growing Your Business: Suzy Wraines Explains How!Welcome back to "Starting a Business Simplified." I'm your host, Suzy Wraines. In today's episode, we're diving into powerful strategies to grow your business, whether you're just getting started or already have an established enterprise. We'll explore critical elements such as the primary purpose of your business, the importance of proper pricing, and the necessity of consistent financial growth. I'll also share insights on creating a sturdy back office, generating steady clients, and the immense value of being part of supportive business communities. We'll discuss how to leverage collaboration and referrals to...
2024-08-1325 min
The Chaos to Clarity PodcastBONUS - Interview with Suzy Wraines - Business Building for SuccessIn this episode, Maggie & Suzy discuss the importance of making sure the foundations of business are strong to support your growth.
This episode is great for anyone who needs to revisit some of those foundational aspects. Making sure the foundations of your business are secure is a great way to make sure that you are able to grow and scale without worrying about a house of cards falling.
About Suzy:
As a Business Foundation Coach, I have dedicated my career to helping women transition from a medical career to starting...
2024-08-0848 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeWhy Start a Business - The Journey to Finding Your PurposeWelcome back, entrepreneurs. You're tuning in to Starting A Business Simplified, with your host Suzy Wraines. Today, we dive into the heart of entrepreneurship: The "Why" behind starting your own business. Suzy is here to illuminate why understanding your purpose is the fuel that will keep you driving forward through the entrepreneurial journey.Connect with Suzy:SuzyWraines.comSchedule a call: https://683519.17hats.com/p#/scheduling/ptcxpgvbdngwrshnkxktgrvpsbpkxvxdLinkedIn: Suzy Wraineshttps://www.linkedin.com/in/suzywraines/Join the Community: https://www.facebook.com/groups/startingabusinesssimplified...
2024-05-1411 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeThe Transformative Power of Effective Market Research with Guest Nicki KrawczykSuzy Wraines: Welcome back to Starting a Business Simplified, I'm your host Suzy Wraines, and today on Episode 65, we have the incredible Nicki Krawczyk joining us. From facing $55,000 in credit card debt to skyrocketing her business to $1.6 million in just two years, Nicki is here to share the secrets of her game-changing Circuit Sales System.Free video training:https://shop.circuitsalessystem.com/referral/8KZc4ZT7/ozA30iUZhVufY4fECheck out Nicki K Media and Podcast:https://nickikmedia.com/
2024-04-3034 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeFrom a Business Idea to Taking Action: Steps You Can Take to Get StartedIn this episode of Starting a Business Simplified, host Suzy Wraines delves into the crucial steps of developing a business from an initial idea to a fully functional operation. Through her engaging discussion, Suzy emphasizes the importance of envisioning the end result of your business and provides insights on how to conduct effective market research by seeking advice and insights from industry peers. She also outlines the significance of workshops and communities in the business development process, offering practical guidance and support for aspiring entrepreneurs. Tune in to gain valuable tips on turning your business idea into a thriving...
2024-04-2314 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeOnline Business Essentials What I Wish I Knew Before Starting a BusinessIn this episode of "Starting A Business Simplified," host Suzy Wraines shares her insights on the essentials of starting an online business. Drawing from her experience in corporate and brick-and-mortar business, Suzy reveals the key things she wished she knew before embarking on her entrepreneurial journey. From the importance of daily interactions and conversations to effective time management strategies, she offers valuable tips for aspiring online business owners. Tune in to discover how to balance work and rest, engage with potential clients, and optimize your calendar for success. Get ready to simplify your approach to...
2024-04-0920 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeKimberly Ward's Business Success Story: A Testimonial Episode with Suzy WrainesWelcome to another episode of Starting a Business Simplified Podcast. In today's episode, we have a special guest, Kimberly Ward, joining Suzy Wraines for a heartfelt conversation. Kimberly shares her journey of working with Suzy as her business foundations coach and how it impacted her life during a challenging time. From unexpected loss to rebranding and scaling her business, Kimberly shares the transformative impact of Suzy's coaching and the development of their partnership. Tune in to learn about their collaborative efforts in empowering entrepreneurs to build sustainable businesses and fulfill their professional...
2024-04-0224 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeSimplified Steps to Starting a Service-Based Business: Where do I Start?Exciting news! In our latest episode of Starting a Business Simplified, Suzy Wraines, a business expert specializing in helping entrepreneurs reach their intended audience and solve problems through starting a business. Here are three key takeaways from our conversation:1️⃣ Define what you do and how you solve a problem. Suzy emphasized the importance of clearly articulating your value proposition and understanding how you can make a difference for your target audience.2️⃣ Develop a strong mission and vision statement. Your mission should focus on what you do, who you do it for, and the desired...
2024-03-3012 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeWhy Start a Business: The Power of PurposeWelcome to another insightful episode with your host, Suzy Wraines. In this episode, Suzy delves into the fundamental question of why individuals choose to embark on the journey of starting a business. She emphasizes the significance of maintaining focus on the core purpose of the business, drawing from her personal experiences and challenges. Suzy invites listeners to join her podcast community, offering them a platform to interact, gain behind-the-scenes insights, and network with fellow business owners. She also provides practical advice on defining one's "why" and shares guidance on uncovering the driving force behind their business...
2024-03-2618 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeHealing Trauma to Unlock Entrepreneurship: Suzy Wraines's JourneyWelcome back to "Starting a Business Simplified," where we demystify the entrepreneurial process and offer real-world advice for turning your passion into profit. In today’s episode, we're joined by, Suzy Wraines, a business foundation coach with a truly transformative story.In this episode, we'll explore how Suzy overcame personal challenges by standing up for herself and setting healthy boundaries, and how this journey informed her approach to helping women transition from medical professions to entrepreneurship.Suzy brings her unique background as an army medic with PT...
2024-03-1937 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeTransitioning from Nursing to Patient Advocacy: A Conversation with Lori SchellenbergIn this episode of "Starting a Business Simplified," host Suzy Wraines is joined by guest Lori Schellenberg, a seasoned nurse with over 40 years of experience. Lori shares her journey of thinking outside the box and finding unique opportunities in nursing, leading her to retire as a nurse and venture into patient advocacy. They discuss how Lori is now helping other nurses pivot in their careers through her preceptorship program with the Alliance of Professional Health Advocates (APHA). They also touch on the various paths available in patient advocacy and the power of collaboration in this field...
2024-03-1221 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeSetting Up Your Business: Taking Inspired Action to SucceedAre you serious about being a business owner?Welcome back to Starting a Business Simplified with Suzy Wraines. In this episode, Suzy delves into the pivotal moment when aspiring entrepreneurs shift from simply having an idea to getting serious about making their business dreams a reality. Using her own experience as a roadmap, she guides you through the essential steps to take your business from a mere concept to a full-fledged operation.In her trademark down-to-earth style, Suzy recounts her journey from corporate professional to a business owner. She emphasizes that the turning...
2024-03-0514 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeGrow Your Business: The Art of Sharing Your Brand and ExpertiseWelcome to the latest episode of Suzy's Podcast Episodes. In this episode, Suzy Wraines, the host, emphasizes the importance of sharing who you are and what you do as a business owner. She discusses the reasons why some people hesitate to share this information and provides practical advice on how to overcome these obstacles. Suzy also stresses the value of joining communities, like the Starting A Business Simplified podcast listener group, to connect with others and promote your business. Join us as we explore the significance of confidently sharing your business identity and...
2024-02-2708 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeRV Living and Entrepreneurship: A Conversation with Suzy WrainesWelcome to a special episode of "Starting A Business Simplified" with your host, Suzy Wraines. In this unique episode, Suzy takes a break from her usual format to answer questions she was asked by the RVpreneur podcast. As a full-time RVer, Suzy shares insights into her life on the road while running her business as a business foundations coach. She discusses how she seeks adventure, the inspiration behind her business, the challenges of running a business from the road, and more. Join Suzy as she shares her journey...
2024-02-2018 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeMastering the Skills to Start a Successful BusinessIn this episode of "Starting A Business Simplified," host Suzy Wraines passionately emphasizes the importance of business planning for entrepreneurs. Drawing from her own experiences and observations, Suzy highlights the pitfalls of disregarding the planning process and the subsequent challenges faced by business owners. She emphasizes the critical role of time in business and underscores the necessity of having a clear plan in place. Emphasizing the need for a simplified business plan, Suzy encourages listeners to consider essential aspects such as their service, target clients, pricing, and sales strategies. Through engaging examples and...
2024-02-1314 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeManifesting Success Turning Your Business Vision into a RealityIn this episode of "Starting a Business Simplified," host Suzy Wraines delves into the concept of manifesting your ideal business. Drawing from her extensive experience in corporate business, Suzy explains how to visualize and embody the feelings of success to manifest the business you desire. She emphasizes the importance of taking inspired action and aligning with intuition, using her own journey of starting this podcast as a powerful example. With practical insights and a relatable approach, Suzy's message resonates with aspiring entrepreneurs seeking to step into their vision and create a successful business.
2024-02-0610 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeSkills for Small Business Success: Time, Consistency, and Inspired ActionIn this episode of "Starting a Business Simplified," host Suzy Wraines gets real about the challenges and rewards of being a small business owner. Focusing on the importance of time and consistency, Suzy emphasizes the need for inspired action and energy expenditure in building a successful business. She highlights the responsibility and freedom that comes with being your own boss, and encourages listeners to commit to consistent actions for their businesses over the next 12 months. Through personal examples and insights, Suzy motivates and empowers aspiring entrepreneurs to take charge of their success journey. Join Suzy every...
2024-01-3012 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeHow to Start a Business Essentials: Exploring Internal and External Resources for SuccessIn this episode of Starting A Business Simplified, host Suzy Wraines delves into the essential tools needed when starting a business, emphasizing the significance of both internal and external resources. She sheds light on the value of utilizing internal resources, drawing from personal experiences and innate qualities to bring unique value to the business. Additionally, she explores the importance of external resources, offering valuable insights on how to identify and acquire necessary tools to effectively serve clients. Whether you're just starting out or already in business, Suzy provides practical tips on conducting a business audit to...
2024-01-2312 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeStarting a Business: The Basics You Need as a Solo EntrepreneurWelcome to another episode of Suzy's Podcast Episodes. In today's episode, we're diving into the essential elements you need to start a business, specifically aimed at solo entrepreneurs who are self-funded and not seeking external investment. Our host, Suzy Wraines, discusses the crucial components for starting a business, from having a clear vision and identifying market needs to setting up financial processes and legal requirements.Tune in as Suzy provides practical insights and steps for aspiring business owners to kickstart their entrepreneurial journey in the new year. So grab a pen and paper...
2024-01-1614 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeBonus Episode 45 How to Start a Business with the Starting A Business Simplified CommunityWelcome to Suzy's Podcast Episodes, where we simplify the journey of starting a business. In this special episode, Suzy Wraines has an exciting announcement. She is creating a new community specifically for her listeners and watchers. The aim is to build a supportive space where they can interact with each other, share their insights, and connect with Suzy on a more personal level. This community will be housed in a private Facebook group, where members can engage with Suzy, interact with guest speakers, and gain exclusive behind-the-scenes insights. Through this community, Suzy is...
2024-01-1106 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeThe Basics You Need to Start a Successful Service-Based Business in 2024In this episode of "Starting a Business Simplified," Suzy Wraines offers valuable guidance for solo entrepreneurs venturing into service-based businesses in 2024. From brainstorming service ideas to creating a business vision, identifying target clients, setting pricing strategies, and managing finances, she provides practical tips for launching a successful venture. Emphasizing the importance of enjoying the chosen business service, Suzy encourages listeners to establish a separate bank account and payment processing system as crucial first steps. Don't miss out on these essential insights and energizing motivation for your entrepreneurial journey! Subscribe for more practical business...
2024-01-0918 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeBonus Episode: Turning Trauma to Transformed: The Impact of Somagetics TEC Program CertificationFor more information visit Somagetics website:https://www.tehtherapy.com/healing-the-healers-replayJoin host Suzy Wraines in this special bonus episode of Starting a Business Simplified as she delves into the incredible impact of the Somagetics TEC Program Certification with the program's creator, Kimberly Ward, and graduate, Emilie Kershaw.In this enlightening conversation, Kimberly Ward and Suzy Wraines explore the profound influence of life force energy on our physical structure and behavior. As they discuss the transformative power of the Somagetics TEC program, it becomes evident that changing...
2023-12-2740 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeBonus Episode: Year-End Business Maintenance: Setting Yourself Up for Success in the New YearIn this episode, Suzy Wraines shares essential tips on what you can do for your business in the last week of the year to set yourself up for success in the new year. She emphasizes the importance of organization, backing up your files, and ensuring you have copies of everything for your business. Tune in to discover practical strategies for organizing your business back office, backing up your files, and simplifying your business processes as you prepare for the new year. Stay tuned as Suzy keeps it simple with more insightful tips for the upcoming year.
2023-12-2511 min
Manifest Like a GirlManifest Like a Girl Interview with Suzy WrainesDescription: In this episode, we're diving into the world of Suzy Wraines, the powerhouse business foundations coach transforming women from medical pros to fearless entrepreneurs. Brace yourselves for a journey with Suzy, who not only owns a brilliant podcast (trust, we've tuned in!) but also lives life on the edge as a full-time RV nomad with her hubby and the fur brigade – four sweet furbabies! Key Takeaways: Listen in as Suzy Wraines shares her personal journey with manifestation and the transformative power of Neville Goddard's teachings. Discover practical tips and insights on o...
2023-12-2434 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticePayment Collection 101: Best Practices for New Business OwnersWelcome to another episode of Suzy's Podcast Episodes! In today's episode, our host, Suzy Wraines, will guide you through the steps you need to take to set up your payment collection system as you embark on your entrepreneurial journey. Suzy shares valuable insights and practical advice on creating a separate bank account for your business, identifying different payment methods such as Venmo, Zelle, and bookkeeping software, and even delves into the world of online direct payment systems like Stripe and Square. Whether you're a sole proprietor or planning to establish a legal entity...
2023-12-1209 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeEmbracing the Entrepreneurial Rollercoaster: Tips for Handling the Ups and DownsIn today's episode, your host Suzy Wraines dives deep into the roller coaster of emotions that come with starting a business. Whether you're a new business owner or just beginning your entrepreneurial journey, Suzy understands the range of emotions that can arise, from excitement and joy to fear and overwhelm. Drawing from her personal experiences and the insights of fellow business owners, Suzy shares tips and strategies for navigating these emotional highs and lows. From leaning into your emotions to creating a plan and finding a support system, you'll discover practical ways to regulate and validate...
2023-12-0509 min
The RV EntrepreneurFrom High Stress Corporate Job to RV Entrepreneur with Suzy Wraines | RVE 316If you’ve ever transitioned from a high-stress job, such as one steeped in protocols and life or death situations, over to the entrepreneurial space, this episode is for you. On today’s show, I (Kimberly Crossland) am talking to Suzy Wraines about her journey from the medical field into entrepreneurship and full-time RVing.
You’ll love this episode where she talks about how to simplify your business, from finding ideas through a proactive and personal brainstorming approach, to giving you the courage to talk about your fresh idea and still hold boundaries as you pursue that goal so...
2023-11-1630 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeEp. 40: Suzy's Calendar Hacks: Efficiently Managing Your Business ScheduleWelcome to this episode of "Starting a Business Simplified"! In today's episode, our host Suzy Wraines shares her personal experience managing her calendar as a business owner. Suzy discusses the love-hate relationship many business owners have with their calendars and the importance of finding balance between work and personal life. She highlights the benefits of using electronic calendars, but also acknowledges that paper calendars can still work if properly maintained. Suzy dives into the specifics of her calendar management, revealing her preference for the Google Calendar and its integration with other programs...
2023-11-1414 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeEp. 36: The Power of Connection: How Networking and Communication Propel Business GrowthIn today's episode, we're going to dive into the topic of keeping in touch and follow-up. As entrepreneurs, it's crucial to connect with people, share our message, and build a support system. But how do we effectively communicate and stay connected with all these different individuals? Join host Suzy Wraines as she shares her insights and strategies for tracking conversations, setting reminders, and maintaining important connections. Whether you prefer using a CRM, calendar, or other tools, Suzy will guide you in finding the system that works best for you. So if you're ready to optimize your communication and strengthen...
2023-10-1708 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeEp. 31: From Fear to Confidence: How Past Experiences Can Empower Your Business JourneyIn this episode, we delve into the importance of past experience and how it can greatly impact your business journey. Suzy Wraines, our amazing host, explores the notion that experience encompasses more than just career-related expertise. It starts from the earliest memories and even includes subconscious memories. Suzy shares a personal anecdote about how a conversation with a friend from the restaurant industry made her reflect on a limiting belief that had been holding her back since childhood. She highlights the power of unique experiences in shaping your business and standing out...
2023-09-1510 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeBonus Ep 40: Why Being a Business Owner Isn't as Scary as You Think: Insights from a Former MedicWelcome back to another episode of Starting a Business Podcast! Today, we have a topic that hits close to home for our host, Suzy Wraines. As a former medic in the army and someone who has experienced the challenges of working on the front lines in Iraq, Suzy understands what it means to face fear and uncertainty. In this episode, she shares her personal realization that being a business owner may seem scary, but it pales in comparison to the bravery required in the medical field. Suzy dives into why she specifically speaks to those from a medical background...
2023-09-1511 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeEp. 30: Simplifying Pricing: The Link Between Understanding Client Type and Setting Service PricesWelcome to another episode of "Starting a Business Simplified," the podcast that breaks down the complexities of entrepreneurship into easy-to-understand bite-sized episodes. I'm your host, Suzy, and today we're diving into an important topic: why it's crucial to consider the type of client being served when determining pricing for services. In our previous episodes, we've discussed how to set pricing and evaluate the value of your offering. Today, we're taking it a step further and exploring how understanding your target market and their budget consciousness can greatly impact your pricing strategy. Join me as I share...
2023-09-1208 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeBonus Ep 38: Unlocking Your Entrepreneurial Spirit: A Journey of Self-Discovery and Growth with Angie CallenWelcome back to another episode of "Starting a Business Simplified"! I'm your host, Suzy, and today we have a special guest joining us. Please welcome Angie Callen, an incredibly talented career coach and resume writer who has been making waves in the industry for the past five years.Angie shares with us her journey of self-discovery and how she found her niche in boutique 1 on 1 career coaching for high-level professionals and executives. She believes that helping others find their purpose and potential aligns perfectly with her own purpose. Angie's entrepreneurial journey doesn't stop there.
2023-08-3146 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeEp. 28: Simplify, Stand Out, and Thrive in a Noisy IndustryOn this episode of Starting a Business Simplified, our host Suzy delves into the topic of how to stand out in a noisy industry. She emphasizes the importance of keeping things simple and building relationships and connections as the key to success in starting a business. Suzy highlights the benefits of collaborating and supporting other businesses, as there is enough demand for small business owners without the need for competition. She introduces a unique offering for solopreneurs who are self-funding their business, providing them with a custom business plan specifically tailored to their needs. To stand...
2023-08-2809 min
A Life Long Love AffairHow To Create True Lasting Love in an RV-Life | Episode 3In this week’s episode, I am inviting my husband and two other guests on the show, Suzy and Jason Wraines, to discuss the RV-Lifestyle as a couple and how to create a lasting and true loving relationship while living on the road.
ABOUT SUZY WRAINES AND JASON WRAINES
I’m Suzy Wraines, as an Entrepreneur Coach, I have dedicated my career to helping women transition from a medical career to starting a successful online business. With over 10 years of experience in both human and veterinary medicine, I understand the challenges that come...
2023-08-281h 07
Starting a Business Simplified: Building a Cash-Based Wellness PracticeTaking the Guesswork Out of Starting a Business: A Simplified, Step-by-Step GuideWelcome to "Starting a Business Simplified Navigating the Shift" with your host, Suzy Wraines. In today's episode, we have a step-by-step guide to starting a business. Are you feeling overwhelmed with questions about what it takes to launch a successful venture? Well, fear not, because Suzy has all the answers for you. In this episode, she will walk you through the process of creating a business plan, help you understand the costs involved, and provide valuable insights on pricing services and determining what services to offer. Suzy even has a downloadable pricing tool and a fillable business plan workbook...
2023-08-1813 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeBONUS Ep 36: Chakra Intuitive: Exploring the Power of Tapping and Chakra Work with Margaret Lynch RaniereOn this episode of Starting a Business Simplified, our host Suzy invites guest Margaret Lynch Raniere to share her expertise on the technique of tapping. Tapping, a clinically proven technique that reduces the fight or flight response, has gained popularity and is even featured in movies. Margaret explains how tapping can help with behaviors like procrastination, holding back, and battling with oneself or others. By tapping on specific acupuncture points, which are electrically active, individuals can literally change their brain chemistry and reduce stress hormones. Margaret teaches coaches how to effectively use tapping in their...
2023-08-1648 min
Just Between CoachesThe Feminine Business Plan Approach (Suzy Wraines)Special "Business Revenue Leak Checklist" offer free at http://www.mrse.co/leak.Suzy Wraines is an entrepreneur coach, host of the Starting a Business Simplified podcast, and the founder of Starting a Business Simplified.The connection between your business plan and your energy 0:00Transpersonal energy healing and business planning 1:25Why it’s so scary to speak up 4:39Blending masculine and feminine energy 10:07When you’re creating, you can’t be on defense 14:00How to connect energy flow and business goals 17:58How do you help your clients tap into their intuition? 22:00Key takeaways from the episod...
2023-08-0927 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeEp 24: The Power of Storytelling: Healing Through Sharing Your Own Story with Laura Di FrancoOn this episode of Starting a Business Simplified, host Suzy talks with guest Laura Di Franco about how to handle fears while starting a business. Laura tells her story and explains how she uses 'story medicine' as a way of healing and connecting with others. She also explains the importance of developing self-awareness and 'ninja moves' to handle mindset challenges. Laura stresses the importance of self-care while running a business and shares her tips on how to overcome fear and stay focused. Tune in to this episode to learn how to have fun with your fears and become a...
2023-08-0136 min
Just Between CoachesThe Masculine Business Plan Approach (Suzy Wraines)Special "Business Revenue Leak Checklist" offer free at http://www.mrse.co/leak.Suzy Wraines is an entrepreneur coach, host of the Starting a Business Simplified podcast, and the founder of Starting a Business Simplified.In this episode we discuss:Masculine and feminine approaches to business planningWhat’s the core of your business plan?The biggest mistakes that coaches make when creating a business planThe importance of having a business planHow to start a business with a notebook and penKey takeaways to remember when mapping out a business foundation The connection between ene...
2023-07-2630 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeEp. 23: Intuition Over A Strict Schedule: Prioritizing Tasks Based On Energy LevelsOn this episode of Starting a Business Simplified, join host Suzy as she simplifies the overwhelming concept of planning ahead. Suzy shares her thoughts on how to prioritize tasks, stay motivated, and track progress when scheduling tasks without strict scheduling. She advises listeners to identify tasks they like doing, and to save them for low-energy periods so that they can become more productive. Suzy also highlights the importance of tracking goals and prioritizing tasks for the week, and recommends writing down what needs to be done to reduce the emotional roller coaster of being a business owner. Tune in...
2023-07-2410 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeEp. 22: Simplifying Business Finances: Insights for Success with Carla TitusOn this episode of Starting a Business Simplified, host Suzy speaks with guest Carla Titus, a fractional CFO who works with women and minority-owned businesses to provide financial education and support. They discuss the importance of understanding financial numbers, the four fundamental areas of a business, and the need for consistent execution to achieve business goals. Carla also shares advice on paying oneself as a business owner, calculating cash runway, and prioritizing revenue-generating activities. Tune in to learn more about how to plan for profit and improve your business's financial health.Follow Carla here:
2023-07-1837 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeEp. 21: Discovering Your Business Identity with Jessica MillhiserOn this episode of Starting a Business Simplified, Suzy invites guest Jessica Millhiser to discuss the importance of business identity and how it affects every aspect of a business. Jessica shares her own journey of discovery and how it led her to create her own LLC. She provides valuable insights into the process of identifying personal and professional beliefs and using them to create a solid business plan. Listeners will learn the benefits of niching down, the value of finding a clear mission and vision, and simple strategies for managing time and improving productivity. Don't miss this episode full...
2023-07-1128 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeSuzy's Journey Ep. 8: Embracing Your Uniqueness: Standing Out in a Saturated Online WorldOn this episode of Starting a Business Simplified, join host Suzy as she delves into the importance of standing out in the business world. Suzy begins by discussing the power of connecting with like-minded individuals who share similar interests and values. She advises listeners to embrace their uniqueness and not target individuals who aren't interested in what their business has to offer. Drawing from personal experiences, Suzy shares how negative experiences, such as trauma and insomnia, can actually be beneficial in connecting with others who have gone through similar challenges. She emphasizes the need to differentiate...
2023-07-1009 min
The Nope Coach#71 Starting your business simply with Suzy Wraines Suzanne is joined by Suzy Wraines to discuss the essentials of starting a business simply and effectively, providing insights tailored for 'wannapreneurs'—those looking to transition from business idea to actually starting up. The conversation covers debunking overcomplications, the importance of writing out your business vision, knowing your target audience, and recognising the importance of staying focused on one platform initially. Suzy also introduces her structured workbook designed to help aspiring entrepreneurs with the initial stages of business planning. In this episode Suzanne and Suzy discuss: The Simplicity of Starting a Business Creati...
2023-07-0912 minThe Nope Coach#70 Inner healing with Suzy Wraines Suzanne chats with Suzie Wraines about inner healing. Suzie explains the five energy defense patterns formed during childhood development and their impacts on adult life. She shares her journey of healing from childhood trauma, understanding her dominant 'Leaving Pattern,' and how childhood coping mechanisms can become maladaptive in adulthood. The discussion includes insights into nervous system responses, dealing with limiting beliefs, and how these patterns influence personal and professional life. In this episode Suzanne and Suzy discuss: Introduction to Inner Healing Understanding Energy Defense Patterns Personal Example: The Leaving Pattern The Importance of Lo...
2023-07-0815 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeBONUS Episode 34: Organizing Business Documents: A Step-by-Step Guide for Simplified SuccessOn this episode of Starting a Business Simplified, Suzy provides a step-by-step guide for organizing documents in a business setting. She emphasizes the importance of backing up documents regularly and offers advice for electronic and physical document storage. Suzy also provides tips for organizing website content, client information, and hiring paperwork. Additionally, she shares her personal organization system for her podcasts and provides insight into how to easily switch to another podcast platform without losing content. Tune in to learn how to keep your business documents organized and accessible.[00:01:47] Physical paper needs secure storage...
2023-07-0316 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeEp. 20: Navigating High-Functioning Anxiety and Depression in Entrepreneurship A Conversation with Nova BeltranIn this episode of "Starting a Business Simplified," Nova Beltran and Suzy Wraines discuss the topic of high functioning anxiety and depression. Suzy highlights the importance of having a coach or mentor when starting a business or going through personal transitions, emphasizing the need to take care of oneself before helping others. The focus of the episode is on high functioning anxiety and depression, specifically targeting individuals who may be functioning well in their daily lives and may not realize they have underlying mental health issues.Nova, drawing from her experience as...
2023-06-2728 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeBONUS Episode 33: From Idea to Action: Starting a Business That Fulfills Your Purpose with Kayla Thompson-RiviereOn this episode of Starting a Business Simplified, host Suzy interviews Kayla Thompson-Riviere, who shares her success story in private patient advocacy. Kayla emphasizes the importance of considering your strengths and area of expertise when getting into advocacy work, and how virtual advocacy in the digital age can help people across the country. She also shares her personal journey in entrepreneurship and creating a business using business planning and prioritization with the help of Suzy's coaching program. Kayla has launched a business called Heard for Life, which offers one-on-one virtual coaching for patients in the hospital...
2023-06-2126 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeEp. 19 Investing in Yourself: Unlocking Entrepreneurial Success with Jackie CoteIn this episode of the Starting a Business Simplified podcast, Jackie Cote discusses the importance of hiring a coach and investing in oneself when starting a business. She emphasizes that in the new world of limitless possibilities, where any desire can be turned into a business, it is crucial to shift from a traditional employee mindset to that of an entrepreneur.Jackie highlights the need to change the belief that one should only invest in a business after it starts generating income. Drawing an analogy to a brick-and-mortar restaurant, she explains that just as one must...
2023-06-2044 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeBONUS Episode: Overcoming Trauma As a Successful Entrepreneur with Kimberly WardOn this episode of Starting a Business Simplified, host Suzy speaks to guest Kimberly Ward about her journey as a holistic practitioner and how she uses transpersonal energy healing therapy in her work as an entrepreneur coach. They talk about the power of identifying oneself as a creative being and how it can help people overcome their natural state of defense. Kimberly also shares her experiences with trauma recovery and how it led her to create her current business, SomaGetics. The conversation also touches upon the transition of Tehtherapy.com to SomaGetics...
2023-06-1639 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeEp. 18 Should You Go Back to Work Instead of Starting a Business? Understanding the Temptation to Stay Employed.In this episode of "Starting a Business Simplified" hosted by Suzy Wraines, we delve into the common temptation to return to traditional employment instead of pursuing entrepreneurship or leaving a current job to start a business. Suzy shares her personal experience and valuable insights on this topic, and also speaks with a nurse who is facing the same dilemma. Join us to gain a better understanding of the various factors that can influence the decision to pursue entrepreneurship versus staying employed, and how to make the right choice for your career aspirations.
2023-06-1311 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeSuzy's Journey Ep. 7: Healing Childhood Wounds: A Journey Towards Entrepreneurial GrowthOn this episode of Starting a Business Simplified, join Suzy as she shares her personal healing journey. From understanding how experiences from before birth up to age 10 have shaped her nervous system's reactions to transpersonal energy healing, Suzy highlights how releasing limiting beliefs can lead to success as an entrepreneur. She discusses the importance of being aware of subconscious beliefs and behaviors preventing listeners from starting or growing their businesses and offers free consultations to help identify and overcome these beliefs. Join in to listen to Suzy's story and learn more about how to simplify your approach to starting...
2023-06-1015 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeEp. 17 Expanding Consciousness and Reclaiming Sacred Power: A Conversation with Cynthia RoemerIn this episode of Starting a Business Simplified, host Suzy Wraines welcomes Cynthia Roemer as her guest. Cynthia is the owner and founder of Conscious Women's Mission, Accelerator, and Hypnosis, where she works with women to expand their consciousness, missions, and reclaim their sacred power in all areas of their lives. The conversation revolves around conscious women and how to accelerate their missions with the help of hypnosis. Cynthia shares valuable insights on how to work with hypnosis to let go of unconscious thoughts and beliefs that may be holding back...
2023-06-0629 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeBONUS Episode: Conquering Unconscious Limiting Beliefs: How Limiting Beliefs Shape Your Business JourneyWelcome back to "Starting a Business Simplified" with your host, Suzy Wraines. In this episode, Suzy delves into the topic of limiting beliefs, which frequently hinder new business owners from progressing. She explains that limiting beliefs can affect various aspects of life, relationships, and business without one even realizing it.Suzy distinguishes between conscious and unconscious beliefs. Conscious beliefs are those we are aware of, constantly thinking about, and understand their significance. On the other hand, unconscious beliefs can be triggered by our nervous system and serve as a protective mechanism. These unconscious limiting beliefs might...
2023-05-3008 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeEp. 16 Breaking the Mold: Navigating the Transition from a Rigorous Medical Schedule to a Flexible LifestyleIn this podcast episode, host Suzy Wraines discusses the process of transitioning from a high-demand medical job to a more flexible schedule. She emphasizes the importance of understanding the purpose behind wanting a flexible schedule, whether it's to spend more time with family, lower stress levels, pursue hobbies, or give back through volunteering. She also suggests creating a routine to help ease the transition and make it smoother. She shares insights and tips on how to manage the shift from a fixed work schedule to a more flexible one. Anyone in the...
2023-05-2311 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeSuzy's Journey Ep. 6: Self-Love, Gratitude, and Inner WisdomIn this episode of my Starting a Business Simplified podcast, I want to share some personal realizations and insights I've had recently. One of the biggest realizations is the significance of self-love. I've started practicing self-reflection by journaling and setting aside quiet time just for myself. During these moments, I ask my essential self, "What do you need?" and I listen attentively to the voice within me. It consistently responds with a powerful message: "Love me." I strongly believe that our essential selves are spiritual beings filled with love, and when we truly experience this love...
2023-05-2209 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeBONUS Episode: Manifesting Your Extraordinary Life: A Conversation with Kathleen CameronIn this podcast episode, Suzy Wraines talks with Kathleen Cameron, a manifestation coach and teacher who helps people step into the best versions of themselves and create their extraordinary life through wealth creation. Kathleen shares her story of going from being a nurse to becoming an entrepreneur after being approached by someone doing affiliate marketing. She talks about how she got introduced to personal growth and development and how she started studying manifestation through the teachings of Bob Proctor. Kathleen defines manifestation as spirituality meets personal growth and development, becoming aware of a version of...
2023-05-1928 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeEp. 15 The LinkedIn Advantage: Leveraging the Platform to Simplify Business Growth with Barbara ImensekIn this episode, Suzy interviews LinkedIn expert Barbara Imensek, who shares her insights on the benefits of using LinkedIn for business, especially for women from a medical background who want to start an online business. Barbara discusses how LinkedIn has changed over the years and how it differs from other social media platforms. She also explains why Google loves LinkedIn and how it can help increase visibility for individuals and businesses. Barbara further explains how LinkedIn's professional tone attracts serious users and how it can be used to build brand authority, connect with the right people...
2023-05-1631 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeSuzy's Journey Ep. 5: Overcoming Self-Doubt: Pushing Through Obstacles in BusinessIn this podcast episode, Suzy talks about her recent experience of shifting her thinking when she woke up feeling down and discouraged. Instead of dwelling on negative thoughts, she chose to focus on gratitude and everything in her life that she's thankful for. This shift in thinking helped her get out of the negative headspace and focus on her business. She shares how her intuition led her to figure out how to create short audio clips with highlighted words for her social media posts without having to do any research. Suzy encourages listeners to reject...
2023-05-0508 min
A Whole Lotta ShiftA Business Simplified: Creating a Business With EaseSuzy Wraines is an entrepreneur coach, who is simplifying the starting a business process. Suzy herself made the transition from Army medic, and for her, the hardest part of starting her new business was just starting. She is now helping women shift from the medical field to having a successful online business, using her Simplified Process business plan. Suzy’s advice is to journal or write down what you have in your head about your business and take messy action.About the Guest:I’m Suzy Wraines, as an Entrepreneur Coach, I have dedicated my care...
2023-05-0346 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeSuzy's Journey Ep 4: Bringing My Dreams to Life: A Personal Account of the Power of Imagination and ManifestationIn this podcast episode, I want to share my personal experience with Neville Goddard's teachings on the power of imagination and manifestation. I had always been fascinated by the law of attraction and the ability to manifest my desires, but I struggled to truly understand how it all worked.After discovering Neville Goddard's teachings, I began to see real changes in my life. I started imagining my desired outcomes in great detail, feeling as though they were already real. I stopped worrying about the physical steps I needed to take to make...
2023-05-0114 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeSuzy's Journey Ep. 3: Unlocking Your Intuition: Overcoming Limiting BeliefsLet's continue our conversation about intuition today. Last time, I mentioned that I was inspired to start a series on my podcast about intuition. So, I want to share with you some details on that, and how I came to this decision.I spoke with my coach about my social media presence and my podcast episodes. We talked about how most of my content is very business-driven and mechanical, with tips on how to start or improve your own business. I've realized that I tend to think in a more masculine way, focusing more on strategy...
2023-04-2915 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeSuzy's Journey Ep. 2: What was Missing...In this podcast episode, I wanted to share with you my journey of creating a coaching program and how I realized that something was missing. I started with creating a 12-week program to help people start their business through a workbook, and it did get the job done, but I still felt that something was missing.January 2023, I decided to hire a coach for myself for the first time, and it was amazing. It helped me do the internal work that I needed to do, and I discovered my purpose of speaking...
2023-04-2416 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeSuzy's Journey Ep. 1: Trusting My Intuition: How I Got to TodayIn this episode I share with you my journey through my personal experience in business. When I started out in my early twenties, I entered the corporate business with just a high school diploma. However, I had a natural gift for problem-solving and creating new systems, and I always felt drawn to looking at a problem and seeing the end result that needed to be accomplished.With the guidance and encouragement of my supervisors and colleagues, I excelled in corporate positions such as sales, forecasting, and budgeting. I was also very good with spreadsheets, and I...
2023-04-2124 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeSuzy's Journey: Introduction to a New Series My Personal Business JourneyNew Podcast SeriesI'm excited to introduce a brand new series on our podcast called "Suzy's Journey." In this series, I'll be sharing my personal experiences as a business owner and the valuable lessons I've learned along the way.Starting a business is not a walk in the park, it's a journey with lots of ups and downs. As I continue on this journey, I want to take you along with me, sharing real-time experiences and insights into what it's like to own a business.
2023-04-2004 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeBONUS Episode: Top 3 Characteristics of a Successful EntrepreneurIn this episode of the "Starting a Business Simplified" podcast, host Suzy Wraines discusses the top three characteristics of a successful entrepreneur.First and foremost, Suzy stresses the importance of being true to yourself. As an entrepreneur, it's easy to get caught up in what others are doing and to feel pressure to conform to certain norms. However, Suzy argues that the most successful entrepreneurs are those who stay true to their own unique vision and values. By being authentic and genuine, you'll be better equipped to connect with your customers and build a loyal following.
2023-04-1411 min
Women Empower WednesdaysSimplifying Entrepreneurship with Suzy WrainesIn this episode of the Women Empower podcast, Bri interviews Suzy Wraines, a business coach and consultant. Suzy shares her journey from the medical industry to entrepreneurship, and how she helps other women start and grow their own businesses. They discuss the importance of setting boundaries, both in personal and professional life, and how it can positively impact your productivity and mental health. Suzy also shares her experience of living on the road in an RV and running her business remotely. The episode concludes with Suzy's book recommendations and ways to connect with her, including her podcast "Starting a...
2023-04-1227 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeEp. 10 How Much Will it Cost to Start a Business?In this episode, we will discuss an important aspect of starting a business - determining the cost of starting a business. Many entrepreneurs struggle with figuring out how much money they need to start their business, which can lead to financial difficulties down the road. However, by creating a list of expenses and researching the cost of each item, you can get a clear idea of how much it will cost to start your business.Start by creating a list of all the expenses you will need to start your business, including equipment, supplies, rent, legal...
2023-04-1110 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeEp. 9 Mastering the Entrepreneurial Mindset for Financial Success: Insights from Kelly MarshallIn this episode, we have a very special guest, Kelly Marshall, a successful entrepreneur who has mastered the art of thinking like an entrepreneur when it comes to money. Kelly is here to share her insights and tips on how to develop an entrepreneurial mindset for financial success.Kelly shares her personal journey and how her early start in entrepreneurship helped her to develop the mindset that has led to her success. She stresses the importance of having a growth mindset, being proactive, and resourceful with finances, and being open to learning and trying new things.
2023-04-0451 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeBONUS: Mastering Authentic Sales Conversations with Jana Niksa: How to Close Deals Without the SleazeWelcome to today's episode of Starting a Business Simplified. I'm thrilled to have Jana Niksa, a coach who teaches coaches how to have authentic and impactful sales conversations on discovery calls without any sleaze. Today, Jana and I are going to be talking about lighting the sales rules on fire and doing it differently.Jana's approach to sales is all about taking only the approaches that feel authentic and aligned with our integrity. She emphasizes that coaches should never make empty promises or mislead people into working with them. It's important to show up human to...
2023-03-1034 min
Over It with Kristan & SuzanneFailing to plan with Suzy WrainesAs the age old adage goes, failing to plan means planning to fail and this is the topic of today’s episode, where we are joined by Suzy Wraines. Suzy is an Entrepreneur Coach, who has dedicated her career to helping women transition from a medical career to starting a successful online business. With over 10 years of experience in both human and veterinary medicine, Suzy understands the challenges that come with leaving a healthcare profession and entering the entrepreneurial world. Tune in today for… * Why do we resist planning? Whether it be in busine...
2023-03-0849 min
The Metrics Maven: Simple Data Driven Business Growth Strategy for Solopreneurs64.Three Pillars to Building a Business Plan with Suzy WrainesDo you have a business plan? If you don’t, no need to worry. It’s not as complicated as we’re making it out to be. Suzy Wraines guides us through the simple way to create a business plan in this episode.
Connect with Suzy at https://suzywraines.com
Loved this episode? Share it on Instagram and tag us @themomsonamission
2023-02-2815 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeBONUS Episode: From Stethoscope to Business Plan: The Unconventional Path of Suzy Wraines' Transformation into a Successful EntrepreneurGet ready to be inspired by the incredible journey of Suzy Wraines! In a captivating conversation with Suzanne Culberg, Suzy shares how she went from being a medic in the army to pursuing a career in veterinary medicine, and ultimately becoming a successful entrepreneur. But that's not all - Suzy's story takes a unique turn as she reveals how she created a thriving business centered around writing business plans. You won't want to miss the fascinating insights and valuable lessons she learned along the way. Join us as we dive into Suzy's incredible story of courage, d...
2023-02-2548 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeEp. 1 Crystalizing Your Business Vision: Defining the Service You Want to OfferIn this episode of "Starting a Business Simplified," host Suzy Wraines talks about the importance of identifying the services you want to provide in your business. Suzy emphasizes the importance of identifying your passion and finding a service that you will enjoy providing 90% of the time. She suggests an exercise for listeners to identify their top three service ideas and then visualize themselves providing those services in order to gauge their level of excitement and comfort. Suzy shares her own story of working with women who are leaving the medical field to start their...
2023-02-0608 min
Starting a Business Simplified: Building a Cash-Based Wellness PracticeA Foundation to Business Success: A Workshop with Suzy WrainesRegister Now!
Welcome to our upcoming workshop, led by Suzy Wraines! This live, online class will provide valuable instruction on a variety of important topics for anyone looking to start or grow a business.
During the workshop, you'll learn how to narrow down your business idea and create pricing for your services, as well as how to create an excellent client experience. We'll also cover the essential tools you'll need to be successful.
In addition to the live instruction, you'll also have access to teaching materials through a private login, so you can...
2023-01-2502 min
Connections, Coffee & ConfidenceYou Need This to Invest in Your GrowthBudgeting for your business doesn't have to be scary at all. But if you still feel a little fear in your heart or the desire to squirm in your chair, sit tight because I have a quick interview with Suzy Wraines from Wraines.com and Wraines Wellness. Suzy breaks things down in a way that flipped how I understand budgeting and she has a brilliant freebie to offer you as well.This episode is really part three of my end-of-year 'we survived so let’s plan for the unexpected, unimaginable, the possibly crazy awesome or mind bl...
2020-12-2126 min
Connections, Coffee & ConfidenceTop Tips from a Habits CoachSuzy Wraines is a habits coach and - full disclosure - I have been working with her for about 4 weeks at the time of recording. This is not a paid ad; I really feel that a habits coach is someone all of us entrepreneurs should be familiar with instead of staying in the overwhelm or frustration of trying to take something else on or finish something up. I didn't know such a thing existed and, in case you didn't either, this podcast will provide you with an amazing source of tips, insights, and encouragement in your habits.
2020-11-0949 min