Shows
The AI BoardroomHow to get started in AI for your Business, Expert AI Strategies - Episode 012
Join us as we dive into the exciting world of AI strategy with Svetlana, a seasoned professional in digital innovation and strategic initiatives across multiple industries. In this episode, Svetlana shares her extensive experience and insights into implementing AI solutions that drive new business value and revenue.
Discover:
- What AI strategy entails and how to implement it effectively
- The importance of creating new value and enhancing existing products through AI
- Insights into Svetlana’s background and her pioneering role in digital strategy
Stay tuned till the end for an exclusive surprise from Edgar that could benefit your ow...2024-05-1053 min
CardioSeedsBalancing Shift Work with Wellness: Laura Timbrook | LM2024 CardioSeeds SeriesJoin Dr. Svetlana Chamoun and Laura Timbrook as they delve into the vital world of wellness for shift workers unveiling the unique health hurdles they navigate, from sleep disruption to circadian rhythm woes.Learn how community support and professional societies enhance shift workers' well-being.Delve into research and inclusive wellness program development for shift workers.Get practical tips from Svetlana and Laura on balancing sleep patterns during shift work.Guest's bio:Laura is a Shift Work Wellness Advocate and a National Board Certified Health and Wellness Coach. She is also the host of...2024-05-0140 min
Masterful ListeningFrom Chaos to Calm: Masterful Listening Illuminated by Your Inner ChildSend us a textWelcome to another episode of Masterful Listening, where we embark on a multidimensional journey towards inner peace amidst life's chaos. Through the art of masterful listening, we uncover the transformative power of reconnecting with our inner child. Delving deep into the essence of compassionate self-parenting, we learn to nurture ourselves with the love and care we longed for in our youth, fostering a newfound sense of strength and healing. Alongside practical mental wealth tools and techniques, we explore the harmony that comes from embracing the innocence, joy, and wisdom of our i...2024-04-2443 min
Masterful ListeningRadical Love & Heartbreak: Embracing Masterful Listening to Honor Our Furry FriendsSend us a textIn this deeply personal episode of Masterful Listening, I open up about the heartbreaking journey my sweet dog Rad and I have embarked upon. Recently, Rad began experiencing seizures, and after a series of tests, we received the devastating news of a brain tumor. As I share this vulnerable story, I invite listeners who may be facing similar challenges with their beloved pets to join me in a space of empathy and understanding.Through the lens of Masterful Listening, I delve into the hardest grief I have ever faced...2024-04-201h 00
Masterful ListeningShaping Your Life's Narrative: Neuroscience and the Art of Masterful StorytellingSend us a textIn this episode of Masterful Listening, I dive into the fascinating world of neuroscience and the profound impact of rewriting our stories. Join me as I introduce the empowering "five-story activity" designed to bring awareness to the stories we consciously and subconsciously tell ourselves, shaping our life experiences.Together, we embark on a journey of self-discovery and personal transformation, as I guide you through the process of rewriting these stories. By engaging in this activity, you will empower yourself to break free from limitations and step into the person you truly...2024-04-1239 min
Masterful ListeningSeason 3 Premier: Tuning into Harmony: Embracing Masterful Listening through Music with Disco Singer SmoothieSend us a textWelcome to the Season 3 premiere of Masterful Listening! In this episode, I have the pleasure of sitting down with the incredible disco singer, Smoothie. Together, we delve into the profound connection between our relationship to music and our relationship to each other.Join us as we explore the transformative power of listening, not only to the captivating melodies that shape our lives but also to the conversations we engage in and the stories we tell ourselves. We discuss the importance of self-listening, of tuning into the unique soundtracks that guide our j...2024-04-031h 35
CardioSeedsHarmonizing Health: A Holistic Journey to Wellness with Dr. Udaya Thomas | LM2024 CardioSeeds SeriesEmbark on a transformative journey with Svetlana and Dr. Udaya Thomas into the essence of holistic healthcare in this LM2024 CardioSeeds Series episode. Uncover the strategies for managing stress to lessen chronic disease risk, the transformative impact of lifestyle medicine on health challenges faced by women and minorities, and the vital importance of introducing health education early in life. Learn how lifestyle medicine, supported by the American College of Lifestyle Medicine (ACLM), is revolutionizing the way we approach patient care, promising a future of enhanced well-being for all.Guest's bio. Dr. Udaya Thomas, born in Kerala, I...2024-03-2755 minThe AI BoardroomEP 006 - Breaking Barriers in AI: Stop Analysis Paralysis and Embrace AI Innovation in Business
In Episode 6, Edgar and Svetlana tackle the challenge of analysis paralysis in the realm of AI, urging businesses to move from passive observation to active innovation. They share insights on leveraging AI for operational efficiency and reimagining business models, highlighted by real-world applications from captcha challenges to autonomous vehicle training. The episode emphasizes the importance of starting with operational efficiencies to build AI proficiency, preparing companies for transformative innovation and navigating the evolving landscape of AI technology.2024-03-1551 min
Masterful ListeningSeason 2 Finale: Mastering Death for a Masterful Life: Embracing Completion and Gentle ReleaseSend us a textIn this season 2 finale of Masterful Listening, I dive into the concept of mastering death as a means to truly master life. Whether you're navigating the loss of a loved one, a relationship, a career, or even a part of yourself that requires transformation, this episode is for you.Drawing from personal experiences, I share my journey of internal and relational deaths, offering insights on embracing completion and the art of letting go. Through heartfelt anecdotes and reflections, I aim to inspire you to simultaneously hold on tightly to what and...2024-03-0759 min
Masterful ListeningRedecorate You Mind: Unlocking a Masterful Life through these 30 Inspirational MantrasSend us a textIn this 30th episode of Masterful Listening, I share 30 powerful mantras that have profoundly inspired and supported me throughout my own life's journey. So, grab a pen and paper, as we embark on a mission to integrate these life-altering mantras into our daily lives.Each mantra holds a unique significance and is accompanied by personal anecdotes, unveiling the deep wisdom and power behind them. But this episode is not just about knowing the mantras; it's about truly living them and becoming the embodiment of their transformative energy.As you...2024-02-291h 14The AI BoardroomEP 004 - Sora, GPT Memory Upgrades, and Gemini 1.5 - Analyzing the Latest AI Advances, AI for Business
Join Edgar and Svetlana each week as they discuss the latest AI news, breakthroughs, and advances. In this episode, they analyze developments from companies like OpenAI, Google, and Microsoft to keep you up-to-date on innovations in generative video, memory upgrades, model training, and more. Whether you're an AI expert or enthusiast, you'll come away with insights on how these new capabilities can impact businesses and consumers.2024-02-271h 08The AI BoardroomEP 003 - AI Isn't Perfect and That's Okay, AI for Business
In this podcast episode, Edgar and Svetlana discuss why AI systems do not need to be perfect to provide immense value. They explain common flaws in AI models and why imperfection sparks innovation. Learn why launching imperfect AI pilots allows for rapid user feedback and continuous system improvements over time. Discover key strategies for architecting fault tolerant AI solutions that get better through real-world usage.2024-02-271h 03The AI BoardroomEP 002 - Large Language Models for Business: Strategies and Applications
Edgar and Svetlana explore the vast potential of large language models (LLMs) and AI technologies for businesses. This episode dives deep into how companies are currently leveraging AI to enhance efficiency, creativity, and strategic decision-making.
From automating repetitive tasks to fostering innovation and up-skilling employees, Edgar and Svetlana discuss the transformative impact of AI on the business landscape. They tackle common misconceptions about AI, emphasizing its role beyond chatbots and exploring its potential to generate new value and opportunities.2024-02-261h 02The AI BoardroomEP 001 - ChatGPT and Beyond: Strategies for Effective AI Implementation
In this episode, Edgar and Svetlana delve into the realities of implementing AI in today's corporate world. This episode takes a closer look at the strategic application of AI technologies like ChatGPT, addressing the practical challenges and opportunities they present for businesses. Through discussions on data privacy, ethical considerations, and the transformative potential of AI, the podcast provides a nuanced perspective for anyone interested in understanding the impact of AI on business operations and strategy.2024-02-261h 03
Masterful ListeningThe Confidence Revolution: How to Liberate Yourself from a Lifetime of Body InsecuritiesSend us a textIn this deeply personal episode, I share my lifelong struggle with weight and body image, and how it has shaped my perception of beauty.Throughout my life, I constantly compared myself to unrealistic standards set by magazines, celebrities, and even my family and friends. Despite being told I was beautiful, I never truly believed it, always finding flaws to criticize. However, my journey took a profound turn when I gained nearly 50 pounds and shaved off my most prized physical feature - my hair.Through this experience, I discovered a...2024-02-2652 min
Masterful ListeningBehind the Mic: Unveiling the Art of Masterful Collaboration with Special Guest, Podcast Producer Gogo ZogerSend us a textIn this captivating episode of Masterful Listening, I sit down with a very special guest - my own podcast producer, Gogo Zoger. In this dynamic conversation, we embark on an exploration of the fascinating journey that has led to our podcast's resounding success and ongoing growth.Together, we delve into the essence of creative collaboration, unraveling the secrets behind our seamless partnership in bringing a vision to life. Discover the power of masterfully listening to one another, as we unearth the transformative potential that lies within co-creation.2024-02-231h 06
Masterful ListeningEmbracing a Rad Life: Canine Companionship, Masterful Listening, and the Mighty Power of PawsSend us a textJoin me for a heartfelt and inspiring episode of Masterful Listening, dedicated to celebrating the wisdom and lessons learned from our compassionate canine companions. Today, we dive into the extraordinary world of Rad, my faithful and wise canine companion, also known as Radagast. He's the epitome of a masterful listener, guiding me through life's ups and downs.While this episode is inspired by Rad, it goes beyond just one dog's story. It's an exploration of the profound lessons that our beloved canine companions teach us, reminding us to cherish each moment...2024-02-1852 min
Masterful ListeningThe Soundtrack of Self-Care: Masterful Listening, Stick Figure, and the Snow Day RitualSend us a textThis episode pays homage to my favorite band, Stick Figure, whose music has accompanied me through the highs and lows, the slow days and snow days, and every moment in between. It serves as a reminder that we have the power to curate our own time and prioritize self-care.I introduce the concept of the "snow day" - a personal idea I developed two decades ago that emphasizes the importance of taking a day off for rest and self-care. Drawing inspiration from the nostalgic joy of unexpected days off during school...2024-02-1545 min
Masterful ListeningThe Masterful Listening Trip: Psychedelics, Cosmic Jokes and the Path to HealingSend us a textIn this episode, I invite you to take a trip down memory lane with me as I recount a deeply powerful and transformative psilocybin psychedelic journey. Guided by a skilled therapist, this remarkable experience was pivotal to my mental health and healing. Through an introspective exploration, I relive the emotions and profound insights that unfolded during this surprising voyage.But this episode is about more than my personal story. It's about the invaluable lessons we can glean from our own experiences and how sharing them can empower others on t...2024-02-0956 min
Masterful ListeningMasterful Listening & Fierce Compassion: A Dynamic Duo | Featuring Special Guest Monica HansonSend us a textIn this dynamic duo edition, we are joined by the incredible Monica Hanson, a renowned consultant and the co-founder of the CCARE Applied Compassion Program at Stanford University.Together, we explore the power of "Fierce Compassion" and "Masterful Listening." Monica enlightens us on how compassion reaches far beyond empathy, transcending mere feelings and becoming a conscious choice. Through captivating personal stories and thought-provoking anecdotes, we delve into the depths of this transformative concept.Discover how Fierce Compassion can be the next level of compassion that most individuals haven't yet...2024-02-061h 36
CardioSeedsEmpowering Patients: Stress Management for Disease Prevention and Reversal in Different Healthcare SettingsIn this episode of CardioSeeds, Dr. Svetlana Chamoun, CEO of Cardioseeds, discusses the intricacies of consulting patients on stress management for disease prevention and reversal in two healthcare settings: a busy medical office and a specialized Lifestyle Medicine practice. Additionally, she shares practical tools and techniques for stress reduction, underlining the importance of empowering patients to actively participate in their health journeys. 2024-02-0314 min