Shows
Masterful ListeningWe Are Human Beings, Not Human Doings: Leading from the Inside Out with Special Guest Patrick TamSend us a textWe are human beings, not human doings.And sometimes, the doing doesn’t happen.That doesn’t mean the being isn’t exactly, perfectly on time.This episode of Masterful Listening is a powerful invitation to slow down and remember who you are beneath the noise. I’m joined by Patrick Tam, Vice President of Operational Excellence at ServiceNow, professor, father, and one of the most heart-centered humans I know.Patrick and I first met years ago when he was a student in one of my class...
2025-04-012h 48
Masterful ListeningHere’s Your Permission Slip to Feel Like Sh*t (and Why It’s the Healthiest Thing You Can Do)Send us a textListen. I spent decades chasing happiness as a researcher, a coach, and a seeker of light. My freaking name means “light.” But guess what? The real secret isn’t in pretending to be happy—it’s in giving yourself permission to feel like absolute crap sometimes.This episode is that permission slip. You don’t have to hold it together. You don’t have to slap a smile on your face. You don’t have to “self-care” your way out of feeling low. Sometimes...
2025-03-1145 min
Masterful ListeningRadically Poetic: Take Your Time, Darling—And What Are You Waiting For?Send us a textWelcome to a radically poetic frequency drop—a masterclass in presence, paradox, and the art of truly listening. In this episode, I take you on a wildly unfiltered ride through the cosmos of my mind, where numerology meets music, grief meets self-love, and the universe is always speaking—if we’re paying attention.I dive into the power of asking better questions, the illusion of time, and why being fully yourself is the most radical act of all. This episode is for the seekers, the overthinkers, the ones learning to trust their...
2025-03-0749 min
Masterful ListeningWhat If Everything Is Happening Perfectly? A Radical Wake-Up Call to Own Your LifeSend us a textI’ve been asking myself this radical question for years: What if everything is happening perfectly? Today, I’m inviting you to sit with this idea and reflect on what it could mean for your life. I’m not here to preach toxic positivity or ignore the pain that life throws at us. I’ve had my fair share of breakdowns—times when I thought everything was falling apart. But now I see that those moments weren’t setbacks; they were stepping stones.In this episode, I share how slow...
2025-01-3123 min
Masterful ListeningA Radically Poetic Love Story: Single, Satisfied, Self-Made, and Soulfully OpenSend us a textWhy am I single? It’s a question I asked myself one peaceful morning, not in despair, but with curiosity and a heart wide open. In this episode of Masterful Listening, I reflect on the loves I’ve known—the heartbreaks, the highs, the wildly poetic moments—and how they’ve shaped the person I’ve become. This isn’t just my story; it’s for anyone who has loved deeply, lost profoundly, and still believes in love. It’s for the dreamers, the romantics, and the ones who dare to stay radically open, even when lo...
2025-01-2631 min
Masterful ListeningSacred & Savage: The Comedy Special (AKA) A Radical Masterclass in Laughing Through the Cosmic Joke That Is LifeSend us a text“Sacred & Savage" is not just a comedy special; it’s a multidimensional masterclass in radical authenticity. We're going on a wild ride through the sacred and the savage—the heartbreak of losing her soul dog Rad, the chaos of adopting a screaming husky named Mello, and the life lessons of parking karma that somehow turned her into a cosmic investor.Equal parts hilarious and profound, this special dives deep into the human experience: navigating grief, friendships, and the sheer absurdity of life while finding joy in the mess. Whether you’re here for...
2024-12-242h 22
Masterful ListeningA Rad and Mellow Reunion: Connecting with My Beloved Soul Dog Rad and Deepening My Bond with Mellow, Featuring Animal Communicator Julie HirtSend us a textIn this deeply emotional episode, I’m joined by my friend and animal communicator Julie Hirt, whose gift helped me connect with my beloved soul dog Rad during his illness and after he passed. Rad was the first true, unconditional love I experienced, and even though he’s no longer with me in body, our relationship continues to grow. Today, I have the chance to reconnect with Rad and seek his guidance.This episode is also about my next soul dog, Mellow. Mellow is so different from Rad—he’s loud, youthful...
2024-11-162h 25
Masterful ListeningHarnessing the ADHD Superpower: The Radical Truth – The More You Rest, the Better You Ride Those Epic Waves of Energy (and Other Tips to Embrace Your Unique Brilliance)Send us a textIn this episode of Masterful Listening, I’m diving into what it really means to harness the superpower of ADHD. I’ll share my own story—the triumphs, the challenges, and everything in between—to show how mastering the waves of energy can turn absolute chaos into radical clarity. Whether it’s the rush of hyper-focus or the drag of mental gridlock, I’ll break down how to navigate life with ADHD, using real talk and humor.We’ll explore the distinction between being “better at” and “better than” and the wisdom that comes when...
2024-11-031h 21
Masterful ListeningI Am Exactly Perfectly On Time And So Are You: The Radical Medicine Of Embracing A Slow Pace In A World Of Haste And StressSend us a textI believe it takes radical courage to go slow in a world of such urgency and haste. In the past three months, my life took an unexpected turn after the sudden loss of my beloved soul dog, Rad. The weight of grief hit me like a car, causing my legs to fail me and leaving me unable to walk. In this disabled state, I found solace in living each moment as a walking meditation, embracing the beauty and power of a slow-paced existence. As I surrendered to this new way of l...
2024-10-1854 min
Masterful ListeningGRIT & GRACE : The Multidimensionality of the Immigrant Experience with Special Guest Sheeba VargheseSend us a textToday's episode of Masterful Listening features an enlightening conversation with the remarkable coach and author, Sheeba Varghese. Together, we delve into the intricate layers of the immigrant experience, exploring the profound impact of grit, grace, and the power of masterful listening in shaping our journeys. Additionally, we share valuable coaching tips and tricks that draw from our immigrant experiences, offering insights that transcend backgrounds and empower listeners on their own paths to growth and self-discovery.Sheeba shares her personal insights and reflections on navigating cultural identities, resilience, and the transformative nature...
2024-10-121h 19
Masterful ListeningNeuro-Magic Unleashed: Hypnosis, Subconscious Rewiring, and the Art of Masterful Listening with Special Guest Andrew Rader, LAc,MS.Send us a textIn the season 4 premiere of Masterful Listening, join me as I sit down with distinguished hypnotherapist Andrew Rader, LAc, MS who recently helped me flip a switch in my subconscious, liberating me from a longstanding love affair with cigarettes. I am still amazed at how this worked, and so of course I had to invite Andrew to share his Hypnosis secrets with all of us!Was this magic? Or science? Maybe both? This episode transcends the realm of smoking cessation, delving into the intricacies of our habits and addictions. E...
2024-09-241h 30
Masterful ListeningSeason 3 Finale: Rad's Legacy of Radical Love: Navigating Grief Slowly with Presence and FaithSend us a textIn this heartfelt episode, I delve into the profound love story between myself and my compassionate canine companion, Rad. I recount the events of 33 days ago when Rad crossed the rainbow bridge, a moment that taught me the true meaning of unconditional love – letting go with love and embracing a life shaped by the lessons he imparted as my soulmate. I candidly share the internal struggle of grieving not just emotionally and mentally, but also witnessing my physical being crumble under the weight of sorrow. Exploring the depths of grief and its...
2024-08-061h 08
Masterful ListeningFrom Moldova to California: An Immigrant's Pursuit of Fulfillment Beyond HappinessSend us a textIn this episode of Masterful Listening, I recount the day of my immigration from Moldova, a twist of fate that coincided with the actual closure of the borders on the eve of the USSR's collapse. In Moldova, my family was relatively well-off despite the constraints of the USSR. Overnight, my journey took a significant turn as I experienced life as a refugee and immigrant in Brooklyn, NY navigating the challenges of starting anew in pursuit of the American dream. At the age of 20, I stumbled up...
2024-06-231h 02
Masterful ListeningThe Cost of Conformity: Embracing Authenticity's Ultimate ValueSend us a textThis episode of Masterful Listening is inspired by this quote from Gary Vee - "I am willing to deal with the ramifications of being my full self." I reflect on the importance of accepting the repercussions of being true to oneself.Especially, considering the cost of abandoning ourselves. Despite my efforts to avoid upsetting others or making a negative impression, I realize that compromising my full self ultimately leads to dissatisfaction and discord. Through introspection and self-discovery, I acknowledge the power and beauty of expressing and...
2024-06-1146 min
Masterful ListeningEmpowerment Through Self-Sovereignty: Cultivating Inner Strength and Emotional IndependenceSend us a textIn this episode of "Masterful Listening," I share the transformative insights gained from a recent therapy session. It helped me realize ( and remember) that as adults, it is our own responsibility to save ourselves, rather than relying on others to do so.While as children we needed others to care for us, as adults, we have the power to take care of ourselves and avoid self-abandonment. Taking full responsibility for our own growth and well-being not only benefits ourselves but also contributes to the growth of those around us. ...
2024-06-0738 min
Masterful ListeningManifesting Magic in Our Lives: Creating Our Desired Reality Through Intentional SeekingSend us a textAs I delve into the topic of "Manifesting Magic In Our Lives" I explore the question " what am I looking for?"When we seek magic, we discover enchantment in the everyday, but when we anticipate problems, challenges seem to multiply. This principle extends to our interactions with others – if we anticipate defensiveness, we may unknowingly provoke it. By examining our preconceptions and expectations, we can cultivate greater awareness of our perceptions and responses. Join me in uncovering the power of intention and attention in shaping our realities and relationships.
2024-05-3038 min
Masterful ListeningDIRECT IS KIND, So Stop Trying to be "Nice." Embrace Clarity, Honesty, Transparency and Vulnerability in RelationshipsSend us a textBuckle up... this is a great episode for anyone who struggles to be direct OR who is often finding their directness isn't landing well with others...In my first ever corporate sales job, I found myself being VERY direct with the VP of Sales and well, it was a pivotal moment that showed me who I want to be, and the kind of work environment I would not tolerate. In a lot of ways, this experience captures so much of what I see as problematic within the corporate world today. And...
2024-05-2959 min
Masterful ListeningMastering the Art of Inquiry: Ask Great Questions, Get Great Answers... Ask Crappy Questions, Ruin Your LifeSend us a textToday we embark on a journey to unravel the significance of asking deeply powerful questions and the transformative power of reframing our "Why" questions into empowering "What" questions. Join me as we explore how this shift in inquiry can unlock a world of possibilities and propel us towards personal growth and a masterful life.As I always say, " Ask great questions, get great answers. Ask crappy questions, ruin your life." Yep...Through engaging anecdotes and practical insights, I dive into the essence of what constitutes a great question and...
2024-05-231h 01
Masterful ListeningFriendship's Crossroads: Masterful Listening, Release, and Embracing the Art of Being a Better FriendSend us a textIn this episode, I dive deep into the intricate dynamics of friendships, exploring the complexities that arise when some of our closest connections undergo shifts or come to an end. I reflect on my own experiences over the past six months, where I have witnessed meaningful friendships change in unexpected ways. Together, we explore the questions that often linger in our minds: How do we determine when to invest in a friendship? When should we hold steadfast and fight for these bonds? And how do we navigate the deli...
2024-05-0747 min
Masterful ListeningThe Art of Aligned Action: Balancing Timing, Surrender and PerseveranceSend us a textAs a coach, I understand the significance of goal setting and working towards our aspirations. However, I've come to realize the transformative power of surrendering to the universe's grand plan, which often exceeds our own limited vision. By embracing surrender alongside focused action, we allow creation to flourish in ways we couldn't have imagined.Join me as we explore the intersection of surrender and persistence, and discover how this dynamic duo can guide us towards creating businesses and ventures that are not only fulfilling but also make a positive impact on...
2024-04-3043 min
Masterful ListeningThe Slow Lane to Success and Masterful Living: How Slowing Down Propels You ForwardSend us a textJoin me as I share a personal story from my time in Nicaragua, where an encounter with a volcano taught me the profound impact of slowness and presence. Through this tale, I offer you an invitation to embrace the incredible power that comes from fully immersing yourself in the present moment.In a world that glorifies constant hustle and productivity, many of us find ourselves overwhelmed and perpetually on edge. But what if I told you that the key to success lies in slowing down?Welcome to the episode o...
2024-04-2642 min
Masterful ListeningFrom Chaos to Calm: Masterful Listening Illuminated by Your Inner ChildSend us a textWelcome to another episode of Masterful Listening, where we embark on a multidimensional journey towards inner peace amidst life's chaos. Through the art of masterful listening, we uncover the transformative power of reconnecting with our inner child. Delving deep into the essence of compassionate self-parenting, we learn to nurture ourselves with the love and care we longed for in our youth, fostering a newfound sense of strength and healing. Alongside practical mental wealth tools and techniques, we explore the harmony that comes from embracing the innocence, joy, and wisdom of our i...
2024-04-2443 min
Masterful ListeningRadical Love & Heartbreak: Embracing Masterful Listening to Honor Our Furry FriendsSend us a textIn this deeply personal episode of Masterful Listening, I open up about the heartbreaking journey my sweet dog Rad and I have embarked upon. Recently, Rad began experiencing seizures, and after a series of tests, we received the devastating news of a brain tumor. As I share this vulnerable story, I invite listeners who may be facing similar challenges with their beloved pets to join me in a space of empathy and understanding.Through the lens of Masterful Listening, I delve into the hardest grief I have ever faced...
2024-04-201h 00
Masterful ListeningShaping Your Life's Narrative: Neuroscience and the Art of Masterful StorytellingSend us a textIn this episode of Masterful Listening, I dive into the fascinating world of neuroscience and the profound impact of rewriting our stories. Join me as I introduce the empowering "five-story activity" designed to bring awareness to the stories we consciously and subconsciously tell ourselves, shaping our life experiences.Together, we embark on a journey of self-discovery and personal transformation, as I guide you through the process of rewriting these stories. By engaging in this activity, you will empower yourself to break free from limitations and step into the person you truly...
2024-04-1239 min
Masterful ListeningSeason 3 Premier: Tuning into Harmony: Embracing Masterful Listening through Music with Disco Singer SmoothieSend us a textWelcome to the Season 3 premiere of Masterful Listening! In this episode, I have the pleasure of sitting down with the incredible disco singer, Smoothie. Together, we delve into the profound connection between our relationship to music and our relationship to each other.Join us as we explore the transformative power of listening, not only to the captivating melodies that shape our lives but also to the conversations we engage in and the stories we tell ourselves. We discuss the importance of self-listening, of tuning into the unique soundtracks that guide our j...
2024-04-031h 35
Masterful ListeningSeason 2 Finale: Mastering Death for a Masterful Life: Embracing Completion and Gentle ReleaseSend us a textIn this season 2 finale of Masterful Listening, I dive into the concept of mastering death as a means to truly master life. Whether you're navigating the loss of a loved one, a relationship, a career, or even a part of yourself that requires transformation, this episode is for you.Drawing from personal experiences, I share my journey of internal and relational deaths, offering insights on embracing completion and the art of letting go. Through heartfelt anecdotes and reflections, I aim to inspire you to simultaneously hold on tightly to what and...
2024-03-0759 min
Masterful ListeningRedecorate You Mind: Unlocking a Masterful Life through these 30 Inspirational MantrasSend us a textIn this 30th episode of Masterful Listening, I share 30 powerful mantras that have profoundly inspired and supported me throughout my own life's journey. So, grab a pen and paper, as we embark on a mission to integrate these life-altering mantras into our daily lives.Each mantra holds a unique significance and is accompanied by personal anecdotes, unveiling the deep wisdom and power behind them. But this episode is not just about knowing the mantras; it's about truly living them and becoming the embodiment of their transformative energy.As you...
2024-02-291h 14
Masterful ListeningThe Confidence Revolution: How to Liberate Yourself from a Lifetime of Body InsecuritiesSend us a textIn this deeply personal episode, I share my lifelong struggle with weight and body image, and how it has shaped my perception of beauty.Throughout my life, I constantly compared myself to unrealistic standards set by magazines, celebrities, and even my family and friends. Despite being told I was beautiful, I never truly believed it, always finding flaws to criticize. However, my journey took a profound turn when I gained nearly 50 pounds and shaved off my most prized physical feature - my hair.Through this experience, I discovered a...
2024-02-2652 min
Masterful ListeningBehind the Mic: Unveiling the Art of Masterful Collaboration with Special Guest, Podcast Producer Gogo ZogerSend us a textIn this captivating episode of Masterful Listening, I sit down with a very special guest - my own podcast producer, Gogo Zoger. In this dynamic conversation, we embark on an exploration of the fascinating journey that has led to our podcast's resounding success and ongoing growth.Together, we delve into the essence of creative collaboration, unraveling the secrets behind our seamless partnership in bringing a vision to life. Discover the power of masterfully listening to one another, as we unearth the transformative potential that lies within co-creation.
2024-02-231h 06
Masterful ListeningEmbracing a Rad Life: Canine Companionship, Masterful Listening, and the Mighty Power of PawsSend us a textJoin me for a heartfelt and inspiring episode of Masterful Listening, dedicated to celebrating the wisdom and lessons learned from our compassionate canine companions. Today, we dive into the extraordinary world of Rad, my faithful and wise canine companion, also known as Radagast. He's the epitome of a masterful listener, guiding me through life's ups and downs.While this episode is inspired by Rad, it goes beyond just one dog's story. It's an exploration of the profound lessons that our beloved canine companions teach us, reminding us to cherish each moment...
2024-02-1852 min
Masterful ListeningThe Soundtrack of Self-Care: Masterful Listening, Stick Figure, and the Snow Day RitualSend us a textThis episode pays homage to my favorite band, Stick Figure, whose music has accompanied me through the highs and lows, the slow days and snow days, and every moment in between. It serves as a reminder that we have the power to curate our own time and prioritize self-care.I introduce the concept of the "snow day" - a personal idea I developed two decades ago that emphasizes the importance of taking a day off for rest and self-care. Drawing inspiration from the nostalgic joy of unexpected days off during school...
2024-02-1545 min
Masterful ListeningThe Masterful Listening Trip: Psychedelics, Cosmic Jokes and the Path to HealingSend us a textIn this episode, I invite you to take a trip down memory lane with me as I recount a deeply powerful and transformative psilocybin psychedelic journey. Guided by a skilled therapist, this remarkable experience was pivotal to my mental health and healing. Through an introspective exploration, I relive the emotions and profound insights that unfolded during this surprising voyage.But this episode is about more than my personal story. It's about the invaluable lessons we can glean from our own experiences and how sharing them can empower others on t...
2024-02-0956 min
Masterful ListeningMasterful Listening & Fierce Compassion: A Dynamic Duo | Featuring Special Guest Monica HansonSend us a textIn this dynamic duo edition, we are joined by the incredible Monica Hanson, a renowned consultant and the co-founder of the CCARE Applied Compassion Program at Stanford University.Together, we explore the power of "Fierce Compassion" and "Masterful Listening." Monica enlightens us on how compassion reaches far beyond empathy, transcending mere feelings and becoming a conscious choice. Through captivating personal stories and thought-provoking anecdotes, we delve into the depths of this transformative concept.Discover how Fierce Compassion can be the next level of compassion that most individuals haven't yet...
2024-02-061h 36
Masterful ListeningMindful Masculinity Unveiled: The Journey of Masterful Listening with Special Guest Will SchneiderSend us a textIn today’s episode I have a conversation with a remarkable guest, Will Schneider. You may recognize Will as the cohost of the popular podcast "Men Talking Mindfulness.” We delve deep into the transformative power of Masterful Listening and explore the unique challenges that men often face when it comes to truly listening, and how these obstacles can hinder communication and relationships. Will shares invaluable insights on how tools like mindfulness and intentional breathing can break down these barriers and support individuals on their life journeys.Tune in as we em...
2024-02-021h 28
Masterful ListeningGrounded in Spirit: Awaken Your Inner Wisdom with this Masterful Listening MeditationSend us a textAs your guide, I invite you to embark on a transformative journey deep within yourself, where we will connect with the essence of your being.We begin by grounding ourselves through our root chakra, allowing us to establish a deep connection with the nurturing embrace of Mother Earth. Imagine planting your roots firmly in the fertile soil, feeling a sense of stability and rootedness. From here, we will ascend, taking an elevator ride through the energy centers of your body, until we reach the crown chakra and enter the ethereal realm...
2024-01-2541 min
Masterful ListeningThe Art of Doing Nothing: Reframing Procrastination as an Intentional and Purposeful PauseSend us a textIn this episode, we delve into the intriguing concept that procrastination often stems from fear or a desire for perfection. However, we explore an alternative perspective—a mindful approach of taking time and space for reflection before tackling tasks. By appreciating the value of doing "nothing," we can enhance our ability to effectively and joyfully engage in activities. Drawing a clear distinction between reflection and rumination, we discover the life-affirming nature of thoughtful contemplation. Join me as I share a personal story that unraveled the reasons behind my own procr...
2024-01-2532 min
Masterful ListeningThe Power of Disciplined Hearts and Habits - Self Love RedefinedSend us a textJoin me as we unravel the stories we create around challenging tasks and our "inability" to find the discipline within to get 'em done. In this episode, we'll embark on a journey of self-discovery, realizing that we do possess inherent discipline, even if we've convinced ourselves otherwise. Drawing from personal experiences, I'll share my own struggles with discipline and how I've harnessed its power in various aspects of my life, witnessing remarkable progress, one day at a time. This episode aims to ignite a flame of inspiration within you, urging you t...
2024-01-2334 min
Masterful ListeningThe Student Becomes the Teacher Becomes the Student Becomes the Master. Mastering the art of lifelong learning...Send us a textWe're diving into an intimate episode that encapsulates the transformative journey of lifelong learning. In this odyssey of self-discovery, we explore the profound notion that each of us is an eternal student of life. Embark on a voyage with me as we delve into the depths of gratitude for the remarkable teachers who have enriched our minds, heart and spirits. By embracing the student within, we unlock the teachers and masters residing within ourselves and others. This episode is a tribute to luminaries such as my high school English t...
2024-01-2136 min
Masterful Listening“Unboxing Our Assumptions” This Week's Bonus Masterful Listening Comedy SpecialSend us a textIn this very first BONUS episode & Masterful Listening Comedy Special, prepare for a laughter-filled adventure as I share the hilarious story of my dear mom's assumption, involving nothing less than my laundry and men's boxers!This tale will have you laughing and remembering the perils of making assumptions.But wait, there's more! Alongside the laughs, we'll explore the importance of open conversations and the dangers of jumping to conclusions. Get ready for a fun-filled exploration of the quirks of human nature and the power of embracing the unexpected.
2024-01-1728 min
Masterful ListeningWhat Is Your Perfect Sunday? THE Question That Reveals Compatibility In RelationshipsSend us a textGreetings, fellow Masterful Listener. Welcome to "What is Your Perfect Sunday?"— the episode where we dive deep into the magical world of relationships, self-discovery and compatibility. Picture this: a lazy Sunday afternoon, cozy blankets, and good vibes filling the air. But here's the twist— what if your partner would rather be jetskiing? Imagine if you could gauge compatibility in your friendships and romantic partnerships with just one question. Pretty Rad, right?In today’s episode we’ll explore how this life-altering question transformed my own relationships. Get ready for an engagi...
2024-01-1630 min
Masterful ListeningSh*t Spiral to Love Loop - How To Transform That Mind F*ckery (yea you know what I'm talking about) through Fierce Compassion & Inspired ActionSend us a textIn this episode, we explore the powerful practice of turning our challenging moments into opportunities for growth and self-love. Join me as we delve into the concept of transitioning from a "shit spiral" to a "love loop" and discover how this mental wealth tool can help us find equilibrium and make conscious choices rooted in love, rather than fear.I share a personal experience of overcoming a massive shit spiral (this happened today) where negative emotions overwhelmed me. And then I remembered to masterfully listen to myself and turn my entire...
2024-01-1251 min
Masterful ListeningFrosty Awakening: Unlocking Healing and Inspiration, One Cold Plunge at a TimeSend us a textIn this episode, we'll dive into my personal commitment to embracing discomfort and finding resilience through the healing waters. I'll recount moments of triumph and vulnerability as I navigated the unknown, because let's face it, growth rarely happens in the cozy confines of our comfort zones.But that's not all—I'll also take you back eight years ago to a pivotal moment at the community pool. Through a story I penned back then, you'll witness the magic of the universe and the profound gift that challenges bestow upon us. It's a ta...
2024-01-091h 01
Masterful Listening"I'm Bipolar... Maybe?" What it means to take control of your Mental Wealth and own your whole self.Send us a textWelcome to the 1st episode of Season 2 where I invite you to join me on a personal and heartfelt exploration of my own experiences with mental health. By opening up and sharing the ups and downs I've faced over the past decade as I've navigated the challenging terrain of the mental health system, I hope you get inspired to share your stories too. Because sharing is caring. This episode is a testament to the resilience of the human spirit, a reminder that we all encounter struggles, particularly when it comes to...
2024-01-0548 min
Masterful ListeningMasterful Feedback Unleashed in this Meta-Meta^ Season 1 Grand FinaleSend us a textIn this 13th episode and season 1 finale we dive into Masterful Feedback. I unveil a powerful feedback formula called GROW that I finalized this past year after teaching hundreds of feedback courses, and struggling with my own ability to provide and receive feedback in a constructive way. Picture this: a live feedback session where I become both the teacher and the student. As you masterfully listen to my Masterful Listening podcast, prepare to have your mind blown as I masterfully listen to my own masterful listening podcast while inviting yo...
2023-12-3139 min
Masterful ListeningThe Blueprint You Need to Build Your Own VIP Crew and Cultivate AccountabilibuddiesSend us a textIn this episode, I share the power of having a VIP Crew & Accountabilibuddies. Yes, I invented the word. Rad yea? Might also just save your life…I teach these simple tools in my Mental Wealth Workshops (Webinar link below.) Join me as we delve into the significance of these concepts and how they can positively impact your personal development journey.Discover the immense value of surrounding yourself with the right supportive community and finding an accountabilibuddy. Also, we explore the importance of knowing who not to invite in...
2023-12-3032 min
Masterful ListeningValues Quest | LIVE Coaching to Illuminate Your Path - Grab a Pen & Paper!Send us a textGrab a pen and paper, and get ready to embark on this transformative journey with me. This episode is designed to be experiential, allowing you to dive deep into self-reflection and take meaningful action. Together, we will explore a values activity that will not only inspire personal growth but also provide actionable steps to align your life with your values.Throughout the episode, I will guide you through the exercise while simultaneously coaching myself. I encourage you to masterfully listen, absorbing the insights and guidance provided. Together, we will embark on...
2023-12-3047 min
Masterful ListeningUnveiling the Tapestry of My Rad Life: Stoicism, Taoism, and a Splash of HedonismSend us a textPrepare yourself for an intimate and captivating journey as I invite you to immerse yourself in the three pillars that shape my rad life: Stoicism, Taoism, and a sprinkle of Hedonism. In this episode, I invite you to listen masterfully to a deeply personal story about a relationship I experienced in the past year and the lessons that emerged. Initially introduced as a Stoic, this man I call my "Study Buddy" ultimately revealed himself to be a gaslighting borderline narcissist. The fact that I met him in a compassion program and w...
2023-12-281h 04
Masterful ListeningSinging Love Songs To Yourself | Yep, It's Time For a Musical Affair With Self Love 💗Send us a textPrepare for an enchanting journey as I delve into a personal tale that unravels the profound power of self-giving. In this heartfelt episode, I share a deeply vulnerable story from my own life, one that unveils the extraordinary strength found in bestowing upon ourselves the love and care we often seek from others. I reveal a pivotal moment when I discovered the incredible impact of singing love songs and penning heartfelt letters to myself, refusing to wait for someone else to provide the affection I had longed for. It's a story...
2023-12-1952 min
Masterful ListeningThe Art Of Masterful Facilitation | Featuring Insights From Master Facilitator & Coach Anya SotoSend us a textJoin me for an extraordinary conversation with the incredible Anya Soto, a world-class master facilitator revolutionizing company cultures. But here's the best part – she's not just a powerhouse at work, she's also one of the wittiest and most inspiring women I've had the pleasure of knowing. I'm beyond lucky to call her my dear friend!In this episode, we dive deep into the transformative power of masterful facilitation. And guess what? It's not only for professional facilitators, but for everyone seeking to master the art of facilitating their own lives. Get re...
2023-12-151h 13
Masterful ListeningEmbrace The "Do No Harm" Mantra | Liberate Yourself From The Occupation Of Your MindSend us a textIn the midst of an incredibly challenging day a few years back, I unexpectedly crossed paths with a stranger. Little did I know that this encounter would forever change the way I navigate difficult moments in my life. This stranger shared with me a powerful mantra, one that has become my guiding light through the darkest of times.You see, I had a tendency to get caught up in a whirlwind of negative thoughts and emotions, spiraling further down into a pit of despair. It seemed like these thoughts were doing...
2023-12-1223 min
Masterful ListeningDreams, Delusions, Detachment & Dancing In The Moment ( With Your Life, Yourself & Your Partner)Send us a textThis episode is dedicated to one of the ultimate dreamers, Mr. Jason Mraz. Watching your authentic and vulnerable dance moves on Dancing with the Stars reminded me of the sheer power of not just dreaming, but embracing the audacity of being delusional about our dreams.As I always say, when you think your dream is colossal, go ahead and dream even bigger. And here's the kicker: detach yourself from the outcome, from how it unfolds, or any rigid expectations. Because let's face it, things never go exactly as planned. However, I've...
2023-12-0841 min
Masterful ListeningLose your SH*T, find YourSELF | Own Your Mess - Catalyze Your BrillianceSend us a textIn a society that's all about having our shit together, let's get real for a sec. We rarely talk openly about those moments when we truly lose our shit. You know, those times when our confidence takes a nosedive, our abilities go MIA, and we're left feeling scared, depressed, or anxious. Sound familiar? Uh-huh.Well, guess what? In this episode of "Lose Your Shit, Find Yourself," I'm sharing a personal story that reminded me that when I lost my SH*T, I found my SELF. Turns out, it's in those mind-blowing...
2023-12-0130 min
Masterful ListeningHeart Over Matter ( Featuring guest Dikla Hertzog Twig)Send us a textJoin me and my very special guest, Dikla Hertzog-Twig, a remarkable individual who has dedicated decades to promoting compassion in the Israeli healthcare system. In this podcast, we delve into the significance of compassion within the healthcare field, with a particular focus on mental health. We also discuss the challenges of maintaining compassion following the brutal Hamas attack on Israel that occurred on October 7th. Together, Dikla and I explore the profound journey of finding humanity and compassion when it is needed most.Dikla and I crossed paths during a program...
2023-11-221h 36
Masterful ListeningZen and the Art of Getting Shit Done, AKA "Peaceful Productivity," My Mantra for a More Harmonious Path to SuccessSend us a textDiscover the concept of peaceful productivity ( yes, I did come up with that term :) where you can accomplish tasks that truly matter to you, align with your goals, and experience a sense of tranquility throughout the process. It may sound like a wild idea, considering our society's obsession with constant production and work. As a Co-Active coach I am always speaking about the importance of accomplishing our goals AND doing so in a way that feels good for us. For me, peaceful is always a great way to feel and BE...
2023-11-1537 min
Masterful ListeningThe Power of The Pivot | How to Embrace the Detours of Life & Realize You've Already ArrivedSend us a textSome have called me the pivot queen. As a riskier person by nature, it's been a bit less challenging for me to pivot than most people I've met and I have found that continuing to enhance our ability to shift direction swiftly is a massive life skill and deeply connected to masterful listening. This episode dives deep into what it means to live a RAD life, that is, to have Really Awesome Detours and the courage to pivot when it makes sense. I share a pretty epic story...
2023-11-1042 min
Masterful ListeningMasterful Listening is the Untapped Superpower You've Never Learned... Until NowSend us a textThis episode is an introduction to the power of masterful listening. Listening is the most important skill that none of us learn. Join me as I venture into the intricate multidimensional realm of listening. Are you ready for a rad story and some simple tools through which you'll gain a deeper understanding of why listening matters, what it means to really listen masterfully, and what you can do today to become a better listener? Let's go....This is it! Visit svetlanasaitsky.com & radhatsforradhumans.comInstagram: @jetsvetter
2023-10-2521 min
Masterful ListeningMasterful Listening Trailer: Class is in Session at the World's First Super Rad Listening SchoolSend us a textThink of the Masterful Listening podcast as the first ever Listening School that you actually want to attend (because it's RAD.) Every episode is an opportunity to practice listening, or as your host Svetlana (AKA Svet) calls it, "Masterful Listening." According to Svet, listening is the most important skill most of us are never taught. Until now....VIDEO TRAILER Learn more about Svetlana SaitskyCheck out Rad Hats For Rad HumansMasterful Listening is sponsored by Rad Hats For Rad Humans. 30% of every purchase goes towards...
2023-08-2203 min
The Destiny Awakening InterviewsStop Waiting, Start Living! With Mental Wealth Coach Svetlana Saitsky. Destiny Awakening Interviews 9Why you've got to check out today's episode: Discover what really fulfils you, especially once you have achieved conventional "success"... Learn about building mental resilience, developing leadership presence, focus and effectiveness...Find out how great coaching uncovers, explores, clarifies and ignites your results...Resources/Links:Check out Svetlana's website to learn more about Leadership and Mental Wealth: https://svetlanasaitsky.com/Discover her influences, Michael Singer: https://untetheredsoul.com/LinkedIn: https://www.linkedin.com/in/svetlanasaitsky/Facebook: https://www.facebook.com/svetlanasaitskyTwitter: https://twitter.com/svetshop?lang=en
2021-02-2412 min
Chase Wildly Podcast#6 Setting Sail with Svetlana SaitskyLife Coach, Artist, Writer: Svetlana Saitsky. We sit down and talk about her own dance with masculinity, writing a new story for your life, and noticing and naming the crew of voices that live within you. Welcome aboard. Let's go!
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Thanks to Svetlana.
Website http://svetlanasaitsky.com/
Instagram https://www.instagram.com/jetsvetter/
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Thanks to No Sin Records for audio production: https://www.nosinrecords.com/
Thanks to Aulicino for music: https://www.aulicino.it/
2019-02-2600 min
Advice To My Younger MeEpisode 54: Bringing Your Authentic Self to WorkSvetlana Saitsky, life coach and artist, discusses how you can bring your authentic self – whether it is a creative, an entrepreneur or a storyteller - to your corporate job. You’ll hear: How bringing your authentic self to work can make you better at your job An exercise to do each day to help you tap into your authentic self How to decide if it’s time to leave your job. Website: www.svetlanasaitsky.com linkedin.com/ svetlanasaitsky Facebook: @svetlanasaitsk...
2018-04-2521 min
Piloting your LifeLearning to not be afraid of the darkness with Svetlana Saitsky Terri talks to life coach and artist Svetlana Saitsky about learning to not be afraid of the darkness, the importance of acknowledging your inner saboteur and how asking for help is a sign of strength and not weakness. Who is Svetlana Saitsky? Throughout the last decade, Svetlana has worked with many corporations including Google, Apple, Lululemon, Great Place To Work Institute and YouCaring. Her expertise in culture building, coaching, and mindfulness are brought to life through interactive workshops, and speaking engagements targeting individuals and companies looking for transformation. She is also an artist whose work focus...
2017-11-2143 min