Shows
NonchalantA luxury girls weekend away and sharing tips to surviving summer!Send us a textWe spent the most amazing weekend in Sparta Tennessee at North Star Nature Suites. To say we LOVED IT, is an understatement. A perfect combination of luxury and outdoors was truly the best girls weekend. We are sharing all the details on the podcast and have an amazing discount code for you! It's officially summer break for a lot of us and we are sharing some tips and tricks to not burn out too quickly with the kids home 24/7 and the ever nagging of "I'm Bored".... come catch up with us and make...2025-05-3037 minNonchalantFacelifts to murdersSend us a textDeep dive into to recent pop culture with us. We have some differing opinions on some of these topics, tune in to see who you agree with. It's a fun episode talking all the things.... from facelifts to murders!Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2025-05-2242 minNonchalantRandom AF because "Maycember" is a real thing...Send us a textSchool is almost out and it is definitely causing us all with a "Maycember" month... ADHD is on high alert..... do you feel us?! This episode is a classic girl catch up, talking all things A to Z. So buckle up and catch up with us! Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2025-05-1554 minNonchalantDrive Thru Therapy with Emily Moon: Taming your inner self-critic- is it the missing link to discovering yourself in this season of your life?Send us a textWe have our amazing licensed therapist guest, Emily Moon, back for another episode of Drive Thru Therapy. Today we are getting into the stuff no one warns you about: the friendships that fall apart without closure, and that exhausting need to keep everyone else happy- even when it's costing you. We're talking identity, self-talk, people-pleasing, and the weird in-between phases where you're not who you used to be, but not quite sure who you are now. So if you're in a season of shedding, shifting, or "I don't even know who I...2025-05-081h 18NonchalantKegels, hot flashes, and friendship non negotiables.Send us a textIt's a rabbit trail episode and we are talking about all the things! Perimenopause is around the corner for some of us and life as a woman is just challenging sometimes. We are talking about the importance of solid female friendships in your life and sharing our non negotiables in those relationships, you live and learn right? Take a seat or go for a walk and join us for some laughs! Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2025-05-0156 minNonchalantFriends In The Trunk- Breast Cancer Awareness & Toxic Overload In The HomeSend us a textWe have some very special guests in the trunk today from the company, Good Better Best. Angela Pacheco and Erin Karb are joining us sharing their journeys through breast cancer and how they turned their stories into a path of helping others eliminate toxins in their homes that contribute to cancer cells living in our bodies. This is such an inspirational episode and packed with knowledge that we all NEED to know! If you're interested in the Good Better Best services check out their website to schedule an in home consultation! T...2025-04-241h 12NonchalantDrive Thru Therapy-Have we taken therapy "speak" too far? (we're holding space for that)... Live interviews from Trader Joe'sSend us a textHave we taken therapy "speak" too far? Let's chat about when therapy language helps... and when maybe it's just passive-aggressive. We are taking a satirical look at how phrases like "boundaries", "trauma response", and "triggers" have made it nearly impossible to have a normal argument- or chat. Everyone is gaslighting, no one is texting back, and apparently we are all "healing."We took this therapy session to the streets and interviewed some customers in the Trader Joe's parking lot to get their two cents on some therapy lingo! D...2025-04-1046 minNonchalantSweden gets duped, Dave's sister is fake, arm pit screenshots FTW.Send us a textSweden shares how she got duped at the DMV and we will she if she decides to return... Jump into the juicy celeb scene with us as we finally get to dish on the Love Is Blind finale. This season was a rollercoaster and we are covering all the relationships and giving our two cents on it all. We are convinced that Dave's sister is fake.... It's time to catch up and get involved in other peoples drama.... from the safety of our car! Beep beep.Make sure to follow us...2025-04-1051 minNonchalantAre we all okay? No, but we're fine and funny!Send us a textGrab a drink and lean back in that seat girl.... Today we are talking about the "I'm fine, it's fine, everything is fine" mantra that we all use so willingly. But are we actually fine? Are we thriving? Or are we in a season of maybe not fine but still laughing our way through life. In this episode, as always, we are keeping it real and sharing some insights we feel about this crazy thing we call life. We are glad you're here! Make sure to follow us on instagram @chloeandsweden , @C...2025-04-0354 minNonchalantEat this, not that.... but why?Send us a textOn todays episode we are covering some topics on foods and why you should make some swaps. This is filled with such helpful information on why simple swaps are the way to go and how much nutrients you may be missing! Chloe is filling us in as she puts her health coach hat on. Grab a pen and paper because you'll want to remember some of these awesome key points! Chloe also dishes some of her favorite Costco finds... be sure to check out her instagram page highlights b...2025-03-271h 03NonchalantFriends In The Trunk Episode- feat aesthetic nurse injectors Emily Findley and Adrienne Pennington, anti-aging and the truth behind the trends!Send us a textWe have some amazing friends in the trunk today that we drilled with all the beauty questions. Emily Findley and Adrienne Pennington from Stages Skin Studio in Brentwood Tennessee, are sharing their wealth of knowledge about the aesthetics world. We talk about all the amazing services they offer, the difference in type of injectables, answer your questions submitted, 2025 beauty trends, and SO much more. Both amazing women are licensed nurse practitioner injectors, business owners, and all around boss babes! This episode is filled with girls girl energy and we loved every...2025-03-201h 21NonchalantIs love blind? Meghan "Sussex", and Scott Disick is caught...Send us a textHop in and listen as we catch up on all things going on in the pop culture scene. We are hooked on watching Love is blind and talking about our hot takes on all the relationships... The new show "With love, Meghan" is a big topic in the scene right now and we aren't so sure we agree on all the haters takes. Scott Disick recently lost quite a bit of weight and is being roasted for how... his come back is VERY Scott of him and has us LOL'ing. It's a fun...2025-03-1359 minNonchalantSweden's worst nightmare, nine vaginas, and the "soft life movement"Send us a textWell, we started with a plan and derailed after hearing there are nine types of vaginas.. lol we had to know. Back on track, we are talking about the "soft life movement", a way of slowing down, giving yourself grace, and showing up for you! Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2025-03-0656 minNonchalantIngredient home vs snack home, weightless tips, and water challenge accepted!Send us a textWe are posted up in the Target parking lot today and talking about "ingredient homes" vs snack homes. An interesting topic on maybe how to simplify the way your family eats, is there a middle ground in this wild world? Chloe shares some tips and a water challenge ensues... resulting in choking and almost wetting our pants. A typical random episode for you all, ENJOY!Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2025-02-2757 minNonchalantAre we team Justin now?,Candy salad, Alex Cooper skinny jeans, and favorite things!Send us a textOn this episode of Nonchalant.... we are really taking some rabbit trails. Chloe got us obsessed with the need to try some new candies, so we are giving you our review. We are discussing some current favorite things, trends, and following up with some pop culture and hot takes. Lets go girls! Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2025-02-2057 minNonchalantDrive thru therapy- feat. therapist Emily Moon. 2 hour orgasm, "narcissism", and live a little.Send us a textJoin us for the first monthly episode of "Drive thru therapy". We are so excited to launch this segment. Some months will be our unsolicited therapy advice and some we will be graced with amazing experts offering their insights.This episode we are joined by Emily Moon, a licensed therapist who specializes in crisis therapy, high profile crisis therapy, and recently moved into a space as a self proclaimed "ambassador of fun", where she guides clients to regaining self and learning to live life fully again. This episode...2025-02-1351 minNonchalantGalentines EditionSend us a textIt's the third annual podcast Galentines and we are so excited to share it with you! Who knows... maybe one day we will host a Galentines cocktail night and be with all of you! This episode is a little different than normal. We love talking about the value of girlfriends and healthy relationships.... but on this episode we are diving into toxic rrelationships and how romcoms have deceived us. Listen in, we love you girlies! A thank you to our sponsored Ad and Hotel host, N...2025-02-061h 19NonchalantA little current pop culture.. 2025 trends, Heidi Montag, and it ends with... a MAJOR lawsuit? TBDSend us a textWe are covering some of the latest pop news headlines... sharing some 2025 trend alerts, Heidi Montag has a album (insert giggle) and circling back on the ever unfolding It ends with us lawsuit. Come share some laughs with us!Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2025-01-3052 minNonchalantFriends in the trunk! Guest- Soap Opera and movie star, Melissa Ordway GastonSend us a textWelcome to the first Friends in the trunk episode of season 3! We are starting it out with a bang. Join us in the trunk with Melissa. Soap opera actress and movie star, Melissa even dishes on her past relationship with Justin Baldoni! You don't want to miss this. Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2025-01-231h 07NonchalantNew year, new us! Welcome to Nonchalant!Send us a textWe have teased and toyed with you, it's time to introduce our relaunch as we have rebranded into Nonchalant with Chloe and Sweden. We have been so excited to share this with you all, this space is special to us and we really feel this new brand encompasses it all. So welcome to Nonchalant where we will be nonchalantly sharing all the things! Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2025-01-1648 minNonchalantSeason 2 FINALE- Sleepover edition!Send us a textWe did it, the season two finale is here. We can't believe it. Join us for a sleepover edition at the Noelle hotel. We had so much fun wrapping up this year and reflecting over this journey with you all! We are so thankful for our listeners and girl tribe! Be back soon with some exciting updates and SEASON 3! Sponsor Highlights:Noelle Hotel is truly an amazing place to stay in Nashville, we enjoyed the impeccable rooms, amazing dining, and fabulous bars. 10/10 recommend when you're staying in Nashville. We...2024-12-1356 minNonchalantOzempic, NAD, and the run of shame...Send us a textWe got hit with colds and are on some cold meds... lol. Listen in as we rabbit trail on a few fads. Chloe shares about her worst exercise experience and we reschedule the Girls Night! Lean back, its a lazy day on the pod.Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2024-12-0336 minNonchalantGummy diaries, shameless pleasure, boundaries are a bitch...a true rabbit trail.Send us a textWe are really on a roll in this episode and sure to share some laughs with you. Listen in as we talk about some hilarious experiences with gummies, an ad that led to talk on why women feel so much shame on pleasure, and sharing how we are handling boundaries around the holidays. Buckle up, lean back, and be ready for some fun! Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2024-11-2157 minNonchalantTummy tucks, laughing gas, and communication is lubrication.Send us a textWe definitely rabbit trailed in this episode... We are sharing some funny surgery stories and talking about physical touch and the needs of women. Take a seat, this one will have you laughing and relating to women everywhere. Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2024-11-1449 minNonchalantElection buzz, its not 1990, commando mishaps, & did she say clam slam???Send us a textBeep beep, back in our favorite place to dish it all, the car. We are talking about the election and a whole lot of other tidbits to giggle about... get ready to laugh with us!Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2024-11-0740 minNonchalantScottsdale, macros, and a face procedure.Send us a textHop on in the car with us and lean back, we are talking about some macro tips and tricks that will help you stay on track. Chloe just got back from a girls trip to Scottsdale... I know, she didn't take me (Sweden) with her, RUDE. She's telling us how vacations are always smooth sailing when you are fully living a healthy lifestyle and not just a diet. I, Sweden, got a face procedure done and Im dishing on it. Buckle up!Make sure to follow us on instagram @chloeandsweden , @Chloe...2024-10-3147 minNonchalantBrain scrubbing, where are the hotter men, that's embarrassing, and finding joy in the chaos.Send us a textSit down and brain dump with us. We are talking about the importance of rest, how to find joy in the chaos, an honest review of a recent movie we watched (hence the needing hotter men), and sharing some stories from this week. Pop in those headphones and join us in the car for this weeks catch up! Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2024-10-2445 minNonchalantBoujee travel quirks, great sex wasn't enough, and we share a therapist, duh.Send us a textBack from all the beach trips and we are so happy to be back together again. This week we are talking celebrity gossip, sharing some of our travel quirks, and dishing on our therapy sessions. Listen in! Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2024-10-1541 minNonchalantQuickie episode: Diddy or Diddy not?Send us a textIts a huge scandal and we can't not talk about this one... P Diddy has really caused an Uproar in the media and we can't keep our thoughts to ourselves. We are also talking about Hurricane Helene and some ways to donate to relief centers. AND lastly Sweden is sharing her most embarrassing recent story. Its a quickie but a goodie!Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2024-10-0333 minNonchalantDopamine menu, brain chemistry, and a pep talk on protein.Send us a textWe are talking about all things health, learning to create and appreciating a dopamine menu in your life and how to level up as we head into the end of the year. We need more protein ladies and we are sharing some tips on how to get there!In this episode we talk about getting a neuro panel done so that you can really know where your brain chemistry levels are at. This has been so eye opening for both of us! If you're interested in working with Taylor on this...2024-09-1948 minNonchalantNever have I ever....Send us a textWe tapped into the gram and asked you all for some great, Never have I ever facts.... we dished on if we were innocent or guilty! This is all fun, so grab a pair of headphones... take a walk and laugh with us!Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2024-09-1247 minNonchalantRabbit trails.... hairy faces, Montana boys, Traylor is a scam, DUHSend us a textA new episode in the car... we took some rabbit trails today on this last weeks adventures and stories we never shared with each other. Tune in!Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2024-09-0645 minNonchalantFriends in the trunk: certified enneagram guru, Sloan ReidSend us a textBuckle up, this is a good one! We have a super awesome friends in the trunk episode with our good friend, Sloan Reid. Sloan is a former pageant Queen, executive coach, certified enneagram guru, and a editor and publisher of her new online magazine SSTYLED. We are so honored to have her here and giving us all her insights and wisdom on the enneagram. This episode is so fun and filled with gems you'll want to hold on to and learn more about.If you're interested in a one on one...2024-08-302h 02NonchalantRoasted by chat GPT, feminine energy, sneex, and our nerd era.Send us a textWe are chatting in the trunk per usual and talking about some new trends, getting roasted by chat GPT, and some other fun rabbit trail convos! You're going to love this one!Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2024-08-2336 minNonchalantThe famous Pole vault penis, horse, lipgloss hoe, and our aura reading experience!Send us a textWe're back!!! This episode is FILLED with goodies. Listen in on what we've been up to (aka surviving summer break), our Olympics recap, and we did an aura reading! Take a seat, take a drive, pop those earbuds in, and join us for a funny hour!Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2024-08-171h 02NonchalantAdvice, cry me a river, and what is a Hitachi magic wand?!Send us a textWe are catching up on some recent headlines and taking a look at an Instagram post we came across about advice from 30 year olds to 20 year olds. Some good little insights from women all over the world! This episode is light hearted, grab some headphones and listen in!Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2024-07-0229 minNonchalantJust the tip, shark bait, wiggly jiggles, and is this the Truman show?Send us a textA quickie episode! Sit down and chat with us about some current topics you may or may nit agree with!Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2024-06-1841 minNonchalantRandom AF girls night episode... Apparently Chloe is an "A1 b*tch"Send us a textWe got together after the kids went to bed for a girls night and caught up, this is a random AF episode and we are letting loose. Chloe shares some stories of her trip about someone calling her some names. This is a fun one! Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2024-06-1350 minNonchalantFriends in the trunk episode! Kellie is back, dishing on dating!Send us a textA new friends in the trunk episode and Kellie is back! She has been traveling the world post divorce, sharing the details on dating in this era. Kellie is an accomplished travel, food, and entertainment journalist that is sharing all her stories of her travels with us. It's a fun episode that is also filled with empowerment and insight on chasing your dreams. Listen in! Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2024-05-281h 07NonchalantTortured poet, fake Britney?, neck tats, and celebs now and then.Send us a textThis episode is pure fun and reminiscing on all things. We are covering some current pop news and giving our 2 cents on it all. Listen in for some fun and laughs. Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2024-05-1650 minNonchalantIt's gonna be May-finding yourself again in new seasons.Send us a textSeasons change and we are finding ourselves both in a season of redirection. It's almost May and we are talking about how to re-find yourself in these seasons,!Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2024-04-3039 minNonchalantDigging deep, trauma experiences, coping with humor and creami, and Megan Fox.Send us a textWe are showing you a softer side of us on the podcast today and sharing a little more in depth about ourselves... letting you in. Life isn't always easy and we always want to keep it real here. Listen in to learn a little more and why our instagram page is fully our healing place! Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2024-04-161h 16NonchalantEclipse of the heart... this got weirdSend us a textIts Eclipse day and we've got a quickie, Sharing some weird stories!Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2024-04-0832 minNonchalantDon't sink your ship, Summer tips for success!Send us a textAs promised, we are talking about how to set yourself up for success for Summertime. We know that looming feeling of how Summertime and how it can flip life on it's head, causing some unhealthy changes. Chloe is sharing some of her nutritional tips that help SO MUCH! Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2024-04-0251 minNonchalantHealing Girl EraSend us a textWe are in a new era ladies and we are HEALING! Listen in for our tips and tricks and the healing journeys we are both on. Mentally, physically, and SPIRITUALLY.... It's time to take a step back and examine where we are at!Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2024-03-2651 minNonchalantShooting the sh*t... bad spray tans, 8", summer swimwear round upSend us a textBack from Spring break and we are just kicking it with you all. Sharing some hilarious stories and some of our fav summer products. Let's get to it! XOMake sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2024-03-1945 minNonchalantThat's annoying, weiners to the face, and introducing Felony and Feta.Send us a textWe are covering some ground on this episode! Buckle up. We are talking major Pet Peeves, phrases we can't stand, Bachelor catch up, our current wellness fav treatments and so much more! It's a fun one! Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2024-02-2959 minNonchalantFriends in the trunk episode! SĒK Sauna StudioSend us a textThis episode is filled with knowledge for your health and wellness, while of course we share some laughter too. Owners Cat and Lisa hopped in the trunk and shared all the health and wellness benefits of their amazing studio. We had the pleasure of experiencing all of the treatments offered and SĒK and all we can say is WOW, we are changed. From infrared saunas, LED Light Therapy, Pressotherapy, and Cold Plunge... SĒK has really upped the wellness game. We have so much fun chatting with Cat and Lisa and know yo...2024-02-231h 21NonchalantHappy Galentines!Send us a textGrab a drink and listen in on our annual Galentines episode. We are covering it all... how to find true friendship, why girly getaways are a must, no mean girls, Nashville local Valentine's events... we are talking about it all!Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2024-02-0749 minNonchalantIced in, sell outs, self care, and big packages.Send us a textAh! We have been iced in and unable to record but we made a way yo each other finally! We are deep diving into some non negotiable selfceare talk and how we made it while we were cooped in.Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2024-01-2024 minNonchalantFriends in the trunk episode! Feat Liz MarottaSend us a textFriends in the trunk is back! We invited our good friend and pilates instructor Liz into the trunk. In this episode we cover a wide variety of topics... pilates, nuts, advice to our younger selves, and abnormally large... (you'll have to listen to hear!) We are so excited about thus episode. Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2024-01-1154 minNonchalantBest Christmas gifts, lost nipple covers, pit girl, and NY goals!Send us a textHere to round up the year and share some of what happened over the holidays! Come share some laughs and listen in on our NY goals. 2024 is going to be LIT! We are wrapping up season 1 of F*Words and we are just so grateful you're here.Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2024-01-0153 minNonchalantFame, braziers, and going dutch.Send us a textListen in to hear our exciting news! Viral girlies over here, bachelor run down, and Chloes missed chance at all the braziers she could ever want.Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2023-12-1232 minNonchalantHoliday tips for Ho Ho HoesSend us a textDishing out some holiday tips on how to stay on track and not lose yo mind!Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2023-12-0536 minNonchalantQuickie KumquatSend us a textWe are back from Thanksgiving and catching up! Filling you in on the latest gossip!Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2023-11-3025 minNonchalantHalloween, vagina diaries, trending nipples, and drugged up gym mugshots.Send us a textHappy halloween! This episode is sure to have you giggling, we are really covering it all. Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2023-10-3148 minNonchalantQuickie- Healthy habits, organizing makes you happier, wash your face girlie!Send us a textA quickie episode to share some of our healthy habits we live and breathe by and ways to implement them into your life!Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2023-10-2430 minNonchalantCurrent times, Bahamas, and haikus.Send us a textTaking a look at what's going on in the world and sharing our hearts, giving our opinion on the Bahamas, and more Bachelor recaps!Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2023-10-1936 minNonchalantTraylor, bachelor is back, and is it too late?Send us a textWe are dishing on all the current topics and scratching our heads on if it's too late in life for some things? Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2023-10-0346 minNonchalantTrends, psychics, and free the nipple.Send us a textWe are really covering some topics in this episode... take a listen.Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2023-09-2842 minNonchalantLumps, bumps, and too much lube.Send us a textTalking about self advocacy and all the bits in between!Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2023-09-1938 minNonchalantFood diaries, seasons of rest, and holiday chaos prep.Send us a textListen in on an update on all the things, Chloe dishes some great tips on macros, and what the holidays look like ahead. XOMake sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2023-09-1233 minNonchalantQuickie episode- "when it's happy, it's up"Send us a textA new quickie for you, this episode is filled with expert tips and tricks you won't want to miss! Chloe hosts this episode and ask some questions that Sweden often gets, tune in!Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2023-08-2921 minNonchalantWe're back! Catching up, Barbie, and the scoop on what's coming!Send us a textSchool is in session and we are back on our shizzzz. FINALLY. Can we get an amen?! Listen in on what's been going on, our take on Barbie, and what's coming up! We missed ya'll!Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2023-08-2232 minNonchalantFight or be nice, boobs, and vacays!Send us a textCome chat with us before we leave for some trips, talking all the things! Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2023-06-2230 minNonchalantAll things Intuitive eating... tips, tricks, and some laughs.Send us a textOn another trunk episode..... After some requests, we are diving into intuitive eating. Sharing how to, who its for, and some tips! Grab a notepad and get ready for some laughs too. Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2023-06-1440 minNonchalantThe new love languages... which are you?Send us a textDid you know they've added two new love languages? We are fascinated and breaking them down. Which are you?Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2023-06-0822 minNonchalantBusy Girl SyndromeSend us a textSummer is starting and we are diving into busy girl syndrome and how to overcome.Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2023-05-2544 minNonchalantAdvice to our younger selves...Send us a textInspired by our friends recent podcast episode, are are looking back on our younger selves as offering some advice we've learned along the way. Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2023-05-1942 minNonchalantFirst EVER episode of- "Friends in the trunk" feat KellieSend us a textOur very first episode of "Friends in the trunk". We had the best time. Join us for the best time and meet Kellie, She is giving us the DL on Nashville hot spots. Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2023-05-1044 minNonchalantCatching Up!Send us a textIt's been a crazy few weeks for us and we miss you! Catch up with us on life's latest happenings. Including some vacations, pageant hangovers, and Swift coming up!Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2023-05-0322 minNonchalantQuickie- Would you rather?!Send us a textWe've got a fun quickie for you! A game of , Would you rather, is on the episode! Join us for some good laughs!Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2023-04-1816 minNonchalantFears....Send us a textJumping into our fears and how we handle it.... maybe you'll learn a few of our funny fears as well.Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2023-04-1133 minNonchalantFOMOSend us a textWe are talking about hot to turn FOMO into JOMO. Join us for some conversations about Fear of missing out and how to overcome!Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2023-04-0423 minNonchalantQuickie QuestionsSend us a textWe are having fun, asking some random questions for you to get to know us a little better!Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2023-03-2921 minNonchalantFinding YourselfSend us a textWe hustle in life toward our big goals, then somewhere in our 30's or so, sometimes look up to wonder who we are. Listen in on our discovery and how we are navigating finding ourselves in this season of life. Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2023-03-2126 minNonchalantQuickie Episode- FastingSend us a textOn our first "Quickie" episode, we are talking about fasting. Is fasting right everyone? And what are some tools to be successful? We will fill you in and give you the run down! Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2023-03-1410 minNonchalantNY and Lasers!Send us a textSweden just got back from NYC, we are catching up and also talking all things female.....Lasers to how to thrive on your period! Listen in! Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2023-03-0728 minNonchalantFavoritesSend us a textOn this episode we are giving our reviews on some recent fitness classes we took and answering some of your submitted questions with a fun Q&A. This is a fun episode you don't want to miss out on. Make sure to follow ---@freeflowyogafranklin ** Special discount class code: TRYFREEFLOW for a $5 drop in class!**@forme_fitness ** Special discount class code : FWORDSFORME15 **Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2023-02-2841 minNonchalantBreaking down Macros!Send us a textWe are macro enthusiasts and on this episode we are breaking them down and giving some tip, tricks, and overall knowledge! Chloe is our expert and you won't want to miss what she has to share! Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2023-02-2139 minNonchalantHappy Galentines!Send us a textHappy Galentine's babes! On this episode we are chatting all things friendship and shooting the Sh*t! Get comfy and listen in. We are so happy you're here! Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2023-02-1440 minNonchalantLet's eat!Send us a textOn this episode we are talking food! How we journeyed to a healthy relationship with food and where we are now! Grab a cup of coffee, a snack, or hey have some fresh fries, let's chat!Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2023-02-0727 minNonchalantTalking Fitness and how to level up!Send us a textOur first F Bomb, Fitness. We are both so passionate about our health, so today we are talking about our journeys. Where we started, where we are, and our plans to level up! Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2023-01-3134 minNonchalantWelcome to F*Words!Send us a textWelcome to our podcast, F*Words! We are Chloe and Sweden, two besties navigating life one F word at a time. Join us weekly for real life conversations and some good laughs. We are covering it all here and can't wait to get this party started with you!We are happy you're here!Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden2023-01-1931 min
Total Movie RecallTMR 049 – Thriller & An American Werewolf in London This week on Total Movie Recall, our bodies go through some changes that we don’t know how to deal with as we take in a John Landis double feature with Thriller & An American Werewolf in London. We really just need somebody to talk to about it. What’s that, Dad? You’re busy? Okay, I’ll just go on the internet and learn some deeply ingrained, problematic attitudes about Michael Jackson, Nazi monsters and Van Morrison tantric sex cults. d. John Landis Special Effects: Rick Baker The Making of Thriller (1983) Starring...2020-11-301h 55