Shows
HER CrowneEp. 10 - ReminisceOn the finale episode of season 1 of HER Crowne podcast, we reflect on the first season of the podcast, from our favorite episodes, to the lessons learned, and what we have to look forward to in the future. We want to thank all of our guests for their time and input this season. Also, thank you to everyone that spent valuable time supporting the podcast. Stay tuned for updates on the start of season 2.
We want to give a special shout and scream congratulations to Zoe Rush, who has been accepted into...2021-05-1233 minHER CrowneEp. 9 - Let Your Tears Fall (Part 2)On this week’s episode of HER Crowne, we continue our conversation with licensed professional counselor Ana Carolina Gomez discussing the importance of mental health, to include addressing our personal struggles with past experiences and traumas and normalizing mental wellness through seeking counseling and mental health treatment as needed.
Special thanks again to Ana Carolina Gomez for joining us for this conversation. Ms. Gomez is a licensed professional counselor with 15 years of experience in the psychology field. She started out providing behavioral modification techniques for children with special needs and their families, as well as co...2021-05-0549 minHER CrowneEp. 8 - Let Your Tears FallOn this week’s episode of HER Crowne, we sit down with licensed professional counselor Ana Carolina Gomez to discuss the importance of mental health, to include addressing our personal struggles with past experiences and traumas and normalizing mental wellness through seeking counseling and mental health treatment as needed.
We would like to extend a special thank you to Ana Carolina Gomez for joining us for this conversation. Ms. Gomez is a licensed professional counselor with 15 years of experience in the psychology field. She started out providing behavioral modification techniques for children with special needs an...2021-04-2855 minHER CrowneEp. 7 - Love DroughtOn this week’s episode of HER Crowne, we shoot the breeze about our war stories in this new dating age, from navigating online dating, being ghosted, dating while married, and more.
Music: Late Night Latte by Harrison Amer
Portion of Love by Sweetara Music
Vocals and Song: Shanna
Artwork: Zoe Rush
Follow HER Crowne on
Instagram:@her_crowne
Facebook:@HERCrowne
Twitter:@HerCrowne
Support this podcast: anchor.fm/her-crowne
You can listen and subscribe to us...2021-04-211h 11HER CrowneEp. 6 - The Other Side of the GameOn this week’s episode of HER Crowne we discuss the other side of the game. Now that the professional sports leagues have resumed their games, we wanted to take the time to shine a light on the ladies of the league, the professional cheerleaders. Join us as we speak with former cheerleaders Paige (Houston Rockets), Mackenzie (Baltimore Ravens), and Elizabeth (Houston Texans) about the world of professional cheering.
Music: Late Night Latte by Harrison Amer
Portion of Love by Sweetara Music
Vocals and Song: Shanna
Ar...2021-04-141h 07HER CrowneEp. 5 - UnprettyOn this week's episode of HER Crowne, we discuss today's standards of beauty and body image, learning to be comfortable in the skin that your're in, and tweaking the things you don't like... within reason.
Music: Late Night Latte by Harrison Amer
Portion of Love by Sweetara Music
Vocals and Song: Shanna
Artwork: Zoe Rush
Follow HER Crowne on
Instagram:@her_crowne
Facebook:@HERCrowne
Twitter:@HerCrowne
Support this podcast: anchor.fm/her-crowne
You can...2021-04-0741 minHER CrowneEp. 4 - More than WordsOn this week's episode of HER Crowne, we touch on love and relationships and discuss the Season 12 cast of Married at First Sight to explore our own values and challenges in romantic partnerships.
Music: Late Night Latte by Harrison Amer
Portion of Love by Sweetara Music
Vocals and Song: Shanna
Artwork: Zoe Rush
Follow HER Crowne on
Instagram:@her_crowne
Facebook:@HERCrowne
Twitter:@HerCrowne
Support this podcast: anchor.fm/her-crowne
You can listen and...2021-03-311h 06HER CrowneEp. 3 - Disturbia… Release me from this Nightmare On this week’s episode of HER Crowne, as we reach the one year anniversary of living in a pandemic, we check in with our friends to discuss the challenges (and a few unforeseen blessings) of adjusting to life in the New Rona Era.
We wish to give a special thank you to our guests and first responders, Robin and Jerrica, for joining us for this week’s discussion, as well as for their invaluable service during this unprecedented time.
Music: Late Night Latte by Harrison Amer
Portion of L...2021-03-251h 00HER CrowneEp. 2 - You Should See Me In a CrownOn This week's episode of HER Crowne, we discuss all things royal from the U.K. to Zamunda!
Music: Late Night Latte by Harrison Amer
Portion of Love by Sweetara Music
Vocals and Song: Shanna
Artwork: Zoe Rush
Follow HER Crowne on
Instagram:@her_crowne
Facebook:@HERCrowne
Twitter:@HerCrowne
Support this podcast: anchor.fm/her-crowne
You can listen and subscribe to us on your favorite podcast platform2021-03-181h 04HER CrowneEp. 1 - What About Your FriendsOn This week's episode of HER Crowne, we discuss the dynamics of friendships: how we envision friendships, how it shows up in our lives, and how we want it to show up in our lives.
Music: Late Night Latte by Harrison Amer
Portion of Love by Sweetara Music
Vocals and Song: Shanna
Artwork: Zoe Rush
Follow HER Crowne on
Instagram:@her_crowne
Facebook:@HERCrowne
Twitter:@HerCrowne
Support this podcast...2021-03-081h 16