Shows
Little ThingsWhen you think you can't do itIn this episode, we talk about the art of slowing down to learn better. From badminton drills to piano lessons to exam practice, I share how embracing slow, deliberate practice, immediate feedback, and honest self-correction can transform frustration into real growth. It’s a reminder that it’s the little things—like stopping to fix a mistake or practicing at a snail’s pace—that truly build mastery.
2025-07-0302 minLittle ThingsHow to make time your companion to growth and seize the day?This episode explores how easily time slips away when we procrastinate and choose comfort over action. It highlights the opportunity cost of wasted hours and urges us to embrace carpe diem—seizing each day intentionally by waking early, prioritizing important tasks, and making the most of our precious time.
2025-07-0302 minLittle ThingsWhat focus on the controllables mean?What happens when you're five minutes late for boarding and thirty-five kilometers away from the airport? In this episode of Little Things, I share a real-time travel mishap that turned into a lesson on quick decisions, language barriers, and learning to control what you can. Sometimes, it's not about being early—it's about being ready.
2025-05-2003 minLittle ThingsWhat we tell others is a letter to ourselvesIn this episode, we explore how our complaints, criticisms, and advice to others often reflect our own hidden struggles. Inspired by Carl Jung’s Shadow concept and everyday moments with family, I share how turning inward can reveal surprising truths about ourselves — and how embracing what we admire (or resist) in others helps us grow.
2025-04-2702 minLittle ThingsDon't call a dream a dreamWhat if the very word dream is what’s holding you back?In this reflective solo episode, we unpack the subtle yet powerful difference between a dream and a vision. Drawing from iconic figures like Martin Luther King Jr. and Dr. A.P.J. Abdul Kalam, host Swetha explores why calling our goals "dreams" can sometimes create distance instead of drive — and how shifting to a mindset of vision and action can help us move forward with quiet purpose.✨ If you're someone navigating ambition in a noisy world, this one's for you.🎧 Tune in, slow down, a...
2025-04-2303 minLittle ThingsFocus on You, Magic Happens!A badminton match. A mindset shift. A quiet victory. In this episode, I reflect on how letting go of the need to win helped me truly show up—for the game, and for myself. A little story about flow, failure, and self-compassion.
2025-04-2004 minLittle ThingsWhat is confident humility in leadership?What does turning left while paddling right teach us about leadership? In this episode, I share a SUP mishap that led to a powerful insight on confident humility — the ability to admit what you don’t know while still leading with strength. Inspired by Adam Grant’s wisdom, this is a reminder that the best leaders aren’t the ones with all the answers, but the ones willing to learn.
2025-04-0803 minLittle ThingsLetting go not as hard as you thinkLetting go is never easy, but nature shows us how to embrace change. In this episode, we explore how to release attachments, acknowledge emotions, and move forward with clarity. Let’s dive into the art of letting go!
2025-03-2803 minLittle ThingsThe art of working as a teamOften times, we begin well, but it does not end well. It ends up in a fight, and ruins relationships. This episode explores how to not be eaten by your ego and still be a part of the team to travel farther!
2025-03-2602 minLittle ThingsJourney of self discovery : How to learn about yourself?How well do you truly know yourself? In this episode of Reflections: The Journey to Self-Discovery, we explore the why and how of self-awareness. From observing our daily interactions to embracing silent introspection, we uncover the hidden patterns in our thoughts and behaviors.Why do we change our responses based on who we’re speaking to? Why does self-knowledge matter more than external success? Join us as we dive into philosophical insights, real-life examples, and deep introspective questions to help you break free from contradictions and align your thinking with your being.Tune in to begin y...
2025-03-2601 minLittle ThingsHow to speak fluently?Ever wondered how some people can speak effortlessly on any topic while others struggle to find the right words? In this episode, we break down the art of fluent speaking—how to structure your thoughts, build strong opinions, and refine your expression. Drawing insights from experts like The Hindu's International Affairs Editor, Stanley Johnny, and real-life observations, we explore practical techniques to boost your confidence and clarity in conversations.Tune in to learn how knowledge, passion, writing, and active listening can transform the way you communicate! 🎙️✨#PublicSpeaking #CommunicationSkills #Podcast
2025-03-2302 minLittle ThingsHow to use an opportunity?Devour every opportunity like your favorite dish! 🍽️✨ In this episode of Little Things, I share a life lesson from making paniyarams—why giving your best in the first attempt matters. From badminton to exams to big dreams, sharpen your skills and seize the moment! 🎯🔥 Tune in now!
2025-03-2102 min
CEG ChroniclesUnleashing Your Personal Compass with Sundar VishwanathanUnleashing Your Personal Compass: Had the privilege of interviewing Sundar Vishwanathan, an internationally certified leadership coach, who shared profound insights on building a personal brand. 🌟 We explored how aligning your values, vision, and strengths can help you navigate life with authenticity and purpose. Whether you're a leader or an aspiring one, this conversation is packed with actionable wisdom. Don’t miss it!
2025-01-1007 minLittle ThingsWhy do I want to travel?Why Travel? In this thought-provoking episode of Little Things, we unravel the deeper purpose of travel and question the common notion of enjoyment tied to it. Does travel truly bring joy, or is it the inward beauty within us that allows us to appreciate the world outside? Inspired by J.K. Krishnamurti’s wisdom, we explore how observing life without judgment can bring profound experiences, whether we’re on a journey or standing still. Tune in to discover how travel, learning, and unlearning can shape our perspectives and enrich our lives.
2025-01-1002 minLittle ThingsFrom 24th to 30th shot: Slow down, when you see the finish lineEver felt like you’re juggling fear, doubt, and excitement while chasing a goal? In this episode, I share a candid story from my badminton class where I failed at 24 hits, restarted at 1, and ultimately smashed my way to 30. Along the way, I discovered the secret to staying focused under pressure: detaching from the outcome and trusting the process. With a sprinkle of humor, a dash of inspiration, and lessons you can apply to life off the court, this episode is your pep talk for tackling goals—one shot at a time. Tune in and let’s ace this togeth...
2025-01-0801 minLittle ThingsWhat is Learning and how to Learn?In this episode of Little Things, we dive into the essence of learning—what it truly means and how to make it impactful. From refining badminton shots to mastering competitive exams, we explore how applying knowledge, identifying flaws, and embracing failures are key to growth. Discover practical tips like the Feynman technique, questioning your understanding, and focusing on the learning process rather than perfection. Tune in to reflect on how challenges, setbacks, and consistent effort shape a meaningful learning journey.
2025-01-0202 minLittle ThingsValue add: One solution to overcome negative emotionsAdding value is a powerful way to overcome negativity and uplift your spirit. Like a diamond cutting another diamond, selflessly giving to others—whether through thoughtful gestures like buying gifts, hosting meals, or offering genuine advice—creates a ripple effect of positivity. It’s not about expecting anything in return; instead, it’s about aligning with the universe’s abundant nature by contributing meaningfully. Whether at work, where your efforts can make you indispensable, or in personal relationships, where small acts strengthen bonds, adding value enriches both the giver and the receiver. In giving, you find purpose, connection, and a brighter...
2024-12-3103 minLittle ThingsDo Salutations Really Matter?In this episode of Little Things, we dive into a fascinating question: Do salutations like ‘sir’ or ‘ma’am’ truly matter? Join me as I share a personal story that shifted my perspective on respect, hierarchy, and authenticity. We’ll explore how titles can influence relationships, the essence of earned respect, and the transformative power of genuine connections. Whether you’re in the corporate world or a hierarchical setting, this episode will challenge the way you think about the little things that shape human interactions. Tune in for an engaging and reflective conversation!
2024-12-3103 minLittle ThingsProtect your success : what, when and how to speak to avoid negative vibes?In this episode of The Power of Silence, we explore how the art of keeping your goals to yourself can be a powerful tool in protecting your dreams from negative energy and distractions. From the "evil eye" to the risks of oversharing, we discuss why it's important to wait until you're ready to take action before revealing your ambitions. Learn how silence can help preserve your focus, minimize external pressures, and ensure that your energy is directed towards manifesting your dreams. Tune in for insights on how to align your actions with your intentions, creating a clear and focused p...
2024-12-0105 min
CEG ChroniclesAkshy Sridhar, IAS, the dynamic CEO of Zilla Panchayat, HaveriIn this episode, we sit down with Akshy Sridhar, IAS, the dynamic CEO of Zilla Panchayat, Haveri. A passionate public administrator, Akshy brings his love for governance and community development to life in his role, tackling challenges at the grassroots level with innovation and empathy. Beyond his work, Akshy is a dedicated sports writer, avid marathon runner, and a voracious reader with a penchant for exploring diverse ideas through books. Join us as we dive into his journey, uncover the stories behind his multifaceted life, and explore how his passions shape his approach to leadership and life.
2024-11-2413 minLittle ThingsA Perfect DayToday was a beautiful blend of mindfulness and purpose. Starting with meditation and journaling brought clarity, setting a positive tone for the day. I learned that staying present and prioritizing what truly matters can turn an ordinary day into something extraordinary.
2024-11-2404 minLittle ThingsGardening SaturdayGrowing plants helps to nurture the Earth element in us. Join and grow with me today
2024-11-2300 minLittle ThingsPresent, but absent : How I worked on my mindfulnessA small tip to change the way you look at things for a more present, conscious and meaningful life.
2024-11-2201 min
Little ThingsInspiration!!!I have never expressed anywhere what I loved the most in my boyfriend. He is Deepak Kumar, with body full of brains and good character. I bring to table the best of him and there are even more, which I'll cover later incident by incident.
2024-11-2104 min
CEG ChroniclesIn Conversation with IAS Thavaseelan, NagalandJoin us for an engaging conversation with Thavaseelan, IAS of Nagaland, as he takes us behind the scenes of life as an IAS officer. From his dynamic role as Project Director of a World Bank-funded initiative to personal recommendations on books, podcasts, HornBIll festival and more, Thavaseelan shares insights on leadership, public service, and the journey of making an impact. A must-listen for those curious about the world of administration and beyond!
2024-11-1615 min2024-11-1202 minLittle ThingsHow to Get Rid of an Emotion that comes during a Fall?My learnings on how to pick up again, after a fall, and keep running the marathon of life.
2024-11-1004 min2024-11-0900 min2024-11-0904 minLittle ThingsPilot : What's this Podcast AboutGet to know what this engaging podcast is all about!!!
2024-11-0800 minLittle ThingsHow to Talk to Someone you want to have a conversation with forever?Interesting bits, to keep your bond going!
2024-11-0801 min
CEG ChroniclesA Conversation with Madhu Sudan,IFS : Between Borders and BanterIn this episode, we dive into a refreshingly candid and entertaining chat with Madhu Sudan, IFS officer and proud CEG alum. Known for representing India on the world stage, Madhu shares not only the rewards of diplomacy but also the lighter, unexpected moments that come with it—like translating messages in Mandarin.
2024-11-0716 minLittle ThingsMystery solvedI have always wondered what task one has to do everyday, besides eating, sleeping at home. Work has new things coming up, but what about the personal lives? What do we do? Or what’s done ?
2024-11-0702 min
2024-11-0101 minLittle ThingsDon’t be shy, when you care for othersKeep doing good and your best, if the action is right, not just from your view, but an ethical act as per the society
2024-10-3100 min
CEG ChroniclesInside the Life of an IFS Officer: Rapid Fire with Ashwin Bhaskaran!Join us for a lively chat with Ashwin Baskaran, an inspiring IFS officer, who dives into a day in the life of a diplomat! Get ready for some laughs as we put him in the hot seat with a rapid-fire round, revealing both the serious and fun sides of life in foreign service. It’s an episode packed with insights, humor, and the unexpected
2024-10-2920 min
CEG ChroniclesBuilding Resilience in a Sustainable World with Ravi PurushotamanIn this inspiring episode, we sit down with Ravi Purushotaman, head of CII’s Green Business Centre and President of Danfoss India, as he shares his insights on thriving in the energy and sustainability sector.
Ravi discusses the core values that drive success – resilience, the power of networking, active listening, and the importance of continuous learning. Tune in for valuable lessons on leading with purpose, building meaningful connections, and staying adaptable in a rapidly changing world!
2024-10-2921 min
CEG ChroniclesThe Power of Networking and Volunteering with AJ BalasubramanianIn this episode of the Alumni Spotlight series, we sit down with AJ Balasubramanian, the dynamic convenor of alumni events at CEG. AJ dives into the transformative power of networking and how alumni events go beyond reunions to become gateways to incredible opportunities. He shares valuable insights on the impact of volunteering — whether it’s to showcase a hidden talent or develop new expertise. AJ discusses how engaging with alumni networks can unlock potential, foster mentorship, and even inspire new career paths. Tune in to hear inspiring stories, expert advice, and AJ’s vision for building a thriving alumni commun...
2024-10-2840 min
CEG ChroniclesInsightful talk with Consul General of Spain, Antony LoboIn this joyful episode, we sit down with the Consul General of Spain, whose cheerful humor and humility light up every moment. With tales from his adventures across 90 countries, he passionately explains why travel is a treasure and shares the true magic of Spanish culture—think siestas, fiestas, and tantalizing tapas! His love for Spain shines through as he talks about the spirit of his homeland and why everyone should experience life beyond borders. Tune in to be inspired by his stories and his call to explore, connect, and fall in love with the world.
2024-10-2719 min
CEG ChroniclesIn conversation with MindTree Co-Founder: Krishnakumar NatarajanJoin us in a fascinating conversation with Krishnan Natarajan, the visionary founder of MindTree, who shares his inspiring journey of building a values-driven life and career. From representing table tennis at the national level during his college days, playing alongside cricket legend Srikanth, to establishing the Mela Foundation for geriatric care, Krishnan reflects on the importance of character, compassion, and staying true to one's values in both personal and professional life. His insights offer a unique perspective on leadership, purpose, and giving back to the community
2024-10-2322 min
CEG ChroniclesTurning Corona Pandemic into an oppurtunity : Deepak SubramanianIn this episode, Deepak, the young entrepreneur and social innovator, explains his key to confidence and starting new ventures. In this digital age, where AI is pervading every sphere, Deepak has founded EmoNet, the AI based voice journaling companion. At a very young age, he has got a clarity in vision and purpose. Listen to know more about how CEG shaped him, and how he used CEG as a playground to upskill.
2024-10-2224 min
CEG ChroniclesCasual Talks with Ashok Balasubramanian, Former IOC ChairmanIn this special episode, we speak to the former Chairman of IOC for a relaxed and insightful conversation. From his journey in the energy sector, including his deep experience in the oil and gas industry, to his role in impactful initiatives like DBT & PMUY, we explore the many ways he’s shaped the sector. He also shares beautiful memories from his college days and reflects on the friendships and experiences that have stayed with him throughout his career. Join us for this warm and engaging chat that offers both industry insights and personal reflections
2024-10-1627 min
CEG ChroniclesHear from the young Business Leader & Polymath : Saravan KrishnaIn this episode, listen to a polymath and a young Director , running a big company, donning multiple roles, not just at college, but in real life as well. His humble and down to earth nature, invites more opportunities. Listen to him speak about his experiences at CEG, from being the president to a volunteer in multiple events.
2024-10-1506 min
CEG ChroniclesA chat with Praveena Rai, CEO of MXC, & Ex- COO of NPCIIn this episode, CEO of MCX, shares her remarkable journey of resilience and innovation. As one of the first engineers to design a medical ultrasonic scanner in India, she reflects on how her engineering background and determination helped her rise through the ranks in the financial world.
2024-10-1410 min
CEG ChroniclesIn Conversation with the 1st visually challenged advocate of Madras HC: Adv.Karpagam MayavanIn this epidote, Advocate Karpagam Mayavan discusses how challenged students can enter into esteemed institutions like CEG. She is also vocal about the rights of PwDs and her areas of expertise is very broad, dealing with writs to copyright cases to corporate issues. She has won many awards as a legal practitioner.
Listen to know what challenges she faced with the existing education system.
2024-09-2414 min
CEG ChroniclesSolomon Karmegam, a dancer&racer by passion created South India's best dance crew - TwistersIn this episode, we dive into the inspiring journey of a passionate dancer who founded Twisters, South India's premier dance crew. With nearly three decades of success and camaraderie, Twisters has won numerous competitions while fostering a family-like atmosphere among its members. Our guest shares the challenges and triumphs of leading a non-profit dance community, emphasizing the importance of collaboration and support. Join us to celebrate the love of dance and the enduring spirit of this incredible crew!
2024-09-2108 min
CEG ChroniclesThrough the Minds of a HR,Kavitha KalaiselviIn this episode, Kavitha reflects on her college days at CEG, sharing some of her fondest memories. She highlights sincerity as the key virtue she learned during her time there, which inspired her to found Talentigrity Consulting Services. Join us as we explore her journey and the lessons she carries from her academic experience into her professional life.
2024-09-2107 min
CEG ChroniclesFrom Madurai to California via CEG : Shantha Mohan’s Engineering Odyssey (a 1971 graduate)Can learning be really endless? Listen to Dr.Shantha Mohan speak about how she continues to mentor students till date, creating humanistic leaders.Besides, she is also the author of 3 books. Great insights from a experienced and erudite visionary.
She is also a professor at the Carnegie Mellon university, and continues to mentor students, offering great insights. She Is also a columnist of a magazine, still flaunting the technological and literary skills honed from her times at college.
2024-09-2110 min
CEG ChroniclesStories that shape a Social Entrepreneur and a brain tumour survivorA narrative that created goosebumps and inspired to act and give back to the community. As said by Aristotle, Man is a social animal, it is important to share and care for the fellow beings. The act of kindness begins at home.
2024-09-2107 min
CEG ChroniclesA casual chat with IPS, Abhishek Sekhar, Kinnaur Dt,HPAbhishek's journey has transformed from volunteering at college to service to the nation. He comments on how to enhance the critical thinking abilities in this 21st century. It is evident, how important an institution is in shaping an individual.
2024-09-2111 min
CEG ChroniclesIn Conversation with R.Giridhar | Future of water | Director of CWC, NDAPCan a developing nation provide expertise to a developed nation? Absolutely! R.Giridhar talks about his roles and responsibilities as a convenor of the India - EU Water Partnership, while also reminiscing about his college days.
2024-09-1917 min