Shows
SwimStrong Dryland PodcastEpisode 75: Cal Poly Swimmers Alex Seybold & Cole GroomJoin us on this week’s SSDL Podcast featuring Cal Poly swimmers, Alex Seybold & Cole Groom, as they share their firsthand experience of the unexpected decision to cut their program. Alex and Cole share their story of how they received the news, what the reasoning from the Athletic Director was, and how the swimming community can rally behind their program at this time. Support the Cal Poly Swim team by signing the petition linked in our Instagram story or by visiting the link below. Every signature matters.Sign the Petition to Save Cal Poly Swim & Dive...
2025-03-1230 min
SwimStrong Dryland PodcastEpisode 74: Sean WorkmanThis week, Sean Workman, Director of Leadership Training at SSDL, joins Eric for a discussion on the true nature of swimming as a team sport. Supported by extensive research, the notion that team culture significantly impacts individual performance has been validated. Sean and Eric delve into the importance of team culture, its effects on the team, and much more, sharing their own poolside experiences alongside existing research. This podcast is a great listen for swimmers aspiring to become leaders within their teams!🎧 Catch it now on Apple, Spotify, YouTube, and wherever you get your pod...
2025-03-0535 min
SwimStrong Dryland PodcastEpisode 73: Mike LaMonica3x Masters National Record Holder, Mike LaMonica, joins this week’s podcast! Mike recently competed at the Rowdy Gaines Masters Classic where he broke the 100 SCM butterfly record for the 65-69 age group! Mike shares about his background in the sport, and how he made a comeback 30 years after originally retiring! Eric and Mike discuss how training is approached differently at the Masters stage, yet similarly in some ways. This is a great podcast for Masters swimmers, and swimmers of all backgrounds to check out!🎧 Catch it now on Apple, Spotify, YouTube, and wherever you get your podca...
2025-02-2626 min
SwimStrong Dryland PodcastEpisode 72: Brittany Miller - Nutrition Truths & MythsSSDL’s Director of Nutrition Programming & Research, Brittany Miller, joins the SSDL Podcast this week! Eric and Brittany discuss common nutrition “Myths or Truths?” we see among swim athletes. This is a FANTASTIC podcast to listen to if you’re looking to level up with your nutrition. If you have any questions about what Brittany & Eric discuss on Episode 72, don’t hesitate to reach out to us on our website or social media!🎧 Catch it now on Apple, Spotify, YouTube, and wherever you get your podcasts! 🎙️The SwimStrong Dryland Podcast will release a new episode every week, so be...
2025-02-1923 min
SwimStrong Dryland PodcastEpisode 71: Kevin GilloolyOne of the first SSDL Athletes, Kevin Gillooly, joins the SSDL Podcast this week for Episode 71! Kevin is currently retired from the sport of swimming, but most recently competed at the 2024 Olympic Trials! Kevin competed for Rowan University during his career, was a multiple time All-American, as well as a National Champion! Eric and Kevin dive into his decision to commit to Rowan, his mindset throughout his career, advice for the recruiting process, and so much more extremely valuable conversation! This is one you will NOT want to miss!!! 🎧 Catch it now on Apple, Spotify, YouTube, and wher...
2025-02-1249 min
SwimStrong Dryland PodcastEpisode 70: Kyle PonslerThis week on the SSDL Podcast, we’re joined by Kyle Ponsler, an NC State swimmer, who shares his incredible journey—from his early days in the sport to becoming a leader in and out of the pool! Eric and Kyle dive into his decision to join the Wolfpack, what life as a college athlete looks like, and the mindset that fuels his success. Whether you're a swimmer or just love a great story, this episode is a must-watch! 🎧 Catch it now on Apple, Spotify, YouTube, and wherever you get your podcasts! 🎙️
The SwimStrong Dryland Podcast will release a ne...
2025-02-0531 min
SwimStrong Dryland PodcastEpisode 69: Coach Mike KoleberCoach Mike Koleber @coachmikenitro from Nitro Swimming @nitroswimmingjoins the SSDL Podcast this week! Coach Mike has an inspiring story rooted in his love for the sport of swimming, and helping athletes become better swimmers and people through that medium. Along with being the owner and founder of Nitro Swimming which just opened their brand new location in Kyle, TX, Coach Mike also helps adults from around the world learn how to swim! Eric and Mike dive into both of these topics and many more in this episode packed full of great advice for coaches, athletes, and parents alike. Be...
2025-01-2955 min
SwimStrong Dryland PodcastEpisode 68: Aaron BaltaytisOn Episode 68 of the SSDL Podcast, we’re joined by Aaron Baltaytis, a swimmer at Northwestern University with a powerful story of perseverance. Last year, Aaron was diagnosed with testicular cancer, leading to a 9-hour surgery and 4 rounds of chemotherapy. Now cancer-free, Aaron reflects on the experience, the mindset that kept him going, his journey back to life as a student-athlete, and newfound appreciation for the things around him.
Tune in to hear his inspiring story on YouTube, Apple, Spotify, or wherever you get your podcasts.
The SwimStrong Dryland Podcast will release a new episode ev...
2025-01-2238 min
SwimStrong Dryland PodcastEpisode 67: Michael AkinbolaThis week the Director of Rehab for the New England Patriots, Michael Akinbola, sits down with Eric for Episode 67 of the SSDL Podcast! This episode is PACKED full of great insight into the training and mindset it takes to stay at the highest level of athleticism. Eric and Michael explore the connections to NFL football and elite swim training, the importance of specificity in organizational success, and much more! You won’t want to miss this episode!
The SwimStrong Dryland Podcast will release a new episode every week, so be sure to subscribe for more! We also po...
2025-01-1542 min
SwimStrong Dryland PodcastEpisode 66: NC State Coaches Stefani & DanThis week NC State Coaches Stefani Wendelschaefer and Dan Kalupski join the SSDL Podcast! In this episode, Dna & Stefani take a deep dive into the Wolfpack’s team culture, mindset, and much more! This is a fantastic episode to check out if you are interested in what happens behind the scenes at NC State, or if you are interested in swimming there one day! NC State will be rounding out there season this spring with the ACC Championships & NCAAs, and we can’t wait to watch them tear it up!!!
2024-12-3036 min
SwimStrong Dryland PodcastEpisode 65: Crash AckerlyThis week Crash Ackerly, swimmer for NOVA & Yale University commit, joins the SSDL Podcast! Crash is currently attending school and training in Taiwan and shares about his adventures over seas! Eric and Crash also dive into his beginnings in the sport, how he chose Yale in the recruiting process, and his mindset behind his success in the sport. This episode is packed with awesome advice for current swimmers, you won’t want to miss it!
2024-12-2333 min
SwimStrong Dryland PodcastEpisode 64: Lori Payne with ACC RecruitingTune into this week's SSDL Podcast as we speak with Lori Payne from American College Connection (ACC Recruits). Lori and her team offer essential resources and insights for student-athletes looking to navigate the collegiate swimming recruitment process. With their guidance, you can approach recruitment with clarity and confidence, reducing the stress and uncertainty often associated with this journey. Tune in to learn how ACC Recruits can support your aspirations of competing at the collegiate level.
2024-12-1136 min
SwimStrong Dryland PodcastEpisode 63: Alexia SotomayorThis week, Alexia Sotomayor joins the SSDL podcast for episode 63! Alexia currently trains at St. Andrews in Florida, but also represents Peru on the international stage! Eric and Alexia discuss her beginnings in the sport, moving to the US to train, and much more about her journey in the sport so far!
2024-12-0457 min
SwimStrong Dryland PodcastEpisode 62: Jerry Chen@jrryswims joins the SSDL Podcast this week for episode 62! Jerry Chen swam for University of Pittsburgh, and represented them at many high level meets such as Olympic Trials. Jerry currently still trains to pursue his goals while finishing his graduate degrees at Pitt! Eric & Jerry discuss his beginnings in the sport of swimming, inspiration for creating his social media platform, finding success in swimming, and so much more! This is a great episode for athletes to listen to and gain advice from a seasoned veteran in the sport.
2024-11-2731 min
SwimStrong Dryland PodcastEpisod 61: Flynn SouthamThis week Olympic and World Championship medalist Flynn Southam joins the SSDL Podcast! This episode is packed with insight into the mindset of an Olympic swimmer, with Flynn sharing about his approach to training, improvement, and balancing swimming and life. You will not want to miss this week’s episode!
2024-11-2058 min
SwimStrong Dryland PodcastEpisode 60: Shaynah JerrellHead Coach of the Aquatic Team of Mecklenburg (ATOM), Shaynah Jerrell, returns to the SSDL Podcast for Episode 60! Eric and Shaynah discuss some of ATOM's new leadership and culture-building initiatives this season, as well as many other topics, such as how ATOM has grown to USA Bronze Medal Club status.
2024-11-1330 min
SwimStrong Dryland PodcastEpisode 59: Bella AnsweeneyThis week NC State swimmer Bella Answeeney joins the SSDL Podcast! Tune in to hear more of her beginnings in the sport of swimming, overcoming adversity, and much more about her career! Eric and Bella also dive into some of the initiatives Bella is a part of to give back to the local NC State community, as well as advice for younger swimmers! You won’t want to miss this week!
2024-11-0635 min
SwimStrong Dryland PodcastEpisode 58: Peyton SeltsThis week, Peyton Selts from Eagle Aquatics in Miami, FL joins the SSDL Podcast! Peyton, the 2023 SSDL Elite Camp MVP, trained with Eric over the last few years in Miami, and dives into his experience at Eagle & in the sport of swimming! This is a great podcast to watch if you’re wanting to be inspired to dream big! Check out this week’s episode on YouTube, Apple, Spotify, and many other podcast platforms!
2024-10-0926 min
SwimStrong Dryland PodcastEpisode 57: Kevin Satler, Elite Athlete FitnessThis week, founder of Elite Athlete Fitness Bands, Kevin Satler joins the SSDL Podcast! Coach Kevin provides high-quality bands for swimmers across the country! His unique approach to resistance bands provides a wide variety resistances so all athletes can progress effectively and safely in their dryland workouts. Check out this week’s episode to hear about Kevin’s inspiration to start Elite Athlete Fitness, the importance of resistance training, and much more!
2024-10-0218 min
SwimStrong Dryland PodcastEpisode 56: Alex MartinAlex Martin, former team captain for the Michigan Wolverines joins the SwimStrong Dryland Podcast! Before SwimStrong Dryland was founded, Eric helped train Alex on his route to Olympic trials and collegiate swimming in a gym where Alex became known as “the Beast”. This episode is packed with stories from their time training together, great advice for current and former swimmers, and unique perspectives on our unique sport. Check out the SSDL Podcast on YouTube, Apple, Spotify, and many other podcast streaming platforms.
2024-09-2543 min
SwimStrong Dryland PodcastEpisode 55: Porter LeVasseurThis week, SSDL Legend and 2-time Monkey Bucket Award Winner (s/o Elite Camp) Porter LeVasseur joins the podcast with Eric!!! Tune in to hear more about Eric & Porter's relationship going back to 2012, their mindset and approach to coaching, and many more stories about how the two have ended up where they are today! You won’t want to miss this week’s podcast!
2024-09-1844 min
SwimStrong Dryland PodcastEpisode 54: Christian RhotenThis week, long-time friend, and Head Coach of the Edwardsville High School boys and girls swim teams Christian Rhoten joins the SSDL Podcast! The Edwardsville Tigers have won 10 consecutive sectional titles on the women’s side, and 6 consecutive titles on the men’s side. Christian and Eric’s friendship goes back to 2012 when they coached together for the Edwardsville YMCA Breakers. In this episode, the two discuss the relationship between club and high school coaches & programs, the importance of growth and having fun in coaching, as well as how SSDL first began! In 2017 Eric approached Christian with the idea of “Sw...
2024-09-1131 min
SwimStrong Dryland PodcastEpisode 53: Brett Hawke & The Swim TeamFor the first episode of the new season, Brett Hawke returns to the SSDL Podcast to talk about his new role at The Swim Team in California! Brett and Eric discuss how the team will be structured, the mindset behind the training athletes can expect to see, TST Pro Team, and much more! Tune in to hear more about what Brett will be doing with The Swim Team!
2024-09-0226 min
SwimStrong Dryland PodcastEpisode 52: SSDL Parent Program with Chuck Andrews & Greg TymonThis week, SwimStrong Dryland team members Greg Tymon & Chuck Andrews sit down with Eric to discuss the brand new SSDL Parent Program! Coming this fall, the Parent Program will be open to any and all swim parents who are looking to develop healthier, more active lifestyles. Chuck, Greg, and Eric walk through what the Parent Program will look like, and how to get involved! Reach out to us on our website or in the DMs if you are interested in joining!
2024-08-2619 min
SwimStrong Dryland PodcastEpisode 51: US Olympian Luke Whitlock & Coach Joe KellerAfter representing Team USA in Paris, Olympian Luke Whitlock and Coach Joe Keller join the SSDL Podcast this week! Tune in to hear more about the preparation Coach Joe & Luke put in place to secure his spot on the United State Olympic Roster as a high schooler. Joe & Luke also share their thoughts on Trials, the Olympic Experience, the mindset behind the training, and so much more! You will not want to miss this week’s episode!!
2024-08-191h 02
SwimStrong Dryland PodcastEpisode 50: Emilie MosnerEmilie Mosner, swimmer for Five Star Swim Club and Monmouth University commit, joins the SSDL Podcast for the 50th Episode! Eric and Emilie discuss her start in swimming, her journey through ups and downs in the sport, and how she found incredible success in the pool her senior year! Emilie’s insight into the sport of swimming, personal improvement, and setting goals will inspire anyone who listens, swimmers, parents, and coaches alike! You will not want to miss this week’s episode of the SSDL Podcast!
2024-08-1232 min
SwimStrong Dryland PodcastEpisode 49: JJ LanghalsJJ Langhals, also known as @swimcoachJJ, coach for Excel Aquatics in Nashville, TN, is this week’s podcast guest! This week’s episode is a great listen for coaches of all backgrounds with plenty of insights and takes on swimming. Tune in to hear great insight into JJ’s background in coaching, his inspiration to coach, desire to share knowledge and learn from others, and much more! You can catch this episode on YouTube, Spotify, Apple Podcast, or anywhere else you get your podcasts!
2024-08-0531 min
SwimStrong Dryland PodcastEpisode 48: Emily HamillEmily Hamill, swimmer from Germantown Academy Aquatics and future Georgia Bulldog joins the SSDL Podcast this week! Emily shares her beginnings in the sport of swimming, her mindset & motivation to get to the level she has, her recruiting experience and commitment to Georgia, and much more! Tune in this week to hear her story!
2024-07-2930 min
SwimStrong Dryland PodcastEpisode 47: Ron & Don HeidaryRon & Don Heidary, founders of Orinda Aquatics in CA join the SSDL podcast this week! Tune in to hear more about the Heidary Brother’s start in coaching, their unique and effective approach to developing a club team, their coaching style, and their wealth of knowledge and wisdom on team culture and producing elite athletes. This podcast episode is packed with practical advice and insights that every coach, seasoned and new, should hear!
2024-07-2254 min
SwimStrong Dryland PodcastEpisode 46: Cassie BauerTune in this week to the SwimStrong Dryland Podcast to catch Cassie Bauer in Episode 46! Cassie and Eric talk about her beginnings in the sport, why she loves swimming, support from family and friends, SSDL experience ,college commitment decision to FGCU, and so much more!
2024-07-1540 min
SwimStrong Dryland PodcastEpisode 45: Tatiana LemosThis week, 2 time Brazilian Olympian and coach for Wave Aquatics, Tatiana Lemos joins the SSDL Podcast! Tune in to hear more about Tatiana’s incredible career representing Brazil in multiple World Championships and Olympic Games. Tatiana shares how she began swimming, favorite moments, her biggest takeaways from the sport, and perspective of now being a coach at WAVE.
2024-07-0839 min
SwimStrong Dryland PodcastEpisode 44: Kk LeBlancEric is joined by Kk LeBlanc for this week's episode of the SwimStrong Dryland Podcast! Kk swims for First Colony Swim Team in Texas and is committed to swim at the Ohio State University starting in the fall of 2025. Kk shares about her beginnings in the sport of swimming, her training approach, mindset fueling her training & racing, and success over the past year. Tune in to catch more!
2024-07-0146 min
SwimStrong Dryland PodcastEpisode 43: Charlotte DriesseCharlotte Driesse, swimmer for Loggerhead Aquatics and Kentucky swimming commit joins the SSDL podcast this week! Tune in to hear more about Charlotte’s mindset, training, motivation, and decision to swim at Kentucky!
2024-06-2432 min
SwimStrong Dryland PodcastEpisode 42: Kelsi DahliaOlympic Gold Medalist & Notre Dame Coach Kelsi Dahlia joins the SSDL podcast this week! This episode is packed full of great advice for swimmers looking to take the sport to the highest stage possible. Kelsi and Eric talk about her beginnings in swimming, journey through international competition, and transition to coaching & becoming a mom.
2024-06-1050 min
SwimStrong Dryland PodcastEpisode 41: NOVA Coaches Mike Wenert & Mike JulianNOVA of Virginia Aquatics coaches Mike Wenert & Mike Julian join the SSDL Podcast this week! Tune in to hear more about Mike & Mike’s backgrounds in coaching, their approaches to coaching, philosophy, training approach, and TONS of more advice for being the best coach you can be for your team!
2024-06-0350 min
SwimStrong Dryland PodcastEpisode 40: Sarah RodriguesThis week’s podcast guest is Sarah Rodrigues from Jersey Aquatic Club! Sarah & Eric discuss her beginnings in the sport, her mindset and inspiration to reach the level of the sport she has, and much more! Sarah also talks about her commitment to swim for Texas and gives advice for the recruiting process. Sarah will also be competing at the US Olympic Trials later this month!
2024-05-2738 min
SwimStrong Dryland PodcastEpisode 39: Lily KingLily King, swimmer for Mount Pleasant Aqua Club and NC State Commit, joins the SSDl Podcast this week! Lily shares about her training and mindset to get to where she is in the sport, goals for the future, her commitment to NC State, and much more! Lily will also be competing this summer at the United States Olympic Trials in Indianapolis!
2024-05-2033 min
SwimStrong Dryland PodcastEpisode 38: Louisville Head Coach Arthur AlbieroHead Coach of Louisville University men’s and women’s swimming, Arthur Albiero, is this week’s podcast guest! Arthur and Eric discuss Arthur’s beginnings in coaching, his passion for what he does, and much more about Lousiville’s team and growth under Coach Albiero over the past 21 seasons. This is a great episode for parents, prospective recruits, and coaches alike to watch!
2024-05-1343 min
SwimStrong Dryland PodcastEpisode 37: Raya Mellott & Bailey HartmanBailey Hartman and Raya Mellott, swimmers for the Crow Canyon Sharks in CA, join the SwimStrong Dryland Podcast this week! The two discuss their beginnings in the sport of swimming, meeting through swimming, their mindset behind their success, team culture, and commitments to both swim at UVA! They also share their mindset & experience helping win the women's team title at the 2023 Winter Juniors Nationals. Tune in this week to hear more of their story!
2024-05-0642 min
SwimStrong Dryland PodcastEpisode 36: Ian HoThis week’s podcast guest is Virginia Tech alumni and Hong Kong Olympian, Ian Ho! Eric and Ian dive into Ian’s meteoric rise in his college & international career, his mindset behind his work ethic, and how he balances swimming at an Olympic level while also pursuing a doctorate degree. Ian also shared his unique experience in qualifying for the Tokyo Olympics amidst the COVID lockdown, and his experience at the Olympics themselves.
2024-04-2944 min
SwimStrong Dryland PodcastEpisode 35: NC State Head Coach Braden HollowayHead Coach of NC State University, Braden Holloway joins Eric for this week’s SSDL Podcast! Tune in to hear more about how Braden started in coaching, his approach to coaching, NC State’s team culture, and so much more! Braden provides practical advice for both coaches and athletes for swimming and life outside the pool. Be sure to check out this episode to learn from one of the best in the business!
2024-04-2242 min
SwimStrong Dryland PodcastEpisode 34: Lilla BognarLilla Bognar, swimmer for Team USA & Team Greenville Aquatics, is this week’s podcast guest! Tune in to hear more about Lilla’s mindset, her experience in Doha representing Team USA at the World Championships, and much more! This podcast is PACKED full of amazing advice from Lilla about how to analyze a meet, have a great mindset, and stay accountable to the goals you have. Swimmers looking to take their swimming to the next level should take notes from this podcast!
2024-04-1541 min
SwimStrong Dryland PodcastEpisode 33: Shaynah JerrellShaynah Jerrell, Head Coach of the Aquatic Team of Mecklenburg, is this weeks guest on the SwimStrong Dryland Podcast! Tune in to hear more about how Shaynah started coaching at ATOM, her experience as a female head coach, motivation and inspiration for coaching, and much more!
2024-04-0845 min
SwimStrong Dryland PodcastEpisode 32: Emily ThompsonThis week’s podcast guest is Emily Thompson of GSCY! Emily is a standout swimmer who has qualified for multiple events at the 2024 Olympic Trials. In this episode, Eric & Emily discuss her beginning in the sport of swimming, mindset to fuel her work ethic, looking for the bright side in all situations, Emily's SSDL experience, and her commitment to Stanford! Emily will also be competing this week at the YMCA National Championships in Greensboro, NC!
2024-04-0137 min
SwimStrong Dryland PodcastEpisode 31: Aaron Peirsol & Bobby BrewerWorld Record Holder Aaron Piersol & National Record Holder Bobby Brewer join the SSDL Podcast this week! Be sure to tune in to catch some amazing insight into the mindset fueling 2 of the US’s best backstrokers in history. Bobby & Aaron also discuss their relationship together, mentoring each other through the sport, and teaming up as an agent/athlete duo leading into the Beijing Olympics. You won’t want to miss this week’s episode!!!
2024-03-251h 21
SwimStrong Dryland PodcastEpisode 30: Victoria EdgarVictoria Edgar is this week's guest star on the SwimStrong Dryland Podcast! Victoria is a decorated swimmer and student for Bolles School Sharks. In this episode, Victoria shares about her powerful mindset to prove others wrong and chase after success, regardless of the obstacles in the way. She also discusses what it takes to be an elite swimmer & student, as well as her goals for the future.
2024-03-1837 min
SwimStrong Dryland PodcastEpisode 29: Bruno FratusCheck out this week’s episode of the SSDL podcast featuring the “Sprinter in Chief” himself, Bruno Fratus! Bruno is one of the best sprinters in the history of the sport of swimming, being the only person to go under 22.00 in the 50 LCM free over 100 times!!! The pair dive into the mindset that fuels Bruno’s career, overcoming adversity, and what it truly means to practice SUSTAINED GREATNESS!
2024-03-1136 min
SwimStrong Dryland PodcastEpisode 28: Kyle SockwellIn this episode 28 of the SwimStrong Dryland Podcast, Eric Hudson is joined by the one and only, Kyle Sockwell. Kyle has been covering swimming news for the past several years on YouTube and social media platforms, and was a commentator for this year's Big 12 Championships. Eric and Kyle cover how Kyle ended up in swimming and eventually swim media. They also discuss the current state of swimming in regards to the attention it receives, money it brings in, and coverage it receives.
2024-03-041h 07
SwimStrong Dryland PodcastEpisode 27: Julie MishlerThis week’s SwimStrong Dryland Podcast welcomes Julie Mishler, a standout swimmer for Fisher’s Area Swimming Tigers. Julie's prowess extends beyond the pool, as she's also a National Champion water skier. Join us for an insightful discussion about Julie's dual-sport training approach, her motivation during solitary workouts, and her commitment to swim for Louisville University. Tune in for a balanced and engaging conversation with Julie Mishler.
2024-02-2637 min
SwimStrong Dryland PodcastEpisode 26: Matt ElliottIn this episode of the SwimStrong Dryland Podcast, Eric Hudson talks with Matt Elliott, swimmer for Irvine Novaquatics & Cal swimming commit. In their discussion, Eric and Matt talk about how Matt grew up int he sport, and eventually made his commitment to Cal. Last year, Matt was involved in a hospitalizing car accident while on his way to morning practice. Matt dives into his journey through that experience, the recovery process, and what his mindset has been like throughout it. Matt has an incredible story of overcoming obstacles & chasing after greatness.
2024-02-1939 min
SwimStrong Dryland PodcastEpisode 25: Chad WinkleEpisode 25 of the SSDL podcast features Chad Winkle, head coach and executive director of WAVE Aquatics in Washington! Chad an Eric explore Chad's beginnings in swimming & coaching, as well as his journey to WAVE Aquatics. Chad explains the organizational structure at WAVE along with the many programs they offer. Chad provides valuable insight into how to maintain a high-functioning organization that values it's swimmers first.
2024-02-1243 min
SwimStrong Dryland PodcastEpisode 24: Austin CarpenterIn this episode of the SwimStrong Dryland Podcast, Austin Carpenter, swimmer for Central Ohio Aquatics and St. Charles Preparatory School in Ohio, is our guest! Austin shares about how he began swimming, managing multiple sports, and his mindset behind it all. This podcast provides great insight into how to be a successful multi-sport athlete like Austin, how to silence excuses, and set big goals!
2024-02-0535 min
SwimStrong Dryland PodcastEpisode 23: Izzy BeuIzzy Beu joins Eric Hudson for Episode 23 of the SSDL Podcast! Izzy is a swimmer from St. Charles Swim Team in Illinois who has been lighting up the pool recently! In this podcast, Izzy shares how she started in the sport, her approach to leadership in swimming, her motivations, and much more! This podcast is a great listen for any swimmers looking to be inspired to choose greatness! Izzy is also committed to swim at Georgia University starting in the fall of 2025. She talks about her recruitment process and her decision of becoming a Bulldog!
2024-01-2934 min
SwimStrong Dryland PodcastEpisode 22: Asher PhippsIn this Episode, Eric Hudson sits down with Asher Phipps!!! Asher is the head coach for Life Time Metro Swim in NJ. They dive into Asher's journey to coaching and to Life Time Metro. Asher talks about his approach to coaching, the importance of investing in the kid's development, team culture, and much more! This is a fantastic podcast for swimmers and coaches alike looking to learn from the best!
2024-01-2238 min
SwimStrong Dryland PodcastEpisode 9: Arizona State Coach Herbie BehmIn this episode, Eric Hudson, founder of SwimStrong Dryland, sits down with Arizona State Swimming Coach Herbie Behm! Herbie discusses his journey into coaching, and his approach to coaching the athletes at ASU in Tempe, Arizona.
2024-01-2248 min
SwimStrong Dryland PodcastEpisode 13: Brown University Coach Niko FantakisIn this episode, Eric Hudson, founder of SwimStrong Dryland, sits down with Brown University Women's Swimming coach, Nick Fantakis! Niko is going into his 6th season with Brown, and shares about his journey into coaching, and what it looks like to swim for an Ivy League school like Brown!
2024-01-2242 min
SwimStrong Dryland PodcastEpisode 2: Joe NatinaIn this episode, Eric Hudson, founder of SwimStrong Dryland, sits down with Coach Joe Natina from Crow Canyon Sharks! Eric and Joe talk about Crow Canyon's accomplishments over the past year, and make note of Coach Joe & Bailey Hartman's (of Crow Canyon) recent selection to represent USA at the Junior World Championships in Israel! Joe and Eric also discuss training approaches, coaching mindset, and other swimming tips in this info-filled podcast!
2024-01-2253 min
SwimStrong Dryland PodcastEpisode 22: Asher PhippsIn this Episode, Eric Hudson sits down with SSDL Coach of the Year: Asher Phipps!!! Asher is the head coach for Life Time Metro Swim in NJ. They dive into Asher's journey to coaching and to Life Time Metro. Asher talks about his approach to coaching, the importance of investing in the kid's development, team culture, and much more! This is a fantastic podcast for swimmers and coaches alike looking to learn from the best!
2024-01-2238 min
SwimStrong Dryland PodcastEpisode 21: Brett HawkeIn this episode, Eric Hudson sits down with legendary swimmer & coach, Brett Hawke! Brett and Eric dive into Brett's backstory in swimming, how rose the ranks in Australia, and ultimately making the Olympic Team and becoming the fastest man in Australia. This episode is full of great insights into the sport of swimming!
2024-01-1550 min
SwimStrong Dryland PodcastEpisode 20: Sean WorkmanIn this Episode, host Eric Hudson sits down with SSDL Director of Leadership Training, Sean Workman. The two dive into Sean's introduction to swimming, how they met in 2012, and the journey that they shared throughout the next few years. Sean also discusses his decision to join the SwimStrong Dryland family, leaving behind a career in engineering. The podcast concludes with Sean giving some insight into his time at Virginia Tech. This podcast provides valuable insight for swimmers on multiple topics including learning from failure, enjoying the process more than the outcomes, and following where your passion lies.
2024-01-0856 min
SwimStrong Dryland PodcastEpisode 19: Kathleen ModderIn this Episode, host Eric Hudson sits down with Kathleen Modder, an alumni of the FISH of Virginia & current member of the Rhodes College swim team in Nashville. As Modder unfolds her journey from the inception of her swimming career to landing at Rhodes, the narrative takes a poignant turn at, delving into Modder's courageous battle with cancer. Throughout the episode, listeners gain valuable insights into Modder's resilient mindset that kept her swimming against all odds, with reflections on the evolution of her perspective over time. Hudson dives into Modder's current status with treatments and her motivation to share...
2023-12-2550 min
SwimStrong Dryland PodcastEpisode 18: OSU Coaches Brian Schrader & Ryan SpragueIn SwimStrong Dryland Podcast Episode 18, host Eric Hudson engages in a compelling conversation with two distinguished coaches from Ohio State University, swim coach Brian Schrader and strength & conditioning coach Ryan Sprague. The episode delves into the coaches' personal journeys into swimming, highlighting their experiences and growth within the sport. The discussion also sheds light on the training environment and setup at Ohio State, emphasizing the team's culture and the unique approaches employed in their training regimen. Tailored for prospective Division I swimmers, this podcast provides valuable insights into the world of high-level collegiate swimming, offering a glimpse into the...
2023-12-1846 min
SwimStrong Dryland PodcastEpisode 17: Erika Pelaez & Kaii WinklerIn SwimStrong Dryland Podcast Episode 17, hosted by Eric Hudson, owner of SwimStrong Dryland, the spotlight is on two exceptional swimmers from Eagle Aquatics in Miami, Florida: Kaii Winkler and Erika Pelaez. With a remarkable track record, Winkler boasts multiple National Age Group Records and a World Junior Record, while Pelaez has also broken numerous age group records and secured multiple medals at the World Junior Championships, both having proudly represented Team USA. The episode delves into their personal journeys into swimming, offering insights into their mindset and the unique approaches they take to their training. This podcast serves as...
2023-12-1157 min
SwimStrong Dryland PodcastEpisode 16: Jordan Taylor & Brody LewisIn this episode of the SwimStrong Dryland Podcast, host Eric Hudson engages in an insightful conversation with University of Utah swim coaches Brody Lewis and Jordan Taylor. The trio delves into what sets the University of Utah apart, highlighting its unique attributes that make it an exceptional place for swimming with a strong athlete-driven team culture. Lewis and Taylor share their coaching backgrounds and discuss their approaches to coaching at Utah, providing valuable insights into the strategies and philosophies that contribute to the growing success of Utah's swim program. The episode offers listeners a captivating glimpse into the distinctive...
2023-12-041h 04
SwimStrong Dryland PodcastEpisode 15: Leah Shackley & Tom GrassadoniaIn this episode of the SwimStrong Dryland Podcast, dive into the world of elite swimming with Leah Shackley, a World Junior Championships Gold Medalist, and her coach, Tom Grassadonia. Offering a behind-the-scenes glimpse into their one-on-one training, Shackley and Grassadonia share their personal journeys into the sport, unraveling the mindset that fuels their success. The episode also delves into the compatibility between their personalized training techniques and the SwimStrong Dryland program, showcasing how this combination has played a pivotal role in their path to success. From distinctive training methods to ambitious goals, this captivating exploration reveals the dedication, technique...
2023-11-2748 min
SwimStrong Dryland PodcastEpisode 14: Mark GoleIn this episode of the SwimStrong Dryland Podcast, host Eric Hudson sits down with Mark Gole, head coach of Northwest Arkansas Aquatics, to dissect the nuances of race strategy in competitive swimming. Gole provides practical insights on how to approach races with precision. Whether you're a novice or a seasoned swimmer, this episode offers valuable tips for improving your performance in the pool.
2023-11-2059 min
SwimStrong Dryland PodcastEpisode 12: George VlahosIn this episode, Eric Hudson, founder of SwimStrong Dryland, sits down with SSDL Coach of the Year, George Vlahos! George is a coach for the YMCA of Triangle Area in North Carolina. He also competed for UNCW as a mid-distance/distance specialist.
2023-11-0644 min
SwimStrong Dryland PodcastEpisode 11: Katie LawrenceIn this episode, Eric Hudson, founder of SwimStrong Dryland, sits down with SSDL Small Group Team member, Katie Lawrence! Katie swims for the Wyckoff Sharks in New Jersey. Katie shares about her career, infectious positive attitude, and many other great tips and advice for swimmers out there!
2023-10-3038 min
SwimStrong Dryland PodcastEpisode 10: Brittany MillerIn this episode, Eric Hudson, founder of SwimStrong Dryland, sits down with SSDL's own, Brittany Miller! Brittany is the Director of Nutrition Programming & Research. In this episode, Eric and Brittany discuss a variety of nutrition topics related to swimmers. This is a great episode to watch for any swimmers wanting to get better with nutrition & wellness!
2023-10-2352 min
SwimStrong Dryland PodcastEpisode 8: Abdelrahman ElarabyIn this episode, Eric Hudson, founder of SwimStrong Dryland, sits down with Abdelrahman (Haridi) Elaraby! In this incredibly moving and powerful podcast, Haridi dives into his struggles with mental health, his suicide attempt, and the comeback from his struggles. He also dives into how he has been proactive in the Mental Health community, helping student athletes with their own struggles.
If you or someone close to you is having suicidal thoughts, or thoughts of hurting themself, please call 988, the Suicide & Crisis Hotline, in the United States as soon as possible. If you are located outside of the United States...
2023-10-091h 20
SwimStrong Dryland PodcastEpisode 7: Wisconsin Coaches Matt Martinez & Cauli BedranIn this episode, Eric Hudson, founder of SwimStrong Dryland, sits down with Matt Martinez & Cauli Bedran, coaches at University of Wisconsin Madison! Matt & Cauli give some great insight into what it means to be a Badger, and what new Badgers can expect coming to school.
2023-10-021h 06
SwimStrong Dryland PodcastEpisode 6: Bryan McPhersonIn this episode, Eric Hudson, founder of SwimStrong Dryland, sits down with Bryan McPherson, Director of Program Research & Development here at SwimStrong Dryland! Bryan was also a collegiate swimmer & strength coach. Dive into the mind behind the programming of SSDL in this info-packed episode of the SSDL Podcast!
2023-09-2542 min
SwimStrong Dryland PodcastEpisode 5: Meghan RourkeIn this episode, Eric Hudson, founder of SwimStrong Dryland, sits down with Meghan Rourke, alumi of Wyckoff YMCA & now a freshman at William & Mary!
2023-09-1839 min
SwimStrong Dryland PodcastEpisode 4: Adam MadarassyIn this episode, Eric Hudson, founder of SwimStrong Dryland, sits down with Adam Madarassy, coach for Eagle Aquatics in Miami, Florida! Eric and Adam talk about Adam's career as a swimmer, ups and downs in the sport & coaching, and how to build a great team culture!
2023-09-1153 min
SwimStrong Dryland PodcastEpisode 3: Teagan SteinmetzIn this episode, Eric Hudson, founder of SwimStrong Dryland, sits down with Teagan Steinmetz, swimmer for Denver Swim Academy & NC State! Eric and Teagan talk about Teagan's career, her ups and downs, and the importance of positivity! This podcast has a TON of great tips on how to keep a great mindset, and make the most out of every day you're at the pool!
2023-09-0442 min
SwimStrong Dryland PodcastEpisode 1: Bridget DavisIn this episode, Eric Hudson, founder of SwimStrong Dryland, sits down with Bridget Davis! Bridget shares her experience outside of the pool volunteering for two organizations: Shining Stars Network, and Union Catholic's Crayon Club! Bridget shares her personal connection to these organizations, as well as what they do to help make a difference in the special needs community! If you would like to give any feedback on this Episode, or the SwimStrong Dryland Podcast, let us know in the Q & A below!
Be sure to check out the SwimStrong Dryland Podcast & other media on our platforms:
2023-08-2125 min
Inside with Brett HawkeLIVE with Rohan Taylor, Head Coach of Swimming AustraliaBrett checks in with the big guy, Rohan Taylor, the leader of the Australian Dolphins.
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BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
SWIMSTRONG D...
2023-06-1716 min
Inside with Brett HawkeLIVE with KURT HANSON! Aussie Trials Day 4: Chalmers 47.4, McKeown 2:03, Titmus 8:15Kurt Hanson stops by to chat about Australian Swimming Trials. Kurt has over 20 years as a professional sports commentator, presenter & announcer across the world’s biggest meets including the Olympic Games, World Championships, International Swimming League, Commonwealth & Asian Games.
Our Sponsors:
EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any handset purchase.
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified...
2023-06-161h 28
Inside with Brett HawkeLIVE with IAN HANSON: Aussie Trials Day 3 Mollie O 1:53, Sam Short 7:40Join Brett Hawke, Meagen Nay, Sonny Trigg, and Ian Hanson as they cover the Australian World Championship Trials, among other things going on in the world of swimming.
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EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any handset purchase.
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testi...
2023-06-151h 03
Inside with Brett HawkeDean Boxall on Mollie O'CallaghanMollie O'Callaghan just won the Women's 200 Freestyle at 2023 Australian World Championship Trials, beating the Olympic Champ (and her training partner), Ariarne Titmus with superior walls and underwaters. Plus, a 2nd 100 that is the best in the world driven by her kick.
This clip is from our interview with Dean Boxall after the Tokyo Olympics.
Re-watch on YouTube or listen to the full episode on Apple Podcasts.
Our Sponsors:
EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a s...
2023-06-1503 min
Inside with Brett HawkeKaylee McKeown, Kai Taylor, Cam McEvoy highlight Day 2 of Australian TrialsAustralian Trials Day 2 coverage with Meagen Nay, Sonny Trigg, Brett Hawke, and Nate Tschohl.
Our Sponsors:
EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any handset purchase.
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
2023-06-1436 min
Inside with Brett HawkeFrench Nats + Aussie Trials + What is going on with Team USA?Talking about swimming. LIVE!
Our Sponsors:
EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any handset purchase.
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
SWIMSTRONG DRYLAND: SwimStrong Dryland inspires and changes the lives of competitive swimmers through strength and...
2023-06-131h 00
Inside with Brett HawkeLIVE with DAVID POPOVICIThe Romanian World Record holder stops by to catch up with Brett. They discuss finishing up high school, the Adam Peaty meet, World Championships, and his impact in Romania, melting down his gold medal for children with cancer, and much more.
Our Sponsors:
EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any handset purchase.
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmer...
2023-06-1249 min
Inside with Brett HawkeKey Things Good Coaches Do by Josh Davis | ASCA Talk #010 Today's American Swimming Coaches Association talk comes from Olympic gold medalist, Josh Davis.
Josh represented the United States at the 1996 Summer Olympics where he won three gold medals in all three relays. At the 2000 Summer Olympics in Sydney, he won two silver medals. He held various American records during his swimming career. He swam for the University of Texas, where he was an NCAA champion and a multiple-time All-American.
After retiring from competitive swimming, he has been involved in various aspects of the swimming community as a motivational speaker, swim clinic leader, and coach, sharing hi...
2023-06-0728 min
Inside with Brett Hawke#320 The Foreign Connection: Uniting for the American Dream in Swimming with Lionel MoreauBrett Hawke speaks with his longtime friend Lionel Moreau. They discuss their connection as "brothers from another mother" and their journey as swimmers who moved to the United States in search of the American dream. Lionel and Roman Barnier didn’t make the 1996 Olympic team, but they decided to stay in the US and attend college for swimming.
They reminisce about their beginnings at Auburn University, where they formed the "foreign connection" - a team consisting of Lionel, Roman, and Brett. Their experience at Auburn began with some financial sacrifices, supported by their parents back home. They to...
2023-06-061h 07
Inside with Brett HawkeLIVE with Marcelo Chierighini & Bruno FratusMarcelo Chierighini talks about his recent successes in swimming after a prolonged break, expressing gratitude for the support he's received. He mentions that he hadn't swum for a long time, with his last satisfying swim dating back to 2019. Marcelo Chierighini credits his recent success to changes he made to his training program, which included focusing on the 50m freestyle and reducing his yardage in the pool. He and his coach revamped their lifting program, lifting heavier weights and working on increasing his tempo during training. Perhaps the most significant factor for Marcelo's success was regaining his excitement and energy...
2023-06-051h 02
Inside with Brett HawkeAdam Peaty International + Glasgow InvitationalBrett, Nate, and Sonny talk about swimming.
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BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
SWIMSTRONG DRYLAND: SwimStrong Dryland inspires and changes the lives of competitive swimmers through strength and leadership training, motivation and care.
IMAGINE SWIMMING: NYC's Premier Swim School is looking for instructors and coaches! Lessons for all ages, from Baby Swim to adults, along with competitive club teams.
VASA: Essential dryland for stronger, better, faster swimmers. Save
2023-05-3149 min
Inside with Brett Hawke#319 Discovering Duke: Inside Blue Devil Swimming with Head Coach Brian BarnesJoin us for an engaging interview with Brian Barnes, the newly appointed head coach for men's and women's swimming and diving at the prestigious Duke University. Dive into Brian's journey in the world of swimming and coaching and learn why he believes in treating people right. Discover the unique academic and athletic environment at Duke University and how Brian expects to help his athletes excel in both areas. Get an inside look at one of the world's top institutions and better understand what sets it apart. From the stunning North Carolina campus to the renowned programs within, experience the...
2023-05-301h 26
Inside with Brett HawkeAll Training is Not Physical by Dr. Rayma Ditson-Sommer | ASCA Talk #010 This week's American Swimming Coaches Association talk comes from Dr. Rayma Ditson Sommer. Her presentation "All Training is Not Physical" focuses on the importance of understanding and utilizing brain waves in training. The talk covers the speaker's experience in working with attention deficit clients, including Olympic Champion, Gary Hall Junior.
Dr. Rayma highlights the critical differences between attention, relaxation, and focus, as well as the role of brainwaves. Delta, Theta, Alpha, Beta. In determining a person's ability to perform at their best. Remember what Romain Barnier said last week about relaxation...
Dr. Rayma also shares ex...
2023-05-2430 min
Inside with Brett Hawke#318 Unsung Heroes: Celebrating Extraordinary Lives with Jerrod HardyJerrod Hardy spent 21 years in law enforcement. He has a fascination with ordinary people who have done great things and impacted others.
They discuss the importance of recognizing and appreciating the amazing people around us who make a difference in our lives, such as coaches, teachers, or colleagues. Jerrod stresses the value of expressing gratitude for those who have contributed to our growth and helped shape who we are.
Jerrod also shares his own life story, emphasizing the importance of knowing one's purpose and the reason behind our decisions and actions. He reveals how his...
2023-05-2350 min
Inside with Brett HawkeLIVE with Ryan LochteRyan Lochte stops by to talk about his new swim meet, the International Age Group Championships, being held at Georgia Tech in December 2023.
Our Sponsors:
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
SWIMSTRONG DRYLAND: SwimStrong Dryland inspires and changes the lives of competitive swimmers through strength and leadership training, motivation and care.
IMAGINE SWIMMING: NYC's Premier Swim School is looking for instructors an...
2023-05-2252 min
Inside with Brett Hawke#317 Swimming Through Life: Romain Barnier's Journey from Auburn to International SuccessThroughout this engaging interview with Romain Barnier, we learn about his first experiences in America and how those moments have shaped him into the successful swimmer and coach he is today. We also discuss the importance of team dynamics in college swimming, their career similarities, and Romain's remarkable intellectual capabilities that have contributed to his achievements in the sport.
Our Sponsors:
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
BEINE WELLNESS BUILDING: Indi...
2023-05-161h 52
Inside with Brett HawkeSydney Open + Atlanta Classic + Mare NostrumBrett, Meagan, Sonny, and Nate talk about swimming.
Our Sponsors:
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
SWIMSTRONG DRYLAND: SwimStrong Dryland inspires and changes the lives of competitive swimmers through strength and leadership training, motivation and care.
IMAGINE SWIMMING: NYC's Premier Swim School is looking for instructors and coaches! Lessons for all ages, from Baby Swim to adults, along with competitive club teams.
VASA:...
2023-05-1540 min
Inside with Brett HawkeAppropriate Mental Preparation for Age Group Athletes by Dr. Megan Neyer | ASCA Talk #009 This week's American Swimming Coaches Association talk comes from Dr. Megan Neyer. Dr. Neyer has worked with executives, coaches and elite athletes for 20 years at organizations such as Coca Cola and the United States Olympic Training Center.
Understanding and applying mental training techniques to young athletes is crucial for their overall development and performance in sports. Finding the right balance in teaching methods, providing positive reinforcement. And addressing any anxiety issues can help children develop their mental skills while reducing the possibility of burnouts or quitting.
Dr. Neyer received her undergraduate and doctorate degrees with em...
2023-05-1017 min
Inside with Brett Hawke#316 Jonathan Parouty: Coaching Takeaways from Around the WorldJonathan Parouty is a French coach who left his coaching position and decided to travel the world and visit various programs to continue his education in coaching. He first went to Finland where he met Marko Malvela, who had a unique approach to coaching that impressed Jonathan.
He then went on to visit programs in the USA, Australia, and Spain taking notes on his observations and learnings each day. Jonathan documented his notes on his phone and created a resume of each coach and country he visited.
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2023-05-091h 59
Inside with Brett HawkeChinese Nationals + Acropolis Open + Aussie Update with Meagen NayBrett & Meagen talk about swimming.
Our Sponsors:
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
SWIMSTRONG DRYLAND: SwimStrong Dryland inspires and changes the lives of competitive swimmers through strength and leadership training, motivation and care.
IMAGINE SWIMMING: NYC's Premier Swim School is looking for instructors and coaches! Lessons for all ages, from Baby Swim to adults, along with competitive club teams.
VASA: Es...
2023-05-0843 min
Inside with Brett HawkeCarson Foster Goes ProCarson Foster is back and LIVE! Carson explains that his decision to go pro has been in the works since early fall and resulted from lots of thinking and praying. He wanted to ensure he could focus on his final NCAA season before announcing the news of his decision to go pro to his teammates and coaches, which he did shortly after NCAAs. Carson admits that he put pressure on himself during his NCAA season and wasn't happy with his performance, but he has learned from the experience and is excited to focus on what he loves most: long...
2023-05-0524 min
Inside with Brett Hawke#315 Championing Resilience: Shayna Jack's Story of Fighting for Her ReputationIn this episode, Brett interviews Shayna Jack, the Australian World Champion who was accused of having taken prohibited substances. The interview covers Jack's experience of fighting for her reputation, dealing with the emotional impact of the situation, and her personal growth during the ordeal. The conversation also highlights the importance of having a support system, the lessons learned from going through the process, and Jack's desire to help and support other athletes.
Our Sponsors:
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global le...
2023-05-0250 min
Inside with Brett HawkeDive Inside LIVE with Bruno Fratus & Meagen NayBrett & Sonny are joined by Bruno THE Fratus, Meagen Nay, and Ronnie Hehn to talk about swimming.
Our Sponsors:
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
INTL SWIMMING HALL OF FAME: Help preserve swimming history by joining the 1 in 1000 Club!
SWIMSTRONG DRYLAND: SwimStrong Dryland inspires and changes the lives of competitive swimmers through strength training, leadership training, mo...
2023-05-0259 min
Inside with Brett Hawke#308 SwimStrong Dryland's Eric Hudson & Swim Specific Dryland TrainingBrett Hawke interviews Eric Hudson, founder of SwimStrong Dryland, a customized dryland training program for club swim teams across the United States that includes a nutrition component, sports psychology education, leadership training, character development, injury prevention, and motivational content. Hudson discusses the importance of tailored dryland training for young swimmers and shares his background and unique perspective on training for swimming compared to other sports. He also provides advice for coaches and swimmers looking to improve their dryland training and highlights the benefits of working with Swim Strong Dryland.
0:00 - Introduction
1:04 - Overview of Swim...
2023-04-0437 min