Look for any podcast host, guest or anyone
Showing episodes and shows of

Sydney Lotuaco

Shows

Something to ShareSomething to ShareThe Disgusting BrothersSydney, Nick, and Nick's boss/former roommate/officiant Mike stops by the pod to talk officiating their wedding, what single Nick was like, and give some life advice. Share this episode with someone who needs a laugh, some advice, or some friends from afar!Thank you to the sponsors of this episode!Head to apostrophe.com/SYDNEY and use code Sydney for $5 off your first visit!Get 50% off your first box The Farmers Dog at thefarmersdog.com/sydneyto watch: https://youtu.be/WAPRM36kX1...2023-05-1759 minSomething to ShareSomething to ShareFather Daughter PodSydney sits down with her Dad to discuss her dating history, what he thinks of her Fiance, having to watch her on the Bachelor, and provide some words of wisdom. Her Dad is the one she turns to for guidance and he's turning the tables and giving the listeners some sound life advice on building confidence, thinking positive, and going after your dreams in life. Share the episode with someone who needs the same!Thank you to the sponsors of this episode!Head to apostrophe.com/SYDNEY and use code Sydney for $5...2023-05-1048 minSomething to ShareSomething to SharePeaking in High School, Love is Blind, and the Royal Wedding with S+NSydney and Nick sit down to discuss the Love is Blind botched Finale, the Royal Wedding aka Sophia Richie's internet takeover, and peaking in high school. Share this one with someone who needs a good laugh or wants to hear our thoughts on all the thing they kids are talking about these days.WATCH on youtube!https://youtu.be/W_2J3rvCbzQThank you to the sponsors of this episode!Head to apostrophe.com/SYDNEY and use code Sydney for $5 off your first visit!2023-05-0350 minSomething to ShareSomething to SharePlanning a Wedding Like JLo, but better with Sydney and her BF LaneSydney's wedding is in less than 3 weeks and there is a LOT to talk about! She sits down with her friend of twenty years Lane Noe who has managed to keep her sane during the entire wedding planning process. She is the friend she has called every step of the way to ask every wedding planning question under the sun. It helps that she has over ten years of experience in the industry and today she sits down with Sydney to answer all your burning wedding questions and gives us the planning insight that not even Jlo would know...2023-04-2657 minSomething to ShareSomething to ShareWe Ride at Dawn for Marshall with S+NSydney and her Fiance, Nick sit down to talk about Nick's Performance Review ;), Momsplaining, and Love is Blind. All we gotta say is we ride at Dawn for Marshall! Share it with someone who needs a laugh!Watch this episode on Youtube!Thank you to the sponsors of this episode!Head to apostrophe.com/SYDNEY and use code Sydney for $5 off your first visit!Get 50% off your first box The Farmers Dog at thefarmersdog.com/sydneyReach out!Host: @sydneylotuaco2023-04-121h 11Happy to See Me with Erika CasupananHappy to See Me with Erika CasupananBachelor Nation’s Sydney Lotuaco on finding love on her own timelineBefore Sydney Lotuaco appeared on the Bachelor and Bachelor in Paradise, she had never had a boyfriend. In spite of not having romantic relationship experience, she always stuck up for herself and knew her worth. In this episode, she talks about how there’s no shame in being a late bloomer and what it’s like to date in front of millions. Plus, she shares how her now fiancé was a fan who slid into her DMs. Love happens in the right timing! Follow the Happy to See Me podcast on Instagram @happytoseemepod Follow Erika on Insta...2023-04-1044 minSomething to ShareSomething to ShareThe Game of Reality TV with Survivor Winner Erika CasupananErika Casupanan, winner of Survivor 41, stops by the pod to talk all the behind the scenes of filming Reality TV. Sydney and Erika compare Survivor to the Bachelor and what it’s like being a contestant on each show. Listen for all of the reality questions you’ve been asking over the years and laugh at all the funny differences of a day in the life of a Survivor contestant compared to a Bachelor contestant.Sydney and Erika talk:-Hygeine on Survivor-What is the most challenging part of a reality contestant-W...2023-04-0500 minSomething to ShareSomething to ShareThunder Buddies and the Baldwin Crime Syndicate with S+NSydney catches her fiance Nick up on what the kids have been talking about, Selena vs. Hailey, the Vanderpump Scandoval, and more of Nick's favorite pop culture topics. They talk what sides they're on, Nick's review of the Selena documentary, boys nights, and answer listener questions. Share with someone who needs a laugh!Watch on Youtube here!Thank you to the sponsors of this episode!Head to apostrophe.com/SYDNEY and use code Sydney for $5 off your first visit!Get 50% off your first box The Farmers Dog at...2023-03-2956 minSomething to ShareSomething to ShareIntermittent Fasting, Ozempic, and How to Create a Healthy Relationship to Food with RD Lisa MoskovitzToday on the podcast, Sydney sits down with Lisa Moskovitz, the RD who calls herself the diet-neutral dietician, to talk all things nutrition and unlearning our internalized negative habits towards food. Lisa is a registered dietitian, the CEO of NY Nutrition Group, an extensive group nutrition practice, and the author of The Core 3 Healthy Eating Plan, a personalized, science-based guide to finding your healthiest, happiest weight.Sydney and Lisa Talk: why 95% of diets fail psychology behind our relationship to food how to create healthy body image diet trends and what doesn't work if intermittent fasting is ac...2023-03-221h 06Something to ShareSomething to SharePre-Marital Counseling with S+N, Hosted by Mady MaiaoFellow Podcast host Mady Maiao takes over and turns the tables on Sydney and her Fiance as they answer the 36 Questions that Lead to Love. This is as heart centered episode where Sydney and Nick open up about their own relationship, their ultimate dreams, and their most embarrassing moments. Mady is a co-host of the Ok, Sis podcast and a new video podcast, 36 QUESTIONS LATER, featuring four blind dates, where strangers ask each other questions that date back to a 1997 study that went viral in a New York Times article. Listen as Sydney and Nick go through the thought...2023-03-1551 minSomething to ShareSomething to ShareBreaking the Bachelor Fourth Wall with She's All BachThe hosts behind the popular Bachelor podcast She's All Bach sit down with Sydney for a pop culture deep dive and reveal what it's like getting to know all of your favorite Bachelor Contestants. Hosts Stefanie Parker, the fun-loving pop culture expert and Jackie Maroney a bi-coastal actor & comedian turned Bachelor connoisseur meet weekly to discuss all the juicy Bachelor Nation gossip. Sydney and She’s All Bach talk:-If they like contestants more of less after interviewing them-The best tea they’ve gotten out of bachelor contestants-Wh...2023-03-081h 04Something to ShareSomething to ShareAll the Wedding Planning ThingsSydney sits down for a solo episode talking all things wedding planning. She talks through her planning process, what she learned along the way, what she wish she knew before planning and answers all of your planning questions. This one is for the brides to be, those who love weddings, and everyone else in between. Share with a fellow bride and tag us on social media!Head to the link to watch this episode on Youtube!Thank you to the sponsors of this episode!Head to apostrophe.com/SYDNEY and...2023-03-011h 04Something to ShareSomething to ShareRaw and Real with S+NSydney and her Fiance invite you into their living room to get to know them better through the lens of their parents. They answer questions curated by Sydney's Dad and Nick's Mom about some of their favorite childhood moments. This episode will feel nostalgic, make you laugh a lot, and help you take a much needed break from your week. Share it with someone who needs it!Watch this episode on Youtube!Thank you to the sponsors of this episode!Head to apostrophe.com/SYDNEY and use code Sydney for $5 off your first...2023-02-2249 minSomething to ShareSomething to ShareHow I Met Your Father with S+NNick and Sydney gather in a Meet Cute fashion, to discuss your love stories, the latest breakups, and a really confusing TikTok trend. This episode will make you laugh, think, and hopefully have a renewed belief in love! Share it with somebody to spread the love around!Click the link to watch this episode on Youtube!Thank you to the sponsors of this episode!Head to apostrophe.com/SYDNEY and use code Sydney for $5 off your first visit!Get 50% off your first box The Farmers Dog at thefarmersdog.com/sydney2023-02-1556 minSomething to ShareSomething to ShareStrategic Mentorship and Creating a Fashion Fitness Brand with the founder of Alala Denise LeeOn the Pod today is Denise Lee, the entrepreneur of Alala, a self-funded multi-million dollar apparel brand that not only brings joy to women through sophisticated, high quality clothing, but also seeks to advance dialogue around body positivity and diversity. Denise and Sydney talk:-How training for a triathlon led Denise to creating her own fashion fitness brand-The importance of knowing your strengths AND weaknesses in business-Practical tips for starting your own business and how to utilize mentorship-Conscious leadership -Leading an all female team...2023-02-0856 minSomething to ShareSomething to ShareDisney Adults with S+NSydney's back from her Disney World trip with her fiance's family (without her fiance') to do a deep dive on all things Disney. They talk weird Disney facts, Disney adults, Disney nostalgia, Tom Cruise vs. Chris Hemsworth, and many other hilarious tangents. Share this one with a Disney fan, a Disney adult, or anyone who needs a lot of laughs to end off the year on a high note!Watch this episode on Youtube!Thank you to our sponsors! Go to zocdoc.com/SYDNEY and download the Zocdoc app to sign up for FREE to...2022-12-0758 minSomething to ShareSomething to ShareUnpopular Opinions with S+NAnother episode of Sydney revving up her fiance Nick and getting all of his unpopular opinions on the latest in the world. They go through funny videos, Love is Blind, Netflix's Manifest, Pete Davidson's new relationship, and which Thanksgiving dishes are superior. Another episode where you'll laugh, hear us say what you're probably thinking, and feel like you're hanging out with us. Share with a friend or someone you love!Watch this episode on Youtube here!Thank you to our sponsors! Go to zocdoc.com/SYDNEY and download the Zocdoc app to sign up for...2022-11-2351 minSomething to ShareSomething to ShareHoarding, Clutter, and What it all Really Means with Celebrity Declutterer Tracy McubbinTracy Mcubbin, professional declutterer and author, who helps many declutter their homes while simultaneously getting to the root of why we hold onto things in the first place. It turns out that clutter and hoarding are much more than having too many things, but a sign of much deeper trauma or overwhelm that is happening in people’s lives. Tracy helps us understand the roots of clutter, how we can figure out our own, and systems to help us release the hold our stuff has on us.Sydney and Tracy talk:-How to know if yo...2022-11-161h 06Something to ShareSomething to ShareBig Dad Energy with S+NOn this episode, Sydney and her fiancé Nick sit down for a fun chat that will have you giggling and potentially learning something…maybe. They talk through another one of Nick’s many hang ups around fashion, subtle qualities to look for when finding a mate, things they don’t get that the kids are doing, and cults. So yeah all over the map! Press play for a fun hang out and share this one with somebody you love!Click to watch this episode on  YouTube !Thank you to our sponsors! Go to zocdoc.com/SYDNEY an...2022-11-0959 minSomething to ShareSomething to ShareBouncing Back and Scaling a Celeb-Approved Fitness Brand with the Founders of the nessBuilding a female-founded business from the ground up is no easy task. Add creating a unique & impactful workout method, cultivating & nurturing a wellness-loving community and opening a studio in the saturated NYC market on top of it, and things get even trickier. But that’s exactly what the ness, the buzzy bounce brand, has done. Founded by two professional dancers, Aly Giampolo and Colette Dong, they took their passion for movement and created a method for the masses of a fun bounce based fitness class that has helped many to love fitness while reaping the lasting benefits of rebounding. 2022-11-021h 06Something to ShareSomething to ShareFit for Pregnancy, Balancing Business with Motherhood, and Owning Your New Role with Pre/Post Natal Fitness Specialist Laura VarneyLaura Varney is a Pre/Postnatal Fitness Specialist, Certified Personal Trainer, and Founder of The Baby Body, a 35-week prenatal exercise program designed to keep women strong throughout all stages of pregnancy, during labor, and while being a parent.Sydney and Laura talk: -Fitness through our all stages of pregnancy, pre-natal, and postpartum-The myths of fitness and pregnancy-How to modify during pregnancy and what exercises are best-Giving birth to a baby while starting a business-How to achieve balance/if it’s even possible2022-10-191h 05Something to ShareSomething to ShareWhy We Overcomplicate Food with RD and Co-founder of Culina Health Vanessa RissettoVanessa is a Registered Dietician who uses science based nutrition to simplify eating and help people build a better relationship with food. She gives her clients a realistic approach to nutrition in order to help them take an active role in their health journey and break through the noise of the diet industry.Sydney and Vanessa talk: -What healthy actually means and how to make it less complicated-What to eat based on your goals-How to support a changing body through nutrition and lifestyle shifts-What diet actually w...2022-10-121h 05Something to ShareSomething to ShareElevated Casual with S+NSydney and her fiance Nick invite you into their home to share a chat on all the things. They talk about the planning of their engagement party, why dress codes make no sense, Adam Levine and the dm drama, Jeffrey Dohmer, and the importance of the fit of men's clothing. This one feels like a chat with friends! Share a laugh, some couple's stuff, and a lot of fun and feel free to forward it along to a friend!Watch this episode on Youtube here!Thank you to our sponsors! Go to zocdoc.com/SYDNEY...2022-10-051h 08Something to ShareSomething to ShareJust Guys Being Dudes and Talking about Skincare with the Founders of Pretty BoyToday Sydney and her fiancé sit down with the co founders of the successful skincare line Pretty Boy. Pretty Boy's mission is to simplify skincare and support the lifestyle and health of active men! Created by two best friends and former roommates, Kevin Niehoff and Ben Feys have taken their own struggles with skin and finding the right products to help other men care for their skin and reclaim the Pretty Boy stigma. Sydney, Nick, & Pretty Boy talk: Men's skincare and what's missing Breaking into a saturated market  What they learned about the skincare industry Behind the...2022-09-281h 23Something to ShareSomething to ShareOn Wednesdays We Wear Pink with Color Therapist WalaaColor is a part of our daily lives, from the clothes we pick out, to the rooms we live in, to our view on our daily commute to the office. Walaa is a color therapist and author who helps people tap into their authenticity and true expression using color.Sydney and Walaa talk:-what color therapy is and how we can utilize color -how to design our homes using color-what emotions different colors bring out-color in branding and marketing-color in dieting ...2022-09-211h 02Something to ShareSomething to ShareKeeping Up With The Kids, Harry Styles, and Our Wedding Budget with S+NSydney and her fiance Nick sit down for a fun hour discussing the latest in their lives, what the kids are talking about these days, their wedding budget, and what they learned this week. They deep dive on Harry Styles, Don't Worry Darling, Spitgate, the Corn Kid, and much more. Prepare for laughs, insight into what's trending right now and open conversation from both Sydney and Nick! Share this one with a friend or someone you care about and send in more topics you want Sydney and Nick to discuss on their next episode together!Watch this...2022-09-141h 07Something to ShareSomething to ShareWhen Life Hands You Lemons.... with Tay DomeTay Dome is a former nurse turned blogger and creator of a non profit who is helping others understand the many looks of mental health. Tay is also known for being engaged to celebrity, Taylor Lautner aka Jacob from Twilight, and is utilizing her platform and her own struggles with mental health to make it more accessible and normal to talk about.Sydney and Tay Talk: The many looks of mental health How to know if your mental health is off Supporting friends or family who may be struggling Pivoting in career Burnout and how to...2022-09-071h 02Something to ShareSomething to ShareLet's Go Sports Teams! with S+NToday we're here to share lots of laughs and quality time! Sydney and Nick walk you through their new office and all their recent changes, updates on their life and what they're planning, answer your questions and play a very fun game of football to get us all in the mood for fall. Share this one with someone who needs a laugh, who knows absolutely nothing about football, or who needs a feel good episode to get them through the week! Please send topics, questions, or things you want covered for more episodes with Sydney and Nick together!2022-08-311h 07Something to ShareSomething to ShareCelebrating 100 EPISODES!!Wow 100 episodes! I am SO excited to have made it this far and I hope for hundreds more! To celebrate this milestone I am taking a look back of some of my favorite episodes. This one feels like a delicious multi course meal and is the perfect one to SHARE with a loved one. Linking the full episodes below so that you can dive back further if you’d like. Every episode is special, but this one feels really good and I hope you love looking back just as much as I did!Episode fe...2022-08-171h 02Something to ShareSomething to ShareEmbracing the Season of Life That We're In with The Midlife Muse Dr. Amanda HansonDr. Amanda Hanson, also known as the Midlife Muse on social media, is a clinical psychologist and coach who is leading the way to helping women revolutionize midlife. She helps women of all ages step into their power, grow their self worth, and guides them to see that there is another way to experience aging. She aims to help women to reimagine Midlife & reclaim the glory of being a women with all of its nuanced and imperfect beauty.Sydney and Dr. Amanda talk:-Her aha moment -disrupting the midlife space ...2022-08-101h 05Something to ShareSomething to ShareCam Ayala on Lymphedema, His Recent Leg Amputation, and Unwavering FaithCam Ayala was a contestant of Hannah Brown’s season of the Bachelorette and Season 6 of Bachelor in Paradise. Cam was vocal on both shows and worked to be an advocate for the disease Lymphedema, which he was diagnosed with at age 11. He was crushed by the way ABC chose to edit out lymphedema and being edited as a villain, but now post show is doing incredible work as a voice for the community. Cam went through a recent leg amputation surgery and is currently in the recovery process as he continues to spread awareness for the extremely misunderstood dis...2022-08-031h 08Something to ShareSomething to ShareThe Summer We Turned Pretty with S+NSydney and her fiance Nick sit down for their monthly pod together to share what’s going on in their lives, lots of laughs, the latest in pop culture, and invite you into their lives for one of their regular conversations. Sydney and Nick talk:-What the kids are talking about these days (aka play a game from tiktok)-What’s new in their lives-The latest shows they’ve been watching-What team Nick is on after watching the Summer I Turned Pretty -Honest opinions of this Bac...2022-07-2059 minSomething to ShareSomething to ShareUpleveling with Amanda MaritAmanda is an international coach and intuitive, who works with entrepreneurs, high-level leaders, and celebrities to help them get to the next level in their careers. She made a shift after feeling unfulfilled climbing the corporate ladder, to building her own business, and creating her own Spiritual Coaching Certification, Illuminated, where she now serves both women and men in over twelve countries.Sydney and Amanda talk How Amanda moved from a career filled with corporate success to even greater success and alignment in her own business How we can uplevel our lives Rethinking t...2022-07-0658 minSomething to ShareSomething to ShareTo Disco Cowgirl or Coastal Grandma with Bach to BasicThis episode is all about...BACHELORETTE PARTIES! You know you love them even thought let's face it they're NOT cheap. Owner and creator of the bachelorette party planning service Bach to Basic drops by the pod to hold our hands through surviving and thriving during all things bachelor/bachelorette parties and give us all the tips.Sydney and Allison talk: -how to budget for a bachelor/bachelorette party-what to do if the wedding party has multiple different budgets-how to deal with multiple different personalities and friendship types in a w...2022-06-291h 02Something to ShareSomething to ShareFinding Ease and Purpose in Your Life with Human Design Experts Dana Stiles and Shayna CorneliusDana and Shayna discovered Human Design, just before their Saturn Returns, they were both working in corporate/traditional careers. Their spiritual journey quickly led them to quit their secure, traditional jobs and answer a divine calling to spread the wisdom that is Human Design. Through DayLuna, Dana and Shayna have been successful in guiding their clients toward their individual life purpose, career, and soul entrepreneurship. They have already worked with over 1000 clients, and have trained many women to become readers themselves. Sydney, Dana, and Shayna talk: -How to utilize human design in yo...2022-06-221h 11Something to ShareSomething to ShareMillenial vs. Gen Z and Getting Skin Deep with S+NSydney brings her fiancé Nick on for their monthly episode together. We’re keeping it light and fun today and discuss the latest in their lives, the age old debate: Millennial vs. Gen Z, and go ‘skin deep’ after being inspired by a Sharleen Joynt and her husband’s vulnerable conversation. Watch this episode on Youtube HERE! Sydney and Nick talk: -What show’s they're watching-Whether Gen Z or Millenial fashion is superior-What they recently got in a fight about-What they’re looking forward to in the upcomi...2022-06-1549 minSomething to ShareSomething to ShareUnlocking the Answers to Our WILDEST Dreams with Celebrity Dream Analyst Lauri LoewenbergLauri is a Certified Dream Analyst, syndicated columnist, author, popular radio personality, speaker and member of IASD, the International Association for the Study of Dreams, an international organization whose purpose, among other things, is to conduct and encourage research into the nature, function, and significance of dreaming. She’s worked with celebrities, been a guest on multiple talk shows, and today stops by the pod to unlock the answers to our WILDEST dreams!Sydney and Lauri talk:-Why do we dream?-Different types of dreams like vivid, night terrors, lucid, and nightmares...2022-06-081h 18Something to ShareSomething to ShareHow to Grow Your Business Using the Power of Social Media with Instagram Monetization Expert Ariel CarrAriel Carr is an Instagram Monetization Expert and serial entrepreneur who’s mission is to teach other hustlers & entrepreneurs her strategies to make money in the digital space.  Ariel launched her business Monetize Your Social Media in 2020, generating $500,000 in revenue in only 12 months. Ariel’s first offering was a $20 e-book all about how to grow your following on Instagram, making $100,000 in 90 days. She drops by the pod to explain how she did it and teaches us how to grow your business and revenue using the power of social media! Sydney and Ariel talk:-The exact strateg...2022-06-011h 04Something to ShareSomething to ShareRecovering After Break Up and Keeping Your Heart Open with Author Amy ChanAmy Chan is the founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to healing the heart. She is an author and editor-in-chief of an online magazine that focuses on the psychology behind love, lust, and desire. Amy has taken her own experiences with heartbreak and devastation after breakups to help others overcome such difficult transitions. If you've ever been through a breakup, a heart break, or a challenging time, this episode is for you! Sydney and Amy talk: -what's happening scientifically when we experience a breakup-how long...2022-05-2556 minSomething to ShareSomething to ShareThe Root Cause of Acne and Premature Aging with CLEARstem's Danielle Gronich and Kayleigh ChristinaCLEARstem Co-founder's Danielle and Kayleigh stop by the pod today to give us tons of knowledge on ALL things skin. If you've ever suffered from breakouts, premature aging, have felt unsure on what products actually work, or want to feel healthy and glowing from inside out, this episode is for YOU!Sydney and CLEARstem talk:-the root causes of acne-how food and supplements have an effect on our skin-what ingredients to look for that may be clogging your pores-finding the root cause of your acne2022-05-181h 01Something to ShareSomething to ShareWhat We Learned From Spending 2 Months Apart with S+NSydney just returned from spending two months on tour with Bachelor Live. Sydney and Nick get honest about the experience, how it affected their relationship, and what they learned along the way. This is an open and raw conversation reflecting on a very unique experience.Sydney and Nick talk:-A Mother's Day surprise-Their favorite products right now-What tour was really like-How it challenged their relationship-What they're taking away from this unique experience-How they're moving forward as a couple...2022-05-111h 11Something to ShareSomething to ShareFollowing What Makes You Happy and Being Ok to Start Fresh with Tiktoker and Former Gymnast Peng Peng LeePeng Peng Lee is a Tiktoker, former gymnast, host, and performer who cultivated a community of over 4 million on Tiktok. Peng doesn't let career transitions, the occasional negative social media comment, or starting from scratch hold her back from chasing her passions and showing up for her huge community!Sydney and Peng talk:-Transitioning from gymnastics to content creation-A dangerous injury that prevented her from qualifying for the Olympics-How to channel the mindset of an athlete-How to see yourself as more than what you do 2022-05-041h 04Something to ShareSomething to ShareHow to Get Your Financial Sh*t Together with Financial Feminist Tori DunlapTori Dunlap is an internationally recognized finance and business expert. She quit her corporate job at 25, after saving her first $100k to help empower others with their own money. Tori has helped over 3 million women make more, spend less, and feel financially confident!Sydney and Tori talk:-Both of the very real sides of building an online community-How to determine your money story -How your childhood may affect how you make money today-How to get our financial shit together-Negotiating higher salaries-Credit C...2022-04-2759 minSomething to ShareSomething to ShareAdvice from a Reformed F*Boy with Harry JowseyHarry Jowsey, best known for his time on Season one of Netflix's Too Hot to Handle, drops by the pod to show another side of himself and help our listeners to identify fuckboys IRL.Harry and Sydney talk:-what he learned about love and dating on reality tv-how he is approaching dating in the public eye now-the differences between Too Hot to Handle and the Bachelor-bts of Too Hot to Handle-Sydney asks her top listener questions on navigating dating and red flags2022-04-2055 minSomething to ShareSomething to ShareMotherhood, Public Relationships, Resilience and Supporting a Community of 8+Million people with Kat SticklerKat Sticker feels like the internet’s big sister with her bubbly personality, openness on social media, and her community of 8+ million followers on TikTok. She is an amazing single mom to her daughter MK and shares openly via social media her experience with motherhood, going through a recent divorce, and learning to love again. Kat’s mission is to be a light on the internet and you will feel her tenacity and resilience on this episode! Sydney and Kat talk:-Motherhood and navigating a public divorce -Her postpartum journey -The power o...2022-04-1353 minSomething to ShareSomething to ShareAvoiding West Elm Calebs, Tinder Swindlers, and Navigating Modern Dating with the Dateable PodcastYue Xu and Julie Krafchick of the Dateable podcast stop by to help our listeners learn how to be 'dateable'. They have been helping modern daters navigate the complicated dating world for six years now as one of the top 10 dating podcasts. They have tons of insight, advice, and understanding for the modern dater. This episode will make you feel seen, have you reminiscing on your dating woes, and give you all the tools you need for success in the dating world!Sydney and Dateable talk:-The shifts they've seen in dating over the past 6...2022-04-061h 11Something to ShareSomething to ShareSetting Boundaries and Transforming Your Life with Mimi Bouchard of the Superhuman AppMimi Bouchard is a reality star turned wellness guru and creator of the meditation app Superhuman. Mimi transformed her life through self help and started creating audio journals to improve her self talk, eventually turned it into her own app, which helps so many do the same today! Sydney and Mimi talk:-Mimi’s experience on Made in Chelsea and how it compares to the Bachelor-How you can transform your life-Setting boundaries to create radical change in your life -Why alone time and getting uncomfortable is important ...2022-03-3059 minSomething to ShareSomething to ShareFeeling Confident in Your Clothes and Saying Yes More with Fashion Brand, Daily Drills!Today we bring on the best friend duo behind the fashion label Daily Drills, Mary Ralph Lawson and Kennedy Crichlow. Daily drills is a new lifestyle destination for transitional pieces that effortlessly move you through every moment in style. Created in 2020 in the heart of the pandemic, best friends and entrepreneurial spirits Ken and Ralph saw a need in the industry for their interchangeable pieces and created Daily Drills. A brand that started in Ralph’s apartment evolved into a million dollars in sales in their first year and a growing force within the fashion industry. 2022-03-2355 minSomething to ShareSomething to ShareRefining The Wedding Planning Process with Celebrity Wedding Planner David TuteraDavid Tutera is a well known Celebrity Wedding planner, television host, designer, and author. He planned weddings and events for stars like Jennifer Lopez, Mathew McConaughey, Brandy, and now all of you listening to this episode! Sydney and David talk:-What David owes years of success in the event planning industry to-How he got his big break-Advice for success and longevity in career -His favorite parts of a well planned event-Stuff you should include in your wedding and what to leave out-H...2022-03-161h 00Something to ShareSomething to ShareStuff you Should Know About Birth Control and How to Bring Your Big Ideas to Fruition with Sublima CEO Keiana CavéKeiana Cavé is the founder and CEO of Sublima Pharmaceuticals, a startup working to launch the first non-hormonal birth control pill. Keiana describes herself as a 23 year old mad scientist who began doing clinical research in high school after trying many interests and eventually landing on STEM. She is a leader in the women’s health industry, a mentor for young women, and is in partnership with huge brands like OLAY to #FacetheSTEMGap with a goal to double the number of women in STEM and triple the number of women of color in STEM by 2030!S...2022-03-0954 minSomething to ShareSomething to ShareWe're Not Really Strangers with S+NNick is back for a monthly catch up, some laughs, and what feels like a conversation between the listeners and us. Sydney and Nick talk:-How Nick handled the Super Bowl loss-what our biggest pet peeve’s are -what phrases Sydney says wrong on a consistent basis-the best things they’ve learned lately-their favorite products right now-Questions from the game ‘We’re Not Really Strangers’This episode is lighthearted, insightful, and let’s you feel like our friend fro...2022-03-0254 minSomething to ShareSomething to ShareHow to Build Lasting Relationships with VH1's Couple's Therapist Dr. Jenn MannDr. Jenn Mann is one of the most well-recognized psychotherapists in the country. Most known as the host and therapist for VH1’s long-standing hit shows Couples Therapy with Dr. Jenn, and Family Therapy with Dr. Jenn. She has written four best selling books and writes weekly for In Style Magazine about relationships and sex in her column “Hump Day with Dr. Jenn.”Sydney and Dr. Jenn talk:-Why people cheat-How to build emotional connection and why it’s important -What to do when you weren’t modeled healthy relationships entering into your own...2022-02-231h 02Something to ShareSomething to ShareUnlocking Your Unlimited Potential through Breath with Ava JohannaAva Johanna is the founder and visionary behind The Academy of Breath, an international breathwork and meditation school focused on making these ancient embodiment practices household tools across the globe. Ava makes breathwork attainable and has helped people from high-level executives to stay-at-home parents and more to unlock their unlimited potential through breath.Sydney and Ava talk:-the science behind breathwork and why it works-how we can utilize breath in our lives-breathwork and manifestation-how manifestation works on a scientific level-Ava overcoming homelessness to...2022-02-161h 09Something to ShareSomething to ShareHow to Not Give Up On Love with Dating Expert Gabi ContiGabi Conti is an author, host, and writer who is best known for her book 20 Guys You Date in Your 20s and going on 30 first dates in 3 days! She recently launched a podcast with XG productions on Audible, ‘Are You Dating a Serial Killer?’ and is using her dating experience and her now expertise in the world of dating to help others find the real deal, or at least date people who aren’t potential serial killers lol.Sydney and Gabi talk:-what it’s like to go on 30 first dates in just 3 days-how t...2022-02-091h 03Something to ShareSomething to ShareLife Events and Doing What Lights you Up with Tone it Up's Tori SimeoneToday Sydney is joined by Tori Simeone Dietz, Tone it Up Trainer, dancer, and actress. Sydney and Tori have led very similar lives and have a LOT to cover in this episode!Tori and Sydney talk:-Big life transitions and how to support yourself during those times-Fine tuning your intuition around decision making-How to feel the best in your body through fitness and applicable nutrition shifts-Every detail of Tori’s beautiful wedding and advice for brides to be-Her favorite bridal brands-T...2022-02-021h 15Something to ShareSomething to ShareNostalgia, How We Communicate as a Couple, and Listener Questions with S+NThis episode feels like a real life hang out with Sydney and her fiance Nick. Something to Share is about getting inspired and learning from experts, but also about sharing conversations and sometimes just kicking back and laughing out loud. Sydney and Nick keep it light hearted this episode, share some ways they've worked on their communication as a couple and reminisce on some nostalgic and hilarious memories. We hope you laugh a lot in this episode! Also if you ever hear grunting of snoring don't be alarmed it's just our dog Dixie!We'd...2022-01-261h 05Something to ShareSomething to ShareHow to Support your Mental Health, Egg Freezing, Relationship Realness, and a Honest Conversation about Being a Bachelor Contestant with Jacqueline TrumbullJacqueline Trumbull was on Season 22 of the Bachelor and Bachelor in Paradise Season 5. She is a therapist and currently earning her PHD in clinical psychology from Duke. We cover it all in this very open, honest, and incredible conversation with Jacqueline!(*content warning: time stamp of 25:35-25:50 to skip if need be)Jacqueline and Sydney talk:-Jacqueline’s journey with her fertility and a her decision to freeze her eggs-The reality of relationships and how they go beyond what you see in fairytales-Her recent proposal and how he...2022-01-191h 08Something to ShareSomething to ShareSilver Linings and Faith in Entrepreneurship with the Salt and Pepper PodcastOlivia and Lisa of the Salt and Pepper Podcast drop by the pod to openly share how they took their passions and intuition and turned them into their business. Lisa and Olivia love to talk about entrepreneurship, mental health, and faith on their podcast so today we do exactly that.Sydney and Salt and Pepper talk:-overcoming obstacles and shifting in business-connect faith to entrepreneurship-finding your center to lean on-opening up on how a disappointment in business has led them to embrace their faith and authenticity...2022-01-1259 minSomething to ShareSomething to ShareHow to 'RíOrganize' your Life with Celebrity Organizer Ria SaffordRia Safford is the go-to celebrity professional organizer and CEO of luxury home organization business RíOrganize. Ria is well known on social media for her aesthetically pleasing organization pictures, but Ria got into organization because, well, she was messy by nature and had to learn a method for herself that she now teaches to many all over the world.Ria and Sydney talk:-how even a naturally messy person can learn to organize-Ria’s favorite tools for creating an organized space-Overcoming imposter syndrome with a growing business...2022-01-051h 05Something to ShareSomething to ShareOur Engagement Story, Listener Advice on Wedding Planning, and 2022 Intentions with S+NSydney and Nick are Engaged and breakdown everything from the ring, to how Nick kept a secret, and what unique elements he included into their special day. They breakdown all the details and share tons of wedding planning insider advice from the Something to Share podcast listeners. Sydney and Nick close out this holiday episode with their biggest lessons from 2021 and how they intend to spend the year in 2022! Thank you for being here all year! Share this episode with someone you care about!You can watch this episode on YouTube here! Special thank you t...2021-12-2256 minSomething to ShareSomething to ShareLove, Safety, and Belonging with Veronica GrantVeronica is a podcaster and love and life coach who took a bathroom floor moment from a bad dating experience and formulated it into the work she does now, helping women to feel more empowered in their dating lives. Vanessa works one on one with women to help them identify their dating patterns, how they might be connected to how they received love earlier in life, and helping them to make shifts in order to lead them towards a life of love, safety, and belonging. We talk:-what might actually be happening during "bad" dating...2021-12-151h 13Something to ShareSomething to ShareGirl Chat with the Ferguson TwinsWe have a good old-fashioned girl chat today with Bachelor Nation Favorites, The Ferguson Twins. Emily and Haley stop by and we do a deep dive on all the latest in their life. We talk relationships, engagements, our thoughts on the state of Bachelor Nation, the Real behind the scenes of being an influencer, How to properly slide into dms, what it’s like planning a wedding, and ways that we can show up grateful every single day. This one is very fun and filled with amazing takeaways! Share the episode with someone you love and tag us on so...2021-12-081h 00Something to ShareSomething to ShareUnderstanding The *Divine Assignments with Gina DeVeeGina DeVee, a self-made millionaire, author, speaker, podcast host, and business coach drops by the pod to share the wisdom of Queenhood and how we can be empowered in our lives. Gina DeVee went from being a broke psychologist to a multi-million dollar women’s empowerment and lifestyle brand with Divine Living. She has dedicated her career to helping women connect spiritually, start profitable businesses, create wealth from a feminine perspective, and become highly visible so they can make a global impact. Together Gina and Sydney talk: -finding our divine purpose-divine assignments that...2021-12-011h 08Something to ShareSomething to ShareBachelor Weddings, Bad Dates, and Memorable Holidays with S+NIt’s the most wonderful time of the year and we have an episode to celebrate it! Tune in as Sydney and her monthly co-host Nick go through all of your holiday disaster stories and hilarious BAD date stories to really bring in the spirit of cuffing and holiday season. Expect lots of laughs, funny stories, and a welcome break from all the stresses and craziness of this holiday season. We also talk: -Ben Higgins +Jess Clarke’s wedding and what Nick thought of all of the Bachelor people-Favorite holiday traditions-Imp...2021-11-241h 01Something to ShareSomething to ShareModern Day Matchmaking with Selective SearchIf you are currently or have ever felt frustrated in dating or finding your person, this one is for you!! Ashley Lobo of Selective Search is on the podcast to discuss Modern Day Matchmaking and how it can provide a great alternative to finding your match. We discuss the pros of matchmaking, how to figure out your dating nonnegotiables, identify red flags, and determine if your relationship can go the distance. We discuss whether you should talk politics and religion, if getting physical early on in a relationship affects things, and some dating 101 tips that you might not even...2021-11-171h 00Something to ShareSomething to ShareAligning Entrepreneurship with our Emotions and Doing the Things that Scare Us with Scout SobelScout Sobel, author, podcaster, founder and CEO of Scout’s Agency drops by the pod to talk about entrepreneurship and how it directly correlates to our emotions. Scout experienced her first depressive episode at the age of 14 and was formally diagnosed with bipolar disorder at the age of 20. Her mental illness weighed down on her so poignantly that she dropped out of college, could not hold a job or internship, was hospitalized, experimented with medleys of prescription medication, and went through two outpatient programs. And after intense self-development work - support groups, holistic healing modalities, prayer, routines, and physical we...2021-11-101h 08Something to ShareSomething to ShareTammy Ly on Hard Work, Believing in Your Power, and All Things ParadiseTammy Ly from Peter’s Season and the most recent season of Paradise returns to the pod to talk all things Paradise! Tammy is a favorite around here and Sydney wasted no time getting into all the drama! They discuss Tammy’s relationship with Aaron and eventual jumping ship to Thomas before he decided to move forward with Becca and all of the scheming that took place pre-paradise this season. They also dive deep into a quote from Tammy that she never thought would make the air that many of bachelor nation could relate with, Sydney included. This episode is f...2021-11-031h 03Something to ShareSomething to ShareSomething to *ScareSpooky Season is upon us and today will add that much more pumpkin spice to your life. It’s the monthly episode with Sydney’s boyfriend/honorary cohost Nick. They share all of your ghost stories, alien sightings, and encounters with the paranormal and they are terrifying! Prepare to be scared, comforted and laughing out loud throughout this entire episode. They end off with some words of advice and answer some burning listener questions. Share this episode with someone that loves scary stories or who could use a good laugh. Tag us on instagram so we can repost you!2021-10-2756 minSomething to ShareSomething to ShareThe Power of Positivity with Veteran & Spiritual Entrepreneur Jas BootheJas Boothe aka Goddess Juliet Bravo, Public Speaker, Activist, and Spiritual Entrepreneur drops by the podcast to discuss how she has overcome extreme adversity in life through the power of positivity and her own spiritual practice. Jas became a disabled army veteran, battled with cancer, homelessness, depression, multiple surgeries, and lost everything she owned to Hurricane Katrina all within a matter of days. While most people would give up and accept defeat, Jas dug deeper and broke the boundaries. She started her own non-profit, ‘Final Salute Inc’ which raised over $4 Million and helped provide over 7,000 homeless veterans with housing. Her...2021-10-2058 minSomething to ShareSomething to ShareDating, Love, & Intimacy 101 with Shan BoodramThis episode is a deep dive into how to create confidence in dating, how to shift your mindsets around relationships, and the art of knowing yourself in order to find and create the relationships we are searching for. Shan Boodram is a certified sexologist with a B.A. in psychology who is most known for her mastery of intimacy and teaching others how to create it in their own lives. She has a massive YouTube and Instagram following where she discusses topics like sex, relationships, and attachment to the masses. She has been featured on multiple different television shows h...2021-10-131h 01Something to ShareSomething to SharePersonal Style, Sustainable Fashion, and Overcoming Imposter Syndrome with Fashion Designer Lela OrrToday Lela Orr from Season 17 of Project Runway breaks down sustainable fashion and just how detrimental our fashion choices could be on the environment. Lela drops so much knowledge on how to refine our closet and develop our personal style, all while being better on the environment. We also get the behind the scenes of one of the longest running reality television shows and how Lela overcame imposter syndrome to take her chances on Project Runway and eventually create her own luxury Sustainable Fashion line Ferrah. Share this one with a fashion lover, someone who wants to be better o...2021-10-061h 10Something to ShareSomething to ShareUsing Fitness & Wellness to Fuel Your Life with Co-Founder of P.volve Rachel KatzmanRachel Katzman is the Co-Founder and CEO of P.volve a growing fitness boutique that originated in NYC. P.volve is a leading omni channel dynamic fitness method that is especially focused on fitness as a way to help the body function at its best through key strengthening movements. Sydney talks with Rachel on the success of the business, the importance of carefully working with the body for injury prevention and longevity, and their newest program Phase & Function, a clinically backed program designed to work with the female menstrual cycle through nutrition and movement. We talk the importance of...2021-09-291h 05Something to ShareSomething to ShareBest Selling Author, Gabrielle Stone on The Power of Forgiveness and How to Find True Self LoveGabrielle Stone, actress, podcaster, and Best Selling Author stops by the podcast to talk about the insane adventure that she went on that led her to writing two different books. Gabrielle went from finding out her husband was cheating on her, to divorce, and a new romance that led her on an insane solo adventure across Europe. We talk all about her best seller Eat, Pray, #FML and her latest book that was just released The Ridiculous Misadventures of a Single Girl. Gabrielle speaks on grief, losing and finding love, and the true path of self love and how...2021-09-221h 06Something to ShareSomething to ShareBack to School with S+NThe Monthly episode where we go through your scenarios and let our hair down a little bit is here! This episode is all based around funny school related stories submitted by listeners. Prepare for a lot of laughs, some nostalgia, and some practical advice at the very end. Listen in for an hour of good laughs as Sydney shares the mic with her boyfriend Nick for another one of our most requested episodes. Share this with someone you care about! Feel free to send in more scenarios for next months episode at the links below!Special thank y...2021-09-151h 11Something to ShareSomething to ShareJessica Milagros of Big Brother 21 on Redefining What it Means to be a CompetitorToday we have on a Big Brother Fan favorite Jessica Milagros of Season 21! Jessica opens up about her time on the show and the pressures she felt as a Latina and plus size woman and striving to represent herself in the best light. Not the easiest feat on reality tv! As a plus-size model and having once ran a half marathon, Jessica breaks down stereotypes and helps to inspire women to go after the things they want in their own lives as she did on Big Brother. She is a great example of not counting yourself out and how...2021-09-081h 05Something to ShareSomething to ShareKrista DeBono on the Amazing Race, a Scary First Start to Motherhood, and Not Being Counted OutToday we have Krista DeBono on the podcast, well known for her time on the Amazing Race as one of the two teammates of the cheerleading team who raced in hopes to win the $1 million prize at the end of the season. Sydney and Krista compare the behind the scenes experiences of the Amazing Race to the Bachelor, from what you don’t see, production, and details many might not know about. Krista opens up about what drove her while competing on the show, what made her most proud about competing on the Amazing Race and some recent hardships sh...2021-09-011h 05Something to ShareSomething to ShareSarah Nicole Landry of The Bird's Papaya on Embracing a Changing Body, Finding Love after Divorce, and Removing Shame from our LivesToday Sarah Nicole Landry of the very popular instagram, @thebirdspapaya is here for our weekly dose of perspective and inspiration. She talks how she came to be such a force in the social media space starting from a blog she created by googling “how to code a blog” in hopes to feel less alone in the world. She talks creating a platform on a weightloss journey that helped her to realize that even at her lowest weight she didn’t feel like it is enough. From that realization she shifted to her now platform focused on helping women to achieve...2021-08-181h 09Something to ShareSomething to ShareMcKel Kooienga of Nutrition Stripped on a Nourished Body, Plate, and LifeMcKel Kooienga is a licensed and registered Dietitianand creator of the Mindful Nutrition Method™ who helps thousands of people truly understand their right way of being nourished and finding peace around mealtime. She gives our community some practical tips around eating, establishing the energy around mealtime to create better digestion, and how to truly nourish our bodies. We talk anxieties around eating, McKel's Foundational Five™ approach for a nourished eating, and how to rid ourselves from the unbalanced pendulum swinging between “good” and “bad” foods. Share this episode with the foodies or someone you care about to help lead a nourished life...2021-08-111h 13Something to ShareSomething to ShareListener Confessions, Unrequited Love, and the Age Old Hoe Phase Debate with Sydney + NickThe Light Hearted episode we all deserve! Today Sydney and her boyfriend Nick go through your juicy confessions and offer some live reactions and helpful advice. Stay till the end as we breakdown all of your listener scenarios! We discuss: unrequited love, why people still watch your stories after ghosting you, awkward friend and family scenarios, how to survive a peeing incident, and regular topics like when is the right to time to have sex post hernia surgery. All this and so much more! A lot of fun to be had this episode so share this with someone who...2021-07-281h 15Something to ShareSomething to ShareHarnessing Intuition, Navigating Saturn Returns and Further Proof that We all Have a PurposeToday Sydney sits down with Life Coach and Energy Reader Jenn Leigh to take a deep dive into Astrology, Saturn Returns, and harnessing your intuition. Jenn specializes in coaching her clients through the more difficult or transitional phases in life, while utilizing each person’s individual human design and strategies for how they can best show up in the world. We break down what it means to have a developed intuition, how we can tap into our unique gifts, and utilize our individuality to show up our best every day. This episode and Jenn’s work is just further proo...2021-07-071h 06Something to ShareSomething to ShareRelationships, Tough Love, and Your Stories!It's the monthly episode when Sydney's boyfriend comes to help cohost and go through all of the things you submitted for advice, tough love, or to feel heard! We break down your assumptions about us and offer helpful advice on how you can better yourselves and your life! This podcast is about shared experiences and sharing what you're going through and this episode embodies that wholeheartedly. Share this with someone who needs to hear it!To watch this episode on YouTube click here!@somethingtosharepodcastHosted by: @sydneylotuacoGuest cohost: @njw_04012021-06-301h 09Something to ShareSomething to ShareMaking Moves with Dr. Will Bulsiewicz (the Gut Health MD)Today Sydney brings on Dr. Will Bulsiewicz who has utilized his 14 years as an MD with the latest cutting-edge medical research to help many face their health goals and challenges head-on and achieve incredible results—without leaning exclusively on pills or powders. Dr. B is board-certified in internal medicine and gastroenterology and an expert in digestive diseases and the gut. He’s also won multiple awards and recently wrote the New York Times best selling book “Fiber Fueled”.Tune in as we discuss the importance of gut health and how to tell if your gut is functioning correctly...2021-06-231h 06Something to ShareSomething to ShareGo For It with Morgan WillettToday Sydney has on one of her friends and fellow Reality TV alumni Morgan Willett! Sydney and Morgan discuss the behind the scenes differences that everyone wonders about filming Reality TV and compare the Bachelor filming to Morgan’s personal experience filming Big Brother, Ex on the Beach, and the Challenge. They talk through what is on Morgan’s heart lately after receiving a scary phone call, prioritizing health, and Morgan’s very helpful insight on how to live our best fit lives. Find out how Morgan used the pandemic to jumpstart a new career, the exact method she uses t...2021-06-161h 11Something to ShareSomething to ShareErin Treloar on Creating a Vision for your Life and Going Beyond BeautySydney sits down with Erin Treloar Mother, Health Coach, Founder of Raw Beauty Co, and Fellow Podcaster to discuss how we consistently hold ourselves back and how we can work towards creating a vision for our lives. She believes that everyone, and especially women can and should be able to feel the best in their bodies and that we all have so much more to offer in life than just appearances. Find out the commonality Erin has discovered from interviewing and working directly with influential people, how she manifested everything she currently has, how you can find your purpose...2021-06-091h 12Something to ShareSomething to ShareAlisa Vitti on BioHacking your Hormones to improve your Career, Health, and Sex LifeTHE INTERVIEW:  Alisa Vitti is a functional nutrition and women's hormone expert, author, and mother and is dropping by to give us some much needed knowledge about how we can live our best balanced hormonal lives. Sydney went from being in agony during her periods and ordering Alisa's supplements from her bathtub to having a healthy balanced cycle and more energy through Alisa's help. Learn how women can use Alisa's Cycle Syncing® method and prevent PMS, hormonal weight gain, or imbalances like PCOS and more.  This is serious stuff and can be a game changer f...2021-05-261h 06Something to ShareSomething to ShareAlisa Vitti on BioHacking your Hormones to improve your Career, Health, and Sex LifeTHE INTERVIEW: Alisa Vitti is a functional nutrition and women's hormone expert, author, and mother and is dropping by to give us some much needed knowledge about how we can live our best balanced hormonal lives. Sydney went from being in agony during her periods and ordering Alisa's supplements from her bathtub to having a healthy balanced cycle and more energy through Alisa's help. Learn how women can use Alisa's Cycle Syncing® method and prevent PMS, hormonal weight gain, or imbalances like PCOS and more. This is serious stuff and can be a game changer for your hea...2021-05-261h 12Something to ShareSomething to ShareSharleen Joynt on Building Confidence and Notes to Your Younger SelfOn this Episode Sydney is joined by fellow Bachelor alumni Sharleen Joynt. They discuss her time on the show and her perspective on Bachelor then vs. now. Sydney and Sharleen compare experiences both on the show and in their similar career paths as they talk through topics like confidence and balancing passion with career. Stay tuned to the end as Sharleen gives her incredible advice on dating post pandemic, how to overcome heartbreak, and what she would tell her younger self!watch on youtube: https://youtu.be/_Cx6P7l1FkM@somethingtosharepodcasthost...2021-05-191h 07Something to ShareSomething to ShareDating Profile Reviews and Getting you Dating in 2021!We do a very deep dive on all things dating and what makes a successful dating profile! We aren't experts necessarily, but we do have very strong opinions. We want you to have a renewed outlook on dating after this episode. We hope that with some easy shifts and a new perspective on dating that you can get out there and find your perfect match. Sydney brings along her own perfect match to help her break down all of your profiles and get the male perspective on dating and creating a successful dating profile! Press play and share with...2021-05-051h 05Something to ShareSomething to ShareRegan Stokes, President of Pure Barre on How To Blend, Passion, Purpose, and Success in BusinessSydney chats with the President of Pure Barre, an incredibly successful barre fitness studio that has taken over the map with its cult following. Sydney gets firsthand knowledge on what Regan owes her successes to, what makes pure barre so effective and popular, and the road it took her to get to this position. Regan has great advice on how to achieve success and longevity in career, ways to incorporate passion into business without forgetting about the finance of it all, and what she thinks young and new business owners need know, all in this very enlightening episode with...2021-04-0755 minSomething to ShareSomething to ShareElyse Dehlbom on Intuitive Dating and Not Allowing Yourself to Live a Mundane lifeElyse Dehlbom was a stand out on Season 23 of the Bachelor who decided to leave the Bachelor (Colton Underwood) on her own also while in a wedding dress (she explains why lol). Elyse talks about a very hard time she went through with the passing of her sister and how she allows her legacy to live on in how she lives her life today. We also break down her time on the show and a lot of behind the scenes moments both Sydney and Elyse shared on their season and what the deal really is with Elyse and Blake...2021-03-031h 05Something to ShareSomething to ShareCaila Quinn on Committing to a Year of being Single and Finding Herself and Eventually the OneWe bring on a Bachelor Nation favorite from Ben Higgins' season and Bachelor in Paradise Caila Quinn to rehash some of her times on television and the lessons she learned in the process. We discuss dealing with reddit trolls and social media hate from the show and being lost after her year on television to eventually finding herself in New York City. Caila and Sydney discuss what it was like to be single and dating in NYC and the thing she did after all of her first dates in hopes to find herself. Caila gives us all the details...2021-02-1759 minSomething to ShareSomething to ShareBreaking the Fourth Wall with Behind the Velvet Rope host David YontefToday we do a good old fashion bachelor episode break down with a Reality TV expert David Yontef. He has interviewed many of your favorite Bravo stars, from the Housewives, to Southern Charmed, to Vanderpump Rules, Below Deck, and more. David was also a contestant on one of Sydney's first favorite Reality TV shows Millionaire Matchmaker. He is great at breaking that fourth wall of reality television, which we do a lot on today's episode. We talk Matt James' season and the most recent episode, the newest Bachelorette announcement rumors, cancel culture among the Bachelor franchise and more (including...2021-02-101h 08Something to ShareSomething to SharePermission to be yourself with Bibiana Julian and Human Design Specialist Erin Claire JonesToday we're sharing something we found a few years ago that changed the lives of both Sydney and Bibiana Julian. We bring on Erin Claire Jones, a Human design guide, coach, and speaker to have a Human design geek out. She uses Human Design to help people fully understand self in order to cultivate the knowledge and tools they need to live a life of ease. This episode will teach you that it is ok to be unique and operate differently than others, that we are all here for our own unique purpose and gifts, and when we operate...2021-02-031h 08Something to ShareSomething to ShareStarting a business, Self-Care, and Stuff we forgot from health class with the founders of ConditionHerMany are wanting to start their own business, or go out on their own these days, but few are brave enough to try. Today we have on the incredibly inspiring women of the intimate skin care brand ConditionHer, an intimate skincare brand designed to care for down there. This one is for anyone that has ever wanted to start their own business, has a female anatomy, or even knows a female! Learn how Wendy Rose Berry and Eugenia Marshall of ConditionHer, a Black and Female founded business designed to empower people to feel good in their bodies. So much...2021-01-271h 00Something to ShareSomething to ShareNicole's Farewell and Chasing Purpose with Olivia CaridiThis episode is bittersweet. We find out the new path Nicole has decided to take and what that means for her on the podcast.  Then Sydney opens up about what podcasting means for her and how she wishes to affect those listening the same way podcasts have done for her. The show must always go on Beanies and we move forward to talk with the amazing and inspiring Olivia Caridi! Find out how she overcame the deep depression she fell into after the Bachelor and the incredible strides she has made to be the stronger and empowered person she i...2021-01-131h 02Something to ShareSomething to ShareWords to live by.This episode is like a hearty home cooked meal. Nikki Lo brings you her weekly breakdown of all the latest in the world from Bachelor to pop culture, which includes THREE Bachelor engagements! We talk Tayshia finally becoming our bachelorette and take in some short pop culture snacks to get you through your week. Later, we are joined by a very special guest to our Rice (Sydney's boyfriend) who survived a life altering accident and overcame incredible odds stacked against him. Find out how he made it through that tough time, how he lives his life now, and his...2020-11-111h 08Something to ShareSomething to ShareBlack Beans and Rice x Nicole's MomBonus episode!! We couldn't let you go into the weekend without a famous Nicole Lopez-Alvar pop culture update. Find out the latest from Kim K drama, celebrity engagements, instagram babies, and more and see just how much Nicole knows pop culture and how much Sydney doesn't lol, tag yourselves! Also we are joined by a very special guest Nicole's Mom who decided to pop in, drop some knowledge on us, and tell us how she feels about Nicole's new boyfriend. It's a fun one so press play and let Black Beans and Rice take you into your weekend!2020-10-3046 minSomething to ShareSomething to ShareWe got boyfriends, so you CAN too!Once upon a time, two girls packed their bags full of make-up, their "finest gowns", and left their former lives behind in hopes to fall in love with a pro football player/reality tv contestant/virgin on a little show we like to call The Bachelor. Spoiler Alert: they didn't, but they did manage to pull it together and find boyfriends IRL. This episode breaks down Nicole and Sydney's life pre Bachelor, the mistakes they made and lessons learned on the show, and how they went from dating and getting ghosted in the real world and the Bachelor to...2020-10-1251 minSomething to ShareSomething to ShareWelcome to the Pod Something to Share!Same place, new Name!! I hope that you will continue on this journey with Sydney as she hopes to continue to inspire you, make you laugh, and help you feel heard as she shares her own experiences and those of her guests, through the weekly episodes every Wednesday of her podcast Something to Share! --- Support this podcast: https://anchor.fm/somethingtosharewithsyd/support2020-10-1201 minSomething to ShareSomething to ShareSomething to Share TrailerWe all have something to share, something we're going through, and something that we need to hear. On Something to Share, hosted by former Bachelor contestant Sydney Lotuaco, reality stars & everyday people get the chance to turn off the filters, tune out the white noise, and chat about what really matters to them at this moment. Every Wednesday, get ready for candid conversations you won’t find anywhere else. Learn more about your ad choices. Visit megaphone.fm/adchoices2020-10-0501 min