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Showing episodes and shows of
Sydney Rose
Shows
UThink
From Backyard Dreams to Olympic Arenas: Russell Garnett’s Journey of Grit, Growth and Goal-Setting
In this episode of UThink, Rose sits down with Russell Garnett in part two of her chat — urban planner, mentor, and former Olympic handballer — for an unfiltered, inspiring conversation about chasing big dreams and learning from failure.Russell takes us back to his earliest Olympic memories, from a school library TV screen to standing on the world stage at the Sydney 2000 Games. He shares the raw highs and lows of his athletic career: from unexpected team selections and training setbacks, to powerful lessons in resilience, mental strength, and the importance of being specific with your goals.Di...
2025-06-30
25 min
The Travel Coach Network Podcast | A podcast for coaches, travel agents, and travel business owners
TCN Travel Coach Panel: Transformative Travel, Part 2 - With Sydney Solis, Nadia Mitchem, and Shalenah Ivey | Episode 143
Sydney Solis is a Certified Soul-Centered Coach, writer and storyteller who helps individuals worldwide—both native and non-native English speakers—transform their lives through creativity, dreamwork, yoga and travel. A former journalist, award-winning poet and seasoned educator, Sydney has taught English, yoga, storytelling and wellness for more than 35 years. Sydney empowers people to heal, find their voice and create a purposeful life filled with adventure and self-discovery. She is working toward her certification in Travel Coaching with the Travel Coach NetworkSydney's LinksSubstack: http...
2025-06-28
44 min
The Awakened Mumma with Krystle Rose
From Pain to Purpose: Healing Trauma & Rewiring Your Nervous System with Coach Sydney Curtin
From Pain to Purpose: Healing Trauma & Rewiring Your Nervous System with Coach Sydney Curtin In this powerful episode of Painter Purpose, I sit down with Coach Sydney Curtin — speaker, life coach, and trauma-informed mentor — to explore what really happens to our brain and body when we're stuck in survival mode. We unpack the role of the amygdala, how trauma rewires our nervous system, and why emotional regulation is the key to true healing. Sydney shares practical tools like using physical sensation (holding an ice cube), affirmations, mindfulness, and journaling to interrupt anxiety loops and support ment...
2025-06-18
48 min
The Wedding Buzz
Ep. 61 - Stay in Your Frame: Why Your Photographer Shouldn’t Be Your Coordinator with Brianna Rose Photography
In this episode of The Wedding Buzz, Sydney chats with Brianna from Brianna Rose Photography about the crucial role of a wedding coordinator—and what happens when couples skip one. We discuss how photographers often get pulled into managing timelines, organizing people, and troubleshooting issues, which takes them away from what they were hired to do: capture your day beautifully. Brianna also shares her approach to balancing posed and documentary-style photography, and why a “documentary-only” style can miss some of the most important moments. This episode is a must for couples who want both a smooth day and stunning photos
2025-06-10
1h 11
UThink
Use It Up: Emily Milton Smith on food waste, food justice, and OzHarvest’s mission of dignity and impact
In this episode of UThink, host Rose sits down with Emily Milton Smith, New South Wales and ACT Engagement Manager for OzHarvest — Australia’s leading food rescue organisation. Emily shares her powerful journey from community volunteer to United Nations youth advocate to a champion for sustainability and food security.Together, they unpack the shocking realities of food waste and food insecurity in Australia, and how simple, everyday changes at home can create massive impact. Emily introduces OzHarvest’s life-changing programs like FEAST, Nest, and Nourish, and shares how initiatives like the Wate...
2025-05-26
50 min
Swearing By It
Money Management and Resilience: Navigating Difficult Decisions
How do you prioritize your spending? Have you set yourself up for the future? In today’s episode, Sydney and Audrina talk money management and the balancing act of paying off debt while setting yourself up for the future. From horrific financial situations to unprecedented global pandemics, entrepreneurship isn’t always a glamorous life seen through rose-tinted glasses. But if it lights you up and you’re intentional, you just have to do whatever it takes to keep going. And remember—you’re not alone.Sydney gets raw and real about her experie...
2025-05-22
41 min
Mompreneur Mastery
Ditch the Hustle: Easy Strategies for Selling More with AnnMarie Rose
Today, we're diving into the world of paid workshops with the fabulous AnnMarie Rose, who's all about helping service providers scale their businesses without losing their minds. If you’ve ever felt like your business is more of a chaotic circus than a well-oiled machine, then this episode is your golden ticket to a calmer, more profitable life. We explore how to streamline your selling strategy, ditch the burnout, and actually make time for those precious family moments that keep us sane. Seriously, I was so inspired by AnnMarie that I signed up fo...
2025-04-14
36 min
Tales of Tigrosa
The Missing Key: Why Medicine Integration Matters More Than the Ceremony
So, you’ve sat countless ceremonies with the medicine, had profound visions, vomited your life away and felt deep emotional releases… but why hasn’t your life changed? In this episode, I dive into the crucial yet often overlooked step in the healing journey—medicine integration.I’ll share: - The common patterns I see in people who attend countless ceremonies but don’t experience lasting transformation. -Why integration is the bridge between ceremony and real change. -My personal journey with medicine integration and the education that has shaped my ap...
2025-03-25
19 min
28.5 Women's Basketball
NCAA Bracket Breakdown, History Makers, and Unrivaled Triumphs
Get ready for another action-packed episode with your favorite hosts, Becca and Sydney! This week, the duo dives deep into the world of women's basketball, covering everything you need to know leading up to the NCAA tournament.1st Quarter: A detailed breakdown of the NCAA Bracket for Spokane Regions 1 & 4. Who’s the team to beat, and which matchups could bring the drama?2nd Quarter: The Birmingham Regions 2 & 3 take center stage as Becca and Sydney analyze the bracket, revealing potential Cinderella stories and powerhouse clashes.3rd Quarter: Celebrating history in the making, they sp...
2025-03-21
41 min
28.5 Women's Basketball
Champ Week Wrap-Up and Tourney Seeds Showdown
Join hosts Becca and Sydney in this thrilling episode where they dive into the latest in women's basketball. In the 1st Half, they recap the excitement of conference championships (Champ Week), celebrating the triumphant teams:Big Ten: UCLA beats USC 72-67SEC: South Carolina crushes Texas 64-45ACC: Duke conquers NC State 76-62Big East: UConn dominates Creighton 70-50Big 12: TCU triumphs over Baylor 64-59Moving into the 2nd Half, Becca and Sydney provide a detailed preview of the projected #1 and #2 seeds for the NCAA tournament:Projected #1 Seeds: South Carolina, UCLA, USC...
2025-03-14
46 min
Travel Secrets
Lesley Manville | Boat Trips with David Bowie!
One of Tanya Rose’s favourite British actresses Lesley Manville shares her incredible travel secrets on this week’s episode.Lesley discusses her experiences of extravagant banquets in Rome, reveals how her familial roots took her on a journey to Sydney and why she believes Luxembourg is overrated…Plus, she shares her top travel tip of taking the subway in Budapest and her poignant travel memory of taking a boat trip with David Bowie!Don’t forget to follow @travelsecretsthepodcast and remember, you can watch all of our episodes on YouTube...
2025-03-11
59 min
Tales of Tigrosa
Welcome to Tales of Tigrosa!
Welcome to Tales of Tigrosa with Sydney Foltz! I’m Sydney, recording from my mountain home in the Sacred Valley of Peru, where I host transformative retreats and online healing journeys working with the spirit of the Rose.Tales of Tigrosa is a soul-stirring podcast where I share raw, unfiltered stories, spiritual insights, and wisdom from my journey—from the stages of Chicago’s comedy scene to walking the path of a medicine woman in the Andes.This podcast is for seekers, healers, and wild souls c...
2025-03-02
02 min
Unfiltered Chicks
#39 | ICKS WHILE DRIVING
Chloe and Rose deep dive into common icks that they get or have while driving in Sydney. Buckle up for a raw and real episode of how they really feel about drivers in Sydney... Follow us on our socials 🤍 @unfilteredchicks Instagram | TikTok | Spotify | Apple Podcast CO HOSTS 🤍 @chloescruse & @rosejenningss Instagram | TikTok
2024-11-24
26 min
C’est La Me
sydney sweeney, sabrina carpenter & women supporting women
Today I'm finally recording an episode I've had in my drafts for 2 years. I am talking about the concept of women supporting women, being a "girl's girl" & feminism through the lens of Sydney Sweeney's recent interview with Vanity Fair. I also talk about how Christina Aguilera surprised Sabrina Carpenter at her show & discuss the concept of women supporting each other in Hollywood. Enjoy! ⭐ follow the podcast! ⭐ follow the podcast on Instagram! follow the podcast on Twitter! like the podcast on Facebook! watch the podcast on YouTube! get podcast merch! ...
2024-11-20
25 min
Rhythm, Routine and Reverence
Divinity as a Collaborator in Motherhood with Katie Rose
In this episode, I speak with Katie Rose. Katie is a yoga teacher, ayurveda guide, doula, and author with over 25 years of experience in the wellness world. Her popular online courses have helped hundreds of women from all over the world empower themselves.She is the founder and host of the annual Bhakti Women Online Yoga Summit and the author of several internationally available books, including ‘Mindful Living’ (Rockpool Publishing) and ‘The Yoga of Birth.’ Most recently, she authored 'Trust Life, Trust Yourself, Find Peace' (published by Affirm Press).She also hap...
2024-08-03
41 min
Unfiltered Chicks
#33 | WORST THINGS ABOUT SYDNEY
Chloe and Rose have lived in Sydney their whole life.. (can you believe it lol).. they break down what are the WORST things about Sydney. Grab some popcorn because this episode will be juicy, unfiltered and may or may not convince you to NOT live here... Follow us on our socials 🤍 @unfilteredchicks Instagram | TikTok | Spotify | Apple Podcast CO HOSTS 🤍 @chloescruse & @rosejenningss Instagram | TikTok
2024-07-21
22 min
Into The Mud Podcast
Episode 7: Sydney Miller Gets Muddy About Breakups
You know what’s really muddy? Breakups. On Episode 7 of Into the Mud, boxer and personal trainer, Sydney Miller, dives into the grungy swamp of saying goodbye to a “situationship”. We have all been hung up on someone that no longer aligns with our values and goals, but how do you find the strength to say goodbye? And, how do you navigate the messy “breakup” waters that follow soon after? Tune in to hear what Sydney has to say. Bio: Sydney Rose Miller was born and raised in New York City. She began her career as a high s...
2024-07-18
46 min
Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living
Finding Serenity: Yoga and Sound Healing with Alexandra Charles-Kersey
When Alexandra Charles-Kersey transitioned from professional dance to yoga and meditation, she discovered a wellspring of healing that would forever alter her life's direction. Join us as Alexandra, founder of Soul Tribes in Houston, shares her transformative journey and how the integration of Bikram, Kundalini, and yin yoga into her daily rhythm helped her achieve a sense of well-bring and balance. Together, we unpack the resilience of the human spirit and the role of these ancient practices in navigating the ebbs and flows of life.The conversation will cover the benefits of yin yoga and using sound bo...
2024-06-09
1h 00