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Sydney Rose

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UThinkUThinkFrom Backyard Dreams to Olympic Arenas: Russell Garnett’s Journey of Grit, Growth and Goal-SettingIn this episode of UThink, Rose sits down with Russell Garnett in part two of her chat — urban planner, mentor, and former Olympic handballer — for an unfiltered, inspiring conversation about chasing big dreams and learning from failure.Russell takes us back to his earliest Olympic memories, from a school library TV screen to standing on the world stage at the Sydney 2000 Games. He shares the raw highs and lows of his athletic career: from unexpected team selections and training setbacks, to powerful lessons in resilience, mental strength, and the importance of being specific with your goals.Di...2025-06-3025 minThe Travel Coach Network Podcast | A podcast for coaches, travel agents, and travel business ownersThe Travel Coach Network Podcast | A podcast for coaches, travel agents, and travel business ownersTCN Travel Coach Panel: Transformative Travel, Part 2 - With Sydney Solis, Nadia Mitchem, and Shalenah Ivey | Episode 143Sydney Solis is a Certified Soul-Centered Coach, writer and storyteller who helps individuals worldwide—both native and non-native English speakers—transform their lives through creativity, dreamwork, yoga and travel. A former journalist, award-winning poet and seasoned educator, Sydney has taught English, yoga, storytelling and wellness for more than 35 years. Sydney empowers people to heal, find their voice and create a purposeful life filled with adventure and self-discovery. She is working toward her certification in Travel Coaching with the Travel Coach NetworkSydney's LinksSubstack: http...2025-06-2844 minThe Awakened Mumma with Krystle RoseThe Awakened Mumma with Krystle RoseFrom Pain to Purpose: Healing Trauma & Rewiring Your Nervous System with Coach Sydney CurtinFrom Pain to Purpose: Healing Trauma & Rewiring Your Nervous System with Coach Sydney Curtin In this powerful episode of Painter Purpose, I sit down with Coach Sydney Curtin — speaker, life coach, and trauma-informed mentor — to explore what really happens to our brain and body when we're stuck in survival mode. We unpack the role of the amygdala, how trauma rewires our nervous system, and why emotional regulation is the key to true healing. Sydney shares practical tools like using physical sensation (holding an ice cube), affirmations, mindfulness, and journaling to interrupt anxiety loops and support ment...2025-06-1848 minThe Wedding BuzzThe Wedding BuzzEp. 61 - Stay in Your Frame: Why Your Photographer Shouldn’t Be Your Coordinator with Brianna Rose PhotographyIn this episode of The Wedding Buzz, Sydney chats with Brianna from Brianna Rose Photography about the crucial role of a wedding coordinator—and what happens when couples skip one. We discuss how photographers often get pulled into managing timelines, organizing people, and troubleshooting issues, which takes them away from what they were hired to do: capture your day beautifully. Brianna also shares her approach to balancing posed and documentary-style photography, and why a “documentary-only” style can miss some of the most important moments. This episode is a must for couples who want both a smooth day and stunning photos2025-06-101h 11UThinkUThinkUse It Up: Emily Milton Smith on food waste, food justice, and OzHarvest’s mission of dignity and impactIn this episode of UThink, host Rose sits down with Emily Milton Smith, New South Wales and ACT Engagement Manager for OzHarvest — Australia’s leading food rescue organisation. Emily shares her powerful journey from community volunteer to United Nations youth advocate to a champion for sustainability and food security.Together, they unpack the shocking realities of food waste and food insecurity in Australia, and how simple, everyday changes at home can create massive impact. Emily introduces OzHarvest’s life-changing programs like FEAST, Nest, and Nourish, and shares how initiatives like the Wate...2025-05-2650 minSwearing By ItSwearing By ItMoney Management and Resilience: Navigating Difficult DecisionsHow do you prioritize your spending? Have you set yourself up for the future? In today’s episode, Sydney and Audrina talk money management and the balancing act of paying off debt while setting yourself up for the future. From horrific financial situations to unprecedented global pandemics, entrepreneurship isn’t always a glamorous life seen through rose-tinted glasses. But if it lights you up and you’re intentional, you just have to do whatever it takes to keep going. And remember—you’re not alone.Sydney gets raw and real about her experie...2025-05-2241 minMompreneur MasteryMompreneur MasteryDitch the Hustle: Easy Strategies for Selling More with AnnMarie RoseToday, we're diving into the world of paid workshops with the fabulous AnnMarie Rose, who's all about helping service providers scale their businesses without losing their minds. If you’ve ever felt like your business is more of a chaotic circus than a well-oiled machine, then this episode is your golden ticket to a calmer, more profitable life. We explore how to streamline your selling strategy, ditch the burnout, and actually make time for those precious family moments that keep us sane. Seriously, I was so inspired by AnnMarie that I signed up fo...2025-04-1436 minTales of TigrosaTales of TigrosaThe Missing Key: Why Medicine Integration Matters More Than the CeremonySo, you’ve sat countless ceremonies with the medicine, had profound visions, vomited your life away and felt deep emotional releases… but why hasn’t your life changed? In this episode, I dive into the crucial yet often overlooked step in the healing journey—medicine integration.I’ll share: - The common patterns I see in people who attend countless ceremonies but don’t experience lasting transformation. -Why integration is the bridge between ceremony and real change. -My personal journey with medicine integration and the education that has shaped my ap...2025-03-2519 min28.5 Women\'s Basketball28.5 Women's BasketballNCAA Bracket Breakdown, History Makers, and Unrivaled TriumphsGet ready for another action-packed episode with your favorite hosts, Becca and Sydney! This week, the duo dives deep into the world of women's basketball, covering everything you need to know leading up to the NCAA tournament.1st Quarter: A detailed breakdown of the NCAA Bracket for Spokane Regions 1 & 4. Who’s the team to beat, and which matchups could bring the drama?2nd Quarter: The Birmingham Regions 2 & 3 take center stage as Becca and Sydney analyze the bracket, revealing potential Cinderella stories and powerhouse clashes.3rd Quarter: Celebrating history in the making, they sp...2025-03-2141 min28.5 Women\'s Basketball28.5 Women's BasketballChamp Week Wrap-Up and Tourney Seeds ShowdownJoin hosts Becca and Sydney in this thrilling episode where they dive into the latest in women's basketball. In the 1st Half, they recap the excitement of conference championships (Champ Week), celebrating the triumphant teams:Big Ten: UCLA beats USC 72-67SEC: South Carolina crushes Texas 64-45ACC: Duke conquers NC State 76-62Big East: UConn dominates Creighton 70-50Big 12: TCU triumphs over Baylor 64-59Moving into the 2nd Half, Becca and Sydney provide a detailed preview of the projected #1 and #2 seeds for the NCAA tournament:Projected #1 Seeds: South Carolina, UCLA, USC...2025-03-1446 minTravel SecretsTravel SecretsLesley Manville | Boat Trips with David Bowie!One of Tanya Rose’s favourite British actresses Lesley Manville shares her incredible travel secrets on this week’s episode.Lesley discusses her experiences of extravagant banquets in Rome, reveals how her familial roots took her on a journey to Sydney and why she believes Luxembourg is overrated…Plus, she shares her top travel tip of taking the subway in Budapest and her poignant travel memory of taking a boat trip with David Bowie!Don’t forget to follow @travelsecretsthepodcast and remember, you can watch all of our episodes on YouTube...2025-03-1159 minTales of TigrosaTales of TigrosaWelcome to Tales of Tigrosa!Welcome to Tales of Tigrosa with Sydney Foltz! I’m Sydney, recording from my mountain home in the Sacred Valley of Peru, where I host transformative retreats and online healing journeys working with the spirit of the Rose.Tales of Tigrosa is a soul-stirring podcast where I share raw, unfiltered stories, spiritual insights, and wisdom from my journey—from the stages of Chicago’s comedy scene to walking the path of a medicine woman in the Andes.This podcast is for seekers, healers, and wild souls c...2025-03-0202 minUnfiltered ChicksUnfiltered Chicks#39 | ICKS WHILE DRIVINGChloe and Rose deep dive into common icks that they get or have while driving in Sydney. Buckle up for a raw and real episode of how they really feel about drivers in Sydney... Follow us on our socials 🤍 @unfilteredchicks Instagram | TikTok | Spotify | Apple Podcast CO HOSTS 🤍 @chloescruse & @rosejenningss Instagram | TikTok2024-11-2426 minC’est La MeC’est La Mesydney sweeney, sabrina carpenter & women supporting womenToday I'm finally recording an episode I've had in my drafts for 2 years. I am talking about the concept of women supporting women, being a "girl's girl" & feminism through the lens of Sydney Sweeney's recent interview with Vanity Fair. I also talk about how Christina Aguilera surprised Sabrina Carpenter at her show & discuss the concept of women supporting each other in Hollywood. Enjoy! ⭐  follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠!  follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! ...2024-11-2025 minRhythm, Routine and ReverenceRhythm, Routine and ReverenceDivinity as a Collaborator in Motherhood with Katie RoseIn this episode, I speak with Katie Rose. Katie is a yoga teacher, ayurveda guide, doula, and author with over 25 years of experience in the wellness world. Her popular online courses have helped hundreds of women from all over the world empower themselves.She is the founder and host of the annual Bhakti Women Online Yoga Summit and the author of several internationally available books, including ‘Mindful Living’ (Rockpool Publishing) and ‘The Yoga of Birth.’ Most recently, she authored 'Trust Life, Trust Yourself, Find Peace' (published by Affirm Press).She also hap...2024-08-0341 minUnfiltered ChicksUnfiltered Chicks#33 | WORST THINGS ABOUT SYDNEYChloe and Rose have lived in Sydney their whole life.. (can you believe it lol).. they break down what are the WORST things about Sydney. Grab some popcorn because this episode will be juicy, unfiltered and may or may not convince you to NOT live here... Follow us on our socials 🤍 @unfilteredchicks Instagram | TikTok | Spotify | Apple Podcast CO HOSTS 🤍 @chloescruse & @rosejenningss Instagram | TikTok 2024-07-2122 minInto The Mud PodcastInto The Mud PodcastEpisode 7: Sydney Miller Gets Muddy About BreakupsYou know what’s really muddy? Breakups. On Episode 7 of Into the Mud, boxer and personal trainer, Sydney Miller, dives into the grungy swamp of saying goodbye to a “situationship”. We have all been hung up on someone that no longer aligns with our values and goals, but how do you find the strength to say goodbye? And, how do you navigate the messy “breakup” waters that follow soon after? Tune in to hear what Sydney has to say. Bio: Sydney Rose Miller was born and raised in New York City. She began her career as a high s...2024-07-1846 minChat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant LivingChat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant LivingFinding Serenity: Yoga and Sound Healing with Alexandra Charles-KerseyWhen Alexandra Charles-Kersey transitioned from professional dance to yoga and meditation, she discovered a wellspring of healing that would forever alter her life's direction.  Join us as Alexandra, founder of Soul Tribes in Houston, shares her transformative journey and how the integration of Bikram, Kundalini, and yin yoga into her daily rhythm helped her achieve a sense of well-bring and balance.  Together, we unpack the resilience of the human spirit and the role of these ancient practices in navigating the ebbs and flows of life.The conversation will cover the benefits of yin yoga and using sound bo...2024-06-091h 00