Shows
Mental Health Book Club PodcastEpisode 104 – Interview with Mark Williams Author of Daddy Blues: Postnatal Depression and FarherhoodTrigger warning: this podcast discusses male post natal depression.
Episode 80: Daddy Blues: Postnatal Depression and Farherhood by Mark Williams
Find Mark Williams online at:
Twitter: @MarkWilliamsFMH
Website: www.reachingoutpmh.co.uk
Get the book here
If you feel suicidal call 999 immediately.
If you need to talk you can contact:
Samaritans on:
116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5
Mental Health Resources:
Rethink Mental Illness
0121 522 7007
http://bit.ly/1s7txdq
Mind The Mental...
2019-06-2555 minMental Health Book Club PodcastEpsiode 103 – Our review of May’s Happiful MagazineFind out more at www.mentalhealthbookclub.com Becky’s Article: Rescue Pig Becomes Art Prodigy issuu.com/happiful/docs/happiful_may_2019 Sydney’s Article: Toy Like Me: Thinking Outside the Toy Box happiful.com/toy-like-me-thinking-outside-the-toy-box/ Get the magazine here This is our eighth review Happiful Magazine, each month Sydney and Becky pick an article each from the latest edition to discuss on the podcast. If you … Continue reading "Epsiode 103 – Our review of May’s Happiful Magazine"
2019-06-1122 minMental Health Book Club PodcastEpsiode 103 – Our review of May’s Happiful MagazineFind out more at www.mentalhealthbookclub.com Becky’s Article: Rescue Pig Becomes Art Prodigy issuu.com/happiful/docs/happiful_may_2019 Sydney’s Article: Toy Like Me: Thinking Outside the Toy Box happiful.com/toy-like-me-thinking-outside-the-toy-box/ Get the magazine here This is our eighth review Happiful Magazine, each month Sydney and Becky pick an article each from the latest edition to discuss on the podcast. If you … Continue reading "Epsiode 103 – Our review of May’s Happiful Magazine"
2019-06-1122 minMental Health Book Club PodcastEpsiode 103 – Our review of May’s Happiful MagazineFind out more at www.mentalhealthbookclub.com
Becky’s Article: Rescue Pig Becomes Art Prodigy issuu.com/happiful/docs/happiful_may_2019
Sydney’s Article: Toy Like Me: Thinking Outside the Toy Box happiful.com/toy-like-me-thinking-outside-the-toy-box/
Get the magazine here
This is our eighth review Happiful Magazine, each month Sydney and Becky pick an article each from the latest edition to discuss on the podcast.
If you haven’t heard of Happiful Magazine before here is what they are trying to do: Their mission is to create a healthier, happier, more s...
2019-06-1122 minMental Health Book Club PodcastEpisode 98 – The whose who of Mental Health Care with The Secret PsychiatristFind out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses the difference between the professions involved in a person’s mental health care (not including MH Nurses which will be next time!).
Get the book here.
If you feel suicidal call 999/911 immediately.
If you need to talk you can contact:
Samaritans on:
116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5
Mental Health Resources:
Rethink Mental Illness
0121 522 7007
http://bit.ly/1s7txdq
...
2019-04-1625 minMental Health Book Club PodcastEpisode 97 – Our Review of April’s Happiful MagazineFind out more at www.mentalhealthbookclub.com This podcast discusses Gaslighting and Setting boundaries when helping people online. Get the magazine here This is our seventh review Happiful Magazine, each month Sydney and Becky pick an article each from the latest edition to discuss on the podcast. If you haven’t heard of Happiful Magazine before here is … Continue reading "Episode 97 – Our Review of April’s Happiful Magazine"
2019-04-1233 minMental Health Book Club PodcastEpisode 97 – Our Review of April’s Happiful MagazineFind out more at www.mentalhealthbookclub.com
This podcast discusses Gaslighting and Setting boundaries when helping people online.
Get the magazine here
This is our seventh review Happiful Magazine, each month Sydney and Becky pick an article each from the latest edition to discuss on the podcast.
If you haven’t heard of Happiful Magazine before here is what they are trying to do: Their mission is to create a healthier, happier, more sustainable society. Aiming to provide informative, inspiring and topical stories about mental health and wellbeing. They want to br...
2019-04-1233 minMental Health Book Club PodcastEpisode 95 – Trichotillomania and Dermatillomania with The Secret PsychiatristFind out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses the impact of Trichotillomania and Dermatillomania, treatment and the impact on a person’s life.
Get the book here.
If you feel suicidal call 999/911 immediately.
If you need to talk you can contact:
Samaritans on:
116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5
Mental Health Resources:
Rethink Mental Illness
0121 522 7007
http://bit.ly/1s7txdq
Mind The Mental Health Charity
...
2019-03-2732 minMental Health Book Club PodcastEpisode 94 – Our Review of March’s Happiful MagazineFind out more at www.mentalhealthbookclub.com This podcast discusses What is the Spoon Theory? and The Mindfullness Retreat where you can Meditate with Cows. Get the magazine here This is our seventh review Happiful Magazine, each month Sydney and Becky pick an article each from the latest edition to discuss on the podcast. Episode Links: Being … Continue reading "Episode 94 – Our Review of March’s Happiful Magazine"
2019-03-2621 minMental Health Book Club PodcastEpisode 94 – Our Review of March’s Happiful MagazineFind out more at www.mentalhealthbookclub.com
This podcast discusses What is the Spoon Theory? and The Mindfullness Retreat where you can Meditate with Cows.
Get the magazine here
This is our seventh review Happiful Magazine, each month Sydney and Becky pick an article each from the latest edition to discuss on the podcast.
Episode Links:
Being with Cows retreat: www.beingwithcows.com/
Find out more about Mental Health Podfest 2019: happiful.com/podfest-for-mental-health-2019/
If you haven’t heard of Happiful Magazine before here is what th...
2019-03-2621 minMental Health Book Club PodcastEpisode 92 – The Realities of being a Doctor with The Secret PsychiatristFind out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses what it is like to be a Doctor from training to working in the NHS. At the time or recording a colleague of The Secret Psychiatrist was stabbed by one of their patients who is severely unwell. Our aim is to not add to the stigma around mental health but unfortunatley violence from patients towards NHS staff is a reality regardless of the mental health. Doctors struggle and the demands placed upon them is enormous. Keep up the good work The Secret Psychiatrist we really...
2019-03-1250 minMental Health Book Club PodcastEpisode 90 – The Mental Health Podcast Team speak to Chris Elmore Labour MP about the All-Party Parlimentry Commission on on Social Media and Young People’s Mental Health and WellbeingFind out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses impacts of social media on young people and emotional and physical bullying.
Find out more about Chris Elmore Labour MP for Ogmore:
www.chriselmore.co.uk
Twitter: @CPJElmore
Facebook: @ChrisElmoreMP
Find out more about the APPG:
www.rsph.org.uk/our-work/campaigns/status-of-mind/appg.html
Twitter: @socialmediaAPPG
If you feel suicidal call 999/911 immediately.
If you need to talk you can contact:
Samaritans on:...
2019-02-2541 minMental Health Book Club PodcastEpisode 89 – When Everyone Shines But You by Kelly Martin
Find out more at: www.mentalhealthbookclub.com
Trigger Warning: This podcast discusses self-esteem, self-worth, emotions, depression and anxiety.
Get the Book Here
Find Kelly online:
Twitter: @KellyMartin_UK
Facebook: @kellymartinspeaks
Website: www.kellymartinspeaks.co.uk
Peace Within Radio:
Twitter: @PeaceRadioUK
Facebook: @peacewithinradio
Website: www.peacewithinradio.com
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness
Also available on Audible get your free trial here:
If you feel suicidal call 999 immediately.
2019-02-1859 minMental Health Book Club PodcastEpisode 88 – Schizoaffective Disorder with The Secret Psychiatrist
Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses delusions, hallucinations suicide, sexual libido, impulsivity and mood disturbances.
Find Jonny Benjamin online at:
Twitter
Website
Get the book here
If you feel suicidal call 999/911 immediately.
If you need to talk you can contact:
Samaritans on:
116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5
Mental Health Resources:
Rethink Mental Illness
0121 522 7007
http://bit.ly/1s7txdq
Mind The Mental Health Charity
...
2019-02-1125 minMental Health Book Club PodcastEpisode 87 – Our review of Feburary’s Happiful Magazine
Find out more at www.mentalhealthbookclub.com
This podcast discusses body neutrality and classroom yoga.
Get the magazine here
This is our sixth review Happiful Magazine, each month Sydney and Becky pick an article each from the latest edition to discuss on the podcast.
Episode Links:
Yin Yoga: www.yogajournal.com/yoga-101/types-of-yoga/yin
Cosmic yoga for kids on YouTube: www.youtube.com/user/CosmicKidsYoga
Kids TV Program Waybuloo: www.bbc.co.uk/cbeebies/shows/waybuloo
If you haven’t heard of Happiful Ma...
2019-02-0827 minMental Health Book Club PodcastEpisode 86 – The Stranger on the Bridge by Jonny Benjamin MBE
Trigger warning: this podcast discusses suicide, hospitilisation, young people’s mental health and Westminster Bridge attack.
Find Jonny Benjamin online at:
Twitter
Website
Get the book here
Jonny’s shout outs and new charity:
Beyond shame beyond stigma website
Beyond Shame and Stigma on Twitter
Hub of Hope
If you feel suicidal call 999 immediately.
If you need to talk you can contact:
Samaritans on:
116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5
...
2019-02-041h 10Mental Health Book Club PodcastEpisode 85 – Personality Disorders with The Secret Psychiatrist
Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses all personality disorders, suicide, self-harm, impulsivity, substance mis-use and unusual behaviour
If you feel suicidal call 999/911 immediately.
If you need to talk you can contact:
Samaritans on:
116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5
Mental Health Resources:
Rethink Mental Illness
0121 522 7007
http://bit.ly/1s7txdq
Mind The Mental Health Charity
Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
Text: 86463
http...
2019-01-2846 minMental Health Book Club PodcastEpisode 84 – Re-release of Episode 6, Sydney talks about Borderline Personality DisorderFind out more at www.mentalhealthbookclub.com Trigger warning: this episode contains discussion about suicide, panic attacks, anxiety, self-harm and depression. This Episode supports Episode 4, Episode 5 and Episode 83 If you feel suicidal call 999 immediatly If you need to talk you can contact: Samaritans on 116 123 (UK) 116 123 (ROI) Find out more … Continue reading "Episode 84 – Re-release of Episode 6, Sydney talks about Borderline Personality Disorder"
2019-01-251h 12Mental Health Book Club PodcastEpisode 84 – Re-release of Episode 6, Sydney talks about Borderline Personality DisorderFind out more at www.mentalhealthbookclub.com Trigger warning: this episode contains discussion about suicide, panic attacks, anxiety, self-harm and depression. This Episode supports Episode 4, Episode 5 and Episode 83 If you feel suicidal call 999 immediatly If you need to talk you can contact: Samaritans on 116 123 (UK) 116 123 (ROI) Find out more … Continue reading "Episode 84 – Re-release of Episode 6, Sydney talks about Borderline Personality Disorder"
2019-01-251h 12Mental Health Book Club PodcastEpisode 83 – It’s Not Your Journey by Rebecca Lombardo and Author Interview
Trigger warning: this podcast discusses suicide, hospitilisation and multiple diagnosis of mental health conditions.
Find Rebecca Lombardo online at:
Twitter
Website
Podcast
Get the book here
Rebecca Lombardo’s shout outs: Dyane Harwood, Kirk Patrick Miller, Matt Pappas, Stigma Fighters and Davina Lytle.
If you feel suicidal call 999 immediately.
If you need to talk you can contact:
Samaritans on:
116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5
Mental Health Resources:
Rethink Mental Illness...
2019-01-211h 04Mental Health Book Club PodcastEpisode 82 – New Year, New You but are we putting too much pressure on ourselves?
Find out more at: www.mentalhealthbookclub.com
Trigger warning: this podcast discusses the pressure of new year.
Find out more about men’s mental health with Episode 40: Mental Health and Pregnancy with The Secret Psychiatrist pt 2 including father’s mental health and Episode 75 – Movember with The Secret Psychiatrist
If you feel suicidal call 999 immediately.
If you need to talk you can contact:
Samaritans on:
116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5
Mental Health Resources:
Rethink Mental Illness
0121 522 7007
http://bit.ly/1s7...
2019-01-1438 minMental Health Book Club PodcastEpisode 81 – Our review of Januray’s Edition of Happiful Magazine
Find out more at www.mentalhealthbookclub.com
This podcast discusses JOMO (Joy of Missing Out) and FOMO (Fear of Missing Out) and How to make friends.
Get the magazine here
This is our fifth review Happiful Magazine, each month Sydney and Becky will pick an article each from the latest edition to discuss on the podcast. Due to ill health we missed December but we are back on track for the new year!
If you haven’t heard of Happiful Magazine before here is what they are trying to do: Their mi...
2019-01-1131 minMental Health Book Club PodcastEpisode 80 – Daddy Blues: Postnatal Depression and Fatherhood by Mark Williams
Find our more at: www.mentalhealthbookclub.com
Trigger warning: this podcast discusses male post natal depression.
Find Mark Williams online at:
Twitter
Website
Get the book here
If you feel suicidal call 999 immediately.
If you need to talk you can contact:
Samaritans on:
116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5
Mental Health Resources:
Rethink Mental Illness
0121 522 7007
http://bit.ly/1s7txdq
Mind The Mental Health Charity
Infoline: 0300 123 3393 (Our lines are open 9...
2019-01-0733 minMental Health Book Club PodcastEpisode 79 – Addiction with The Secret Psychiatrist
Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses Christmas which can be difficult for some and magical for others but this is our take on it
Addiction Help
Recovery 24 hour confidential help and advice in the UK 0203 553 0324
Mind’s addiction resources and helpline information
In the USA:
Drugabuse Hotline: 1-877-628-6974
National Drug Helpline: 1-888-633-3239
If you feel suicidal call 999/911 immediately.
If you need to talk you can contact:
Samaritans on:
116 123 (UK...
2018-12-3141 minMental Health Book Club PodcastIntreview 14 – Jason Hyland author of Stop Thinking Like That
Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses the impact of addiction on mental health, suicide, and depression.
Find Jason Hyland Online at:
Twitter
Instagram.
Website
Get the book here
We were so happy to speak to Jason Hyland about his book Stop Thinking Like That No Matter What. We discuss addiction, and the impact that drugs and alcohol had on Jason’s life and how different it is today. Jason now works in the Mental Health Field helping people over co...
2018-12-211h 10Mental Health Book Club PodcastEpisode 78 – Stop Thinking Like That: No Matter What by Jason Hyland
Trigger warning: this podcast discusses addiction.
Find Jason Hyland Online at:
Twitter
Website
Get the book here
If you feel suicidal call 999 immediately.
If you need to talk you can contact:
Samaritans on:
116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5
Mental Health Resources:
Rethink Mental Illness
0121 522 7007
http://bit.ly/1s7txdq
Mind The Mental Health Charity
Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
Text: 86463
http...
2018-12-1738 minMental Health Book Club PodcastEpisode 77 – Christmas is coming! How to survive and thrive over Christmas with The Secret Psychiatrist
Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses Christmas which can be difficult for some and magical for others but this is our take on it
Help During Christmas
Mind has this fantastic list of support services over the Christmas Period.
However if you feel suicidal call 999 immediately.
If you need to talk you can contact:
Samaritans on:
116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5
Mental Health Resources:
Rethink Mental Illness
0121 522 7007
http://bit...
2018-12-1048 minMental Health Book Club PodcastInterview 13 – Matthew Williams author of Somthing Changed: Stumbling through Divorce Dating and Depression
Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses the impact of divorce and depression.
Get the book here
We were so happy to speak to Matthew Williams about his book Something Changed: Stumbling through Divorce Dating and Depression. We discuss the impacts of divorce on a young family, what made Matthew start his blog and then change it into a book and what is coming next for him.
You can support the Mental Health Book Club and get early access to
episodes and extended episodes with as...
2018-12-0747 minMental Health Book Club PodcastEpisode 76 – Something Changed, Stumbling Thorough Divorce, Dating and Depression by Matthew Williams
Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses depression, the complex world of online dating and the impact of divorce.
Find Matthew Williams Online at:
Twitter
Website
Get the book here
If you feel suicidal call 999 immediately.
If you need to talk you can contact:
Samaritans on:
116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5
Mental Health Resources:
Rethink Mental Illness
0121 522 7007
http://bit.ly/1s7txdq
Mind The Mental...
2018-12-0339 minMental Health Book Club PodcastEpisode 75 – Movember with The Secret Psychiatrist
Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses suicide.
Find out more about Movember here
The Mental Health and Wellbeing of Men and Boys
Kooth: free, safe and anonymous onlie suppot for young people
If you feel suicidal call 999 immediately.
If you need to talk you can contact:
Samaritans on:
116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5
Mental Health Resources:
Rethink Mental Illness
0121 522 7007
http://bit.ly/1s7txdq
Mind The...
2018-11-2651 minMental Health Book Club PodcastEpisode 74 – Our Review of November’s Happiful Magazine
Find out more at www.mentalhealthbookclub.com
This podcast discusses positive affirmations and maintaining long distance friendships.
Get the magazine here
Chris Winson #365daysofcompassion
Action for Happiness
This is our fourth review Happiful Magazine, each month Sydney and Becky will pick an article each from the latest edition to discuss on the podcast.
If you haven’t heard of Happiful Magazine before here is what they are trying to do: Their mission is to create a healthier, happier, more sustainable society. Aiming to provide informative, inspiring and to...
2018-11-2329 minMental Health Book Club PodcastInterview 12 – William Pullen author of Run for Your Life
Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses difficult situations such as grief, loss of relationship, childhood emotional neglect and more.
Get the book here
We were so happy to speak to William Pullen about his book Run for Your Life: Mindful Running for a Happy Life. We discuss more about dynamic running thereapy and how to use it and how it was developed.
You can support the Mental Health Book Club and get early access to episodes and extended episodes with as little as $2 a month...
2018-11-1945 minMental Health Book Club PodcastEpisode 73 – Run for Your Life: Mindful Running for a Happy Life by William Pullen
Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses depression, anxiety, mindfulness and Sydney abd Becky’s poor sporting ability!
Find William Pullen Online at:
Twitter
Website
Get the book here
If you feel suicidal call 999 immediately.
If you need to talk you can contact:
Samaritans on:
116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5
Mental Health Resources:
Rethink Mental Illness
0121 522 7007
http://bit.ly/1s7txdq
Mind The Mental Health Ch...
2018-11-1230 minMental Health Book Club PodcastEpisode 72 – Siblings and Mental Health with The Secret Psychiatrist
Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses childhood abuse, incest and Paedophilia.
If you feel suicidal call 999 immediately.
If you need to talk you can contact:
Samaritans on:
116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5
Mental Health Resources:
Rethink Mental Illness
0121 522 7007
http://bit.ly/1s7txdq
Mind The Mental Health Charity
Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
Text: 86463
http://bit.ly/2p6rntK
Social...
2018-11-0943 minMental Health Book Club PodcastEpisode 71 – A Brotherly Lesson by Brady Wilson and Anne Hartinger
Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses suicide.
Get A Brotherly Lesson here
Twitter
This is our final episode in our kids week special. You will find our review of the book followed by another fantastic interview with Brady. It was such a pleasure to speak to him and we think that this book is a fantastic starting point to help people talk about mental health with children.
You can support the Mental Health Book Club and get early access to
episodes and extended ep...
2018-11-0546 minMental Health Book Club PodcastEpisode 70 – Scrambled Heads by Emily Palmer
Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses Anorexia Nervosa.
Get Scrambled Heads here
Facebook
This is our second episode in our kids week special. You will find our review of the book followed by our fantastic interview with Emily. I was such a pleasure to speak to her and we think that this book is a fantastic starting point to help people talk about mental health with children.
You can support the Mental Health Book Club and get early access to episodes and extended...
2018-10-3147 minMental Health Book Club PodcastEpisode 69 – In my Heart A book of Feelings by Jo Witek and Illustrated by Charlotte Roussey
Find out more at www.mentalhealthbookclub.com
Get the book here
If you feel suicidal call 999 immediately.
If you need to talk you can contact:
Samaritans on:
116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5
Mental Health Resources:
Rethink Mental Illness
0121 522 7007
http://bit.ly/1s7txdq
Mind The Mental Health Charity
Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
Text: 86463
http://bit.ly/2p6rntK
Social Media
Twitter:
...
2018-10-2932 minMental Health Book Club PodcastEpisode 68 – Interview with Dan Udale from the Know Yourself Podcast
Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses assault, suicide, dealing with debt,
Counselling Directory
#mentalhealth on twitter to find out more about the community
Feel the fear and do it anyway Susan Jeffers
We were so happy to speak to Dan Udale from the Know Yourself Podcast. We discuss:
How after an assault at 16 and developing PTSD
The support from his family and his dad
How his mood plumeted and he felt suicidal
What he is u...
2018-10-2644 minMental Health Book Club PodcastEpisode 67 – Resilience with The Secret Psychiatrist
Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses self-harm, abusing substances, suicide, death and violence.
If you feel suicidal call 999 immediately.
If you need to talk you can contact:
Samaritans on:
116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5
Mental Health Resources:
Rethink Mental Illness
0121 522 7007
http://bit.ly/1s7txdq
Mind The Mental Health Charity
Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
Text: 86463
http://bit.ly/2p6rntK
2018-10-2237 minMental Health Book Club PodcastInterview 11 – Lyn Worsley author of The Resilience Doughnut
Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses difficult situations such as grief, loss of a relationship and more.
Get The Resilience Doughnut books here
We were so happy to speak to Lyn Worsley about her books The Resilience Doughnut: The Secret of Strong Kids and The Resilience Doughnut: The Secret of Strong Adults. We discuss more about the model how to use them and doughnut moments. If you are a Patron of the Podcast you will have access to an exended interview with additional information about how t...
2018-10-1952 minMental Health Book Club PodcastEpisode 66 – The Resilience Doughnut
Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses difficult situations such as grief, loss of a relationship and more.
Find Resilience Doughnut at:
Twitter
The Resilience Doughnut Website Australia
The Resilience Doughnut Website UK
Get the book here
If you feel suicidal call 999 immediately.
If you need to talk you can contact:
Samaritans on:
116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5
Mental Health Resources:
Rethink Mental Illness
0121 522 7007
h...
2018-10-1554 minMental Health Book Club PodcastEpisode 65 – Re-release of Bipolar Disorder with The Secret Psychiatrist
Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses mania, depression, suicide and extreme behaviour (violence towards animals).
If you feel suicidal call 999 immediately.
If you need to talk you can contact:
Samaritans on:
116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5
Mental Health Resources:
Rethink Mental Illness
0121 522 7007
http://bit.ly/1s7txdq
Mind The Mental Health Charity
Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
Text: 86463
http://bit.ly/2...
2018-10-0827 minMental Health Book Club PodcastEpisode 64 – Our Review of October’s Happiful Magazine
Find out more at www.mentalhealthbookclub.com
This podcast discusses positive affirmations and maintaining long distance friendships.
Get the magazine here
This is our third review Happiful Magazine, each month Sydney and Becky will pick an article each from the latest edition to discuss on the podcast.
If you haven’t heard of Happiful Magazine before here is what they are trying to do: Their mission is to create a healthier, happier, more sustainable society. Aiming to provide informative, inspiring and topical stories about mental health and wellbeing. They want to br...
2018-10-0519 minMental Health Book Club PodcastInterview 10 – Karen Manton Author of Searching For Brighter Days: Learning To Manage My Bipolar Brain
Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses suicide, phantom pregnancy, forcible restraint, hospitalisation and sectioning.
Get Searching for Brighter Days: Learning to manage my Bipolar brain Here
We were so happy to speak to Karen Manton about her book Searching for Brighter Days: Learning to manage my Bipolar Brain from Trigger Publishing’s Inspirational series. We discuss more about her mental health journey from misdiagnosis to finally being given the correct diagnosis of Bipolar Disorder. All that was missing was a glass of wine and a cheese board!
...
2018-10-0357 minMental Health Book Club PodcastEpisode 63 – Searching for Brighter Days: Learning to manage my Biopolar Brain by Karen Manton
Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses psychosis, a phantom pregnancy, and infidelity.
Find Karen Manton at:
Twitter
Facebook
Triggr Publishing Website
Get her book here
If you feel suicidal call 999 immediately.
If you need to talk you can contact:
Samaritans on:
116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5
Mental Health Resources:
Rethink Mental Illness
0121 522 7007
http://bit.ly/1s7txdq
Mind The Mental Health Charity
2018-10-0136 minMental Health Book Club PodcastEpisode 62 – Interview with Kate Majid CEO Shaw Mind Foundation
Trigger Warning: This podcast discusses Mental Health in Schools, self-harm in young people and the important work of the Shaw Mind Foundation.
We were so privileged to speak to Kate Majid, CEO of Shaw Mind Foundation. I found it really fantastic when Kate was talking about the importance of mental health in schools and how their petition was the first by a charity to prompt a parlimentary debate. This was another fantastic interview and I learnt so much. Hope you enjoy this episode.
If you are interested in getting involved with the consultation for Mental He...
2018-09-2847 minMental Health Book Club PodcastEpisode 61 – Interview with Dr Elaine Beaumont
Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses Sydney’s treatment with Compassion focused Therapy and trauma.
We were so privileged to speak to Dr Elaine Beaumont PhD Lecturer and co-author of The Compassionate Mind Workbook. We speak about Compassion Focused Therapy (CFT). This was a fantastic interview and I learnt so much. Hope you enjoy this episode.
Find out more about Dr Elaine Beaumont and CFT at:
Beaumont Psychotherapy
Dr Elaine Beaumont on Twitter
The Comp...
2018-09-2651 minMental Health Book Club PodcastEpisode 60 – Kindness is Contagious!
Find out more at www.mentalhealthbookclub.com
Kindness map: www.kindness-map.com
On Twitter: #365daysofcompassion and @chris_98
Find Holly Bourne at:
Twitter
Holly’s Website
Get her book here
If you feel suicidal call 999 immediately.
*Sponsor*
Happiful Magazine
Thanks to the lovely people at Happiful Magazine who have sponsored Sydney to attend the Mental Health First Aid Course this July. We will be bringing you some special episodes on the course as Becky has completed the young people’s Menta...
2018-09-2429 minMental Health Book Club PodcastInterview 9 – Holly Bourne Author of Are We All Lemmings and Snowflakes?
Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses suicide, impulsivity, relationships and teenage mental health issues.
Get Are We All Lemmings and Snowflakes? Here
We may have been utter fan girls in this interview as we got the chance to speak to one of our favourite authors – Holly Bourne. Holly’s Young Adult books often have characters who are dealing with mental health issues and we often wonder what it would have been like to have these when we were younger. We really could have spent a lot longer talk...
2018-09-2156 minMental Health Book Club PodcastEpisode 59 – Are We all Lemmings and Snowflakes by Holly Bourne pt 2
Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses suicide, impulsivity, relationships and teenage mental health issues.
The NHS Five Steps to Mental Wellbing
Find Holly Bourne at:
Twitter
Holly’s Website
Get her book here
If you feel suicidal call 999 immediately.
*Sponsor*
Happiful Magazine
Thanks to the lovely people at Happiful Magazine who have sponsored Sydney to attend the Mental Health First Aid Course this July. We will be bringing you some special episodes on the...
2018-09-1931 minMental Health Book Club PodcastEpisode 59 – Are We All Lemmings and Snowflakes? By Holly Bourne pt 1
Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses suicide, impulsivity, relationships and teenage mental health issues.
The NHS Five Steps to Mental Wellbing
Find Holly Bourne at:
Twitter
Holly’s Website
Get her book here
If you feel suicidal call 999 immediately.
*Sponsor*
Happiful Magazine
Thanks to the lovely people at Happiful Magazine who have sponsored Sydney to attend the Mental Health First Aid Course this July. We will be bringing you some special episodes on the...
2018-09-1738 minMental Health Book Club PodcastEpisode 58 – Our Review of September’s Happiful Magazine
Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses maintaining that holiday feeling and social masking.
Get the magazine here
This is our second review Happiful Magazine, each month Sydney and Becky will pick an article each from the latest edition to discuss on the podcast.
If you haven’t heard of Happiful Magazine before here is what they are trying to do: Their mission is to create a healthier, happier, more sustainable society. Aiming to provide informative, inspiring and topical stories about mental health and wellbeing. They wa...
2018-09-1426 minMental Health Book Club PodcastEpisode 57 – The History of Psychiatry with The Secret Psychiatrist pt 2
Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses past history of mental health care which includes descriptions of poor treatment of people.
If you feel suicidal call 999 immediately.
We made it – a whole year of the Mental Health Book Club Podcast and we want to thank you so much for your support by downloading and listening to our episodes. We look forward to the upcoming year and we certainly have some fantastic books on the schedule.
*Sponsor*
Happiful Magazine
Thanks to the lovely pe...
2018-09-1209 minMental Health Book Club PodcastEpisode 57 – The History of Psychiatry with The Secret Psychiatrist pt 1
Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses past history of mental health care which includes descriptions of poor treatment of people.
If you feel suicidal call 999 immediately.
We made it – a whole year of the Mental Health Book Club Podcast and we want to thank you so much for your support by downloading and listening to our episodes. We look forward to the upcoming year and we certainly have some fantastic books on the schedule.
*Sponsor*
Happiful Magazine
Thanks to the lovely pe...
2018-09-1029 minMental Health Book Club PodcastInterview 8 – Joanell Serra Author of The Vines We Planted
Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses suicide, alcoholisim and chronic illness.
Get The Vines We Planted Here
We were so privileged to speak to Joanell Serra author of The Vines We Planted. Joanell’s characters are so relatable and real that they felt like they could be my relatives! Joanell’s work as a therapist really shines through and we cannot wait for her next book. We really could have spent a lot longer talking to Joanell and we hope you enjoy this episode.
Find Joan...
2018-09-071h 05Mental Health Book Club PodcastEpisode 56 – The Vines We Planted By Joanell Serra Pt 2
Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses suicide and the impact it has on others, cancer and chronic illness.
Find Joanell Serra at:
Twitter
Joanell’s Website
Get her book here
If you feel suicidal call 999 immediately.
*Sponsor*
Happiful Magazine
Thanks to the lovely people at Happiful Magazine who have sponsored Sydney to attend the Mental Health First Aid Course this July. We will be bringing you some special episodes on the course as Becky has com...
2018-09-0533 minMental Health Book Club PodcastEpisode 56 – The Vines we Planted by Joanell Serra Pt 1
Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses suicide and the impact it has on others, cancer and chronic illness.
Find Joanell Serra at:
Twitter
Joanell’s Website
Get her book here
If you feel suicidal call 999 immediately.
*Sponsor*
Happiful Magazine
Thanks to the lovely people at Happiful Magazine who have sponsored Sydney to attend the Mental Health First Aid Course this July. We will be bringing you some special episodes on the course as Becky has com...
2018-09-0333 minMental Health Book Club PodcastEpisode 55 – Chronic Illness and Mental Health with The Secret Psychiatrist pt 2
Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses adjustment disorder when someone is going through a period of change such as chronic health conditions.
At one point in this recording you will hear some panting from one of our dogs – he just wanted to be in on the action!
Get our next book here
If you feel suicidal call 999 immediately.
*Sponsor*
Happiful Magazine
Thanks to the lovely people at Happiful Magazine who have sponsored Sydney to attend the Mental Health First Ai...
2018-08-2939 minMental Health Book Club PodcastEpisode 55 – Chronic Illness and Mental Health with The Secret Psychiatrist pt 1
Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses adjustment disorder when someone is going through a period of change such as chronic health conditions.
Get our next book here
If you feel suicidal call 999 immediately.
*Sponsor*
Happiful Magazine
Thanks to the lovely people at Happiful Magazine who have sponsored Sydney to attend the Mental Health First Aid Course this July. We will be bringing you some special episodes on the course as Becky has completed the young people’s Mental Health First Aid Cou...
2018-08-2731 minMental Health Book Club PodcastInterview 7 – Annie Belasco Author of Love and RemissionFind out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses panic attacks and anxiety after dealing with Cancer.
Get Love and Remission Here
We were so privileged to speak to Annie Belasco author of Love and Remission: My Life, My Man, My Cancer. Annie is such a fantastic and inspirational women who fought breast cancer and won but during that time suffered with her mental health. Becky describes this book as Bridget Jones meets cancer.
Follow Annie Belasco:
Twitter: twitter.com/BelascoAnnie
Annie Belasco’s we...
2018-08-2458 minMental Health Book Club PodcastEpisode 54 – Love and Remission by Annie Belasco pt 2
Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses Annie’s battle with Breast Cancer, mental ill health and anxiety.
Find Annie on:
Twitter
Instagram
Annie’s Website
Get her book here
If you feel suicidal call 999 immediately.
*Sponsor*
Happiful Magazine
Thanks to the lovely people at Happiful Magazine who have sponsored Sydney to attend the Mental Health First Aid Course this July. We will be bringing you some special episodes on the course as Becky has c...
2018-08-2233 minMental Health Book Club PodcastEpisode 54 – Love and Remission by Annie Belasco pt 1
Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses Annie’s battle with Breast Cancer, mental ill health and anxiety.
Find Annie on:
Twitter
Instagram
Annie’s Website
Get her book here
If you feel suicidal call 999 immediately.
*Sponsor*
Happiful Magazine
Thanks to the lovely people at Happiful Magazine who have sponsored Sydney to attend the Mental Health First Aid Course this July. We will be bringing you some special episodes on the course as Becky has c...
2018-08-2032 minMental Health Book Club PodcastEpisode 53 – My Intitial Thoughts of The MHFA Adult Course
Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses my impressions of the Adult Mental Health First Aid Course day 1 which covers depression and suicide.
Find out more about the course here.
Sponsor
Happiful Magazine
Thanks to the lovely people at Happiful Magazine who have sponsored Sydney to attend the Mental Health First Aid Course this July. We will be bringing you some special episodes on the course as Becky has completed the young people’s Mental Health First Aid Course.
If you haven’t hear...
2018-08-1727 minMental Health Book Club PodcastEpisode 52 – Our Review of August’s Happiful MagazineFind out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses phubbing and the difference between responding and reacting.
Get the magazine here
This is a new feature of the Mental Health Book Club each month Sydney and Becky will pick an article each from the latest edition of Happiful Magazine to discuss on the podcast. This was originally done to thank Happiful for sponsoring Sydney to attend the Mental Health First Aid Course this July.
If you haven’t heard of Happiful Magazine before here is what they are tr...
2018-08-1524 minMental Health Book Club PodcastEpisode 51 – Attachment Theory with The Secret PsychiatristFind out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses childhood development associated with the way children form relationships with their primary care giver.
Get our next book here
If you feel suicidal call 999 immediately.
*Sponsor*
Happiful Magazine
Thanks to the lovely people at Happiful Magazine who have sponsored Sydney to attend the Mental Health First Aid Course this July. We will be bringing you some special episodes on the course as Becky has completed the young people’s Mental Health First Aid Course.
I...
2018-08-1337 minMental Health Book Club PodcastInterview 6 – Alexis Rose Author of If I Could Tell You How It Feels: My Life Journey With PTSDFind out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses self-harm, prisons, justice system, suicide and poor treatment of mental illness.
Get Book 1 here: Untangled: A story of resilience, courage, and triumph
Get Book 2 here: If I Could Tell You How It Feels: My Life Journey With PTSD
We were so privileged to speak to Alexis Rose author of If I Could Tell You How It Feels: My Life Journey With PTSD. It was an amazing discussion, covering topics from mental health and family life, stigma, and impacts of...
2018-08-1049 minMental Health Book Club PodcastEpisode 50 – If I Could Tell You How It Feels by Alexis Rose pt2Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses Post Traumatic Stress Disorder, flashbacks, grief and parenting with mental illness.
Find Alexis on Facebook
Follow her blog here
Get our next book here
If you feel suicidal call 999 immediately.
*Sponsor*
Happiful Magazine
Thanks to the lovely people at Happiful Magazine who have sponsored Sydney to attend the Mental Health First Aid Course this July. We will be bringing you some special episodes on the course as Becky has completed the y...
2018-08-0832 minMental Health Book Club PodcastEpisode 50 – If I Could Tell You How It Feels by Alexis Rose pt1Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses Post Traumatic Stress Disorder, flashbacks, grief and parenting with mental illness.
Find Alexis on Facebook
Follow her blog here
Get our next book here
If you feel suicidal call 999 immediately.
*Sponsor*
Happiful Magazine
Thanks to the lovely people at Happiful Magazine who have sponsored Sydney to attend the Mental Health First Aid Course this July. We will be bringing you some special episodes on the course as Becky has completed the y...
2018-08-0633 minMental Health Book Club PodcastInterview 5 – Alisa Roth Author of Insane: America’s Criminal Treatment of Mental IllnessFind out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses self-harm, prisons, justice system, suicide and poor treatment of mental illness.
Get the book here
It was an absolute pleasure to speak to Alisa Roth author of Insane: America’s criminal Treatment of Mental Illness. We could have talked for hours about Alisa’s book, we think this interview is fascinating but at times the conversation is graphic.
Follow Alisa Roth:
Twitter : @alisa_roth
Facebook: https://www.facebook.com/alisa.roth.90
Inst...
2018-08-0340 minMental Health Book Club PodcastEpisode 49 – Forensic Mental Health with The Secret Psychiatrist pt 2Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses criminal behaviour, incest, rape, pedophilia, sexual assault, murder, fetishism, indecent exposure, streaking and suicide.
Get our next book here
If you feel suicidal call 999 immediately.
*Sponsor*
Happiful Magazine
Thanks to the lovely people at Happiful Magazine who have sponsored Sydney to attend the Mental Health First Aid Course this July. We will be bringing you some special episodes on the course as Becky has completed the young people’s Mental Health First Aid Course.
If...
2018-08-0135 minMental Health Book Club PodcastEpisode 49 – Forensic Mental Health with The Secret Psychiatrist pt 1Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses criminal behaviour, murder, rape, domestic violence, stalking, substance misuse and infanticide.
Get our next book here
If you feel suicidal call 999 immediately.
*Sponsor*
Happiful Magazine
Thanks to the lovely people at Happiful Magazine who have sponsored Sydney to attend the Mental Health First Aid Course this July. We will be bringing you some special episodes on the course as Becky has completed the young people’s Mental Health First Aid Course.
If you hav...
2018-07-3032 minMental Health Book Club PodcastEpisode 48 – Insane America’s Criminal Treatment of Mental Illness by Alisa Roth Pt 3Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses police shootings, self-harm, body fluids and suicide.
Get our next book here
If you feel suicidal call 999 immediately.
*Sponsor*
Happiful Magazine
Thanks to the lovely people at Happiful Magazine who have sponsored Sydney to attend the Mental Health First Aid Course this July. We will be bringing you some special episodes on the course as Becky has completed the young people’s Mental Health First Aid Course.
If you haven’t heard of Happi...
2018-07-2734 minMental Health Book Club PodcastEpisode 48 – Insane America’s Criminal Treatment of Mental Illness by Alisa Roth Pt 2Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses police shootings, self-harm, body fluids and suicide.
Get our next book here
If you feel suicidal call 999 immediately.
*Sponsor*
Happiful Magazine
Thanks to the lovely people at Happiful Magazine who have sponsored Sydney to attend the Mental Health First Aid Course this July. We will be bringing you some special episodes on the course as Becky has completed the young people’s Mental Health First Aid Course.
If you haven’t heard of Happi...
2018-07-2539 minMental Health Book Club PodcastEpisode 48 – Insane America’s Criminal Treatment of Mental Illness by Alisa Roth Pt 1Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses police shootings, self-harm, body fluids and suicide.
Get our next book here
If you feel suicidal call 999 immediately.
*Sponsor*
Happiful Magazine
Thanks to the lovely people at Happiful Magazine who have sponsored Sydney to attend the Mental Health First Aid Course this July. We will be bringing you some special episodes on the course as Becky has completed the young people’s Mental Health First Aid Course.
If you haven’t heard of Happi...
2018-07-2328 minMental Health Book Club PodcastEpisode 47 – Why we are supporting the Mental Health Media CharterFind out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses self-harm and suicide.
Find the Mental Health Media Charter here.
The Samaritans media guidlines.
If you feel suicidal call 999 immediately.
*Sponsor*
Happiful Magazine
Thanks to the lovely people at Happiful Magazine who have sponsored Sydney to attend the Mental Health First Aid Course this July. We will be bringing you some special episodes on the course as Becky has completed the young people’s Mental Health First Aid Course.
If you haven’...
2018-07-1833 minMental Health Book Club PodcastEpisode 46 – Cyclothymia and How to Support People with Mood Disorders with The Secret PsychiatristFind out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses self-harm, mood fluctuations and suicide.
Get our next book here
If you feel suicidal call 999 immediately.
*Sponsor*
Happiful Magazine
Thanks to the lovely people at Happiful Magazine who have sponsored Sydney to attend the Mental Health First Aid Course this July. We will be bringing you some special episodes on the course as Becky has completed the young people’s Mental Health First Aid Course.
If you haven’t heard of Happiful Magazine befor...
2018-07-1633 minMental Health Book Club PodcastInterview 4 – Jude Sierra Author of A Tiny Piece of Something GreaterFind out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses self-harm, suicidal ideation, suicide, personality disorders, mood, children and mood.
Get the book here
It was an absolute pleasure to speak to Jude Sierra author of A Tiny Piece of Something Greater. We talk about Jude’s work, writing, teaching and bringing up two sons as well as Jude’s own experiences with mental health.
Follow Jude Sierra on twitter : @JudeSierra
If you feel suicidal call 999 immediately.
If you need to talk you can contact:
2018-07-1343 minMental Health Book Club PodcastEpisode 45 – A Tiny Piece of Something Greater by Jude Sierra pt2
Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses self-harm, suicide, mood fluctuations, cyclothymia and negotiating a new relationship with mental illness.
Get our next book here
If you feel suicidal call 999 immediately.
*Sponsor*
Happiful Magazine
Thanks to the lovely people at Happiful Magazine who have sponsored Sydney to attend the Mental Health First Aid Course this July. We will be bringing you some special episodes on the course as Becky has completed the young people’s Mental Health First Aid Course.
If...
2018-07-1119 minMental Health Book Club PodcastEpisode 45 – A Tiny Piece of Something Greater by Jude Sierra pt 1
Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses self-harm, suicide, mood fluctuations, cyclothymia and negotiating a new relationship with mental illness.
Get our next book here
If you feel suicidal call 999 immediately.
*Sponsor*
Happiful Magazine
Thanks to the lovely people at Happiful Magazine who have sponsored Sydney to attend the Mental Health First Aid Course this July. We will be bringing you some special episodes on the course as Becky has completed the young people’s Mental Health First Aid Course.
If...
2018-07-0925 minMental Health Book Club PodcastEpisode 44 – How to look after your Mental Health with The Secret Psychiatrist pt2
Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses self-harm and suicide.
Get our next book here
If you feel suicidal call 999 immediately.
Where’s your head at campaign petition
Natasha Devon MBE: @_NatashaDevon and on instagram
The School of Life
Drink bottle at Matalan
*Sponsor*
Happiful Magazine
Thanks to the lovely people at Happiful Magazine who have sponsored Sydney to attend the Mental Health First Aid Course this July. We will be bringing you some spe...
2018-07-0432 minMental Health Book Club PodcastEpisode 44 – How to look after your Mental Health with The Secret Psychiatrist pt1
Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses self-harm and suicide.
Get our next book here
If you feel suicidal call 999 immediately.
Where’s your head at campaign petition
Natasha Devon MBE: @_NatashaDevon and on instagram
The School of Life
Drink bottle at Matalan
*Sponsor*
Happiful Magazine
Thanks to the lovely people at Happiful Magazine who have sponsored Sydney to attend the Mental Health First Aid Course this July. We will be bringing you some spe...
2018-07-0232 minMental Health Book Club PodcastEpisode 43 – A Beginners Guide to Being Mental: An A-Z from Anxiety to Zero F**ks Given by Natasha Devon MBE pt3Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses anorexia nervosa, purging, self-harm, suicide and eating disorders.
Get our next book here
If you feel suicidal call 999 immediately.
Where’s your head at campain petition
Natasha Devon MBE: @_NatashaDevon and _NatashaDevon on instagram
If you need to talk you can contact:
Samaritans on:
116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5
Mental Health Resources:
Rethink Mental Illness
0121 522 7007
http://bit.ly/1s7txdq
Mi...
2018-06-2931 minMental Health Book Club PodcastEpisode 43 – A Beginners Guide to Being Mental: An A-Z from Anxiety to Zero F**ks Given by Natasha Devon MBE pt2Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses anorexia nervosa, purging, self-harm, suicide and eating disorders.
Get our next book here
If you feel suicidal call 999 immediately.
Where’s your head at campain petition
Natasha Devon MBE: @_NatashaDevon and _NatashaDevon on instagram
If you need to talk you can contact:
Smaritans on:
116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5
Mental Health Resources:
Rethink Mental Illness
0121 522 7007
http://bit.ly/1s7txdq
Mi...
2018-06-2729 minMental Health Book Club PodcastEpisode 43 – A Beginners Guide to Being Mental: An A-Z from Anxiety to Zero F**ks Given by Natasha Devon MBE pt1Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses anorexia nervosa, purging, self-harm, suicide and eating disorders.
Get our next book here
If you feel suicidal call 999 immediately.
If you need to talk you can contact:
Samaritans on:
116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5
Mental Health Resources:
Rethink Mental Illness
0121 522 7007
http://bit.ly/1s7txdq
Mind The Mental Health Charity
Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for...
2018-06-2534 minMental Health Book Club PodcastInterview 3 – Natasha Devon MBE Author of A Beginners Guide to Being Mental: An A -Z from Anxiety to Zero F**ks GivenFind out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses self-harm, young people’s mental health, personality disorders, ethnicity, anxiety and panic attacks.
Get the book here
It was an absolute pleasure to speak to Natasha Devon MBE author of A Beginners Guide to Being Mental: An A -Z from Anxiety to Zero F**ks Given. We talk about her work as a mental health campaigner, her own experiences with mental health and more.
Sign the petition: Where’s your head at Campaign
Follow Natasha Devon MBE on twi...
2018-06-2044 minMental Health Book Club PodcastEpisode 42 – Attention Deficit Hyperactiveity Disorder (ADHD) with The Secret PsychiatristFind out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses mental health in children and adults relating to behavioural and concentration issues.
If you would like more informtation about Eating Disorders you can find this in Episode 33 with The Secret Psychiatrist
If you feel suicidal call 999 immediately.
If you need to talk and additional support you can contact:
Samaritans on:
116 123 (UK)
116 123 (ROI)
Find out more at their website
Mental Health Resources:
Rethink Mental Illness
0121 522 7007
2018-06-1829 minMental Health Book Club PodcastInterview 2 – Hope Virgo Author of Stand Tall Little GirlFind out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses anorexia nervosa, purging, self-harm, suicide and eating disorders.
Get our next book here
It was an absolute pleasure to speak to Hope Virgo author of Stand Tall Little Girl where we talk about her journey with Anorexia Nervosa, treatments, hospitilasation, her supportive family, stigma and more.
If you feel suicidal call 999 immediately.
If you need to talk you can contact:
Samaritans on:
116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5
2018-06-1533 minMental Health Book Club PodcastEpisode 41 – Stand Tall Little Girl by Hope Virgo pt2Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses anorexia nervosa, purging, self-harm, suicide and eating disorders.
Get our next book here
If you feel suicidal call 999 immediately.
If you need to talk you can contact:
Samaritans on:
116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5
Mental Health Resources:
Episode 33 – Eating Disorders with The Secret Psychitrist
Rethink Mental Illness
0121 522 7007
http://bit.ly/1s7txdq
Mind The Mental Health Charity
Infoline: 0300 123 3393 (Our lin...
2018-06-1325 minMental Health Book Club PodcastEpisode 41 – Stand Tall Little Girl by Hope Virgo pt 1Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses anorexia nervosa, purging, self-harm, suicide and eating disorders.
Get our next book here
If you feel suicidal call 999 immediately.
If you need to talk you can contact:
Samaritans on:
116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5
Mental Health Resources:
Rethink Mental Illness
0121 522 7007
http://bit.ly/1s7txdq
Mind The Mental Health Charity
Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for...
2018-06-1130 minMental Health Book Club PodcastEpisode 40 – Mental Health and Pregnancy with The Secret Psychiatrist pt 2 including father’s mental healthFind out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses mental health before, during and after pregnancy which includes infant death.
Advice from The Secret Psychiatrist: Post Natal Depression – Harness Magazine
If you feel suicidal call 999 immediately.
If you need to talk and additional support you can contact:
Young Minds : Website
Mind: Parenting with a mental illness page
NSPCC: Parental Mental Health
Dr Andrew Myers: Fathers Mental Health
Samaritans on:
116 123 (UK)
116 123 (ROI)
Find...
2018-06-0622 minMental Health Book Club PodcastEpisode 40 – Mental Health and Pregnancy with The Secret Psychiatrist pt 1Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses mental health before, during and after pregnancy which includes infant death.
Advice from The Secret Psychiatrist: Post Natal Depression – Harness Magazine
If you feel suicidal call 999 immediately.
If you need to talk you can contact:
Samaritans on:
116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5
Mental Health Resources:
Rethink Mental Illness
0121 522 7007
http://bit.ly/1s7txdq
Mind The Mental Health Charity
Infoline: 0300 123 3393 (Our lines are open 9am...
2018-06-0430 minMental Health Book Club PodcastInterview 1 – Dyane Harwood Author of Birth of a New BrainTrigger warning: this podcast discusses mania, depression, suicide and extreme behaviour.
It was an absolute pleasure to speak to Dyane Harwood author of Birth of a New Brain were we talk about her journey with postpartum bipolar one, treatment resistant depression, hospitilasation, her wonderful family and more.
Get the book here
If you feel suicidal call 999 immediately.
If you need to talk you can contact:
Samaritans on:
116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5
Mental Health Resources:
Rethink Mental Illness
2018-05-3147 minMental Health Book Club PodcastEpisode 39 – Birth of a New Brain: Healing from Postpartum Bipolar Disorder by Dyane Harwood pt 2Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses mania, depression, suicide and extreme behaviour.
Get our next book here
If you feel suicidal call 999 immediately.
If you need to talk you can contact:
Samaritans on:
116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5
Mental Health Resources:
Rethink Mental Illness
0121 522 7007
http://bit.ly/1s7txdq
Mind The Mental Health Charity
Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
...
2018-05-3034 minMental Health Book Club PodcastEpisode 39 – Birth of a New Brain: Healing from Postpartum Bipolar Disorder by Dyane Harwood pt 1Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses mania, depression, suicide and extreme behaviour.
Get our next book here
If you feel suicidal call 999 immediately.
If you need to talk you can contact:
Samaritans on:
116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5
Mental Health Resources:
Rethink Mental Illness
0121 522 7007
http://bit.ly/1s7txdq
Mind The Mental Health Charity
Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
...
2018-05-2831 minMental Health Book Club PodcastEpisode 38 – Aggression in Mental Health with The Secret PsychiatristFind out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses agression and violence in relation to a diagnosis of mental ill health.
If you feel suicidal call 999 immediately.
If you need to talk you can contact:
Samaritans on:
116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5
Mental Health Resources:
Rethink Mental Illness
0121 522 7007
http://bit.ly/1s7txdq
Mind The Mental Health Charity
Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
Text: 86463
...
2018-05-2332 minMental Health Book Club PodcastEpisode 37 – Bipolar Disorder with The Secret PsychiatristFind out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses mania, depression, suicide and extreme behaviour (violence towards animals).
If you feel suicidal call 999 immediately.
If you need to talk you can contact:
Samaritans on:
116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5
Mental Health Resources:
Rethink Mental Illness
0121 522 7007
http://bit.ly/1s7txdq
Mind The Mental Health Charity
Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
Text: 86463
http://bit.ly/2...
2018-05-2126 minMental Health Book Club PodcastEpisode 36 – Clown and I by Ryan Heffernan Pt 2Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses mania, depression, suicide and extreme behaviour (violence towards animals).
Get our next book here
Ryan’s Blog: https://clownandi.com/
If you feel suicidal call 999 immediately.
If you need to talk you can contact:
Samaritans on:
116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5
Mental Health Resources:
Rethink Mental Illness
0121 522 7007
http://bit.ly/1s7txdq
Mind The Mental Health Charity
Infoline: 0300 123 3393 (Our lines are op...
2018-05-1627 minMental Health Book Club PodcastEpisode 36 – Clown and I by Ryan Heffernan Pt 1Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses mania, depression, suicide and extreme behaviour (violence towards animals).
Get our next book here
If you feel suicidal call 999 immediately.
If you need to talk you can contact:
Samaritans on:
116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5
Mental Health Resources:
Rethink Mental Illness
0121 522 7007
http://bit.ly/1s7txdq
Mind The Mental Health Charity
Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except...
2018-05-1430 minMental Health Book Club PodcastEpisode 34 – Thirteen Reasons Why by Jay AsherFind out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses suicide, sexual assault, rape, stalking, bullying and depression.
Get our next book here
If you feel suicidal call 999 immediately.
Theatre group: Peer Productions – Losing it
If you need to talk you can contact:
Samaritans on:
116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5
Mental Health Resources:
Rethink Mental Illness
0121 522 7007
http://bit.ly/1s7txdq
Mind The Mental Health Charity
Infoline: 0300 123 3393 (Our lines are open 9am...
2018-04-301h 33Mental Health Book Club PodcastEpisode 32 – Sugar by Deidre Riordan HallFind out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses binge eating emotional and physical abuse, tragic death, sexual assault and attempted rape.
Get our next book here
If you feel suicidal call 999 immediately.
If you need to talk you can contact:
Samaritans on:
116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5
Mental Health Resources:
Rethink Mental Illness
0121 522 7007
http://bit.ly/1s7txdq
Mind The Mental Health Charity
Infoline: 0300 123 3393 (Our lines are open 9am to 6pm...
2018-04-161h 17