Shows
Your Next FiftyEpisode 92: The And/More Life with Steph JohnstonToday we are talking to health and life coach,wellness advocate, certified licensed design mapper and essential oil specialist Steph Johnson. And on top of all that, she lives a fulfilling life as well! As a corporate career woman she does it all. Listen in! ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50podcast/ ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to https://so-vibrant.com LinkedIn: https://www.linkedin.com/in/syl...2022-11-0237 minYour Next FiftyWomen in Comedy with Whitney CiceroLadies, you are going to want to cross your legs for this episode because our guest is going to make you laugh so hard!! On today's show, we chat with IG sensation and stand-up comedian, Whitney Cicero aka @TheNewStepford. Whitney is a mom of two and started vlogging before it was a thing. With over 50M views. many awards under he belt, and sold out shows, she's the real deal. And, the joy in all this is that she started doing stand-up only a few years ago! SEE HER LIVE: Nove...2022-10-1940 min
Underdog Leadership PodcastWomen Playing Big: Interview with Engineer and Philanthropist, Dr. Gina CodyThis episode is special because it touches on a few of my favorite topics: philanthropy, leadership, and powerful women. It is my great pleasure to introduce you to Dr Gina Cody! Gina is a trailblazer in the field of Engineering. She was the first woman to receive a PhD in Engineering from Montreal's Concordia University. In 2018, she made a tremendous gift of $15M to Concordia's Faculty of Engineering, and became the first woman to have a faculty named after her in Canada and internationally. Don't be surprised if you hear an extr...2022-10-1350 minYour Next FiftyEpisode 90: When Science and Spirituality Meet with Jess KeatingHave you ever wondered what would happen if science and spirituality joined forces? That's exactly what our guest, Jess Keating, is all about. Her teachings bring her background in science, shamanism, business together to help you go deeper within and create the business and life you desire. Join us as we chat about money, business and your life's purpose. ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50podcast/ ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and...2022-10-0558 minYour Next FiftyHow to stay healthy at all ages with guest Meg SticklStaying fit is a no brainer. As we age, our bodies have different needs. Today on the podcast, we're introducing you to Meg Stickl, owner of AIM Fitness, a national fitness company dedicated to keeping people age 50+ healthy and happy. Listen in to learn tips and tricks for staying healthy at any age! ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50podcast/ ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to https://so-vibrant.com...2022-09-2137 minYour Next FiftyOn the Other Side of Fear: Fear of Sharing Your Own Story with Author and Mentor Samantha HoughtonIn today's episode we are delving into the fear of BEING SEEN with author, ghostwriter and mentor, Samantha Houghton. Samantha shares with us the fears of telling HER own story when she first started writing her book, The Invisible. Girl. Admitted to a psychiatric unit at fifteen, Samantha continued to suffer throughout her adult life with feelings of self-hatred, fear, darkness and not knowing who she was. She used addictions to help her to cope on the outside when the inside was chaotic. She finally found healing and had a burning desire to share this wi...2022-09-0736 minYour Next FiftyWomen Playing Big: Interview with Engineer and Philanthropist, Dr. Gina CodyOur guest today is a trailblazer in the field of Engineering. She was the first woman to receive a PhD in Engineering from Montreal's Concordia University. In 2018, Dr Gina Cody made a tremendous gift of $15M to Concordia's Faculty of Engineering, and became the first woman to have a faculty named after her in Canada and internationally. She is a role model to women around the world and we are so excited to chat with her today! Enjoy! ****** Facebook: https://www.facebook.com/yournext50podcast IG...2022-08-2447 minYour Next FiftyYou are WorthyIn her book: Worthy - Boost Your Self-Worth to Grow Your Net Worth, Nancy Levin says that people don't actually have MONEY issues. They have SELF-WORTH issues. Mic drop. We take it a step further and say that perhaps ALL our issues are related to self-worth, and until we decide to choose OURSELVES, our issues will continue to exist. Join us for a very candid and story-filled episode that invites you to think about your own worthiness and the changes that must be made to create the life you desire. Enjoy! 2022-08-1032 minYour Next FiftyOn the Other Side of Fear: with Business Alignment Mentor Caroline PartridgeWelcome everyone to a new series within the Your Next 50 Podcast hosted by Sylvia Otvos. It's called: On The Other Side of Fear and I will be interviewing women who have moved past their fears to create the abundant lives they desire. Does fear hold you back? That little voice in your head that puts you down, questions your abilities and keeps you playing small. But the reality is that EVERYTHING you desire is on the OTHER SIDE OF FEAR! Whether it's a promotion you have your eyes on, or you want...2022-07-2736 minYour Next FiftyStep Into Your Personal Power with Breath Work with guest Kyla ErlandsonToday's episode is a very heartfelt episode - we are feeling all the feels in this one! Our guest on the show is Kyla Erlandson, a Spiritual Transformational Coach and Breath Work Practitioner. She works with powerful women who desire to live a more conscious and fulfilled life. Kyla helps guide them back to themselves, build self-trust and self-love, and self-acceptance so they can live at their highest potential, and experience the life and relationships they desire. If you are looking to step into your personal power and live in alignment, this show is...2022-07-1344 minYour Next FiftyWomen Playing Big with Speaker, Writer and Women's Advocate Shari GraydonDid you know that when it comes to women being cited in Canadian newspapers, they are cited only 30-32% of the time? Why are women not speaking up? The fact is that many do NOT feel like they are the BEST person to do so. But in reality, they do have the knowledge. They are just not always taking the opportunity to do so. Shari Graydon is a women's advocate, writer, speaker and Founder of Informed Opinions, a non-profit organization that amplifies the voice of women and works to ensure the perspectives and pri...2022-06-2940 minYour Next FiftyTime to Release the Self-JudgmentIn the work we do with our clients, and with ourselves, there is a theme that comes back often: SELF-JUDGMENT. - You want to start an exercise program, but then think you're so out of shape, why bother? You flop on the couch and watch Netflix instead. - You decide you want to start a podcast, but then after a couple of episodes, you stop because you hate the sound of your voice. - You get headshots taken and focus on all the new wrinkles that weren't there last time, rather than your beau...2022-06-1527 minYour Next FiftyThe New POWER ParadigmDo you shy away from power? What does power even mean to you? The traditional way of looking at power is very masculine - wealth, achievements, climbing the ladder, etc. In today's world, women leaders are paving the way for a new type of leadership - one that is more focused on collaboration and impact. And they are just as powerful! It's time to redefine POWER. Join us in the conversation. ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instag...2022-06-0123 minYour Next FiftyShining a Light on Guilt and ShameGuilt and Shame are universal emotions. Guilt is defined as 'I have done something bad.' Shame is seen as 'I am a bad person.' How do you recognize these emotions in your life? How do you move past these emotions? Join us today as we bring awareness to two emotions that no many people talk about. ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50podcast/ ------------------------ CONNECT WITH SYLVIA O...2022-05-1830 minYour Next FiftyWe are the Sandwich GenerationThe time has come when, in our 50s, we are starting to see more and more of our friends and colleagues taking on responsibility for their children AND their aging parents. It is called the Sandwich Generation. We are in the middle. Where does that leave us? What boundaries must we put into place? What conversations must we have so that everyone feels validated and heard and respected? Join us today as we talk about our loved ones and what lies ahead in this next chapter. Enjoy! ...2022-05-0427 minYour Next FiftyHappy 50th Birthday Jenny!Well, it's Jenny's turn to upgrade to Jenny 5.0! We're so excited to chat about her most memorable moments in the past years, how she defines the various decades in her life, as well as what advice she'd give to her younger self, as well as her older self! Enjoy the show! xo ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50podcast/ ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to https...2022-04-2036 minYour Next FiftyWomen Playing Big with Guest Jennifer Ransaw SmithToday you are in for a special treat! Our guest is Jennifer Ransaw Smith - a Personal Branding Strategist who helps elevate professional women's profiles so they can make a name for themselves. She is also one of the founders of @bakroomdinner club, whose mission it is to ignite the largest philanthropic dinner club advancing the black woman's agenda! Jennifer is definitely playing big so listen in for your weekly dose of inspiration! Enjoy! ****** Facebook: https://www.facebook.com/yournext50podcast IG: ht...2022-04-0632 minYour Next FiftyLiving in Lack vs Living in AbundanceAre you a person who has a 'lack' mindset vs an 'abundance' mindset? In today's episode we're delving into what these mean. As you may have heard, like attracts like, so if you have a lack mentality, you'll find yourself more often in LACK. And vice versa. ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50podcast/ ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to https://so-vibrant.com LinkedIn: https://www.linkedin.com/in/sylviaotvos/ ...2022-03-2325 minYour Next FiftyManaging Up: how to turn your boss into your best boss everNow, we think it's fair to say that there are a lot of GREAT bosses out there. But on the flip side, there are a lot of pretty BAD bosses out there too. What role can YOU play when it comes to helping your boss be a better manager? Today on the podcast, we're talking about Managing UP - how YOU can help your boss be better at what they do and help your team shine! From communication styles to asking the right questions to clarifying expectations, it is possible to manage up! Enjo...2022-03-1627 minYour Next FiftyEpisode 74: Women Playing Big. Series: Donna Smith, Founder of MiikToday we are chatting with Donna Smith, Founder and President of Miik, a brand of fashionable, comfortable and affordable clothes for the modern woman! Their motto is: Look Good Feel Good Do Good Donna is a force to be reckoned with! Join us as she shares her passion for women and community, and how she had to pivot when the pandemic hit - creating a whole new company culture based on their customers. www.miik.ca is also giving listeners a 10% discount until May 31, 2022. Discount code: NEXT50 En...2022-03-0942 minYour Next FiftyYou're Not Too F&?*ING OLD! With Jen MarplesToday we have a wonderful and colorful guest on the show: Jen Marples! Jen is a speaker and an activist on a mission to let women in midlife know that they are not too f%?*ing old to create the lives they desire. Don't late age define you or limit you! Join us today for a very inspirational talk! ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50podcast/ ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to...2022-03-0236 minYour Next FiftyEnough of the blood, sweat and tears!Hey lovely There are a lot of myths out there that perpetuate the idea that you have to suffer in life. So many people are committed to the struggle! We say: ENOUGH! Join us today as we break down these myths and tell you that it can be easy. ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50podcast/ ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to https://so-vibrant.com...2022-02-2423 minYour Next FiftyWomen Playing Big with Guest Johanne PelletierToday in our Women Playing Big Series, we interview the multi-talented Johanne Pelletier. From her work in education to becoming a Coach, an award-winning storyteller, and a boxer as well as a boxing judge, Johanne truly embodies what it means to go beyond your perceived limits and PLAY BIG! Join us to learn more about Johanne - you will definitely be inspired! ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50podcast/ ------------------------ CONNECT WITH SYLVIA OTVOS, Visi...2022-02-1633 min
The Jen Marples Show for Midlife WomenEnjoy the Journey, Not the Destination with Jenny Mitchell & Sylvia Otvos of Your Next 50 PodcastGenX was essentially given a checklist of all of the life events, family experiences, and career goals we were meant to achieve but rarely were we asked or given the space to figure out if any of it made us happy. That’s why episode 42 of The Jen Marples Show is about enjoying the journey, not the destination!In this episode of The Jen Marples Show, my guests Jenny Mitchell and Sylvia Otvos, co-hosts of Your Next 50 podcast, share the importance of realizing that every experience you’ve had to date will benefit you in your current care...2022-02-1045 minYour Next FiftyHow Are Your Assumptions Holding You Back?Have you ever stopped yourself from doing something or saying something because you ASSUMED you already knew the outcome? Do you realize, however, that your assumptions are NOT based on fact! You do not have any proof of what you are assuming. Think back to a time when you assumed you knew something about someone, or about a situation, and then found out you were actually WRONG. This happens all the time! Join us today as we talk about assumptions and how they are actually holding you back from achieving what you want and...2022-02-0933 minYour Next FiftyEpisode 69: Your Brains Only Get You So FarThere's a great saying: What got you here, won't get you there. Today we're inviting you to approach your next chapter differently. Too often, we THINK our way through our lives. And this way - thinking through life - has perhaps allowed you to achieve much success in your life - or not. But what if there were another way? Another way that can lead you to truly creating the life you desire? Take a listen! ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://w...2022-02-0230 minYour Next FiftyUnderstanding Perimenopause and Menopause with Dr Anna GarrettYup. We're chatting about the CHANGE! LOL. Perimenopause and Menopause. How does this affect you in your life - work and personal? How does it affect members of your team? What's the latest info when it comes to dealing with all the symptoms - hot flashes, moodiness, heavy periods, etc. Join us for a very interesting - and timely - conversation! ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50podcast/ ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Co...2022-01-2632 min
The Magic in your Business PodcastCourageously Sharing your Authentic Voice with Sylvia Otvos + Jenny MitchellIn this episode, we dive into learning how to share your authentic voice and message online as a business owner, and how to work through the feelings this can bring up:Topics include:-Standing in our personal power-Leaving behind our legacy-How to stop "hiding" in your life and business-Seeking validation through our workAnd SO much more!!Sylvia Otvos & Jenny Mitchell are Coaches, and they are the hosts of the Your Next Fifty podcast. With fun, friendship and wisdom they invite women to play...2022-01-2141 minYour Next FiftyIntegrating Spirituality in your Life for Massive Success with Cassie BiltzSpirituality, hypnotherapy and trapped emotions are just some of the juicy topics we’re diving into on today’s episode. All too often we “box up spirituality” and keep it at arm’s length from our businesses. Cassie Biltz is living proof that that is a huge missed opportunity. Ready to get out of your head, and into your heart? Have a listen. You are welcome! ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50podcast/ ------------------------ CONNECT WITH...2022-01-1933 minYour Next FiftyThe Worlds Needs Purposeful Empathy with Anita NowakThe world seems like it's a mess these days, doesn't it? War, famine, poverty...and now we've added in a pandemic, and what do we have? Lots of heated discussions, debates, and a lot of unhappy people. Wht is the answer? According to our guest today, Ted-X speaker, professor and auther, Anita Nowak, PURPOSEFUL EMPATHY is one of the keys to unlocking our happiness on a global scale. Today on the podcast, Anita shares her thoughts on the actions we can take to help make the world a better...2022-01-1235 minYour Next FiftyHow to Own Your Seat at the Table in Male Dominating Sectors with Valerie Pisano, President of MILALet's face it. There are sectors where there are more men than women. And for many, that can be daunting. Today on the podcast, we chat with Valerie Pisano, President of MILA - a hub for the development of AI. She knows exactly what this is like - as only 20% of the workforce in AI are women. Join us as we chat more about how to maneuver your way around these places of work. ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://ww...2022-01-0533 minYour Next FiftyWomen Playing Big Series with Guest Nina ChungIn this Women Playing Big series, we interview women who are stepping up, playing big and creating the life of their dreams. Today's guest is Nina Chung, the Founder of Elimu, a non-profit organization that provides Kenyan communities access to the education, skills and support they need to realize their full potential. Their first focus is children at risk and vulnerable girls from rural communities. Through sponsorships and mentorship, they work to enhance school retention, academic performance and entrepreneurship experience. You can find out more about Elimu here: https://elimu.ca 2021-12-1532 minYour Next FiftyLetting go of expectationsToday on the Your Next 50 Podcast, we are chatting about EXPECTATIONS! What expectations do you have when it comes to: - others in your life? - yourself? - outcomes? Are these expectations serving you well, or are you always frustrated that they are not being met? How can you manage your expectations in order to live a happier life. ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50podcast/ ------------------------ CON...2021-12-0824 minYour Next FiftyWhat can your resistance teach youTake a look at your life and notice where you are resisting. Is it in your business? Your job? Your relationship? What are your soul's whispers telling you? What nudges are you feeling? Resistance is an excellent guide and teacher. BUT - if you're like most people, you wait and wait to take action, resisting your callings even more! In today's episode, we dive into the resistance and give you some tips and tools to move past it. Let us know - where are you resisting? 2021-12-0129 minYour Next FiftyGoing All-In with High Performance Coach Lisa CarpenterLet us ask you this: When was the last time you went ALL-IN? When was the last time you allowed yourself to dream big and decide to GO FOR IT? If you're like many of our listeners, it might be awhile ago. Why is that? Today on the podcast, we speak with Master Coach and High-Performance Coach Lisa Carpenter about going all-in and what that really means for YOU! Lisa has had experience going all-in when whe participated at the Women's Beauty, Fitness & Fashion Show in Las...2021-11-2443 minYour Next FiftyRediscovering the lost art of letter writing with Loreto CheyneIf you're like most people, you have probably ditched letters and cards for they typical email or text, correct? Well, before the arrival of technology, people would WRITE LETTERS! And SEND CARDS! Between us both, we have written thousands of letters to friends and family over the years. The thrill of receiving a letter in the mail is still something we get excited about! In today's episode, we speak with Loreto Cheyne, graphic designer and owner of Lola Design. Loreto creates fun and quirky greeting cards. And we chat about the lost of...2021-11-1730 minYour Next FiftyAre You Dimming Your Light?We talk a lot about not showing up powerfully in this podcast. And dimming your light is a great example of this. When we dim our light, we are not showing up as our true selves. We are allowing others to shine brighter when we are around. We are perhaps afraid of what would happen if we did shine brighter! Join us today as we discuss the repercussions of dimming your own light in your own life and in your career. ****** Facebook: https://www.facebook.c...2021-11-1029 minYour Next FiftyAre you afraid of being seen?In today's episode, we are delving into the fear of being seen, of being heard. If you're like a lot of our listeners, this will resonate with you. How does this fear show up? We play small. We hide. We don't show up. Could be in your job - not taking the promotion. Or in your business - not marketing your services. Or even in your relationships - you take a back seat to everyone else. But it's time to shed the fear and show up for...2021-11-0323 minYour Next FiftyWhat is your relationship with money?In today's episode, we are talking MONEY! Specifically, what relationship do you have with your money? Are you in sync with your money and treat it like your BFF? Or do you run away from it - like when you see someone you don't want to talk to at the grocery store? We break the relationship up into four stages: 1 - Are you single and in victimhood? 2 - Are you flirting with your money? 3 - Are you dating your money? 4 - Are you married to your money?2021-10-2732 minYour Next FiftyLife After DivorceDo you know that about half of marriages end in divorce? And that the average age of women getting divorced is 42? In today's episode, we talk with two amazing women, Personal Stylist Hailey Verity and Business and Mindfulness Coach Julie Rhéaume Greenham who both are in the process of getting divorced. Their stories are different, but there are many similarities nonetheless. We delve into the topics of identity, finances, children and the new possibilities that each of them has before them. You will also hear about a new membership they a...2021-10-2042 minYour Next FiftyHas Your Inner Critic Taken Over the Wheel of Your LifeHave you ever heard of the Inner Critic? It's that little voice in your head that talks to you all day long. From the moment you wake up until you go to sleep. For some people, this voice can be positive. However, for the vast majority of people, this voice is negative. The voice can be mean, rude, and downright hurtful. But you know what? That voice is part of YOU! In today's episode, we delve into the reasons why your inner critic exists, why it says the things it does...2021-10-1329 minYour Next FiftyHow Wealthy Women Think DifferentlyToday on the podcast, we have a juicy episode for you! We are going to be looking at wealthy women and how they think differently. How do they manage their money? What is their relationship with money? What are their priorities? Our guest, Hadriana Leo, is the Money Navigator and she works with women to set up them up for financial success. If you want to be a Wealthy Woman, then listen to this episode and start changing your mindset when it comes to money! ****** Facebook: https://www.facebook.co...2021-10-0641 minYour Next FiftyCelebrating the Power Years with Coach Sara Smeaton on her 50th birthdayHappy 50th Birthday to Coach Sara Smeaton! It used to be that when people hit middle age they were expected to quietly start scaling back and wait for grandchildren and/or retirement. Not anymore. Sara is on a mission to awaken people in midlife, to help them figure out what they want in these next years, and to help them during this important time of transition. How do you envision your own PowerYears (TM) You can find out more about Sara here: https://sarasmeaton.com/ https...2021-09-2933 minYour Next FiftyCassandra Speaks - How Women's Voices Have been MutedElizabeth Lesser's book 'Cassandra Speaks' is a powerful review of the origin stories that have shaped our culture. Adam and Eve, Cassandra, Pandora... How would our world be different if women had told their own stories? Join us as we delve into one of our favourite books about the power of using our voices. Do you use your voice to its fullest? Where in your life have you been hiding your voice? ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50p...2021-09-2230 minYour Next FiftyOur latest photoshoot: the good, the bad and the triggersIn today's episode, we're taking you behind the scenes of our latest photoshoot! We started this podcast a year ago, just after the pandemic started, and since we don't live in the same city, we couldn't get together to take branding photos. Like many women, taking pictures of ourselves didn't come easy. A lot of triggers came up - around body image, spending money on ourselves, and deciding how we wanted to show up. We'll share with you everything that came up as we prepared for the big day - from working with...2021-09-1528 minYour Next FiftyHappy 1st Podcast AnniversaryIt's really easy to start a podcast. It really is! BUT - being consistent and going LIVE every week for ONE year? Well, we are going to celebrate this milestone today - with you because not everyone gets this far. We've had a lot of learning creating this show - and our Podcast - and today we are going to share our top 20 learnings with you. THANK YOU to everyone who has followed our journey and who has been tuning in here! We appreciate all your support and couldn't do it...2021-09-0841 minYour Next FiftyHow Imposter Syndrome Affects Your Personal BrandYour Imposter Syndrome is keeping you stuck in your business! Have you ever experienced Imposter Syndrome? Those pesky and limiting beliefs that question your abilities and worthiness when it comes to serving and helping people. A few weeks ago on the Your Next 50 podcast, we chatted about the importance of creating a personal brand - identifying your values, your image, your language for what you stand for and how you run your business. But what happens when imposter syndrome gets in the way of creating this personal brand? That's what we're...2021-09-0133 minYour Next FiftyThe Confidence Myth - A New Definition for the Modern WomanImagine a life where you felt more confident? What would you do differently? - Would you leave your job? - Would you start a business? - Would you double or triple your prices? - Would you start a podcast? - Would you create the program you've been dreaming about for years? - Would you tell your secret crush you liked them? 🙂 How much confidence do you actually need to jump in with two feet? 100%? 75%? 50%? Today on Your Next 50, we chat about the expectations we have around being confident - a...2021-08-2528 minYour Next FiftyMake Work Awesome! Reinventing our work and our futures - with Pam RossIf you could wave your magic wand and improve one thing about your workplace, what would that be? - more flexibility? - more inclusivity? - more wellness? - less toxicity and back-stabbing? - less stress? Now more than ever, after this year of pandemic, we see that work needs to be reinvented! In this episode, we chat with Speaker and Change Catalyst, Pam Ross, Owner and Founder of Blue Rebel Works, about the changes leaders and workers need to embrace in order to MAKE WORK AWESOME! What...2021-08-1833 minYour Next FiftyHow Your Personal Brand Helps You Create More ImpactDo we have a personal brand? Yes. Have we actively cultivated it? Probably not. Could we do better? Absolutely. If you answered as we did above, you will not want to miss our conversation with Marina Byezhanova. Marina has clarity, people. Her goal is to inspire 1 million people to scale the reach of their voice in order to stand up, speak up, and be radically authentic. And she has a personal story that ties intimately to her journey to use her voice. THAT’s something that the Your Next Fifty Podcast gets incredibly cu...2021-08-1137 minYour Next FiftyHappy 50th Birthday, Sylvia!Happy Birthday, Sylvia! It's a milestone birthday as she leaves her forties behind and turns the big 5-0. Or as we like to say Sylvia 5.0 - getting better with each update! In today's episode, Jenny interviews Sylvia and asks her questions about each of the past decades. What lessons has she learned? What was most challenging? What fears came up? What's in store for her 50s? Join us as we celebrate a life well-lived! ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.c...2021-08-0439 minYour Next FiftyLet it be E.A.S.Y.Let us ask you this: Are you addicted to the struggle? Do you tend to repeat 'Ah, life is so HARD! I never get a break.' Are you the type of person who analyzes every situation TO DEATH, going round and round in circles? Well, my friend, you are not alone. It is the default habit of the majority of people - seeing life as hard. But there is another way. What if you decided to make your life EASY? Join us today as we chat about how...2021-07-2823 min
Stars and HeartsBusiness Coaches Jenny Mitchell Sylvia Otvos: Thriving in Your Next FiftyIt's a two-for-one mindset show! Visibility Coach Sylvia Otvos and Executive CoachJenny Mitchell met at McGill University, both majoring in classical music. After years of Jenny working as a consultant and Sylvia starting a successful Doula agency, the old friends began a magical collaboration and started Next Fifty Podcast. They create a space for women to have those conversations around money, using their voice and how to invite abundance into their lives and business.
In this episode:
Learn how to Jenny and Sylvia coach women navigating their new career in your forties and fifties.
Li...2021-07-2146 minYour Next FiftyHaving Courageous ConversationsCan you remember a time when you knew you needed to discuss something important with someone and you just brushed it off? Perhaps it was a recurring situation with your boss not being respectful of your time. Or your spouse not considering your feelings. Or a client that was out of integrity. No matter, we've all been there - in that place where our triggers present themselves and request some kind of action. What will that action be? Do you respond harshly at the moment? Do you freeze and say nothing? Or do...2021-07-1430 minYour Next FiftyThe Power of Tapping Into Your Creativity with Jahje Bath IvesCreativity. We believe that everyone has some form of creativity inside them - though many people say they are not creative at all! Are you? If you are creative, do you let this side of you flourish in your business or in your career? How do you do this? How does it manifest? What results do you get? As former musicians and performers, our podcast is a wonderful place to show our creative sides, and every episode brings us so much joy, showing us that we are on the right path.2021-07-0732 minYour Next FiftyWomen Playing Big with Guest Isabelle fish from Rue PigalleWelcome to our new series Women Playing Big: Amplifying Women's Voices Why a new series showcasing the fantastic work by women around the globe? Because sometimes we need a woman's inspiration to see what's possible. Because sometimes we need to be reminded that it's not too late! Because if she can do it, then I can do it too! Today on the show, we're talking with our guest, Isabelle Fish, Owner and Founder of Rue Pigalle, Artistic Journeys. Isabelle trained to be a lawyer, but her passion for fine...2021-06-3032 minYour Next FiftyYour Answers are in the SilenceSilence is golden 'they' say! It sure is when the world we live in is one of ACTION. We fill our days up with endless tasks, to-do lists, activities left-right-and centre. Most people can not just BE with their thoughts for long. What are we afraid of? Are we hiding? Are we truly not worthy enough to enjoy our own company? In today's episode, Jenny and Sylvia discuss the impact of silence and how all the answers we are looking for are not on the outside...2021-06-2323 minYour Next FiftyHow To Get Out Of Your Way As A LeaderThere are some really fantastic leaders out there. And then, there are the others. (I'm sure you've got someone in mind when I say that, correct?) Which camp do you want to be in? In today's episode Jenny and Sylvia chat about removing one of THE BIGGEST obstacles when it comes to effective leadership: YOU!! Join in the conversation to get you on the path of becoming the amazing leader you want to be! ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram...2021-06-1629 minYour Next FiftyHow Boundaries Can Help you Take Charge of Your LifeBoundaries. Do you love them or do you hate them? Do you find them difficult to put in place and enforce, or are they second nature to you? In today's episode, you'll learn 1) The most common pitfalls people make when they set boundaries 2) How to define your boundaries and... 3) What to do when you (inevitably) get in your own way. You'll also learn why Jenny HATES the word boundaries, while Sylvia Is the QUEEN of Boundaries (self-proclaimed title!). If there areas in your life that bring you...2021-06-0729 minYour Next FiftyThe Power of Choice to Transform your LifeYou are 100% responsible for everything in your life. Agree or disagree? Everything is a choice. From feeling overwhelmed to feeling happy - you choose how you will feel and act every day! Today on the podcast, we talk about the power of choice and how you can decide to transform your life when you start to make different choices, ones that serve you better. ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50podcast/ ------------------------...2021-06-0328 minYour Next FiftySpeaking Up Through Sisterhood: The Path to Using Our VoicesSpeaking up. It's hard. Amanda Perrot from Grounded Goodness has been showing women how to listen to their voices, access their inner wisdom, and step into leadership in all areas of their lives. She is a speaker, entrepreneur, and lover of F-bombs. And she's our GUEST on today's episode! Amanda shares about the power of sisterhood. She shows women how to shed their fear of being "too much" (or not enough!). Her work has got us thinking about how many times we worry that we're too much: Too keen (patience grasshopper...2021-06-0128 minYour Next FiftyYour Money. Your Wealth. Your Choice.No matter how much money you have, you have a choice as to what you spend it on. What does building wealth look like for you? What do you want to do with your money going forward? Do you want to buy a house? Travel the world? Put your kids through university? Retire in the coming years? Donate to your favourite causes? In today's episode, we are chatting about being INTENTIONAL about your money in the coming years and knowing what's important to you. ****** Facebook: https://www.facebook.com/y...2021-05-1826 minYour Next FiftyAre You Living Your Best Life?Most people are actually NOT living their best lives. Why? Because of FEAR. When we want to make significant and lasting change in our lives, that's pretty scary! So most people avoid it like the plague. They stay in their cubicle. They remain in a relationship that no longer serves them. They are unhappy. But this does NOT have to be YOU! In today's episode, we are shaking it up and inviting you to imagine what YOUR BEST LIFE looks like! It's not too late to step...2021-05-1622 minYour Next FiftyOwn Your Seat at the Table with Maryse HarveyWe love this quote by Michelle Obama: 'If you’re afraid to use your voice, give up your seat at the table!' YES! As former Deputy Chief of Staff in the Minister's office at Finance Canada, Maryse Harvey owns her seat at the table, as well as many other senior tables during her career. But it hasn't always been easy. And that's why Maryse is joining us today to talk strategies, ideas, and the "coach approach", to help you own your seat too! ****** Fac...2021-05-1330 minYour Next FiftyDo You Feel Invisible?Have you ever felt invisible in your life? It's an icky feeling. Feeling like you don't matter, that you don't count, that you're invisible. And it happens all too often for women leaders. Feeling invisible looks like this: - Proposing an idea, being ignored, or another colleague taking your idea and using it like it was theirs. - Being ignored because people don't think you're the decision-maker. - Getting over-looked for a promotion because you may not be as vocal as the one who got it. ...2021-05-1124 minYour Next FiftyLove Your Business!! Being YOU with Lara WellmanHow do you show up in your business and in your life? Do you try and be like other people thinking that THAT is what people want to see?? Or do you let people see the real YOU? If you don't why not? Today on the show, we're speaking with our amazing friend and coach, Lara Wellman from the Biz Studio, about the importance of authenticity - showing up JUST THE WAY YOU ARE, and how that will only be beneficial to you as a business owner and to your clients! ******2021-05-0933 minYour Next FiftyWhy are Women Still Struggling with Their MoneyWhy is it, that in 2021, women struggle with money more than men? Not only do they earn LESS than men, but they are often not in charge of the money they do earn. Do you know that 50% do NOT control their own money? And that 54% of millennial women do NOT control their own money? Why? Lack of interest? Lack of knowledge? Are they already in charge of so much in their household that to add one more thing is just too much? Today we delve into the reasons why YOU may be hiding when it...2021-05-0626 minYour Next FiftyBalancing female and male energiesIt's not a secret that female and male energies are different. Just think of the book 'Men are from Mars and Women are from Venus'! We, as individuals, have both of these energies in our bodies! But how do these energies affect your workplace and your teams? How do they affect you as a person, as well as your relationships? Is one better than the other? Which energies are better for leaders? ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50podcast/ ...2021-05-0423 minYour Next FiftyYour Life is a Reflection of Your HabitsLook at your life. Where do you want to see change? Perhaps you know that you'd like to be healthier? Perhaps you want to quit smoking? Perhaps you want your bank account to be higher? Our life is a reflection of the actions we take on a daily basis. Want to change something in your life? Then you have to change your habits! Join Jenny and Sylvia as they share with you their tools when it comes to creating new habits quickly and effortlessly! You can do it too! ****** F...2021-05-0226 minYour Next FiftyLook who’s coming to dinnerIf you could invite anyone to a dinner party - excluding family and friends - who would you invite? And why would you invite them? Are they people that you admire? Teachers that you learn from? Are they your teen idols? Do they have great stories to tell? Today is a day to PLAY and DREAM! And since so many holiday parties are not happening this year, why not create the most FUN party ever with us!! Share your list in the comments and take a listen to find out who's on OUR guest list...2021-04-2927 minYour Next FiftyWomen lifting up womenAll too often, women are their own worst enemies, ready to dislike, or dismiss a successful woman as bossy, too confident (?), having too much swagger. There are some cultural reasons why we're conditioned for this and that's what we're talking about today. Judgment, self-worth, insecurities all come into play. What role do you take on when it comes to uplifting the women around you? ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50podcast/ ------------------------ CONNECT WITH SY...2021-04-2727 minYour Next FiftyMoney story #2: I have trouble spending . . . on myselfLet's talk about your SPENDING habits! Do you find it hard to spend? And when you do spend, do you find yourself buying everything for everyone - EXCEPT for yourself? This week we're chatting about the common money story we see so often, particularly with women - the GUILT that pops up when buying and investing in themselves. What's this all about? ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50podcast/ ------------------------ CONNECT WITH SY...2021-04-2527 minYour Next FiftyA Tale of Two SistersTwo Sisters. Two Different Money Mindsets! In today's episode of Money and Mindset at 40+, we chat with Dr Sarah Mitchell, a sleep consultant who helps families get more sleep. Now, what does a sleep consultant have to do with a Money Mindset show? Read on. Sarah is Jenny's sister who lives in California with her family. They both grew up in the same household, but they have very DIFFERENT mindsets when it comes to money! Go figure! Sarah OWNS her money story and is fascinated with learning about how her money can make...2021-04-2234 minYour Next FiftyBuilding your authentic self from the inside out with Erin CrottyMost people think image is all about the clothes you wear. But it's way more than that! It starts from the inside. Today we are chatting with Erin Crotty - former lawyer turned etiquette specialist turned relationship manager, who will delve into how we can create our own authentic and compelling image. What professional image are you putting out into the world and how can you improve it to have what you want? ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50podcast/2021-04-2030 minYour Next FiftyMoney story #1: I am not good with moneyWhat does this story really mean? What benefit do you get from hiding behind it? And you know, it's not REALLY about money. Today we are going to rewrite this story because you need a happier ending to your money story! ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50podcast/ ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to https://so-vibrant.com LinkedIn: https://www.linkedin.com/in/sylviaotvos/ Facebook: ht...2021-04-1824 minYour Next FiftyStarting Money Conversations: Open Your FloodGatesDo you hide when it comes time to talk about money with the important people around you? For some it's easy. For others this is HARD. Especially when the other person doesn't share your values or beliefs around money. ♦️ Perhaps you'd like a raise, but are too afraid to approach your boss. ♦️ Maybe you want to renovate your backyard, but your spouse would rather go on a trip. ♦️ Or you might want to increase your prices with your clients but feel guilty doing so because they've been with you for years. Join us as w...2021-04-1524 minYour Next FiftyWhat does it mean to #PlayBig?Are you someone who PLAYS BIG? What does this mean to you? Today we are celebrating the 20th episode of Your Next Fifty and we are inviting you to step into your true self, ignite your passions, move forward and BE the person you want to be. How will you move forward and #playbig? ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50podcast/ ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to https://so-vibrant.co...2021-04-1325 minYour Next FiftyGratitude: Your Path to HappinessWe talk a lot about GRATITUDE. Being grateful for what you have. But do you really FEEL grateful? And are you grateful for the right things in your life? Today, Jenny and I chat about our own gratitude practices and how connecting with self and being in the moment can help with spiraling and negative thoughts, as well as propel your business and careers to success. Hint: It's all about FEELING! ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50podcast/ ...2021-04-1122 minYour Next FiftyWomen and their Limiting Beliefs with Megan O'NeillOur guest today, Megan O'Neill, is a specialist when it comes to women and their money stories!! Megan is a Core Belief Engineering Practioner and helps women recognize limiting beliefs and helps them reframe how they feel in their relationship with money. We chat about the three archetypes: Superwoman, Perfectionist, and Expert. Which one are you and how is this affecting your money beliefs? You can find out by taking her quiz on her web site. ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.c...2021-04-0830 minYour Next FiftyYour Words (and Thoughts) MatterYour words are very powerful. They fuel your outlook, your behaviour, and your success! What words do you use? Are they positive, negative, visionary, pedantic? In this week's Money Mindset episode, we focus on your external and your internal words as they are the kernels of your future success. Use them wisely! ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50podcast/ ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to https://so-vibrant.com ...2021-04-0625 minYour Next FiftyWhat's Your Core Purpose?Why are you here? As in, why are you on this planet? What are you being called to do? Who are you being called to serve? What is your dharma - your true purpose in life? Many people never ask themselves these questions. And many people are very unhappy. To be truly happy, we need to be in alignment. Which brings us back to our core purpose. On today's episode, Jenny and Sylvia share their stories about finding their true purpose and providing guidance when it comes to your life! ****** 2021-04-0423 minYour Next FiftyHow to Set Your Prices with Joy and Feel Great About Your Offers!Is your self-worth tied to money? Are you afraid of being judged when it comes to setting or raising your prices?! Or are you worried that potential clients will go elsewhere because of your prices? You're not the only one. These are common thoughts among the women business owners I work with! On today's episode, join Jenny and me as we talk all about SETTING YOUR PRICES JOYFULLY AND FEELING GREAT ABOUT YOUR OFFERS! ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://w...2021-04-0127 minYour Next FiftyThree ways to break through your income ceiling with Andra WochesenWhat's your belief around money? Is it hard to come by? Are you stuck at the same income level and don't see how you can uplevel? We believe that money is energy and to attract more money in our lives we have to get rid of the money stories holding us back! Today, we’re speaking with Andra Wochesen who is an Energetic Income & Business Coach and she’ll guide us through various exercises to bust our money blocks and allow more abundance into our lives. f you would like more information about Andra's services, chec...2021-03-3038 minYour Next FiftyWomen's Relationships with Money with Kate ArnoldWouldn't you like to have a better relationship with money? One where you felt free and able to spend money on what you wanted? Unfortunately, many women have poor relationships with money. Whether it's their stories or from a lack of knowledge, women often don't take control of their finances. Which is harmful in the long run! In today's show, we are chatting with Kate Arnold, who is a Certified Cash Flow Specialist! Kate's story is very familiar - waking up at 40 years old and realizing she wasn't where she wanted to be in life...2021-03-2830 minYour Next FiftyDo you feel like an imposter?For some of you, it feels like anxiety. For others, it stops you from doing what your heart desires. It's called IMPOSTER SYNDROME and man, let us tell you that it is REAL. Today's episode will help you identify it, tackle it, and send it back to the unhelpful tool pile in the back of your toolbox closet. Goodbye imposter syndrome. Hello, success! ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50podcast/ ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility an...2021-03-2526 minYour Next FiftyRelationships between archetypesWant to have better relationships with your clients, your boss, your spouse, and your kids? Today, we’ll go deep to understand your relationship to money as it relates to others in your world. You’ll start to see the money archetypes in your life, and how you can adapt to better connect with them from their money archetype’s perspective. If you liked this episode, please share it with your friends. ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50podcast...2021-03-0829 minYour Next FiftyWhat Money Archetype Are You?Money is taboo. To get to our underlying beliefs, it is safer to talk about “archetypes.” Would knowing your tendencies around money help you with your next conflict around money, get funding for your next new project or help you decide your Zone of Genius? Absolutely! Join us as we help you discover your money archetype and up your money game! ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50podcast/ ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Bu...2021-03-0828 minYour Next FiftyWhy do you procrastinate when it comes to your taxes?How many of us hate paying the taxman? Or hate the idea of paying more and more taxes as your business or salary gets bigger? And how many of you procrastinate when it comes to time to file your taxes?! This episode will have you falling in love with your taxes and seeing them as a positive aspect of your business and life ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50podcast/ ------------------------ CONNECT WITH SYLVIA OT...2021-03-0826 minYour Next FiftyThree of Our Fave Money and Mindset BooksWant to uplevel your life and your biz? Join us as we talk about three of our favourite books on Money Mindset and how they can help you uncover and move past the stories that are blocking you from having the abundant life you deserve. If you liked this episode, please share it with your friends. ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50podcast/ ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to ht...2021-03-0827 minYour Next FiftyDo YOU control your money? Or does it control you? With Pamela GeorgeDo YOU control your money, or does your money control you? Pamela George is not your typical financial literacy and credit counselor. Her focus is to help women get out of debt and take control of their money! She is non-judgmental and makes you feel very comfortable being vulnerable. Growing up in Trinidad, Pamela was raised by a single mom with nine children. Then one day, her mom lost everything. Watch this episode to learn more about Pamela’s amazing money story, how it influenced her choices in her career, and how she can help YOU get on...2021-03-0829 minYour Next FiftyFear of being rich? It’s a thing!We’ve been taught that rich women are bitches, holding martinis, squabbling over their rich husband’s money. We call balderdash! This show will help you break down your perceptions around “being rich” and see that you can be rich and generous, rich and kind, rich and empathetic! It's time to change your money story when it comes to playing bigger! ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50podcast/ ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to ht...2021-03-0822 minYour Next FiftyHow to deal with conflict around moneyAre you an ostrich or a hare when it comes to talking about money? The ostrich hides, the hare bounces around talking really fast and getting stressed out. Neither approach is particularly effective. On this week’s episode we’ll give you concrete steps to talk about money with clients, business owners, and...wait for it...family! If you liked this episode, please share it with your friends. ****** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50podcast/ ...2021-03-0824 minYour Next FiftyFeeling Financially Stupid Do you feel like everyone else is doing financially well, and knows more than you do when it comes to money? When was the last time you saw your financial advisor? Or looked at your statements? Or chatted with your partner to see how your money is doing (if they are managing it)? In this episode we invite you to take responsibility for YOUR money and take action! Facebook: https://www...2021-03-0821 minYour Next FiftyNice girls charge less?!Can you be nice and have money? Some of our oldest female role models who had money were from shows like Dynasty and Dallas - and let's just say that being nice was not something they aspired to be. (Though who doesn't love Joan Collins!). Many women fear that they'll have to change and become ruthless and mean when they have money. And it's not true! Join Jenny and Sylvia this week as they chat about how being 'nice' doesn't pay the mortgage and that it's time to charge your worth! ...2021-03-0825 minYour Next FiftyYour money story is sabotaging your successIs your money story sabotaging your success? Do you see success just around the corner but always out of reach? It’s your money story that’s holding you back. Join us today as we delve into our own money stories and help you uncover YOUR money story so you can get out of your own way. If you liked this episode, please share it with your friends. Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50podcast/ ...2021-03-0824 minYour Next FiftyUncover your money issuesThe pandemic has highlighted where your problems exist. Whether they are in your work, in your relationships or in your business, they all relate to money. Join Sylvia & Jenny as they uncover ‘the holes’ in their lives and invite you to do the same! ***** Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50podcast/ ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to https://www.so-vibrant.com LinkedIn: https://www.linkedin.com/in/sylviaotv... Face...2021-02-2324 minYour Next FiftyYour Next FiftyJenny Mitchell and Sylvia Otvos are two coaches who invite you to play big so that you can achieve everything your heart desires. There’s never been a better time to be visible and own your space. And it’s definitely not too late to set your intention for this next chapter of your life. What do you want to create? How do you want to show up? This podcast will help you make your next 50 years the most abundant and impactful ever! ****** Facebook: https://www.facebook.com/yournext50podcast IG: https...2021-02-2303 min