Shows
Nashville Fit Media Podcast NetworkClip In 4 The Cure: How Casey Holden & Sarah Denger Are Pedaling to Beat Cancer | NFM PodcastOn this inspiring episode of the NFM Podcast, hosts Tala Shatara and Terry Barga sit down with Casey Holden and Sarah Denger to talk about Clip In 4 The Cure — a powerful, high-energy team cycling event dedicated to raising funds in the fight against cancer. Tune in to hear: What Clip In 4 The Cure is all about When and where the next event takes place How you can get involved and make an impact Casey and Sarah's personal stories and why this mission means so much to them Whether you're a...
2025-06-3056 min
2024-01-2913 min2024-01-1416 minThe TEAMride PodcastEpisode 41 / Community is Good JuJuM&E Chat Community Rides at TEAMride, the glories of Eucalyptus and get excited about a new place coming to Sacramento! If you've got 15 minutes, we'll catch you up on TEAMride and Sacramento! #teamridestudios
2022-05-2514 minThe TEAMride PodcastEpisode 40 / Energy MattersThere is not a whole lot in life you can control. Don't let your own Energy be one of them... M&E chat Mercury retrograde and TEAMride Studio News. If you've got 15 minutes, we've got you! #teamridestudios
2022-05-1114 minThe TEAMride PodcastEpisode 39 / Vacation PodM&E are picking up where they left off a couple of weeks ago! New streaming has launched and the TEAM is excited. Catch up with the TEAM in 15 minutes! #teamridestudios
2022-04-2715 minThe TEAMride PodcastEpisode 38 / Special Edition: NatashaWe sit down with Instructor of the Month, Natasha to chat all about her life and road to TEAMride! So many fun facts and so much to learn about this Leo! #teamridestudios
2022-04-1340 minThe TEAMride PodcastEpisode 37 / The Greatest ThingThe Greatest Thing about this podcast is that so many people chat with us in real life about things we talk about. So let's continue the conversation, shall we? If you've got 15 minutes, we've got all the news. #teamridestudios
2022-03-3017 minThe TEAMride PodcastEpisode 36 / Coming Back To The PodiumM&E discuss coming back to teaching, March Madness and all other studio news! If you've got 15 minutes, we've got you! #teamridestudios #teamridepodcast
2022-03-1618 min
Metro EDGE Presents: EDGE of Greatness2. Women Who Mean Business with Elena and Michelle KatnikHosts Sarah England and Josh Albert sit down with Elena and Michelle Katnik, sisters and co-owners of Sacramento’s TEAMride Indoor Cycling Studios. In this conversation we discuss Elena and Michelle’s journey at TEAMride, including its opening as a family business in 2012, the challenges of operating a small business during the pandemic, and their mission to create a unique environment for their riders that goes beyond fitness.
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2022-03-1521 minThe TEAMride PodcastEpisode 35 / Hodge PodgeMichelle says it best, "we've got a bunch of hodge podge stuff to talk about today and we're excited." Join us for some fifteen minutes of fun with M&E! #teamridestudios
2022-03-0218 minThe TEAMride PodcastEpisode 34 / All About SportsWe've got Olympics, Super Bowl and March Madness at TEAMride on the brain! Let's talk highlights and let's get amped for this exciting challenge coming in March! #teamridestudios
2022-02-1615 minThe TEAMride PodcastEpisode 33 / February Love?Are we right or are we right? Join M&E for 15 minutes as they discuss their thoughts on Valentine's Day, the NFL playoffs and ways to support local! #teamridestudios
2022-02-0216 minThe TEAMride PodcastEpisode 32 / You Ask, We AnswerToday we answer a few questions submitted by TEAMriders! You ask and we always do our best to answer. Business, personal and fun... all in 20 minutes! #teamridestudios
2022-01-1918 minThe TEAMride PodcastEpisode 31 / Happy New Year with M&EWho is ready for the new year? 2022 is kicking off with TEAMride Moves, TEAMride+ and plenty of fun to talk about! Join us for 15 minutes with M&E!
2022-01-0515 minThe TEAMride PodcastEpisode 30 / Holiday Wrap UpM&E chat through favorite Holiday movies and songs, the new baby on the TEAM and goals for the new year! If you've got 20 minutes, we've got you! #teamridestudios
2021-12-2218 minThe TEAMride PodcastEpisode 29 / 1,2,1,2 Day is ComingM&E chat about Elena's pending post-pregnancy life, 12 Days of Local Faves, the upcoming January Challenge and share some end-of-year reflections. It's a good one!
2021-12-0817 minThe TEAMride PodcastEp 28 / Holidays are the BestM&E are going out on maternity leave... hahahaha. Also, get up to date with TEAMride in just 20 minutes! Press play and have a fun break in your day! #teamridestudios
2021-11-2421 minThe TEAMride PodcastEpisode 27 / Thanksgiving with the TEAMWe're talking Thanksgiving, TEAMride+ and the TEAMride Community.
2021-11-1017 minThe TEAMride PodcastEpisode 26 / A Family AffairM&E invite their nieces into the studio to chat Halloween candy, costumes and Thanksgiving at TEAMride! Tune into today's episode of the TEAMride Podcast for a little fun break in your day! #teamridestudios
2021-10-2719 minThe TEAMride PodcastEpisode 25 / New Bikes Rolled Into TownTeresa (the "T" in TEAM) came for a visit and our new orange bikes just showed up at the studios! Tune into today's episode of the TEAMride Podcast to hear about it all! #teamridestudios
2021-10-1323 minThe TEAMride PodcastEpisode 24 / Get Out of Your Comfort ZoneWhen invited to do something out of your "norm" just say yes! M&E did some random stuff this past weekend and it changed their whole outlook. Plus hear about "Welcome Week" coming to TEAMride. Tune in!
2021-09-2922 minThe TEAMride PodcastEpisode 23 / When Your Monday Really Turns AroundSometimes bad news turns into good news and we are here. for. that! Tune into this episode to hear about an exciting Midtown re-opening and a show we absolutely binged last week! Plus we've got a new hire at TEAMride. Press play!
2021-09-1420 minThe TEAMride PodcastEpisode 22 / Rollin' with the Punches They say good things are worth the wait, right? 😅 Tune in to today's episode of The TEAMride Podcast for a very 2021-esque update on our new bikes. #teamridestudios
2021-08-3110 minThe TEAMride PodcastEpisode 21 / *THE* new orange bikes! We know our shades of orange... 😉🧡 Get hyped – they're coming soon! Tune in to today's brand new episode of The TEAMride Podcast for an update on our new orange bikes! #teamridestudios
2021-08-1817 minThe TEAMride PodcastEpisode 20 / Instructor of the Month, Kennedy Kennedy's "OMG TEAMRIDE IS FOR ME" moment? Tune in to a special hour-long episode of the podcast to hear it right from our Instructor of the Month herself. (Along with how we got lucky enough to swoop her up 😉) #teamridestudios
2021-08-0452 minThe TEAMride PodcastEpisode 19 / All You Need is Love We're all about spreading the love and this week's episode of The TEAMride Podcast is no different... Let's get you caught up on our sexy new Netflix recommendation and Summer of Love! You don't wanna miss this one. #teamridestudios
2021-07-2112 minThe TEAMride PodcastEpisode 18 / Instructor of the Month, RachelYou don't want to miss this one, TEAM! In today’s episode we talk with this month’s IOTM, Rachel! From childhood, to college, to career changes, we cover it all on this special 1 hour podcast.
2021-07-0659 minThe TEAMride PodcastEpisode 17 / The Big News We have so much to report on this week and we're not sure what's more exciting: Elena's BIG announcement or the fact that M+E are BACK on the schedule. #teamridestudios
2021-06-2213 minThe TEAMride PodcastEpisode 16 / A Busy but FUN June From TV to TEAMride, tune in to this episode for updates on the many things we've got goin' on this month: 👉Our take on Cruella and our other fav shows of the moment 👉How we feel about playing 9 holes of golf tomorrow 👉East Sac Classes are going LIVE 👉Parkinson's Revolution Ride 👉Pride Week 👉 and of course, TEAMride & Rise. #teamridestudios
2021-06-0813 minThe TEAMride PodcastEpisode 15 / Saying Goodbye to the Rooftop Today we're saying goodbye... to the rooftop that is. As we prepare to leave the 8th floor of the parking garage, we chat about all things rooftop! We even phone a couple friends to get their takes as well! #teamridestudios
2021-05-2618 minThe TEAMride PodcastEpisode 14 / Rides With Our Niece True or False: All conversations are better after a good sweat. Join us today for another episode with M&E! #teamridestudios
2021-05-1217 minThe TEAMride PodcastEpisode 13 / Vacations, New Hobbies and an Update on East Sac Tune in to today's episode to find out how each Katnik sister prepares differently for a vacation away, and an exciting update regarding the rooftop and East Sac! #teamridestudios
2021-04-2818 minThe TEAMride PodcastEpisode 12 / Did you know? It's story time! Join us as we discuss some little known facts about TEAMride including: - How we found our initial instructors (including auditions in our Mother's home). - How M&E practically lived at the East Sac studio and ate almost exclusively at @sellandsmarketcafe.
2021-04-1426 minThe TEAMride PodcastEpisode 11 / Indoor Rides are BACK!TEAM - you don't want to miss this one! Today we're talking: indoor rides (and what to expect!), our East Sac location, the #Kardashian premiere, #Bieber's new album, and #MarchMadness.
2021-03-3115 minThe TEAMride PodcastEpisode 10 / Cease and Desist Yup, you heard that right. Before we opened our doors back in 2012 we received a Cease and Desist letter. Tune into the full episode to hear about some of the trials we faced upon launching TEAMride back in 2012. Listen and subscribe wherever you stream podcasts. #teamridepodcast #teamridestudios
2021-03-1018 minThe TEAMride PodcastEpisode 9 / The A in TEAM Today we welcome Alicia to the podcast — AKA the A in TEAM. We talk teaching, pandemic life, and stories from the past. #teamridepodcast #teamridestudios
2021-02-2416 minThe TEAMride PodcastEpisode 8 Today we're giving you our Superbowl thoughts, updates on resolutions... and a little more investigation on the shocking rooftop story from last podcast. You know the one. #teamridepodcast #teamridestudios
2021-02-1018 minThe TEAMride PodcastEpisode 7/ The Rooftop Chronicles Yeah, that happened... Saturday! The TEAMride podcast is back with a new episode: The Rooftop Chronicles! Get ready for a different kind of ride as M+E tell you some of the wildest stories behind the scenes of our #rooftoprides. If you think you know... you have no idea 🤣 Listen to the full episode on Apple Podcasts, Spotify, or wherever you listen to podcasts. #teamridepodcast #teamridestudios
2021-01-2718 min
Master Your Real Estate MarketingA Conversation About Community Marketing with Top Producer, Tim CollomDoes your brand go beyond your color scheme and your logo? If you’re not sure, that’s okay! Today we’re going to talk about what it really means to build a personal brand through community marketing, and what the evolution of creating a brand looks like. Our guest today, Tim Collom, is a leading agent in the Sacramento area, where he has been innovating to both grow his business and delight his clients for the last twenty years. When he’s not suited up with clients, he’s...
2020-10-0742 minThe TEAMride PodcastEpisode 6 / Featuring Brian To meet Brian is to love him. You may have seen him flitting about the studio with a big smile on his face, but maybe you’re not sure how he got here... Today’s all about Brian and his serendipitous TEAMride beginnings. I think the whole TEAM can agree we are thrilled to have his positive energy in our lives.
2020-07-0114 minThe TEAMride PodcastEpisode 5 / Featuring DakotahGet all the deets about TEAMride Instructor, Dakotah in today’s episode, from her love of Davis to her devotion to improving people’s lives one convo at a time.
2020-05-0613 minThe TEAMride PodcastEpisode 4 / Featuring SadyeMichelle, Elena, and instructor Sadye are here to cure your quarantine blues. Tune in to hear them talk about Sadye’s design business, how she found TEAMride, and more!
2020-04-0114 minThe TEAMride PodcastEpisode 3 / Featuring RachelWe can’t even imagine TEAMride without Rachel. Join M&E today to learn all about how this powerhouse got started with us and all her LOVE for this community.
2020-03-0427 minThe TEAMride PodcastEpisode 2 / Featuring Chris + FranThis week, M&E sit down with Chris and Fran to talk community and vulnerability. It’s getting real.
2020-02-0526 min
The TEAMride PodcastEpisode 1 / Featuring Jamie + TeresaOur very first TEAMride podcast, featuring Owners/Instructors Michelle Katnik, Elena Katnik, Teresa Katnik Santarosa + Instructor Jamie Sherman
2020-01-0814 min