Shows
A Vulnerable Mom & DadReclaiming Voice, Art & Identity with Eliana L. BrownIn this episode of A Vulnerable Mom & Dad, Taasha sits down with Eliana—a multi-hyphenated artist and creative FORCE, for an honest conversation on reclaiming our voice as Caribbean mothers.Together, they unpack what it means to be a creative woman navigating healing, motherhood, and purpose while staying rooted in truth and artistic expression.This isn’t just a conversation about art—it’s about identity, permission, and learning to speak from the parts of us we were once taught to quiet.Whether you’re an artist, a cycle breaker, or a mama rediscover...2025-07-2323 minA Vulnerable Mom & DadSankofa: Looking Back to Move ForwardWhat does your ideal life look like?In the latest episode of A Vulnerable Mom & Dad, we reflect on what it means to truly move forward—with faith, intention, and legacy—by honoring where we’ve been.Inspired by the West African concept of Sankofa, Taasha and Eddie unpack how revisiting the past—both the pain and the progress—can unlock the clarity and courage needed for what’s next. From family transitions and identity shifts to the roles we’ve inherited, this episode invites you into a vulnerable conversation about reclaiming purpose through reflec...2025-07-1618 minA Vulnerable Mom & DadReclaiming How We Parent & Lead: Moving & MilestonesIn this episode of A Vulnerable Mom & Dad, we get honest about one of the biggest transitions our family has faced — relocating to a whole new city while raising kids who are growing faster than we imagined.This isn’t just a “we moved” episode.It’s a conversation about leading our family with clarity, modeling trust and respect, and using Positive Discipline to raise grounded, emotionally aware kids — even through change.For the moments when life be lifing - let's feel it, face it, share it - togethe...2025-07-0916 minA Vulnerable Mom & DadReclaiming Trust: When The Tools Don't Work Like They Used To BeforeIn this episode of A Vulnerable Mom & Dad, we open up about the moment a single deleted AI chat revealed something deeper…What happens when the tools you’ve depended on no longer work like they used to?What if the answers you’ve been searching for were never in the tech — but in you all along?We talk about:Our evolving relationship with AI and how we’re learning to use it with intentionThe power of reclaiming your voice, your memory, and your inner wisdomWhy sometimes losing something digital he...2025-07-0224 minA Vulnerable Mom & DadThe Marriage Triangle: How We’re Learning to Put God FirstThis one’s for the couples who are learning how to trust God together — even if you didn’t start that way.In this episode of A Vulnerable Mom & Dad, we open up about what it’s been like to finally place God at the center of our marriage after 14 years together — and how we’re experiencing peace and clarity while navigating these changes.Whether you're just beginning your faith journey or trying to realign your relationship with God at the center, this conversation is your reminder: it’s never too late to rebuild with intention....2025-06-2539 minA Vulnerable Mom & DadReclaiming Purpose, Faith & Fatherhood: A Vulnerable Update From EddieWelcome back to a new season of A Vulnerable Mom & Dad. This time, we’re focused on RECLAIMING — our peace, our purpose, our roles, and our rhythm. In this episode, Eddie gets real about what life’s been like since leaving his job, healing from injury, and stepping into a more present role at home. It’s honest, raw, and a reminder that sometimes the hardest transitions birth the deepest revelations. For the moments when life be lifing - let's feel it, face it, share it - together!New Episodes Every Wednesday!...2025-06-1836 minA Vulnerable Mom & DadEmbracing Vulnerability as a Caribbean Mom - The Pivot!In this heartfelt episode of A Vulnerable Mom, I, Taasha Reneé, open up about my personal experiences as a Caribbean mother and the reason behind the decision to pivot our target audience. Join me as I share the triumphs, challenges, and lessons learned on this journey, aiming to inspire and connect with fellow Caribbean moms around the world. Want to go deeper? Join our Patreon community for exclusive content, behind-the-scenes moments, and early access to every episode. Let’s continue the conversation, together.For the moments when life be lifing - let's feel it, face it...2025-01-0851 minA Vulnerable Mom & DadLife Update: Managing Injury, Postpartum, Siblings Adjusting & PartnershipWelcome Back to A Vulnerable Mom & Dad Podcast - Ep 14 Life UpdateIn this episode, Eddie & Taasha share a life update after becoming a family of 5. From a ruptured achilles to adjusting to newborn life, we share a whole breakdown to how we've been managing it all. For the moments when life be lifing - let's feel it, face it, share it - together!New Episodes Every Wednesday! Full video versions released early on Patreon CONNECT WITH USInstagram @taasharenee @jedimastere 2024-09-3056 minA Vulnerable Mom & DadOur Labor & Delivery Story, Baby #3's Name & Learned LessonsWelcome Back to A Vulnerable Mom & Dad Podcast - Ep 13 OUR BIRTH STORY for baby #3! In this episode Eddie and Taasha share their latest birth story while comparing and contrasting their previous births. Tune in as we take you on a journey of how we fully prepared to bring forth new life, even with a major injury at play. For the moments when life be lifing - let's feel it, face it, share it - together!New Episodes Every Wednesday! Full video versions released early on Patreon...2024-09-2347 minA Vulnerable Mom & DadThe Pilot before the Pilot (Self Care & Boundaries)Join Taasha Reneé & Eddie on a special pre recorded episode that initially was only recorded for our Patreon subscribers. (Recorded May 2022)In this PILOT episode, we candidly share our thoughts on self care, the importance of boundaries and the things we do to improve ourselves and our relationship. We know our podcast is fairly new, but we did record a few episodes back in 2022 that we shared privately with our Patreon community, (that is still relevant to this day) and now we're finally sharing these episodes with you. Tap into the journey and stick around as...2024-04-2440 minA Vulnerable Mom & DadPresence vs Stability - what’s more important?In this episode of "A Vulnerable Mom & Dad”, we’re inviting you to join us on a discussion as we share our thoughts and feelings on whether prioritizing presence or stability is more important to us in this season of our lives. We both explore our upbringings and how having either presence or stability influenced how we parent today. You’ll hear talks of not putting a burden on our children, giving them responsibility, nurturing their independence and guiding their emotional stability to resolve conflicts. In the end, we’re all here trying to do what’s best for ou...2024-04-1044 minA Vulnerable Mom & DadBalancing Responsibilities and Communication in RelationshipsIn this week's episode we're talking about how we communicate balancing responsibilities in our relationship, as partners and as parents. We discuss the importance of understanding each other's love language as well as "starting with the end in mind."We explore the importance of vulnerability and sharing experiences at the beginning of relationships, establishing routines and putting in the effort to make a change. Let us know what you think of the episode by leaving us a comment/review as we navigate this journey together. For the moments when life be lifing - le...2024-04-0329 minA Vulnerable Mom & DadBonding after a Cesarean Section ( Ft. Soph B)Meet Soph B. Wife & Mom of 2 turnt up little boys. She is here to spread awareness on autism, nonjudgmental millennial marriage mindset and overall personal grace.In this episode with Soph, you'll hear talks about: Her journey into motherhood & what she felt she needed during that transition. C-sections stories and having to build a bond with her boys. The journey as a special needs parent and the importance of early intervention.How she Balances Motherhood & MarriageKeep up with Soph and her family on instagram For the moments wh...2024-03-2715 minA Vulnerable Mom & DadEmbracing Sensuality as a Boy Mom ( Ft. Kia )Meet Lekia aka Kia. Dancer, Model, Actress, Host, Sexual & Reproductive Health & Wellness Advocate. In this episode, Kia shares her turbulent journey through motherhood and how healing herself inspired her to create her own brand, KI Wellness.Stay updated with Kia on Instagram: https://www.instagram.com/__freeki/For the moments when life be lifing - let's feel it, face it, share it - together!New Episodes Every Wednesday! Full video versions released early on Patreon CONNECT WITH USInstagram @taasharenee @jedimastere 2024-03-2016 minA Vulnerable Mom & DadYour Child Got a Diagnosis! What Now? - A'Shanti's StoryI'm going to be honest, this was one of my absolute favorite interviews so far. Meet A'Shanti, business owner and mom to a son diagnosed with autism. In this raw and vulnerable interview, A'Shanti shares her story of birthing her 1 pound baby boy at 25 weeks after having her water bag ruptured during a wellness check. She also speaks about starting her business while in the NICU for 4 months and the struggle with not being able to see her son during the rise of the pandemic.After doing tons of research, she was already prepared to receive...2024-03-1345 minA Vulnerable Mom & DadC'mon Lemme Update Ya! It's SEASON 2!We're back with a NEW SEASON, a NEW HOST and a new LOOK for this podcast. In this episode, husband and wife duo, Taasha & Eddie share some updates about where they've been since their last upload.From joint business partnerships to expanding our family, tune in as we unfold all that's been going on and how we plan to navigate through it all. For the moments when life be lifing - let's feel it, face it, share it - together!New Episodes Every Wednesday! Full video versions released early on P...2024-03-0627 minA Vulnerable Mom & DadSo your child got a diagnosis! What now?I'm going to be honest, this was one of my absolute favorite interviews so far. Meet A'Shanti, business owner and mom to a son diagnosed with autism. In this raw and vulnerable interview, A'Shanti shares her story of birthing her 1 pound baby boy at 25 weeks after having her water bag ruptured during a wellness check. She also speaks about starting her business while in the NICU for 4 months and the struggle with not being able to see her son during the rise of the pandemic.After doing tons of research, she was already prepared to receive an...2024-01-3145 minA Vulnerable Mom & DadChildren's Presence & Exposure on Social MediaChoosing to share your family on social media can be rewarding as much as it can be trying. With all the different perspectives and opinions of the outside world, Taasha & Eddie wanted to have a conversation on why they openly share the content that they do. For exclusive content, join us on Patreon: https://www.patreon.com/avulnerablemomFor the moments when life be lifing - let's feel it, face it, share it - together!New Episodes Every Wednesday! Full video versions released early on Patreon CONNECT WI...2023-11-2925 minA Vulnerable Mom & DadNavigating Motherhood while Living Abroad ft SheylaThis week's episode features AVM Ambassador, Sheyla. A Puerto Rican born, Florida Raised, Germany Living Mom & Wife of 1. In this interview Sheyla shares the intentionality it took before she decided to become a mom and how she quickly realized that no amount of preparation could prepare her for the complexities of motherhood, specifically breastfeeding. You can follow Sheyla's Art Page : artbysheymp & stay tuned for an exclusive collaboration between AVM x SMP coming the end of November 2023. For the moments when life be lifing - let's feel it, face it, share it - together!2023-11-0816 min
A Vulnerable Mom & DadIt starts with You ft Auna TycelThis week's episode features Auna Tycel aka Lady A. Wellness Coach, Esthetician, Mom of 1 & Mental Health Advocate. In this raw & real conversation, Auna shares everything from how parenthood affected her emotionally, how her faith evolved, self care practices when she feels overwhelmed and how she manages to embrace vulnerability through it all. After our interview, Auna went on to launch her YouTube channel to inspire and empower women to achieve optimal wellness. You can follow more of her journey there. At the end of the day, the greatest reminder we needed after hearing this interview is...2023-11-0134 minA Vulnerable Mom & DadThe Duality of Grief & Gratitude ft Sebrena TateMeet Sebrena. She's a Wife, Bonus Mom, Birth Mom & Angel Mom. While working full time as a research coordinator, she is also currently building her Bereavement & Postpartum Doula business, TenderLilyCareTo honor October's Pregnant and Infant Loss Awareness month, in this interview with Sebrena, you'll hear talks about: Life after experiencing infant loss & Grieving her original birth planFor the moments when life be lifing - let's feel it, face it, share it - together!New Episodes Every Wednesday! Full video versions released early on Patreon CON...2023-10-2508 minA Vulnerable Mom & DadWelcome to A Vulnerable Mom with Taasha Reneé & EddieWelcome to the A Vulnerable Mom's Introductory Episode, with Creator Taasha Renee and her husband Eddie. During this chat, we discuss Taasha Renee's beginnings into being A Vulnerable Mom, when she realized her impact, and the next steps to where A Vulnerable Mom is going. Enjoy this in-depth convo to learn more, and get connected with the host of A Vulnerable Mom. For the moments when life be lifing - let's feel it, face it, share it - together!New Episodes Every Wednesday! Full vid...2023-10-1728 min