Shows
SuperFeast PodcastWe Are Back! Mason & Tahnee Return to the SuperFeast Podcast Hello, hello, hello everybody! We are back in the podcast studio, and Mason Taylor, founder of SuperFeast, is resuming his role as host. Joining him is Tahnee, co-host of the of the SuperFeast podcast, who will now make occasional appearances as a guest, especially focusing on women's health and cultivation practices. Mason and Tahnee dive into the fascinating stage of SuperFeast's existence, discussing how the business navigates commercial demands while upholding its foundational "source essence" – the ontological storytelling that defines its purpose: "to dramatically reduce disease and degeneration, creating super humans who may enter into the...2025-07-2342 min
Changing Seasons Podcast23 - The magic of fasting the heart and mind with Tahnee TaylorSend us a textIn todays episode Jody speaks with Tahnee Taylor. Tahnee is a Taoist energetic teacher, yin yoga teacher, mother to 3 beautiful babes and owner of Superfeast with her husband Mason.Jody and Tahnee talk about traditional approaches to menopause and how menopause is considered to be the autumn of a woman’s life in Chinese medicine. Tahnee explains the principles of Wu Wei the Taoist concept of non-doing and meeting things as they are instead of where you would like them to be.We discuss how menopause is a t...2025-01-311h 41
Body of Wisdom PodcastBirth Magic: Hugo's Pain-Free, Pleasurable Freebirth with Tahnee and Mason TaylorHi everyone! The Body of Wisdom podcast is back, this time for a very special episode! In this episode, I’m opening up about a journey that’s personal, raw, and life-affirming—our recent pain-free, pleasurable freebirth experience and the profound insights that came with it. Joined by my husband Mason, we’re diving into what it’s been like navigating (for the third time) pregnancy, birth, and the early days of postpartum, exploring not only the practical stuff but the deeper emotional and spiritual layers of birth, partnership, and parenthood. This episode is filled with reflections on love, growth, an...2024-11-191h 40
Kat's PodcastFemale cycle, menstruation, postpartum & how tonic herbs can help restore our wellbeing with Tahnee Taylor - part 2This is part 1 of my conversation with Tahnee Taylor, co-creator of the Australian tonic herbs and medicinal mushrooms company Superfeast as well as yoga teacher. This episode is full of wisdom on the menstrual cycle, what causes + how to avoid PMS, period pain and postpartum stress, and how tonic herbs and medicinal mushrooms can help us restore and keep our wellbeing.
We also talk about Tahnee’s personal story of depletion and how she restored her physical resources, her energy and cycle.
It’s a great episode for any woman dealing with period pain or an irregular cycle, any woman who...2024-08-311h 16Kat's PodcastFemale cycle, menstruation, postpartum & how tonic herbs can help restore our wellbeing with Tahnee Taylor - part 1Women's Health Series
This is part 1 of my conversation with Tahnee Taylor, co-creator of the Australian tonic herbs and medicinal mushrooms company Superfeast as well as yoga teacher. This episode is full of wisdom on the menstrual cycle, what causes + how to avoid PMS, period pain and postpartum stress, and how tonic herbs and medicinal mushrooms can help us restore and keep our wellbeing.
We also talk about Tahnee’s personal story of depletion and how she restored her physical resources, her energy and cycle.
It’s a great episode for any woman dealing with period pain or an irregular cycl...2024-08-3047 min
Body of Wisdom PodcastThe Evolution of Emmie Rae: The Daily Rest Studio Founder on Learning to Take Exquisite Care Through RestIn this captivating episode of the Body of Wisdom podcast, I'm joined by the incredible Emmie Rae from The Daily Rest. Emmie is a passionate advocate for rest practices like restorative and yin yoga, and she runs the popular The Daily Rest Studio where she shares these practices along with workshops on topics like Human Design and Soft Business. Emmie also facilitates retreats and live events in Japan, where she has been living full-time since the start of 2024. During our conversation, Emmie opens up about her recent move to Tokyo, the challenges of establishing her business in...2024-08-141h 15
Body of Wisdom PodcastSelf-Healing Through the Taoist Arts with Sarina StoneWelcome back to the Body of Wisdom podcast! In this episode, I'm thrilled to be joined by Sarina Stone, an internationally renowned Medical Chi Kung (Qigong) instructor, abdominal massage (chi nei tsang) expert, natural health advocate, and author of seven books (as well as the host of Mantak Chia's podcast!). Sarina shares her incredible journey from Renaissance fair performer to Taoist practitioner. Discover how a chance encounter with a cassette tape and a dedication to self-healing led Sarina to become a master teacher and healer. We dive into the power of the mind-body connection, the simplicity and effectiveness of...2024-08-071h 07
Body of Wisdom PodcastOni Blecher: Crafting Sacred Pathways in Body- and Birth-work, Community Care and Conscious Sisterhooder: Bridging Birthwork, Celebrating the Sisterhood, Healing Bodywork, and Community CareIn this captivating episode of the "Body of Wisdom" podcast, we delve into the incredible world of Oni Blecher—a dynamic force in the realms of birthwork, the healing and creative arts, and community advocacy. Oni’s expertise encompasses Visionary Craniosacral work, Arvigo® Techniques of Mayan Abdominal Therapy, myofascial release, and visceral osteopathy, all of which she seamlessly integrates to support women through pregnancy, birth, and the postpartum period. Oni has also trained as a midwife and is well-known as a doula and birth-advocate in the Northern Rivers, NSW, region. Oni shares her heartfelt stories and experiences, highl...2024-07-251h 38
Body of Wisdom PodcastUnlocking the Wisdom Within The Mother: Angela Jessup on Kinesiology and Empowering Women's Healing JourneysMy friend and wise woman Angela (Ange) Jessup joins me on the podcast today to speak about all things holistic kinesiology. Ange and I met on the Four Season’s Journey with Jane Hardwicke Collings and The School of Shamanic Womancraft, and quickly bonded over all things babies (we both had newborns), yoga, and the multidimensional aspects of life! Ange curates her kinesiology offerings to serve the specific needs of women, especially those in their mothering season, and more recently children, and she is a total sorceress - it was a delight to hear her speak about her...2024-07-181h 22
Body of Wisdom PodcastUma Dinsmore-Tuli on Embracing Post-Lineage Yoga and Reconnecting with Yoga's Feminine, Indigenous SourceIn this episode, I was both privileged to sit with, and deeply inspired by, my guest, Uma Dinsmore-Tuli, PhD. Uma is the author of Yoni Shakti, as well as many other books, and her work, along with Vicki Noble's, set something alight in me. As I read her book, I saw written in plain and clear language what my body-heart-mind had always known: there is a feminine source-point for yoga that is the key or code to understanding the truth of the practice. Uma helps me to unpack this awareness, and she and I cover many topics that are...2024-07-111h 38
Body of Wisdom PodcastJody Vassallo: Traversing the Transformative Path of Life, Yoga, Food and MenopauseIn this episode of the Body of Wisdom podcast, I had the immense pleasure of diving deep into conversation with Jody Vassallo. Jody is a beloved expert in Ayurveda, Ki and yin yoga and holistic health, and she is the creator of the Insta-famous black sesame cake! Jody has a poignant life story that deeply informs her compassionate and insightful approach to wellness (you can find her enriching content on Instagram @jodyvassallobeautifulfood). Her multifaceted journey through personal challenges, particularly infertility and menopause, alongside her extensive experience with Ayurvedic practices and yoga, makes for an enriching conversation that blends spiritual...2024-07-042h 09
Body of Wisdom PodcastBecoming Fully Self-Responsible with Camille Julia - Relationship and Life as a Mirror for Self-GrowthIn this episode of the Body of Wisdom podcast, I had the immense pleasure of diving deep into conversation with Camille Julia, a women's mentor, embracer of life, and personal development enthusiast with a fascinating life story and a beautifully nuanced approach to her work. Camille’s journey of self-responsibility and authenticity, coupled with her engaging storytelling, makes for a captivating conversation that blends spiritual insights with practical wisdom. Her transformative experiences from moving countries to embracing feminine and masculine energies are truly inspiring. In this episode, we cover: Camille's journey of personal evolution Navigating COVID and reflections on...2024-06-261h 45
Body of Wisdom PodcastJules Ferrari's Golden Nature: Astrology, Embodiment, and Practical Spirituality with Tahnee TaylorIn this episode of the Body of Wisdom podcast, I had the immense pleasure of diving deep into conversation with Jules Ferrari. Jules is an astrologer (and aesthete!) with a captivating life story and a beautifully nuanced approach to her work (you might follow her visually stunning and equally educational astrology IG @golden__nature). Jules’s unique approach to astrology (practical wisdom, no BS), coupled with her engaging storytelling, makes for a fascinating conversation that blends spiritual insights with practical wisdom. Her journey from a childhood steeped in books, personal development, and music to her adventures in art, as a...2024-06-201h 31
Body of Wisdom PodcastGrounded Wisdom: A Conversation with Dani Wolff on Natural Building, Permaculture, and Conscious CommunitiesIn this episode of Body of Wisdom, we meet Dani Wolff and she takes us through her fascinating life as a legit pioneer in earth building and natural building design, permaculture, and conscious community creation, all the way through to her more recent work with Byron Bay-based pregnancy/gardening group Earthed to Birth and as a doula. We cover all sorts of territory in this chat, I am so sure you're going to love it! From Earthships to Motherhood: Discover how Dani transitioned from her life travelling the world designing and building sustainable natural homes to...2024-06-131h 26
Body of Wisdom PodcastWild Mothering Through All Seasons of Motherhood with Tami Lynn KentIn this episode of the "Body of Wisdom" podcast, host Tahnee Taylor chats with Tammy Lynn Kent, author, mother, body-mind practitioner and the creator of Holistic Pelic Care™. Tammy shares insights from her extensive experience as a physiotherapist and discusses her approach to integrating subtle energetic understandings into her work with women. The conversation highlights Tammy's journey of helping women unlock their creative powers within the female body, touching on themes of creativity, motherhood, and personal development. Tammy also discusses the re-release of her book Wild Mothering, originally published 20 years ago, which now includes new chapters focusing on parenting ol...2024-06-051h 01
Body of Wisdom PodcastTarot, Coherence and Truth with True North Witch Sophia PalmerIn Body of Wisdom's inaugural episode, Tahnee chats to Sophia Palmer, True North Witch. Sophia is a tarot reader, psychic medium, astrologer and flower essence alchemist with a gift for teaching and truth-telling. Tahnee and Sophia talk about: intuition and learning to hear your inner voice how Tarot works and how we can learn to work with it energetic hygeine and practices to support energy protection how to ask a good question when working with Tarot integrity when working with the spirit realms the magic of flower essences how her clients' homecoming and recognition of their...2024-05-301h 31
Body of Wisdom PodcastBody of Wisdom IntroductionIn this episode, Tahnee Taylor explores the origins of the Body of Wisdom podcast, shares a little bit about her work and explains the format of the new podcast. Website: www.tahneetaylor.com Instagram: @tahneeyoga2024-05-3006 minSuperFeast PodcastTaoist Internal Practices for Women with Roni EdlundIn this episode of the SuperFeast podcast, Tahnee interviews Roni Edlund, a senior teacher at the Lotus Nei Gong School in Bali and an acupuncturist. Roni shares her journey of being exposed to Taoist internal cultivation practices despite their rarity in Sweden. She discusses feeling a void in her life and how she transitioned from a passion for horse riding to a path of holistic health and well-being. Tune in to learn more about Roni's unique journey and her fascinating experiences in the world of cultivation practices. For those eager to delve deeper into Nei G...2024-04-121h 09SuperFeast PodcastPreconception & Naturopathic Care with Jennifer WardToday, Tahnee welcomes Naturopath Jennifer Ward of Halsa Health onto the show. Jennifer specialises in women's health, particularly in preconception, pregnancy and postpartum care. The women share a beautiful conversation surrounding preconception, what it is, what it entails, the role diet, lifestyle and stress play in hormonal health and why both women and men need to share the load when it comes to fertility and conception. Throughout their chat, Tahnee and Jennifer explore the intricacies of preconception, delving into the many elements that are involved on the journey of preparing the body and psyche to carry and birth a...2024-02-261h 12SuperFeast PodcastOrgasmic Birth & Mothering with Yolande Norris-ClarkeTahnee speaks with the phenomenal Yolande Norris Clarke. Yolande is a birth liberation activist, birth-witness, spell-breaker, way-shower, childbirth educator, midwifery teacher, and mother of 9 (soon to be 10) beautiful children. In this juicy episode with Tahnee, Yolande shares her birth stories and the powerful insights she's gained both working and being in the free birth space. The women speak to the growing awareness and education surrounding free birth, sharing thought-provoking dialog around the impact of subconscious programming and the role manifestation plays in creating one's reality, inviting us to question beyond the “traditional” institutionalised approaches women are mos...2024-01-291h 17
Pregnancy, Birth and BeyondYin and Taoist approaches to parenthood with Tahnee TaylorIn this episode, Oni Blecher speaks with Tahnee Taylor. Tahnee is a yoga teacher with a deep and resonant love of Yin Yoga and how it meets the alchemical magic of Taoism. She is also a practitioner of Chi Nei Tsang, which is a Taoist abdominal massage and she is a passionate advocate for the inherent shamanic wisdom of the body - hers, yours, ours. She is the mama of two home-birthed babies and co-parent of SuperFeast, the Taoist tonic herb company founded by her husband, Mason. Tahnee co-hosts the SuperFeast podcast and educates around yoga, Taoism, health and motherhood.2023-11-291h 34SuperFeast PodcastTonic Herbalism & Taoist Practice For The Family Culture with Mason Taylor on The Melissa Ambrosini ShowIn today's episode Mason takes the guest seat and sits down to chat with Melissa Ambrosini on her #1 rated podcast; The Melissa Ambrosini Show Melissa is a multiple bestselling author, keynote and TEDx speaker, and queen of mastering your Mean Girl. In this explorative and thought provoking conversation, Mason shares the download on Taoist tonic herbalism, conscious conception/birth, how to incorporate SuperFeast herbs into your daily life/family culture, the signature China sourcing that makes SuperFeast so unique and the importance of tradition and lore in herbal cultivation. Mason also runs us through the practice of Gua S...2023-11-131h 15SuperFeast PodcastRewilding The Beauty Industry with Montana LowerTahnee takes the mic in today's special episode as she welcomes Montana Lower, founder of holistic skincare company Bluem, on the show. Tahnee and Montana share a beautiful discourse around the raw nature of mothering, what it's like to be a mother and business owner/CEO, greenwashing in the beauty industry, using nature as medicine, trusting your body's inherent wisdom and letting your intuition guide the way. The women recount their journeys into motherhood, championing pregnancy and birth as portals into self-love, self trust and personal power. Tahnee and Montana share passionate exchange on the medicinal actions of plants, b...2023-10-091h 08SuperFeast PodcastConscientious Parenting with Mason & Tahnee Taylor Part 2Back for part two of their chat on conscientious parenting, Mason and Tahnee come together today to expand their discourse into the area of the conscious and subconscious mind, exploring how ingrained patterns of thinking and behaving influence our ability to show up for our children and partners in the ways we desire, highlighting that awareness and presence are ultimately at the crux of all these things. Tahnee speaks to the RIE parenting method and the work of Magda Gerber and Janet Landsbury, sharing their framework around empathy, and how to use it as a tool of enquiry and...2023-09-181h 07SuperFeast PodcastConscientious Parenting Part 1 with Mason & Tahnee TaylorMason and Tahnee Taylor come together today in celebration of our 200th episode for a special conversation on one of our most requested areas of interest; conscious parenting. The pair prefer the term "conscientious engaged parenting", highlighting how they endeavour to use awareness as a tool in their approach to family culture and raising their two children, Aiya and Leo. It is lovely to have Mason and Tahnee sharing the mic to shed light on their very human, and very humble take on conscious parenting, highlighting the importance of a grounded approach that champions all...2023-09-0455 min
Positive Birth AustraliaS4 EP122: Tahnee Taylor: CoFounder of SuperFeast - Homebirth + Wild Pregnancy/Freebirth/Posterior babyOn today's episode, we welcome Tahnee, a mother of two and one half of the renowned wellness brand, SuperFeast. Tahnee’s journey into motherhood intricately wove together her yoga background and her profound connection to both body and spirit. This connection led her to intuitively recognise her pregnancy, fostering an unwavering sense of trust and deepening her relationship with her body and baby during that time. Living a slow and nourishing lifestyle further enhanced her blissful pregnancy experience.Tahnee’s positive perception of birth, which was shaped by her mother, led her to birth at home with the...2023-07-211h 42
The Road to Wisdom PodcastTahnee Taylor on Overcoming People Pleasing to Birth InstinctivelyIn Episode 10 of The Road to Wisdom Podcast, Chloe and Keshia take a seat with Tahnee Taylor and have a yarn about Tahnees experiences with pregnancy, birth and post partum. Tahnee is so generous with her knowledge, and offers her learnings through her experience. This light hearted conversation is perfect for anyone who loves the wisdom of the body, trusting the intelligence of the female body through huge transitional periods and the undoing of preconceptions, people pleasing and gaslighting. Both Chloe and Keshia gained so much from this beautiful chat, Tahnee never fails to provide incredible pearls of wisdom...2023-07-171h 15
Hustle Like A Mother PodcastHow To Get Out of the “Competitor” Headspace with Tahnee SandersIT'S SEASON FOUR, EVERYONE! This year we are doing quarterly themes - and I'm so excited to bring you the theme for the second quarter: Business Strategy. I feel like as we go into the second part of 2023, it's so important to be able to take a look at what you have done so far, and then look to the future as we prep for the rest of the year. Business Strategy is going to encompass social media strategy, hiring practices, internal business structure and more. Today's episode is with Tahnee Sanders - and brilliant journalist-turned-marketing strategist...2023-05-1040 min
The Unlicensed PodcastEpisode 10 - Tahnee SheehanTaylor and Gioja are joined by special guest, the reigning WBFF Australia Bikini Champ, Tahnee Sheehan. The girls talk about all things WBFF, her recent win, and her plans for the future. 2022-12-0653 minSuperFeast Podcast2022 SuperFeast Podcast Wrap UpWelcome to the podcast wrap-up episode for 2022- Although the year still has a few months to go, we're taking a brief hiatus to recharge, revamp and upgrade our beloved podcast on multiple levels. It's been a stellar year of rich conversations for everyone contributing and tuning in. Mason and Tahnee continued to push and explore the edges of many topics within the realms of Taoism, tonic herbalism vitality, and sovereignty of body-mind-spirit. These episodes then give life to conversations that disperse beyond the SuperFeast community into society- this is what it's all about. Mason started the SuperFeast podcast...2022-11-0145 min
The Hormone Suite07. Her journey of yoga, preconception and postpartum with Tahnee TaylorToday's episode is a beautifully told story by Tahnee Taylor @tahneeyoga, owner of @superfeast, of her path of yoga from such a young age.
We delve into her two preconception journeys and the differences she focused on before conceiving both her beautiful children.
We also chat about life lessons, following your intuition and your bodies wisdom by trusting ourselves.
We finish up with talking about the differences in her postpartum journeys and the tools she relies on to support herself.
This is such a beautiful episode with so much depth, insight and sharing.
We a...2022-10-281h 30SuperFeast PodcastSkip Resting in Winter At Your Peril with Mason and TahneeAs we enter the last month of Winter here in the Southern Hemisphere, it's very tempting to daydream about the sweet Spring air and warmer weather that awaits us. However, as we will learn in today's Winter podcast, this last month of Winter is critical to how we show up in Spring, Summer, and beyond. So as much as you can- REST, sleep, nurture and nourish yourself in these last days before spring arrives... Reflection, restoration, rest- through these Winter practices, we are able to access the wisdom of the Kidneys and the cultivation of Jing that...2022-08-0255 minSuperFeast PodcastThe Birthing of Our Son (Part 2) with Tahnee and MasonIn Part two of the birthing of their son- Tahnee and Mason pick up where they left off in sharing their journey and the deeper learning that has settled ten weeks after the birth of baby Leo. In this expansive conversation about birth and union, we hear the final moments of Tahnee and Mason's free birth experience. Mason, receiving Leo as he entered the world posterior, Tahnee birthing the placenta, and the moments after birth where only Aiya, Tahnee, and Mason present, at home in the birth space. Tahnee shares the fears that arose in h...2022-06-271h 11SuperFeast PodcastThe Birthing of Our Son (Part 1) with Tahnee and MasonFree birth, sovereign birth, natural birth, undisturbed birth, DIY birth, no matter how you describe it, the reclamation of birth by women away from the medical system is a beautiful thing to witness and be a part of as a birth partner. Today on the podcast, we are celebrating the wild pregnancy and free birth experience Tahnee and Mason journeyed through to bring their beautiful son Leo into the world the way they envisioned. There has honestly never been a podcast that we've had so many requests for and questions about than today's episode. Over this two-part bi...2022-05-311h 50SuperFeast PodcastIdeology and Comedy with Mason Taylor on The Overview Effect podcastToday on the podcast, Mason joins James Perrin as a guest on The Overview Effect podcast for an illuminative dialogue, exploring the most transformative and pivotal moments in his personal evolution. Mason talks about his conflicting relationship with the wellness industry and how both Daoism and heading up SuperFeast (from birth to success) have been at the centre of his expansion. Mason and James discuss stifled thinking in society, the pitfalls of ideology, herd mentality, and the effects of personal power and sovereignty willingly being handed over to governments and organisations. Mason talks about his rela...2022-05-171h 13
SuperFeast PodcastSovereignty and Self-Responsibility with Tahnee Taylor on Super Woo RadioIn a very open and sovereign exchange on Super Woo radio, Tahnee sits in the guest seat and journeys deep into earthly, Daoist, yogic, and supernatural spaces with George Kavassilas. This episode is one of a kind, revealing the expanse of Tahnee's depth in all her nuanced layers; intellectual, spiritual, creative, vulnerable, masculine, and feminine (to name a few). Seated unwavering in the unified field of love, host of Super Woo radio, George Kavassilas, holds an impeccable space for this expansive conversation that explores the depths of our existence into other dimensions and beyond. Starting with a...2022-05-032h 06SuperFeast PodcastCaesarean Section Recovery and Healing with Nicole AlfredOne in five women worldwide has had the major abdominal surgery commonly known as C-section- the word major is no hyperbole. Seven layers of tissue (both abdomen and uterus) are cut through, to deliver the baby. Traditionally C-sections were only used in emergencies where either the mother's or baby's life/health was at risk. In modern-day society, they have become a regular pre-elected surgery. Today on the podcast, Tahnee talks to C-section Recovery Coach, Doula, and specialised Massage Therapist, Nicole Alfred about all things C-section trauma, recovery, and post-surgery care. Working in this field for over 15 years and...2022-04-191h 06SuperFeast PodcastAutumn: The Metal Element, Lungs and Nature with Tahnee and MasonIt's time again for us to tune into the elements, our bodies, and the soothing subtle shifts occurring around us in nature; here in the Southern Hemisphere, we have entered into Autumn. In Traditional Chinese Medicine, Autumn is the season of the Metal Element. As we come down from the energised Yang energy of warmer months into the Yin, we naturally find ourselves slowing down and going within. It is a time for introspection, reflection, and letting go of anything mentally, emotionally, or physically that no longer serves us. The Lungs and Large Intestine are the organs associated with...2022-04-1234 min
The Ode To Joy PodcastThe Griefcation™ with Tahnee TaylorSend us a textTahnee Taylor joins us from Australia to chat about taking time away to process grief. She carries a tapestry of wisdom with an intersection of Daoist and Yogic practices. Currently pregnant with her second child, she shares how pregnancy, birth, grief, and death go hand-in-hand. We discuss:how Tahnee and Elena met in Peru in 2015why Elena chose Australia for her Griefcation™ after her father passedTahnee shares her personal experience of lossbringing in the confronting rituals of deathbirth practice as a preparation for dying awaketaking the first 40 days after birth & dea...2022-02-151h 21SuperFeast PodcastBirth Work, Ceremony, and Rites of Passage with Caitlin PridayCaitlin Priday has been devoted to the path of women's healing and birth work, weaving her threads of medicine through nourishing food and ceremony into future generations of women for over a decade now. A Kinesiologist, full-spectrum birth worker, shamanic practitioner, women's work facilitator, ceremonialist, and co-author of the brilliant book, Nourishing Those Who Nurture (More than a Food Bible for new mother's). Caitlin is an embodied full feminine force of integrity, supporting, teaching, honouring, and witnessing women as they traverse the many seasons of life, meet their shadows, and journey through sacred rites of passage. There is currently a r...2022-02-081h 10SuperFeast PodcastThe Privilege of Wellness with Acupuncturist Russell BrownToday on the podcast, we have acupuncturist Russell Brown; Founder of Poke Acupuncture LA, with over 15 years of experience practicing this ancient medicine with exquisite finesse. Using his distinctive voice and gentle wisdom, Russell advocates for a realisation of the constraints and meritocracy of the current whitewashed, capitalist-driven wellness industry. Russell is an educator and a brilliantly poetic writer who brings forth the kind of gentle healing one's soul longs to fall into at the end of the day. As a practitioner of acupuncture, Russell operates through the subtle energetic realms of Chinese medicine with ease, translating the insightful m...2021-12-141h 08SuperFeast PodcastHealing Skin (and Autoimmune) from Within with Karen FischerToday on the podcast, Tahnee is joined by nutritionist and award-winning author of The Healthy Skin Diet, Karen Fischer, for a very real breakdown of why so many people suffer from skin conditions and how healing from within is always possible. Working as a nutritionist specialising in eczema and skin health for the past 20 years, Karen has just about seen it all when it comes to skin inflammation issues (acne, eczema, rosacea, psoriasis) and the lineup of factors that cause them. The author of seven health books, including best-sellers The Eczema Diet, The Eczema Detox, and The Healthy Skin Kitch...2021-12-071h 09SuperFeast PodcastSexual Activation and Feminine Embodiment with Eva WilliamsEva Williams is the founder of Golden Lotus; A divine online portal of meditations, movement practices, and sexual/spiritual energy education designed to cultivate spiritual awakening, sexual activation, and embodied sovereignty. This episode explores rebirth and the unfolding of the sacred feminine through preparation and activation rituals, with a deep dive into birth and pregnancy. Tahnee and Eva journey into the numinous layers of Eva’s healing work, her Golden Lotus portal, her focus on cultivating and purifying the body through ancient techniques, sexual embodiment, self-pleasure practices, and the many dimensions of birth work. A healer and te...2021-11-301h 16SuperFeast PodcastHerbalism; The Peoples Medicine with Erin Lovell VerinderToday on the podcast, we are graced with the highly cultivated holistic healer; Erin Lovell Verinder for an intimate discussion around her devotion to the plant path, the world of herbalism, and why we are witnessing a timely resurgence of this revered profession of healing. A Herbalist, nutritionist, energetic healer, mentor, and author of two incredible bodies of work, Erin's the kind of woman that leaves you wondering; How does she do it all? Birthed consecutively amidst a pandemic, Erin's books, Plants For The People (Thames & Hudson 2020) and The Plant Clinic (Thames & Hudson 2021), are modern classic guides to the wo...2021-11-091h 03SuperFeast PodcastNurturing All Phases of Birth with Nutritionist Tahlia MynottHolistic nutritionist and author Tahlia Mynott understands the importance of nourishing the mother through every phase of the birthing journey; So much so, that she has dedicated her career to it, along with women's health. In this very special Women's Series episode, Tahnee and Tahlia (both mothers) take us on a journey through the beautiful expanse that is motherhood. From the highs of postpartum oxytocin joy to the depths of menstrual healing and processing miscarriage (a topic that isn't talked about enough). In 2021 Tahlia self-published her first book, Nourishing Those Who Nurture, co-authored with doula and trauma-informed kinesiologist Caitlin Prida...2021-10-191h 07SuperFeast PodcastEarth Medicine and The Gateway of Healing with Asia SulerAsia Suler is a writer, teacher, medicine maker, and earth intuitive bringing forth, healing into the world and helping people connect to their intuition and the earth's guidance. She is also the creatress behind One Willow Apothecaries; An online heart-centered space for learning, healing, connection, and a virtual apothecary where you can order Asia's celestial flower essences and Elixirs. Both a seeker and sage, Asia keeps herself connected to the wisdom of the earth, living and working from the lush green Blue Ridge mountains of Western North Carolina, also the ancestral lands of the Cherokee. Her courses in herbalism, v...2021-10-0557 minSuperFeast PodcastCygnet Perfumery and The Purity of Scent with Sondrine KehoeSondrine Kehoe's love affair with scent and botanicals came into being at a very young age. Kindled by childhood curiosity; Mixing flowers, honey, and alcohol to make her first perfume. What started as a creative outlet has now grown into a successful regenerative business. Cygnet Perfumery creates the most divine collection of handcrafted botanical extrait de parfum's and regenerative skincare, made in limited and small batches using sustainable sources and methods. Whether it be a parfum or skincare, Sondrine only uses the most carefully considered natural ingredients ( no synthetic fragrances or endangered plants), the process of creation is slow...2021-09-2157 min
Big things. Little things.Episode 1 - Tahnee TaylorI sit down with Tahnee Taylor of Superfeast to chat spirituality and mothering in the face of the climate crisis.Links: https://www.superfeast.com.au https://www.superfeast.com.au/blogs/superblog/tagged/podcasthttps://www.superfeast.com.au/blogs/superblog/paul-grilley-podcast?_pos=1&_sid=80fef251e&_ss=r https://www.superfeast.com.au/blogs/superblog/dr-serrallach-podcast-97?_pos=1&_sid=f38126c61&_ss=rhttps://www.catherineingram.com/facingextinction/2021-09-081h 15SuperFeast PodcastMindful Travel with Nina KarnikowskiTravel writer and author Nina Karnikowski is putting a new lens on the way we view travel. In her recent sustainable travel handbook, Go Lightly- How to travel without hurting the planet, Karnikowski urges the reader to forget the bucket list and replace it with an itinerary that's more about connection. Connection to the lands we visit and the cultures native to them. Connection to the impact that our travel is having on local economies; 95% of travel dollars get funneled out of the destinations we visit (a term called 'leakage' in the travel industry). Connection to the languages spoken by...2021-09-071h 12