Shows
Not OverthinkingTaimur Discovers the Value of HistoryThis week, we dive into the world of history, why it matters, how it shapes our understanding of society, and why ignoring it can be a mistake. Taimur shares how he went from not caring much about history to realising its importance in making sense of the world. We chat about historical consciousness, the limits of a purely tech-focused mindset, and why context is everything. Hope you enjoy the conversation!Chapters(00:00) Introduction and Personal Updates(05:32) The Importance of History(26:21) Understanding Human Affairs Through History(33:21) The Importance of History in Understanding Society(36:33...2025-03-0551 minNot OverthinkingDad Life + Healthy HabitsThis week, we’re talking about the early stages of parenthood and all the chaos that comes with it. Taimur shares what it’s really like dealing with sleep deprivation, and we chat about why daily walks help keep you sane. We also get into the idea of liminal spaces – those in-between phases of life where things feel uncertain – and why they’re not necessarily a bad thing. Plus, some thoughts on sleep quality, fitness, and getting ready for big life changes.Chapters(00:00) Navigating Sleep Regression with a Newborn(03:59) The Joys and Challenges of Parenthood...2025-02-2146 minNot OverthinkingExploring the Meaning of WorkIn this episode of Not Overthinking, Ali and Taimur sit down with Derek Sivers to explore the journey of entrepreneurship, the concept of 'enough', and the role of money in happiness. Together, they discuss true financial freedom, future aspirations, and finding purpose in work. Derek reflects on his experience after selling CD Baby, navigating feelings of loss, setting new goals, and embracing change. The conversation touches on creativity, the fear of leaving behind successful ventures, and the excitement of exploring education and productivity. Using the metaphor of breaking out of the atmosphere, they reflect on growth and the opportunities...2025-01-161h 02Not OverthinkingThe Motivation to GrindIn this episode of Not Overthinking, Ali and Taimur dive into motivation, ambition, and the search for meaning in work and life. They chat about balancing personal fulfilment with financial success, the cyclical nature of ambition, and the challenges of staying motivated after reaching big goals. Along the way, they explore how community, values, and a clear vision can shape a meaningful journey.(00:00) The Morning Routine and Mental State(02:07) Finding Meaning in Goals(06:01) Cognitive Limits and Intentions(12:14) The Pendulum of Ambition(18:08) The Economics of Content Creation(23:46) The Price of Freedom and Lifestyle...2024-12-241h 09Not OverthinkingAli’s having a baby + Taimur sells his companyIn this episode of Not Overthinking, we discuss our morning routines, the excitement surrounding new book releases, and significant life updates, including Ali's upcoming fatherhood. We delve into the emotional aspects of parenthood, contrasting experiences, and share insights on Taimur's recent acquisition of his startup, Causal, exploring the implications for their work and future plans. We also discuss the intricacies of business acquisitions, the startup landscape, and the balance between product development and distribution strategies. They reflect on the emotional journey of selling a company, the importance of personal branding, and the joys of new technology in family life...2024-12-111h 02Not OverthinkingExclusive: Taimur Becomes a FatherIn this episode of Not Overthinking, Taimur shares his recent experience of becoming a father, discussing the challenges and joys of the early days of parenting. He reflects on his role as a husband during this time, the adjustments he has made to his daily routine, and the emotional bond he is forming with his newborn daughter. The conversation also touches on societal perceptions of parenthood, the impact of having a child on work-life balance, and advice for future parents. In this conversation, Taimur and Ali explore various aspects of parenting, including the evolution of their philosophies, the complexity...2024-10-221h 15Not OverthinkingLost in Ideology with Prof. Jason Blakely - Not Overthinking 🎙️In this episode of "Not Overthinking," Taimur and Professor Jason Blakely dive into what ideology means and why it’s a big part of modern life. They talk about the limits of data in politics and how the stories we believe shape our views. They also discuss the challenges of staying objective and how ideologies like liberalism and conservatism shape our thinking.(00:00) Introduction to Ideology and Guest Introduction(02:45) Defining Ideology: Beyond Common Misconceptions(06:42) The Non-Optional Nature of Ideology(09:54) The View from Nowhere: Objectivity in Politics(12:46) The Limits of Data in Political Analysis(16:48) Ra...2024-10-041h 42Not OverthinkingMarriage, Burning Man and Life UpdatesIn this episode of "Not Overthinking," we cover a range of recent experiences and future plans. Ali talks about his recent marriage, honeymoon in Costa Rica, and his time at Burning Man, where he learned the value of living in the present and taking hobbies seriously. We also discuss Ali's move to Hong Kong, his plans to join local clubs, and our thoughts on aging. Our conversation touches on our shared interests in photography, filmmaking, and gear reviews. Additionally, we dive into my business venture, VoicePal, and Taimur’s reading recommendation, 'The Two Cultures' by C.P. Sno...2024-09-101h 00Not OverthinkingNavigating Work During IllnessSummaryIn this episode, Ali and Taimur delve into a range of personal and professional topics. Taimur shares his recent experience with contracting COVID-19 for the first time, discussing the physical and mental effects of the illness. He talks about experiencing severe cold symptoms, fever, and an altered mental state that included persistent song lyrics in his head, particularly from the musical "Hamilton."Ali reflects on his own past experience with COVID-19, particularly focusing on the lack of motivation to work or be productive during the illness. They explore the idea of how...2024-01-2251 minNot OverthinkingTaimur's New Startup IdeaSummaryIn this episode, Ali and Taimur catch up and discuss various topics. They introduce a calendar widget that allows users to provide feedback on meetings. They also discuss the value of experience and the misconceptions around being an ideas person. They reflect on their past impressions of fundraising, sales and marketing, delegation and outsourcing, brand deals and gifting, and book writing. Overall, they highlight the importance of gaining experience and understanding the intangibles in various fields. In this conversation, Ali and Taimur discuss the discovery of Zotero and the gap in the market for business coaching...2023-12-2555 minNot OverthinkingCatching Up and Talking PodcastsIn this episode, we talk about other podcasts and the future of the Deep Dive with Ali Abdaal podcast. Enjoy xx2023-12-1857 minNot OverthinkingWhat does Taimur actually do?In this episode, we catch up (and firmly put all the book highlight reading behind us). Merry Christmas! Enjoy xx2022-12-2547 minNot OverthinkingTaimur got Married: Life UpdateIn this episode, we discuss Taimur’s biggest life update in a long time. We explore the feelings behind being engaged vs being married, try to work out whether an expensive wedding is worth it, and a few other bits. Enjoy!2022-07-2247 minNot OverthinkingThe Conversation that Changed Ali's Life (in theory)In this episode, we discuss Ali's theoretically life-changing conversation with Will MacAskill, a professor of moral philosophy, about how to orient his career for impact rather than personal gain. Taimur is skeptical. Watch this episode on YouTube (along with all our others) - https://www.youtube.com/c/NotOverthinkingAli's Podcast - Deep Dive - https://www.youtube.com/c/DeepDivewithAliAbdaal (the interview with Will MacAskill should be out in August 2022) 80,000 Hours - https://80000hours.org/ali Will MacAskill - https://twitter.com/willmacaskillWill's new book - What we Owe the Fut...2022-06-1153 minNot OverthinkingShould we share our personal life on the podcast?In this first episode of the new season of the podcast, we discuss the extent to which we should / want to be open about our personal lives on the podcast. Taimur takes an unusual stance towards privacy, which Ali attempts to break down. Enjoy xxLeave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more...2022-06-0356 minNot OverthinkingMind VirusesIn this episode, Taimur presents his new theory of Mind Viruses. We discuss the aetiology, pathophysiology and implications thereof. Enjoy xxLeave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd...2022-03-1454 minNot OverthinkingThe Pathless PathIn this episode, we discuss our friend Paul Millerd’s new book The Pathless Path, which is all about reimagining our relationship with Work and Careers. Enjoy xxLeave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you...2022-02-0746 minNot OverthinkingPills & Paradigm ShiftsIn this episode, we discuss the discourse around pills - Blue Pills, Red Pills, Black and White Pills - and share some of the ‘pills’ that we’ve taken in our own life that have led to paradigm shifts in our perspectives. Enjoy xxLeave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comm...2022-01-171h 19Not OverthinkingExploring Taimur's New RelationshipIn this episode, we discuss Taimur's new relationship! If you've got any questions about it, please do leave a comment down below and we'll maybe discuss them on a future episode. Enjoy xxLeave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoug...2021-12-2339 minNot OverthinkingEye Surgery, Mind Chatter and SpiritualityIn this episode, we do our usual life update (Taim’s just been to Turkey, Ali’s had Laser Eye Surgery), followed by a discussion of ego, which somehow segues into a conversation about mind chatter, and aspects of spirituality. Enjoy xxLeave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and quest...2021-12-1453 minNot OverthinkingThriving in LifeIn this episode, we discuss the various ways in which both our lives seem to be going swimmingly at this point, and then meander around various business-type things around hiring, organisational design, culture and a few other bits. Enjoy xxLeave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in ou...2021-12-0650 minNot OverthinkingTrying to Understand CryptoIn this episode we go over our histories with crypto, how we understand it, plans for the future and a short overview of NFTs.Resources mentioned:https://tim.blog/2021/03/08/vitalik-buterin-naval-ravikant/https://tim.blog/2021/10/28/chris-dixon-naval-ravikant/https://www.acquired.fm/Leave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to inclu...2021-11-021h 02Not OverthinkingCritiquing Ali's life choicesIn this episode we discuss angel investing and going back to school. Taimur analyzes my life choices and offers some insight on my future plans. Enjoy!Leave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a...2021-10-2547 minNot OverthinkingHow can we find peace in our lives?In this episode, Taimur shares his continuing woes about his calendar. We discuss the zen, peaceful nature of Benjamin Franklin’s calendar, and Ali attempts to coach Taimur through finding more peace in his life. Enjoy!Leave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've...2021-10-1839 minNot OverthinkingThe Asymmetry of CringeIn this episode, we discuss the philosophy of “cringe”, and opine about the shrinking of the “cringe” overton window, especially amongst the youth of today. Enjoy!Leave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundr...2021-10-1144 minNot OverthinkingWhy are we running these businesses?We get back from a low optionality trip to Croatia and talk about how it went. This leads us to talk about why we’re doing what we’re doing with our lives.Leave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts...2021-09-2753 minNot OverthinkingHow to Setup a New Social LifeIn this episode, we discuss Ali’s new move to the big city of London, and Taimur shares some thoughts on how to setup the optimum social life. We also end up talking about the power of calendars and Ali’s recent journey of self-acceptance and self-discovery. Enjoy!Leave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to i...2021-08-2349 minNot OverthinkingWhat is the purpose of group holidays?For the first time in the history of the podcast we have a six people on this episode - a new record for Not Overthinking. Given that we're on a group holiday in the Cotswolds, we discuss the purpose of group holidays, why they're different to socialising in everyday life as well as whether we should be doing work in these settings and how this might affect the experience of others in the group. Enjoy :)Leave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on...2021-08-1859 minNot OverthinkingDo we have a specific personality type?After discussing why we've become consistently inconsistent in publishing episodes (sorry, not sorry), we spend the rest of this episode discussing the Enneagram - a model of the human psyche made up of nine interconnected personality types. Ali is fairly certain of his own type and so we move onto to trying to figure out which type best describes Taimur and ask how much can we really trust these types of test. Enjoy Leave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Ap...2021-08-0942 minNot OverthinkingWhy is agency a precious resource?We're back into our weekly schedule and in this episode, after diving into why Taimur has signed up to do a triathlon and why Ali suddenly wants a dog, we discuss thoughts on autonomy sparked by an interesting article by Simon Sarris which describes why agency is the most precious resource. Enjoy :)LinksThe Most Precious Resource is AgencyLeave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not...2021-07-1253 minNot OverthinkingWhy are childhood memories so varied?In this episode of the podcast, after Ali explains the revelations he’s had about his business, we take a trip down memory lane. Following a family trip to the area where we grew up, we reflect on our emotional experience of revisiting the sites of our early childhood as well as the memories we have of that time. From lying on the floor to kiss chase to running away from home, we each seem to have certain moments that stand out from those early years. We talk about why certain experiences seem to lodge themselves firmly in our me...2021-07-0548 minNot OverthinkingWhat do debates on Twitter reveal about identity?After a short sabbatical from recording, we’re back once again. In this episode, we catch up with what’s been going on in our lives over the past few weeks before discussing why certain tweets end up becoming more contentious than intended and how identities can be revealed through how people respond to certain tweets. We also debate some of Taimur's recent book suggestions which Ali has found to be surprisingly good.Leave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple...2021-06-2157 minNot OverthinkingOnline Dating and Unconditional ParentingAfter a few weeks away, we’re back with another episode that dives into Ali’s dating life and explores more theories and ideas around children and parenting.We first discuss the etiquettes and expectations of texting on dating apps and what’s considered a ‘normal’ amount of interaction before asking someone out for a coffee or a meal. We then shift gears and move onto exploring Taimur’s theories around intrinsic and extrinsic motivation as well as the ideas from Unconditional Parenting – a book by Alfie Kohn that Taimur has been reading over the past couple of weeks.2021-06-0146 minNot OverthinkingStarting A Charity, Having An Impact and An Important PledgeThis week we’re joined by returning guest to the podcast, Lucia, to talk about her charity work. We discuss her reasons for starting her charity, LEEP, her experiences since it was formed and the impact that it’s had. We talk about what motivates us to pursue different causes and where we can have the most impact and then finally, at the end of the podcast, Taimur takes a very important pledge. Enjoy :)LinksLEEP CharityGive WellEssay - On CaringJoin our Membership Community ThingIf...2021-05-101h 22Not OverthinkingGuitars, WeWork & The Curse of KnowledgeAfter a couple of weeks away, we’re back with updates on what we’ve been up to since our last recorded episode. From Taimur’s live rendition of Brown Eyed Girl to Ali’s discovery of WeWork to a conversation on the value of business coaches, we cover a lot of ground in this typically wide-ranging episode. Enjoy :)Join our Membership Community ThingIf you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - https://airtable.com/shr1UZc8sWnhAEwJg...2021-05-031h 08Not OverthinkingAnna Codrea-Rado (Author & Podcaster) on Writing, Careers & The Changing Nature of WorkThis week we’ve got another in-betweenisode because our diaries didn’t match up for us to record a podcast so we’re releasing an interview that Ali recently did with journalist, author and podcaster Anna Codrea-Rado. Anna worked for VICE and the Guardian before going freelance 4 years ago and her articles now appear in the New York Times, the Guardian, BBC, Wired, the Atlantic, Vice, and loads of others. She’s just released her first book entitled “You’re the Business: How to build a successful career when you strike out alone” which focusses on working for yourself and offers ins...2021-04-261h 23Not OverthinkingHow should we treat children? (A Brief Discussion)In this short episode, we continue our recent discussions around how kids are treated in society. We talk about a recent post by Duncan Sabien which raises four main points about how we treat, or should treat, children and talk about how it relates to our own experience as kids. After a brief update about Ali’s latest gaming troubles, we bring the episode to an early end. We’ll be back with a longer episode next week.LinksDuncan Sabien Post -------------------------Sponsored by SkillshareThis episode is kind...2021-04-1926 minNot OverthinkingToxic Productivity, Competition & Framing WorkAfter a week away, we’re back with a typically wide-ranging episode. Our discussion ranges from toxic productivity to mindsets around competition and competitiveness to how we should frame the abstract nature of work that we ‘have’ to do. Ali’s also looking for a name for his new stationary brand so if you have any suggestions then please send them in. Thank you for listening and please leave us a review if you can. Enjoy.Sponsored by BrilliantThis episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science...2021-04-1249 minNot OverthinkingBrandon Sanderson (Best-Selling Author) on Writing, Careers and Finding Your PassionHey everyone - another bit of an 'in-between'-isode this week. In this episode, Ali talks to Brandon Sanderson - his favourite author of all time. Brandon is a best-selling author who has written books that have sold millions of copies including the incredible fantasy books, Mistborn and The Stormlight Archive. He also wrote the final 3 books of The Wheel of Time series. Brandon's output is legendary - he writes books almost faster than we can read them, and he teaches creative writing at Brigham Young University. In this wide-ranging discussion, they not only discuss writing but also talk about f...2021-04-051h 34Not OverthinkingReflections on 100 EpisodesIn this episode, we look back over the past two years of recording this podcast. We discuss why we think it’s lasted so long, reflect on how the podcast has changed over the two years since we began recording in March 2019 and finally consider whether we should think more about our target audience and we try to break down why people listen.Sponsored by BrilliantThis episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than ju...2021-03-291h 08Not OverthinkingShould we optimise our relationships?In this episode, we're joined by Joey Savoie, co-founder of Charity Entrepreneurship. Joey's an expert at 'spreadsheetising' all aspects of his life, including health, relationships and careers to have the biggest impact on the world. Our wide-ranging conversation discusses the extent to which we can (or should) quantify our lives, and Ali gets a lot of dating advice as well. EnjoyLinksCharity Entrepreneurship---------------------------------------Sponsored by SkillshareThis episode is kindly supported by Skillshare. Sign up at skillshare.com/notoverthinkingpod.Join our Membership Community Thing2021-03-222h 15Not OverthinkingIntroverts, Extroverts and Identity SignalsIn this episode, we begin by talking about Ali’s theory for what makes for a good blog post or YouTube video before a tweet from none other than Agnes Callard about introverts sends us down a path debating introversion, extroversion and signalling.--------------------------------------Sponsored by BrilliantThis episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at https://brilliant.org/notoverthinking — the first 100 people get 20% off an ann...2021-03-1558 minNot OverthinkingSocial Media and SincerityIn this episode, we talk about earnestness and sincerity when posting on social media. We discuss Ali’s decision to start writing online, why it feels different posting a blog post as opposed to publishing a YouTube video and how we each want to come across on Twitter. We also delve a little into Ali’s dating life and how we each deal with people reaching out to us.-------------------------------------------Sponsored by SkillshareThis episode is kindly supported by Skillshare. Sign up at skillshare.com/notoverthinkingpod.Join our Membership Community Thing...2021-03-081h 04Not OverthinkingJustin Kan (Twitch Co-Founder) on Entrepreneurship and Living a Meaningful LifeHey everyone - a bit of an 'in-between'-isode this week. In this episode, Ali talks to Justin Kan a renowned internet entrepreneur, investor and founder and the co-founder of Twitch, the video game streaming platform. He's also helped found a number of other platforms including Socialcam, a mobile app for sharing video and is an active angel investor and mentor for many startups. They chat through a whole variety of things in this wide ranging discussion, we hope you enjoy it. We'll both be back next week :) --------------------------------------------------------------Join our Membership Community Thing...2021-03-011h 26Not OverthinkingPity vs SympathyIn this episode, we break down our feelings over the outpouring of nice comments that viewers kindly left on YouTube on our last episode. We touch on the difference between pity, sympathy and ‘feeling sorry’ for someone. Taimur feels strongly about this, Ali less so. We explore these feelings. (Apologies for the slight issue with the audio).---------------------------------------------------Sponsored by SkillshareThis episode is kindly supported by Skillshare. Sign up at skillshare.com/notoverthinkingpod.Join our Membership Community ThingIf you'd like to potentially join the Not Overthinking membership commu...2021-02-221h 07Not OverthinkingEmotional RollercoastersIn this episode, we explore some emotional rollercoasters we've both been on - Ali with regards to his book and reading mean comments online, and Taimur with regards to his startup and their narrative journey.LinksKevin Kwok Blog PostEntrepreneur First--------------------------------------Sponsored by BrilliantThis episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at https://brilliant.org/notoverthinking — the...2021-02-151h 20Not OverthinkingBook Discussion: The Righteous MindIn this episode, we discuss The Righteous Mind by Jonathan Haidt, which explores questions of morality. We take a look at the three principles about morality that form the basis of the book and why people have different understandings of right and wrong. We also briefly talk about Ali’s concerns and struggles with his YouTube channel.LinksShortformThe Righteous Mind by Jonathan Haidt------------------------------------------------Sponsored by SkillshareThis episode is kindly supported by Skillshare. Sign up at skillshare.com/notoverthinkingpod.Join our Membership Com...2021-02-081h 12Not OverthinkingShould we be trying to build an online audience?This week we talk about the phenomenon of 'social media grifting' - trying to build an audience online through deliberate tactics. Most people think it's cringe, but we try to figure out whether it's objectionable. We also workshop Ali's book proposal.Sponsored by SkillshareThis episode is kindly supported by Skillshare. Sign up at skillshare.com/notoverthinkingpod.Leave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you...2021-02-011h 50Not OverthinkingTrying to be Confidently WrongIn this episode, we talk about epistemic humility - acknowledging the limitations of our beliefs. Taimur has recently made an effort to be *less* "epistemically humble" when he talks about things, and we into why.--------------------------------------Sponsored by BrilliantThis episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at https://brilliant.org/notoverthinking — the first 100 people get 20% off an annual subscription.Join our Membership Comm...2021-01-2557 minNot OverthinkingBook Discussion - The Tyranny of MeritIn this episode, we discuss Michael J Samuel's book the Tyranny of Merit, which talks about the problems with the ideals of Meritocracy. We take a look at the history of the Rhetoric of Rising, and end with a discussion about why praising people for their achievements feels problematic. Do we really respect people more because of their credentials?LinksThe Tyranny of MeritSponsored by SkillshareThis episode is kindly supported by Skillshare. Sign up at skillshare.com/notoverthinkingpod.Leave us a ReviewIf you enjoy l...2021-01-181h 37Not OverthinkingHow can we optimise for a meaningful life?In this episode, we're joined by Neel Nanda to discuss life optimisations, career choices, how to live in alignment with your own values and how to treat your relationships more intentionally. We discuss some of the principles behind how we can do the most good with our lives, while also being fulfilled and enjoying the journey.Links80000 Hours Key IdeasMisconceptions about EA Map of local EA groupsNeel's Blog Neel's Top PostsNeel's Post on Excitement & Motivation If you want to read mor...2021-01-111h 44Not OverthinkingMisogyny, Generalisation and Controversial TopicsIn this episode, we’re joined by our friend Sheen to discuss some complaints that a few listeners have raised over the years about this podcast having misogynistic undertones. We discuss some complaints about last week’s episode, and discuss the extent to which generalisation about groups (eg: women) is accurate and / or useful.LinksDream, Girl PodcastThe WOC Tribe-----------------------------------------Sponsored by SkillshareThis episode is kindly supported by Skillshare. Sign up at skillshare.com/notoverthinkingpod.Leave us a Review...2021-01-041h 52Not Overthinking2020 Not Overthinking HighlightsIn this episode, we discuss the highlights of the podcast from 2020, Ali shares some of the advice he's received about how to be better with women, and we try and figure out how to create a members community for listeners of the podcast. Sponsored by BrilliantThis episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at https://brilliant.org/notoverthinking — the first 100 people get 20% off an annual subscription....2020-12-271h 02Not OverthinkingProbing Questions to Reflect on 2020In this episode, we answer some reflective end-of-year review questions. We introspect about new ways we've had fun in 2020, new ways we've suffered in 2020, and what lessons we'd teach to others. Enjoy!-------------------------------------Sponsored by SkillshareThis episode is kindly supported by Skillshare. Sign up at skillshare.com/notoverthinkingpod.Leave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio...2020-12-2159 minNot OverthinkingWhat do we want from life?In this episode, we discuss some thought-provoking questions designed to help us (and you) figure out what we want from life. This turns into a commitment we make to one another to consciously work towards our ‘rock star’ goals.LinksThe Forcing FunctionSponsored by BrilliantThis episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at https://brilliant.org/n...2020-12-131h 01Not OverthinkingDisappointment, Seriousness and SincerityIn this episode, Ali shares a disappointing moment from his week when System 1 thinking took hold of him. We then discuss Alan Watts' famous framing of life as a game with two modes of operation - serious vs sincere. Taimur shares some lessons from his therapy sessions, and we end with an elaborate description of a problematic meme. Enjoy!--------------------------------------------------------------------Sponsored by SkillshareThis episode is kindly supported by Skillshare. Sign up at skillshare.com/notoverthinkingpod.Leave us a ReviewIf you enjoy listening to the podcast, we'd love for...2020-12-061h 01Not OverthinkingAn Existential CrisisIn this episode, Taimur talks about the existential crisis that he's going through. We try and figure out what our real goals and motivations are for the things that we're doing.LinksVenkatesh Rao TweetHow to be a loserPain is not the unit of effortTrying to TrySponsored by BrilliantThis episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than...2020-11-301h 25Not OverthinkingHow authentic are we on this podcast?In this episode, Ali moans about how he always comes across poorly in podcasts while Taimur always comes across well, and how this doesn't accurately represent how we are in real life.--------------------------------------------------------------------Sponsored by SkillshareThis episode is kindly supported by Skillshare. Sign up at skillshare.com/notoverthinkingpod.Leave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio...2020-11-221h 18Not OverthinkingJohn O'Nolan on Life as a Nomad, Ghost and Optimising for HappinessJohn O'Nolan is the developer, founder and CEO at Ghost which he has grown to a $2.7m/year business. He has become a digital nomad in recent years and has been working remotely whilst travelling the world for well over a decade. John shares the lessons he’s learnt over the past decade, from setting up Ghost to successfully living the nomad life to why we should optimise for happiness rather than revenue.Sponsored by BrilliantThis episode is kindly supported by Brilliant, the best way to learn maths, science, and computer sc...2020-11-171h 23Not OverthinkingAustin Kleon on Writing, Creativity and The Importance of IdlenessThis is an 'inbetweenasode' and features an interview Ali did with Austin Kleon as part of his Deep Dive series last month. Austin Kleon is the bestselling author of a trilogy of books about creativity and originality in the digital age. His three books - Steal Like An Artist, Show Your Work! and Keep Going - have sold millions of copies around the world and inspired thousands of people, including myself. In their conversation they talked about Austin’s books, the value of writing daily and also the important balance between idleness and creativity.Books Mentioned...2020-11-092h 03Not OverthinkingIs it immoral to publicly share revenue numbers?In this episode, we discuss Taimur and Mack's setup of co-living in the Caribbean while Ali's stuck in rainy England. We then wonder aloud at length about whether Ali is a bad person for posting his revenue numbers on social media.Sponsored by BrilliantThis episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at https://brilliant.org/notoverthinking — the first 100 people get 20% off an annual subscription.2020-11-011h 14Not OverthinkingBook Discussion - The Psychology of Money Part 2This is the second part of our discussion of Morgan Housel’s book The Psychology of Money. We continue to explore some of the key points, like the role that luck plays in success, why poor people buy lottery tickets, and the differences between getting wealthy and staying wealthy.LinksThe Psychology of MoneyThe Psychology of Money – Book Summary & NotesMorgan Housel's WebsiteMorgan Housel's TwitterSponsored by SkillshareThis episode is kindly supported by Skillshare. Sign up at www.skillshare.com/notoverthinkingfor a 2-mont...2020-10-251h 02Not OverthinkingBook Discussion - The Psychology of MoneyIn this episode, we discuss Morgan Housel’s book The Psychology of Money. We explore some of the key points, like the role that luck plays in success, why poor people buy lottery tickets, and the differences between getting wealthy and staying wealthy.LinksThe Psychology of MoneyThe Psychology of Money – Book Summary & NotesMorgan Housel's WebsiteMorgan Housel's TwitterSponsored by BrilliantThis episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on help...2020-10-1844 minNot OverthinkingCompetitiveness and Mimetic TrapsThis week we read and discuss Brian Timar’s excellent blog post entitled “Mimetic Traps”. We try and figure out when competitiveness is unproblematic and how we can avoid inheriting desires from other people.LinksMimetic TrapsSponsored by SkillshareThis episode is kindly supported by Skillshare. Sign up at www.skillshare.com/notoverthinking for a 2-month free trial. It's a good alternative to YouTube.Leave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Pod...2020-10-1259 minNot OverthinkingDissatisfaction and AspirationIn this episode, we start by discussing an insight Ali had about the nature of dissatisfaction and setting overly high standards for ourselves. We then turn to the start of a book discussion, where Taimur explains some of the theories he’s been reading around our values, how they change and how ‘rational’ our decision-making really is.LinksYour Standards Are Too High by Neel NandaAspiration: The Agency of Becoming by Agnes CallardLeave us a ReviewIf you enjoy listening to the podcast, we'd love for you to lea...2020-10-051h 06Not OverthinkingShould we donate to charity because it "feels good"?In this episode, we discuss some of the concepts behind effective altruism with our friend Lucia. We touch on her motivations for setting up a public health charity, the Giving What We Can Pledge, and a few other curiosities. Enjoy! Sponsored by SkillshareThis episode is kindly supported by Skillshare. Sign up at www.skillshare.com/notoverthinkingfor a 2-month free trial. It's a good alternative to YouTube.Leave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here...2020-09-281h 11Not OverthinkingBook Discussion - The 4-Hour Work WeekSponsored by BrilliantThis episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at https://brilliant.org/notoverthinking — the first 100 people get 20% off an annual subscription.Leave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) 2020-09-201h 22Not OverthinkingBouncing Back, Finding Fulfilment and Being Productive ft. Noah KaganAs we were away this week, this episode is an interview that Ali recorded with Noah Kagan as part of his Deep Dive series on YouTube. Noah is an entrepreneur, YouTuber, blogger and podcaster as well as being one of the first employees at Facebook. In this long-form interview, we talk about a variety of things including moving on from disappointment, finding satisfaction, productivity, goals and much more. Links:Notion Live Blog - https://www.notion.so/aliabdaal/Deep-Dive-Ali-Abdaal-x-Noah-Kagan-e9aa5b69dd124f09ab6b51033935dc9d...2020-09-152h 00Not OverthinkingImposter Syndrome and Other CuriositiesSponsored by BrilliantThis episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at https://brilliant.org/notoverthinking — the first 100 people get 20% off an annual subscription.Leave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) 2020-09-0748 minNot OverthinkingHow can we treat children morally? (Part 2)In this episode, we talk some more about how we can treat children better. Specifically — what it means to "take children seriously", why we should take children more seriously, and how we can take children more seriously.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2020-08-311h 21Not OverthinkingHow can we treat children morally? (Part 1)In this episode, we review Ali's unemployment, talk about how to talk about workism, and Taimur finally elucidates some concrete ideas about how society treats children immorally, and how we treat children better.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2020-08-1653 minNot OverthinkingReimagining our relationship with 'Work', ft. Paul MillerdWe're joined this week by Paul Millerd, who's spent a lot of time thinking, reading, and writing about 'work'. We talk about the current culture of 'work-ism', the history of work and how we ended up here, the assumptions that our culture makes about work, and how to reimagine our relationship with 'work' to live happier lives.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2020-08-091h 43Not OverthinkingFriendships and Relationships ft. Valentin and CliffIn this episode we chat to Valentin Perez and Cliff Weitzman about friendships, relationships, and the our ideas of the good life.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2020-08-021h 03Not OverthinkingThe Abusive Relationships of Productivity YouTubersIn this episode, we discuss one of Taimur's new fledgling theories about the nefarious parasocial relationships that exist between 'productivity' content creators and their audience. We try and figure out other areas in which this applies, and explore why Ali felt the need to unfollow the various instagram models he'd been previously enamoured with.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2020-07-261h 17Not Overthinking68 Bits of Unsolicited Advice - Part 3This is the third and final part of our "68 Bits of Unsolicited Advice" series, where we go through an excellent blog post by Kevin Kelly, offering his life advice after turning 68.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2020-07-1946 minNot OverthinkingHow to Understand ThingsIn this episode, we discuss Nabeel Qureshi's recent blog post "How to Understand Things". We go through the post's main points, and talk about our own experiences of learning and understanding things, from school to university to today.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2020-07-121h 28Not OverthinkingEnvy and The Elephant in the BrainThis episode is mostly a discussion of Robin Hanson's "The Elephant in the Brain", a book about the 'hidden motives in everyday lives'. We also go on a long tangent about envy, and our personal experience of it over the years.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2020-07-051h 34Not OverthinkingHow To Convince Your Friend To Start A BlogIn this episode, we explore we often fail to convince our friends to start having an online presence, and what a better approach might be. Possibly applicable to general "convincing" tasks as well.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2020-06-2859 minNot Overthinking68 Bits of Unsolicited Advice - Part 2In this episode, we continue our exploration of Kevin Kelly’s 68 Bits of Unsolicited Advice.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2020-06-221h 01Not OverthinkingResponses to our 'racism' episodeIn this episode we discuss some of the responses we received to last week's episode ("Racism, Black Lives Matter, and Figuring Stuff Out"), from hate mail to not-hate mail. Ali also unveils his life plan for the next few years, and Taimur goes on a bit of a rant about "legibility".
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2020-06-141h 15Not OverthinkingThe Parent, The Adult and The Child - A Discussion of Transactional AnalysisIn this episode, we discuss transactional analysis. Taimur talks us through the ideas behind the theory, and how your internal mind can be split up into three parts - the Parent, Adult, and Child with examples taken from the book I'm Ok, You're Ok by Thomas Harris. Enjoy.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2020-05-031h 06Not OverthinkingMoney, Stories, and Old PeopleIn this episode, we talk about a few different things — how to think about giving money to those in need, whether it's helpful to view our lives as stories, and how Taimur has been trying to develop more empathy with old people.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2020-04-261h 00Not OverthinkingThe Principles of ProductivityIn this episode, we talk about Ali's favourite thing - productivity - much to Taimur's joy! Or, more precisely, we talk through the structure and some of the key points from Ali's upcoming Skillshare class on productivity including Parkinson's law, the Pareto principle amongst other myths, laws and principles...
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2020-04-121h 02Not OverthinkingTaimur Teaches Maths - The Flaw of AveragesIn this episode, Taimur gives us a maths lesson. We learn about why it's bad to rely on 'averages' when making plans, and about how we can make better decisions by accounting for uncertainty. Sorry for the poor audio quality — Taimur had some technical difficulties this week.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2020-04-0549 minNot OverthinkingLow Optionality and Adult FriendshipsThis week we talk about a few topics that Taimur's been noticing more and more — low social optionality (applied to adult friendships), the plight of kids in society, and treating your personal life like a business. We also touch on the ideology of social media lynch mobs/"haters".
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2020-03-0836 minNot OverthinkingMargin, Dinner Parties and The Art of GatheringIn this episode, we continue to discuss the difficulties with recording a podcast each week, which turns into a conversation about margin & keeping afloat vs optimising for the long term. We then talk about a dinner party that Taimur hosted, which turns into a discussion about The Art of Gathering, a book that explores these issues in much greater detail. Enjoy!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2020-02-1645 minNot OverthinkingDoes travel really broaden our horizons?In this episode (recorded on a car journey, sorry for the audio quality), we discuss the extent to which travelling, and living in different countries for extended time periods, actually broadens our horizons. Our guest Suhail talks about his experiences moving to the UK from Pakistan, and then Suhail and Taimur discuss the ways in which living in the USA has (or hasn't) broadened their own life perspectives.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2020-01-2645 minNot OverthinkingBook Discussion - The Courage to be DislikedIn this episode, we summarise "The Courage to be Disliked" by Fumitake Koga and Ichiro Kishimi. It's one of the very few books that Taimur's actually read, and the concepts it presents are provocative and go against a lot of the dominant narratives of the current cultural milieu.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2020-01-1954 minNot OverthinkingWords that changed our livesIn this episode, we each talk about 3 words/phrases that have changed the way we think about things and see the world. We touch on Taimur's new addiction to David Dobrik's vlogs, and Ali doesn't stop going on about a magic convention that he attended this weekend.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2020-01-1353 minNot OverthinkingConflict and Communication - The Roommate Relationship ft. MollyIn this episode, Taimur acts as a relationship therapist and digs into the (strictly platonic, for the record) relationship between Ali and his roommate Molly. We discuss our feelings about living with one another, things about Ali that wind Molly up, causes of conflict in the relationship, tips for effectively communicating grievances and a wholesome segment where we discuss the things we've learned from each other.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2019-11-0359 minNot OverthinkingTreating your personal life like a businessIn this episode we talk about a new theory of Taimur's — that we should treat our personal lives more like businesses, and treat our businesses more personally. We explore two aspects of "business thinking" in particular — valuing time + comparing options in terms of ROI (return on investing), and thinking in terms of systems — and how to apply them in our lives. We try and figure out why it generally feels weird to have systems for personal things.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2019-10-2146 minNot OverthinkingWhat's it like to be internet-famous? Ft. Sara DietschyThis week we're joined by a very special guest — Sara Dietschy, tech and creativity Youtuber and podcaster (links in the full show notes). In this episode, Taimur interviews Sara and Ali about being "internet famous" and how they feel about it — getting recognised in public, doing meetups, and everything else. Huge thank you to Sara for joining us this week!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2019-08-2549 minNot OverthinkingIs being negative ever acceptable?In this episode, we discuss whether negativity is ever okay. Taimur discusses why he didn't like an Ed Sheeran concert we attended, and we try and figure out whether expressing negative views about stuff / complaining about stuff is ever justified, and if so, to what extent. We invent an acronym NDA (neutral, dispassionate analysis) and Taimur comes up with Vibe Theory as a way of helping us make decisions about this stuff.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2019-08-1837 minNot OverthinkingBirds, Supersonic Jets, Internet Businesses and Trophy HuntingTaimur and Ali feature as guests on the Episode Party podcast. Along with hosts Jack and Freddie, we discuss an episode of (1) The Casual Birder, (2) Indie Hackers, (3) Should This Exist, and (4) Radiolab. We share our thoughts on each of these episodes, and discuss some of the ways in which they changed our thinking.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2019-08-111h 08Not OverthinkingHow do we make friends?In this episode, we discuss the various strategies we use to make friends. We start at primary school (aged 4) and examine how our tactics for making friends changed over time to the present day. We lament the difficulty of making friends and of showing vulnerability, and we realise that Taimur was always desperate to be cool while Ali was just always really weird.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2019-08-0447 minNot OverthinkingProcrastination, Money-making, Rejection etc - Answering your QuestionsThis episode is a Life Advice Q&A that Taimur and Ali did as part of Ali's 300,000 YouTube subscriber milestone video. We answer questions about startups, procrastination, motivation, productivity, money-making, rejection, investments, imposter syndrome and hair loss.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2019-07-2826 minNot OverthinkingStartups, Coding and Making Money Online - An Interview with TaimurIn this episode, Ali interviews Taimur about his life. We discuss how he learned to code, how he made money online by selling psychic readings, and how he uses Twitter to explore fame and fortune.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2019-07-2139 minNot OverthinkingWhat does it mean to be authentic?This week we talk about authenticity — "keeping it real". Taimur tries, with difficulty, to explain why he thinks there's something deeper to authenticity than what everyone already knows and feels: that it's nice to have authentic interactions with other people. We talk about the different situations in which we behave authentically to varying degrees, the characteristics of certain interactions that make them feel authentic, and, of course, some hacks to making interactions more authentic. We have a lot of difficulty defining what it means to be "authentic", and we don't quite reach the profound insight that Taimur was hoping to get...2019-06-1659 minNot OverthinkingHow to deal with RejectionThis week we talk about rejection. We dig into a rejection that Taimur recently faced, and then explore the various rejections we've both faced in our lives — how we felt about them, what we took from them, and how we can improve the way we handle rejection. Among other things, Ali takes us on a tour of his life's romantic rejections, and Taimur regrets not putting himself out there enough to be able to give a romantic rejection tour.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2019-06-0936 minNot OverthinkingHow can we get into the habit of reading?This week we discuss the challenges of developing a reading habit. Taimur shares his struggles with starting books and never finishing them, lamenting the small role of reading in his life. Ali offers some advice on how to read more regularly, and we share some book recommendations for listeners. Enjoy!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2019-05-2637 min