Shows
Turn the Paige Podcast41: That's Grown GrownSheree and Tajuana continue their "Live from a Random Restaurant" series with honest conversation about reading journeys, spring transitions, and using vision boards to stay on track.• Discussing current reads including "The Wedding Guest" by Jasmine Guillory and historical fiction about WWII• Exploring diverse reading genres including queer Black romance novels• How reading develops our capacity for empathy and imagination• Moving plans and creating "grown-grown" living spaces• Pinterest inspiration and spring cleaning as preparation for new beginnings• Tracking hormonal cycles using apps like Lively to better understand how they affect daily life• Commun...2025-06-2516 minTurn the Paige Podcast37: That's Just What I DoJoin Tajuana in this solo episode as she shares her random ramblings - audiobooks she's currently listening, books she's currently reading, life updates, and more! Sheree was on her honeymoon this week but the show had to go on:).Listen, review, like, share, and subscribe on Apple Podcasts, Spotify, iHeart Radio, and anywhere you listen to podcasts!Find us on:IG: @turnthepaigepodIG: @teatime.tajuanaBlog: https://teatimewithtajuana.com/Pinterest: @turnthepaige0521Email: turnthepaige521@gmail.comEtsy: https://turnthepaigejournals.etsy.comJoin our monthly email list(we promise...2025-02-1929 minTurn the Paige Podcast35: It's Not One Size Fits All (ft. Melissa Brescia)Join us as we sit down with Melissa Brescia, founder and CEO of Really Nourished. Melissa is a passionate Holistic Nutrition Coach dedicated to guiding women towards true health and wellness. Specializing in complex health challenges such as gut imbalances and chronic conditions, Melissa excels at breaking down overwhelming obstacles into clear, actionable steps that clients can easily follow. We dive into nutrition tips, nutrition and women and how hormones are at the center of most all things.Follow Melissa on IG: @reallynourishedMelissa's website: https://www.reallynourished.com/All listeners are invited to book a c...2025-01-2957 minTurn the Paige Podcast32: Tea Time with Tajuana - Life with TwoThis week Tajuana is sharing an old episode from her podcast, Tea Time with Tajuana. Sit back and go down memory lane with her as she shares how life has been with two way back in 2022 :). **Listen to old episodes of Tea Time with Tajuana Podcast on Apple Podcasts, Spotify, iHeart Radio, and anywhere you listen to podcasts!Original episode - Life with Two - https://podcasts.apple.com/us/podcast/life-with-two-ft-myself/id1577863860?i=1000574598766Tea Time with Tajuana Podcast - https://podcasts.apple.com/us/podcast/tea-time-with-tajuana/id1437253652Listen, review, like, share, and subscribe on A...2024-12-1858 minTurn the Paige Podcast26: TPST x TTPOH this is a FUN one! Sheree was a guest on our cousin and friend's podcast, The Plot Stays Thicc (find them on Spotify!) and this is our episode this week on Turn the Paige Podcast. A time was had! I guarantee that you will be crying laughing only a few minutes in :). ENJOY!!Listen, review, like, share, and subscribe on Apple Podcasts, Spotify, iHeart Radio, and anywhere you listen to podcasts!Find us on:IG: @turnthepaigepodIG: @teatime.tajuanaBlog: https://teatimewithtajuana.com/Pinterest: @turnthepaige0521Email: turnthepaige521@gmail.com2024-10-301h 09Turn the Paige Podcast21: The Spiciest of Them All (ft. Michele Monastra)We have our very first guest on the podcast - Michele Monastra, one of Sheree's very good friends (now one of Tajuana's as well). Listen as we talk about all of the things, from tattoos to motherhood to our younger selves to what life is to us now, and so much more!!Listen, review, like, share, and subscribe on Apple Podcasts, Spotify, iHeart Radio, and anywhere you listen to podcasts!Find us on:IG: @turnthepaigepodIG: @teatime.tajuanaBlog: https://teatimewithtajuana.com/Pinterest: @turnthepaige0521Email: turnthepaige521@gmail.comEtsy...2024-09-2537 min
Turn the Paige Podcast7: Library CrimeOn this episode we share the content we are currently consuming. As promised here are the books, shows, etc., that we talked about:Podcasts•Goal Digger Podcast -Jenna Kutcher•We Can Do Hard Things -Glennon Doyle, Abby Wambach, and Amanda Doyle•Dateline -Keith Morrison•Dateline Missing in America -Keith Morrison•Killer Psyche -Candance DeLong•Business Wars -David Brown•Family Secrets -Dani Shapiro•Imagined Life -Virginia Madsen and Robbie Daymond•Imagined Life Family -Virginia Madsen•American History Tellers -Lindsay Graham (not the Senator)Books & Audiobooks•Such a Fun Age -Kiley Reid2023-10-1126 min
Turn the Paige Podcast6: Nostalgia, GuysOn this episode we do a fun game of This or That, and funny stories about each of us pre kids!Listen, review, like, share, and subscribe on Apple Podcasts, Spotify, iHeart Radio, and anywhere you listen to podcasts!Find us on:IG: @turnthepaigepodIG: @teatime.tajuanaBlog: https://teatimewithtajuana.com/Pinterest: @turnthepaige0521Email: turnthepaige521@gmail.comEtsy: https://turnthepaigejournals.etsy.comJoin our monthly email list(we promise not to spam you): https://turnthepaige.myflodesk.com/2a9517f8-ad6c-41ef-a766-068c361c684aTurn...2023-10-0435 min
Turn the Paige Podcast5: Ya Girl Is Tired, But She Is Doing Her BestOn this episode we talk about boundaries, what the heck they are, how we are using them in motherhood as well in womanhood and in our every day lives.Listen, review, like, share, and subscribe on Apple Podcasts, Spotify, iHeart Radio, and anywhere you listen to podcasts!Find us on:IG: @turnthepaigepodIG: @teatime.tajuanaBlog: https://teatimewithtajuana.com/Pinterest: @turnthepaige0521Email: turnthepaige521@gmail.comEtsy: https://turnthepaigejournals.etsy.comJoin our monthly email list(we promise not to spam you): https://turnthepaige.myflodesk.com/2a9517f8-ad6...2023-09-2735 min
Turn the Paige Podcast4: I Can't Just Jump Out Of BedOn this episode we talk about identity crisis as a mother, what it is and how we are each dealing with it.Listen, review, like, share, and subscribe on Apple Podcasts, Spotify, iHeart Radio, and anywhere you listen to podcasts!Find us on:IG: @turnthepaigepodIG: @teatime.tajuanaBlog: https://teatimewithtajuana.com/Pinterest: @turnthepaige0521Email: turnthepaige521@gmail.comEtsy: https://turnthepaigejournals.etsy.comJoin our monthly email list(we promise not to spam you): https://turnthepaige.myflodesk.com/2a9517f8-ad6c-41ef-a766-068c361c684a...2023-09-2031 min
Turn the Paige Podcast3 (P2): Avoid Excessive EmailingOn this episode we talk all things perfectionism and how it has showed up in our lives and in motherhood.Listen, review, like, share, and subscribe on Apple Podcasts, Spotify, iHeart Radio, and anywhere you listen to podcasts!Find us on:IG: @turnthepaigepodIG: @teatime.tajuanaBlog: https://teatimewithtajuana.com/Pinterest: @turnthepaige0521Email: turnthepaige521@gmail.comEtsy: https://turnthepaigejournals.etsy.comJoin our monthly email list(we promise not to spam you): https://turnthepaige.myflodesk.com/2a9517f8-ad6c-41ef-a766-068c361c684aTurn the...2023-09-1339 min
Turn the Paige Podcast3 (P1): Neither Of Us Are ExpertsOn this episode we talk about all things Ennegram and our numbers; disclaimer - we aren't experts!Listen, review, like, share, and subscribe on Apple Podcasts, Spotify, iHeart Radio, and anywhere you listen to podcasts!Find us on:IG: @turnthepaigepodIG: @teatime.tajuanaBlog: https://teatimewithtajuana.com/Pinterest: @turnthepaige0521Email: turnthepaige521@gmail.comEtsy: https://turnthepaigejournals.etsy.comJoin our monthly email list(we promise not to spam you): https://turnthepaige.myflodesk.com/2a9517f8-ad6c-41ef-a766-068c361c684aTurn the Paige Newsletter: https...2023-09-0627 min
Turn the Paige Podcast2: Oh, Maybe Next TimeOn this episode we talk about taking up space as a woman, each of our perspective, and being vulnerable as a woman, each of our perspective.Listen, review, like, share, and subscribe on Apple Podcasts, Spotify, iHeart Radio, and anywhere you listen to podcasts!Find us on:IG: @turnthepaigepodIG: @teatime.tajuanaBlog: https://teatimewithtajuana.com/Pinterest: @turnthepaige0521Email: turnthepaige521@gmail.comEtsy: https://turnthepaigejournals.etsy.comJoin our monthly email list(we promise not to spam you): https://turnthepaige.myflodesk.com/2a9517f8-ad6c-41ef-a766-068...2023-08-3035 min
Turn the Paige Podcast1: That Was A Wild RideWelcome to our first episode of Turn the Paige Podcast! In this episode you will get to meet us, the hosts, we will share the concept of rose & thorn (every episode), body woes after pregnancy, protein oatmeal, Amazon saved for later lists, reading/audiobooks/Libby app, breastfeeding and pumping woes, and something my sister didn’t know about me.Listen, review, like, share, and subscribe on Apple Podcasts, Spotify, iHeart Radio, and anywhere you listen to podcasts!Find us on:IG: @turnthepaigepodIG: @teatime.tajuanaBlog: https://teatimewithtajuana.com...Pinterest: @turnthepaige0521Em...2023-08-2337 min
Tea Time with TajuanaHave You Felt Lost Lately? (ft. Myself)Have you ever felt like you've lost yourself in motherhood? Join me as I share my story and dive more into this!Etsy Shop: https://www.etsy.com/shop/TurnthePaigeJournals/Blog: https://teatimewithtajuanacom.wordpress.com/IG: @teatime.tajuana2022-10-2428 minTea Time with TajuanaWe Can Learn A lot From Kids (ft. Myself)Kids can teach us so much, if we let them. Join me as I dive more into this!Etsy Shop: https://www.etsy.com/shop/TurnthePaigeJournals/Blog: https://teatimewithtajuanacom.wordpress.com/IG: @teatime.tajuana2022-10-1731 minTea Time with TajuanaWhen Mom Friends Go Silent (ft. Myself)When mom friends go silent, it's not always a good thing. Check on your silent mom friends and thank them when they check on you. Join me as I discuss this topic more!Etsy Shop: https://www.etsy.com/shop/TurnthePaigeJournals/Blog: https://teatimewithtajuanacom.wordpress.com/IG: @teatime.tajuana2022-10-1019 minTea Time with TajuanaAdvice for New Moms (ft. Myself)Now that I am a mom of two, it's unchartered waters for me again much like it was when I was a mom of one. Join me as give advice to new moms, advice that I wish I heard from others and maybe even myself before I had my first child.Etsy Shop: https://www.etsy.com/shop/TurnthePaigeJournals/Blog: https://teatimewithtajuanacom.wordpress.com/IG: @teatime.tajuana2022-09-2628 minTea Time with TajuanaAsking for Help (ft. Myself)Asking for help can be hard to do whether in life or motherhood. I have always struggled with asking for help in life. Join me as I dive into that and asking for help in motherhood :)Etsy Shop: https://www.etsy.com/shop/TurnthePaigeJournals/Blog: https://teatimewithtajuanacom.wordpress.com/IG: @teatime.tajuana2022-09-1919 minTea Time with TajuanaBoundaries in Motherhood (ft. Myself)Setting boundaries is hard! Setting boundaries in motherhood should be more of a thing. Join me as I dive into this topic :)Etsy Shop: https://www.etsy.com/shop/TurnthePaigeJournals/Blog: https://teatimewithtajuanacom.wordpress.com/IG: @teatime.tajuana2022-09-1223 minTea Time with TajuanaBody Image During and After Pregnancy (ft. Myself)Body image is a topic that will always be talked about. Body image during and after pregnancy is in a category all by itself. Please join me as I discuss my personal journey with body image during and after pregnancy and just my thoughts on the topic overall!Etsy Shop: https://www.etsy.com/shop/TurnthePaigeJournals/Blog: https://teatimewithtajuanacom.wordpress.com/IG: @teatime.tajuana2022-09-0522 minTea Time with TajuanaInvisible Load (ft. Myself)Invisible load. Join me as I discuss my thoughts on this :).Etsy Shop: https://www.etsy.com/shop/TurnthePaigeJournals/Blog: https://teatimewithtajuanacom.wordpress.com/IG: @teatime.tajuana2022-08-2915 minTea Time with TajuanaMom Shaming (ft. Myself)Mom shaming - can it just stop?! Join me as I discuss my thoughts on this :).Etsy Shop: https://www.etsy.com/shop/TurnthePaigeJournals/Blog: https://teatimewithtajuanacom.wordpress.com/IG: @teatime.tajuana2022-08-2236 minTea Time with TajuanaMake Yourself A Priority (ft. Myself)Making yourself a priority has been looked at as "selfish", it's not! It's necessary. How can you care for others if you cannot first care for yourself? Listen as I pick this lovely topic apart :).Etsy Shop: https://www.etsy.com/shop/TurnthePaigeJournals/Blog: https://teatimewithtajuanacom.wordpress.com/IG: @teatime.tajuana2022-08-1522 minTea Time with TajuanaPerfectionism in Motherhood (ft. Myself)Let's get rid of perfectionism in motherhood. It's damaging and needs to stop. Listen as I share my thoughts on this oh so popular topic :).Etsy Shop: https://www.etsy.com/shop/TurnthePaigeJournals/Blog: https://teatimewithtajuanacom.wordpress.com/IG: @teatime.tajuana2022-08-0818 minTea Time with TajuanaLife with Two (ft. Myself)I'm back! Join me as I talk about how I am adjusting to life with two :).Etsy Shop: https://www.etsy.com/shop/TurnthePaigeJournals/Blog: https://teatimewithtajuanacom.wordpress.com/IG: @teatime.tajuana2022-08-0157 minTea Time with TajuanaBlessing in Disguise (ft. Vanessa Baum)How Vanessa made it through 2020 as a mother, wife, and mompreneur and how certain things from 2020 were actually a blessing in disguise.https://www.etsy.com/shop/TurnthePaigeJournals/IG - @baum.life.style2021-11-0950 minTea Time with TajuanaLife Didn't Stop for Me (ft. Natalie Torres-Feliz)How Natalie made it through 2020 as a mother, wife, and pediatrician and how life didn't stop for her during the pandemic. https://www.etsy.com/shop/TurnthePaigeJournals/IG - @natoradee2021-11-0230 minTea Time with TajuanaThe Other Side of Motherhood (ft. Jacarae Callis)How Jacarae made it through 2020 as a mother and how she has finally gotten to the other side of motherhood.https://www.etsy.com/shop/TurnthePaigeJournals/IG - @iam_curvygirljae, @singlemamastravel and @alittlemorebyjae2021-10-2647 minTea Time with TajuanaWe Were Just Surviving (ft. Katie Weber)How Katie Weber made it through 2020 as a mother and how and why she taught her kids to stay in their own lanes.https://www.etsy.com/shop/TurnthePaigeJournals/IG - @lovelyinthedark2021-10-191h 11Tea Time with TajuanaNo Highlight Reels (ft. Kim Pratt)How Kim Pratt made it through 2020 as a mother, woman, partner, and employee and why she does not believe in highlight reels.https://www.etsy.com/shop/TurnthePaigeJournals/IG - @kimberlypratt2021-10-121h 08Tea Time with TajuanaThis is 35 (ft. Myself)Tajuana shares what she has learned thus far in life, now as a 35 year old woman. Embrace all of you, every single part.https://www.etsy.com/shop/TurnthePaigeJournals/IG: @teatime.tajuana2021-10-0513 minTea Time with TajuanaTomorrow Will Figure Itself Out (ft. Maya Hall)How Maya Hall made it through 2020 as a mother, woman, and employee and why she now takes each day one at a time.https://www.etsy.com/shop/TurnthePaigeJournals/IG - @beautybymaya_j_ and ms.mayaj72021-09-2859 minTea Time with TajuanaThe Year of Undoing (ft. Erin Murray)How Erin Murray made it through 2020 as a mother, woman, partner, and employee and how it was the year of undoing for her.https://www.etsy.com/shop/TurnthePaigeJournals/2021-09-2158 minTea Time with TajuanaA Forced Slow Down - Part II (ft. Myself)2020 was rough. Honestly, I am not even sure how I made it through. I became a first time mom in July of 2019. When 2020 happened I was in the early days of motherhood, in the thick of it all. I struggled hard. In this episode, I share how 2020 was hard for me as a mother, a person and everything else I carry with me. I also share how I made it through but not unscathed. https://www.etsy.com/shop/TurnthePaigeJournals/IG - @teatime.tajuana2021-09-1449 minTea Time with TajuanaA Forced Slow Down - Part I (ft. Myself)2020 was rough. Honestly, I am not even sure how I made it through. I became a first time mom in July of 2019. When 2020 happened I was in the early days of motherhood, in the thick of it all. I struggled hard. In this episode, I share how 2020 was hard for me as a mother, a person and everything else I carry with me. I also share how I made it through but not unscathed. https://www.etsy.com/shop/TurnthePaigeJournals/IG - @teatime.tajuana2021-09-0722 minTea Time with TajuanaI Was The Eye of The Storm (ft. Erin Murray)Working mama and inspirational woman Erin MurrayErin's journey to motherhoodFinding purpose and love again, after divorce andHow Erin's past has shaped her into the woman and mama she is todayErin on IG: @ery_leigh*******************************************************Tajuana on IG: @teatime.tajuanaTurn the Paige Journals: https://www.etsy.com/shop/TurnthePaigeJournals/2019-12-281h 01Tea Time with TajuanaStars Can Only Shine In The Dark (ft. Katie Weber)Mama, blogger and writer Katie WeberKatie's journey to motherhoodLovely in the DarkLearning to navigate life as a divorcée and single mother andHow Katie has learned that advocating for yourself is the best gift that you can give yourselfKatie on IG: @lovelyinthedarkLovely in the Dark: https://lovelyinthedark.com/*******************************************************Tajuana on IG: @teatime.tajuanaTurn the Paige Journals: https://www.etsy.com/shop/TurnthePaigeJournals/2019-12-221h 06Tea Time with TajuanaEvery Birth Is A Story (ft. Olena Danko)Wife, Mama and creator of C-Section Strong Platform Olena DankoOlena's journey to motherhoodC-Section Strong Being a SAHWM andWhat self-care looks like for OlenaOlena on IG: @csectionstrongC-Section Strong website: https://www.c-sectionstrong.com/*****************************************************Tajuana on IG: @teatime.tajuanaTurn the Paige Journals: https://www.etsy.com/shop/TurnthePaigeJournals/2019-12-1544 minTea Time with TajuanaMama, Confidence Is Your Greatest Gift (ft. Trish Blackwell)Wife, mama and entrepreneur Trish BlackwellSAHWM - Challenges and blessingsThe Confidence PodcastHow Trish deals with comparison as a mama andTrish's passion for helping all women find and use their greatest strength - confidenceTrish on IG: @trish_blackwellThe Confidence Podcast: http://www.trishblackwell.com/category/podcasts/Trish's website: https://www.trishblackwell.com/Tajuana on IG: @teatime.tajuanaTurn the Paige Journals: https://www.etsy.com/shop/TurnthePaigeJournals/2019-12-0829 minTea Time with TajuanaMama, You Can Evolve (ft. Lizzy Pyles)Tajuana sits down with mama, wife, photographer and entrepreneur Lizzy PylesLizzy's journey to motherhoodWhat becoming a mother young has taught LizzyPhotographySAHM, SAHWM and working mom - Lizzy has been on all sidesWhat self-care means to LizzyLizzy on IG: @laylabugphotographyLizzy's website: https://laylabugphotography.blog/*******************************************************Tajuana on IG: @teatime.tajuanaTurn the Paige Journals: https://www.etsy.com/shop/TurnthePaigeJournals/2019-12-0146 minTea Time with TajuanaOwn Your Season of Motherhood (ft. Candace Alnaji)Wife, mama, writer and attorney Candace AlnajiCandace's journey to motherhoodSAHM, Working mom outside of the house and SAHM working mom - the challenges and blessings of eachThe Mom At LawJuggling motherhood, working and staying groundedCandace on IG: @themomatlawCandace's Blog: https://themomatlaw.com/*******************************************************Tajuana on IG: @teatime.tajuanaTurn the Paige Journals: https://www.etsy.com/shop/TurnthePaigeJournals/2019-11-171h 19Tea Time with TajuanaStrong As A Mother (ft. Danielle Adams)On this week's episode Tajuana sits down with mama and wife Danielle AdamsDanielle's journey to motherhoodThe challenges and blessings of being a SAHM with/without family aroundWhat self-care means to Danielle andHow making time for yourself is the best gift you can give your childrenDanielle on IG: @d.adams312*******************************************************Tajuana on IG: @teatime.tajuanaTurn the Paige Journals: https://www.etsy.com/shop/TurnthePaigeJournals/2019-11-101h 10Tea Time with TajuanaMotherhood - 3 Months InOn this week's episode of Tea Time with Tajuana, Tajuana does a solo episode Tajuana shares her journey thus far of motherhood - 3 months inTajuana on IG: @teatime.tajuanaTurn the Paige Journals: https://www.etsy.com/shop/TurnthePaigeJournals/2019-11-0328 minTea Time with TajuanaMotherhood Uncensored (ft. Jacarae Callis)On this week's episode of Tea Time with Tajuana, Tajuana sits down with mama and writer Jacarae CallisJacarae's journey to motherhoodJacarae's struggle with Postpartum DepressionHow Jacarae juggles working, motherhood and life on the dailyHow Jacarae is beginning to find herself again after motherhoodJacarae's advice to any mothers who are struggling to find their something Jacarae's dreams for the futureJacarae on IG: @curvygirljae and @alittlemorestyle2019-10-2739 minTea Time with TajuanaShow the Mess (ft. Vanessa Baum)On this week's episode of Tea Time with Tajuana, Tajuana sits down with wife, mama and entrepreneur Vanessa BaumVanessa's journey to motherhoodHow Vanessa juggles being a wife, mama and entrepreneurDealing with mommy guiltHow Vanessa has used her past to become the woman, wife and mama she is todayVanessa's beauty business andWhy finding time for YOU is the best thing you can give yourself Vanessa on IG: @baum.life.styleVanessa' website: https://www.baumlifestyle.com/2019-10-191h 33Tea Time with TajuanaMama, They Will Always Be Your #1 Fan (ft. Simone Johnson)On this week's episode of Tea Time with Tajuana, Tajuana sits down with wife, mama, Instagram Coach and entrepreneur Simone JohnsonSimone's journey to motherhoodHaving that something for yourself as a motherHow motherhood has inspired Simone to reach for moreHow Simone juggles being a working mama, entrepreneur and wife andHelping female entrepreneurs build confidence in themselves and their businesses through Instagram CoachingSimone on IG: @savvysimonesocial2019-10-131h 01Tea Time with TajuanaThis Is 33.This is a very special episode of Tea Time with Tajuana. Tajuana turns 33 today - Happy Birthday Tajuana! To celebrate my 33rd trip around the sun, I share 33 things that I have learned in the past year that I believe have shaped me into the woman I am todayTajuana on IG: @teatime.tajuanaTurn the Paige Journals Etsy Shop: https://www.etsy.com/shop/TurnthePaigeJournalsTea Time with Tajuana Mommy Blog: https://www.teatimewithtajuana.com/2019-10-0521 minTea Time with TajuanaThey Are Your Why, Not Your Excuse (ft. Maya J. Hall)On this week's episode of Tea Time with Tajuana, Tajuana sits down with cosmetologist, mama and entrepreneur Maya J. HallMaya's journey to motherhoodMaya's cosmetologist businessEntrepreneurshipRaising children while still doing life andMaya's perspective on self-careMaya on IG: @ms.mayajhall77 and @beautybymaya_j_Maya's website: https://mayaamafinancialne.wixsite.com/mayajhall2019-09-2956 minTea Time with TajuanaBeauty In The Breakthrough (ft. Ashley LaFrance)On this week's episode of Tea Time with Tajuana, Tajuana sits down with wife, mama, health and fitness coach and entrepreneur Ashley LaFranceAshley's health and fitness journeyRaising children while still doing lifeThe importance of finding that one thing for yourself if you are a mama andFinding the lessons when life rains on your paradeAshley on IG: @ashleybrodylafrance2019-09-221h 16Tea Time with TajuanaMama, Loving Yourself Is The Greatest Gift You Will Ever Give Them (ft. Kim Pratt)On this week's episode of Tea Time with Tajuana, Tajuana sits down with wife, mama, speech pathologist, health and fitness coach and entrepreneur Kim PrattKim's journey to motherhoodHow Kim is using her health and fitness journey to inspire her children andJuggling marriage, motherhood and a careerKim on IG: @kimberlypratt2019-09-151h 11Tea Time with TajuanaMotherhood Looks Good On You (ft. Jennifer Thompson)On this week's episode of Tea Time with Tajuana, Tajuana sits down with working mom, wife and blogger Jennifer ThompsonJennifer's journey to motherhoodBeing a working mom and still finding time to do lifeThey Whine So I Wine Blog and How Jennifer deals with mom guiltJennifer on IG: @theywhinesoiwine2Jennifer's Blog: https://www.theywhinesoiwine.com/2019-09-071h 05Tea Time with TajuanaMiracles in DisguiseThis week's episode of Tea Time with Tajuana is a solo episode. I tell the birth story of my first child, a beautiful baby boy. All of the emotions of that dayRecovery andAll of the emotions post-birth through nowTajuana on IG: @teatime.tajuanaTea Time with Tajuana Mommy Blog: https://www.teatimewithtajuana.com/Turn the Paige Journals: https://www.etsy.com/shop/TurnthePaigeJournals/2019-08-2943 minTea Time with TajuanaCollegiate Transition (ft. Jessica T. Smith, Ph.D)On this week's episode of Tea Time with Tajuana, Tajuana sits down with former college professor, mental health advocate and health and wellness advocate Jessica T. Smith, Ph.D.The Peaceful ProfessorTransitioning college students and their families into the collegiate lifestyleBreaking the stigma surrounding mental health through educating andThe importance of self-care for college studentsJessica on IG: @thepeacefulprofThe Peaceful Professor: https://peacefulprofessor.com/2019-08-1154 minTea Time with TajuanaChange. It All Starts with You (ft. Connie Steele)On this week's episode of Tea Time with Tajuana, Tajuana sits down with business owner, podcaster, wife, mama & entrepreneur Connie SteeleStrategic Momentum PodcastFlywheel AssociatesFear & insecurity in the workplaceWomen assuming fault v. men assuming fault &Confidence in the workplaceStrategic Momentum Podcast: https://www.flywheelassociates.com/podcastFlywheel Associates: https://www.flywheelassociates.com/Strategic Momentum on IG: @strategicmomentum Connie on IG: @conniewangste2019-08-0338 minTea Time with TajuanaNot All Wanderers Are Lost (ft. Kirstie Taylor)On this week's episode of Tea Time with Tajuana, Tajuana sits down with podcaster, writer, storyteller and wanderer of life Kirstie TaylorThe Wellness Hustle PodcastWriting as an escapeVulnerability on social media andHow Kirstie conquers her fears in life with graceKirstie's Podcast: The Wellness Hustle PodcastKirstie on IG: @wanderwithkirstieKirstie's Podcast Newsletter: https://wellnesshustle.substack.com/Kirstie's Advice Column: https://kirstietaylor.substack.com/2019-07-181h 05Tea Time with TajuanaOwn Your Brilliance (ft. Clarissa Guillen)On this week's episode of Tea Time with Tajuana, Tajuana sits down with business owner, L&D Nurse and entrepreneur Clarissa GuillenShe Rocks at CollegeWomen not feeling enoughL&D Nurse &When your current reality doesn't look like what you had plannedClarissa on IG: @sherocksatcollegeClarissa's website: http://sherocksatcollege.com/Pre-Order The College Productivity Kit: http://sherocksatcollege.com/the-college-productivity-kit/Clarissa on YouTube: https://www.youtube.com/user/clarissa2019-07-1446 minTea Time with TajuanaThe Power of Reinventing Yourself with Michelle WhiteOn this week's episode of Tea Time with Tajuana, Tajuana sits down with blogger, LMSW, business woman and entrepreneur Michelle WhiteSelf Explore, Self Restore JournalSelf-Care & Self-Love - Can you have one with the other?Changing paths in life and Her work as an LMSWMichelle on IG: @thegmichelleMichelle's blog & website: https://gmichelle.com/2019-07-071h 23Tea Time with TajuanaSolo Jet Setter with Jen RuizOn this week's episode of Tea Time with Tajuana, Tajuana sits down with former attorney turned travel blogger, author, writer & TEDx Speaker Jen Ruiz.Attorney to travel bloggerWhy Jen LOVES to travelTips for solo traveling & Tips for traveling on a budgetJen on IG: @jenonajetplaneJen's TEDx Talk: https://youtu.be/hYPIh903DooJen's book: The Affordable Flight Guide: How to Find Cheap Airline Tickets and See the World on a Budget (find on Amazon!)Jen's website: https://jenonajetplane.com/2019-06-3048 minTea Time with TajuanaArriving Back to Yourself with Shanna TylerOn this week's episode of Tea Time with Tajuana, Tajuana sits down with business owner, entrepreneur, podcaster, social media influencer and advocate for all women to feel comfortable with who they are Shanna TylerSelf Soul Sport PodcastAfrican American Woman Social Media InfluencerEntrepreneurship Vulnerability on social media andLoving herself flaws and allShanna on IG: @shannatylerSelf Soul Sport Podcast on IG: @selfsoulsportpodcastShanna's website: https://shannatyler.com/2019-06-2355 minTea Time with TajuanaOn the Other Side of Fear with Alex AgrestaOn this week's episode of Tea Time with Tajuana, Tajuana sits down with business owner, entrepreneur, coach and Jersey GirlPurpose PioneersEntrepreneurship & owning her own business Desire to help 9-to-5ers find purpose and passionBest piece of advice anyone has ever given to herAlex on IG: @alexandriarayaagresta and @purposepioneersAlex's website: https://www.alexandriaagresta.com/Purpose Pioneers: https://purposepioneers.com/2019-06-161h 16Tea Time with TajuanaYou Are Your Own Hero with Kelly CutchinOn this week's episode of Tea Time with Tajuana, Tajuana sits down with writer, english professor, coach, mentor and encourager of all Kelly CutchinBecoming a writerLife as an English ProfessorVulnerability on social mediaContinuing to show up and Becoming KellyKelly on IG: @becoming_kellyBecoming Kelly: https://www.becomingkelly.com/2019-06-091h 45Tea Time with TajuanaSelf-Care, Morning Routines & Everything In Between with Sheree PaigeOn this week's episode of Tea Time with Tajuana, Tajuana sits down with her sister, Sheree PaigeWhat is a morning routine & how it can be usefulWhat is self-care & why it is so importantSheree's morning routine & how she incorporates self-care into her dayHow you can start a self-care/morning routine that works for you2019-06-0228 minTea Time with TajuanaPerfectly Flawed with Paige KinsellaOn this week's episode of Tea Time with Tajuana, Tajuana sits down with wellness blogger, autoimmune warrior, eating disorder survivor and IIN student Paige KinsellaBlogging at imperfectpaige.comDealing with perfectionismAutoimmune warriorEating disorder survivor andBeing on the path to spiritual, physical and emotional healingPaige on IG: @imperfectpaigePaige's blog: https://imperfectpaige.com/2019-05-261h 17Tea Time with TajuanaHeroes in Heels with Patti StewartOn this week's episode of Tea Time with Tajuana, Tajuana sits down with business owner, entrepreneur, self-defense expert and mama Patti StewartDefense in HeelsWhy self-defense is so important for women and childrenWomen in business & entrepreneurship Patti on IG: @defenseinheelsDefense in Heels website: https://www.defenseinheels.com/2019-05-1953 minTea Time with TajuanaDreams Do Come True with Danae SchrockOn this week's episode of Tea Time with Tajuana, Tajuana sits down with entrepreneur, business woman & restaurant owner Danae SchrockHer journey to business woman & entrepreneurCharmed. RestaurantJuggling her restaurant & personal life &Advice for anyone who wants to own their own businessDanae on IG:@dschroc121Charmed. Restaurant on IG:@charmedrestaurantCharmed. Restaurant on FB: https://www.facebook.com/charmedrestaurant/Charmed. Restaurant Website: http://www.charmedrestaurant.com/2019-05-1252 minTea Time with TajuanaThe Unapologetic Woman with Jen RozenbaumOn this week's episode of Tea Time with Tajuana, Tajuana sits down with photographer, author, podcaster, breast cancer survivor and encourager of all women who need an extra kick in the right direction Jen RozenbaumSurviving breast cancer & how that shaped her life todayBoudoir Photography & empowering womenShamelessly Feminine podcastWomen taking up space WITHOUT apologyBecoming an authorJen on IG: @jenrozenabum @shortlegstalldreams @jencreatesartJen's website: https://jenrozenbaum.com/2019-05-051h 08Tea Time with TajuanaA Seat for All Women at the Table with Jen McFarlandOn this week's episode of Tea Time with Tajuana, Tajuana sits down with entrepreneur, podcaster, business owner, blogger, writer, problem solver Jen McFarlandWomen-owned businessesUsing technology as a tool to grow your businessPodcasting andHow her diverse career background has helped her become a successful business womanJen's podcast: Women Conquer Business f/k/a The Third Paddle PodcastJen on IG: @jensmcfarlandJen's website: https://www.jenmcfarland.com/2019-04-281h 08Tea Time with TajuanaDo Not Forget About Yourself with Michelle DickinsonIn this week's episode of Tea Time with Tajuana, Tajuana sits down with author, mental health advocate and potter Michelle DickinsonThe story behind her book Breaking Into My LifeBeing a caregiver for a loved one suffering from a mental illness The stigma surrounding mental illness andAll things potteryMichelle on IG: @michelledickinson71Michelle's Pottery on FB: @michellespotterycreationsMichelle's Website: http://breakingintomylife.com/2019-04-211h 02Tea Time with TajuanaFinding Your Spark with Linsi BrownsonOn this week's episode of Tea Time with Tajuana, Tajuana sits down with Business Owner, Entrepreneur, Podcaster, Business Coach and Branding Expert Linsi BrownsonBusiness coaching - what it is and how business owners/entrepreneurs can benefit from hiring a coachSpark CollaborativeTaking the leap into entrepreneurship andSpark + Victory PodcastLinsi on IG: @linsibrownsonLinsi's business & website: https://www.sparkcollaborative.com/2019-04-151h 08Tea Time with TajuanaYoga Will Meet You in the Fire with Ayanna ParrentOn this week's episode of Tea Time with Tajuana, Tajuana sits down with Yogi, Fitness Instructor, Business Owner & Entrepreneur Ayanna ParrentB FREE CoachingWhat being FREE means to herHow she discovered yoga and what the practice does for herAddiction andLoving yourself flaws and allAyanna on IG: @ayannaparrentAyanna's Website: https://www.bfreewell.com/2019-04-071h 10Tea Time with TajuanaFinding Your Purpose with Pamela Pete'On this week's episode of Tea Time with Tajuana, Tajuana sits down with Chief Master Sgt, U.S. Air Force Veteran, author, poet, speaker, business owner and entrepreneur Pamela Pete'Leaving home very young shaped her into who she is todayOvercoming self-sabotaging habits, fears & self-limiting beliefsAdvice to any women who crave change but fear it at the same timePassion for helping women &Finding your calling in lifePamela on IG: @masterfulpurposePamela's website: www.masterfulpurpose.c2019-03-3151 minTea Time with TajuanaCreating A Work-Life Balance with Suzanne BrownOn this week's episode of Tea Time with Tajuana, Tajuana sits down with entrepreneur, author, mama, coach & writer Suzanne Brown.Her passion for helping all women from all walks of life find work-life balance that works for themHelping employers and employees find balance in their work environment Becoming an author andTaking the leap into the entrepreneurial worldSuzanne on IG:@mompowermentSuzanne's website: https://mompowerment.com/2019-03-251h 07Tea Time with TajuanaLiving Out Your Passion with Marissa WalchOn this week's episode of Tea Time with Tajuana, Tajuana sits down with Fitness Professional, Yogi and Yoga Teacher Marissa WalchHow she got into yoga and what it does for herShe's not ALL yoga - what other fitness activities she loves to doYouTube ChannelHow she shows up for her students and clients every day andStaying groundedMarissa on IG: @marissawalchMarissa on YouTube: www.youtube.com/marissawalchMarissa's Website: www.marissawalch.comMarissa on FB: www.facebook.com/FitMiss/2019-03-1738 minTea Time with TajuanaSelf-Discovery through Yoga with Alyssa PflugOn this week's episode of Tea Time with Tajuana, Tajuana sits down with Yogi, Entrepreneur, Yoga Instructor and Business Owner Alyssa Pflug.Alyssa and yoga - how she discovered itOHMGrown YogaIns and outs of owning your own businessAdvice for anyone who is wanting to own their own business andHow she stays groundedFollow OHMGrown Yoga on IG: @ohmgrown_yogaFind OHMGrown Yoga on FB: www.facebook.com/fiercehappinessOHMGrown Yoga website: www.ohmgrownyoga.com2019-03-1044 minTea Time with TajuanaWhat Having it All Really Looks Like with Heather Shriver BurnsOn this week's episode of Tea Time with Tajuana, Tajuana sits down with entrepreneur, business owner, wife and mommy Heather Shriver BurnsBecoming an entrepreneurJuggling motherhood, marriage and entrepreneurship Passion for helping other women andAdvice for working moms who struggle to add time in their day for themselvesFollow Heather on IG: @heathershriverburns Heather's clothing line: https://www.livingonaprayerapparel.com/2019-03-0339 minTea Time with TajuanaFinancial Freedom with Amanda Neely EpisodeOn this week's episode of Tea Time with Tajuana, Tajuana sits down with financial professional, podcaster and entrepreneur Amanda NeelyGetting into the financial worldBudget or not to budgetMillennials and financial plansEntrepreneurial society andGrandma's Wealth Wisdom PodcastAmanda on IG: @grandmaswealthAmanda's podcast: Grandma's Wealth WisdomAmanda's website: https://grandmaswealthwisdom.com/2019-02-2449 minTea Time with TajuanaPinterest 101 with Kathryn MoorhouseOn this week's episode of Tea Time with Tajuana, Tajuana sits down with Pinterest Strategist and Entrepreneur Kathryn MoorhouseIns and outs of PinterestHow to use Pinterest as the tool that it isPinterest Strategist for Entrepreneurs andWhy Pinterest is a great tool for business ownersKathryn on IG: kathryn.moorhouseKathryn's website: https://kathrynmoorhouse.com/2019-02-1750 minTea Time with TajuanaStopping Burnout Before Burnout Stops You with Deirdre JaykoOn this week's episode Tajuana sits down with blogger and mental health advocate Deirdre Jayko.Burnout - what is it and how to stop it before it stops youStarting her website and blogWomen taking up space WITHOUT apologyBecoming a Mental Health Advocate andAstrology Deirdre on IG: deirdrejaykoDeirdre's website & blog: http://www.deirdrejayko.com/2019-02-1055 minTea Time with TajuanaTaking the Leap and Following Your Passion with Steph GaudreauOn this week's episode of Tea Time with Tajuana, Tajuana sits down with nutritionist, author, strength coach & podcaster Steph Gaudreau.Weight lifting & strength coachingLaunch of her new websitePodcast - Harder to Kill RadioWomen taking up space andDiet cultureSteph on IG: steph_gaudreauSteph's website: www.stephgaudreau.comSteph's podcast: Harder to Kill RadioSteph's book: The Performance Paleo Cookbook: Recipes for Training Harder, Getting Stronger and Gaining the Competitive Edge2019-02-031h 04Tea Time with TajuanaBreaking the Silence - You Are Worth It with Bethany DetwilerOn this week's episode of Tea Time with Tajuana, Tajuana sits down with licensed Psychologist, mental health advocate and old school friend Bethany Detwiler, Ph.D.Becoming a therapist & advice to anyone who would like to become one in the futureOpening her own practiceMental health stigma & breaking silence &Advice to anyone suffering from and living a mental illnessBethany's website: www.bdetwilerphd.comBethany on FB: www.facebook.com/bdetwilerphdBethany's blog: www.insessionblog.com2019-01-281h 17Tea Time with TajuanaListening Leads to Healing - Healing Your Body with Cristina CurpOn this week's episode of Tea Time with Tajuana, Tajuana sits down with blogger, retired chef, author and health and wellness advocate Cristina Curp.Blogging & writing her cookbook Made WholeLife as chef - now retiredLiving with an Autoimmune Disease &A health & wellness advocate for womenCristina on IG: @thecastawaykitchenCristina's bog & website: www.thecastawaykitchen.comCristina's book - Made Whole: More than 145 Anti-Inflammatory Keto-Paleo Recipes to Nourish You from the Inside Out2019-01-201h 04Tea Time with TajuanaAuthenticity with Chrissy KingOn this week's episode of Tea Time with Tajuana, Tajuana sits down with Strength Coach, Blogger, Writer and inspirational woman Chrissy King.Becoming a strength coachFinding your voiceBlogging and What exactly Intersectional Feminism meansChrissy on IG: @iamchrissykingChrissy's Website & Blog: www.chrissyking.com2019-01-1342 minTea Time with TajuanaEvolving with Les AlfredOn this week's episode of Tea Time with Tajuana, Tajuana sits down with podcaster, blogger and inspirational African American woman Les AlfredBalanced Black Girl PodcastBeing truthful, raw and honest on social mediaThe Balanced Berry and Les' definition and view of self-careLes on IG: @balanacedles and @balancedblackgirlpodcastLes' podcast: Balanced Black Girl Podcast2019-01-0638 minTea Time with TajuanaDo What Feels Good To You with Ashley StarkeyOn this week's episode of Tea Time with Tajuana, Tajuana sits down with college-mate Ashley Starkey to catch up after our college days.Training for her very first 1/2 marathon! Running her very first 1/2 marathonStarting her cousin Rachel's foundation andBody image, self-care and self-loveFollow Ashley on IG: @fromashestoashRachel's foundation on IG: @rachelstatefoundation2018-12-3056 minTea Time with TajuanaOrganized Mess to Reformed Organized Mess with Jac JulienOn this week's episode of Tea Time with Tajuana, Tajuana sits down with Entrepreneur and Reformed Organized Mess Jac Julien.Being a reformed organized messWhy is work is a four letter word?How can squirrels and other distractions help us?Advice for anyone who feels they are a mess and overworked andHow Jac stays organized and keeps her head above water being an entrepreneurJac on FB: https://www.facebook.com/jacjulien/Jac on IG: @jac_julienJac's website: www.jacjulien.com2018-12-231h 11Tea Time with TajuanaSlowing Down and Being Present with Aimée SuenOn this week's episode of Tea Time with Tajuana, Tajuana sits down podcaster, blogger, nutritional therapist and author Aimée SuenOverworked women finding balance with nutrition mindfulnessIdea behind Small Steps blogNot At My Desk Lunch #notatmydesklunchBeing an introvert and Aimée's self-care routineAimée on IG: @small_eatsAimée's blog: https://small-eats.com/Aimée's podcast: Small Steps podcastAimée's book: Not At My Desk Lunch eBook2018-12-171h 06Tea Time with TajuanaReal Estate 101 with Jen WardOn this week's episode of Tea Time with Tajuana, Tajuana sits down with her realtor Jen Ward. How she got into the real estate businessAdvice for anyone who wants to get into real estate whether as a realtor or investorHer favorite part about being a realtor andHer newly discovered self care routinesJen's website: https://jenwardrealtor.com/Jen's FaceBook: https://www.facebook.com/JenWardRealtor/2018-12-101h 00Tea Time with TajuanaUnapologetically Taking Care of Yourself with Jennifer McPhersonOn this week's episode of Tea Time with Tajuana, I sit down with Licensed Professional Counselor, Clinical Supervisor and Consultant Jennifer McPherson.Stigma around mental health, especially in African American communitiesBreaking the silence about mental healthRelationship between mental health, physical health and wellnessSeeking help andAdvice to for someone wanting to work in mental health fieldJennifer McPherson on IG: jenmcphersonlpcJennifer McPherson website: https://mcphersonccs.com/2018-12-0236 minTea Time with TajuanaQ&A SessionOn this week's special episode of Tea Time with Tajuana, Tajuana is on the other end of the mic. Tajuana's little sister Sheree is asking her the questions. Tajuana wanted her listeners to have a sneak peak into her life and more of her personality so the questions are a surprise to her as well as her listeners :)Follow Tajuana on IG: teatime.tajuanaEmail Tajuana: teatime.tajuana@gmail.com2018-11-2921 minTea Time with TajuanaMindful Finances with Julia CarlsonOn this week's episode of Tea Time with Tajuana, Tajuana sits down with financial guru and entrepreneur Julia Carlson.How she got into the financial worldThe hardest part about starting her businessHow what you were taught about finances impacts youWhy budget is not necessarily the best word to use to describe finances andHow to change your financial mindset to positive Julia's website - https://www.financialfreedomwmg.com/fitmoneyJulia on IG: @fitmoneydr2018-11-2533 minTea Time with TajuanaListening to Your Body with Lyn Delmastro-ThomsonOn this week's episode of Tea Time with Tajuana, Tajuana sits down with BodyTalk Practitioner, author and BodyTalk Access Trainer Lyn Delmastro Thomson.Her misdiagnosis of Leukemia at age 25Holistic HealingThe meaning behind her bookBodyTalk andHow exactly our bodies are talking to us, the ways to listen and what to doYou Are Not Your Diagnosis - https://www.amazon.com/You-Are-Not-Your-Diagnosis/dp/1981777725Lyn on IG - @heartfirehealingLyn's website - https://bodytalkportland.com/2018-11-1847 minTea Time with TajuanaCreate A Life You Love with Krysta ChapmanOn this week's episode of Tea Time with Tajuana, Tajuana sits down with mama, author, business owner, entrepreneur, wife and copywriter Krysta Chapman.Being a work-at-home mamaScheduling her day Part-owner of a restaurant in the Caribbean How she shows up for her babies and husband while running the world one day at a timeKrysta on IG: @krystachapmancreativeThe Unexpected Adventures of Zoey Martinez: The Long Unwanted Walk to School is on AmazonThe Lazy Mon restaurant is located in Costa Rica2018-11-121h 00Tea Time with TajuanaTelling Stories On and Off Camera with Kelli WarnerThis week's episode of Tea Time with Tajuana, Tajuana sits down with news anchor turned bestselling author of Not with the Band, Kelli Warner.Tajuana and Kelli talk about:News anchor life and what made Kelli want to tell storiesHer writing process and how she gets through writer's blockDecision to leave news and become an author andHow you know what your passion is and how you follow it without apologyFollow Kelli on IG: @kelliwarner_authorKelli's book Not with the Band can be found on Amazon2018-11-0438 minTea Time with TajuanaLet's About Talk Psych, Baby with Sheree PaigeIn this week's episode of Tea Time with Tajuana, Tajuana sits down with her little sister Sheree to talk about Psychology. Sheree talks about why she went to school for psychologyWhat she plans to do with her degreeDifferent career paths you can take when you have a psychology degree and background andA little look into the field of psychology Follow Tajuana on social media:IG: @teatime.tajuanaEmail: teatime.tajuana@gmail.com2018-10-2855 minTea Time with TajuanaFollowing Your Passion - with Jamie ZwierOn this week's episode of Tea Time with Tajuana, I am chatting with Jamie Zwier. Jamie is a Health Coach, business owner, dog mom, wife and author. We talk about it all - from leaving a once thought of dream job to following your passion, writing a book and how she stays balanced in her busy life (and how you can too!).Jamie Zwier IG: @ohhowhealthyJamie Zwier FB: Busy to Balanced Group for WomenJamie Zwier Podcast: Busy to Balanced Jamie Zwier CookBook: Simply Balanced Eats (can be found on Amazon)2018-10-211h 11Tea Time with TajuanaThis is 32In this week's episode of Tea Time with Tajuana, Tajuana talks about turning another year older!What she has learned up to year 32Hopes for the future of year 32 and beyond andFinally embracing herself for who she is - without apologyFacebook: https://www.facebook.com/tajuananicolepaige/IG: @teatime.tajuanaEmail: teatime.tajuana@gmail.com2018-10-1437 min