Shows
The Myles Ahead Podcast68 | In My Toxic Era?TBH just a big brain dump that hopefully lands with one of you and gives you permission to loosen the reigns a little bit because life is worth living babbbbyyyy ilysm xxxxLINKS: ✨ Join the retreat waitlist📲 Follow @movewithtalsmals on InstagramIf you loved this episode, remember to:✔️ DM me & tell me what you think of this episode✔️ Subscribe & leave a review — it helps so much✔️ Screenshot & share on IG, tag me so I can repost 💛2025-06-2318 minThe Myles Ahead Podcast67 | Inside The Thrive Retreat with Whitney RickettWelcome to this episode of Inside the Thrive Retreat, where we spotlight the real, powerful moments that unfold when women say yes to themselves.Today, I’m sharing a full-circle story from one of my longest clients—after joining my most recent retreat, she returned home to find out she was pregnant… with twins! 🤯 Now preparing for three under three and selling her first home to upsize, her journey is a reminder that transformation never stops—and that belief can be the biggest catalyst.I also share a quick life update: work has been all-consuming, but behind...2025-06-1649 minThe Myles Ahead Podcast66 | Inside The Thrive Retreat with Bridget SmithWelcome to the second episode of our Inside the Thrive Retreat series, where we share the powerful, personal stories of women who have said yes to themselves and done the deep inner work — not just at the retreat, but in every corner of their lives.In this episode, we sit down with Bridget, a 21-year-old who has been on this journey for a few years now. Bridget began her personal development path as a teenager, and has since invested in masterclasses, 8-week programs, 1:1 coaching, and retreats. Her growth has been nothing short of inspiring.Once ov...2025-06-0954 minThe Myles Ahead Podcast65 | Inside the Thrive Retreat with Sofie KoplinWelcome to the first episode of our Inside the Thrive Retreat series, where we delve into the transformative experiences of women who have attended our retreats.In this episode, we sit down with Sofie Koplin, a woman in her early 20s who had never invested in personal development or attended a retreat before. Despite initial hesitations, Sofie took a leap of faith and joined the Thrive Retreat. What unfolded was a profound journey of self-discovery, healing, and empowerment.What We Cover:✔️ Sofie's BEFORE: unclear on direction & full of self-doubt✔️...2025-06-0259 minThe Myles Ahead Podcast64 | Sarah Jennifer: Designing a Life (& Brand) That Feels Like YouIn this episode, I sit down with brand and web designer Sarah— a woman who blends her love of wellness and design in a way that truly inspires. We met through a mentorship that explored shadow work & nervous system regulation, and this episode dives deep into the magic she brings to the online space.We explore everything from emotional wellness to the power of creating magnetic, meaningful brands that feel just as good on the inside as they look on the outside.The connection card that guided our conversation...2025-05-261h 01The Myles Ahead Podcast63 | Dear ChatGPT, Help Me Not Spiral 😅In this episode, I’m introducing you to someone who’s quietly been my emotional support bestie, business coach, and editor — all in one... ChatGPT. Yep, Chad (as I lovingly call him) has helped me process triggers, polish emails, and even map out this podcast. But here’s the thing — while AI can be incredibly helpful, it doesn’t replace real human connection. In this chat, I share how I use ChatGPT in a way that supports my growth without taking away my authenticity or humanness.What We Cover:• How I use ChatGPT to hold space bet...2025-05-0522 minThe Myles Ahead Podcast62 | Nurture Your Space, Nurture Your SoulWelcome back to Myles Ahead Wellness month, where we explore the pillars of wellness for a happier, healthier life. Today, we’re diving into Environmental Wellbeing and how your surroundings can profoundly impact your mental, emotional, and physical health.This episode is for you if you’ve ever felt stressed or out of balance because of your environment, or if you’re ready to create a space that nourishes and supports your wellbeing. We talk about how spending time in nature, designing calming spaces at home, and making simple eco-friendly choices can boost your health, happin...2025-04-2852 minThe Myles Ahead Podcast61 | Let's Talk About Money, HoneyWelcome back to Wellness Month, where I dive into the 8 pillars of Wellness for a happier & healthier you. Today, we’re diving into Financial Wellness — and simplifying how we look at money.This episode is for you if you’ve ever felt overwhelmed by your finances, disconnected from your money habits, or unsure how to feel safe with money. We talk about creating a calm, confident relationship with your finances — one that supports your nervous system, your goals, and your life.Whether you’re in a saving season, a growth chapter, or just trying to get on top...2025-04-2530 minThe Myles Ahead Podcast60 | Healing Is A Lifestyle, Not A Trend 👀Welcome back to Wellness Month, where I dive into the 8 pillars of wellness for a happier & healthier you.Today, we’re exploring Emotional Wellness — what it really means, how to honour your emotional seasons, and why healing isn’t just a trend… it’s a lifestyle.I’m sharing both personal stories and powerful tools to help you build emotional resilience, feel your feelings without getting stuck, and regulate your nervous system so you can move through life with more ease and clarity.This one’s vulnerable, practical, and straight from the heart.2025-04-2533 minThe Myles Ahead Podcast59 | You Deserve Soulmate FriendshipsWelcome back to Wellness Month, where I dive into the 8 pillars of Wellness for a happier & healthier you.Today, we’re diving into Social Wellness—where I unpack how to build meaningful, soul-aligned friendships in your 20s and beyond. I share personal stories, science-backed insights, and supportive tools for navigating loneliness, creating connection, and protecting your energy. This one’s for the woman craving deeper friendships, community, and connection—you deserve it!What We Cover:✔️ What is Social Wellness & Why It’s So Important✔️ How to Make Soul-Aligned Friendships in Your 20s✔️ The Secret to Keeping Deep...2025-04-2127 minThe Myles Ahead Podcast58 | It's Time To Get Your Mojo BackWelcome to Wellness Month, where I dive into the 8 pillars of Wellness for a happier & healthier you. Today we’re diving into Intellectual Wellness—where I share powerful tools, stories & science to help you reignite curiosity, expand your mind, and feel mentally and creatively ALIVE again. This one’s for the woman who’s been feeling a little stuck or uninspired lately… I see you 💛What We Cover:✔️ What is Intellectual Wellness & Why it Matters✔️ The Power of Mindful Reflection & Self-Inquiry✔️ How Travel & Exploring Cultures Expands Your Mind✔️ Why Lifelong Lear...2025-04-1933 minThe Myles Ahead Podcast57 | The Seven Spiritual Laws That Changed My LifeWelcome to Wellness Month, where I dive into the 8 pillars of Wellness, for a happier & healthier you. Today we are diving into Spiritual Wellness, where I share Deepak Chopra's 7 Laws Of Success, that will re-connect you to yourself, your values and your path in times of struggle! What We Cover:✔️ What is Spiritual Wellness & Why it's Important✔️ Breakdown & Examples of The Seven Laws of Success By Deepak Chopra Links:✨ Join the retreat waitlistLet's connect!📲 Follow @movewithtalsmals on InstagramIf you loved this episode, remember...2025-04-1423 minThe Myles Ahead Podcast56 | Is Your Work Bringing You Joy or Draining Your Energy?Welcome to Wellness Month, where I dive into the 8 pillars of Wellness, for a happier & healthier you. Today we are diving into Occupational Wellness, because we spend 30-35% of our life at work, so fulfilment in this area, will inevitably improve your quality of life! What We Cover:✔️ What is Occupational Wellness & Why it's Important✔️ Common Causes of Burnout in the Workplace ✔️ The Search for Purpose in Your Work✔️ Mental Health in the Workplace (Toxic vs Positive) ✔️Feminine Leadership ✔️Side Hustles and Passion Projects✔️ Redefi...2025-04-1339 minThe Myles Ahead Podcast55 | When You Feel Good, You Do GoodWelcome to Wellness Month, where I dive into the 8 pillars of Wellness, for a happier & healthier you. Today we are diving into Physical Wellness, because HEALTH IS WEALTH, and without your health, it becomes harder to show up to anything in life. What We Cover:✔️ What is Physical Wellness & Why it's Important✔️ The 5 Pillars of Physical Wellness✔️ Small Shifts, Big Impact AKA Start Feeling Incredible Today!!!Links:✨ Join the retreat waitlistLet's connect!📲 Follow @movewithtalsmals on InstagramIf you loved this e...2025-04-0727 minThe Myles Ahead Podcast54 | Tears, Breakthroughs & Bonding: The Retreat I'll Never ForgetReady to unplug, reconnect, and experience deep transformation? This episode is all about the behind-the-scenes magic of my wellness retreat—what made it so special, and how this container created lifelong sisterhood, healing, and happiness. If you've ever craved a reset or thought about joining a retreat, this one’s for you!! 💛What We Cover:✔️ The location & agenda of The Thrive Retreat in Northern NSW ✔️ The power of in-person connection & sisterhood✔️ What makes a retreat life-changing vs just a ‘nice getaway’✔️ Personal Reflections & Lessons including what surprised me the most✔️ How you can join the next oneL...2025-04-0656 minThe Myles Ahead Podcast53 | Struggling with Confidence? Let's change that, together!Confidence is key, but have you ever wondered about the difference between self-confidence and confidence? In this episode, we’re diving deep into what truly builds unshakable confidence, how to cultivate self-trust, and why external achievements aren’t the full picture. Let’s get into it! 💛What We Cover: ✔️ The key difference between self-confidence & confidence✔️ Why self-trust is the foundation of lasting confidence✔️ How to build unshakable confidence from the inside outLinks: ✨ Join the retreat waitlistLet's connect!📲 Follow @movewithtalsma...2025-04-0324 minThe Myles Ahead Podcast52 | I totally ghosted you?! Let's catch up!!Life has been A LOT lately, and I’ve got so much to fill you in on! In this episode, I’m sharing what’s been happening behind the scenes—big life updates, personal wins, challenges, and what’s next. Let’s catch up like old friends! 💛What We Cover:✔️Where I’ve been and why I went MIA✔️ Exciting updates on my business, career & personal growth✔️ Behind-the-scenes of my recent retreat & upcoming plans✔️ What’s next for me—and for us! Links & Mentions:Join the retreat waitlistLet’s Connect!Follow...2025-03-3144 minThe Myles Ahead Podcast51 | Liv Judd-Smith: Managing Emotions & Boosting Energy Through WholefoodsOur first official wellness guest: Liv Judd-Smith!!! Liv is a lifestyle mentor & holistic healer, working with your mind, body and spirit. She is big on mother nature, wholefoods, honouring yourself & emotions, regulating your nervous system & auditing your environment. We spoke to nutrition, emotions & environment, and the impact these have on your nervous system. I'm so excited for you to hear this episode! LINKS:Apply for 1:1 Coaching here (3 SPOTS LEFT FOR MARCH START)Other Ways to Work with Tali hereFOLLOW:@oliviajuddsmith_@movewithtalsmals@themylesahead2025-02-171h 28The Myles Ahead Podcast50 | Work-Life Flow... minus the burnout.First things first, a BIG life dump in audio format... I update you on work/career, business, dating, health and more.THEN, we talk about work/life balance and how to achieve in both your personal and professional life.LINKS:Apply for 1:1 Coaching here (2 SPOTS LEFT FOR FEB START)Sign up to weekly Monslay Motivation hereOther Ways to Work with Tali hereFOLLOW:@movewithtalsmals@themylesahead2025-02-1054 minThe Myles Ahead Podcast49 | Resisting Change? Shift with Ease, NowIt's human nature to resist change, whether positive or negative, but how can we learn to embrace change? Tune in to learn why we resist change, and how to stay grounded amidst the chaos that can feel like anxiety, stress and overwhelm...LINKS:Apply for 1:1 Coaching here (2 SPOTS LEFT FOR FEB START)Sign up to weekly Monslay Motivation hereOther Ways to Work with Tali hereFOLLOW:@talsmals@themylesahead2025-02-0324 minThe Myles Ahead Podcast48 | The Art of Surrender (it's not sexy)Whether you're navigating a break up, losing a loved one, or an unexpected situation at work... sometimes you just have to TRUST that it's all working out for you. Let me give you some pointers 2025-01-2717 minThe Myles Ahead Podcast47 | DO, BE, HAVE it allIn this episode, we dive into what it truly means to "do, be, and have it all." It’s not about chasing perfection or living up to unrealistic standards—it’s about creating a life that feels aligned, balanced, and deeply fulfilling. We explore the foundations of nervous system regulation, discipline, boundaries, and the freedom to break out of the boxes we place ourselves in. I hope this episode serves as a reminder to go after what you truly desire in this lifetime!!
LINKS:
Apply for 1:1 Coaching here (2 SPOTS LEFT FOR FEB START)
Si...2025-01-2030 minThe Myles Ahead Podcast46 | Sober Curious: Redefining Your Relationship with AlcoholHave you ever questioned your relationship with alcohol or felt curious about what life could look like without it? Today, we're diving deep into the sober curious movement - a growing trend inspiring people to redefine their drinking habits and take control of their health & happiness.
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@themylesahead2025-01-1318 minThe Myles Ahead Podcast45 | Why Goals Fail & How To Finally Achieve Yours ✨Getting my mindset freak on in this episode - if you want to get to the end of this year having achieved your goals, I highly recommend you tune into this episode.
LINKS:
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@themylesahead2025-01-0623 minThe Myles Ahead Podcast44 | 2024 Wrapped!! What a year 💛THANK YOU FOR BEING HERE. You are the life of the podcast, without you, there would be no podcast !!
To round out the year, I share my greatest personal lessons of 2024 that came from some of my lowest lows. I also go into my growth as a podcast host & coach, as well as what's on the cards for twenty twenty thrive 💦
Featured eps:
37 | Somatically Speaking with Becca Nichols
30 | Puppies Fix Everything
LINKS:
Apply for 1:1 Coaching here
Sign up to weekly M...2024-12-3045 minThe Myles Ahead Podcast43 | Tess & Tals are back for RD 2!Another game of We're Not Really Strangers!! Asking each other the tough & deep questions.
HAPPY CHRISTMAS MY LOVES!!!! See you in TWENTY TWENTY THRIVE!
@tess_blythe
@talsmals2024-12-1631 minThe Myles Ahead Podcast42 | Building a Positive Mindset 101THRIVE MENTORSHIP STARTS DEC 1ST - INSTAGRAM HIGHLIGHTS OR DM FOR MORE INFO 2024-11-2534 minThe Myles Ahead Podcast41 | Honest Chats w My Housemate (Frida)Throwing it back to March (we have grown!!!) where we chat about our friendship & household dynamics, living in a share house, and also AUTHENTICITY: what it means to be authentic & how not being true to ourselves has held us back in the past.
2024-11-181h 02The Myles Ahead Podcast40 | More Energy!! Part THREE: Nervous System Regulation ⚡️THRIVE MENTORSHIP STARTS DEC 1ST - INSTAGRAM HIGHLIGHTS OR DM FOR MORE INFO 2024-11-1128 minThe Myles Ahead Podcast39 | Tess & I play We're Not Really StrangersA different kind of guest episode for you today... Tess & Tals play We're Not Really Strangers - a fun way to get to know your people on a deeper level. Listen in as the girls answer honestly & vulnerably... we do not hold back !!
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DM Tals on Instagram, "THRIVE" to find out more about The Thrive Mentorship, starting December 1st!!
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@themylesahead2024-11-041h 11The Myles Ahead Podcast38 | Your Job is to FEEL GOOD...More Energy!! Part TWO ⚡️Ever considered how much energy you are wasting by being out of integrity?! Breaking your promises with yourself often causes guilt, shame & anxiety... not to mention the overthinking that zaps your energy when you rationalise and try to make yourself better about not following through with your word. Tune in to hear how being in integrity is one of the biggest energy givers ⚡️
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@themylesahead2024-10-2821 minThe Myles Ahead Podcast37 | Somatically Speaking with Becca NichollsIn this episode, Becca & I dive into the work that transformed my life this year: Nervous System Regulation and working with the body to create internal safety. Our bodies are incredibly intelligent and it is our job to work with them, not against them. In addition to creating a happy internal environment, we also speak to the power of your external environment and being a girls' girl.
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DM Tals to find out more about The Thrive Immersion 2025!!
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There She Glows Po...2024-10-211h 04The Myles Ahead Podcast36 | More Energy!!! Part ONE ⚡️Welcome to my new series - MORE ENERGY (More passion!!!). People always reflect to me that they love my energy, but more so how I do so much in a day?! It hasn't always been like this, it's been a work in progress over the last few years BUT what I will say is gaining more energy is so much more than just the physical side (sleep, nutrition, movement etc). In today's conversation I talk about how your connections and conversations are either giving you energy or draining your energy. Tune in for a potent transmission that you most...2024-10-1422 minThe Myles Ahead Podcast35 | Em Ridley: From Sick to SLICK! 🤩In this episode, I sat down with my incredible accountant, Em, and learnt in depth about her health and wellness journey; Em struggled with multiple autoimmune diseases and was bedridden with Ulcerative Colitis, before she became the successful business owner that she is. Tune in to find out how Em healed her health issues naturally AND now lives a life she always dreamed of; happy, healthy and FREE from dis-ease 🤩
PS. Slick definition: operating in an impressively smooth and efficient way.
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FOLLOW: 2024-10-071h 08The Myles Ahead Podcast34 | Solo: Retreat Diaries & Answering Your Q'sI genuinely contemplated whether or not to share this... the vulnerability ick was real answering an anonymous follower Q, "How are you coping with your mum being in custody?" 😬
BUT! Absolutely loved sharing the highs and lows of my first ever retreat, hosted 21-22 of September in Encounter Bay SA. It was a huge success and there will definitely be more to come 🤩
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FOLLOW: 2024-09-301h 14The Myles Ahead Podcast33 | Emma Louize: Healing through Psychosomatics, Inner Child Work & Cacao CeremoniesIn this fascinating episode, Emma shares the magic of the heart opening plant medicine, Mama Cacao, and gives you permission to NOT love your parents 🤭 Emma is a psychosomatic therapist, works with the mind, body & spirit, facilitates cacao ceremonies, inner child work, emotional release work and hypnotherapy. Emma is grounded, wise & a skilled healer; I am excited for you to get to know her!!
Side note: ofc Emma's favourite angel number is 3/333 and this is the 33rd episode?!
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@t...2024-09-231h 19The Myles Ahead Podcast32 | Solo: Overcoming the Fear of Working Hard?! It's easy to buy into the narrative that "it get's to be easy" but the reality is that anything worth having in life requires you to work hard. If it were easy, everyone would be living their dream life.
Today, I explain the difference between being busy and being effective, and unpack the root causes to your fear of hard work (like fear of burning out... I call BS! 👀). This is the conversation you need to hear to light a firecracker under your butt and get to work!!!
If you...2024-09-1651 minThe Myles Ahead Podcast31 | Ebonie Stirling-Gatt: Grief to GrowthTW: Mental Health & Suicide 💛
In today's conversation, Ebonie shares her inspiring life story losing her mum to suicide and her dad abandoning her at 12, and how this manifested into mental health issues later in life. We learn that healing your trauma is a huge part of your wellbeing. Ebonie speaks to the power of living abroad and how pushing your comfort zone can help you overcome any anxiety or insecurity you may face. Whilst Ebonie's upbringing was challenging, she is using her experience to empower others to take control of their own lives.
2024-09-091h 22The Myles Ahead Podcast30 | Solo: Puppies Fix Everything!! 😆When I was deciding to whether or not to get a puppy, the general response was, "are you sure you're ready?" and "that's a lot of responsibility & hard work". They were correct AND I bought the puppy anyway. Ollie is my best friend, has been incredibly healing & challenged me in ways I'd never expected. Today I share 5 reasons why buying a puppy will be the BEST DECISION you ever make for your well-being & personal growth. If you're ready to make your childhood wishes come true, I support you xx
September Retreat: 3 Spots Left
O...2024-09-0234 minThe Myles Ahead Podcast29 | Jemima Rose: Your Thoughts Create Your RealityToday, I speak with good friend and life & mindset coach, Jemima Rose. Jemima recently studied NLP and quantum healing, so we dive into the science behind how your thoughts create your reality. We break down the power of your thoughts, self-talk and environment on your reality, and how you could be holding yourself back from experiencing your best life. We also speak to feminine & masculine energetics in life, business and relationships, as well as why you should invest in yourself (more specifically, your mindset). I am so excited for you to learn from Jemima!
...2024-08-271h 25The Myles Ahead Podcast28 | Solo: Transmute Your Energy this SeptemberToday's episode is a little taste of the trainings inside of TRANSMUTE; this is training 2 of 5 covering topics like confidence, ego, emotional intelligence, environment and wellbeing 🤩
SEPTEMBER RETREAT - 3 SPOTS LEFT
SEPTEMBER HABIT CHALLENGE
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@themylesahead2024-08-1958 minThe Myles Ahead Podcast27 | Bonus Ep: ONE YEAR!! & Navigating a Narcissistic RelationshipHappy Birthday to us!!! The Myles Ahead Podcast turns ONE today :') Thank you for being here, I love you! In light of this special day, I thought I would do what I do best and share my vulnerability. I was interviewed by the lovely Jesse on the Master Your Mindset podcast where we spoke to emotional wellbeing and a personal share about the recent breakdown of my relationship with my mum.
DM me "THRIVE" for SEPTEMBER RETREAT DEETS! 3 spots left.
Subscribe to my email list for early bird & excl...2024-08-191h 02The Myles Ahead Podcast26 | Chloe Rose: Losing 34kg & Building Your Dream Life through mindsetIn this conversation, Chloe talks about the power of mindset in her insane 34kg weightloss journey, relationship with food and overall relationship with herself. We also speak to building a successful network marketing business, dissolving any assumptions you might have about it being a "pyramid scheme".
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@themylesahead2024-08-1355 minThe Myles Ahead Podcast25 | Manifesting Your Dream FriendshipsThis episode will give you clarity on what your dream friendships look like, 3 universal values that friendships should share to be healthy and thriving and a big permission slip to let go of the friendships holding you back !!
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@themylesahead2024-08-0543 minThe Myles Ahead Podcast24 | Amba-Jade Orr: Friendships, Boundaries & Finding Your PeopleOn this episode, I sat down with my friend, social media strategist & manager, Amba-Jade Orr. Friendships are purely energy and Amba's energy is infectious! We speak to making friends in your 20's, friendship standards and boundaries, and the importance of your environment.
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@themylesahead2024-07-291h 04The Myles Ahead Podcast23 | Solo: My First Healthy Relationship Was With My MentorWhat even is a healthy relationship??? I wouldn't know what a healthy relationship looks like if it wasn't for my mentors! And now, the wounded loner in me is NOW thriving socially 😍 In this episode, I share about my social weekends as of late and the power of investing in yourself.
Work with Tali here
DM me "OPTIMISE" to chat more about my 8 week wellness program; journey to your happiest & healthiest self! 🤩
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@themylesahead 2024-07-2234 minThe Myles Ahead Podcast22 | Bri Ford: Holistic Transformation, Body Image & Thoughts on Weightloss Surgery"When I struggled the most with my body image, was when I was at my peak fitness" - a surprising, yet common experience amongst the gym girlies!!
On this episode, I sat down with friend, personal trainer and pilates studio manager, Bri Ford. If you know Bri, you know that she is the human form of sunshine.
We spoke about her wellness journey, struggles with body image, what true self-confidence is, following your passions and our opinions on weight loss surgery (it's not what you think) 👀
Work with Tali here
2024-07-151h 17The Myles Ahead Podcast21 | Solo: Tals is building her empire!!Welcome back to another solo life update. Today I update you on my life according to the 8 pillars of wellbeing - starting with a real and raw update around financial & occupational wellbeing (have not been thriving here). Tune in to hear about my new jobs that make up a small part of my business plan to build my empire!! ALSO, I am so excited to announce that new episodes are now weekly 🤩
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@themylesahead2024-07-0846 min
The Myles Ahead Podcast20 | Liv Judd-Smith: Wholefoods Diet, Managing Emotions & EnvironmentOur first official wellness guest: Liv Judd-Smith!!! Liv is a lifestyle mentor & holistic healer, working with your mind, body and spirit. She is big on mother nature, wholefoods, honouring yourself & emotions, regulating your nervous system & auditing your environment. We spoke to nutrition, emotions & environment, and the impact these have on your nervous system. I'm so excited for you to hear this episode!
Work with Tali here
FOLLOW:
@oliviajuddsmith_
@talsmals
@themylesahead2024-06-241h 25The Myles Ahead Podcast19 | Solo: Life Update, June Goals & The Power of Your EnvironmentWell well well... New month, new direction with the pod, and I think I like this new structure 🤭 I've locked in some very cool guests over the next month so from now on we will have a mix of guest episodes & solo (where I'll be sharing more of my life and all the wellness goods of course!). Today we honed in on environmental wellness, and not necessarily the doing good to the planet kind, but more so how your environment impacts your own well-being... Think about the places you spend the most time (car, bedroom, workspace) and then think abo...2024-06-1055 minThe Myles Ahead Podcast18 | Solo: Change Your Habits, Change Your Life!!There's a reason why habits are the #1 thing you learn about when you first start personal development - you are your habits! If you want to change your life, change your habits. In this episode I break down the basics of habit theory, including how habits work, how to create a good habit & how to break a bad habit.
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@talsmals - https://www.instagram.com/talsma...2024-05-2726 minThe Myles Ahead Podcast17 | Solo: Stop Neglecting Yourself!1:1 Holistic Wellness Coaching is here! If you are ready to put yourself at the top of your to-do list, experience optimal health & well-being, and ultimately, thrive in your life, this is for YOU 🤩
On today's episode, we dive into how the simple act of self-care will skyrocket your confidence 🚀 It's time to stop neglecting yourself because by doing so, you're neglecting other people.
Follow my new Instagram account @talsmals for a big announcement at 100 followers!!
SOCIALS:
@talsmals - https://www.instagram.com/talsmals...2024-05-1340 minThe Myles Ahead Podcast16 | Solo: Don't Let Your Emotions Derail Your DayGone are the days of waking up in a mood and allowing it to ruin your day! It gets to ALL exist. You can be feeling sad AND still show up to your daily commitments that are shaping your future. Understanding the concept of duality will change the way you show up for yourself. It's a life hack if you ask meeee.
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@talsmals - https://www.instagram.com/talsmals/ 👀
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http2024-04-2920 minThe Myles Ahead Podcast15 | Lessons from Steven Bartlett Speaking TourSomething is coming 🤭 On this episode, Tali spills all the tea (life lessons) from The Business and Life speaking tour with Steven Bartlett. In the midst of a huge pivot in business, Tals has had a firecracker lit up her peachy!!! (did I butcher this?). Tune in to be inspired into action.
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@talsmals - https://www.instagram.com/talsmals/ 👀
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SHOP MYLES AHEAD:
https://themylesahead.com/2024-04-1534 minThe Myles Ahead Podcast14 | Becoming A Confident QueenOn today’s episode, Tali shares her top 5 tips to building confidence, so that you can go after the life you dream of. No one is born with confidence, it is a skill that is built over time and more people need to focus on the process, rather than faking it. If you lack the confidence to go out in public alone, meet new people or chase your dream job, this episode is for you.
April 8 start - SUPERABUNDANT: A transformative 4 month mastermind for the deep & driven woman ready to claim her dream life....2024-04-0136 min
The Myles Ahead Podcast13 | Frida Westerberg: Living Authentically"You don't live to be someone else's happiness" are the wise words from Frida Westerberg, our guest on this week's episode!In Episode 13, we're breaking down AUTHENTICITY, what it means to be authentic & where it has held us back in the past 💭
SOCIALS:
@fridawesterbergs - https://www.instagram.com/fridawesterbergs/
@themylesahead - https://www.instagram.com/themylesaheadpodcast/
@iamtalimyles - https://www.instagram.com/iamtalimyles/
WORK WITH TALI:
https://linktr.ee/iamtalimyles
SHOP MYLES AHEAD:
https://themylesahead.com/
2024-03-181h 00
The Myles Ahead Podcast12 | How To Live A More Peaceful LifeOn today’s episode Tali shares all her mindset hacks for creating more peace in your life. It's easy to blame people close to us, or toxic environments like a workplace, and forget we actually have the power to change that. If peace & happiness is a core value for you, this episode will give you some pointers for not only how to eliminate any unnecessary drama, but also stay in your own lane.
March 11 start - TRANSMUTE: A 2 week experience to shift your energy, feel your best & elevate your life.
https://iamtalimyles.my...2024-03-0447 min
With love and light, Courtney (@iamcourtneyemma)45. Guest Episode: Tali Myles Pearce on Relationships & Navigating the JourneyWELCOME BACK to the On the F*king Vibe Podcast.
This episode. If you are in a season of intention around your relationships then this is the episode for you. We have another guest episode for you guys with the powerhouse that is Tali Peace (@iamtalimyles) - A Mindset Coach with a focus on helping courageous women build their self-confidence, emotional intelligence & vitality.
Follow her here: https://www.instagram.com/iamtalimyles/
And to work with her in a 1:1 or Group capacity (her mastermind starts soon!) the link is here: https://li...2024-02-111h 30
Vicious SessionsFriday Vibes (Nov 17th 2023)Set recorded from Friday Vibes Liveset (Nov 17th 2023)
Featuring new tunes in Trance and Progressive
**Tracklist**
- Thysma - Loop Of Emotion [Ame Records]
- Ruben Karapetyan - The Truth (Felipe Novaes Remix) [Transensations Records]
- Bemannte & Brüder - Amongst the Stars [Clubsonica Records]
- Ginchy - Prophecy (Extended Mix) [Enormous Vision]
- Tali Muss - Fantom (Max Freegrant & Slow Fish Remix) [Freegrant Music]
- Ilija Djokovic, Teya Flow - Into The Unknown (Extended Mix) [EXIT Soundscape]
- Cosmosky - Nebula (Extended Mix) [Potentially Dreaming]
- OMAIR x...2023-11-173h 29Friday VibesFriday Vibes (Nov 17th 2023)Set recorded from Friday Vibes Liveset (Nov 17th 2023)
Featuring new tunes in Trance and Progressive
Tracklist
Thysma - Loop Of Emotion [Ame Records]
Ruben Karapetyan - The Truth (Felipe Novaes Remix) [Transensations Records]
Bemannte & Brüder - Amongst the Stars [Clubsonica Records]
Ginchy - Prophecy (Extended Mix) [Enormous Vision]
Tali Muss - Fantom (Max Freegrant & Slow Fish Remix) [Freegrant Music]
Ilija Djokovic, Teya Flow - Into The Unknown (Extended Mix) [EXIT Soundscape]
Cosmosky - Nebula (Extended Mix) [Potentially Dreaming]
OMAIR x ANASTASiiA feat. Fra.Gile - Unbreakable (Extended) [Vandit Alternative]
Natalie Gioia - Your Love Is My Compass (Extended Mix) [B...2023-11-173h 29The Myles Ahead Podcast11 | Everything Is A ProjectionSZN 1 is complete & SZN 2 is brewing... In this bonus episode, Tali opens up about a savage anonymous question she recently received and shares a BIG life update - all things moving house, Myles Ahead updates, quitting a misaligned job...
This is the ep you need if you need a good kick up the butt back to your OWN LANE 2023-11-1442 minThe Myles Ahead Podcast10 | Madison Porozny: Navigating The End Of A 7-year RelationshipWelcome to The Myles Ahead Podcast!
YOUR HOST: Tali Myles Pearce, a women’s mindset coach and mentor on a mission to bring more realness to the world.
YOUR GUEST: Madison Porozny, an absolute powerhouse always looking to improve herself, in life and business.
Update on our clothing line!!! NEW PRODUCT coming November 2023 tehe 👀
This podcast and brand is a tribute to Tali's dad, Myles Pearce, who we lost in 2016 to cancer. He was and still is a true inspiration to many.
...2023-10-2741 minThe Myles Ahead Podcast9 | Moving House, Dating & New JobsWelcome to The Myles Ahead Podcast!
YOUR HOST: Tali Myles Pearce, a women’s mindset coach and mentor on a mission to bring more realness to the world.
In this episode, Tali dives deep into her personal world of late with a life update - moving house, dating, new jobs, prospect of moving back home to Adelaide... the last few months have been a wild ride to say the least. Plenty of highs & lows & LESSONS for you to take and apply to your own life. Whatever you're navigating right now, I s...2023-10-2037 minThe Myles Ahead Podcast8 | Reanna Browning: The Intuitive B*tchWelcome to The Myles Ahead Podcast!
YOUR HOST: Tali Myles Pearce, a women’s mindset coach and mentor on a mission to bring more realness to the world.
YOUR GUEST: Reanna Browning, Mindset Coach & Confidence Mentor
@reannabrowningcoaching - Insta
@renthemindsetcoach - tiktok
The Authenticity project - Spotify
Www.reannabrowning.com
This podcast and brand is a tribute to Tali's dad, Myles Pearce, who we lost in 2016 to cancer. He was and still is a true inspiration to many.
Impacting everyday people thr...2023-10-1359 min
The Myles Ahead PodcastS1 E8 - Reanna Browning: Kidnapped at 10, making safety her biggest valueWelcome to The Myles Ahead Podcast!
YOUR HOST: Tali Myles Pearce, a women’s mindset coach and mentor on a mission to bring more realness to the world.
YOUR GUEST: Ren or Reanna Browning, a mindset coach & confidence mentor, on a mission to raise the frequency of the collective by teaching women how to be the source of their power.
IG: @reannabrowningcoaching
TikTok: @renthemindsetcoach
Spotify: The Authenticity project
Website: www.reannabrowning.com
This podcast and brand is a tribute to Tali's dad, Myl...2023-10-0657 minThe Myles Ahead Podcast7 | Courtney Reid: Misophonia & AlcholismWelcome to The Myles Ahead Podcast!
YOUR HOST: Tali Myles Pearce, a women’s mindset coach and mentor on a mission to bring more realness to the world.
YOUR GUEST: Courtney Reid, a holistic mindset coach on big on vulnerability, authenticity & supporting others with their misophonia journeys.
IG: @coachedby_coco
This podcast and brand is a tribute to Tali's dad, Myles Pearce, who we lost in 2016 to cancer. He was and still is a true inspiration to many.
Impacting everyday people thr...2023-09-291h 17The Myles Ahead Podcast6 | Abbie Whitehead: Coping With A Loved One's SuicideWelcome to The Myles Ahead Podcast!
YOUR HOST: Tali Myles Pearce, a women’s mindset coach and mentor on a mission to bring more realness to the world.
YOUR GUEST: Abbie Whitehead, a women's wellbeing coach, taking a psych & nutritional approach.
IG: @whiteheadwellbeing
This podcast and brand is a tribute to Tali's dad, Myles Pearce, who we lost in 2016 to cancer. He was and still is a true inspiration to many.
Impacting everyday people through everyday stories. The intention of this pod...2023-09-221h 07
The DJ Top 30 CountdownThe DJ Top 30 - September 16 2023T.W. L.W.30 NEW Faouzia – ILOV3YOU29 NEW RSCL, Repiet & Julia Kleijn – Echo28 NEW Given Peace – Making me sweat27 19 EDX & Frey – Rhythm of the night26 28 Minelli – Shurakato25 29 Peggy Gou- (It goes like) Na Na Na24 23 Les Ketchup – The Ketchup Song (Lenny Pearce mix)23 27 NOIZU, Westend – Push to start22 22 Jovynn – No Drugs21 24 BLOND:iSH, Madonna, Eran Hersh, Darmon – Sorry (Miss Monique mix)20 21 Iniko – Jericho (Yeah Boyz mix)19 13 Jain – Makeba (DJ Dark mix)18 15 Gryffin – Dreams17 18 ESSEL – Sweat16 11 Marten Hoger & Shift K3Y – Get real high15 17 Chris Lorenzo – Pump14 08 R3HAB, Inna & Sash! – Rock my body13 16 kx5 – I remember (John Summit mix)12 20 BEAUZ, Pink Panda & RayRay – Flip it11 12 Marvel Riot – Feel the melody2023-09-181h 32The Myles Ahead Podcast5 | Cathy Jayne Pearce: Navigating Domestic Violence As A Single Mother of 5Welcome to The Myles Ahead Podcast!
YOUR HOST: Tali Myles Pearce, a women’s mindset coach and mentor on a mission to bring more realness to the world.
YOUR GUEST: Cathy Jayne Pearce, Tali's mum & mum of 5, a supermum who has navigated pretty much every journey under the sun 🤣
This podcast and brand is a tribute to Tali's dad, Myles Pearce, who we lost in 2016 to cancer. He was and still is a true inspiration to many.
Impacting everyday people throug...2023-09-151h 36The DJ Top 30 CountdownThe DJ Top 30 - September 9 2023September 9 202330 Faouzia – La La La29 Peggy Gou – (It goes like) Na Na Na28 Minelli – Shurakato27 NOIZU, Westend – Push to start26 MK & Dom Dolla – Rhyme Dust25 HUGEL, Merk & Kremont, Lirico En La Casa – Marianela (Que Pasa)24 BLOND:ISH, Madonna, Eran Hersh, Darmon – Sorry (Miss Monique mix)23 Les Ketchup – The Ketchup Song (Lenny Pearce mix)22 Jovynn – No Drugs21 Iniko – Jericho (Yeah Boyz mix)20 BEAUZ, Pink Panda & RayRay – Flip it19 EDX & Frey – Rhythm of the night18 ESSEL – Sweat17 Chris Lorenzo – Pump16 kx5 – I remember (John Summit mix)15 Gryffin – Dreams14 twocolors, Safri Duo – Cynical13 Jain – Makeba (DJ Dark mix)12 Marvel Riot – Feel the melo...2023-09-101h 30The Myles Ahead Podcast4 | Ella Steventon: Friendships & Biz In Your 20'sWelcome to The Myles Ahead Podcast!
YOUR HOST: Tali Myles Pearce, a women’s mindset coach and mentor on a mission to bring more realness to the world.
YOUR GUEST: Ella Steventon
IG: @thesmartandhumble @ellastevee @thestevestudio
This podcast and brand is a tribute to Tali's dad, Myles Pearce, who we lost in 2016 to cancer. He was and still is a true inspiration to many.
Impacting everyday people through everyday stories. The intention of this podcast is to dissolve shame and inspire you...2023-09-081h 06The Myles Ahead Podcast3 | Chloe Rykers: Growing Up With Domestic ViolenceWelcome to The Myles Ahead Podcast!
YOUR HOST: Tali Myles Pearce, a women’s mindset coach and mentor on a mission to bring more realness to the world.
YOUR GUEST: Chloe Rykers, an online health & fitness coach, helping females get STRONGR
IG: @chloerykers @strongrbychloe
This podcast and brand is a tribute to Tali's dad, Myles Pearce, who we lost in 2016 to cancer. He was and still is a true inspiration to many.
Impacting everyday people through everyday stories. The intention of thi...2023-09-011h 15The Myles Ahead Podcast2 | Jaz Sloane: Overcoming AnorexiaWelcome to The Myles Ahead Podcast!
YOUR HOST: Tali Myles Pearce, a women’s mindset coach and mentor on a mission to bring more realness to the world.
YOUR GUEST: Jasmine Sloane, an online health & fitness lifestyle coach, helping females transform inside and out.
IG: @jazsloane
This podcast and brand is a tribute to Tali's dad, Myles Pearce, who we lost in 2016 to cancer. He was and still is a true inspiration to many.
Impacting everyday people through everyday stories. The int...2023-08-251h 04
The Myles Ahead PodcastSTART HERE: The Myles Ahead Podcast TrailerWelcome to The Myles Ahead Podcast!
YOUR HOST: Tali Myles Pearce, a women’s mindset coach and mentor on a mission to bring more realness to the world.
This podcast and brand is a tribute to Tali's dad, Myles Pearce, who we lost in 2016 to cancer. He was and still is a true inspiration to many.
Impacting everyday people through everyday stories. The intention of this podcast is to dissolve shame and inspire you to do and be better through hearing other people's stories.
2023-08-1812 minThe Myles Ahead Podcast1 | Tali Myles: Childhood ChaosWelcome to The Myles Ahead Podcast!
YOUR HOST: Tali Myles Pearce, a women’s mindset coach and mentor on a mission to bring more realness to the world.
IG: @iamtalimyles
This podcast and brand is a tribute to Tali's dad, Myles Pearce, who we lost in 2016 to cancer. He was and still is a true inspiration to many.
Impacting everyday people through everyday stories. The intention of this podcast is to dissolve shame and inspire you to do and be better through hearing oth...2023-08-181h 23
NGOPI - Ngobrolin PilemRumah Merah PutihAri Sihasale dan Nia Zulkarnaen akhirnya balik lagi untuk meramaikan industri perfilman indonesia. Kali ini mereka membawa kisah yang pada tahun 2018 menjadi viral di sosial media. Seorang anak kecil yang memanjat tiang bendera untuk memperbaiki tali yang rusak agar sangsaka bendera merah putih bisa berkibar pada upacara 17 agustus. Berlatar belakang di Indonesia Timur, Alinea Pictures mengambil anak-anak lokal untuk menjadi ensamble cast dan ada juga beberapa nama-nama besar semisal Pevita Pearce. Bagaimana seru-nya film ini? akan ada Lim @rimusaurus, Aldy @rinaldy_alexander, dan Gian @giandra_raka yang akan menjadi teman diskusi kalian. Selamat mendengarkan! Selamat mendengarkan! Share dan follow/su...2019-07-0432 min