Shows
Living the Loss LifeTallia: Loss Mama & Life CoachTallia Deljou is a fellow loss mom and life coach specializing in healing emotional wounds. Her loss journey includes 2 recurrent miscarriages followed by the loss of her son Araam, who was born prematurely at 22 weeks and 3 days and joined us earth side for 15 hours. She takes a gentle and compassionate approach to healing after loss, teaching us how to welcome every emotion and feel it all.I won't lie to y'all, we do a mock session and some things that I'm feeling do come up. It's raw, it's real, it's a no judgement zone. This is how...2024-12-1155 min
Shit Talking ShrinksInner Child Work: How the Past Shapes Your PresentWelcome to "Shit Talking Shrinks," I'm your host Paulie Siegel, a Licensed therapist, Certified Addiction Counselor and master-level trained mindfulness practitioner with a passion for psychology, humor, and insightful journeys through the realm of mental wellness. Join me as we explore the depths of the human mind, unraveling complexities while keeping it lighthearted.In this episode, I had the privilege of sitting down with Tallia Deljou, a life coach whose mission is to guide individuals through transformative journeys into the next chapters of their lives. Tallia specializes in leading her clients towards a place of healing and...2024-01-0231 min
Project Friend PodcastEmbracing Your Inner ChildWe all have an inner child, the part of us that experienced the world as a child and shaped who we are today. And just like any child, our inner child has needs that must be met. When these needs are unmet, or we experience traumatic events in childhood, it can create inner child wounds that stay with us into adulthood.
In this episode, we're joined by Tallia Deljou, an Inner Child Coach who has helped countless people heal their inner child wounds and find greater fulfillment in their lives. She shares her expertise and insights on...2023-05-0831 min
Feed Your Wild with Venessa RodriguezFYW Turns 5! Special Anniversary BTS Episode: Our Podcast Deva, Astro Insights, Top 5 episodes, & More (Solocast)Feed Your Wild turns 5! In this special anniversary BTS episode, you’ll get an inside look at how I work with the soul or “Deva” of the Feed Your Wild podcast (as part of the larger Deva of my business) and the evolution of this sacred & creative collaboration. We dive into Feed Your Wild’s astrology by looking at their natal chart - so fun! We look at how the energetics and astro influences of FYW impact the podcast from concept to creation, and how consciously working with the Deva and astro insights of YOUR project/business/Work can...2023-04-261h 20
Sincerely, MeHow To Stay True and Do It Your Way with Special Guest, Rha GoddessWhat better reason to return to the podcast than with this very special guest episode with Rha Goddess. CEO of Move the Crowd and author of The Calling, Rha Goddess is on a mission to transform the way we work and live by inviting us to consider that it is indeed possible to stay true, get paid, and do good in the world. In this episode, we discuss how to turn insecurity into inner security, how to pursue what you want, and how to find balance between planning and staying open to life. We dive deep into...2023-02-2356 min
Thank You For Your Attention22. Tallia Deljou 2.0: On Accepting & Loving Yourself in The New YearTallia Deljou is your go-to resource for inner child work. She is a Positive Psychology expert and personal coach helping people uncover what’s holding them back so they can step into their power and purpose.
Through her coaching programs, community, and Forbes' featured podcast, Sincerely Me, she is committed to giving people the tools to find their path, honor their gifts, and answer the call on their heart.
www.instagram.com/talliadeljou/2023-02-0248 min
ChaseLife with Kelly74: Healing Our Inner Child, Part 2 feat. Tallia DeljouIn this episode, we continue talking with life coach Tallia Deljou. We got in-depth with everything about relationships: the importance of open-communication and how reciprocating effort matters a lot. Then, we discuss our beliefs about ourselves and how we protect ourselves from emotional pain through a little workshop called the “Protector Profile”. [4:30] Navigating personalities “People are complicated; there are layers to people…I think we both just had this new found curiosity to see beyond of what we thought of each other.” [10:08] Open communication “I think the most important part of a relationsh...2022-12-261h 20
ChaseLife with Kelly73: Healing Our Inner Child feat. Tallia DeljouIn this episode, we speak with life coach Tallia Deljou, as she talks about the art of “Inner child work” and “Internal Family Systems”. She focuses on how our childhood needs affect our adulthood, why we tend to blame ourselves for the way we feel, the impact of our parents to our childhood, and how we can cope and heal from the wounds of our inner child. [5:31] Inner child work “For me, the inner child work is in understanding the needs that were never met, in those formative years, under the age of 10. When certain needs go u...2022-12-191h 19
Baby Steps Nutrition PodcastEpisode 91- Getting to Know Your Inner ChildMentioned in this Episode: Flow: The Psychology of Optimal Experience (Harper Perennial Modern Classics) https://a.co/d/jb9Yhju 5-Day Inner Child Challenge with Tallia Deljouhttps://view.flodesk.com/pages/629e12a43601c286f9329fb5 For more on Tallia Deljou, you can follow her on Instagram @talliadeljou and through her website https://talliadeljou.com/. For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby S...2022-12-1646 min
The Stella Rae PodcastEP.135: inner child healing, toxic positivity, & optimism with Tallia Deljouhi guys! in this week's episode, i'm joined by my friend Tallia Deljou, who is a life coach specializing in inner child work & life direction. we talk about the basics of inner child healing, how to get started, toxic positivity vs optimism/hope, the reasons to heal, and more. enjoy & dont forget to tweet/ig story me a screenshot of you listening!
connect with Tallia! https://www.instagram.com/talliadeljou/
5 day inner child challenge: https://view.flodesk.com/pages/629e12a43601c286f9329fb5
https://talliadeljou.com/
LISTEN ON SPOTIFY/APPLE MUSIC/ETC: htt...2022-11-0343 min
being BALANCED podcastTallia Deljou breaks down finding clarity, purpose and direction in inner child workTallia Deljou is a life coach guiding people into the next chapter of their lives from a healed and whole place. With her three cornerstones of self-discovery, self-healing, and self-leadership, she creates space for people’s inner wisdom to be revealed and lived. Check out Tallia's inner child 5-day challenge!
In this episode:
Healing the parts of us that hold onto certain beliefs that we likely formed in early life
How Tallia is changing the conversation on inner child work
The importance of understanding all of your parts
The one thing Tallia does every morning to be...2022-10-2737 min
HealthyisHotPositive Psychology & Healing Your Inner Child with Tallia Deljou - Ep 124This week on the Healthy is Hot Podcast - presented by @clarinscanada, @thechloewilde chats with Positive Psychology Expert and Life Coach, Tallia Deljou!
After taking a Positive Psychology class in her undergrad, @talliadeljou says something switched in her brain - she wanted to learn more. She applied to Positive Psychology at Claremont Graduate University and from that point on, the learning has not stopped. Now, as a Life Coach, she shares her ongoing knowledge of Self-Discovery, Self-Healing, and Self-Leadership with others.
Tune in as Tallia shares her expertise on how we can approach some of...2022-08-1640 minSincerely, MeHow To Keep Things In PerspectiveIn this episode of Sincerely, Me, Tallia issues a reminder that we all need from time to time: life happens in chapters; this too shall pass. Good or bad, life changes and evolves. Instead of letting that scare you, have a listen and learn how to use that truth to your advantage.2022-05-1006 minSincerely, MeHow To Get On Your Own SideIn this episode, Tallia discusses the relationship between who you are and what you're doing; from where you should set the bar for yourself in order to feel like a winner, to reframing the way you speak to yourself. 2022-04-2608 minSincerely, MeHow to Shift Your Thoughts: The Power of NeutralityIn this episode, Tallia shares a method to help you shift into better-feeling thoughts and explains why it can be so hard to go from negative to positive, or scarcity to abundance. What if there was a middle ground that would be easier to get to? Spoiler alert: there is!2022-04-0407 min
Fuck IT ALL™ feat. I AM RadioReady Isn't A Feeling; It's a Decision with Tallia DeljouThis week we sit down with positive psychology expert and transformational life coach, Tallia Deljou. Our 3 biggest lessons learned from the conversation that every woman person needs to hear are:Asking yourself are you buying into fear or are you buying into vision? There’s no right or wrong answer, but knowing where you are helps figure out all the rest.Options are a noun. Choice is a verb. Knowing that ‘ready’ isn’t a feeling, it’s a decision.Damn OKKKK.When talking through what these mean for Tallia individually, as well as in her work...2022-03-2354 minSincerely, MeHow To Stop People-Pleasing and Playing HeroIn this episode, Tallia discusses the Drama Triangle and explains how you can use this framework to understand where you may be playing hero in your life or avoiding being seen as the villain in someone else’s story. She also shares with some insights she received from her own coaches and how it empowered her to make decisions without worrying about how others might perceive her.2022-03-2214 minSincerely, MeHow To Feel Good Now: Anchoring Into Positive EmotionIn this episode, Tallia shares a powerful practice to help you anchor into a desired feeling state so that you can shift more easily into positive emotion and get your thoughts moving in a better-feeling direction.2022-03-0815 minSincerely, MeHow To Start Something NewAnd we're BACK with season two! WHO'S EXCITED? Here's what you can expect this season: solo episodes under 20 minutes - practical, honest, and fun, aimed at deepening your understanding of Self and your ability to access your most precious internal gifts, wisdom, and resources. In this episode, Tallia shares practical tips for how to motivate yourself to start something new (or in her case, RE-start something old!). She discusses the importance of inspiration, accountability, environment, and forced functions. ALL THE THINGS! Thanks for (re)joining us for a new season - we can't wait to see where...2022-03-0416 min
The Catherine Plano PodcastEpisode 279: Reframe Your Nonserving Thoughts with Tallia DeljouCatherine is here today with Tallia Deljou. Tallia Deljou is a positive psychology expert and transformational life coach helping people connect to their power and purpose.
With her three cornerstones of psychology, mindset, and spirituality, she supports clients in connecting to and embodying their authentic selves, making space to explore the deepest facets of who they are in an effort to cultivate meaningful and rich inner lives.
As an international speaker, she has shared her insights on how to create and manifest a fulfilling life alongside the likes of Deepak Chopra, Jen Sincero, Adam Grant a...2021-09-0700 min
IMPACTBadass: Pursue Your Life’s Purpose Unapologetically with Tallia DeljouThis is a subject matter I’m incredibly passionate about, and that’s purpose! It’s the cornerstone of my methodology because we need purpose to serve as our guiding light when things don’t seem all that certain or when adversity strikes. My guest today is Tallia Deljou and finding purpose is something she dedicates her life to and coaches her clients on how to ask smarter questions to really step away from your “work” or “parent” identity and really find what’s true and impactful for you. In this episode, we learn ab...2021-08-3137 minIMPACTBadass: Pursue Your Life’s Purpose Unapologetically with Tallia DeljouThis is a subject matter I’m incredibly passionate about, and that’s purpose! It’s the cornerstone of my methodology because we need purpose to serve as our guiding light when things don’t seem all that certain or when adversity strikes. My guest today is Tallia Deljou and finding purpose is something she dedicates her life to and coaches her clients on how to ask smarter questions to really step away from your “work” or “parent” identity and really find what’s true and impactful for you. In this episode, we learn ab...2021-08-3137 min
the be. podcastbe tallia | hearing what's unsaidTallia Deljou (she/her) is a positive psychology expert and transformational life coach helping people connect to their power and purpose. With her three cornerstones of psychology, mindset, and spirituality, she supports clients in connecting to and embodying their authentic selves, making space to explore the deepest facets of who they are in an effort to cultivate meaningful and rich inner lives. She is a life-long learner and in addition to her Master’s Degree in positive psychology, has received training in mindfulness-based stress reduction from The Mindfulness Center of Atlanta along with a certification in Deep Transformational Coaching fr...2021-08-3008 min
The Antonio Neves Show70. Power by Purpose with Tallia DeljouIn this episode of The Best Thing podcast Antonio Neves talks to positive psychology expert and life coach, Tallia Deljou. Through her signature coaching program, Power by Purpose, and her Forbes' featured podcast, Sincerely Me, Tallia gives people the tools to break through their challenges and be guided by their purpose with clarity and confidence. With a master's degree in positive psychology and further training in mindfulness-based stress reduction, energy work, and transformational coaching, Tallia has shared her insights alongside the likes of Deepak Chopra, Adam Grant and Jen Sincero. Her work has been featured...2021-05-2641 min
The Glow Life PodcastReleasing Perfection to Find Your Purpose with Tallia DeljouTallia Deljou has a Master's degree in Positive Psychology and is a life coach helping people find their path, honor their gifts, and connect to their purpose. Through her signature coaching program, Power by Purpose, and her Forbes' featured podcast, Sincerely Me, Tallia gives people the tools to break through their fears and stories and pursue meaning with clarity and confidence. Her work continues to be featured across platforms including Forbes, Fortune, Real Simple, Business Insider, and Well + Good. In today's episode, we talk about how to stop looking for happiness in the "n...2021-04-2742 min
The Business of Becoming with Lori KennedyEP216: Are You More Afraid Of Failure, Or Success?Are you more afraid of failure, or success? What a loaded question. It's easy to believe that our minds are wired to want success. But in all actuality, the way that our minds are wired can be a leading factor that's holding us back. In our lives, “the longer we have sat with thoughts of doubt, the more room we gave for doubt to feel familiar. So anything and everything else starts to feel threatening. The idea of being happy and successful starts to feel threatening because we're not used to it” - (Talli...2021-04-1245 minThank You For Your Attention#3 Tallia Deljou on letting go to find your authentic purposeIn this episode, Tallia Deljou talks about her coaching styles to helping people develop in their careers and finding an authentic path in their lives.
Tallia Deljou is a Positive Psychology expert and life coach helping people uncover what’s holding them back so they can step into their power and purpose.
Through her coaching programs, community, and Forbes' featured podcast, Sincerely Me, she is committed to giving people the tools to find their path, honor their gifts, and answer the call on their heart.
www.instagram.com/talliadeljou/2021-04-0553 min
Raw Beauty TalksFind Your Path and Honour Your Purpose with Tallia DeljouFind Your Path and Honour Your Purpose with Tallia Deljou Meet Tallia… Tallia is a positive psychology expert and transformational life coach who’s mission is to help people connect to their power and purpose through psychology, mindset, and spirituality. Have you ever wondered how to ‘find yourself’ or ‘your purpose’ in life? Tallia breaks it […]2021-03-1842 min
Reinvention Room with Allison HareEP75: Can Positive Psychology Help in the Pandemic? Tallia DeljouAre you struggling with how to find happiness amidst all this chaos?If you aren't struggling with this, you may be the 9th wonder of the universe and need to bottle up whatever you've got and sell it!My guest today is Tallia Deljou. She is a positive psychology expert and transformational life coach helping people connect their power and purpose. As an international speaker and podcast host of "Sincerely, Me," she has shared her insights on how to create and manifest a fulfilling life alongside the likes of Deepak Chopra, Jen Sincero and Adam...2020-08-2549 min
Superhuman Selling67 - How to Own Your Worth w/ Tallia DeljouToday’s guest on the show is positive psychology expert and transformational coach, Tallia Deljou. Rooted in her background in psychology, mindfulness-based stress reduction, and deep transformational coaching, she supports clients in connecting to and embodying their authentic selves. Tallia is an expert at showing others how we shape our identities, define who we are, and how we can optimize our experiences in order to lead a high-quality life. On this episode, she’s going to break down how we find purpose and ensure our actions are aligned with our mentality. Tallia first shares with us her story and what’s at the...2020-06-3044 minSuperhuman Selling67 - How to Own Your Worth w/ Tallia DeljouToday’s guest on the show is positive psychology expert and transformational coach, Tallia Deljou. Rooted in her background in psychology, mindfulness-based stress reduction, and deep transformational coaching, she supports clients in connecting to and embodying their authentic selves. Tallia is an expert at showing others how we shape our identities, define who we are, and how we can optimize our experiences in order to lead a high-quality life. On this episode, she’s going to break down how we find purpose and ensure our actions are aligned with our mentality. Tallia first shares with us her story and what’s at the...2020-06-3044 min
About Progress"Dear Progressor," April 2020 EditionWe spent this past month learning about what I might even call my favorite theme yet, live with purpose. I hope you come away from the fantastic interviews this month knowing you don't need to find your purpose, you already have it. At first I wasn't sure if the theme was relevant given the current pandemic, but this community showed up and showed me the real importance of infecting purpose into our every day lives.As always, in addition to the "Dear Progressor," listener submissions I share what's going on in the Packer home and how I...2020-04-3016 minSincerely, MeHonest Communication and Truthful Expression with Conner Moore Tallia is joined by Conner Moore, host of The Realness Podcast, for a conversation about honest communication and truthful expression. They discuss how honesty is an inside job that starts with facing our own truths along with a willingness to be wrong. Conner shares insights on navigating guilt, breaking patterns of codependency, and taking responsibility for our own life experiences. Him and Tallia each discuss a few personal experiences that remind us of the comforts and discomforts that come with creating radical change in our lives, and how it requires us to stop living life for everyone...2020-04-2954 min
About ProgressHow Your Strengths Can Guide Your Path || with Tallia DeljouThis is a power-packed episode meant to teach you how to play off your strengths, to add purpose to your present life. If that sentence, or just the title, has you bringing up your guards, wait just a second! All the questions you need to ask yourself are here for you to use right away, to learn how your strengths can guide your path.Tallia Deljou is a coach and podcaster with a background in positive psychology. Her bright perspective on helping women find joy in their purpose and strengths is evident. This interview also does not...2020-04-2945 min
About ProgressAP 256: How Your Strengths Can Guide Your Path || with Tallia DeljouThe simple questions you can ask yourself right away to uncover your strengths and begin using them to continue, or even begin, your personal growth.2020-04-2944 min
Thyroid StrongFinding Self Worth When You're Not Working w/ Tallia DeljouMany of us connect our sense of self-worth to our work. But the current global pandemic has impacted many people’s idea of their value. The tools to cope with these feelings are within everyone. Today’s guest is going to tell you how to harness this inner power. Tallia Deljou is a positive psychology expert and personal development coach. As such, she helps people make space for positive change. Rooted in her background in psychology, mindfulness-based stress reduction, and transformational coaching, Tallia supports clients in connecting to and embodying their authentic selves, making space to explore the...2020-04-2346 minSincerely, MeBrené Brown and The Gifts of ImperfectionTallia shares her biggest takeaways from this month's Inner Work Book Club selection, The Gifts of Imperfection by Brené Brown. She shares why courage, compassion and connection are essential to a fulfilling life and outlines Brené's 10 Guideposts to Wholehearted Living. To explore these topics further in community and connection, join us in the club on Sunday 4/22 for a live discussion and practices for real-life application. May's topic is self-worth, and we'll be reading The Power of Receiving with Amanda Owen who will be joining us in the club for a LIVE group discussion! June's to...2020-04-2211 minSincerely, MeFinding What Makes You Come Alive with Kimothy JoyIn the constant pursuit of trying to find our purpose, we can lose sight of the subtle hints and clues along the way. Tallia is joined by artist, author, and activist, Kimothy Joy, for a conversation that redefines purpose and encourages us to consider that we can perhaps change the world just by being ourselves. Kimothy creates illustrations made with joy to spark social change, inspiring thought and action through her creative expressions. Her story shows us that when we take time to connect to those deeper parts of ourselves and find what makes us come alive...2020-04-1539 minSincerely, MeDoing Your Best With What You Have with Veronica RothJoin Tallia for a conversation with Veronica Roth, delightful human and NY Times best-selling author of the Divergent series, for a conversation about doing the best with what you have. Together, they discuss the ups and downs of success through the lens of both Veronica's personal experience and her debut adult novel, The Chosen Ones. They also touch on: - Releasing comparison and letting go of future expectations - Defining success on your own terms - Navigating short term goals with long term strategy - Focusing on what you...2020-04-0835 min
One StepStepping Stone: This is Not a Quarantine MakeoverIngrid and Cristina discuss their current ins and outs then reflect on the conversation from earlier in the week with positive psychology expert, Tallia Deljou. Here's what comes up: a blush that might be better than Glossier Cloud Paint, loud upstairs neighbors, practicing qi gong, the pressure to look "better" coming out of quarantine, navigating more screen time, and how our letters to fear completely surprised us.
Make sure you listen to Episode 5: Facing Your Money Fears to hear Ingrid's interview with Tallia.
https://apple.co/2UCOdey
FOLLOW FOR...2020-04-0257 minSincerely, MeEmbracing Discomfort with Ingrid NilsenThis week's episode with the delightful Ingrid Nilsen is all about embracing discomfort, sitting with pain, and finding the beauty in it all. Ingrid shares the challenges she's faced on her path and talks about a moment laying on the kitchen floor where she realized staying the same was scarier than making a change. It's a conversation about showing up as REAL, being who you are and claiming your story authentically. It requires slowing down to be with yourself, finding meaningful connections, and cultivating all parts of yourself. More from Ingrid on the...2020-04-0250 minOne StepFacing Your Money FearsThis week Ingrid talks to personal development coach and positive psychology expert, Tallia Deljou about confronting our fears around money. Get ready for: why we should be working with fear instead of running away from it, how to get into a new money story, creating financial goals for the future by starting where you are now, a tangent on lipstick, and how to transform guilt into gratitude.
FIND TALLIA
talliadeljou.com
On Instagram @talliadeljou
Listen to Tallia’s podcast Sincerely, Me:
https://ap...2020-03-3049 minSincerely, MeCommunity, Conversations and ConnectionTo explore what matters most to the human experience - happiness, vulnerability, courage, self-love, and more - we invite you to join us in the Inner Work Collective. It's part community, part resource-hub, part book club, where together we'll create deeper relationships to ourselves and cultivate rich inner lives. Ready to join us? Get started here and lock in your Founding Membership for 50% off. And a big CONGRATS to the winners of our giveaway - @elizabeth_rgilbert and @savi.living! Thank you for your beautiful reviews!2020-03-2511 minSincerely, MeCreating Conscious Habits with Ava JohannaOne year ago, Tallia got behind a mic and introduced Sincerely, Me to the world. Today, we’ve reached 20,000 podcast downloads and we want to thank you for embracing it and joining this journey of self-discovery and inner work. In celebration of 20K downloads, Tallia is giving away one year of founding membership to the Inner Work Collective to TWO deserving people. To enter, all you need to do is rate the podcast and leave a written review! DM a screenshot of your review to Tallia (@talliadeljou), and get a bonus entry by sharing your favorite episode to...2020-03-1841 min