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Showing episodes and shows of
Tamala Shaw
Shows
The Co-Dependent Me Podcast
The Art of Healing through Poetry: A Journey with Nadine Ellis
The episode provides an enriching exploration of the connection between trauma, creativity, and healing, as articulated by poet Nadine Ellis in her conversation with host Tamala Shaw. Nadine shares her journey of self-discovery and artistic development, revealing how her past—marked by familial discord and emotional turbulence—has profoundly influenced her poetic voice. The dialogue unfolds with Nadine recounting her experiences as a child in an abusive household, where the absence of emotional support propelled her into a lifelong quest for self-expression through writing. As she discusses the publication of her latest collection, 'The Gray Between', Nadine invites listeners into...
2025-12-23
45 min
The Co-Dependent Me Podcast
Tamala Shaw - GYST- The Essence of Self-Love: Preparing for True Connection
This is from my radio show Get Your Ship Together..,Sharing is caring 😊 we delve into the intricate dynamics of love, particularly focusing on the notion that one need not actively seek love; rather, it is essential to allow love to find you. We explore the significance of self-reflection and personal healing as prerequisites for attracting genuine affection. The dialogue emphasizes the importance of recognizing one’s own wholeness and peace, positing that true love is drawn to individuals who are complete within themselves. We also address the critical distinction between dating with intention versus by default, as the latte...
2025-11-06
1h 01
The Co-Dependent Me Podcast
Tamala Shaw - Navigating the Intersection of Trauma and Healing
This podcast episode delves into the profound journey of healing, emphasizing the importance of awareness and acceptance as fundamental steps toward recovery from trauma. I articulate the necessity of traversing the challenging intersection that lies between the familiar pain of trauma and the transformative realm of healing. As we navigate through the various stages of this process, from grief and forgiveness to the establishment of boundaries and self-compassion, we learn that healing is not merely the absence of pain but rather the emergence of strength and purpose. With each deliberate step, we confront our past while embracing the growth...
2025-11-04
12 min
The Co-Dependent Me Podcast
Tamala Shaw - All things relationship GYST
This podcast is from my radio show Get Your Ship Together... it is about all things relationships..why do we accept a mate less than we deservewhat men and women want in a matehow to communicate your needs in a relationshiphow can you repair your relationshipis the relationship worth rekindlingwhat actions or acts of service you can work on togetherhow to attract (manifest) your mate*this is from a radio show so it has music.. I do not own rights to any of the music played in this episode
2025-10-24
1h 35
The Co-Dependent Me Podcast
Understanding EFT: A Deep Dive into Emotional Freedom Techniques
In the latest episode of the Codependent Me podcast, host Tamela Shaw engages in a compelling conversation with Amy Venza, a certified EFT coach and founder of the Soar with Tapping app. This episode is dedicated to elucidating the principles and practices of Emotional Freedom Techniques (EFT), a transformative approach that harnesses the power of tapping to facilitate emotional healing. Venza articulates the foundational aspects of EFT, explaining how it integrates energy therapy, cognitive therapy, and somatic therapy to address the multifaceted nature of trauma and emotional distress. The podcast emphasizes the importance of recognizing and addressing codependency...
2025-10-14
36 min
The Co-Dependent Me Podcast
Unveiling the Depths of Codependency: A Journey with Jessie Torres
The salient point of this podcast episode revolves around the profound impact of unresolved trauma and its manifestations in our lives. I, Tamela Shaw, alongside our esteemed guest, Jessie Torres, delve into the intricate dynamics of codependency, trauma, and the pathways toward healing and empowerment. Jessie, a life strategist and pain alchemist, elucidates the concepts of undiagnosed, unacknowledged, and unresolved trauma, demonstrating how these elements influence our perceptions and interactions. Through her personal journey and professional insights, we explore the importance of recognizing and addressing these traumas to foster a more holistic existence. This episode aims to equip listeners...
2025-10-08
36 min
The Co-Dependent Me Podcast
The Power of Belief in Recovery: A Conversation with Leanna Lapidus
A profound exploration of addiction and recovery unfolds in this episode, featuring host Tamala Shaw and her guest, Leanna Lapidus, a holistic hypnotherapist. The dialogue navigates through the complexities of codependency and the detrimental impact of addiction on familial relationships. Leanna shares her personal journey, detailing her experiences growing up in a household affected by alcoholism, which instilled in her a sense of shame and isolation. This background not only shaped her understanding of addiction but also ignited her passion for helping others heal from similar traumas. The conversation serves as a poignant illustration of how our past experiences...
2025-10-02
22 min
The Co-Dependent Me Podcast
Transforming Pain into Joy: The Healing Heroes Journey w/Chandler Stroud
Chandler Stroud joins us to delve into the profound subject of healing, illuminating the transformative journey toward holistic well-being. Stroud articulates her personal experiences, revealing the often-hidden struggles that accompany outward success, such as anxiety and the quest for self-worth. Through her Healing Heroes podcast, she emphasizes the importance of reconnecting with one’s inner self, fostering a sense of presence, and nurturing the mind, body, and spirit. This conversation underscores the necessity of community and shared experiences in the healing process, as well as the empowerment that arises when women support one another on their respective journeys. We in...
2025-09-23
27 min
Prosecco Queens Podcast
"Tamala Shaw: From Codependence to Queen Status—The Glow-Up Chronicles"
"Tamala Shaw – Breaking Free from Codependence & Embracing Your Worth"In this episode of Prosecco Queens, we get real about healing, boundaries, and self-worth with the incredible Tamala Shaw. From overcoming addiction to rewriting the rules of codependency, Tamala shares her powerful journey and introduces the Bear Concept—a game-changer for maintaining boundaries and navigating relationships. We tackle generational trauma, the power of self-awareness, and why self-love isn’t just a buzzword—it’s the foundation for growth. Plus, we explore writing as therapy, the impact of childhood wounds, and the magic of community in healing. Tune in for wisdom...
2025-03-04
1h 16
Aligned and Unapologetic
1.15 What Is Codependency and How To Heal From It with Tamala Shaw
Episode Description Trigger warning: This podcast episode touches on many sensitive topics like addiction and alcoholism. If these are triggering for you, please use caution when listening or skip this episode for now. One cliché goes that no man is an island - no one stands alone. But there's also a thin line that divides caring for someone and being codependent on them. How do you know that your relationship is already the latter? To answer this question, I talked to someone who stared at it in the face - and thrived. This episode features T...
2023-06-01
1h 33
The Co-Dependent Me Podcast
Pornography Addiction & Codependency w/ J.K. Emezi
Great conversation with J.K. Emezi about identifying and healing sexual addiction with no shame. We talk about how to handle codependency that may show up.Elevated Recovery has the #1 porn addiction recovery program in the world. “The Porn Reboot System “Find out more information at; www.elevatedrecovery.org
2023-05-16
40 min
The Co-Dependent Me Podcast
Awakening the Power of your Soul w/Christian De La Huerta
Author Christian De La Huerta talks about his life traumas and how to heal patterns. We discuss how to unlock the secrets of personal empowerment and how to unleash your inner hero. He talks about his powerful book, Awakening the Soul of Power.https://www.soulfulpower.com/Awakening-The-Soul-Of-Power-EPK/Download the full PDF @:https://www.soulfulpower.com/Awakening-The-Soul-Of-Power-EPK/doc/Awakening-the-Soul-of-Power.pdf
2023-04-26
33 min
The Co-Dependent Me Podcast
Cancun Communication
At the beach in Cancun and wanted to share a thought
2023-04-25
02 min
The Co-Dependent Me Podcast
Bondage from addiction w/ Doug Sweeney
Doug Sweeney tells his life story of childhood trauma and bondage of alcohol. His survival story is so compelling! Take a listen and check out his website at:www.breakingbondagefromaddiction.com
2023-04-15
48 min
The Co-Dependent Me Podcast
Are healthy habits, healthy? Discussion w/ Tricia Parido
Tricia Parido is a Recovery Lifestyle Enthusiast, Speaker, and Writer. She is a Nationally Certified Life Coach, an International Master Addictions Specialist, and a Professional Life Interventionist with a Psych Degree in Process Behavioral and Chemical Addiction who loves to help change lives! As a Master Life Interventionist, Tricia is ever committed to serving her clients worldwide to find the emotional intelligence they need to conquer their life challenges.https://go.oncehub.com/myawakeningcall
2023-04-07
50 min
The Co-Dependent Me Podcast
Healing is work w/Coach Yamz
Yaminah Mitchell is a coach, podcast host, and so much more!!! Her passion for people is so beautiful! Check out her website below or email her @ Yaminah@HealingIsWork.comwww.yaminahmitchell.comIG: COACHYAMZ
2023-03-30
27 min
The Co-Dependent Me Podcast
We’re talking to the Author of The Epitome of Kimmy - Kimberly Bell
Kimberly has a deep understanding of family dynamics and how this shapes the mind. She uses her words to help people overcome abandonment and rejection. She hopes that her words will inspire listeners to find self-love, to heal and mature from all adversity.https://kimberlyannebell.com/
2023-03-15
35 min
The Co-Dependent Me Podcast
Being Divine, messy, and human w/ Amanda Kate
Awesome conversation with Amanda Kate, Author of Divine, Messy, Human. Amanda practices Transformational Kinesiology, she’s a coach, Mentor, and mother.It was such a pleasure chatting with her!https://www.amandakate.com.au/https://www.facebook.com/amandakatetransformation/https://www.instagram.com/divinelymessy
2023-03-02
43 min
The Co-Dependent Me Podcast
Transparency of Grief
Just a few minutes of me sharing my moments with you all. Because I trust you with it 🙂
2023-02-25
03 min
The Co-Dependent Me Podcast
Healing Complex PTSD W/Mary Giuliani
Mary is transparent about her trauma and complex PTSD. Enjoy the story of triumph.Her book is launching on 2-21-23Below is the link for her book and also her social media links:Amazon Book Link: https://www.amazon.com/Its-About-Food-Drugs-Alcohol/dp/B0BS5PBW7D/ref=sr_1_6?crid=2AV5F22C8I4YM&keywords=mary+giuliani&qid=1675623263&sprefix=mary+giuliani%2Caps%2C231&sr=8-6https://marygiuliani.net/https://marygiuliani.net/free-newsletter/https://www.facebook.com/Marygcoachhttps://www.youtube.com/@MaryGiuliani
2023-02-21
35 min
The Co-Dependent Me Podcast
The Mind, Body, and Soul of Abuse with SASSI Coach Christine Malek.
*trigger warning ⚠️ *Talking with SASSI Coach Christine Malek.listen to find out what being S.A.S.S.I is all about!www.sassicoach.com
2023-02-11
49 min
The Co-Dependent Me Podcast
Happy February!!
Quick chat about loving ourselves intentionally! On Purpose! Just because we’re worthy!!!We would LOVE to continue to enhance the material we bring to you so please support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon
2023-02-01
05 min
The Co-Dependent Me Podcast
It’s our 2nd Anniversary
It’s our 2nd Anniversary!!!!!I brought back some very special guests!!!Agape GarciaCoach LeeRegina SmithwickBo BissettJem FullerI would like to thank each of you for being a dedicated listener.Please let us know what you’d like to heal about in 2023!!!!Here’s to a great year ahead!!!!🍾🥂We want to continue to enhance the material we bring to you so please support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon
2023-01-27
24 min
The Co-Dependent Me Podcast
Talking with my sister Stacey Wise about preventive & corrective life maintenance
Talking with my sister Stacey Wise about preventive & corrective life maintenance
2023-01-01
32 min
The Co-Dependent Me Podcast
Level Up for Love Pt 2 w/Charlene Byars
This is part 2, and season finally of our great conversation we’re having with Charlene! Would you like to understand why you keep choosing the wrong mate? Why your in the same relationship with a different person? Want to find the person of your dreams??? Join this great conversation with Relationship expert & Empowerment Coach Charlene Byars. She talks to us about how to heal your heart before leveling up for love!If you’d like to reach out to Charlene for a Relationship or Self Work:Website: www.charlenebyars.comIG: MSCH...
2022-12-25
42 min
The Co-Dependent Me Podcast
Level Up for Love Pt1 w/Charlene Byars
Would you like to understand why you keep choosing the wrong mate? Why your in the same relationship with a different person? Want to find the person of your dreams??? Join this great conversation with Relationship expert & Empowerment Coach Charlene Byars. She talks to us about how to heal your heart before leveling up for love!If you’d like to reach out to Charlene for a Relationship or Self Work:Website: www.charlenebyars.comIG: MSCHARLENEBYARSFB: Charlene ByarsEmail: charlene@charlenebyars.com
2022-12-24
33 min
The Co-Dependent Me Podcast
Holiday Reminder
Tips for a happy, boundary-filled Holiday.We want to continue to enhance the material we bring to you so please support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon
2022-12-23
05 min
The Co-Dependent Me Podcast
Is stretching good for you w/Yogi Aaron
Get your copy of Yogi Aaron's book, "Stop Stretching! A New Yogic Approach To Master Your Body and Live Pain-Free."https://www.amazon.com/Stop-Stretching-approach-master-pain-free-ebook/dp/B0BFDFDF6K/ref=nodl_?_encoding=UTF8&qid=&sr=&linkCode=sl1&tag=yogiaaron-20&linkId=7988d7534d128f85dd2e5ba75ea2c291&language=en_US&ref_=as_li_ss_tl&dplnkId=e7b4e4f6-ba40-4843-a772-4c73b4eb7c4dWe want to continue to enhance the material we bring to you so please support us on Patreon. The Co-Dependent Me Podcast is...
2022-12-22
42 min
The Co-Dependent Me Podcast
Self- Care w/Kilani Daane
Kilani Daane, Life & Business Strategy Coach talks to us about self care.if you’d like to contact Kilani you can email her at:kilani.daane@gmail.comWe want to continue to enhance the material we bring to you so please support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon
2022-12-21
15 min
The Co-Dependent Me Podcast
Thriving after Trauma w/ Karen Robinson
Karen Robinson, LCSW, social worker,therapist, and Coach, breaks down different types of Trauma and how to recover. visit her @ https://karenrobinson360.com/We want to continue to enhance the material we bring to you so please support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon
2022-12-20
28 min
The Co-Dependent Me Podcast
Healing unresolved trauma w/ Greg Wieting
You don’t need to carry the burden of anxiety, depression, chronic pain or trauma alone anymore …Greg Wietinslearn more about Greg and his amazing programs at:www.prismamethod.comWe want to continue to enhance the material we bring to you so please support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon
2022-12-19
32 min
The Co-Dependent Me Podcast
Self care and boundaries w/ Andrea Lukac
Email for Andrea: andrealukac.coaching@gmail.comPlease email her if she can be of assistance or book a coaching call with her.We want to continue to enhance the material we bring to you so please support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon
2022-12-18
24 min
The Co-Dependent Me Podcast
How to Handle Stress and Heal from Chronic Illnesses w/Josie Warren
https://hashimotosfix.com/contact-josie-warrenWe want to continue to enhance the material we bring to you so please support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon
2022-12-17
36 min
The Co-Dependent Me Podcast
Let’s Communicate w/Coach Brenden
Communication Coach Brenden Kumarasamy talks to us about how to communicate like a Rock Star!He offers free training at:www.rockstarcommunicator.comWe want to continue to enhance the material we bring to you so please support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon
2022-12-16
22 min
The Co-Dependent Me Podcast
A Pathway to Insight w/ Ann Hince
.Author, Spiritual Teacher, and Public Speaker Ann Hince talks to us about how to attract different results in our lives.Ann’s book: A Pathway to Insight.A Pathway to Insight: Re-capture your childhood buzz https://a.co/htzSkHCPlease support us on Patreon. We'd love to bring you a higher quality podcast:https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator
2022-12-15
32 min
The Co-Dependent Me Podcast
Get Freed From Stick w/ Susie Hayes
Psycotherapist, Hypnotist, Life and Business Coach Susie Hayes talks to us about 5 ways to get F.R.E.E.D !Find her book Freed From Stuck on Amazon.FREED from Stuck!: Dare to Cross the Bridge Beyond Grief, Trauma and Self-Sabotage to Discover Lasting Change Nowhttps://a.co/d/h5VCYSyTake the “Are You Stuck” Quiz and more at:www.Susiehayesnow.comPlease support us on Patreon. We'd love to bring you a higher quality podcast:https://www.patreon.com/TheCodependentmepodcast?utm_campaign=crea...
2022-12-14
37 min
The Co-Dependent Me Podcast
Take off the mask and say YES to yourself! Talking boundaries and self care w/ Claire Nettley.
Claire talks about having better boundaries, and learning how to be there for self!! Check out her website and Claire’s masterclass:https://www.clairenettley.com/better-boundaries-masterclass
2022-12-07
34 min
The Co-Dependent Me Podcast
Breathing Techniques
Talking about relaxation breathing techniques.4-7-8 and A Navy Seal breathing techniqueWe want to continue to enhance the material we bring to you so please support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon
2022-11-30
08 min
The Co-Dependent Me Podcast
Compassion Fatigue w/Dr. Edward Smink
Caregivers get fatigued, Dr. Smink, author of The Soul of Caregiving talks about how to become resilient after burnout.Dr. Smink’s website:https://soulofcaregiving.com/whyPlease support us on Patreon. We'd love to bring you a higher quality podcast:https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creatorThanksTamala :-)
2022-11-23
36 min
The Co-Dependent Me Podcast
Talking to Kevin Palmieri, Podcast Coach/Consultant.
Kevin is the CFO of Next Level University. Global Top 100 Podcast. Listen to his journey.Register for his course!!!:https://www.nextleveluniverse.com/next-level-5-to-thrive-registration/.Please support us on Patreon. We'd love to bring you a higher quality podcast:https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creatorThanksTamala :-)
2022-11-16
23 min
The Co-Dependent Me Podcast
Addiction to Legal Drugs. Another gr8 conversation w/Candace Plattor
Candace talks about how she became addicted to legal drugs and her journey to recovery.Fill out this Questionnaire in order to receive your FREE 30-minute zoom consultation with us at Love With Boundaries.https://lovewithboundaries.com/intake-questionnaire/candace@lovewithboundaries.comhttp://www.lovewithboundaries.com/https://www.youtube.com/watch?v=VadN5wpk_-0 to see my TEDx talk.Click here for a FREE 30-minute telephone or Zoom consultation.Candace’s book: Click here for the Amazon link.Please support us on Patreon. We'd l...
2022-11-09
47 min
The Co-Dependent Me Podcast
Bigger Braver Life w/Angela Williams
Success Coach Angela Williams talks about not living afraid and small but living a bigger braver life! Please check out her podcast:.https://podcasts.apple.com/us/podcast/the-bigger-braver-life-show/id1611974562Please support us on Patreon. We'd love to bring you a higher quality podcast:https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creatorThanksTamala :-)
2022-11-02
43 min
The Co-Dependent Me Podcast
Let's Talk About Anxiety
A Short chat about Codependents and anxiety. A few tips of how to release your anxiety.Please support us on Patreon. We'd love to bring you a higher quality podcast:https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creatorThanksTamala :-)
2022-10-31
11 min
The Co-Dependent Me Podcast
Surviving Trauma w/ Agape Garcia
For over 35 years Agape has navigated through domestic violence, privacy, safety, vulnerability, and the mindset to endure personal adverse events in life. Her mission is to help others transform from Domestic Violence (DV) into Post Traumatic Growth and to mitigate the depletion of resources for real time victims.Listen to her incredible survival story!If you’re dealing with domestic violence please call:tel:1.800.799.7233When you're ready, we're here to listen.If you’d like a FREE Emotional Clarity Session with Agape click below:https://tiny...
2022-10-27
1h 13
The Co-Dependent Me Podcast
Self Sabotaging with Bo Bissett
Get more information about:Amo (I love) Ni (You)Breathing Technique:https://amoniclear.com/amo-breath-me/website: https://amoniclear.com/about/YouTubehttps://youtu.be/1_s_p11hB2YLinkedIn https://www.linkedin.com/in/bobissett/Please support us on Patreon. We'd love to bring you a higher quality podcast:https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creatorThanksTamala :-)
2022-10-21
42 min
Sensitive in Nature Podcast
How to Heal Co-Dependency as a Highly Sensitive Person with Tamala Shaw
Do you often make excuses for people’s behavior? Have you struggled to set and enforce boundaries? Were you put in a position to care for or parent people when you were too young to manage that responsibility? In this podcast episode, I speak about how to heal co-dependency as a highly sensitive person with Tamala Shaw. We reflect on the cause of co-dependency, and how you can heal it in a relationship. Thanks for listening, I'd love to connect with you over on Instagram and Facebook. Sign up for my Fr...
2022-10-20
47 min
The Co-Dependent Me Podcast
Identifying Toxic Relationships w/Gloria Battini
October is Domestic Violence Awareness Month (DVAM). Domestic violence is never okay, no matter the circumstances. If you or someone you know is in desperate need of help, contact the National Domestic Violence Hotline at 1−800−799−7233 or TTY 1−800−787−3224.Thanks to Gloria for being on our show. If you'd like to learn more about Gloria:Website- www.Gloria.battini.comYouTube- https://youtu.be/XfD-oxOOatgLinkedIn- http://linkedin.com/in/gloria-battini-1103372bPlease support us on Patreon. We'd love to bring you a higher quality podcast:https://www.patreon.c...
2022-10-13
39 min
The Co-Dependent Me Podcast
Get Motivated w/Dai Manuel
Dai Manuel is a super dad, dating his wife, with a lead by example way of living and a contagious personality, who is on a mission to positively impact one million role models around the globe to lead a FUN-ctionally fit life through education, encouragement, and community. He is an award-winning digital thought leader and author, Distinguished Toastmaster & keynote speaker, former partner and Chief Operating Officer of a multi-million dollar retail company, and a sought after lifestyle mentor and executive performance coach.https://youtube.com/c/DaiManuelOfficialhttps://www.daimanuel.com/...
2022-09-27
47 min
The Co-Dependent Me Podcast
From Addiction to Empowerment w/Candace Plattor
Fill out this Questionnaire in order to receive your FREE 30-minute zoom consultation with us at Love With Boundaries.https://lovewithboundaries.com/intake-questionnaire/candace@lovewithboundaries.comhttp://www.lovewithboundaries.com/https://www.youtube.com/watch?v=VadN5wpk_-0 to see my TEDx talk.Click here for a FREE 30-minute telephone or Zoom consultation.Candace’s book: Click here for the Amazon link.Please support us on Patreon. We'd love to bring you a higher quality podcast:https://www.patreon.com/TheCodependentmepodcast?utm_campai...
2022-09-24
47 min
The Co-Dependent Me Podcast
Are you Sick and Tired? Let’s chat w/ Vernon Layne
Coach Vernon tells his compelling story of addiction and how being sick and tired lead to his recovery, ministry, and certified coaching.Find out more about Coach Vernon’s programs:www.sickandtiredrecovery.comor email: thatchristianinrecovery@gmail.com Please support us on Patreon. We'd love to bring you a higher quality podcast:https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creatorThanksTamala :-)
2022-09-14
46 min
The Co-Dependent Me Podcast
Grief - A conversation with Jazzy The Mindset Coach
To book coaching sessions with Jazzy click the link below :https://uncontrolledgoddesscoaching.carrd.co/National Suicide Prevention Lifeline800-273-8255 or dial 988Please support us on Patreon. We'd love to bring you a higher quality podcast:https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creatorThanksTamala :-)
2022-09-09
43 min
The Co-Dependent Me Podcast
The Art of Conscious Communicating w/Jem Fuller
Jem tells us his fascinating life story and talks about Men consciously communicating. Jem can be seen on TedX talk (you tube), find his book, The Art of Conscious Communication on amazon or at https://jemfuller.com/books/, he has awesome workshops that you can sign up or find out more about by emailing him at jem@jemfuller.comEnjoy the show!Please support us on Patreon. We'd love to bring you a higher quality podcast:https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creatorThanks...
2022-08-20
44 min
The Co-Dependent Me Podcast
Relationship talk with Polyamory Therapist, Heidi Savell, LCSW
Talking to Polyamory therapist, coach, and educator Heidi Savell about rules and boundaries in relationships.https://www.shelovesradically.com/polywobblesPlease support us on Patreon. We'd love to bring you a higher quality podcast:https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creatorThanksTamala :-)
2022-08-03
34 min
The Co-Dependent Me Podcast
Creating Meaningful Relationships w/Coach Lee Hopkins
Coach Lee talks to us about meaningful and lasting friendships. He talks about his journey from loneliness to living a fulfilled life!Get more information about coach Lee @ www.patternsofpossibility.comGet your free copy of 10 TIPS TO MAKING MEMORABLE CONVERSATIONSEmail:patternsofpossibility@gmail.comPlease support us on Patreon. We'd love to bring you a higher quality podcast:https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creatorThanksTamala :-)
2022-07-26
33 min
The Co-Dependent Me Podcast
Adoption: The Unknown Blessing w/Regina Smithwick
We talk to Regina about being adopted and so much more!!!Listen to Regina’s podcast:https://letstalk1943.com/Order Regina’s book:https://www.amazon.com/Adoption-Blessing-ReGina-R-Smithwick/dp/057889100X/ref=sr_1_1?keywords=Adoption%3A+The+Unknown+blessing&qid=1639622597&sr=8-1Link to Regina’s workbooks: https://www.amazon.com/s?i=stripbooks&rh=p_27%3ASmithwick+Solutions&s=relevancerank&text=Smithwick+Solutions&ref=dp_byline_sr_book_1Please support us on Patreon. We'd love to bring you a higher quality podcast:https://www.patreo...
2022-07-18
55 min
The Co-Dependent Me Podcast
You can't eat love with Leslie Davis
We talk to Leslie about how loving yourself can change your relationship with food!https://youcanteatlove.com/Please support us on Patreon. We'd love to bring you a higher quality podcast:https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creatorThanksTamala :-)
2022-07-07
49 min
The Co-Dependent Me Podcast
Healing by weeding out your garden w/Barry Nicolaou
Check Out Barry’s website!www.barrynicolaou.com https://www.fiverr.com/share/26KQVXMy #1 Best Selling book - The 11 Master Secrets to Business Success and Personal Fulfilment was created to intersect the ideas behind economic independence and a life lived with purpose and passion. Book 2 - Move The Mountain - Releasing November 8th 2022 Please support us on Patreon. We'd love to bring you a higher quality podcast:https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creatorThanksTamala :-)
2022-06-25
55 min
The Co-Dependent Me Podcast
Own Your Sh*t With Krystal Jakosky
https://krystaljakosky.com/intro-to-you-social/ (10% off with code CODEPENDENTME)Instagram: @krystaljakoskyFacebook: @krystaljakoskyfbYouTube: https://www.youtube.com/channel/UCiAQeoqRHR3NZLtDzuwvENQLearning how to own your s#!t isn’t an instant shift. Like any new skill, it’s something that must be intentional and uncomfortable before it can ever become second nature. To help you practice this new muscle, we’ve created Intro to You: an Online Course from Krystal Jakosky – a teacher and writer based in Boulder County, Colorado.Please support us on Patreon. We'd love to bring you a highe...
2022-06-20
33 min
The Co-Dependent Me Podcast
Mind & Body Base Healing W/ Kim Kimball
www.kimkimballcoaching.comKim Kimball is a certified life coach who helps ambitious women have thriving relationships by healing codependency, enmeshment, and hyper-independence. If you find yourself wanting to dive deeper, book a complimentary, pitch-free 60 minute session with me here: https://www.kimkimballcoaching.com/comp-sessionFollow her on IG: @kimkimballcoachingPlease support us on Patreon. We'd love to bring you a higher quality podcast:https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creatorThanksTamala :-)
2022-06-18
33 min
The Co-Dependent Me Podcast
Surviving Childhood trauma W/ TERRI KOZLOWSKI
https://RavenTranscendingFear.comMy book, Raven Transcending Fear: A memoir about overcoming sexual abuse, abandonment, and discover your authentic self. It's my story of how I was able to transcend the fear in my life. It's available on Amazon. TERRI is also a podcast host of Soul Solution.***This podcast talks about rape of a child***
2022-06-07
40 min
The Co-Dependent Me Podcast
Let's Talk Insecurities
Breaking down the why's of insecurity and steps on how to overcome.
2022-05-27
12 min
The Co-Dependent Me Podcast
Talking “Leaky Boundaries” w/ Nancy Pickard
This week we talk with Coach and International Best Selling Author of Bigger Better Braver, Nancy Pickard! We talk about relearning your boundaries with yourself and transforming your life!https://nancypickardlifecoach.com/discovery-call-form/
2022-05-15
31 min
Healing Through Oneness Podcast
Ep. #12: Tamala Shaw & Gale Shaw - Healed People Heal People
In this episode Gale Shaw and Tamala Shaw, mother and daughter, chat with me in a very honest, open, raw, loving, compassionate way, honouring, full of wisdom and sometimes humour about their life and journey through: Codependency Alcoholism Grief and loss How God supported them and how their book came about How a relationship mother-daughter becomes stronger through healing How the book came to life and what it meant for each of them to know only after all was written the reality the other lived in Race, historical trauma, ancestors and the role and importance of the letter T...
2022-05-09
58 min
The Co-Dependent Me Podcast
Mother's Day Edition w/ Melissa Reilly: Being a Resilient Mom without a Mom.
This week we are talking with Melissa Reilly about moms without moms.Here are the links to Melissa's website, social media, and free guides. I have also included a bio and link for a headshot.https://www.momswithoutamom.com/https://www.instagram.com/momswithoutamom/https://www.facebook.com/Dr.MelissaReillyhttps://www.tiktok.com/@momswithoutamomEnjoy Being a Mom Again Quick Guide:https://www.momswithoutamom.com/enjoy-motherhood-again-guideCare For Yourself While You Care. For Your Baby Guide: https://melissareillypsyd.lpages.co...
2022-05-06
29 min
The Co-Dependent Me Podcast
Spring cleaning your life part 4: The 3 signs of Trauma bonding
This episode we talk with Juliana akin about the 3 signs of trauma bonding and how they work.Website: Unfilteredd.netemail: unfilteredd.contact@gmail.com
2022-04-29
29 min
The Co-Dependent Me Podcast
Live from Montego Bay talking about rejection!!!
Quick talk about rejection
2022-04-23
04 min
The Co-Dependent Me Podcast
Spring cleaning your life part 3: overcoming trauma w/Charlene Madden
Inspiring story about overcoming incest, depression, and grief. How something unexpected can change your life
2022-04-14
57 min
The Co-Dependent Me Podcast
Spring Cleaning your life Part 2: Talking about shame w/ Kyira Wackett, MS, LPC
Kyira and I had a great discussion about shame. Check out our chat and her offerings.more about Kyira:https://adversityrising.com
2022-04-08
26 min
The Co-Dependent Me Podcast
Spring Cleaning Your Life Part 1: Trauma w/Danielle Bernock
Talking to Danielle about Trauma and how she overcame adversity and is now the woman on the internet that loves you :-)Home | Danielle Bernock Trauma-Informed Self-Love Coach
2022-04-01
46 min
The Co-Dependent Me Podcast
Solve it Method W/ Brenda Florida
Talking to Brenda Florida about her life and her program The Solve it Method.
2022-03-07
46 min
The Co-Dependent Me Podcast
Generational Curses/Transfers
I talk about my take on generational transfers.
2022-02-26
09 min
The Co-Dependent Me Podcast
Love Day
Talking about the 5 different types of love
2022-02-14
04 min
The Co-Dependent Me Podcast
The Rise of Eric Johnson
Eric talks about the trials and tribulation of life and how he overcame his circumstances.
2022-02-01
44 min
The Co-Dependent Me Podcast
Wired for self-love
Neha Sonney talks about her new book Wired for self-love. (Happy birthday Neha)
2022-01-27
21 min
The Co-Dependent Me Podcast
Happy First Anniversary Co-Dependent me podcast
Tamala talks to her family about the codependent me podcast.
2022-01-27
19 min
The Co-Dependent Me Podcast
Reset and Supercharge Your Life with Andrea Petrut
Andrea Petrut is an Experiential and Intuitive Relationship Coach.She talks about her journey to this wonderful place of happiness www.andreapetrut.ca
2022-01-15
41 min
The Co-Dependent Me Podcast
New Year's Eve 2021
Talking about how to use the Stop Start and Continue approach to better your 2022!
2021-12-31
09 min
The Co-Dependent Me Podcast
Holiday Reminder
I wanted to check in with my family before the Holidays!
2021-12-23
04 min
The Co-Dependent Me Podcast
Body Language “what is your body saying “
We all need to start listening to our bodies.
2021-12-11
09 min
The Co-Dependent Me Podcast
Guest, Tamara Zoner, Talks about Creating the life you love now!
Tamara Zoner, Certified Happiness Trainer talks about creating the life you love now!
2021-12-01
22 min
The Co-Dependent Me Podcast
Give Thanks
I appreciate you all!
2021-11-25
00 min
The Co-Dependent Me Podcast
Assets & Liability
This episode is talking about the Assets and Liabilities of life
2021-11-20
10 min
The Co-Dependent Me Podcast
Healing Broken Pieces Through Inspiration, Growth, & Connection w/ The Anderson
The Anderson’s talk about a journey of healing through trials and tribulations and finding a way to make your brokenness more beautiful than when you were first whole yourself. Listen to their life-changing journey.
2021-11-09
36 min
The Co-Dependent Me Podcast
Reparenting Tips
In this episode I give tips of how I've reparented in my past. Reparenting is when you're attempting to heal trauma from your childhood. Building a better self by being vulnerable, acknowledging, and healing the past.
2021-11-01
14 min
The Co-Dependent Me Podcast
Finding your purpose - Early Morning Dose of Jesus w/ RLindsay
https://vimeo.com/588941858Home | R. Lindsay Unlimited (rlindsayunlimited.com)
2021-10-20
21 min
The Co-Dependent Me Podcast
Breaking Co-Dependency with Rosemary Brocco
Breaking Co-Dependency w/ Rosemary Brocco, a Fulfillment Coach
2021-10-01
24 min