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Tamara F. Abraham

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Historias que contarHistorias que contarHistorias que contar con Abraham Levy BenshimolCumplimos 100 #historiasquecontar, honrada de coincidir con la celebración de los 90 años de nuestro querido dirigente comunitario, Abraham Levy Benshimol. Abraham nace un 30 de marzo de 1933, nace en Los Teques, de donde también era su madre, Benigna Benshimol Serfaty (Los Teques 1902 – Nueva York 1944), nieta de Salomón Serfaty “musiú Jacobo”, quien se presume llegó a Venezuela por el año de 1860. Su padre,  Isaac S. Levy (Tánger 1898 – Caracas 1956), era el último de nueve hermanos. Este ilustre dirigente comunitario se graduó de Técnico de Laboratorio Clínico en la Universida...2023-04-091h 38MOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkShift GearsAre you an automatic or manual driver? Listen as I share a backstory on driving and how our driving impacts our life options.Affiliates and Sponsors:Audible Sleep and Self Affirmation Collections; Receive a (30) Day free trialwww.audibletrial.com/tamtalkMental Health T-shirts and Visual remindersReceive (10%) off your purchase by clicking on the link below.www.mentalhealthvalue.com/?ref=3y9aic7e7o*FTC I may receive a small commission from these affiliates when purchased via links shared in this episode.Website...2022-05-2311 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkYou Are Important In An Unstructured WayHowdy! I'm back outside and recording. As always , serving important people such as yourself and getting back on track with God's Word and a spirit of gratitude. How are you measuring your success? Listen in as I share how my Pastor's teaching on Sunday blessed my spirit, served as a reminder and ignited my motivation.Need a little focus or affirmation? Listen in to Audible Collection for your guided meditation to help you gain focus. Get a (30) free trial by clicking on the link below.www.audibletrial.com/tamtalkInstagram and Facebook:@Tamtalksmotivation2022-05-1610 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkGet In Your Winning SeasonAre you celebrating your wins? On your journey of smashing your goals, take a moment and celebrate your wins, big or small. You need those moments of celebratory successes to motivate you to keep going. Grab a party horn and celebrate!My Wins!Small Business Appreciation WeekTeacher Appreciation WeekCompleted Graduate/Law School Finals😳😁Recorded an episode on Mental Health and Motivational MondaysLocales:Facebook: TamtalksmotivationInstagram: @Tamtalksmotivationwebsite: www.tamtalkspodcast.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/suppor2022-05-0213 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkWhat Motivates You Every Morning?What motivates you to arise every morning? For some, its the smell of coffee. For others, it is the quiet time. Listen in as I discuss using your natural gifts in your day-to-day life. Don't change your calling. Simply, apply it to the different mediums in your life.Mentions: Couch Conversations with Monique Nixon, Licensed Mental Health Therapist and author of Interactive Journal(Mental Health) for womenCouch Conversations with Kevin Marshall, Esq. and author of Hella Hopeful booksAffiliates:Audible Self Love CollectionsTry Audible free trial for (30...2022-04-2513 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkMaking Lemonade With Lemons- Post Divorce Recovery StrategiesToday would have been my 24th wedding anniversary. We did the 'D'! Listen in as I share my strategies for bouncing back after a divorce. Live in the freedom God designed for you! There is lemonade in the lemon.Affiliates:Audible Self Love CollectionsTry Audible free trial for (30) Dayswww.audibletrial.com/tamtalkNeed a little inspo'?Visit www.frochicinspirationalgreetingsllc.com for a little pick me upWhereabouts:Facebook: TamtalksmotivationInstagram: @TamtalksmotivationWebsite: www.tamstalkpodcast.comPodcast platforms: Iheart, Spotify, Audible, Amazon...2022-04-1828 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkRevisiting Success And What It Means To Be SuccessfulWhat exactly is success and what are you basing your success on? Success looks different for everyone. Take a reflective pause to refocus. Bringing small doses of motivation to get your week started in the right direction.www.tamstalkpodcast.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2022-04-0406 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkI'm Looking At My Vision Board And My Vision Board Is Looking At Me...ProcessesHaving 2nd thoughts about your vision board? Your journey will not look like the outcome. Respect the process and journey to reach your vision board goals.Affiliates:Mental Health Value- All things Mental Health!https://mentalhealthvalue.com/?ref=3y9aic7e7oAudible: Self Affirmations and Sleep Collection; Click on the link for a 30 Day free trialwww.audibletrial.com/tamtalkFro' Chic Inspirational Greetings: Need a little inspo' in your life? Visit www.frochicinspirationalgreetingsllc.com for your inspirational needs with cards, inspired candle scents and journals...2022-03-2811 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkCelebrating WomenServing as a gentle reminder that you're impressive. As a woman with a minor degree in Women Studies, I wanted to share some unique and impressive qualities about yourself. You are not an imposter. Your goals are your ceilings and understanding the term feminism(Women Only) and lastly, learning to fix another woman's crown.Mental Health Team(Affiliates and Sponsors)Podchaser Tee Publichttp://tee.pub/lic/Tam'TalkAudible Self Affirmations and Sleep Collection:Www.audibletrial.com/Tam'TalkFro' Chic InspirationalGreetingsWww.frochicinspirationalgreetingsllc...2022-03-1404 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkBe Who You Need To Be When You Need To Be ItArise to the occasion and stop tight-scripting yourself! You are more than one role. Tam' has an 'AHA' moment. Evolve!Tam's tools(Ads and Sponsors):Audible Self Affirmations and Sleep Collectionwww.audibletrial.com/tamtalkInspirational Greetingswww frochicinspirationalgreetingsllc.comMental Health Value for Inspo' and motivation resourceshttps://mentalhealthvalue.com/?ref=3y9aic7e7oThe B-I-B-L-ETam's Whereabouts:Website: www.tamstalkpodcast.comFacebook...2022-03-0710 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkLove Thy NeighborsAre you loving your neighbors as thyself? First of all, what constitutes a neighbor? Matthew 22:37-39 states we should love our neighbors as ourselves. Did you know that you are a neighbor? Learn to love yourself and pour the same love into another neighbor.Self Love Tools:Self Affirmationswww.audibletrial.com/tamtalkFro' Chic Inspirational Greetings LLCwww.frochicinspirationalgreetingsllc.comThe B-I-B-L-EMotivational locations:www.tamtalkspodcast.comInstagram: @TamtalksmotivationFacebook: Tam' Talks MotivationYoutube: Tam' Talks MotivationBecome a supporter of...2022-02-2808 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkThe Greatest Among You"The Greatest Among you will be your servant.-Matthew 23:11 How are you serving others? Listen in as I share the benefits of serving and how serving others keeps me grounded in humility and gratefulness.Mentions: Dress for SuccessWhere am I virtually?Facebook: Tam'TalkPodcastInstagram: @TamtalksmotivationEmail: Tamtalksmotivation@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2022-02-2111 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkMotivation Of Slowing DownNeed a little motivation to slow down? That's right! In a high producing culture, we need motivation or permission to slow down. Listen in as I share how my presentation(Maintaining Quality Coding in a High Producing Culture) at the Winter Coding Symposium forced me apply similar concepts to my personal life. Concepts: Evaluate. Eliminate. PrioritizeSponsor:My Slow Down tools are the Sleep Collection and Self Affirmations by Stephen Huang on Audible.To peruse the tools use my code for your free trial.www.audibletrial.com/tamtalk...2022-02-1406 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkGet Back...Establish BoundariesHaving a hard time setting boundaries? God established boundaries. Employers establish boundaries. Why can't you? Boundaries are the exercise that teaches us to say no. They allow us to free up space mentally and physically.References: The Bible(Proverbs)Have topics you want to discuss?Email: Tamstalkmotivation@gmail.comFollow us:Instagram @TamtalksmotivationFacebook: Tam' Talk MotivationBecome a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2022-02-0708 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkBeauty Is Skin DeeperWhat words are flowing from your mouth? Are you representing negativity or positivity? Luke 6:45 tells us that what flows out of our mouths resides within our heart.Soul singer and songwriter, Booker pens a reminder to all women through his song entitled, Beautiful. Weekly Challenge: Meditate on the Word of God; Apply the Word and share with othersConnects:Beautiful by Booker (Streaming on all platforms)https://music.youtube.com/watch?v=vxFjS25jSUg&feature=shareAudible Self Love Affirmations:www.audibletrial.com/tamtalkFollow us:2022-01-3104 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkGrab Life By The HornsAfter-Birthday thoughts and declaration for the next chapter; Life is an adventure therefore learn how to ride the waves. Tam' words of the year 'ENJOY' and 'EMBRACE'!Whereabouts:www.tamtalkspodcast.comFollow:InstagramFacebookYoutubeBecome a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2022-01-2411 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkAlmost Another Year In The Book! Birthday ReflectionsIt's my birthday week and I am so excited! Take a listen as I reflect on the things I've learned, growth experience and my spiritual journey in the previous year(s). What are some of your birthday reflections?Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2022-01-1010 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkIf It Ain't Broke, Don't Fix ItWelcome to our first dose of motivation for 2022! Don't attempt to fix what isn't broken in your life. Nurture it and allow the evolution process to occur.I challenge each of you to nurture that relationship, place or thing in your life for something bigger, deeper and better.Mental Health Strategies and Tips:Audible Sleep Collectionwww.audibletrial.com/tamtalkExercises:WalkingCyclingWater AerobicsBiblical Guidance: Genesis 1-3(The Beginning)Contact me:tamtalksmotivation@gmail.comSend all blessings:2022-01-0307 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkReclaiming Your Belief System In The FutureWhat are your plans for 2022? Sitting near the waters and reflecting on my future. Are you remaining hopeful and faithful? Listen in as I share tips on reclaiming your hope for the future.One of my tips is The Audible Collection for meditation, sound bowls and focal music to help eliminate anxiety and increase your focus. Try a free audible trial: www.audibletrial.com/tamtalkBible Verse: Jeremiah 29:11I have hope and plans for your future and better outcome.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316...2021-12-2712 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkMental Health And Motivational Tuesday(Remix)Welcome to MH&MT! You're important. You have impact and influence, big or small. Don't you forget it!Sponsors:Have you tried Audibles Sleep Collection?Whether you need meditation music to fall asleep, sound bowl, or focus music, check out the The Sleep Collection by using my PROMO code: www.audibletrial.com/tamtalkWant to send a 'Thank you' card. Visit www.frochicinspirationalgreetingsllc.comUse PROMO code: Tam'TalkEmail: tamstalkmotivation@gmail.comBusiness, Guests and Topics ONLYIf you want to send me a product of...2021-12-1416 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkPositive RambleBringing a small dose of motivation and encouragement for the holiday season. Remember the reason for the season. I will be the Hoilday socialite. Live in your moment and deactivate if you must. Quote: "You are only one workout away from a good mood."-UnknownIn need of holiday cards? Visit Fro' Chic Inspirational Greetings at www.frochicinspirationalgreetingsllc.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2021-12-0611 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkGet Back At It!It's the Monday after Thanksgiving and we're dragging! Get yourself together and be grateful. I'm back outside. The holiday season brings out the best in us. Maintain and carry on...Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2021-11-2906 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkDevelop A Spirit Of GratitudeDeveloping a spirit of gratitude allows you to see some of the answers to your struggles. It allows you to be a blessing to someone else. Those who are grateful are blessed with more. In this season of Thanksgiving began developing an authentic spirit of gratitude and thankfulness.Want to send a 'Thank You' card? Visit Fro' Chic Inspirational Greetings for all of your inspired greetings @ www.frochicinspirationalgreetingsllc.comFollow us:Instagram: @TamtalksmotivationTopic Suggestion? Email @ tamstalkmotivation@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316...2021-11-2205 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkAt First You Don't Succeed, Change Your StrategyTune in for a small dose of motivation to get your week started! Did you fail, stumble or gave up in your first attempt? Change your approach, process or people.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2021-11-0808 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkBe RealisticListen in every Monday as Tam' Talk brings you a small dose of motivation to get your week started. In this episode, Tam' shares her workout at 9Round Kickboxing Fitness. Being realistic about your goals, taking baby steps to accomplish your goals and knowing your limitsBecome a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2021-10-2506 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkParty Over Here! Celebrating Your Small Wins"Success is a series of small wins."- John C. Maxwell. Celebrate your wins, big or small.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2021-10-1805 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkThe Pigeon Hole Of Conquering FearHow do you overcome fear to reach your goals or live out your dreams? Listen as I share my story of the pigeons and how they changed my perspective on fear.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2021-10-0408 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkDeveloping Emotional StabilityHelp! How can I manage my emotions? Listen in as I share wisdomly strategies in managing your negative emotions. Communication, deactivation and walking awayBecome a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2021-09-2716 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkMental ExercisesWhat mental exercises are you implementing into your daily life? Listen in as I share my mental exercises. Some of them are free! You can access them at anytime.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2021-09-0609 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkDon't Depend On Me...Trust GodAre we depending on the wrong person? Do we lack faith in others? Learn how to trust God. People will let you down, not on purpose. God uses people and purpose. God never fails. Don't place all of your hope in people but trust God.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2021-08-2302 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkHow Is Your Gift Impacting The World?How is your natural gift impacting the world? Listen in as I share how my mental safety kit show, 'Friends' had a major impact on the lives' of its viewers. I also share a personal story of being trapped in a parking space in an attempt to share what may possibly be my natural gift.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2021-08-0915 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkStanding In Your PeaceWhat does peace look like for you? Listen in as I share my definition of peace and how I envision it.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2021-08-0208 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkDetoxification- Reclaiming SelfIt's that time of year where we are detoxing or clearing headspace. Listen as I tell you why I'm detoxing.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2021-07-2609 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkRevisiting The Cutoff Season- Respecting The JourneyAre you respecting the journey of a friend or relative? Are you ready to remove them from your elevation table? If so, why? Listen in as we revisit the cutoff season episode and acknowledge that each of us are on a different journey. Allow the differences to broaden your perspective.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2021-07-1908 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkWe Is Outside- Stepping Out Of Your Comfort ZoneHave dreams and goals but are afraid of taking the first step? Take calculated baby steps for getting out of your comfort zone. Listen in as I share my current comfort zone exit strategy.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2021-07-1207 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkLet It Go And Live A Fulfilling LifeWe are outside! Fully vaccinated and all. Listen in as I drop a dose of motivation on learning to let go and move on with your life. Let go of being held hostage of others mistakes, as a parent, significant other, etc. Let it go and keep it moving!Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2021-06-2110 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkThese Three WordsThree small words has the greatest impact. Share them with yourself and then share them with others. The world needs to hear them! I. LOVE. YOU.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2021-05-1703 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkBeing OptimisticListen in as Tam' Talk shares a quote from Nelson Mandela on remaining optimistic.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2021-05-1003 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkBig Dreams...Small PursuitTune in for a small dose of motivation with Tam' Talk! Are you actively pursuing your dreams or goals? Are you progressing through the pruning season?Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2021-05-0308 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkLet Others Be Incorrect And You Be CorrectAre you always accepting fault when things or projects don't go as planned? Stop! Allow others to be accountable for their wrongdoings, decisions or perspectives. You're not always wrong and they are not always right.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2021-04-1205 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkThe Strive For Greatness Can Be Exhausting...Learn To Just BeAre you operating in your purpose? Are you authentically evolving? Listen in as I share my 'EPIC FAIL' towards a better purpose driven life. Sometimes, failing, losing, or quitting can actually be your biggest win!Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2021-04-0518 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkDon't Judge My SeedsQuote: "Don't judge each day by the harvest you reap but by the seeds that you plant." What seeds are you planting?Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2021-03-2203 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkSee Yourself SucceedingQuote: Success is the attitude and not the aptitude. Do you see your self succeeding?Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2021-03-1504 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkDo It AnywayForgive. Be kind. Succeed. Be honest and sincere. Create. Be happy. Be your best. Just do it.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2021-03-0101 minSmall Biz TipsSmall Biz TipsHow to leverage systems to $100k + a month with Tamara RobbGreat conversation about systems with my friend Tamara. Here is her bio: Tamara J. Robb is the Founder and President of Robb Digital Marketing. As the first employee at Cooper Katz in 1996, Tamara learned from the best in the agency business. Mentored by Andy Cooper and Ralph Katz (executives at mega-firm Burson Marsteller), Tamara was hired for her entrepreneurial spirit. She learned first-hand from them how to launch, market, and grow a business. Tamara dove fully into digital marketing when she joined NJ.com in 1998, where she helped clients including Weight...2021-02-2624 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkWeathering The StormCurrently sitting in a snowstorm with limited access to resources. How do you weather life storms? Do you panic or use this time to pivot or reflect? Listen as I share my strategies for weathering the storm.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2021-02-1504 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkGet Off The Fence-Decision MakingShould I or shouldn't I? That is the question. Learn how to own your decisions and taking the necessary steps to make one. Hop off the fence!Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2021-02-0809 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkThe Lemonade StandAre you taking the lemons in your life and creating lemonade? Lemons just like life problems were intended for a greater purpose. Start taking your lemons and make lemonade.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2021-02-0105 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkHandling Your Fear FactorHow does fear control your life? Does fear allow you to play God or does fear cause you to freeze(not move)? Determine your fear factor and trust God.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2021-01-2510 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkThe Big Challenge"Riots are the voice of the unheard."- Reverend Dr. Martin Luther KingHow can we be better listeners in society? Learn to use your uniqueness for the bigger challenges. Make a positive impact on your community. Learn to have hard conversations with others that are different from you.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2021-01-1813 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkAre You Following Proper Legacy Protocol- Wait Til I Get My Money Right!Wait til I get my money right!! Let's have a 'hard' conversation about legacy living and giving. Are you following proper protocol? We all pray when money is tight. Are you training your children to have a legacy mindset?Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2021-01-1817 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkAre You Following Proper Protocol For Cut Off Season?Cut Off Season or Lack of Conflict Resolution skills? Are you having "HARD" conversations prior to the cutoff? Self-care and selfishness are two different things. Let's really define the meaning of the term 'friend'. We're also celebrating birthdays round these parts!!Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2021-01-1121 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkAll Up In Your Personal Business In 2021Is the wrong motivation impacting your mental health? In 2021, we'll be diving deeper into our motivation and mental health concerns or issues and asking the hard questions. Humans are multi-dimensional so let's talk about relationships, health,wellness and career. MINDSET RESET!! Join me and my church family in reading, "One Month To Live" by Kerry and Chris Shook. Book can be purchased on Amazon, Audible or your local bookstores.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2021-01-0409 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkMotivational Thursday- 12.31.2020Reflecting on 2020 and giving thanks to all of my listeners and guests for having that conversation on Mental Health. Happy New Year!Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2020-12-3103 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkYou Are Seen And HeardWhen your planned topic was redirected by God to remind his people that you are seen, heard and loved. We're in a season where everyone wants to know that they matter. You do.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2020-11-3013 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkA Grateful MindsetAs we enter the Holiday season remember to operate in a mindset of gratefulness. Give thanks at the start and at the end of your day. Have a Happy and Safe Thanksgiving week!Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2020-11-2305 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkRelinquish Control To Reach Your GoalsHave you allowed fear and rejection to keep you from reaching your goals? Relinquish control of the narrative and allow God to maneuver the pieces of your life's story in order to reach your goals.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2020-11-1610 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkI'm Every Woman. Hear Me Roar!Celebrate the broken records. Celebrate the glass shattering! Pursue your goals with a vengeance. Shout out to the Madame Vice President Kamala Harris!Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2020-11-0903 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkIt Is More Blessed To Give Than To ReceiveIn need of a blessing? Grab a hold of the spirit of gratitude and activate your gifts of sharing and be a blessing to the next individual. Sharing is caring!Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2020-11-0214 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkAllowing Evolution To OccurListen in as Small Dose Motivator, Tamara Abraham delivers a small dose of motivation or food for thought to get your week started on a positive note.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2020-10-2606 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkHumility and Glowing Up"Humility is not thinking less of yourself, it's thinking of yourself less."-C.S Lewis. Listen in as Tam' Talk bring you a small dose of motivation and words of encouragement to get your week started on a positive note.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2020-10-1905 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkCouch Conversations with Pastor(Preach) Everett NewtonListen in as our guest, Pastor(Preach) Everett Newton, father, relative and community activist share glimpses of how the black family(his family) and friends shaped his journey in life. He also shares how his comedic personality and OUTSPOKENNESS enhanced his leadership and influence to have a positive impact on the lost and in the community.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2020-10-121h 00MOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkRemaining HopefulHave you lost hope in your dreams, goals and aspiration? Begin to dream again. Find hope in the midst of chaos.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2020-10-0510 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkJust Say NoSaying "No" has its benefits. Give yourself permission to say it and not feel guilty.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2020-09-2805 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkIt's My Time To Rise -The Fall EditionGrand rising! It's Fall season and the weather is changing. It is also a time of reflection, giving thanks and forward thinking...GOALS! What's that?!?! It's time to rise up and look on to the best days that lie ahead of us.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2020-09-2107 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkBlessings In Small PackagesTune in each week to receive a small dose of motivation and encouragement to get your work week started on a positive note!Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2020-09-1403 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkComparison And Competition ReflectiveAre you comparing and competing with others? Have you minimized your successes because they don't compare with the next individual? Listen in as I briefly touch on this rising issue.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2020-08-3111 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkCertain Things Are Not Required of YouKnow your why and when to shift. Don't beat yourself up over things that are not required of you. You are who God says that you are and has called you to be. Operate in God's will for your life.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2020-08-2409 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkThe Imperfect Doer- Episode 33Afraid to start achieving your goals because you're not perfect? Listen in as I share one of my imperfections and still reaching my goals.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2020-08-1704 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkEmbracing Your SeasonWhat season of life are you currently operating in? Are you beginning or ending relationships? Are you settling down or ready to venture out? Whatever that season is for you, embrace it.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2020-08-1005 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkUnplug And Get StillThe best thing we can do is unplug and get still. Relish in the present. Just be.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2020-07-2703 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkTam's Interpretation Of Bible Verses Genesis 1:27-28Are you being fruitful and multiplying? Are you subduing the Earth? Listen in as Tam shares her interpretation of Genesis 1: 27-28Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2020-07-0613 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkOvercoming The Comparison SyndromeAre you comparing yourself to the next person? Learn strategies to help combat the comparison syndrome. Thrive on purpose!Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2020-06-2906 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkHella Hopeful with Kevin MarshallJoin in on my couch conversation with author and attorney, Kevin L. Marshall. Listen in as Kevin share his inspiration on writing his recently released book, entitled, "Hella Hopeful:" 31 Daily Affirmations to Find HopeTo learn more visit: www.kevinhashope.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2020-06-2253 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkThis Revolution Will Not Be TelevisedTune in as Tam shares some thoughts and perspectives on the most recent events. Let's gain some clarity, hope and press onward.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2020-06-0104 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkSneak Peek Into Tam's JournalListen in on a sneak peek of Tam's journal. What are you thinking? Journal to learn about yourself and your thought process. See your growth or evolution.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2020-05-2505 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' Talk#LivingRoomSeniorPastor From A Youth's PerspectiveIn need of encouragement or motivation? Listen in as my guest(my son) and I share a quick message to get your week headed in a positive direction.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2020-03-3002 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkBe Anxious For NothingTune in every Monday to receive a motivational word to encourage, uplift and get your week headed in the right direction.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2020-03-1602 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkDrama: Address Or AvoidGain the motivation you need to get your week started on a positive note. Tune in on Mondays to grab a small dose of encouragement to uplift your day.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2020-03-0902 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkExercise-Cure For An Improved MentalityGain the motivation you need to get your work week started on a positive note. Tune in every Monday to receive a motivational word to encourage, uplift and get you headed in the right direction.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2020-03-0201 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkEpisode 19- Honoring Your CallingGain the motivation you need to get your week started on a positive note. Tune in every Monday to receive a healthy dose of motivation to encourage, uplift and get you headed in the right direction.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2020-02-2403 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkEpisode 18: A Day With Oprah and Tracee-Wellness, Getting Still And Being QuietGain the motivation you need to get your work week started on a positive note. Tune in every Monday to receive a dose of motivation to encourage, uplift and get you headed in the right direction.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2020-02-1706 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkHEARO.ORG with Founder, Shakema MorganShakema Morgan, Founder and CEO of HEARO Incorporated, shares her personal journey and experience with mental health and how her organization, HEARO Inc. are building a foundation to unite, educate and empower individuals to reach their goals and achieve their ultimate well-being. To learn more follow www.myhearo.org.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2020-02-1013 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkPressing Forward Through GriefGain the motivation you need to get your work week started on a positive note. Tune in every Monday to receive a motivational word to encourage, uplift and get you headed in the right direction.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2020-01-2701 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkClarity for 2020Welcome to 2020! Gain the motivation needed to get your work week started on a positive note. Tune in every Monday to receive a motivational word to encourage, uplift and get you headed in the right direction.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2020-01-1304 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkLet Everything Happen with A Vision In MindGain the motivation you need to get your work week started on a positive note. Tune in every Monday to receive a healthy dose of encouragement to uplift and get you headed in the right direction.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2019-12-3006 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkMental Health and Motivational Mondays Couch Conversations with Guest- Monique Nixon, Mental Health Counselor and AuthorTune in to our couch conversation with Mental Health Counselor and Author, Monique Nixon as she shares some strategies, tips as well as, dispel some myths surrounding mental health and/or illness.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2019-12-2152 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkBeing Still and ListeningGain the motivation needed to get your work week started on a positivie note! Tune in every Monday to receive a motivational Word to encourage, uplift and get you headed in the right direction.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2019-12-1603 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkShow Weakness and StrengthGain the motivation needed to get your week started on a positive note. Tune in every Monday to receive a motivational dose to encourage, uplift and get you headed in the right direction.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2019-12-0201 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkBe ThankfulGain the motivation needed to get your work week started on a positive note. Tune in every Monday to receive a motivational word to encourage, uplift and get you headed in the right direction.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2019-11-2501 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkNo Pain. No GainGain the motivation you need to get your work week started on a positive note. Tune in each week to to receive a motivational word to encourage and uplift you and get you headed in the right direction.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2019-11-1802 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkTrue Heroism2019-11-1102 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkSocial Media DetoxGain the motivation needed to get your work week started on a positive note. Tune in every Monday to receive a motivational word to encourage, uplift and get you headed in the right direction.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2019-11-0405 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' Talk5 Things To Quit...Right now!Receive a small dose of motivation and positive vibes to get your week started!Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2019-10-2805 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkYou Are EnoughGain the motivation you need to get your work week started on a positive note. Tune in every Monday to receive a motivational word to encourage, uplift and get you headed in the right direction.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2019-10-0700 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkCreating OpportunitiesDon't wait for opportunities. Create themBecome a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2019-09-3003 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkSuccess DeterminedGain the motivation you need to get your work week started in a positive note. Tune in every Monday to receive a motivational word to encourage, uplift and get you headed in the right direction.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2019-09-2302 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkWinning the BattleProviding motivational and positive mental health perspectives to start your week off on a positive note!Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2019-09-1601 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkDealing With RejectionGain the motivation you need to get your work week started on a positive note. Tune in every Monday to receive a motivational word to encourage, uplift and get you headed in the right direction.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2019-09-0902 minMOTIVATE with Tam\' TalkMOTIVATE with Tam' TalkPeople PleasersAnxiety, stress and depression are developed by people pleasing. Stop it! Be the best version of yourself.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.2019-09-0203 min