Shows
Keys To The QueendomEp 142. The Scary Truth About Menopause No One Wants To AdmitKeys to the Queendom with Tamara Meyer: Thriving Through Menopause with Tatiana WilliamsThis podcast episode of Keys to the Queendom with Tamara Meyer dives into a powerful and emotional conversation with menopause coach Tatiana Williams. Tatiana shares her inspiring journey from moving to Australia to building a career in fitness and ultimately creating a mission to support women through the challenges of menopause.From overcoming insecurities about her accent to witnessing how unspoken struggles can deeply impact women’s mental health, Tatiana’s story is both heartfelt and transformative. She opens up about the pivo...
2025-08-0648 minKeys To The QueendomEp 141. How Bodybuilding & Mindset Coaching Saved My Life (From Rock Bottom to CEO)This podcast episode of Keys to the Queendom with Tamara Meyer is a must-listen for women ready to transform their lives, bodies, and businesses. Strength and mindset coach Kealee Hemsworth shares how she turned her life around after family struggles, emotional abuse, and years of partying by finding purpose through bodybuilding, mindset work, and launching her own coaching business.Tamara and Kealee dive into why discipline and mindset are the foundations for success, not only in health and fitness but also for female entrepreneurs and fitness professionals wanting to build sustainable businesses. They discuss how to overcome...
2025-07-2937 minKeys To The QueendomEp 140. Feeling Stuck At 40? Wacth This Before You Give Up On Your DreamsThis podcast episode of Keys to the Queendom with Tamara Meyer dives deep into the power of reinvention and resilience with transformation and empowerment coach Elle Porter. From surviving toxic relationships, health battles, and life-altering losses to thriving as a businesswoman and mentor for women worldwide, Elle shares how she found clarity, courage, and confidence to transform her life at 40 — and how you can do the same.Elle opens up about her journey from a successful entertainer and salon owner to hitting rock bottom, discovering personal development, and creating a life of freedom and em...
2025-07-2349 minKeys To The QueendomEp 139. Healing Inner Wounds & Empowering Couples with Stephanie BaileyThis podcast episode of Keys to the Queendom with Tamara Meyer dives deep into the transformative power of inner child healing and conscious relationships. Tamara sits down with inner child expert and breath work facilitator Stephanie Bailey, who shares her compelling journey from burnout and disconnection to empowerment, conscious parenting, and thriving love.Stephanie opens up about her struggles in marriage, overcoming survival mode, and how healing her own childhood wounds unlocked emotional freedom—not only for herself, but for her husband and children. This episode explores the intersection of motherhood, marriage, and personal healing, and how St...
2025-07-1544 min
Courageous Leaders Changing The World PodcastFrom Homeless & Voiceless to Owning My Truth Out Loud with Tamara MeyerIn this raw and deeply personal episode, Tamara shares her journey from a childhood marked by homelessness, silence, and a fugitive gambling father to finding her voice. This isn’t just a story of survival—it’s a testament to the power of healing old wounds, embracing her true self, and boldly owning her story. Through the chaos and trauma, Tamara reveals how she discovered how speaking her truth not only saved her but became a lifeline for others. If you’ve ever felt invisible or silenced, this episode will inspire you to step into your full power and speak your tru...
2025-07-1451 minKeys To The QueendomShe Was Homeless at 12. Now She's Speaking on TEDx — The Power of Owning Your VoiceThis podcast episode of Keys to the Queendom with Tamara Meyer is a powerful life update you don’t want to miss. After a short hiatus, Tamara returns with a deeply personal story about how speaking not only saved her life but also transformed her business, brand, and identity. She shares the journey behind stepping into her speaker identity, the build-up to her sold-out event, and her upcoming TEDx talk in November.Tamara reveals how growing up with trauma, poverty, and constant change led her to discover the transformative power of her voice — and how this skill now...
2025-07-0815 minKeys To The QueendomWhy 95% of Entrepreneurs FAIL at Sales (And Don’t Even Realise It)This podcast episode of Keys to the Queendom is a must-listen for anyone passionate about authentic communication, ethical sales, and leadership that truly impacts lives. Join host Tamara Meyer in a candid, insightful conversation with Ryan Tuckwood, the visionary behind the Swish Sales Method (Selling With Integrity, Selling Honestly), as they dive deep into the psychology of sales and what it takes to connect, convert, and lead with truth.Ryan shares his journey from mechanical engineering to co-founding one of Australia's most respected ethical sales education companies. You’ll hear how he transformed rejection into resilience, how Sh...
2025-05-2351 minKeys To The Queendom136: How to Get What You Want: Influence, Networking, and Power Moves to GrowIn this powerful podcast episode of Keys to the Queendom with Tamara Meyer, we’re diving deep into the unfiltered truth about becoming magnetic, building authentic influence, and making bold power moves in business and beyond.Tamara reveals the mindset shifts and real-life strategies that have helped her connect with industry leaders, grow her network, and land epic opportunities — even before she felt "ready". Whether you're a coach, entrepreneur, or creative who wants to grow your brand, influence your space, and finally get what you want, this episode is a game-changer.No fluff. Just fierce trut...
2025-05-1316 minKeys To The QueendomEp 135: Speak With Power When You Feel Like a Fraud: 4 Things to Shift FastIn this empowering podcast episode of Keys to the Queendom with Tamara Meyer, we dive deep into navigating imposter syndrome as a fast-moving, purpose-driven entrepreneur. Tamara brings raw honesty and practical mindset shifts to help you overcome self-doubt and show up with confidence in your business and life.Whether you're a female entrepreneur, fitness professional, personal trainer, or anyone playing big and feeling the weight of self-sabotage, this episode is your reminder that imposter syndrome doesn't vanish - you just learn to lead through it.Tamara shares the exact four mindset shifts she personally uses to move forward, speak...
2025-05-0615 minKeys To The QueendomEp 134: Invisible to Iconic: Why Products Hide Behind Their Brands + 3 Ways to Build AuthorityWelcome to another powerful episode of the Keys to the Queendom podcast with your host, Tamara Meyer. In today's episode, Tamara uncovers the real reason many entrepreneurs are holding themselves back from scaling their businesses to millions — the fear of stepping up as the face of their brand.Discover why building an iconic brand requires authenticity, vulnerability, and a commitment to showing up consistently. Tamara dives deep into the emotional work behind building authority, why pretty graphics alone will never sustain a business, and how embracing your raw, real self is the true catalyst for su...
2025-04-2915 minKeys To The QueendomEp 133: Nobody Cares About Your Perfect Brand Anymore - This Is What Works NowThis podcast episode of Keys to the Queendom with Tamara Meyer dives deep into the bold truth behind what’s really working in the world of personal branding today. If you’ve been clinging to polished perfection, this is your wake-up call to embrace the power of raw, real, and radically authentic content.Tamara shares insights backed by fresh data and personal experience, revealing why audiences are tuning out the highlight reels and leaning into the human side of business. Filmed from her home, this unfiltered episode challenges the outdated rules of entrepreneurship, especially for female founders, fitn...
2025-04-1516 minKeys To The QueendomEp 132 From Suicidal Breakdown to 8-Figure CEO: The Radical Awakening of Daine McDonald🎙️ This podcast episode of Keys to the Queendom with Tamara Meyer takes you deep into the transformational journey of fitness industry pioneer and entrepreneur Dane McDonald. From early coaching days to building Clean Health and launching the groundbreaking Core Coach platform, Dane opens up about the highs, the hard pivots, and the powerful breakthroughs that shaped his legacy.Tamara and Dane reconnect after nearly a decade to discuss the evolution of identity, business, and family life. Dane shares an unfiltered look into his 2019 nervous breakdown, the emotional and spiritual healing that followed, and how meditation and the teach...
2025-04-0945 minKeys To The QueendomEp 131, The BIG Lie About Followers (And What Really Attracts Clients)In this episode of the Keys to the Queendom podcast, Tamara Meyer strips back the myths around social media followings and reveals the real confidence hacks every beginner business owner needs to start speaking online with conviction.If you're just starting out in business and feel like your lack of followers is holding you back, this podcast episode is your game-changer. Tamara dives deep into her own journey—including buying followers early on and the impact it had on her business—and shares practical strategies to help you build authority without a massive audience. Whether you're a serv...
2025-04-0112 minKeys To The QueendomThis Is Why You Are Still Afraid to Speak, and it's costing you opportunities.This podcast episode of Keys to the Queendom with Tamara Meyer is all about unlocking your voice, showing up with confidence, and sharing your story with conviction. Whether you're a female entrepreneur, fitness professional, or service-based business owner, this one’s for you.In this solo episode, Tamara shares a powerful and deeply personal journey of how she went from a fitness coach to a confident business coach and speaker. She breaks down the exact steps and mindset shifts that helped her go from self-doubt to speaking on stages and being interviewed on top podcasts. This episode is...
2025-03-2515 minKeys To The QueendomEP:127 The Future of Leadership: Human Intelligence, Transformation & ImpactTransforming Leadership for the FutureIn this podcast, Tamara Meyer and Kiri Marie dive deep into the evolving landscape of leadership, decision-making, and human intelligence. They explore how leadership must transform to meet modern challenges, the importance of personal growth, and the interconnected nature of decisions within a business ecosystem. Kiri shares her personal journey, highlighting the power of presence, impact, and role modelling change. They also discuss the Global Human Intelligence Forum, a platform dedicated to fostering meaningful conversations on leadership and transformation.00:00 - Navigating Life's Complexities02:59 - Redefining Leadership05:49 - The...
2025-03-0443 minKeys To The QueendomEpisode 125 - How to do a Photoshoot for Beginners in 2025Keys to the Queendom – How to Plan a Photo Shoot for a Whole YearEver found yourself scrambling for content last minute? What if you could plan a full year of branding and marketing visuals in just a few days?In this episode, Tamara Meyer reveals her top strategies for organizing a full year of content with intentional photo shoots that align with your brand, launches, and offers. No more stressing about what to post—this method ensures you always have high-quality content ready to go!💡 What you’ll learn:✔️ Why planning your shoots ahead...
2025-02-1817 minKeys To The QueendomEp 124 - 3 Ways of Nailing Your Messaging and Attracting Your Dream ClientsIn this podcast episode, Tamara Meyer dives deep into the raw reality of being unapologetically authentic in your messaging—even when it triggers people. She shares a personal story about an email that sparked backlash, using it as a powerful lesson on why triggering emotional responses can be a sign that your message is landing where it matters most.Tamara discusses the challenges and opportunities of writing content that may provoke strong reactions. She emphasizes the importance of authenticity in copywriting, being prepared for criticism, and the value of using personal experiences to genuinely connect with your au...
2025-02-1115 minKeys To The QueendomHow to Handle Sales Objections in 2025In this episode of Keys to the Queendom podcast, Tamara Meyer breaks down the evolving landscape of sales strategies and why traditional tactics no longer work in 2025. 🚀 If you’re in entrepreneurship, business coaching, or sales, understanding how to handle client objections with authenticity is key to closing deals and building trust.
Tamara dives deep into commitment, objection handling, and the money mindset needed for success. She explores the different types of objections—vehicle, time, and money—and provides a powerful framework to address them effectively. Instead of relying on outdated sales training, this episode will help you maste...
2025-02-0418 minKeys To The QueendomEp 120 - " Content that Sells - Top Social Media Tips for 2025"🎙️ Episode 120: Content That Converts – The Ultimate 2025 Strategy
Tamara Meyer wraps up the year with a powerful episode of The Keys to the Queendom! Discover the four key types of content to prioritize in 2025:
Authority Content: Showcase your expertise and results.
Teaching Content: Provide value and actionable insights.
Selling Content: Craft compelling offers that resonate.
Relationship Content: Build trust and create lasting connections.
This episode debunks the old content myths and gives you a fresh perspective on messaging that works. Tune in to hear Tamara’s game-changing strategies for the year ahead!
🎧 Listen now and start buildi...
2024-12-2217 minKeys To The QueendomEp 117 - Why You Don't Need Paid Ads To Scale, With Sophia BenardiIn this episode of Keys to the Queendom, Tamara Meyer chats with Sophia Rose Bernardi, a mindset and business coach helping female entrepreneurs scale their coaching businesses to consistent 30K months and beyond. 🌟
Together, they unpack the secrets behind building thriving online businesses, including the power of events, collaboration, and staying true to your authenticity. Sophia reveals her signature strategies for aligned marketing, organic growth, and creating sustainable systems that lead to success without burnout.
Here’s what we cover:
How to create impactful multi-six-figure virtual events
Simplifying your business strategy and processes
The importance of co...
2024-11-1937 min
Behind The Business188. How To Show up Authentically Online To Scale With Tamara Meyer
In this week's podcast episode of Rising Coaches With Sofia Bernardi, I talked about How To Show up Authentically Online To Scale With Tamara Meyer.
I had the honour of interviewing the incredible Tamara Meyer on Rising Coaches With Sofia Bernardi this week.
Tamara spoke about:
✔️ The identity changes that are required to grow and scale in the online space
✔️ How to create a personal brand with your authentic self using a Taylor Swift strategy
✔️ how to own your zone of genius to show up with more ease on...
2024-11-1832 minKeys To The QueendomEp 115 Dr. Demartini Reveals the Power of Values in Building a Thriving Business CultureIn this episode of Keys to the Queendom, we dive into the fascinating connection between human behavior, values, and business success with the renowned Dr. John DeMartini. This conversation with Tamara Meyer unpacks how our values shape the way we make decisions, lead, and grow in entrepreneurship.
Together, they explore the significance of aligning personal and business values to strengthen leadership and foster authentic client relationships. They also tackle the psychological barriers that can hinder business scaling and highlight the roles of integrity and authenticity in business growth. With actionable insights and real-world examples...
2024-11-0551 minKeys To The QueendomEp 114 The Secret to Personal Branding No One Told YouIn this episode of Keys to the Queendom, we dive into the power of personal branding and how embracing your unique identity is key to business success. Tamara Meyer shares insights on building an authentic, consistent brand by understanding your values, quirks, and unique qualities that set you apart.
Tamara highlights how self-awareness and brand consistency drive impact, using relatable examples from well-known brands to illustrate how your personal story can shape a compelling brand narrative. From clarifying your mission and purpose to embracing your true self in the world of entrepreneurship, this episode...
2024-10-2911 minKeys To The QueendomEp 112 Why Your Offer Isn't Selling and How to Fix It (Starting Today!)In this episode of Keys to the Queendom, we dive into business strategy and why some offers just don’t sell. Tamara Meyer breaks down the key reasons behind failed launches and offers actionable tips to enhance audience engagement, create irresistible offers, and drive success in the online business world.
With a focus on understanding your audience, nurturing relationships, and using effective marketing and sales techniques, Tamara provides a step-by-step approach to crafting offers that resonate. Whether you're an entrepreneur, coach, or running a social media-driven business, this episode will help you improve your br...
2024-10-1510 minKeys To The QueendomEp 110 Rejection is Redirection: How I Turned Setbacks into ComebacksIn this episode of Keys to the Queendom, we dive into the powerful role rejection plays in personal growth and success. Tamara Meyer shares her own journey of facing failure and rejection in her career as a professional dancer and how these experiences fueled her self-improvement and resilience.
Through this conversation, Tamara highlights the importance of perseverance, having a strong mindset, and embracing rejection as an opportunity for personal development. She offers actionable tips on turning rejection into a driving force for future success, along with the value of mentorship and feedback to level...
2024-10-0111 minKeys To The QueendomEp 108, Why Your Business Falls Apart When You Step Away (and How to Fix It)In this episode of Keys to the Queendom Podcast, Tamara Meyer dives deep into the primary barrier to success in online business—you.
She explores how self-sabotage and lack of clear strategy can hold entrepreneurs back, stressing the importance of creating a sustainable business model with systems that work.
Tamara discusses key tactics to take ownership of your business journey, understanding your profit margins, and how chasing results without a plan can lead to frustration. She also touches on the importance of committing to the work and evolving as an entrepreneur to build the wealth an...
2024-09-1710 minKeys To The Queendom104. The Unseen Challenges Of Becoming a Fitness Queen🎙️ Welcome back to Keys to the Queendom! 🎙️
Join me, Tamara Meyer, on Keys to the Queendom Podcast, as I sit down with the incredible Tamika Erklens, a powerhouse who transformed her life from a FIFO worker to a successful fitness and health coach.
In this episode, Tamika opens up about her entrepreneurial journey, the mindset shifts that led to her success, and how she overcame personal challenges to build her business.
This episode is packed with raw, inspiring stories and actionable insights perfect for aspiring entrepreneurs, fitness enthusiasts, and anyone on a perso...
2024-06-2547 minKeys To The Queendom103. 'Your Vanilla Content Is Killing Your Business'In this episode of "Keys to the Queendom," Podcast. Tamara Meyer dives into the common struggles many women face with content creation, particularly content blocks and the lack of originality due to copying others. Tamara emphasizes the importance of creating original content that stands out and converts. She introduces "Queen Stream University," a program designed to help women build successful online businesses by teaching them the fundamentals of branding, social media, content strategy, and sales.
Tamara highlights the necessity of setting clear goals for content creation, identifying whether the goal is to sell, increase brand awareness, or...
2024-06-1811 minKeys To The Queendom102. Anneke Odendaal: 1,000 to 100,000 Followers in 3 months, using reelsWelcome back to "Keys to the Queendom"! I’m your host, Tamara Meyer, and today we have an inspiring episode for you. We're thrilled to be joined by the amazing Anneke Odendaal, who will share her journey of finding balance between her roles as a content creator, a wife, and a mom.
Anneke's story is a testament to the power of juggling multiple passions and responsibilities while maintaining harmony in both personal and professional life. She’ll share her tips, struggles, and triumphs, offering valuable insights on how to manage time, set priorities, and thrive...
2024-06-1143 minKeys To The Queendom101. Tamara Meyer: I nearly lost everything in my business because of this one thingWelcome back to another empowering episode of "Keys to the Queendom." I’m your host, Tamara Meyer, and today we're diving into a topic that is absolutely crucial for all the Queens out there—prioritizing your wellness and health.
Queens, we all know how easy it is to get caught up in the hustle and bustle of building our empires. But here’s the truth: all the success in the world means nothing if we don’t take care of ourselves. Without prioritizing our wellness and health, everything we’ve worked so hard for can quickly go to waste.
2024-06-0413 minKeys To The Queendom99. Tamara Meyer: Market Saturation is a MythIn this episode of our podcast, we tackle the myth of market saturation and why it's not an obstacle for a determined entrepreneur. Are you tired of hearing that the market is too crowded to start your online business? We're here to debunk that mindset. We'll share powerful mindset motivation tips to help you build a standout personal brand, even in a seemingly saturated market.
Discover the three essential strategies to craft your unique brand story and connect with your audience on a deeper level. Learn why your personal brand is...
2024-05-2114 minKeys To The Queendom98. Nick Lowery: The Kick to SuccessIn this captivating episode of the "Keys to the Queendom" podcast, host Tamara Meyer sits down with the legendary Nick Lowery, former NFL star and Kansas City Chiefs Hall of Fame inductee, to explore the profound connections between sports discipline and entrepreneurial success. This session delves into how the lessons learned on the football field can be applied to business and personal development, emphasizing the power of a resilient mindset, strategic content marketing, and robust content strategies to drive success.
Nick shares his journey from the gridiron to his current role as a motivational...
2024-05-151h 01Keys To The Queendom97. Tamara Meyer: You can't Network unless you're Extrovert!Welcome back, Queens! You're tuned in to another electrifying episode of the Keys to the Queendom.
And today, we're diving deep into a topic that's as vital to your success as oxygen is to life itself: NETWORKING.
Before you roll your eyes. networking as some fancy talk or even a scam, hang tight because we're about to set the record straight. Networking isn't about making fake promises or tricky sales tactics. It's about making real friendships, teaming up with others, and finding opportunities you never thought possible.
Just think about it – every time so...
2024-05-0714 min
Keys To The Queendom95. Tamara Meyer: Transforming Emotions into growthIn our next podcast episode of the Keys to the Queendom, we are talking about the Mastery of Mindset.
How understanding our feelings and thinking can help us become better people and how we can avoid self-doubt, imposter syndrome, and fear of failure.
Tune in to learn how to turn your emotions into tools for growing and feeling good about yourself while being the best business owner you can ever be
Episode Highlights:
00:00 - Episode Trailer
01:09...
2024-04-2311 min
Keys To The Queendom94. Tamara Meyer: Hitting $94K in a Month!
We're excited to be back with a brand-new episode after a long break!
We've missed connecting with you, and we're so happy to bring you this much-anticipated episode.
This time, we're talking about the most incredible month our team has ever experienced. We'll share our journey of achieving new milestones, working together in perfect harmony, and the transformative growth we've experienced along the way.
Discover the advantages of creating a life on your terms, from setting your own schedule to realizing your personal and professional goals.
Episode Highlights:
00:00 - Episode Trailer
01:45 - The...
2024-04-1619 min
Keys To The Queendom91. Tamara Meyer: Your confidence hack for showing up onlineImagine this:
During the first dance lesson with my former teacher, William A. Forsythe,
I found myself on the receiving end of his criticism by just not looking at myself in the mirror. Why? simply because I do not like what I saw.
Can you imagine the sting of humiliation, the weight of disappointment pressing down upon me? At that moment, I felt small, inadequate, and utterly demoralized.
As a result of this experience, I made the heartbreaking decision to hold my aspirations of becoming a performer. Only because I wasn’t...
2024-03-0524 min
Keys To The Queendom90. Tamara Meyer: The Taylor Swift StrategyWelcome to the Swifty World Queens!
Why does the world love Taylor Swift? Why is she the most popular singer in our time today?
A certified Billionaire!
Taylor possesses this extraordinary gift of weaving words together in a way that speaks directly to the heart, pulling from the depths of her own experiences and emotions to craft melodies that feel as though they were written just for you.
Secondly, Taylor's authenticity shines through in everything she does. Whether it's through her music...
2024-02-2717 min
Keys To The Queendom89. Tamara Meyer: Unlocking your Online Presence: Elevate and Scale your business with authenticity and strategyQueens, when it comes to creating content that converts you should be seen and heard in the online space.
Most of my clients are mums, ages from 45 to 50 age bracket and they always think I am too old for this online business and nobody will buy what they offer because they should be like everyone else.
In this episode am telling you, that is all wrong.
You can elevate yourself even if you are new, even if you are old, and navigate how to sell yourself online
Episode...
2024-02-2018 min
Keys To The Queendom88. Tamara Meyer: Shifting Priorities- Business Growth VS Personal well beingQueens, Now that you've caught up on the first few episodes of Season 2 of Keys to the Queendom, you've probably noticed the huge shifts and goals I'm aiming for this year, right?
It's all about pushing boundaries and reaching new heights in 2024!"
This time I wanted to take a moment to update you on what's been going on in my life lately.
From Jordan's bold decision to leave his job, to the terrifying near-death experience with my baby, to breaking my promise, and now, the massive risk we're diving into...
2024-02-1320 min
Keys To The Queendom87. Tamara Meyer: From Hooters girl to Business Mentor-Are you feeling like you are evolving?Before putting on the hat of a Business Mentor, I went through various chapters of life.
Picture this – I started as a Baskin and Robbins Ice Cream girl, relishing those sweet perks with each scoop.
Then, I took a spin as a Hooters's girl, mastering the art of customer service.
I was a professional dancer and actor, living out the dreams of my inner child.
I became a Fitness Coach
And then transitioned into the...
2024-02-0412 min
Keys To The QueendomEp 86. Tamara Meyer: Be great to Elevate-How to make your 2024 Rock and make consistent 50K MonthsI was raised in a spiritual life where I knew prayers and hope danced together – and there's absolutely NOTHING wrong with that.
But, my love, here's the real thing: Hope isn't a final destination; it's a starting point that demands action.
We don't just fold our hands, pray, and hope for miracles on a golden platter. No, no, no!
In this episode let me make you realize that Hope is different in Belief. And aside from God and the Universe, you should also have tons of belief in YOU!
2024-02-0415 min
Keys To The QueendomEp 85. Tamara Meyer: I don’t believe in Motivation I believe in these three thingsI have always thought that Motivation is the key to building your empire and being successful.
It took me years to realise this and it is not too late to know this and share this to all of you.
Reason why I am launching these 6 episodes as I start the season 2 of the Keys to the Queendom
Let me take you on these 3 things that will change your perspective and how you see things to build that empire you have always dreamed of
Episode Highlights:
2024-02-0413 min
Keys To The Queendom84. Tamara Meyer : You will fail if you do these three thingsIn this episode of Season 2 of Queens to the Queendom, get ready for the real talk about the things you should not do in order to fail.
You have to stop these things that will pull your business down.
It is out…and I will tell you the 3 things you should STOP doing if you do not want to fail
Episode Highlights:
00:00 - Episode Trailer
01:50 - The massive discipline I took..giving up alcohol
03:02 - On giving up what you love...
2024-02-0416 min
Keys To The Queendom83. Tamara Meyer: Your Social Media Strategy in 2024It's your girl Tamara Meyer, and in this juicy episode of Season 2 on Queens to the Queendom, I'm spillin' the secret on those old-school social media strategies that need to go away.
My love, the game has evolved, and what worked in social media in 2023 won't be turning heads in 2024. If you want to be ahead of this social media race, this episode is for you.
Throw those outdated strategies that deserve outside the door and step into new and effective ways to be on top of the game!
Episode...
2024-02-0418 min
Keys To The Queendom82. Tamara Meyer: 2024 Keys to the Queendom Ins and OutQueens, welcome to the grand premiere of Season 2 on Queens to the Queendom!
This 2024, we're on a mission to show the things that might have gone a bit sideways in both your business and your life.
Let's take a moment to reflect on 2023 – that eye-opening incident that happened to Jordan while we were on a holiday was like a bomb of realization. It hit me: Life is the ultimate gem in our crown!
So, my Queens, let's take that leap of faith this 2024, embrace the real you, and watch the universe unfold its ma...
2024-02-0420 min
Keys To The Queendom79. Tamara Meyer: The Mistakes and Lessons of 2023As we navigate the intricacies of this ever-evolving journey, it's time to pause, reflect, and embrace the wisdom garnered along the way.
From the peaks of achievement to the valleys of resilience, each lesson learned in 2023 has left an indelible mark on the narrative of our Personal and Professional Life.
Join me as we explore the profound insights gained and the unexpected twists that have shaped our understanding, lessons, and learnings we had in 2023.
Episode Highlights:
00:00 Episode Trailer
01:10 Honesty and Transparency
01:50 Mistakes are Good...Actually Better!
2023-11-2818 min
Keys To The Queendom78. Tamara Meyer: How did I Doubled my Income!INJECTIONS has never been this Good!
Welcome to "CASH INJECTIONS," the podcast that unlocks the secrets to supercharging your business income through strategic Injections.
Are you ready to explore the lucrative world of side products and services that can elevate your business to new heights? Join us as we unravel proven strategies, share success stories, and provide actionable insights to empower entrepreneurs like you.
Whether you're a seasoned business owner looking to expand or a budding entrepreneur eager to maximize your income, "Cash Injections" is your go-to source for inspiration and practical tips.
2023-11-2117 min
Talk Spirit To Me PodcastEP 15: If We Are Too Much, Go Find Less; featuring Tamara Meyer!Welcome to the fifteenth episode of Talk Spirit To Me.
This week Jess welcomed Tamara Meyer to the podcast.
Tamara Meyer is a Business and Performance Mindset Coach who helps women achieve the belief within to harness their Queen Energy to bring Ultimate Business Success.
Tamara has trained 1000's of women around the world to build their business, get them out of the 9-5 and build their EMPIRE! She believes every woman deserves to wear a crown and have her own castle and Queendom! Her dream is to continuously grow and help other wom...
2023-10-2742 min
Keys To The Queendom74. Tamara Meyer: How to Harness your Strength to make a Multi 6-Figure BusinessIn a world that often teaches us to be humble to the point of self-depreciation, it's crucial to remember that acknowledging and showcasing our strengths isn't arrogance - it's self-awareness. Each of us possesses unique abilities that drive us forward, allow us to overcome challenges, and contribute positively to those around us.
By shedding the shyness around our strengths, we not only affirm our self-worth but inspire others to recognize and embrace their own powerful qualities. Let's step into the light, honor our strengths, and wear them as badges of honor, for they are the very essence...
2023-10-2417 min
Keys To The Queendom72. Keys to the Queendom goes to the US!!!- How to Sell Without the ICK!Hello, my Queens and Kings! Welcome back to another episode of the Keys to the Queendom!
I’ve just returned from a transformative journey to the US, where I had the unparalleled opportunity to sit down with some of the most influential minds and voices of our generation.
These encounters have not only enriched my perspective but have also set the stage for a series of phenomenal episodes that await you.
Let me start with an Episode hosted by myself on cherishing Life.
Overlooking the value of life is like possessing a...
2023-10-1020 min
Keys To The Queendom71. Stef Sifandos - How to Love Yourself?This brand new week, I am so honored and privileged to have Stef Sifandos.
With an unwavering dedication to promoting the principles of self-compassion, authenticity, and personal growth, he has touched the lives of many, guiding them toward a journey of self-love and acceptance.
Stef is a trained educator and relationship expert with a background in behavioral science. He is passionate about leading people closer to their highest potential and to each other. Stefs’ philosophy merges the best of Eastern and Western methodologies to promote spiritual balance and empower people in life and love.
...
2023-10-0351 min
Cosmic Money3. Tamara Meyer - Heal This To Fast Track Your SuccessJoin us on a journey of discovery with the inspiring Tamara Meyer, a keynote speaker, entrepreneur, and podcast enthusiast. Get ready to unlock the secrets to success as you learn about the transformative power of mindset and intention. Find out how to maintain unwavering discipline by uncovering your "why" – the driving force behind your actions. Throughout the episode, you'll delve into the world of authenticity, self-healing, and daily rituals that elevate your frequency, all aimed at helping you discover personal growth, overcome life's challenges, and create the life you've always dreamed of.
💫💰💖 QUANTUM SHIFT Your Impact...
2023-10-0254 min
Keys To The Queendom70. Power of Mj - Intimate Healing: Transforming Trauma with Tantra PracticesDive into an intimate conversation with Mj, a seasoned Tantra coach, as she unveils her transformative journey of self-discovery. Join us on a captivating exploration of Tantra's sacred teachings, where the profound interplay of intimacy and sexual healing reveals the path to emotional and physical well-being. Discover how Mj's expertise as a Tantra coach empowers individuals to embrace their deepest desires and embark on a healing journey like no other. This episode is a profound odyssey into the world of Tantra, healing, and the transformative power of intimacy.
Step Into the Arena with 7-8...
2023-09-2658 min
Keys To The Queendom69. Owen Roddy - Coaching Conor McGregor, Overcoming Failure & Manifesting Your DreamsCurious about the behind-the-scenes stories of training with MMA icons like Conor McGregor and the secrets to their success?
In this action-packed episode, we're delighted to host a true powerhouse of the MMA world, Owen Roddy. Whether you're a die-hard fight fan or just curious about the secrets behind elite combat sports, this episode has something for everyone. Owen's incredible journey, from battling in the cage to coaching icons like Conor McGregor, will keep you on the edge of your seat. Tune in to discover how his passion for martial arts drives his success...
2023-09-191h 12
Keys To The Queendom68. How To Build UNSHAKABLE Brand Authority & Why I am Going To America"In order for you to grow, and in order for you to have these massive wins in business, you have to be prepared for the storms that come as well." -Tamara
Join me in this episode as I take you on a journey to America and share the motivations behind this exciting adventure. I'll also provide an insider's look into my world, including the Queendom Mastermind, a 12-month container of my client work, and give you a glimpse of what it's like to work with me one-on-one. Now is the perfect opportunity to get...
2023-09-1219 min
Keys To The Queendom67. Bek Antonucci - Healing Through Intimacy, Betrayal & FearJoin me in this episode with Bek Antonucci, an emotional wellness coach for women, as we explore the journey of understanding our emotional landscape and breaking free from repetitive patterns. Learn how to develop emotional maturity, consciously respond to triggers, and create desired emotions in your daily life. Discover Bek's insights on managing anxiety, and fear, fostering inner peace and balance, particularly relevant for women seeking a slower pace. Bek shares her personal journey of overcoming bullying and trauma during her time at a prestigious all-girls school, highlighting the importance of facing wounds rather than running from them. This...
2023-09-0554 min
Keys To The Queendom66. How To Develop A Millionaire Mindset For Content Mastery"Enough with pretending you are someone else; be you and stop being like everyone else." -Tamara
Join me as we explore the subtle art of mastering a seven-figure attitude in the field of content mastery. While highlighting the significance of bold goals and a mindset that flows naturally with your creative desires, I'll be revealing a useful acronym that acts as a path to take your content from six to seven figures. Expect insightful advice and practical suggestions designed just for content creators who want to improve their art and experience extraordinary success. Tune...
2023-08-2920 min
Keys To The Queendom65. Nerida Bint - How To Train Emotional Intelligence To Live A Happier & More Abundant LifeJoin me in this episode with Nerida Bint, an emotional intelligence coach, as we explore the journey of understanding our emotional landscape and breaking free from repetitive patterns. Learn how to develop emotional maturity, consciously respond to triggers, and create desired emotions in your daily life. Discover Nerida's insights on managing anxiety, fear, and stress through practices like meditation and nature walks, fostering inner peace and balance, particularly relevant for women seeking a slower pace.
🔥 Step Into The Arena With 7-8 Figure Entrepreneurs →https://www.tamarameyercoaching.com/empire🔥
Episode Highligh...
2023-08-221h 04
Keys To The Queendom64. Dr. John Demartini - How To Reprogram Your Mind & Achieve Your Wildest DreamsJoin us for an exciting conversation with Dr. John Demartini, a renowned human behavior expert, global educator, and the founder of the Demartini method. Dr. Demartini shares insights on the connection between a balanced mind and balanced physiology, stating that our perception ratios determine our neurotransmitters, signal molecules, and hormones. He also discusses the concept of depression as a comparison between reality and fantasy we're addicted to. Dr. Demartini emphasizes the importance of being loved for who we truly are and offers advice on mastering our own lives and destinies. Tune in to this episode for a deep dive...
2023-08-1556 min
Keys To The Queendom63. James Whittaker - How To Get Out Of Your Own Way & Win The Day From A Billionaire Growth CoachStep into a world of transformation and triumph with the extraordinary James Whittaker! In this captivating episode, he challenges the reactive mindset that holds many back and empowers you to make the life-changing decision to win each day. Unveiling the keys to success through consciousness and resilience, James shares how embracing these principles personally changed his life and how they can lead you to achieve your greatest goals. Get ready for an empowering journey filled with practical wisdom and motivation to conquer every challenge and seize victory each day!
🔥 Step Into The Arena With 7-8...
2023-08-0851 min
Keys To The Queendom62. James Smith - What It Really Takes To Become The BestGet ready for an amazing episode featuring James Smith, an educator and author of three incredible books. Join us as we explore the often overlooked yet vital element of desperation in achieving remarkable success. Uncover the secrets of the winning mindset in sales and marketing that James shares from his wealth of experience. He also shared his experiences with early morning podcast recordings and the lengths he would go to have a desired guest on the show. Tune in now for an unforgettable experience that will leave you feeling uplifted, motivated, and brimming with new-found inspiration!
2023-08-011h 03
Keys To The Queendom61. Natalie Paterson - Millionaire’s Advice On Attracting Money & Shifting Your Energy For MASSIVE SuccessJoin Natalie Patterson, a high multi-6-figure 5D Energetics Business Coach, as she shares the importance of celebrating financial success and personal achievements. With her unique perspective as a psychic reader, Natalie offers insights into meditation and finding purpose, empowering listeners to embrace their own financial journeys. Tune in for an enlightening discussion on money, success, and personal growth.
🔥 Step Into The Arena With 7-8 Figure Entrepreneurs →https://www.tamarameyercoaching.com/empire 🔥
Episode Highlights:
00:00 - Episode Trailer
02:58 - Aligning mission and passion for massive success
06...
2023-07-2552 min
Keys To The Queendom60. Lewis Huckstep - Making $1M At 23 Made Me Miserable & How I Turned My Life AroundJoin Lewis Huckstep, a leadership and mindset coach, as he reveals the secrets to unlocking your intuition and embracing growth opportunities. With a focus on healing and self-development, Lewis shares his personal journey, highlighting the importance of working through pain and seeing triggers as gifts. Packed with positive energy and a desire to make a difference, this episode offers invaluable insights for becoming a better leader and embracing personal growth.
🔥 Step Into The Arena With 7-8 Figure Entrepreneurs →https://www.tamarameyercoaching.com/empire 🔥
Episode Highlights:
00:00 - Episode Trailer
2023-07-1850 min
Keys To The Queendom59. Transform Your Mind From Influencer To CEO Boss Babe"I'm like, yes, I'm failing. That means there's something here for me to learn." -Tamara
Join me in this episode as I share my personal journey of transitioning from an influencer mindset to a CEO mindset. Discover the powerful strategies for shifting your mindset, embracing the CEO mentality, and creating a thriving online business. Get ready to unlock your full potential and pave the way to extraordinary success.
🔥 Step Into The Arena With 7-8 Figure Entrepreneurs →https://www.tamarameyercoaching.com/empire 🔥
Episode Highlights:
00:00...
2023-07-1120 min
Keys To The Queendom58. Lara Gya - How To Overcome Body DysmorphiaExperience a truly transformative episode as Lara Gya bares her soul, sharing her journey of triumph over body dysmorphia. Prepare to be inspired as she imparts invaluable insights on self-acceptance and finding joy in our unique selves. Don't miss this enlightening conversation that will empower you to rewrite your own narrative and embrace a life of authenticity and self-love.
🔥 Step Into The Arena With 7-8 Figure Entrepreneurs →https://www.tamarameyercoaching.com/empire 🔥
Episode Highlights:
00:00 - Episode Trailer
01:51 - Overcoming body dysmorphia through transformation
08:39 - Using...
2023-07-0446 min
Keys To The Queendom57. The Best Investment To Make Money In Business (Even During A Recession)“The cost of staying the same is worse and a bigger cost than investing in a mentor who may bring in more money than you ever have before.” -Tamara
In this episode, we will tackle the concept of weighing the costs of remaining stagnant versus investing in personal growth and achieving success. Join me as we explore the steps to clarify your goals, chart a path toward achieving your dreams, and discover how you can make the next six months truly transformative. It's time to take action and make your aspirations a reality!
2023-06-2718 min
Keys To The Queendom56. Daniel G - $36M by 26 & How To Sell Anything To AnyoneElevate your sales game to new heights with Daniel G, the world's top sales trainer. Discover transformative strategies to redefine the sales landscape and position yourself as a sales powerhouse. Unleash your full potential as you navigate the delicate balance of assertiveness and empathy and experience a remarkable surge in sales energy by embracing the art of being fully present.
🔥 Step Into The Arena With 7-8 Figure Entrepreneurs →https://tamarameyer.mykajabi.com/empire-circle?fbclid=IwAR0tiZ_DVHUNN53fXGjI8_9Qv95X3rLtx3wUOBRWUhFDGKZ2Kp9cFlMPnoU 🔥
Episode Highlights:
00:00 - Episode Trailer
02:07 - How hung...
2023-06-2036 min
Keys To The Queendom55. The ‘EPIC’ Formula To Building Money Making BrandsAre you struggling to stand out with your brand and attract aligned clients?
Join me as we delve into the world of branding and discover how to truly stand out. We'll explore the power of storytelling in selling and the crucial role social media plays in building your brand. Let's debunk the myth of being faceless on social media and embrace the game-changing connection that comes from sharing your authentic self. Reflect on your business goals, uncover the purpose of your brand, and develop an identity that captivates your audience.
2023-06-1317 min
Keys To The Queendom54. Mark Carroll - What I Have Learnt Transforming 140,000 PhysiquesUncover the hidden gems of success as Mark Carroll takes you on an illuminating journey. Discover the essence of creating a business rooted in value, building a winning team, and making strategic decisions in the dynamic world of social media. Whether you're an entrepreneur, a creative enthusiast, or seeking financial guidance, this episode offers a wealth of inspiration and practical advice to ignite your path to greatness.
🔥 Step Into The Arena With 7-8 Figure Entrepreneurs →https://tamarameyer.mykajabi.com/empire-circle?fbclid=IwAR0tiZ_DVHUNN53fXGjI8_9Qv95X3rLtx3wUOBRWUhFDGKZ2Kp9cFlMPnoU 🔥
Episode Highlights:
00:00...
2023-06-0653 min
Keys To The Queendom53. How To Add An Extra $10k per Month To Your Business Right NowHave you ever wondered how successful entrepreneurs effortlessly bring in additional revenue each month?
Tune in to this episode as we dive deep into the mindset and actionable tactics to add an extra $10,000 to your business. Get ready to unleash your entrepreneurial potential as we explore practical steps, powerful mindset shifts, and proven strategies to achieve financial abundance.
🔥 Step Into The Arena With 7-8 Figure Entrepreneurs →https://tamarameyer.mykajabi.com/empire-circle?fbclid=IwAR0tiZ_DVHUNN53fXGjI8_9Qv95X3rLtx3wUOBRWUhFDGKZ2Kp9cFlMPnoU 🔥
Episode Highlights:
00:00 - Episode...
2023-05-3022 min
Keys To The Queendom52. Ben Lowe - How To Break Free From Toxic Habits & Transform Your Life“Change isn’t physical, not mental, not spiritual. It's all of the above.” -Ben Lowe
Are you seeking a profound transformation in your life?
In this episode, we look at Ben Lowe's extraordinary journey from a life in prison to becoming a renowned holistic health and happiness coach. Join us as Ben reveals the key elements that fueled his incredible transformation.
🔥 Build A 6 Figure Income On Social Media → (50% OFF Code: SOCIALMEDIA50) https://www.tamarameyercoaching.com/social-media-blueprint 🔥
Episode Highlights:
00:00 - Episode Trailer
01:37 - Conquer, Adapt, and Soar: Traversing life’s challenges
02:32 - Rising Above Abandonment: Overcoming the feeling of aband...
2023-05-2345 min
Keys To The Queendom51. Top 5 Expert Marketing Strategies You NEED To Grow Online In 2023Take the reins of 2023's most innovative marketing strategies and catapult your content and sales to unparalleled heights! Are you prepared to quench your curiosity and decode the blueprint of success?
In this episode, we're peeling back the curtain on the top five marketing strategies for 2023! Immerse yourself in invaluable insights and learn how to secure a lead position in the ever-evolving marketing landscape.
Get ready to revolutionize your marketing game and propel your business to new heights in 2023!
🔥 Build A 6 Figure Income On Soc...
2023-05-1611 min
Keys To The Queendom50. Hattie Boydle - Overcoming Depression & Conquering the Fitness World"The fastest way to get where you want to be is by going slow. So slower is faster." - Hattie Boydle
Dive into the inspiring journey of Hattie Boydle, a celebrated elite athlete, coach, and mentor who has built a thriving empire in the fitness industry. In this episode, she shares invaluable insights, advice, and motivation for anyone seeking balance, success, and fulfillment in their personal and professional lives.
🔥 Build A 6 Figure Income On Social Media → (50% OFF Code: SOCIALMEDIA50) https://www.tamarameyercoaching.com/social-media-blueprint 🔥
Episode Highlights:
00:00 - Episode Trailer
01:39 - Embrac...
2023-05-091h 02
Keys To The Queendom49. Samantha Harris - VOGUE Cover Girl Redefining Beauty In The Fashion Industry"If everything were smooth sailing, it'd be boring.” -Samantha Harris
Join us for an intimate conversation with Samantha Harris, a beacon of empowerment, resilience, and self-acceptance. Hear how Samantha conquered societal barriers and personal challenges to build a thriving career in the modeling industry, and how she's using her platform to champion diversity, inclusivity, and positive change.
🔥 Build A 6 Figure Income On Social Media → (50% OFF Code: SOCIALMEDIA50) https://www.tamarameyercoaching.com/social-media-blueprint 🔥
Episode Highlights:
01:57 - Samantha's Road to Runway Success: From Rookie to Recognized Supermodel
03...
2023-05-0238 min
Keys To The Queendom48. Christie Swadling - How To Balance Motherhood & Business While Staying FitDiscover how to balance motherhood, entrepreneurship, and personal well-being with Christie Swadling – influencer, fitness coach, nutrition expert, and successful businesswoman. In this episode, she shares her inspiring journey to creating her own empire, overcoming obstacles, and embracing a life of balance and happiness.
🔥 Build A 6 Figure Income On Social Media → (50% OFF Code: SOCIALMEDIA50) https://www.tamarameyercoaching.com/social-media-blueprint 🔥
Episode Highlights:
02:00 - The power of relatability in entrepreneurship
06:53 - Overcoming ego for personal growth
08:56 - Embracing discomfort for lasting change
13:16 - Focusing on personal progress, not comparison
21...
2023-04-2553 min
Keys To The Queendom47. How To Train Your Mind For Unstoppable Success & Redefine Your Reality“Your mindset isn't just about being positive, it's also about taking responsibility for how you think and feel.” -Tamara Meyer
Are you an ambitious entrepreneur seeking to level up your game and achieve success? In this podcast episode, we explore the crucial role mindset plays in personal growth and development, tailored specifically for entrepreneurs like you.
Join me as I share my personal journey as an entrepreneur and coach, shedding light on the challenges and opportunities I've encountered along the way. Discover how embracing significant changes and making bold advancements in your career can lead to s...
2023-04-1816 min
Keys To The Queendom46. Alex Tripod - Manifest Your Dream Life With Expert Secrets From A 7-Figure Manifestation Coach"Discipline Creates Freedom" - Alex Tripod
Dive into the world of vibrational reality and uncover the key to manifesting your deepest desires and designing your dream life.
In this eye-opening episode, we explore the fascinating science behind manifestation, revealing powerful, practical tools that can help you unlock your full potential and create the life you've always imagined. Don't miss this incredible journey toward self-discovery and personal transformation.
🔥 Build A 6 Figure Income On Social Media → (50% OFF Code: SOCIALMEDIA50) https://www.tamarameyercoaching.com/social-media-blueprint 🔥
...
2023-04-1150 min
Keys To The Queendom45. Katie Hales - How To Craft Your Mindset For Unshakable Health, Wealth & Happiness“You can choose to be a victim to your circumstances or you can choose to be open to receiving.” -Katie Hales
Are you ready to feel empowered and confident as a strong woman?
Get ready for an inspiring and uplifting episode as I have the pleasure of welcoming the lovely Katie to share her valuable insights and advice on how she achieved her current success and personal growth, and how you can transform your life and become the best possible version of yourself.
She also provides actionable tips and strategies that...
2023-04-0444 min
Keys To The Queendom44. Jordan Mann - The BLUEPRINT To Rock Solid Relationships“Navigating what each other expects from each other in the feminine and masculine is very important.” -Jordan
What role does communication play in improving relationships and creating a more successful business?
In this episode, I am joined by my lovely companion, Jordan. We delve into the depths of our personal experiences and open up about the challenges we have faced in our relationship, acknowledging both the trials and tribulations, as well as the moments of joy and fulfillment.
We discuss how our partnership has been...
2023-03-2858 min
Keys To The Queendom43. Kayla Lee - How To Earn A FULL-TIME INCOME Online“The way you lead your life is going to be the way that you lead your business .” -Kayla Lee Physio
Do you want to learn more about the importance of being authentic in your entrepreneurial journey?
In this episode, we have the pleasure of collaborating with Kayla, the talented host of the AWPT podcast, to explore the ins and outs of starting a business, the nitty-gritty of entrepreneurship, crucial topics of authenticity and staying true to yourself.
Additionally, we'll examine the importance of taking responsibility for your own physical and mental health and how...
2023-03-2140 min
Keys To The Queendom42. Amy Stocker - How To Live Up To Your True Authentic PotentialWellness Coach & founder of Epic Life Co - The home of fitness, mindset & nutrition. Amy Stocker shares her rollercoaster journey through masculine & feminine polarity, starting a business & life as a single mom
Build A 6 Figure Income On Social Media → (50% OFF Code: SOCIALMEDIA50)
https://www.tamarameyercoaching.com/offers/dCx34eJr/checkout
Guest Instagram: https://www.instagram.com/amystocker_
Follow Us On:
Tamara’s Instagram → https://www.instagram.com/tamarameyercoach/
TikTok → https://www.tiktok.com/@tamarameyercoach
Produced & Distributed by Dojo Media Group™
2023-03-1434 min
Keys To The Queendom41. Stephanie Renee - Break Through FEAR & Build A Life On Your TermsOnline coach and sports nutritionist Stephanie Renee joins me this week to share her journey of jumping scared, embracing flow and aligning with her true desires .
If you are still thinking about jumping into uncertainty and breaking outside the bubble of your comfort zone? This episode is perfect for you.
🔥 Build A 6 Figure Income On Social Media → (50% OFF Code: SOCIALMEDIA50) https://www.tamarameyercoaching.com/social-media-blueprint 🔥
Episode Highlights:
- Misalignment in Steph's career
- Embracing discomfort
- Struggles of transitioning online
- Intuition an...
2023-03-0745 min
Keys To The Queendom40. The SECRET To Scaling Your Business Using Social MediaHow would you like to speak with thousands of your ideal; client at once with the push of a button..?
You can!
🔥 Build A 6 Figure Income On Social Media → (50% OFF Code: SOCIALMEDIA50) https://www.tamarameyercoaching.com/social-media-blueprint 🔥
Episode Highlights:
Instagram strategy in scaling your business
Importance of your time and energy
Advertising for better reputation
Effective flow and consistency
Training your followers
Staying connected with your followers
Achieving better algorithm
Being human and truthful at all times
Your social media blueprint
Being organised
Follow Me On:
2023-03-0517 min
Keys To The Queendom39. Nikki Cassa - How To Leverage Your Divine Feminine Energy In Business & LifeLearning to accept our former self through the eyes of who we are today will always be a challenging journey…
Former athlete and bodybuilder turned woman's embodiment coach, Nikki Cassa’s story is an enlightening example of how integrating passions & business can truly change lives
🔥 Build A 6 Figure Income On Social Media → (50% OFF Code: SOCIALMEDIA50) https://www.tamarameyercoaching.com/social-media-blueprint 🔥
Episode Highlights:
- The good lessons that came with body building
- The deeper and more spiritual way of looking at one's self
- The need of extern...
2023-03-0150 min
Keys To The Queendom38. Learn This SKILL… or Get Left BehindOn the path towards your wildest dreams, not everything is going to go to plan… And for someone as ambitious as you, it is important you master this one critical skill or risk being left behind.
🔥 Build A 6 Figure Income On Social Media → (50% OFF Code: SOCIALMEDIA50) https://www.tamarameyercoaching.com/social-media-blueprint 🔥
Episode Highlights:
- How important it is to embrace change
- Who are you?
- Belief we have about ourselves vs The believer
- Envisioning and becoming who you need to be vs who you are not
- Awareness on...
2023-02-2818 min
Keys To The Queendom37. From Pro Athlete To Business Mentor - Who Is Tamara Meyer?Creating a life that excites you begins with deciding who YOU want to become.
Growing up wasn't an easy journey for Me… Dealing with countless struggles as a child while trying to chase my dreams and find myself was a tough path until I finally found my true purpose; being a life and a business coach.
🔥 Build A 6 Figure Income On Social Media → (50% OFF Code: SOCIALMEDIA50) https://www.tamarameyercoaching.com/social-media-blueprint 🔥
Episode Highlights:
How did Tamara get through life?
Tamara's family conflicts as a child
How acting and dancing...
2023-02-2824 min
Keys To The Queendom36. A New Era Has Arrived! - Why I RebrandedWelcome to KEYS TO THE QUEENDOM
Our goal: To empower & support ambitious individuals like yourself to crush it in life & build your very own Queendom
Make sure you subscribe because we will be dropping some serious heat on you every Wednesday!
🔥 Build A 6 Figure Income On Social Media → (50% OFF Code: SOCIALMEDIA50) https://www.tamarameyercoaching.com/social-media-blueprint 🔥
Follow Me On:
Tamara’s Instagram → https://www.instagram.com/tamarameyercoach/
TikTok → https://www.tiktok.com/@tamarameyercoach
2023-02-2805 min
Keys To The QueendomEpisode 34: What you should be doing NOW in your business to scale for 2023What you should be doing in your online business to scale and grow! Great episode for coaches and anyone ready to make over 20k + a month.
Queendom Jan Intake OPEN:
Join my 6 Month Mentorship:
Application: https://www.tamarameyercoaching.com/Queendom-application-form
Queendom Website:
https://www.tamarameyercoaching.com/queendom-mentorship-by-tamara-meyer
FOLLOW ME ON INSTAGRAM:
@tamarameyercoach
https://www.instagram.com/tamarameyercoach/
YOUTUBE: https://youtube.com/c/TamaraMeyerTMFITNESS
TIK TOK:
https://vm.tiktok.com/ZSJt7JuC7/
2022-12-2710 min
Keys To The QueendomHow to Love Yourself - 3 Step GuideAnother 'Slay Your Mondays' episode, focusing on 3 simple yet effective steps on enhancing love into your life and within yourselves.
Slay Your Mondays with this 10 Minute Power session!
To book your FREE Break Through Call: Link is here: https://calendly.com/hello-3509/60min
Music by film composer Rolf Meyer
https://www.rolfmeyercomposer.com/
To be part of the TMF TRIBE
https://coaching.tamarameyerfitness.com/
Work with myself as your coach - inspiring the everyday woman to slay and show up through:
Training, Nutrition...
2022-01-1608 minKeys To The QueendomYour Three Selves - How This relates to your life!Episode 2 for 2022, diving into our Three Selves:
Pretend Self, Negative Self-Image and Authentic Self.
Slay Your Mondays with this 10 Minute Power session!
To book your FREE Break Through Call:
Link is here:
https://calendly.com/hello-3509/60min
Music by film composer Rolf Meyer
https://www.rolfmeyercomposer.com/
To be part of the TMF TRIBE
https://coaching.tamarameyerfitness.com/
Work with myself as your coach - inspiring the everyday woman to slay and show up through:
Training, Nutrition and Mindset
2022-01-0910 minKeys To The QueendomHow To Shift Your Mindset - COVID EditionWelcome to 2022! Slay Your Mondays - I am introducing 10 minute POWER sessions so every Monday you are ready to win the week.
This episode is from the heart as I take you through 5 Easy Steps on shifting your MINDSET. These are the tools I used when I was isolating in QLD when I tested Positive with COVID.
To book your FREE Break Through Call:
Link is here:
https://calendly.com/hello-3509/60min
Music by film composer Rolf Meyer
https://www.rolfmeyercomposer.com/
To be...
2022-01-0212 min
Beyond Barriers Radio#Repair the #World: Tikkun Olam - Interview with Tamara MeyerFor the past two decades Tamara Meyer, child of German Jewish Holocaust survivors has been honoring her family legacy by teaching and using the lessons of the Holocaust to promote dialogue and reconciliation and do her part to 'Tikkun ha Olam' repair the world. This special episode Jeff Schoep and Acacia Dietz will discuss these things and more!Parents For Peace: https://www.parents4peace.org/ Beyond Barriers: https://beyondbarriersusa.org Photo Credits: Totschek/Meyer family archive and Tamara Meyer Jeff Schoep is the Founder of Beyond Barriers. From 1994 until early 2019, Jeff Schoep was the leader of the...
2021-12-121h 08Keys To The QueendomLauren Simpson - How To Find Your Niche In the Health and Fitness Space Episode 6Lauren Simpson talks about how her fitness business journey began and how she built her empire - Lauren Simpson Fitness as well as her new business venture in the fashion world Rare Collection.
We talk about her growth, her tactics, tools and business advice she gives to anyone wanting to build and empire.
We dive deep into being your authentic self, working on jumping into fear and not being afraid of failure.
Find Lauren Simpson: @laurensimspon/ @laurensimpsonfitness / @rarecollective_official
Music by film composer Rolf Meyer
https://www.rolfmeyercomposer.com/
2021-10-3137 minKeys To The Queendom8 TIPS When Starting Your Health and Fitness Journey - What not to doEPISODE 5 - 8 TIPS When Starting Your Health and Fitness Journey - What not to do!
BIRTHDAY WEEK - I wanted to give back to my community and give you all my tips on how to get results. I take you through some of the mistakes i made when I began my health and fitness journey.
ANNOUNEMENT:
JOIN MY 5 DAY FREE MASTERCLASS - SHRED: Lose Weight Without The Diet.
Register now: 11th October below:
https://coaching.tamarameyerfitness.com/
Music by film composer Rolf Meyer
https://www.r...
2021-09-2420 minKeys To The QueendomEpisode 4 - Giorgia Piscina- Growth, Shifting, Transitioning, Finding Love and MORE!EPISODE 4 with @giorgia_piscina
LONGEST episode to date! This episode is so insightful as Gigi one bad -ass hustler, shares her journey, from being a WWE competitor, WBFF Bikini Pro!
Launching two new businesses as well as finding love!
@LULLOWOMEN
@DUBLTAKE
We speak HUGELY on Mindset, Meditation and Mental health!
The biggest theme for this episode: the shift, the change: transitioning!
Do not be afraid of it!
Loved speaking to another beautiful friend of mine who I absolutely love and also look up to! ...
2021-09-151h 02Keys To The QueendomLevel up in Lockdown with Jenna DaviesEpisode two: Featuring Jenna Davies - an online Marketing Entrepreneur and WBFF Bikini Pro
We discuss in depth conversation on:
How to make friends
How To set Boundaries
Our advice on communication
Journal Prompt tips
Business advice
Comp prep updates - where are we now?
Jenna Davies instagram: @jennanne
https://jennadaviesmarketing.com/
Huge shoutout to our sponsors FLOWSTATE coffee the BEST coffee sachets in Australia
Instagram: @flowstatecoffee
Code: SLAYGIRL for a special discount
https://flowstatecoffee.co/
Music by film...
2021-08-1647 min
How To Train Your Dog With Love + Science - Dog Training with Annie Grossman + Anamarie Johnson PhDShe hikes with dogs like it's her job because... IT IS! Meet Tamara Meyer, owner of NYC's Shape Up Your PupTamara Meyer is a dog trainer with something of a dream job: She hangs out in the woods with dogs. Her Manhattan-based business, Shape Up Your Pup, brings groups of dogs to trails near the city every day. Annie met her when she was very pregnant and was looking for ways to make sure that her young dog, Poppy, got some good exercise. Annie asks her about the origins of her business, her journey to becoming a trainer, and gets tips on how to work with dogs -- one or many! -- off leash.Shape Up...
2021-08-1444 minKeys To The QueendomStephanie SanzoOur first episode with the beautiful Steph Sanzo - we spoke on her journey in the fitness industry, being a young mum and how her life changed when she became a fitness professional. We dive DEEP into relationships, mindset and her advice that she would give her younger self.
Steph Sanzo is a trainer with SWEAT APP
This podcast is really in depth and personal. Steph so wisely shares so much information on her career, her mental health and her relationship with Jaimie and how they make it work. She has so much advice as a...
2021-08-1041 minKeys To The QueendomIntroduction to You Can Slay That AgainTam here! I am an Online Coach, owner of Tamara Meyer Fitness, a WBFF BIKINI Pro. I coach the everyday woman through training, nutrition and mindset and inspire them to slay and show up regardless of their hardships.
I waned to begin my own podcast after going through a break-up not long ago. I hated where I lived and I wanted a change. I soon realised that I needed to change my mindset and the environment I was in. I created my own into a content space, where I would fall in love where i was living...
2021-08-0801 min
The Secret Life of a Bikini Competitor#47 Tamara Meyer WBFF Bikini Pro: why we love therapy, the power of self-belief, how to manage your ‘off days’, eating out when in prepThis week’s episode is with the incredible Tamara Meyer who is a WBFF Bikini Pro and online coach from Sydney. I absolutely LOVED chatting with Tamara this week - she has an incredibly inspiring story and is just so down to earth and genuine. We also share the same passion for mental health and the benefits of therapy, so prep your ears for plenty of us just chatting about how great therapy is haha. But also prep your ears for a really awesome, chilled out chat.In this episode we spoke about:Tamara’s busin...
2021-03-091h 06