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A Leader’s Purpose: Navigating Career and Life-Defining Moments with Clarity, Confidence, and Purpose for High-Level Leaders Ready to Lead with Purpose over Pressure#305 Start Again, Without Starting Over: The Power of Permission and ProgressHey Friend!
Welcome back to The Full Weight of Joy.
This summer, I’m creating space to breathe, reflect, and prepare for what’s next—both for the podcast and for my new program, The Clarity Code.
So, over the next few weeks, you’ll hear some of the most powerful and most-played episodes that still speak right to the season we’re in.
Today's episode is one of those. It’s about giving yourself permission to start again—not from scratch, but from a deeper, wiser, and more aligned place.
Whether you're rebuilding rhythms, reset...2025-06-0226 minA Leader’s Purpose: Navigating Career and Life-Defining Moments with Clarity, Confidence, and Purpose for High-Level Leaders Ready to Lead with Purpose over Pressure#291 Revitalize Your Mental Health: Guest Laurie Hammer -The Power of Amino Acid Therapy for WomenHey Friends!
At first, you may be thinking…why is someone talking about Amino Acids on the Full Weight of Joy podcast…but friend, let me tell you…When we are stepping into who we are called to be and understanding ourselves, it is important to use all the resources available to us. Laurie has taught me that leveraging our brains is about more than mindset. The actual health of our brain matters, and making sure it has what it needs to function at the highest capacity is worth it. I can’t wait to share Laurie’s story with you...2025-02-2431 minA Leader’s Purpose: Navigating Career and Life-Defining Moments with Clarity, Confidence, and Purpose for High-Level Leaders Ready to Lead with Purpose over Pressure#221: Finding Joy in the Slow Days: Embracing God's Plan"Take one step forward each day and embrace the journey of discovering your unique highlights and purpose." ~Tami Imlay
“The action and obedient step is your responsibility; the outcome and result belong to God.” ~Tami Imlay
Have you ever had one of those days where you just can't seem to get going? You know, the kind where your brain feels like it's moving in slow motion and you can't even decide what to wear? Well, today was one of those days for me. But as I was recording this episode, I had some insig...2024-06-1030 minA Leader’s Purpose: Navigating Career and Life-Defining Moments with Clarity, Confidence, and Purpose for High-Level Leaders Ready to Lead with Purpose over Pressure#185: Rediscovering Passion and Purpose: Embracing Self-Discovery in MidlifeHey Hey! I am excited you are here! If this is your first time listening to this podcast welcome!
In this episode, I take you through the journey of reconnecting with your passion and rediscovering the purpose of your life. We delve into the realm of personal growth and highlight the pivotal role parents play as role models for their children. Learn how personal pursuits and hurdles can become lessons of resilience for children, as we discuss the process of writing a book and practicing painting.
My candid discussion emphasizes the power of perseverance, commitment, an...2024-02-0534 minA Leader’s Purpose: Navigating Career and Life-Defining Moments with Clarity, Confidence, and Purpose for High-Level Leaders Ready to Lead with Purpose over PressureYour ”Why” Alone is not Strong Enough to Remove HabitsHey hey! We made it through Motivation January! Seriously though- it is the best and worst month of the year for motivation. We start strong, new, fresh, and full of hopes for the new year when the year starts we forget that "life" has its own plans and trials. We quickly find how our bad habits do not all in line with all the changes we "scheduled" in our lives. Take a deep breath! It is okay. We all struggle with this. You see quotes and memes and hear motivational speakers all talk about how if you know your...2023-02-0621 minA Leader’s Purpose: Navigating Career and Life-Defining Moments with Clarity, Confidence, and Purpose for High-Level Leaders Ready to Lead with Purpose over PressureIs Working On Myself Selfish? 3 Questions that we have that are Keeping Us StuckHey hey! Today I'm mixing it up a little bit and addressing some questions and comments I've had recently. As Christians we are supposed to die to self to live as Christ. We are told to put others first and have a servant's heart. These are SO TRUE, AND they also have been keeping us from really pushing forward. I dive the idea that personal development is NOT selfish and other myths that have stopped us from discovering how God created in us and what gifts He has given us.
I don't stop there- I ta...2023-01-2328 minA Leader’s Purpose: Navigating Career and Life-Defining Moments with Clarity, Confidence, and Purpose for High-Level Leaders Ready to Lead with Purpose over PressureMaking Decisions using Your Heart, Head, and Gut- Why You Need to Invite all Three In The ProcessHey hey! I am so excited about today's episode! I hope you enjoyed last week's episode about The Enneagram and Neuroscience. Today I'm going to continue talking about that a bit. Even if you are not an Enneagram fan or a student of the brain, you will want to listen in. We dive into our natural instincts with decision-making and why we need to step back and invite all three of our Centers of Intelligence into the process. We have a leading Center- The Head, The Heart, or the Gut. Our natural tendency is to take what we are u...2023-01-1623 minA Leader’s Purpose: Navigating Career and Life-Defining Moments with Clarity, Confidence, and Purpose for High-Level Leaders Ready to Lead with Purpose over PressureWhat REALLY is a Belief? Wrapping Up 2022 to Prepare for 2023 Part 4Ok! We all have beliefs...BUT do you know what a belief is? Like the actual scientific definition of a belief and the part it plays in your brain? Logically not emotionally what a belief is? This episode we dive into beliefs and the part they play. Let's remove the emotions from a belief for a moment and see what part it plays in our everyday life and define what a belief is. It is simply a thought combined with an emotion repeated over time. That's it! Beliefs do not inherently mean truth! You do not have to believe ev...2022-12-1934 minA Leader’s Purpose: Navigating Career and Life-Defining Moments with Clarity, Confidence, and Purpose for High-Level Leaders Ready to Lead with Purpose over PressureThe Word ”And” is Steeped in Possibilities- Conversation with Mindi Huebner part 2Did you listen to part 1? If you haven't, check out that episode, but today we are diving back into the word "AND"! Let's do this!
OHHH! Do I have an episode for you? Today I have my friend and fellow coach Mindi Huebner on the podcast with me. We talk about the power of words...particularly ONE word. How can the word "and" change your life? I can't wait for you to hear about it!
Don't want to wait until next week to hear the rest? Watch the entire episode on YouTube!
H...2022-11-2129 minA Leader’s Purpose: Navigating Career and Life-Defining Moments with Clarity, Confidence, and Purpose for High-Level Leaders Ready to Lead with Purpose over PressureThe Word ”And” is Steeped in Possibilities- Conversation with Mindi Huebner Part 1OHHH! Do I have an episode for you? Today I have my friend and fellow coach Mindi Huebner on the podcast with me. We talk about the power of words...particularly ONE word. How can the word "and" change your life? I can't wait for you to hear about it!
Don't want to wait until next week to hear the rest? Watch the entire episode on YouTube!
Hey! I have a favor! If you have not had a chance to leave me a rating and review- It would mean so much if you would. It ta...2022-11-1422 minA Leader’s Purpose: Navigating Career and Life-Defining Moments with Clarity, Confidence, and Purpose for High-Level Leaders Ready to Lead with Purpose over PressureYou Do NOT have to Listen to the Voice in Your Head! Promise!We all struggle to do what we REALLY want to do. How often are we crippled by the voice in our head that tells us we are not good enough, not worthy, not lovable, not ready (this is a big one)...and whatever your voice tells you? My voice was going NON-STOP! Then as I started learning the power of the mind, the power of the brain, and the power of our thoughts- I realized something HUGE! We do not have to listen to the voices in our heads...want to know why? Listen in to today's episode. We e...2022-08-2231 minA Leader’s Purpose: Navigating Career and Life-Defining Moments with Clarity, Confidence, and Purpose for High-Level Leaders Ready to Lead with Purpose over PressureSay Yes to Yourself Every Day- Over and Over- Tell Yourself You are WorthyFunks happen. Whether or not there is a trial or hardship behind them. I experience them even when good things happen (why the heck is that? Probably another way the brain is trying to protect me). When you learn to say yes to yourself every day you are able to avoid a deep dive into funk-ness. When you learn to say yes to yourself you can make progress and move forward when you are feeling a lack of focus or motivation- even when you just feel blah. In today's episode, we talk about action steps to say yes to yo...2022-06-1332 minA Leader’s Purpose: Navigating Career and Life-Defining Moments with Clarity, Confidence, and Purpose for High-Level Leaders Ready to Lead with Purpose over PressureFast Track Your Healing by Renewing and Rewiring Your MindWouldn't it be great if we could control our thoughts which in turn would control our actions? What if I told you it was true? What if I told you that you can achieve what you want by renewing and rewiring your brain? In today's episode, we dive into our ANTs (Automatic Negative Thoughts) a little more. We talk about the importance of renewing our minds (you know it's true because it's in the Bible!). Not every thought we have is true (shocking I know! I mean I knew that to be true- but I didn't act like it...2022-05-3027 minA Leader’s Purpose: Navigating Career and Life-Defining Moments with Clarity, Confidence, and Purpose for High-Level Leaders Ready to Lead with Purpose over PressureFast Track Your Healing Part 3- Shift the Blame Where it Needs to BeI hope you are enjoying this series. So many people ask how they can heal faster and stop hurting quicker. These past few weeks I have been diving in to the things that TRULY helped my healing, my purpose, my confidence...all the things. Now in today's episode-I'm being a little tongue in cheek...you'll have to listen in to find out more. BUT it should give you a lot of relief. It should give you a lot of grace. It should help you understand that you are fighting more than just circumstances. You are actually fighting against your...2022-05-1625 min