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Tamika Carlton

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The Real ConnectThe Real ConnectSis, You're Not The Only One Holding It TogetherIf you’ve ever tried to show up fully as a Black woman, for a Black woman, or in a world that often doesn’t know what to do with your truth, this episode is for you.This special compilation from Season 1 of The Real Connect Podcast brings together some of the most honest, layered, and revealing moments of the season. It’s about the relationships that shaped us, the boundaries that saved us, and the healing we’re still figuring out in real time.You’ll hear stories about work...2025-06-1821 minThe Real Women Real Business PodcastThe Real Women Real Business PodcastConnection Over Clicks: How Real Relationships Drive Growth with Tamika CarltonIn this episode, Tamika Carlton shares how building genuine, human relationships - not automation, not algorithms - is the most powerful growth tool in business and in life. She breaks down how simple acts of intentional connection, like a thoughtful DM or a genuine compliment, can open doors to trust, collaboration, and impact. You’ll hear how Tamika’s creative approach to outreach, including her “Friend in My Head” video series, has sparked meaningful connections with people all over the world, without ever feeling salesy or scripted.Listeners will walk away with a mindset shift around what it actually takes to grow...2025-05-2039 minThe Awakened Heart Podcast with Nancy WaltersThe Awakened Heart Podcast with Nancy WaltersListen Deeper, Love Better: Building Emotionally Intelligent Relationships w/ Tamika CarltonThe Power of Connection & CommunicationEpisode #116 -In this heart-centered episode of The Awakened Heart Podcast, I’m joined by Relationship and Communications Expert Tamika Carlton for a powerful conversation about the role relationships play in our overall happiness and well-being. We explore the often-overlooked art of listening, the importance of emotional intelligence, and how vulnerability becomes a gateway to deeper human connection. Tamika shares her personal journey—from navigating profound loss and bullying to founding Couples Experience and the Tamika Carlton Collective, where she helps others build emotional wealth and meaningful partnerships. We...2025-05-0653 minThe Real ConnectThe Real ConnectLeaving Seattle, Choosing an HBCU, and Getting Real with My Husband | Tamika CarltonIn the final episode of Season 1 of The Real Connect podcast, Tamika Carlton breaks the fourth wall in a brand new format, answering unexpected, unfiltered questions from her husband, Logan. From love and personal growth to major life pivots, nothing is off-limits. Logan brings the heat with topics Tamika didn’t see coming, including her decision to leave Seattle for an HBCU and how that bold move reshaped her entire journey. It’s raw, real, and the perfect way to close out the season.Key Takeaways:1. How moving away from...2025-04-3016 minThe Real ConnectThe Real ConnectFrom Friends to Founders | Jeofroi | The Fashion Brand Everyone’s WatchingWhat happens when two creative souls meet, click, and decide to build something real together? On this episode of The Real Connect Podcast, Tamika Carlton sits down with Jeffrey Taylor and Roy Carey, the authentic force behind the rising fashion brand Jeofroi.We get into the heart of how their fashion partnership was born from a college connection to building a brand rooted in loyalty, admiration, and vision. This episode is full of laughs, real stories, and gems for anyone dreaming big, building brands, or seeking deeper partnerships.We...2025-04-2338 minThe Real ConnectThe Real ConnectWhy Pursuing Your Dreams Can't WaitIn this quick solo episode of The Real Connect, I’m keeping it real with something we all need to hear—stop waiting for the perfect moment. That moment you're waiting for? It might never come. I’m sharing some personal truths, including losing my dad when I was young and how that shifted everything for me.This is for anyone stuck in planning mode, held back by fear, or waiting for a sign. The sign is now. It's time to move.Let this be your reminder: you don’t need p...2025-04-1613 minNewsRamp Media and Journalism PodcastNewsRamp Media and Journalism PodcastThe Real Connect Podcast: Honest Conversations and Real ConnectionTamika Carlton, host of The Real Connect podcast, has become a global success without paid ads or celebrity guests. Focusing on the loneliness epidemic, Tamika aims to provide genuine connections through honest conversations about love, friendship, and healing. With upcoming episodes in Atlanta, New York, and Miami, she is dedicated to amplifying voices that need to be heard. Tune in to The Real Connect on various platforms to experience the power of connection for healing and growth.2025-04-1101 minNewsRamp Lifestyle and Culture PodcastNewsRamp Lifestyle and Culture PodcastThe Real Connect: Authentic Conversations on Love, Friendship, and HealingTamika Carlton, host of The Real Connect podcast, has gained global popularity without paid ads or celebrity guests. Through honest conversations, Tamika aims to address the loneliness epidemic and provide genuine connections. With upcoming episodes in major cities, she is committed to amplifying voices that need to be heard. Listen to The Real Connect on various platforms to explore the human requirement for healing and growth through connection.2025-04-1101 minThe Real ConnectThe Real ConnectPodcast Visibility and Your Personal Brand—How to Get It RightYou might think podcast guesting is an unlikely topic for The Real Connect Podcast, but let me tell you why it’s not. Real connection is at the heart of building anything lasting, whether a brand, a business, or a legacy, and guesting on the right podcasts is one of the most powerful ways to create it. In this episode, I sit down with podcast strategist, podcast booker, and my good friend Christina Lenkowski to discuss how podcast guesting can provide major wins for your personal brand without needing a...2025-04-0941 minThe Real ConnectThe Real ConnectMarriage Unfiltered: What They Don’t Tell You About Love & LoyaltyThey say love conquers all… but what about when someone eats the last piece of chocolate? Or worse!In this unfiltered, laugh-out-loud, and heart-filled episode, Tamika Carlton and her husband, Logan Bailey-Perkins, reveal what really makes a marriage work. Nothing is off limits, from silent treatments and stolen snacks to spiritual bonds and battle-tested loyalty.Whether you're boo’d up, married for years, or navigating love in your own way, this episode is for you. Key TakeawaysMarriage is less about being right and more about being real.2025-04-0224 minThe Real ConnectThe Real ConnectFrom Dating Dramas to Happily Ever AfterDating ain’t always it, but there are options and things you can do to keep your sanity. Sometimes, the frogs show up before the princes and trust me, I’ve been there! In this episode of The Real Connect podcast, I’m joined by one of my favorite guests, Vincent Tobias Bell. We each spill some unexpected teas about our dating lives. Thank goodness, I'm no longer single, ya'll. You'll learn why I say this when you watch this episode. I’m sharing stories from my messy dating past (fr...2025-03-2626 minPillars of PurposePillars of Purpose#56 Tamika Carlton - Stronger Bonds, Happier LifeRelationship expert Tamika Carlton discusses building stronger connections in relationships.Key Takeaways - Vulnerability and open communication are crucial for deepening relationships - Small, consistent efforts (e.g. weekly date nights) help maintain connection - Compromise and sacrificing for your partner strengthens bonds - Sharing the "why" behind requests/needs improves understandingTopicsTamika's Background and Expertise - Relationship expert helping couples/individuals navigate meaningful relationships - Runs couples retreats since 2018 to exotic locations like Costa Rica, Italy, Spain - Recently launched "The Real Connect" podcast on enhancing connections - Married for 7 years, no children, originally from SeattleChildhood Memories and Family...2025-03-2534 minThe Real ConnectThe Real ConnectIntrovert's Guide To Networking: Build Natural Connections At Business Events | The Real ConnectIf the thought of networking makes you want to curl up on the couch and forget it even exists—trust me, I get it. Same, friend, same. But here’s the thing: you don’t have to drain your energy or be the loudest in the room to build real, solid connections.In this episode, Tamika Carlton is joined by Audrey Kwan—Founder of Agency Together, Strategist, and Coach to Seven-Figure Agency Owners, to break down how introverts can thrive in relationship-building without forced small talk, exhausting social events, or pretending to be someone they’re not. 2025-03-1931 minThe Real ConnectThe Real ConnectHow To Make Friends As An Adult—The Real Reason You're StrugglingMaking friends as an adult can be tough, but it doesn't have to be. In this episode of The Real Connect podcast, Tamika Carlton is joined by her LDBFF (long-distance best friend forever), Portia James, a Behavior Analyst, to unpack the question: Who are your people? Together, they discuss how important it is to find your tribe, build lasting connections, and surround yourself with relationships that align with your values and goals. With Portia’s expertise and their shared experiences, this is a real and relatable conversation about how to make friends as an adult an...2025-03-1228 minConfessions of a LoveaholicConfessions of a Loveaholic23. How Quality Relationships Boost Happiness, Wealth, and Health with Tamika CarltonIn this episode of Confessions of a Loveaholic, I sit down with Tamika Carlton, a powerhouse entrepreneur and relationship expert who is on a mission to rewrite the happiness statistic—because only 14% of people report being truly happy! As the CEO & Founder of Couples Experience and Quality Relationships.co, Tamika is proving that the key to success in love, business, and health starts with high-quality relationships. From meeting her soulmate to designing luxury retreats and relationship masterclasses, she shares how deep connections create a ripple effect in every aspect of life.Tune in as we explore how lo...2025-03-1128 minThe Real ConnectThe Real ConnectWhen Public Figures & Coaches Aren’t Who You Thought… Snoop, Nelly, Bill Cosby & MoreWe’ve all admired public figures, coaches, and leaders...until they show us a side we never expected. Think Snoop, Nelly, Bill Cosby, Diddy… and let’s not forget Chrisette Michele. Why do some get a pass while others are canceled? When the people we respect don’t live up to their image, what does it say about celebrity culture, accountability, and the double standards that exist, especially between Black men and Black women?In this episode of The Real Connect podcast, we’re getting into uncomfortable conversations about how influence is built, why some fall...2025-03-0527 minThe Real ConnectThe Real ConnectRed and Green Flags in Dating and FriendshipsFor the first time in The Real Connect Podcast series, we’ve got our red and green flags handy and are waving them high as we dive into the real deal on relationships! Host Tamika Carlton is joined by her hubby Logan and friend, celebrity hair artist Vincent Tobias Bell, to break down the red and green flags in relationships - whether it’s friendships, dating, or long-term partnerships. Some connections will elevate you, while others will drain you, and knowing the difference can save you.Forget the guesswork. This crew is calling out the 🚩red flags that scream “run!” and...2025-02-2616 minThe Real ConnectThe Real ConnectBridging Generational Gaps: How to Connect and Grow TogetherMarried duo Tamika Carlton and Logan Bailey-Perkins dive into a conversation they’ve had countless times—how to bridge generational divides. From pop culture and music to shifting perspectives, they unpack what truly connects us across age groups. Expect personal stories, real laughs, and practical advice for navigating generational differences in any relationship. Key Takeaways: 1. How pop culture and social media can create unexpected generational bonds. 2. The role of music in sparking shared experiences and understanding. 3. Real-life ways to connect and build mutual respect, no matter the age gap. Here’s the truth: generational divides shrink...2025-02-1924 minThe Real ConnectThe Real ConnectThe Power of Black Women Supporting One AnotherJoin host Tamika Carlton and special guest Portia James for an unfiltered and meaningful conversation on the Real Connect Podcast about the importance and value of relationships with Black women. They discuss the challenges and rewards of honing in on the dynamics between Black women, the significance of representation in business and mentorship, and navigating professional and personal spaces. This episode is a deep dive into the empowering connections that help Black women thrive, featuring real-life insights and experiences. Key Takeaways: 1. The Power of Black Women Supporting Each Other 2. Owning Your Space and Your Brilliance 3. Removing the Mask and...2025-02-1237 minThe Real ConnectThe Real ConnectNetworking Without the BS To Make Real ConnectionsLet’s be real—networking can feel awkward and a bit forced, like a game of small talk and swapping business cards or electronic exchanges you’ll probably never look at again. But what if it didn’t have to be that way? In this episode, relationship pro Tamika Carlton and celeb hairstylist Vincent Tobias Bell keep it real on how to skip the fluff and make connections that actually matter. We’re talking real-deal relationships that go beyond surface-level chats and can genuinely change your career—and your life. Takeaways: ...2025-02-0519 minThe Real ConnectThe Real ConnectHow We Got Through a Major Life StruggleLife has a way of throwing curveballs when you least expect it, and this one completely blindsided us. Logan and I have never shared this publicly before, but an unexpected struggle turned our world upside down—and taught us more than we could have imagined about love, resilience, and the power of true friendship. In this episode, we’re sharing an unexpected health struggle we faced together—one that tested our strength, our relationship, and how we show up for each other and the people we care about. It was one of those moments that makes you stop and reeval...2025-01-2925 minThe Real ConnectThe Real ConnectAlone But Not Lonely: How To Move On From Toxic RelationshipsRelationship expert, Tamika Carlton, keeps it real in the FIRST episode of The Real Connect Podcast. In a short episode of just 20 minutes, Tamika opens up about how hitting rock bottom in a toxic relationship forced her to turn inward and rediscover herself. What started as heartbreak turned into a journey of learning to sit with her thoughts, find peace in her own company, and embrace solitude as a form of self-love. Key Takeaways: 1. How walking away from the wrong people can help you reconnect with yourself. 2. Why solitude isn’t...2025-01-2219 minThe Real ConnectThe Real ConnectFriend Audit: Letting Go of Friendships That No Longer Serve YouDo you ever feel like you're holding on to friendships just because of history, even though you know deep down they’re not helping you grow? Yeah, me too. In this episode, I’m getting real about the hard truth of letting go of friendships that no longer serve you. Trust me, it’s not easy, but it’s necessary for your peace and personal growth. I’ll share my own experiences and some hard-earned lessons about how to know when it’s time to move on—and what comes after. Takeaway...2025-01-2210 minThe Real ConnectThe Real ConnectWhat Forgiveness In Relationships Means For YouTamika sits down with Riana Malia—a certified Evolved NLP Practitioner and trauma-conscious coach—to dive into the real work of forgiveness. Riana opens up about her journey from marriage to divorce and, ultimately, to a happy, healthy relationship, sharing her healing process and what it means to forgive. Key Takeaways: 1. How forgiveness helped Riana move past divorce and rebuild her life. 2. The role of NLP techniques in letting go of resentment and finding peace. 3. How healthy relationships can create a ripple effect, elevating every area of your life. This episode is packed with raw truths, personal stories, and prac...2025-01-2234 minLove for Life PodcastLove for Life Podcast#29: Only 14% of People Feel Happy—Here’s What the Rest of Us Are MissingTalk to Nichole and Ben.We’re more connected than ever, but so many of us feel emotionally empty. So what’s really going on?In this episode, Nichole and Ben sit down with Tamika Carlton—Relationship and Communication Expert and founder of Couples Experience—to talk about why only 14% of people say they feel genuinely happy… and why it has everything to do with how we show up in our relationships.They explore what authentic connection really means (hint: it’s not just “good communication”), how to move past surface-level interactions, and what it takes to...2025-01-1655 minThe Real ConnectThe Real ConnectThe Real Connect With Tamika Carlton - TrailerThe Real Connect is your go-to podcast for building relationships that mean something. Hosted by Tamika Carlton, each episode goes beyond the surface to explore what it truly takes to connect—with yourself, with others, and with purpose. If you’re ready to create relationships that uplift every part of your life, this podcast has real talk, my personal stories, actionable insights, experts, and relatable stories to guide you.2025-01-1400 minThe Digital SliceThe Digital SliceStop Chasing Leads And Start Building ConnectionsVisit thedigitalslicepodcast.com for complete show notes of every podcast episode. Join Brad Friedman and Tamika Carlton as they chat about the importance of building and nurturing relationships with your marketing to grow your business.  Tamika Carlton is not just an awe inspiring Marketing Consultant, SEO and Communications Expert - she's also a Relationship Coach and avid traveler who believes in the power of forging meaningful connections! She has been featured on The Oprah Winfrey Show, Authority Magazine, HerForward, and other high profile media outlets. She is also the creator of the Couples Experience - a...2024-10-1527 minFarewell, Mr. Nice Guy PodcastFarewell, Mr. Nice Guy PodcastTime is Your Currency, Quality Relationships is How you Spend ItIn this thought-provoking episode, we sit down with relationship coach Tamika Carlton to explore the true value of time and how it intertwines with building meaningful connections. Tamika delves into the idea that time is your most precious currency, and the way you invest it can shape the quality of your relationships. From deepening bonds with loved ones to fostering authentic connections in your professional life, she shares practical insights on being intentional with your time. Tune in to discover how to enrich your relationships and spend your "currency" wisely. Follow on IG @tamika_carltonjbp  Get Real R...2024-10-0256 minVoyageATLVoyageATLEntrepreneurship, Productivity, Balance, Mindset & Mental HealthWe’re so lucky to have some great guests with us today to discuss entrepreneurship, productivity, balance, mindset & mental health and so much more.  The panelists are also content partners.  Content partners help Voyage in so many ways from sponsoring our mission, spreading the word about the work we do and collaborating with us on content like this.Ariel Talley | Owner & CuratorIntro: I wear multiple hats; I work in the film/broadcast industry for Warner Bros Discovery and work on freelance projects as well. Also, own a women's clothing brand/boutique.Sh...2024-07-2231 minWe\'re Never Doing This AgainWe're Never Doing This AgainThe Dating Escalator (with Tamika Carlton)Does your dating elevator need maintenance? In this episode, Simone is joined by Tamika Carlton, the founder of The Couples Experience, a series of luxury events and retreats designed to nurture healthy relationships. They discuss the challenges of real-life relationships, the importance of honesty, and building trust. The conversation touches on personal anecdotes about dating (including Simone's last relationship), the significance of understanding one's needs, and how to build a fulfilling relationship. They also discuss the strange happenings in Simone's hometown of Victoria, BC. The episode ends on a light-hearted note with a game of 'Fuck, Marry, Kill' featuring...2024-06-2152 minThe Success Journey ShowThe Success Journey ShowUnlocking Happiness: The Power of Quality Relationships w/ Tamika Carlton #208Tamika Carlton is a dynamic entrepreneur on a mission to break the statistic that only 14% of people are truly happy. She has identified quality relationships as a crucial factor in unlocking happiness, boosting income, and enhancing overall health. As the CEO and Founder of Couples Experience, Tamika is at the forefront of creating inclusive and luxurious couples retreats, offering curated subscription gift boxes, and fostering a community of couples committed to strengthening their relationships. Featured on The Oprah Winfrey Show, the Hello Seven Podcast, Authority Magazine, and more, Tamika is an emerging thought leader. Website: couplesexperience.com2024-06-191h 15Beauty Of ColorsBeauty Of ColorsHow To Build Quality RelationshipsBIO Tamika Carlton is a Relationship Coach and Communications ExpertShe is on a mission to shatter the statistic that only 14% of people are truly happy.Tamika knows firsthand that quality relationships (romantic and platonic) are the key to unlocking happiness, increasing your income, and improving overall health. After losing her father at age 13, and going through her own struggles of being bullied, friendship and family strife, she wants everyone to be on a path of nurturing only the relationships working for you. As the CEO and Founder of Couples Experience and Quality Relationships.co, Tamika is changing lives through inclusive...2024-06-0615 minBEAUTY OF COLORSBEAUTY OF COLORSHow To Build Quality Relationships BIO Tamika Carlton is a Relationship Coach and Communications ExpertShe is on a mission to shatter the statistic that only 14% of people are truly happy.Tamika knows firsthand that quality relationships (romantic and platonic) are the key to unlocking happiness, increasing your income, and improving overall health. After losing her father at age 13, and going through her own struggles of being bullied, friendship and family strife, she wants everyone to be on a path of nurturing only the relationships working for you. As the CEO and Founder of Couples Experience and Quality Relationships.co, Tamika is changing lives through inclusive...2024-06-0615 minInstant TriviaInstant TriviaEpisode 1181 - Tv comedies - Kjpy hit radio - Raise the britannic! - Reading with jenna bush hager - What's their sport?Welcome to the Instant Trivia podcast episode 1181, where we ask the best trivia on the Internet. Round 1. Category: Tv Comedies 1: In 2001 this "Friends" character married Chandler Bing. Monica. 2: Much like "Lost", the TBS comedy "Wrecked" begins with one of these mishaps. a plane crash. 3: HBO's "Avenue 5" stars Hugh Laurie and Josh Gad, stuck on one of these for a while. a spaceship. 4: On a classic sitcom Lenny and Squiggy were a couple of friends of this title pair from Milwaukee. Laverne and Shirley. 5: Gavin Belson was the conniving chief innovation officer of tech company Hooli on this...2024-05-0507 minMindShift Power PodcastMindShift Power PodcastJourney To Entrepreneurship (Episode 32)Send an anonymous text message🎧 Want to know how a regular person becomes an Oprah-featured success story? In this inspiring episode, celebrity Relationship Coach Tamika Carlton (as seen on Oprah Winfrey's show) reveals her extraordinary path from dreamer to accomplished entrepreneur and media personality.Through candid conversation, Tamika shares the behind-the-scenes reality of building a thriving business and becoming a trusted voice in relationships, proving that success leaves clues we can all follow.This empowering episode explores:How Tamika turned her passion for helping others into a successful careerThe unexpected challenges she fac...2024-03-1930 min