Shows
Healing & BecomingEpisode 251 - Unstuck & Unstoppable with Dacia MooreFeeling stuck in life? In this episode of Healing & Becoming, Coach Tamika talks with Dacia Moore, licensed counselor and CEO of *Second Wind Counseling & Consulting*, about how to break free from stagnation and step into your God-given purpose.You’ll learn: How to go from Stuck to Unstoppable Faith-based principles for personal transformation Emotional regulation strategies to manage stress and overwhelm How to embrace your *second wind* in the mid-season of lifeIf you’ve been craving change but don’t know w...2025-08-1225 minHealing & BecomingEpisode 248 - Called for More – Building Your God-Given Business Without Sacrificing Family or Faith“I almost believed the lie that I had to choose. That if I wanted to build a successful business, I’d have to lose my family, my joy, or my peace. But God never asks us to trade one blessing for another. Sis, He called us for MORE.”In this empowering episode of Healing & Becoming, Coach Tamika shares her personal journey of breaking free from the lies of hustle culture and learning how to build a thriving, God-centered business while nurturing her family and faith.If you’ve ever felt torn between chasing your dreams and being pres...2025-07-2215 minHealing & BecomingEpisode 240: A Sneak Peek Coaching Session – Crafting Your Ideal Day with the BE•DO•HAVE Method🎙️ Episode 240: A Sneak Peek Coaching Session – Crafting Your Ideal Day with the BE•DO•HAVE MethodIn this intimate and empowering episode of Healing & Becoming, Coach Tamika invites you behind the scenes for a rare sneak peek into one of her live coaching sessions.This session is all about learning how to craft your ideal day using the transformative BE•DO•HAVE method—one of the core frameworks Tamika uses with her private clients and Becoming HER community.So many of us live our lives backwards—thinking we have to have certain things to do what we want...2025-05-2716 minHealing & BecomingEpisode 237 - Transition Without Fear — 5 Keys to Shifting GracefullyIn this powerful solo episode, Coach Tamika shares **5 essential keys to navigating life and business transitions** without fear or guilt. If you’re feeling the tug to leave a relationship, shift careers, start a business, or simply grow into a new version of yourself—this is your divine confirmation.Tamika walks you through how to: Recognize when it’s time to shift Let go of guilt and people-pleasing Communicate your transition with clarity and compassion Create a safe and spirit-led exit + entry strategy Anch...2025-05-0620 min
Healing & BecomingEpisode 221 - The 7 Selves That Shape Your LifeWelcome to another soul-nourishing episode of Tuesday with Tamika! This week, we’re diving deep into a topic that will transform the way you see yourself and your life.In this episode, Tamika unpacks "The 7 Selves That Shape Your Life"—a powerful framework for understanding the different parts of you that influence your healing, growth, and purpose. What You'll Learn in This EpisodeWho the 7 Selves are and how they show up in your daily life.How to heal your Inner Child and step into your Authentic Self.Why embracing your Shadow Self is essential for heali...2024-12-0327 min
Healing & BecomingEpisode 215 - Becoming the Best Version of Yourself with Disha DewanIn this empowering episode of Tuesday with Tamika, we are joined by Disha Dewan, a self-development expert, who shares practical tips on how to become the best version of yourself. Disha and Tamika dive deep into four key principles that will transform your life: Invest in Yourself – Learn how making time, energy, and financial investments in yourself can elevate every area of your life. Learning to Love Yourself – Disha emphasizes the importance of self-love and how it’s foundational to growth and success. Be Open – Embrace opportunities and challenges with an open heart and mind, allowing for growth and self-dis...2024-10-2237 min
Healing & BecomingEpisode 214 - Faith in Action: Missionary Life in Africa" with LauraleeWelcome to Episode 213 of Tuesday with Tamika! In this heartfelt episode, we sit down with Lauralee, a devoted missionary who, alongside her husband, spent many years serving in various parts of Africa. Through their ministry, they’ve witnessed God's miraculous works while raising three children in the mission field. Lauralee shares the triumphs, challenges, and lessons of living a life of service, balancing family and faith, and making a lasting impact for the Kingdom of God.Episode Highlights: A Missionary Journey: Lauralee reflects on her and her husband’s calling to serve in Africa, sharing t...2024-10-1522 min
Healing & BecomingEpisode 212 - Learning How to Trust God" with Coach TamikaWelcome to Episode 212 of Tuesday with Tamika! In this special solo episode, Coach Tamika dives deep into the heart of what it truly means to trust God. Life can often throw us unexpected challenges, but through it all, trusting in God’s timing and plan is what sustains us. In this episode, Tamika shares personal insights, biblical wisdom, and practical steps to help you build unwavering trust in God, no matter what season you're in.Episode Highlights: What Does Trusting God Really Mean? Tamika begins by exploring what it truly looks like to trust God, f...2024-10-0127 min
Healing & BecomingEpisode 210 - End time Prophecy with Steve WohlbergWelcome to Episode 209 of Tuesday with Tamika! This week, we’re diving deep into the fascinating and important topic of End Time Prophecy with special guest Steve Wohlberg. Steve is an accomplished author of over 40 books and has shared his wisdom and insights on biblical prophecy in some of the highest places, including the Pentagon and the U.S. Senate.In this episode, Steve shares his deep understanding of biblical prophecy, how it relates to current events, and what we can do to prepare for the times ahead.Episode Highlights: Understanding End Time Proph...2024-09-1749 min
Healing & BecomingEpisode 209 - Life after divorce with Coach Tamora JohnsonWelcome to Episode 209 of Tuesday with Tamika! Today’s guest, Tamora Johnson, is here to share her journey of rediscovering life after divorce. Divorce is never easy, but it can be a doorway to new beginnings, healing, and personal growth. Tamora opens up about her struggles, her triumphs, and how she has created a fulfilling life post-divorce. If you're navigating divorce or know someone who is, this episode is filled with hope, encouragement, and practical advice.Episode Highlights: Tamora's Story: Meet Tamora Johnson and hear about her personal journey through divorce. The emotional challenges sh...2024-09-1027 min
Healing & BecomingEpisode 208 - Healing from Being Parentified as a Child" with Coach TamikaWelcome to Episode 208 of Tuesday with Tamika! In this solo episode, Coach Tamika delves into the topic of parentification, a form of emotional and psychological burden placed on children when they are expected to take on adult responsibilities prematurely. This episode explores the lasting impact of being parentified as a child and offers insights on how to begin the healing process.Ready to start your podcast? click the link to join the 3-day Podcast intensive Join Podcast Intensive Episode Highlights: Understanding Parentification: Coach Tamika explains what parentification is and how it manifests in ch...2024-09-0328 min
Healing & BecomingEpisode 207 - Going Beyond the Shadow" with Seth GehleWelcome to Episode 207 of Tuesday with Tamika! Today, we have a powerful and courageous guest, Seth Gehle, who shares his journey of surviving sexual abuse as a child and finding the strength to report his abuser. Seth's story is one of resilience, healing, and empowerment. Join us as we explore how Seth went beyond the shadow of his past to reclaim his life and inspire others to do the same.Episode Highlights: Introduction to Seth Gehle: Meet Seth Gehle, a survivor and advocate who bravely shares his story to help others find their voice...2024-08-2740 min
Healing & BecomingEpisode 206 - Finding Empowerment Through the Grief Journey with Kimberly ByersWelcome to Episode 206 of Tuesday with Tamika! Today, we are joined by the incredible Kimberly Byers, who will share her insights and experiences on finding empowerment through the grief journey. Grieving is a deeply personal and challenging process, but it can also be a time of profound growth and empowerment. In this episode, Kimberly offers wisdom, hope, and practical advice to help you navigate your own path to healing.Episode Highlights:Introduction to Kimberly Byers:Meet Kimberly Byers, a compassionate speaker and advocate for finding strength through grief.Learn...2024-08-2020 min
Healing & BecomingEpisode 205 - Empowering Authors to Self-Publish with Michele DeFilippoWelcome to Episode 205 of Tuesday with Tamika! Today, we have a fantastic guest, Michele DeFilippo, an entrepreneur who specializes in helping aspiring authors bring their books to life through self-publishing. Michele is the founder of 1106 Design, a company dedicated to providing authors with the resources and support they need to successfully publish their work. In this episode, we dive into the self-publishing process, the benefits of taking control of your publishing journey, and how you can make your book dreams a reality.Episode Highlights:Introduction to Michele DeFilippo:Meet Michele...2024-08-1322 min
Healing & BecomingEpisode 204 - Do What You Say You Are Going To Do( 5 life hacks)Episode Summary:In this solo episode of the Tuesday with Tamika podcast, Coach Tamika shares five powerful life hacks to help you stay committed and achieve your goals. Whether you're striving for personal growth, career success, or better relationships, these practical tips will guide you on your journey to success. Tune in to discover how to set clear goals, create a detailed plan, develop a strong 'why,' build accountability, and practice self-discipline. Plus, learn the importance of celebrating small wins along the way.Key Takeaways:Set Clear and Specific Goals◦Define your goal...2024-08-0627 min
Healing & BecomingEpisode 199 - Building an Unbreakable Marriage with Sulojana and Jeeva**Introduction:**Welcome back to Tuesday with Tamika! Today, we have a very special episode featuring marriage mentors and authors of "The Unbreakable Marriage," Sulojana and [Your Name]. Together, they have dedicated their lives to helping couples build strong, Christ-centered marriages. I'm Coach Tamika, and I'm thrilled to delve into the wisdom and insights that Sulojana and Jeeva have to offer.**Episode Highlights:** 1. **Introduction to Sulojana and Jeea:** - A brief overview of Sulojana and Jeeva's journey as marriage mentors and their passion for strengthening marriages. - An introduction to their book, "The Unbreakable Marriage," and...2024-06-2537 min
Healing & BecomingEpisode 198 - Mending Broken Pieces with God's Help" with Latonya T. Moore**Introduction:**Welcome back to another heartfelt episode of Tuesday with Tamika! Today, we are blessed to have Latonya T. Moore, a Spiritual Life Coach, who will share her inspiring story of healing and transformation. Latonya's journey is a testament to the power of faith and God's healing grace. I'm Coach Tamika, and I'm excited to delve into how we can mend our broken pieces with divine assistance.**Episode Highlights:**1. **Introduction to Latonya T. Moore:** - Latonya shares her personal journey of facing life's challenges and the moments that led her to seek God's he...2024-06-1823 min
Healing & BecomingEpisode 197 - Finding Peace in the Storm: Handling Life's Challenges with Ahmard Vital**Introduction:**Welcome back to Tuesday with Tamika! In today's episode, we have the honor of speaking with Ahmard Vital, a motivational consultant, author, and speaker, who will share his wisdom on finding peace amidst life's storms. I'm Coach Tamika, and I'm excited to explore how we can handle the challenges around us with grace and resilience.**Episode Highlights:** 1. **Introduction to Ahmard Vital:** - Ahmard Vital shares his journey and the experiences that have shaped his approach to handling life's challenges. - An overview of Ahmard’s work in motivational consulting and his passion for empowe...2024-06-1156 min
Healing & BecomingEpisode 196 - Grace, Prayer, and Selflessness in LoveWelcome back to Tuesday with Tamika! In today’s episode, we're diving into the themes of showing yourself grace and space, the transformative power of prayer, and reflections on the reality show "Married at First Sight." We'll also touch on the importance of selflessness in relationships, as highlighted by scripture. I'm Coach Tamika, and I'm excited to share these insights with you.**Episode Highlights:** 1. **Showing Yourself Grace and Space:** - We explore the importance of giving yourself grace and creating space for self-care and personal growth. - Practical tips on how to be kinder to yourself, set he...2024-06-0437 min
Healing & BecomingEpisode 195 - Healthy Christian Dating and Building Community with Michelle Apples**Introduction:**Welcome back to Tuesday with Tamika! Today, we have a very special guest joining us: Michelle Apples, a dating coach with a passion for promoting healthy Christian relationships and building strong communities. I'm Coach Tamika, and I'm excited to dive into this important conversation with Michelle.**Episode Highlights:** 1. **Foundations of Healthy Christian Dating:** - Michelle Apples shares insights on the principles of healthy Christian dating, rooted in faith, respect, and mutual values. - We explore the importance of setting boundaries, maintaining purity, and seeking God's guidance in romantic relationships. 2. **Navigating Challenges in Dating:** - Discover practical tips for navigating common...2024-05-2835 min
Healing & BecomingEpisode 192 - The Fruits of the Spirit: Letting God Work Through You with Pastor Robert Bass**Introduction:**Welcome back to Tuesday with Tamika! Today, we're delving into a topic that's close to the heart: the Fruits of the Spirit. Joining us is Pastor Robert Bass, a beloved spiritual leader and author, to explore how we can allow God to manifest these fruits through our lives. I'm Coach Tamika, and I'm excited for this enlightening conversation.**Episode Highlights:** 1. **Understanding the Fruits of the Spirit:** - Pastor Robert Bass introduces us to the Fruits of the Spirit and their significance in leading a life aligned with God's will. - We explore each fruit—love, joy, peace, patience, kindness, goodne...2024-05-0725 min
Healing & BecomingEpisode 183 - The Power of Healing Circles with Sandy StreamHello, beautiful souls! Welcome back to Tuesday with Tamika, the podcast that's dedicated to nurturing your mind, body, and spirit. I'm Coach Tamika, and today, we have a very special guest, the incredible Sandy Stream, to explore the transformative power of healing circles.Episode Highlights:Understanding Healing Circles: Sandy Stream shares her insights on what healing circles are and how they create a safe space for individuals to share, connect, and heal We discuss the power of collective energy and the impact it can have on personal growth and emotional well-being.The Healing...2024-03-0525 min
Healing & BecomingEpisode 182 - A Forever Honeymoon - Love, Learning, Leveling Up ft. Relationship Coach Jeanell GreeneIntroduction: Welcome back to another inspiring episode of the Tuesday with Tamika Podcast! In today's discussion, we are joined by the incredible Relationship Coach, Jeanell Greene. Get ready for a deep dive into the concept of having a forever honeymoon—something bigger than your love, filled with continuous learning and leveling up.Key Takeaways: The Forever Honeymoon Concept: Jeanell Greene breaks down the idea of transcending the conventional honeymoon phase and cultivating a love that evolves, grows, and becomes something greater than oneself. Love Beyond Limits: Explore the notion of expanding your love to embrace not only yo...2024-02-2727 min
Healing & BecomingEpisode 178 - Crafting a Love Legacy: Unveiling the Power of the 5 Love Languages with Coach Tamika and Paul ZolmanHello, wonderful souls! Welcome back to another heartwarming Tuesday with your favorite guide through the journey of life, Coach Tamika. And boy, do we have a treat for you today! We're diving into the enchanting world of love legacies with none other than the incredible Paul Zolman.Coach Tamika: I am beyond excited to have Paul on the show. He's not just a love languages enthusiast; he's a wizard in unraveling the mysteries of love legacies. Get ready for a rollercoaster of emotions!Paul Zolman: Paul takes us on a journey through the 5 Love Languages th...2024-01-3033 min
Healing & BecomingEpisode 177 - Embracing Acts of Obedience: A Spiritual Journey with Coach Tamika and Pastor Brenda SeefeldtHey, beautiful souls! Welcome back to another transformative Tuesday with your guide on this spiritual journey, Coach Tamika. Today, we've got a phenomenal guest joining us—Pastor Brenda Seefeldt. Get ready for a deep dive into the realm of Acts of Obedience!Coach Tamika: I'm beyond thrilled to have Pastor Brenda on the show. She's not just a pastor but a beacon of wisdom and grace. Together, we're unraveling the layers of what it means to live a life of obedience.Pastor Brenda Seefeldt: Pastor Brenda shares her own experiences and insights on Acts of Obed...2024-01-2340 min
Healing & BecomingEpisode 176 - Aligning the Trifecta: Business, Family, and Faith with Coach Tamika and Elona LopariHey, hey, hey! Welcome back, beautiful souls, to another tantalizing Tuesday with your favorite host, Coach Tamika, on "The Alignment Zone" podcast. As always, we're here to shake the tree of life and see what wisdom falls out.
**[0:02:30] Coach Tamika:**We're diving deep today, folks! I've got a spectacular guest with me, Elona Lopari, the CEO of Life School, and a true maverick in the world of holistic living.
**[0:05:00] Elona Lopari:**Elona joins us to spill the beans on how to juggle the holy trinity of modern life: business, family, and faith. Hold onto your hats, because it's a...2024-01-1637 min
Healing & BecomingEpisode 174 - Position Yourself for Higher in 2024Welcome to episode 174 of the podcast, where we explore the topic of positioning for lift. In this episode, Coach Tamika shares nine essential things you should do to position yourself in 2024 to be lifted to a higher position.Firstly, Coach Tamika emphasizes the importance of position mattering. It's crucial to know where you stand and what you need to do to move up.Secondly, Coach Tamika advises getting hooked onto something that can carry you. Finding a mentor or connecting with a supportive group can help you move forward.Thirdly, Coach Tamika reminds...2024-01-0243 min
Healing & BecomingEpisode 166 - Redirected & Rescued to BeIn this episode of the podcast, we had the pleasure of speaking with Dr. Nicole E. Avery, Dr. Avery shared her insights on how God can redirect us in order to restore us. Avery emphasized that God always has a plan for us, and sometimes that plan involves redirecting us when we get off course. She explained that this redirection is not punishment, but rather an opportunity for growth and restoration. She also shared some practical tips for recognizing when God may be redirecting us, such as feeling a sense of unease or discomfort in our current situation and e...2023-10-3137 min
Healing & BecomingEpisode 164 - Confronting your abuser w/Ashley MichelleConfronting your abuser can be a powerful step towards healing from the trauma of abuse. It can help you reclaim your power and find closure, but it's important to be prepared for the potential risks and challenges involved.Before confronting your abuser, it's important to seek support from a trusted friend, family member, or therapist. They can help you process your emotions and provide guidance on how to approach the situation.When you're ready to confront your abuser, it's important to set boundaries and communicate clearly. Let them know that you're not there to blame...2023-10-1739 min
Healing & BecomingEpisode 162 - The Truth About TrustWelcome to this week's episode of our podcast where we'll be discussing the topic of relearning trust. Trust is the foundation of any relationship, be it personal or professional. But what happens when trust is broken? Can it ever be regained?Relearning trust is a challenging process that requires time, patience, and effort from both parties involved. It's important to acknowledge the hurt caused by the breach of trust and work towards rebuilding it. This can be done by taking responsibility for one's actions, being transparent, and communicating openly.Don’t forget to...2023-10-0324 min
Healing & BecomingEpisode 161 - The Power of Sisterhood w/Dr. NikiaIn this podcast episode, we explore the power of sisterhood and the importance of cultivating strong relationships with other women. We discuss how sisterhood can provide a sense of belonging, support, and validation. We also delve into the ways in which sisterhood can help women overcome obstacles and achieve their goals.Our guest speakers share their personal experiences with sisterhood and provide insights into the benefits of having a strong network of female allies. They offer practical tips on how to build and maintain meaningful relationships with other women, even in the face of competing priorities and busy sched...2023-09-2619 min
Healing & BecomingEpisode 160 - Count It All Joy w/Joy JohnsonWelcome to our podcast show about living a joyful God-centered life. Today we'll be discussing the importance of finding joy in our everyday lives and how we can center our lives around God to achieve that.Firstly, we need to understand that joy is not just a feeling or an emotion, but rather a state of being. It is something that we can cultivate within ourselves through our mindset and our actions. When we center our lives around God, we can find joy in even the smallest moments of our lives, because we know that everything is part of...2023-09-1937 min
Healing & BecomingEpisode 159 - The ART of BECOMING w/KatyWelcome to this episode of the podcast, where we will be discussing the Art of Becoming in Christ. As Christians, we are called to be transformed by the renewing of our minds and to become more like Christ in every way. This process of becoming takes time and effort, but it is essential for our growth as believers.To begin with, we must understand that becoming like Christ involves more than just adopting certain behaviors or habits. It is a deep transformation of the heart and mind that comes from a personal relationship with Him. We must...2023-09-1238 min
Healing & BecomingEpisode 158 - Communication Is Really the Key w/ Paul ThomasIn this podcast, we will be discussing the importance of positive communication in marriage. Communication is the foundation of any successful relationship, but it can be challenging to maintain positivity in the midst of disagreements or stressful situations. It's important to remember that in a marriage, both partners are on the same team, and communication should reflect that.One key aspect of positive communication is active listening. This means truly hearing and attempting to understand your partner's perspective, rather than just waiting for your turn to speak. It can be helpful to rephrase what your partner is...2023-09-0534 min
Healing & BecomingEpisode 157 - Miracles, Signs and WondersWelcome to our show where we have a very special guest who has experienced many miracles, signs, and wonders in their life. They are here to share their story and the steps they took towards restoration, repenting, renouncing, and serving.Our guest has been through many challenges and struggles in their life, but through their faith and belief in a higher power, they were able to overcome them. They have seen miracles happen in their life, such as healing from illness, financial breakthroughs, and relationships restored. They have also experienced signs and wonders that have strengthened their...2023-08-2956 min
Healing & BecomingEpisode 156 - Surrender Sis w/LoriIn this episode, we explore the transformative power of surrendering to God, loving a father's love, and accepting yourself fully. Many of us struggle with self-doubt and feelings of inadequacy, but by embracing these principles, we can find a sense of peace and fulfillment that we never thought possible.Don’t forget to follow us on socials Facebook - https://www.facebook.com/tamika.thomas143 Restored Facebook Group - https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share Instagram - https://www.instagram.com/tamika_thomas_/?hl=en Shop with Tamika Hosted on Acast. See acast.com/privacy for more information.Support this podcast at — https://redcircle.com/healing-and-becoming/donations2023-08-2226 min
Healing & BecomingEpisode 154 - Conditions of the heart w/Danny CoveyIn this episode, we had the honor of speaking with an incredibly inspiring guest who has overcome incredible odds. After undergoing eight open heart surgeries, our guest refused to let their health status determine their future. Instead, they persevered and went on to become a successful marketer and even earned a black belt.Our guest shared with us the immense challenges they faced throughout their health journey, but also the lessons they learned along the way. They emphasized the importance of staying positive, taking things one day at a time, and finding ways to stay motivated even in the face...2023-08-0827 min
Healing & BecomingEpisode 153 Four stages of Self-ReconciliationIn this podcast episode, we explore the 4 steps to self-reconciliation, a powerful process for healing and growth. We begin by 1. Acknowledging and accepting our past mistakes and shortcomings, then move on to 2. Forgiving ourselves and others for any hurt we may have caused. We then, 3. Take responsibility for our actions and make amends where necessary. Finally, we 4. Commit to self-improvement and move forward with a new sense of purpose. If you're ready to start your own healing journey, we invite you to book a clarity session with us today. Let's take the first step towards a brighter future together.Don’t...2023-08-0125 min
Healing & BecomingEpisode 151 - Resistance + Reputation + Rest= Reward w/Paul CroswellIn episode 150 of our podcast, we discuss three biblical ways to prevent burnout. Burnout is a common problem that affects many people, and it can have serious consequences on our physical and mental health. The first way to prevent burnout is to prioritize rest and Sabbath. God designed us to rest and recharge, and it's important to take time off to relax and rejuvenate. The second way is to practice gratitude and cultivate a heart of thankfulness. When we focus on the good things in our lives, we can find joy and peace even in di...2023-07-1823 min
Healing & BecomingEpisode 150 - Courage is Contagious w/Brooke BraloveIn this podcast episode, we will explore the importance of living a courageous life. We often let fear and negative thought patterns hold us back from achieving our goals and living our best lives. We will discuss practical strategies for identifying and replacing these negative thought patterns with positive ones. By doing so, we can empower ourselves to take risks and face challenges with courage and confidence. Join us as we explore the power of cultivating a courageous mindset and giving ourselves the chance to live our best lives.Contact InformationBrooke Bralove Psychotherapy202.256.4646brookebralove@gmail.comwww.brookebralove.comFB: https://www.f...2023-07-1135 min
Healing & BecomingEpisode 149 - FreedomIn this episode Coach Tamika, will discuss how to become mentally, emotionally, and spiritually free. We explore practical steps to achieve freedom in these areas, including identifying and letting go of limiting beliefs, practicing gratitude, and connecting with a higher power. By implementing these strategies, you can experience greater peace, joy, and fulfillment in your life.Remember to rate, like, and share this podcast with others who may benefit from this content. And don't forget to follow us on social media for more tips and inspiration on living a life of freedom.Don’t forget to...2023-07-0427 min
Healing & BecomingEpisode 148 - Picture the LegacyIn this podcast episode, we explore the importance of not giving up and creating a legacy that can be passed down through generations. We discuss the challenges and obstacles that can arise when pursuing our dreams and goals, and how perseverance and determination are key to overcoming them.We also delve into the concept of creating a lasting impact on the world and leaving behind a positive legacy. We examine the different ways in which we can make a difference, whether it’s through our work, our relationships, or our contributions to society.Ultimately, this po...2023-06-2724 min
Healing & BecomingEpisode 147 - Re-Build and Re-frame Precious w/Jewelle MaynardIn this episode, we discuss the challenges that Christian women face when rebuilding their lives after experiencing loss. Our guest shares her personal journey of rebuilding and reframing her life in Christ after losing a loved one, a job, and her health. We explore practical strategies for finding hope and healing in God's Word and community. Join us as we discover how to trust God's plan and purpose for our lives, even in the midst of pain and uncertainty.Some practical strategies to rebuild your life include setting achievable goals, seeking support from loved ones or a...2023-06-2025 min
Healing & BecomingEpisode 146 - Open Up So You Can Walk in Purpose w/JR of BrushFires MinistryFamily here is today's podcast episode about walking in God's purpose for your life. In today's episode, we will discuss the steps you can take to identify and walk in your purpose. DM me opportunity if you would like a guest pass to the upcoming 2-day virtual event. Stay in contact with JR Website https://www.BrushFires.group 888-287-1686 extension 4 JR@BrushFires.group FB group is BrushFires Ministry - Discovering Your Design | Facebook https://www.facebook.com/groups/430555434394373#purpose #Godgiven #podcast #christian #Godsplan Don’t forget to follow us on socials Facebook - https://www.facebook.com/tamika.thomas143 Restored Facebook Group - https://www.facebook...2023-06-1330 min
Healing & BecomingEpisode 145 - Four Types of Relationships Friend Associate Someone we are assigned to help An advisor or mentor 3 ways to avoid getting Distracted while waiting on God to send your husband As a single woman, waiting on God to send your future husband can be a long and sometimes frustrating process. However, it's important to remember that God's timing is always perfect and He has a plan for your life. Here are a few tips to help you avoid getting distracted while waiting on God to send your husband: Stay focused on your relationship with God: The most i...2023-06-0630 min
Healing & BecomingEpisode 144 - Balloon In A Box w/Tom RoseIn this podcast episode, we explore the journey of grief and how to find positivity amidst the pain. We discuss the different stages of grief and the importance of taking time to process and heal. Our guest Tom Rose shares personal experiences and techniques for coping with grief, including seeking support from loved ones and practicing self-care. We also delve into the concept of post-traumatic growth and how it's possible to find meaning and growth through the grieving process. Join us as we navigate this difficult but important topic. Tom Rose also shares how he continues to celebrate life a...2023-05-3037 min
Healing & BecomingEpisode 143 - It Wasn't an Accident w/Rob OliverIn this episode, we hear from a guest who shares his perspective on a tragic accident that left him with a life-altering injury. Despite the difficulties he faced, he believes that God used this tragedy for a greater purpose in his life. Join us as we delve into this inspiring story of faith and resilience.Connect with Rob Twitter: http://twitter.com/yourkeynoter Facebook: http://facebook.com/yourkeynoter Instagram: http://instagram.com/yourkeynoter LinkedIn: http://linkedin.com/in/imroboliver YouTube: https://www.youtube.com/@yourkeynotespeaker Website : https://www.yourmotivationalspeaker.com Don’t forget to follow us on s...2023-05-2324 min
Healing & BecomingEpisode 142 - 5 Steps to Reset Your Life for God w/Lakeysha MattisWelcome to Tuesday with Tamika Podcast on "5 Steps to Reset Your Life for God". In this episode, we will be discussing practical steps you can take to get back on track with God. Here are the 5 steps we will cover: Repentance: Acknowledge your mistakes and turn away from them. Prayer: Connect with God through prayer and seek His guidance. Reading the Bible: Read the Bible regularly to gain knowledge and wisdom. Fellowship: Surround yourself with like-minded Christians who can support and encourage you. Service: Serve others and use your talents to glorify God.By following these steps, y...2023-05-1628 min
Healing & BecomingEpisode 141 - Self-Care & Justice League w/Dr. Latoya WigginsTamika and Dr. Latoya discuss Self-care, Soul-care and how to connect to your Justice League when you need a break. Register for the Mother Wound trainingTHE MOTHER WOUND MASTERCLASS | Tuesday With TamikaDon’t forget to follow us on socials Facebook - https://www.facebook.com/tamika.thomas143 Restored Facebook Group - https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share Instagram - https://www.instagram.com/tamika_thomas_/?hl=enShop with Tamika#selfcare #blackmentalhealth #podcast #selfhelppodcast Hosted on Acast. See acast.com/privacy for more information.Support this podcast at — https://redcircle.com/healing-and-becoming/donations2023-05-0932 min
Healing & BecomingEpisode 140 - Over Consumption Leads to Loss w/Jane PilgerIn this episode, we welcome Jane Pilger, an expert in the field of eating disorders. Jane shares her insights on the negative effects of overconsumption and how it can lead to eating disorders. She provides actionable steps to overcome these disorders, including seeking professional help, practicing mindful eating, and building a supportive community. Join us to learn more about the importance of a healthy relationship with food and how to achieve it.Connect with Jane Podcast: Binge BreakthroughApple: https://podcasts.apple.com/us/podcast/binge-breakthrough/id1655488497 Main Feed:https://bingebreakthrough.buzzsprout.com/ website: https://bingebreakthrough.com...2023-05-0233 min
Healing & BecomingEpisode 139 - Untold Stories w/Elizabeth Bristol Don't forget to pre-order Unpacking Register for Booked, busy, booed up https://www.tuesdaywithtamika.com/copy-of-booked-busy-and-boo-ed-up Stay connected with Elizabeth elizabethbbristol@gmail.com Website: https://elizabethbbristol.comFacebook: https://www.facebook.com/ElizabethBristolAuthor Instagram: https://www.instagram.com/authorelizabeth.b.bristol/Don’t forget to follow us on socials Facebook - https://www.facebook.com/tamika.thomas143 Restored Facebook Group - https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share Instagram - https://www.instagram.com/tamika_thomas_/?hl=enShop with Tamika Hosted on Acast. See acast.com/privacy for more information.Support this podcast at — https://redcircle.com/healing2023-04-1834 min
Healing & BecomingEpisode 138 - Follow the Path w/Matt LamboMatt has an amazing story on turning his trials into treasures. This episode is a must listen and a little different for Coach Tamika. She is learning everyday to follow the path and allow others to follow as well. Share this episode with your family and friends. Don't forget to pre-order UNPACKING REGISTER FOR BOOKED,BUSY,BOO'ED UPDon’t forget to follow us on socials Facebook - https://www.facebook.com/tamika.thomas143 Restored Facebook Group - https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share Instagram - https://www.instagram.com/tamika_thomas_/?hl=en Shop with Tamika Hosted on Acast. See acast.com/privacy for more...2023-04-1132 min
Healing & BecomingEpisode 137 - 43 Things I Learned On My Healing Journey (Birthday Episode)Help us wish Coach Tamika a happy 43rd birthday! In this episode Coach shares 25 out of 43 things she learned while healing. To learn all 43 pre-order your copy Unpacking today. Click here to schedule your free clarity session https://Celebrationcall.as.me/ClaritysessionPre-order Unpacking A strong girls guide to releasing and receiving www.Tuesdaywithtamika.comDon’t forget to follow us on socials Facebook - https://www.facebook.com/tamika.thomas143 Restored Facebook Group - https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share Instagram - https://www.instagram.com/tamika_thomas_/?hl=en Shop with Tamika Hosted on Acast. See acast.com/p...2023-04-0427 min
Healing & BecomingEpisode 136 - Therapy Works, Go! w/Kervin SearlesKervin K. Searles is a Licensed Professional Counselor in South Carolina. He is a graduate of Anderson University (South Carolina) and Troy University (Alabama). He is the owner of Gravity Counseling Group which provides mental health counseling and guidance to those seeking assistance in developing skills and interventions appropriate for their current circumstance. His past experience in therapy allows him to help with excessive worry, anger, and conflict in relationships. Although he has worked with a wide range of diagnoses and treatment goals, his greatest passion is aiding men experiencing anxiety, stress, life transitions, and relationship issues. He is ma...2023-03-2829 min
Healing & BecomingEpisode 135 - Safe In The Storm w/Laura Ann CohnLaura shares her transformation as a Jewish believer and her ministry Gospel Glass Contact Laura 818-968-0535 Gospel GlassDon’t forget to follow us on socials Online - www.Tuesdaywithtamika.com Facebook - https://www.facebook.com/tamika.thomas143 Restored Facebook Group - https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share Instagram - https://www.instagram.com/tamika_thomas_/?hl=enShop with Tamika Hosted on Acast. See acast.com/privacy for more information.Support this podcast at — https://redcircle.com/healing-and-becoming/donations2023-03-2148 min
Healing & BecomingEpisode 134 - Faith Walk w/Steve HintonPastor Steve talks about how Faith is the key ingredient to deal with difficult times. This is a must listen to. For more information on Steve's book please check out his website below. Steve Hinton 916-502-0037 kingdomology.com cypresscrossingscc.com http://about.me/kingdomology.comDon’t forget to follow us on socials Online - www.Tuesdaywithtamika.com Facebook - https://www.facebook.com/tamika.thomas143 Restored Facebook Group - https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share Instagram - https://www.instagram.com/tamika_thomas_/?hl=en Shop with Tamika Ho...2023-03-1434 min
Healing & BecomingEpisode 133 - What If It Was All For Your GoodCoach Tamika & CEO Joshua shares their what if stories.Please send this episode to 5 people and leave us a review Email Joshua for more information about his projects and business Mastermindmathis@gmail.comDon’t forget to follow us on socials Online - www.Tuesdaywithtamika.com Facebook - https://www.facebook.com/tamika.thomas143 Restored Facebook Group - https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share Instagram - https://www.instagram.com/tamika_thomas_/?hl=en Shop with Tamika Hosted on Acast. See acast.com/privacy for more information.Support thi...2023-03-0728 min
Healing & BecomingEpisode 132 - Starting Over w/Angela AkiAngela shares how she bet on herself, pushed restart on her life and how it led her to walk in her true God given purpose.Learn more about how you can invest in your purpose and dreams visit Angela's website Home | Ohana Investment Partners FloridaDon’t forget to follow us on socials Online - www.Tuesdaywithtamika.com Facebook - https://www.facebook.com/tamika.thomas143 Restored Facebook Group - https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share Instagram - https://www.instagram.com/tamika_thomas_/?hl=en Shop with Tamika Hosted on Acast...2023-02-2829 min
Healing & BecomingEpisode 131 - Trust Your GPS w/Coach PavielleCoach Pavielle and Coach Tamika ended the month sharing about purpose and trusting God. This episode is a must listen if you have ever asked "what's the purpose", "how do I know God is leading me", " What is the point of my purpose"Connect with Coach Pavielle Take her quiz here. The link to my podcast is here. Her website is https://pavielle.com/ Follow her on IG https://www.instagram.com/pavielle.esq/Don’t forget to follow us on socials Online - www.Tuesdaywithtamika.com Facebook - https://www.facebook.com/tamika.thomas143...2023-02-2131 min
Healing & BecomingEpisode 130 - Heal & Create w/Kristina Lucia AndrewsCoach Tamika and Kristina share stories of childhood traumas and practical ways to begin to heal and create a new story. Follow Kristina's Journey Below Kristina Lucia Andrews Curious Creator Curiously Curated Creations of Kristina Lucia (347) 633-3669 Website- Facebook - Instagram - Pinterest Don’t forget to follow us on socials Online - www.Tuesdaywithtamika.com Facebook - https://www.facebook.com/tamika.thomas143 Restored Facebook Group - https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share Instagram - https://www.instagram.com/tamika_thomas_/?hl=en Shop with Tamika Hosted on Acast. See acast.com/privacy...2023-02-1458 min
Healing & BecomingEpisode 129 - 7 Principles for Successful Spirituality, Mentality & Emotion 1. Definiteness of purpose -consistent systematic use. Use it in all your daily interactions. Imitation is the death to definiteness of purpose. Hesitation and procrastination are the major reasons why people don’t succeed 2. Mastery over self- improper eating/ self control over food, sex, grasshopper mind learning to stay quiet, don’t share your opinion when it’s not asked 3. Learning from adversity- every challenge brings a seed of unborn opportunity FAILURE IS A STATE OF MIND 4. Controlling environmental influence- top 3 relationships that influence us are marriage, employment, close friends. You owe no one access to your environment 5. Time- the amount of tim...2023-02-0737 min
Healing & BecomingEpisode 128 - Root Work w/Norm WielschNorm shares his testimony of being healed from the inside out. After spending 8 years in prison for committing a crime as a police officer, he allowed God to do a work in him that led him to helping others heal. While in prison he received a degree in theology and has dedicated his life to serving people through his healing and deliverance ministry.Support Norm here Web site: www.Christ-CenteredHealing.com Book at: www.christcenteredhealingbook.com Amazon: Christ Centered Healing of Trauma: Wielsch, Norm: 9781951648060: Amazon.com: BooksDon’t forget to follow us on socials On...2023-01-3125 min
Healing & BecomingEpisode 127 - Love Him, Love Them w/Linda GunterCoach Tamika's powerful guest Linda Gunter share how God transformed her idea of what her life would be when she heard the "angel" babies of Haiti. God showed Linda and her Husband miracles, signs and wonders that forever changed them and caused them to ultimately be the parents of 12 orphen children.Please make sure you visit the website and support all the efforts to help children and women of Haiti heal.Love Him Love Them Ministry 461 Cook Street Royston, GA 30662 706-499-1844 or 706-207-4393 www.lovehimlovethem.org Love Him Love Them | LinktreeDon...2023-01-2437 min
Healing & BecomingEpisode 126 - God What Do I Do With The Bump in The Road? w/Sharon CzerwienCoach Tamika and Sharon talk about how literal and spiritual bumps in the road are for the making of us. Be sure to leave a review and share the podcast with 3 people.Follow Sharon here www.bumpsareokay.com FB: @bumpsareokay https://www.facebook.com/BumpsAreOkay/ Core: Biblical Principles for When Life Gets Bumpy https://a.co/d/j3RIyje BUMPS ARE OKAY FOR KIDS: and Other Biblical Lessons Learned from Monster Trucks! https://a.co/d/fUE9hzxDon’t forget to follow us on socials Online - www.Tuesdaywithtamika.com Facebook - https://www.fa...2023-01-1726 min
Healing & BecomingEpisode 125 - Sis, Don't Let Them Stress You! w/ Dr. Mallanie Hariss, Ed.DCoach Tamika and Dr. Mallanie share the challenges women of color face in corporate America. If you are looking for more support in this space please book a clarity call so we can discover how I can support you. https://Celebrationcall.as.me/ClaritysessionDon’t forget to follow us on socials Online - www.Tuesdaywithtamika.com Facebook - https://www.facebook.com/tamika.thomas143 Restored Facebook Group - https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share Instagram - https://www.instagram.com/tamika_thomas_/?hl=en Shop with Tamika Hosted on Acast. See acast.com/p...2023-01-1044 min
Healing & BecomingEpisode 124 - How to Reconcile Your YearHow to reconcile your year12 week year audiobook 12 week year Clean out your closet Clear unresolved air with people - have the uncomfortable conversation Collect or pay all debt you owe Finish a project you started Do the thing you are afraid to doVanity metrics are metrics that make you look good to others but do not help you understand your own performance in a way that informs future strategies.Examples: Social media followers The car you drive The house you live in The bag and clothes The church you attend The place...2023-01-0330 min
Healing & BecomingEpisode 123 - Love LetterAs we end 2022 Let's stop to thank God for all that is, that was, and what will be. My special guest shares her new EP Love Letter and the struggles that helped her birth this project. As we celebrate the end of the year let's not forget to support one another. Support Nicole by checking out her new song on Youtube today.Contact with Niicole today Nicole's Instagram- https://www.instagram.com/nicolebriannaa_/ Nicole's Youtube Channel - https://www.youtube.com/channel/UC5U7G_VHGLyNElRQJ2_nXag Nicole's email- Niicolebrianna@gmail.comSTREAM LOVE LETTER NOW2022-12-2729 min
Healing & BecomingEpisode 122 - Celebrate What Was, What Is & What Is To Come w/Tina BaxterCoach Tamika and Tina share how to celebrate the past, present and future life events that make up life. Join us in the conversation.Are you ready to be BOOKED, BUSY, BOO'ED UP ? Join the waitlist for next months virtual class. It's your time Booked, Busy, Boo'ed up waitlist Contact Tina https://www.eventbrite.com/e/483593791047 Website https://www.baxterprofessionalservices.com/ Facebook page https://www.facebook.com/BaxterProfessionalServices LinkedIn linkedin.com/in/tina-baxter-58b25925Don’t forget to follow us on socials Online - www.Tuesdaywithtamika.com Facebook - https://www.facebook.com/tamika.t...2022-12-2041 min
Healing & BecomingEpisode 121 - Freedom Is Learned w/Mike KellyMr. Mike Kelly shares how his life was completely changed when he was introduced to reading by his mother. Mike shares a Jim Rohm quote "work harder on yourself than you do on your job." Mr. Kelly shares that he set's 200 year goals. Lastly, both Tamika and Mike are believe serving is one of the greatest keys to success. Faith action steps Write your 200 year goals Write a thank you letter to your supporters Write a life mission statement Purchase your ticket to the Blossom 60% off Blossom Brunch Mike can be reached through LinkedIn Email : mike@righ...2022-12-1335 min
Healing & BecomingEpisode 120 - Psalms 23 YearYou don't have to wait until the new year to prepare, start to prepare now! 2023 will be a year of blessings. Follow me on all social media sites and register for the free webinar.Don’t forget to follow us on socials Online - www.Tuesdaywithtamika.com Facebook - https://www.facebook.com/tamika.thomas143 Restored Facebook Group - https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share Instagram - https://www.instagram.com/tamika_thomas_/?hl=en Shop with Tamika Hosted on Acast. See acast.com/privacy for more information.Support this pod...2022-12-0616 min
Healing & BecomingEpisode 119 - A Walk in My Shoes w/Kiden JonathanA walk in my shoesTalk takes trips around the globe with author Kiden Jonathan as she shares how she turned her trauma into treasures. Need help or know someone that is in a domestic violence situation text SMS: Text START to 88788 call 1800 799- 7233Don't wait to join the free virtual training with Tamika Booked, Busy, Boo'ed up.Connect with Kiden http://www.authentickiden.com Facebook/Instagram/Twitter@kidenjonathan HOME (tuesdaywithtamika.com)Don’t forget to follow us on socials Online - www.Tuesdaywithtamika.com Facebook - https://www.facebook.com/tamika.thomas143 Restored Facebook Group - https://www.facebook.com/group...2022-11-2931 min
Healing & BecomingEpisode 118 - 10 Ways to Position Yourself For What You Prayed ForCoach Tamika shares the 10 things you need to do to position yourself for what you have been praying for.Register for BOOKED BUSY, BOOED UP https://www.tuesdaywithtamika.com/bookedbusybooedupDon’t forget to follow us on socials Online - www.Tuesdaywithtamika.com Facebook - https://www.facebook.com/tamika.thomas143 Restored Facebook Group - https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share Instagram - https://www.instagram.com/tamika_thomas_/?hl=en Shop with Tamika Hosted on Acast. See acast.com/privacy for more information.Support this podcast at — http...2022-11-2215 min
Healing & BecomingEpisode 117 - Be Still & Know w/ Dana HagstromCoach Tamika and her guest discuss the importance of getting still to get instructions from God.Journaling prompt for the week: Get still and ask God what now?Dana's blog is: https://be-still.org/Facebook is: https://www.facebook.com/dana.hagstromYouTube is: http://youtube.com/@FaithBusiness (I've started doing audio/video readings of certain books)And my author page for Devotions on the Go! series is: http://amazon.com/author/danahagstromDon’t forget to follow us on socials Online - www.Tuesdaywithtamika.com Facebook...2022-11-1525 min
Healing & BecomingEpisode 116 - Use What's In Your Hand w/Dr. Katie NallDr. Katie Talks about how her dysfunctional childhood led her to a desire to gain an education, marry her husband and break cycles in her family.TEDx Speaker https://hi.switchy.io/NoMoreFearFlorida Mathematician Dissolving WAFFLES: worries, anxiety, fear, frustration, lethargy, exhaustion, & stress.Facilitator Growth Abundance & Prosperity MastermindProfessional Member, National Speakers AssociationMaster Trainer and Advanced Certified Practitioner, Emotional Freedom Technique|EFT|TappingCertified DISC Instructor- 'A Little Knowledge for a BIG Change!'NallEdge Co.Email: KtNall@gmail.comClick...2022-11-0827 min
Healing & BecomingEpisode 115 - A Gift Resides in Every MomentCoach Tamika Breaks down the psychology of gratitude. She shares another story from her first book. You can find it here Book Bundle Journaling prompts 1. Name a difficult situation you are currently facing. 2. What is the treasure in that situation?Quote "Is the glass half full or empty? It doesn't matter if there is a pitcher nearby to fill it."Don’t forget to follow us on socials Online - www.Tuesdaywithtamika.com Facebook - https://www.facebook.com/tamika.thomas143 Restored Facebook Group - https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share In...2022-11-0119 min
Healing & BecomingEpisode 114 - Pursuing Your Healing Through ChristTamika and Stefanie discuss the steps to live a redeemed lifeContact StefanieMy website: www.stefaniejane.comDirect link to purchase my book is below.https://www.amazon.com/dp/1735808997/ref=cm_sw_r_em_api_i_R65YJDYYAMNRFF80N28PDon’t forget to follow us on socials Online - www.Tuesdaywithtamika.com Facebook - https://www.facebook.com/tamika.thomas143 Restored Facebook Group - https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share Instagram - https://www.instagram.com/tamika_thomas_/?hl=en Shop with Tamika2022-10-2529 min
Healing & BecomingEpisode 113 - You Can't Give Others What You Haven't Given Yourself w/ Jennifer QuartanoTamika and Dr. Quartano explore how to put yourself first. Women are really good at naturing others but today we talk about how to give yourself what you need so you can give to others. If you are ready to learn self-care and soul-care join Coach Tamika on your healing journey. Be sure to follow her on all her social media sites.Stay connectedJennifer QuartanoPT, DPTFounder | All together WellnessBoard Certified Pediatric Clinical SpecialistBoard Certified Neurologic Clinical Specialist 9044505061 jenny@alltogetherwellness.net www.allt...2022-10-1821 min
Healing & BecomingEpisode 112 - Secrets To A Hot Sizzling MarriageTamika and Joe discuss the secrets to a hot sizzling marriage 1. How to disagree without offending 2. Unpopular opinions about things we have been thought 3. Growing together and not apartLearn more about Joe's products and services at sizzlinghotmarriage.comGo to GetInnerHealing.SizzlingHotMarriage.com to register.Don’t forget to follow us on socials Online - www.Tuesdaywithtamika.com Facebook - https://www.facebook.com/tamika.thomas143 Restored Facebook Group - https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share Instagram - https://www.instagram.com/tamika_thomas_/?hl=en Shop with Tamika Hos...2022-10-1231 min
Healing & BecomingEpisode 111 - What Didn't Kill You10 years ago at 6:00 am Tamika had a major stroke it was one of the scariest moments of her life. With tons of uncertainty facing her all she knew was God was not finished with her. 10 years later she understands fully the process.Use the journaling prompts below to continue the healing journey. Take a moment to sit in complete silence. What is your body and mind saying to you and that you have been ignoring? Are you stressed? What causes you the most stress in your life? What can you do to change it?Don’t...2022-10-0416 min
Healing & BecomingEpisode 110 - Gifts for Glory w/ Dave EbertDave is a Children's Pastor, improv comedian, improv coach, and podcaster based in the Chicago suburbs. But, I wouldn't be doing any of that were it not for God. I spent many years fighting depression and suicidal ideations from high school into my early 30s. Finally, in 2013, I surrendered my pain, my desire for suicide, my depression, and my life to God. He showed me that making people laugh, giving that gift of relief and hope through laughter, was what He wanted me to do, but not for my own selfish purposes, but for His purposes. I explain it...2022-09-2728 min
Healing & BecomingEpisode 109 - What Happened to You?Grab your free Healed girl Journal Healed Girl Journal Takeaways 1. What happened to you? 2. What does your shirt say that you are showing the world? 3. You deserve healing 4. Therapy works go!!!www.juliehalltherapy.comDon’t forget to follow us on socials Online - www.Tuesdaywithtamika.com Facebook - https://www.facebook.com/tamika.thomas143 Restored Facebook Group - https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share Instagram - https://www.instagram.com/tamika_thomas_/?hl=en Shop with TamikaJoin Becoming H.E.R membership MEMBERSHIP Hosted on Acast...2022-09-2033 min
Healing & BecomingEpisode 108 - Try, Struggle, Fail but Never Give Up w/Jerry Fu 1. Success is in the specificity 2. If you look hard enough you can find jewels in your failures 3. Recognize that if you don't have the result you want yet you have to keep going.Quotes: "You are only as strong as struggle makes you" #LewisHowesIf you don't grow outside your comfort zone your comfort zone shrinks #success #healing #growthwork #podcastLeadership framework 1. Imagine what a successful conversation looks like 2. Find 1o seconds of courage 3. Script out the critical moves 4. Rehearse critical moves 5. DO IT!Connect with Jerry Website: www.adaptingleaders.com LinkedIn: http...2022-09-1334 min
Healing & BecomingEpisode 107 - Have You Used Your Tools?Key Points : 1. Create habits not goals. Goals cause us to always be looking for something else to achieve that puts us in a constant state of performance. 2. Use the tools in your tool box. You already have everything you need to heal. The issue is, you aren't using what you have. Take inventory of your tools you've collected over the years and implement what you already have. 3. Take a break. You deserve it. You need it. If you don't work no one around you works. Remember sis, we keep the temperature of our homes.Journaling prompt 1. What is...2022-09-0622 min
Healing & BecomingEpisode 105 - The Mother WoundHealing the mother wound is imperative to building the life of your dreams. The first step to healing the mother wound is acknowledging it. We often hear about daddy issues but the mother wound goes unnoticed. If you are ready to heal and build join my free virtual conference Healing & Building virtual conferenceConnect with Tuesday with Tamika Online - www.Tuesdaywithtamika.com Facebook - https://www.facebook.com/tamika.thomas143 Restored Facebook Group - https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share Instagram - https://www.instagram.com/tamika_thomas_/?hl=en Hosted on Ac...2022-08-2332 min
Healing & BecomingEpisode 104 - Honey, Hush, & Heal w/Latiqua WilliamsAre you ready to get real? In this podcast we unpack the necessary act of hushing until it will heal. God has a way of getting us quiet so He can talk to us and heal the places that we hide. Make sure you follow Latiqua and book your free clarity session with me if you are ready for the HEALING and Building FREEDOM Conference Free Clarity sessionConnect with Tuesday with Tamika Online - www.Tuesdaywithtamika.com Facebook - https://www.facebook.com/tamika.thomas143 Restored Facebook Group - https://www.facebook.com/groups/restoredcommunitytamikathomas/?re...2022-08-1635 min
Healing & BecomingEpisode 103 - The Re-MonthGet ready to receive, be repaid, be restored, to reconcile, be rewarded, remembered & replanted. God is doing something big for those that believe if you are ready to step into your Re-month and live it out, all the days of your life. Do yourself a favor and book a free clarity session with me to see if you qualify to join our free 3-day virtual training at the end of this month. Free Clarity CallConnect with Tuesday with Tamika Online - www.Tuesdaywithtamika.com Facebook - https://www.facebook.com/tamika.thomas143 Restored Facebook Group - h...2022-08-0910 min
Healing & BecomingEpisode 102 - Evolve So Hard You Stop PerformingTamika opens up this month by sharing her journey of evolving. Evolving is a privilege & she discusses the unhealthy cycle of trauma that causes you to seek approval from others. God does not require you to perform or to be perfect, He wants us to rest in His grace. Book your free clarity session : Book your Clarity sessionConnect with Tuesday with Tamika Online - www.Tuesdaywithtamika.com Facebook - https://www.facebook.com/tamika.thomas143 Restored Facebook Group - https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share Instagram - https://www.instagram.com/tamika_thomas_/?hl...2022-08-0231 min
Healing & BecomingEpisode 101 - Healed from the Inside Out w/WarleseaWarlesea shares how wearing many hats can be tiring but she isn't tired because she is walking and living in purpose.Just for listening we want to give you the Healed girl Journal. It is just a click away. Healed girl Journal Book a clarity Session: Clarity session Get in contact with Warlesea Warlesea.comConnect with Tuesday with Tamika Online - www.Tuesdaywithtamika.com Facebook - https://www.facebook.com/tamika.thomas143 Restored Facebook Group - https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share Instagram - https://www.instagram.com/tamika_thomas_/?hl=en...2022-07-2625 min
Healing & BecomingEpisode 95 - Meet my Family AKA My WhyFrom youngest to oldest listen to what inspires me about each of my kids minus two and my hubby. It is often said that if you why isn't big enough you will not be motivated to keep going.Follow us of social and join the text community and receive a free gift (951)336-1540 Email: tuesdaywithtamika@gmail.com Website: tuesdaywithtamika.com Instagram: https://www.instagram.com/tamika_thomas_/ Facebook: https://www.facebook.com/tamika.thomas143/ Other: https://podcasts.apple.com/us/podcast/tuesday-healing-with-tamika/id1501337171Episode 2 - Blended Family https://anchor.fm/tuesdaywithtamika/episodes/Episode-2---Blended-Family-eb5m6e ...2022-06-1437 min
Healing & BecomingEpisode 94 - Living A Life to Inspire (Life been Lifing)What inspires you? Did you know there are three major ways that people are inspired?Extrinsic-doing an activity to attain or avoid a separate outcome.Intrinsic- An internal drive for success or sense of purposeFamily- Motivated by the desire to provide for your loved onesThree ways to tend your mind garden. For full list click here to join the email listJoin the mailing list 1. Journal 2.Connection with friends and family 3. AffirmationCheck out my magazine interviewVOYAGELAGolden Nuggets *Ins...2022-06-0719 min
Healing & BecomingEpisode 61 - Elevated to Break CyclesIf you or someone you know is a victim or domestic violence here is a number to get the support and resources to get free. Please reach out to us @Tamika Thomas if you need prayer or more resources.National Domestic Violence Hotline1-800-799-7233 Chat online · Is this abuse?http://www.thehotline.orgthehotline.orgGem's of the week1. You need a support system2. When someone is in an abusive relationship they need someone that is non judgmental.3. Your children are watchi...2021-07-1324 min
Healing & BecomingEpisode 60 - It's Elevation TimeHappy July it's time to elevate past our trauma, fears, and past hurts.Don't forget to register for the healed girls summer webinar we are only 3 days away here's that link again https://www.eventbrite.com/e/157666152707Also last day to get your RESTORED merch for 40% off go over to the website and grab all this goodness. https://www.tuesdaywithtamika.com/shop-1Gems of the week: Three steps to Elevation Examine- Take inventory of yourself. Contact your Fab 5 and ask them what are you good at, what areas do you need to gro...2021-07-0628 min
Healing & BecomingEpisode 59 - Healing to Love AgainThank you so much for going on this journey of healing with us. Remember that there's no period at the end of healing. Go back and listen to the episodes below again and again. Healing is a journey. Don't Forget to register for the for the Healed Girl Summer Webinar!https://www.eventbrite.com/e/157666152707Episode 54 You can't heal what you hide https://www.tuesdaywithtamika.com/podcastEpisode 55 Healed girl summer https://www.tuesdaywithtamika.com/podcastEpisode 56 Don't believe the lie https://www.tuesdaywithtamika.com/podcastEpisode 57 Tools to heal...2021-06-2956 min
Healing & BecomingEpisode 58 - Healing through TraumaDon't forget to register for the free healed girl webinar we are less than a month away!! Here's the link to register: https://www.eventbrite.com/e/157666152707Trigger warningThis week's episode deals with healing through childhood sexual abuse. Subject matter is intended for a mature audience. If you or someone you know has experience and needs support please contact Resources and Support for Adults Who Experienced Sexual Abuse as Children | Stop It Now. My beautiful guest Tiffany shares her experience and gives us steps to grow through the trauma.Gems of the week:2021-06-2242 min
Healing & BecomingEpisode 57 - Tools to HealIt's going to be a healed girl summer! Join the free Webinar to learn the steps I took to turn my life around. God wants you to heal, elevate, and become fully restored.July 9th, 10th, 12thhttps://www.eventbrite.com/o/tamika-thomas-32134947969Biggest takeaways from this week's podcast Healing is not a one time thing Healing is a continuous journey If you don't heal the issue will resurface through your children To heal properly you need a a strong support system. Sometime you have to relocate to healDon't forget to...2021-06-1525 min
Healing & BecomingEpisode 56 - Don't Believe the LieIt's going to be a healed girl summer join the free Webinar to learn the steps I took to turn my life around. God wants you to heal, elevate, and become fully restored.July 9th, 10th, 12thhttps://www.eventbrite.com/o/tamika-thomas-32134947969Teen momSingle momDivorced momThese are all labels but they don't define you. Once you heal God will present you like the priceless jewel you are. Let's jump into the biggest takeaways from this week's podcast. There is no scale your pain...2021-06-0833 min
Healing & BecomingEpisode 42 - Your Mind is Your SoilToday's episode we explore mindset. Your mind is the soil by which everything grows. You can do anything you put your mind to according to Philippians 4:13.Allow the soil of your mind to be nourished. Join the Tuesday with Tamika team at our annual Blossom Brunch March 13th 10:30am-12:00pmhttps://www.eventbrite.com/e/blossom-brunch-bloom-where-you-are-planted-tickets-142059268095?aff=ebdssbonlinesearchRemember to 1. Live a Life to inspire2. Lift as you climb3. Turn your trials into treasures4. Allow God to fully RESTORE youNew me...2021-02-2331 min
Healing & BecomingEpisode 37 - Tamika Sims?Email us at tuesdaywithtamika@gmail.comWebsite - www.tuesdaywithtamika.comFollow us onInstagram - @tamika_thomas_Twitter - @tuesdaywithtamikaFacebook - Tamika Thomas*Featured Guest*Tamika SimsWebsite - www.getwritewithtamika.comInstagram - @getwritewithtamikaFacebook - https://www.facebook.com/GetWriteWithTamika/Books - https://www.amazon.com/Tamika-L.-Sims/e/B0085MENH6%3Fref=dbs_a_mng_rwt_scns_share Hosted on Acast. See acast.com/privacy for more information....2021-01-1941 min
Healing & BecomingEpisode 21 - Black Fatherhood, the Lost FilesEmail us at tuesdaywithtamika@gmail.comFollow us onInstagram - @tamika_thomas_Twitter - @tuesdaywithtamikaFacebook - Tamika Thomas*Community Spotlight*Paul ThomasBusiness - Vision Concrete & Construction Hosted on Acast. See acast.com/privacy for more information.Support this podcast at — https://redcircle.com/healing-and-becoming/donations2020-07-2828 min
Healing & BecomingEpisode 16 - Black FatherhoodEmail us at tuesdaywithtamika@gmail.comFollow us onInstagram - @tamika_thomas_Twitter - @tuesdaywithtamikaFacebook - Tamika Thomas*Community Spotlight*Paul ThomasBusiness - Vision Concrete & Construction Hosted on Acast. See acast.com/privacy for more information.Support this podcast at — https://redcircle.com/healing-and-becoming/donations2020-06-2350 min