Shows
Embodied Wisdom PodcastHow To Heal From Trauma: Kelly’s 5 Step GuideDive into a transformative episode of the Embodied Wisdom Podcast with Kelly Saward, who shares her powerful journey of healing from trauma. From a childhood marked by her mother’s mental health struggles to battling debilitating anxiety, Kelly’s story is raw, relatable, and inspiring. Her book, Desperate to Be Loved, captures her path to self-love through a five-step process: mindfulness, breathwork, writing, self-compassion, and setting boundaries. Learn how to break free from fear-based patterns, overcome limiting beliefs, and embrace your worth. Kelly also explores epigenetics, revealing how healing from trauma can impact your family across generations. Perfect for anyo...2025-06-2644 min
Beyond the Table PodcastBreaking Generational Cycles: A Journey of HealingSend us a textIn this episode of Women Beyond the Table, hosts Tammy J. Cohen and Meg King engage in a heartfelt conversation with Kelly Tallaksen, a board-certified hypnotist under the National Guild of Hypnotists (NGH), an NGH hypnosis instructor, and the President of their Long Island, NY chapter. Kelly holds a Doctorate Degree in Metaphysical Hypnosis and a PhD in Holistic Life Counseling. Kelly explores themes of personal growth, healing, and the impact of childhood experiences on adult life, sharing her journey and insights into how these experiences shape our motivations and behaviors. S...2025-06-2651 min
What We're ReadingMini Book Club: Erin Entrada Kelly’s ‘The First State of Being’Librarians Tracy Kampa and Tammy Bobrowsky talk about Erin Entrada Kelly's book The First State of Being.(Contributed / Tammy Bobrowsky; book cover—Harper Collins)What We’re Reading producer Tammy Bobrowsky and Tracy Kampa, children's librarian at the Grand Rapids Area Library dive into Erin Entrada Kelly’s The First State of Being in their latest mini book conversation. This is a great story for young and old alike.This conversation has been edited for clarity.Tammy: The book we have read is Erin Entrada Kelly’s The First State of Being, which this Jan...2025-05-2709 min
Kelly Corrigan WondersThanks For Being Here - Kelly's Eulogy for her MomHi all - this is Tammy writing. Today marks one year since Kelly's mom died.
On Tuesday, June 4th, 2024, I had the honor of attending the funeral service for Kelly's mom, the indomitable Mary Corrigan - lovingly known as "Jammy" to her six grandkids. One thing (among many) that the Corrigan family does very well is honor and celebrate family. GT, Booker and Kelly each delivered a moving, intimate, often humorous eulogy for their one-of-a-kind mom, in front of the hundreds of people who filled St. Thomas of Villanova church to honor her. Today, we're sharing Kelly's...2025-05-2511 min
Adult Child of DysfunctionE 174: Beyond Survival: How to Align Your Mind for True Freedom: Guest Kelly TallaksenIn this powerful episode, we sit down with Kelly Tallaksen — a board-certified hypnotist, instructor for the National Guild of Hypnotists, president of their Long Island chapter, and holder of both a Doctorate Degree in Metaphysical Hypnosis and a PhD in Holistic Life Counseling. Kelly shares her deep insights into the different levels of consciousness and how the protective mechanisms of the mind, while well-intentioned, can often keep us stuck in cycles of limitation.Drawing from her extensive training in holistic psychology, parts therapy, HeartMath™, shadow coaching, and generational trauma work, Kelly explains how internal conflicts between the subc...2025-04-2621 min
The Bryan Hanks ShowEpisode 1308 (Hour 2): New South Central head football coach Ryan Buie and Dr. Tammy Kelly of the BBQ Fest on the NeuseNew South Central High School head football coach Ryan Buie and the lovely and talented Dr. Tammy Kelly join us in our second hour today.
Coach Buie shares his journey to becoming the Falcons' new coach, which wound through Kinston.
Dr. Kelly, the chair of the BBQ Fest on the Neuse, gives us an extensive preview of the annual event which will take place next weekend.
Third of Never drummer Brandon Ruth joins Jon, Jonathan and Bryan to play a rousing edition of WhoSangIt, with Thursday birthday nods to Coach Joel Battle and Brent Pelletier and today's nods to local...2025-04-2559 min
Mobilize And EnergizeHow Pickleball Coaching Prevents Injuries & Improves GameAre you stepping onto the pickleball court prepared, or are you unknowingly risking injury with every serve and slam?In this episode, PPR pro coach Kelly Shumway joins us to share eye-opening insights into playing smarter, safer, and stronger. From overlooked injury prevention strategies to game-changing warm up and cool down routines, she reveals what most players miss—and why it might be costing them time off the court.Don’t miss your chance to learn how to avoid setbacks and recover smarter from someone who’s lived it. Tune in now because your health, your g...2025-04-1148 min
Emerging Brands PodcastSip SoloSip Solo offers a premium line of deliciously crafted flavored syrups designed to elevate your favorite beverages. Perfect for adding a unique twist to coffee, tea, matcha, mocktails, and cocktails. Sip Solo syrups are created for on-the-go consumers. Founder Tammy Bowser leveraged her 20+ years experience in corporate accounting, corporate strategy and corporate partnerships prepared her to launch a CPG brand. Tammy is bringing us behind the scenes! Inside the episode Tammy’s career shift from corporate accounting to CPG founder The inspiration behind creating Sip Solo Strategy to launch into independent re...2025-04-0119 min
Creative PeacemealAmy Weinland Daughters, Author discusses her debut, exploring her past, and moreSend us a textAward-winning author, humorist, and speaker, Amy Weinland Daughters joined the show to discuss exploring her past as she wrote YOU CANNOT MESS THIS UP: A TRUE STORY THAT NEVER HAPPENED, her creative process, the importance of family, and so much more.Amy Weinland Daughters is a keynote speaker, letter writer, satirist, sports journalist and author of Dear Dana: That time I went crazy and wrote all 580 of my Facebook friends a handwritten letter and You Cannot Mess This Up: A true story that never happened. She is absolutely convinced that when...2025-03-0332 min
Kelly Corrigan WondersThanks For Being Here - Small College, Big InfluenceToday's Thanks For Being Here is a speech KCW producer Tammy Stedman recently delivered at her alma mater, Washington College, about the lasting impact of her college experience. She reflects on how the personal connections, individual attention, and sense of community shaped not just her career in media, but her approach to life and learning. Tammy's story reminds us that education at its best equips us not just with knowledge, but with the curiosity and critical thinking skills needed for thoughtful engagement with our complex world. To learn more about listener data and o...2025-03-0212 min
Kelly Corrigan WondersGOTO with Kelly and Tammy on Oscar Winners We LoveThis week's Go To is a special Oscar-themed conversation. We (Kelly and producer Tammy) share some of our favorite Best Picture winners throughout the years, discuss what makes a screenplay truly stand out, and have some laughs about past Academy decisions that left us puzzled. Our chat explores the elements that make certain films timeless - powerful storytelling, unforgettable performances, and perfect cinematic moments. Whether you're following the awards closely or just enjoy great films, join us as we count down to Oscar Sunday. To learn more about listener data and our privacy...2025-02-2832 min
The Pregnancy Process PodcastTHE STRENGTH BEHIND CHOOSING SOLO MOTHERHOOD WITH GUEST KELLY FEDORWhat does it take to rewrite the narrative of motherhood and embrace the path less traveled? In this deeply inspiring episode of The Pregnancy Process Podcast, we sit down with Kelly Fedor, a single mother by choice, who shares her extraordinary journey from decision-making to raising her daughter solo.Kelly opens up about the pivotal moment she decided to pursue motherhood on her own terms and the steps she took to make it a reality. From navigating the complexities of IVF and donor selection to advocating for herself during a challenging premature birth, Ke...2025-02-261h 04
A Cup of CozyEpisode 13 - Coffee, Books, and Community with Tammy GerhardIn this episode I chat with Tammy Gerhard, author, speaker, counselor, coffee shop owner, and community engagement specialist extraordinaire. Her book, Cocoa Hugs and Coffee Mugs is the perfect cozy read to pair with your favorite cup of cozy. Enjoy!🔗 Links:Tammy’s books: anavahpublishing.comSilk City Coffee: silkcitycoffee.comTammy’s InstagramTammy's FacebookMore info from the coffee game:“A coffee cherry’s skin is called the exocarp. It is green until it ripens to a bright red, yellow, orange, or even pink, depending on variety. Green coffee cherrie...2025-02-1556 min
Pediagogy™Faltering growth in infancyWhat does it mean for a child to “fail to thrive”? No, it’s not a performance evaluation. Learn when and how to evaluate an infant for faltering growth in this episode! Follow us on Twitter/X @Pediagogypod, Instagram/Threads @pediagogy, Bluesky @pediagogypodcast.bsky.social, and connect with us at pediagogypod@gmail.comThis episode was written by pediatricians Lidia Park and Tammy Yau as well as pediatrics resident Megan Branson, with content support from Kelly Haas, pediatric gastroenterologist. Pediatricians Tammy and Lidia take full responsibility for any errors or misinfo...2025-01-0109 min
LGBTQ History Alive!Episode 52 - General Tammy SmithIn Episode 52, we meet Tammy Smith, a trailblazing LGBTQ+ activist and advocate for equality and representation. As the first openly gay general in the U.S. Army, Tammy has broken barriers and inspired countless individuals with her courage and dedication to inclusivity. Tammy’s impactful work includes championing LGBTQ+ visibility in the military, mentoring future leaders, and advocating for policies that ensure fairness and equity for all service members. Her steadfast commitment to fostering diversity and acceptance has made her a transformative figure in the fight for LGBTQ+ rights. Listen to Tammy Smith and all th...2024-12-2329 min
Eat Sleep RepeatVBAC: Kee's Birth PlanIt's never too late to change your birth team! This week on Eat Sleep Sh*t Repeat, Kee takes us behind the scenes of her evolving birth plan for baby number two. After a tough decision to part ways with her original OB and doula, Kee dives into the new path she’s forging toward a VBAC (Vaginal Birth After Cesarean). She shares her experience of switching to a private midwife and the support she found through VBAC communities, as well as why she’s chosen to go public this time around. LINKS Aus...2024-11-1252 min
The One Inside: An Internal Family Systems (IFS) podcastTenacious Parts: Befriending Grief, Anger, and Hope with Audrey DavidheiserIn this week’s episode I chat with Audrey Davidheiser, licensed psychologist and Certified IFS therapist and IFSI-approved clinical consultant about working with grief and anger through the Internal Family Systems lens. We discuss: How tenacious parts like grief and anger hold on, often because they feel they are protecting something important, like legacy or family loyalty. What can we learn by befriending these tenacious parts rather than fighting them? How your cultural background can influence your emotional experience, and how you can work with legacy burdens in your healing process Grief as a mu...2024-10-1135 min
Baggage Be-Gone: Healing Hearts and Minds#023 Healing Through Forgiveness: A Journey to Inner Peace with Tammy Machmali & Dr. Kelly KesslerAre you ready to release the emotional burdens holding you back?Join us for a profound workshop where healing and freedom await. Together, we'll guide you through four proven strategies for mastering the art of forgiveness—mindfulness, journaling, the ancient wisdom of Ho’oponopono, and nervous system regulation.This experience is designed to help you move beyond pain and step into a life of peace, clarity, and empowerment. Through guided exercises, reflective practices, and deep healing, you’ll discover the tools to let go of the past and reclaim your inner strength.What to Exp...2024-10-0949 min
The One Inside: An Internal Family Systems (IFS) podcastEcotherapy: Finding Self in Nature with Natalie ThomasIn today’s episode I chat with Dr. Natalie Thomas, a psychotherapist and philosopher specializing in climate distress and ecological grief. Natalie, a presenter at the 2024 IFS Annual Conference, explains how nature influences our internal parts and the role of Self Energy in healing, both individually and globally. We explore the connection between humans, animals, and the planet, and how slowing down to engage with nature can shift how we relate to ourselves and the world around us. We discuss: How can we reconnect with nature and access our self-energy for healing? The concept of ecotherapy, whi...2024-09-2831 min
The One Inside: An Internal Family Systems (IFS) podcastDrawing On Self Energy with Sacha MardouOn today’s episode I chat with Sacha Mardou, a graphic novelist and artist, known in the IFS community for her IFS-inspired webcomics. In her new graphic memoir, Past Tense, Sacha brings readers along on her deeply personal, years-long journey to heal trauma, uncover legacy burdens, and connect to her true Self. She began illustrating her IFS and therapy experience privately in her sketchbooks. Those evolved into webcomics vividly depicting her inner system and healing process which she shared with the world through social media, and now in her new graphic memoir. We discuss: ...2024-09-2034 min
Unshakable Hope PodcastHow Do We Embrace the Abundant Life? Dr Tammy SmithJesus reminds us to take heart in our troubles because He has overcome the world. But how do we embrace this victorious, overcoming life? Dr. Tammy Smith walks us through the lies, shame, and wrong views of God into the mind-blowing truth of the extravagant, abundant inheritance that is already ours in Christ.Verses: Psalm 139; Zeph 3:17; Jeremiah 20Connect with Tammy SmithCheck out Soul Healing and Soul Satisfaction books and videosConnect with Kelly"Receive free Hope for the Weary"...2024-09-1736 min
The One Inside: An Internal Family Systems (IFS) podcastBefriending Addictive Parts with Mary KrugerMy guest today is Mary Kruger, an IFS lead trainer and therapist specializing in addiction and eating disorders. Mary helped develop the IFS Level 2 training for addiction recovery and treatment. This episode is a re-release from Season 2. Episode Summary: In this episode Mary shares her own story of finding IFS and her personal experience of the healing power of its integration with the 12-step model. We explore: How can we shift the way we approach addiction, eating disorders, and shame? Have traditional approaches to addiction recovery, such as AA or 12-step programs, left u...2024-09-1350 min
The One Inside: An Internal Family Systems (IFS) podcastListening When Parts Speak with Tamala FloydOn today's podcast, I chat with Tamala Floyd, a psychotherapist, author, IFS lead trainer, consultant, and retreat leader with over 25 years of experience. Her latest book, "Listening When Parts Speak: A Practical Guide to Healing with Internal Family Systems Therapy and Ancestor Wisdom," focuses on healing personal and generational trauma. We discuss: Ancestor wisdom in personal and generational healing Accessing the internal system with guided imagery meditation The importance of therapists and practitioners doing their own internal work Her love of travel and legacy burden work and combining the two ----- Mentioned in this episode:2024-09-0746 min
Baggage Be-Gone: Healing Hearts and Minds#018 Overcome Self-Abandonment & Stress with Dr. Kelly KesslerWelcome to Baggage Be Gone! In this episode, we’re thrilled to chat with Dr. Kelly Kessler, a licensed physical therapist, transformation coach, and host of the globally ranked podcast Rewiring Health™. Dr. Kessler specializes in guiding high-achieving women through the journey of overcoming self-abandonment, managing stress, and reprogramming the subconscious mind for success.Join us as Dr. Kessler shares her personal journey from battling chronic pain and eating disorders to helping others reclaim their worth and honor their health. We’ll explore powerful topics like:Self-Abandonment: Recognizing the signs, understanding its impact...2024-09-0444 min
Work From The Inside Out256: Don't Be Afraid to Try Something Different with Kelly K JamesKelly K. James (formerly Kelly James-Enger) has been writing for 20+ years as a full-time freelancer, and most recently, as a corporate content writer. In June 2024, she published her memoir, The Book That (Almost) Got Me Fired: How I (Barely) Survived a Year in Corporate America, an entertaining, honest account of what (and what not) to do when you make that corporate leap in midlife.As a kid, Kelly loved to read, write, and was an excellent student. In college, she majored in business because it was one of the more competitive programs. Day two of her sophomore year, Ke...2024-08-2154 min
Washington AI Network with Tammy HaddadElizabeth Kelly, director of the U.S. AI Safety Institute, on AI policy, guidance on misuse, combating harms, international cooperation, and model testing
Elizabeth Kelly, director of the U.S. AI Safety Institute, joins host Tammy Haddad for a live interview at the new Johns Hopkins University Bloomberg Center in Washington, D.C., before a live theater audience. Kelly, who co-authored President Biden’s AI Executive Order, highlights her efforts standing up the U.S. AI Safety Institute at NIST, the Institute’s new draft guidance on AI model misuse, including combatting image-based sexual abuse content generated by AI, and lays out how safety drives innovation and their plans for international cooperation and model testing. Kelly also introduces the Institute’s new head of pol...2024-08-1447 min
The Everything ECE Podcast#148: Breaking Down Barriers with Tammy Kelly of The ECCCarla Ward and Tammy Kelly from Early Childhood Coach team discuss breaking down barriers beyond physical ones on the Everything ECE podcast. Tammy shares experiences with children with disabilities in childcare, highlighting challenges like lack of expertise and parental concerns. Emphasizing the importance of fostering independence and inclusivity, she stresses the need for guidance and support from adults. Tammy finds it rewarding to help children with support needs reach milestones, emphasizing the significance of building bonds and a sense of belonging for children's development and well-being.
Show Notes: www.elfoundations.com/148
How to W...2024-07-1226 min
Connected Fitness ForumE95: Kelly Clarkson highlights Alex Breanne Corp & Kristin McGee is leaving!Send us a text*DISCUSSION TOPICS*- Kelly Clarkson & Aisha Tyler help in funding our Fortune mural!!!- Kristin McGee is leaving Peloton!- Why all the recent instructor departures? Is this a good thing?- Shout-outs are being emailed to members??? Genius or nah?- Alex Breanne Corporation updates!- Is Peloton partnering with Social Media influencers??? Is that new?- Jess King launches website, "On The Record," to share insights and interviews!2024-06-212h 45
Kelly Corrigan WondersThanks For Being Here Kelly's Eulogy for her Mom
Hi all - this is Tammy writing. This past Tuesday, June 4th, 2024, I had the honor of attending the funeral service for Kelly's mom, the indomitable Mary Corrigan - lovingly known as "Jammy" to her six grandkids. I also had the privilege of witnessing a very tight, special family gather around their remarkable matriarch at the end of her life. We all have that one friend whose mom was maybe a little bit intimidating when we were younger but who we respected the hell out of and wanted desperately to like us - that was Mrs. Corrigan for me. I was...2024-06-0914 min
The Tammy Tuckey ShowInterview with Dan DeLuca, Jack Kelly in the First "Newsies" National Tour - The Tammy Tuckey ShowActor Dan DeLuca joins Tammy on The Tammy Tuckey Show to discuss his work on the first "Newsies" National Tour as Jack Kelly, starring in the 2023 revival of "The Goodbye Girl" musical & more!
Watch Tammy's 2023 interview with Dan, music director Miles Plant, journalist Terre Hamlisch ( @MarvinHamlischOfficial 's wife), lyricist & director David Zippel and J2 Spotlight Musical Theater artistic director/co-founder Robert W. Schneider here: www.youtube.com/watch?v=QEO7Xa1d0hI
Follow Dan on Instagram: @ddeluca15
Follow Tammy on:
Facebook - www.facebook.com/sing...2024-06-081h 17
Hidden Human: The Stories Behind The Business LeaderManaging Crisis & Other Leadership Challenges With EmpathyGet ready for a sensational episode of Hidden Human with our guest, the brilliant Tammy Klotz! As a CISO in the manufacturing industry and cybersecurity expert Tammy offers sharp insights in cybersecurity careers, empathetic leadership, managing a crisis, and maintaining authenticity and integrity as a leader. Don’t miss this episode — and be sure to like and subscribe!
Hosted by Kelly Meerbott, PCC of You Loud & Clear, Executive Leadership Coach, TEDx Speaker, and author. Check out her latest book, Meerbott’s Fables today! Connect with Kelly on Linkedin! Kelly Meerbott, PCC, Award Winning...2024-05-2240 minHidden Human: The Stories Behind The Business LeaderManaging Crisis & Other Leadership Challenges With EmpathyGet ready for a sensational episode of Hidden Human with our guest, the brilliant Tammy Klotz! As a CISO in the manufacturing industry and cybersecurity expert Tammy offers sharp insights in cybersecurity careers, empathetic leadership, managing a crisis, and maintaining authenticity and integrity as a leader. Don’t miss this episode — and be sure to like and subscribe!
Hosted by Kelly Meerbott, PCC of You Loud & Clear, Executive Leadership Coach, TEDx Speaker, and author. Check out her latest book, Meerbott’s Fables today! Connect with Kelly on Linkedin! Kelly Meerbott, PCC, Award Winning...2024-05-2240 min
Therapy Unchained PodcastLetter To Myself: Embracing ChangeWelcome to the newly renamed podcast, "Life's Journey: Stories of Trials and Triumphs." I'm your host, Tammy Austin, and I love exploring and celebrating resilience. Today, my guests are Jacqelyn Jordan, LMHC, and Kelly McDougald, Designer and Owner of Kaydee Mane Collection. We're diving into the topic of embracing change. Life doesn't always unfold as we expect, and learning to control our controllables is crucial. This is Episode 2 of a three-part series. Check out my website at www.therapyunchained.com and become a member to access a free download for your letter to yourself. Please...2024-05-1423 min
Rewiring Health®Understand and Release Your Emotional Baggage (Tammy Machmali) RH 127Have you ever gone through the airport carrying a load of bags? It's difficult and becomes more exhausting the longer you carry them. This is very much what it is like when you carry emotional baggage.
In this episode, you will learn how to get to the root of your emotions and free yourself from the weight of them. I am so grateful to share this conversation with my beautiful friend, Tammy with you.
Tammy Machmali is a holistic spiritual mentor and hypnotherapist dedicated to clearing mental and emotional baggage at its...2024-04-091h 02
As I Live and Grieve®The Silent Echoes of an Empath's GriefSend us some LOVE!When your heart is heavy with grief, finding a harbor in the storm can be your lifeline. Join me as I chat with Tammy Zumbo, a clinical social worker, who offers her insights on how those with empathic sensibilities manage loss. Tammy's expertise offers comfort and a deeper understanding of the powerful intersection between empathy and grief.Do you know an empath? Are you empathic? What are your thoughts? We welcome your emails...Contact:www.asiliveandgrieve.cominfo@asiliveandgrieve.com Fa...2024-03-0530 min