Shows
The Messy Mind PodcastS6/#113: Two Women in a Room. The Unequal Reality We’re Still Living In (Rewind Episode)This one is for the Black and Brown women holding it all together; building businesses, raising babies, and still pushing forward, even when the world makes it harder than it should be. In this powerful rewind episode, Tammy revisits a conversation that remains just as necessary now as when she first aired it. It’s her thoughts of two women, Meghan Markle and Whitney Wolfe Hurd with similar dreams, grit, talents, supportive husbands, and growing families. But the way the world greets them? Couldn’t be more different. Tammy gets real about:2025-05-0713 min
The Messy Mind PodcastS6/#112: The 7 Types of Rest You Didn't Know You Needed (Rewind Episode)There are moments when hitting rewind feels right, and today is one of them. Back in 2021, Tammy had a powerful conversation that’s just as important today (if not more!). So let’s bring it back. Are you truly getting the rest you need? Not just more hours of sleep or squeezing in a nap, but the right kind of rest? In this episode, you'll hear Tammy's personal journey as she realized that her beloved naps weren’t enough. Her discovery of the different types of rest complet...2025-04-2908 min
The Messy Mind PodcastS6/#111: Bad Boss Survival Guide: Lessons from Horrible Bosses (The Movie and Real Life)Is your boss crossing boundaries, creating chaos, or just straight-up toxic—kind of like Jennifer Aniston’s character in Horrible Bosses? You're not alone, and you’re not powerless. Tammy goes beyond the typical "just report it to HR" advice in this episode. You’ll learn real, actionable strategies to navigate workplace toxicity, from setting professional boundaries and deflecting inappropriate behavior to building internal allies and creating a strategic exit plan. Whether you're stuck with a manipulative manager or dealing with daily drama at work, this episode gives you the tips to take back control of your...2025-04-2412 min
The Messy Mind PodcastS6/#110: My Origin Story: This is how I broke into tech consultingI didn’t have a computer science degree. I wasn’t a “tech expert.” I started with nothing but curiosity, determination, and an incredible mentor! In this episode, I’m sharing the real story of how I broke into tech consulting; completely self-taught and now I'm the CEO of management consulting company specializing in system and business transformation projects. No shortcuts, no gatekeeping. If you’ve ever felt like you’re not qualified enough or don’t know where to start, this is for you. Whether you’re pivoting careers, just starting out, or d...2025-04-1524 min
The Messy Mind PodcastS6/#109:REWIND: The Chat GPT Do's and Don'ts You NEED to KnowIn this re-released episode, Tammy provides a much-needed refresher on how to properly use ChatGPT as a professional or small business owner. With AI tools becoming more accessible, too many people still are making the same mistake: copying and pasting results without adding their voice, expertise, or brand personality. Let’s fix that. Tammy is sharing quick, practical, no-fluff tips on how to actually get results from ChatGPT without sounding like a robot. If you know someone who would benefit from this episode, please share it with them! Sharing is caring, and...2025-04-0806 min
The Messy Mind PodcastS6/#108: Learn how to embrace the chaos of Mompreneurship!In this episode of the Messy Mind Podcast, host Tammy Davis explores the challenges and realities of being a mompreneur. She discusses the importance of embracing the chaos of juggling business and family life, the myth of multitasking, and the necessity of prioritizing tasks. Tammy emphasizes setting boundaries to ensure quality time with family and encourages listeners to find their community of fellow mompreneurs. Listen in to capture the call to define success on personal terms and to make meaningful choices that align with your individual values. If you know someone who would benefit from t...2025-04-0110 min
The Messy Mind PodcastS6#107: Unlock Your Potential with THIS type of File!In this episode, Tammy introduces a unique type of file known as an 'I Can Do This' file, inspired by Kat Norton (Miss Excel). The episode explores the concept and significance of keeping a file or box with positive notes and accomplishments to boost confidence and overcome challenges. Tammy also shares her experiences and urges you to create your own 'I Can Do This' file or 'Rainy Day' note box. Resources referred to in the episode: Miss Excel YouTuber: Nischa If you know someone who would benefit from this episode, please share it w...2025-03-2509 min
The Messy Mind PodcastS6/#106: Building Wealth, Saying No, and Embracing Motherhood with Purpose: A Chat with Bridget McQuownJoin Tammy and special guest Bridget McQuown, CEO and Owner of Hestia Interior Design Group, a boutique firm specializing in high-end design, for an unfiltered, laughter-filled conversation that delves into the art of juggling life's chaos. Whether you're a mother, wife, or small business owner, this episode is packed with golden nuggets on embracing the mess, harnessing the power of 'no', and building generational wealth. Discover how a chance encounter between Tammy and Bridget, during a home renovation fiasco, blossomed into a transformative friendship. Learn actionable insights that will empower you to thrive amid life's...2025-03-1854 min
The Messy Mind PodcastS6/#104: Balancing Business, Life, Change and Bedtime Stories with OCM Expert Brian WilsonIn this episode of the 'Messy Mind Podcast,' host Tammy is joined by Brian Wilson, an expert in Organizational Change Management (OCM), to discuss the intricacies of balancing work and personal life. They delve into practical strategies for managing change both at work and at home, handling resistance, fostering communication, and the importance of creating work-life harmony rather than just balance. Brian shares his journey from working in federal government IT to becoming a change management practitioner, along with personal anecdotes highlighting the universal challenges of adapting to change. This episode is essential listening for anyone juggling multiple responsibilities; it...2025-03-0442 min
The Messy Mind PodcastS6/#103: Work-Life balance is killing your purpose. But there's a way to fix it!If you are a Momprenuer, (yes, I LOVE that word for many reasons), who believes you need to organize your life in "little compartments", then this episode is for you. Tammy delves into the challenges of juggling entrepreneurship, motherhood, and personal life. She discusses the importance of harmony over compartmentalization and shares personal insights and stories on finding work-life balance while walking in your purpose. If you know someone who would benefit from this episode, please share it with them! Sharing is caring, and if that sounds like you, please consider rating...2025-02-2507 min
The Messy Mind PodcastS6/#102: Stay the course and ignore the Noise. Here's how 👇🏽Tammy discusses strategies for thriving amidst changing policies and economic uncertainties, especially for her fellow federal contractors and small business owners. She discusses how to double down on expertise, upgrade capabilities, and stay connected to opportunities. If you are a small business, federal contractor or someone who is interested in government contracting, this episode is for you! If you know someone who would benefit from this episode, please share it with them! Sharing is caring, and if that sounds like you, please consider rating and reviewing the show! This helps me support more people, just like you, who...2025-02-1807 minThe Messy Mind PodcastS6/#101: Are you ready to leap? Here are three secrets before you do In this insightful episode, Tammy shares the three key secrets she wishes she had known before starting her management consulting firm in 2006. From managing the unpredictable roller coaster of income and combating the loneliness of working independently, to mastering the art of saying no, Tammy provides invaluable advice for aspiring consultants. Plus, she shares a critical bonus tip that can save you from future headaches. Listen to discover essential tips for resilience, building connections, and making discerning decisions in the consulting world. To stay updated on The Messy Mind podcast, visit the official website at...2025-02-1106 minThe Messy Mind PodcastS6/#100: Would You Start Over? In this episode of the Messy Mind Podcast, Tammy dives into the inspiring comeback story of Crumbs Bake Shop. Despite filing for bankruptcy and closing its doors in 2014, Crumbs Bake Shop has risen from the ashes, reintroducing its iconic cupcakes and expanding its product line. Discover how the brand's dedication to innovation, adaptation to market changes, and strong community connection fueled its successful return. Tammy also explores the lessons we can learn from Crumbs' resilience and invites listeners to reflect on their own journeys of reinvention and perseverance. Check out this article about Crumbs Bake S...2025-02-0408 minThe Messy Mind PodcastS6/#99: How I Went From Rookie to CEO In the inaugural episode of Season 6, join Tammy as she returns from a two-and-a-half-month hiatus. Learn the reasons behind the extended break, including a comprehensive home renovation project. Tammy also shares valuable tips on transitioning into the consulting industry, especially for those with zero experience. Learn how to leverage existing skills, network effectively, gain hands-on experience, and continuously learn and adapt in the dynamic tech world. To stay updated on The Messy Mind podcast, visit the official website at https://themessymindpod.com . Make sure to subscribe to the podcast so you never miss an episode. If...2025-01-2814 minThe Messy Mind PodcastS6 Trailer: We are Back Soon!In this season's The Messy Mind podcast trailer, Tammy officially sets the tone for the upcoming season. While the season formally launches the week of January 27th 2025, Tammy’s setting the tone of what you can expect this season. With her expertise as the CEO of Nexlevel Consulting Services, Tammy plans to share valuable tips and personal anecdotes, guiding you along the way in the worlds of entrepreneurs and industries that have shaped her journey with insights on how to handle and juggle the game of life as a small business owner, woman, wife, and the mother of...2025-01-2104 min
The Messy Mind PodcastSeason 5/Episode 27: The 5 Biggest Communication Pitfalls Holding You Back—and How to Fix ThemIn this insightful episode of The Messy Mind Podcast, host Tammy L. Davis dives into the art of effective communication—a skill that often determines personal and professional success. Leveraging her extensive background in I.T. and organizational change management, Tammy uncovers five common communication mistakes that could be silently sabotaging your relationships, work dynamics, and personal growth. With a mix of engaging stories, real-world examples, and practical tips, Tammy makes it easy to apply these lessons right away, no matter where you are in your journey toward becoming a more effective communicator. Whether you’re looking to n...2024-10-1713 min
Reignite ResilienceGen Z and the New Age of Work-Life Balance + Resiliency with Tammy Alvarez (part 2)Send us a textUnleash the potential of your middle market company by mastering resilience with insights from our latest episode. Discover how your organization can thrive despite talent shortages in STEM fields by awakening the ambitions of both individuals and teams, ultimately leading to increased satisfaction and profit. We explore the transformative effects of COVID-19 and generational shifts, particularly focusing on how Gen Z is reshaping workplace norms and advocating for improved work-life balance. Learn how to harmonize personal aspirations with organizational goals for a more cohesive and productive work environment.Get ready to...2024-10-1729 min