Shows
Outlier's Edge Podcast with Niiamah AshongBreak Free from Victimhood and Reclaim Your Power with Tammy Loftis | Ep 538"Everything you want is on the other side of your fear." Tammy LoftisJoin Niiamah (@niiamahashong) for an inspiring conversation with Tammy Loftis about breaking free from victimhood. Learn how Tammy transformed her pain into purpose and now helps others do the same.Welcome to the Outlier's Edge Podcast, hosted by Niiamah Ashong, Founder of Outlier's Edge and Sherpa of the World of Difference. On this podcast, you'll join other high-performing unconventional leaders and entrepreneurs (aka Outliers) as they talk about leveraging what makes them different to make a difference in the world....2024-09-2535 min
Vocalo RadioRevival celebrates Midwest dance music as a spiritual experienceThis weekend, I-94 and Deep Joy present Revival: A celebration of Chicago and Detroit house music and culture. Taking place at First Presbyterian Church on Aug. 17, Revival celebrates Chicago and Detroit as the birthplaces of house and techno music. Revival will feature 11 DJs, including three from Detroit — Deon Jamar, Tammy Lakkis and Dej.y — and eight from Chicago — Mark Grusane, Craig Loftis, Vitigrrl, DJ Lori Branch, DJ Lady D, CtrlZora, Zeetus Lapetus and Bonita Appleblunt.
Ahead of showtime, Revival organizers Vitigrrl and CtrlZora stopped by the Vocalo studios with church event coordinator Dozzy Ibekwe and Pastor Black to discuss the event...2024-08-1615 min
Robbie Cornelius - MindMaster PodcastTammy Loftis - Dear VictimGet Tammy's Book Here
Tammy shares her riveting life story with all the vulnerability and authenticity in her soul. She pours out her heart as she shares the betrayal, she felt as a little girl, from her own parents as they sexually molested her at the age of 2.5 years old. She shares how she went through life angry not knowing why which lead to a stare down with a bottle of sleeping pills and she had no idea if she could win that battle on that dark day.
She goes on to share her intimate fe...2020-08-171h 19
C.Q.P MomentsAre You Ready?! 2020 Vision!Do you have 2020 vision? Are you striving to get 2020 vision? Or are you bringing the same old same old? Let's get the VISION!!!
Thank you to everyone, let's make next year better!
A special thank you to
Tammy Loftis, J. Chafon, Angelica, KC, Pete Perkins-Hurd, Louis Moore, Nomar Hair, Sean Michael McDougal, Traypound, Bgirl Rokafella, Charlotte, JV Torres, Chamal Fuller, Briar, Matthew Loftis.
And most of all my FAM CLAN!
Follow me on Facebook https://facebook.com/couponqueenpin001
Website https://gadgitgyrl001.wix.com/couponqueenpin
...2019-12-3022 min
Life Awakening ... Let's Talk About It#67 Changing Your Patterns for 2020Hey Everybody!!
I hope you had the most Amazing Christmas Ever! I wanted to talk to you about 2020 since we are just a few days away from the end of a year and the end of an amazing decade! Life is what we create it to be, but if we are not careful we will keep repeating the same patterns over and over again. I share with you what I saw in my life and what I did when I recognized them. I also give you a tangible exercise to start with on how to look for t...2019-12-2746 minLife Awakening ... Let's Talk About It66: Mental Shifts Before Physical Trips!I'm Back!!!!
I took a couple of weeks off to get ready for 2020 and was really thinking about what direction I wanted to go with the podcast and life with the end of this decade quickly approaching!
This week I am talking about our mental shifts. My last couple of podcast, I dove into relationships and soul ties. How we are not doing our healing before going into the next relationship and carrying all of that baggage. Today is a continuation of that. When I say you have to do the Mental Shift before you...2019-12-0956 minLife Awakening ... Let's Talk About It65: Go Big or Go Home!Hey Everybody!
I do apologize for the lateness of this episode this week due to my travel to Atlanta for the Speaking gig for the Purses of Hope this past weekend!
It was an amazing event and I can't wait to hit their stage again next year! We will be going to Detroit, MI, Baton Rouge, LA, Jacksonville, FL and back to Atlanta, Ga!
Today we are talking about Dreaming Big Audacious Dreams! I can't wait for you to dive in and hear all of this awesomeness! Don't forget to take a screenshot and tag me in your IG Stories @Tam...2019-11-211h 03Life Awakening ... Let's Talk About It64: Soul Ties & Energy Vampires1st and Foremost I want to say Happy Veterans Day! Thank you to All who Serve, past, present & future! You All are Heros in my book! Today's podcast is a continuation of last weeks where I talked about soul ties. I dive into how I got caught up and what was my breaking point to help me finally break free. I hope this resonates with you and helps you in your relationships. If you love this episode or another one, I would love to hear about it! Dont forget to take a screenshot and post it on your FB/IG...2019-11-1235 minLife Awakening ... Let's Talk About It63: Your Not in Love ... Your Dickmatized!Today is going to be Off the Chain! I am diving into Relationships/Situationships! How women get caught up in a toxic relationship because they don't want to be alone. How they know that is toxic, that he is not adding anything to the relationship but the 1st thing she says is "but the sex is so good" .. The sex ain't paying the bills boo! You being tolerant of his treatment of you is creating a soul wound that you are going to have to heal. If he is treating you that way in the first place, he hasn't d...2019-11-0448 minLife Awakening ... Let's Talk About It62: Embracing the NO!We are diving into learning how to Embrace the Word NO! Learning how to tell people NO and take our power back. We are also talking about your who is really your friend or your frienemy? There is a difference and you need to figure that out sooner rather than later.
I also dive into figuring out if you are running your thoughts or are your thoughts running you. You get to decide all of these things. You also get to decide if you are going to let someone suffocate your growth. We are unpacking a lot of...2019-10-2952 minLife Awakening ... Let's Talk About It61: You Can't Be Found if You're Hiding! (Relationships)Hey Everybody... Welcome to Episode 61: You Can't Be Found if You're Hiding!
We are talking about Relationships again today and unpacking the suitcase full of past baggage that is holding you back in life! If you want your relationships all look the same and only the names and faces have changed then you are not healing your past before getting into another relationship. You are hiding your true self and the new you can't be found. The new you is the one that your future is attached to. You can't create a positive life, a positive relationship, a...2019-10-2255 minLife Awakening ... Let's Talk About It60: What's Your Level?Hey Everybody!
Welcome to Episode #60 and What's Your Level? So what does that mean? What am I talking about? I am talking about your level of Healing! Your Level of Understanding and your Level of Consciousness when it comes to healing and your life!
All of this is coming off my Awesome Rip the Bandaid Off workshop yesterday and all of these thoughts were flooding my mind this morning!
I hope you guys in joy this episode! If you do, Please take a screenshot and share it in your IG Stories and tag me...2019-10-1446 minLife Awakening ... Let's Talk About It59: Living Life on Your Terms!First! I want to remind you about the RIP THE BANDAID OFF! workshop this weekend her in Sunny San Diego!
Click HERE to get all the Deets and get your advanced ticket now! Or you can get your tickets at the door! Marina Village Conference Center in Mission Bay Room E-12 9:30am to 12:30pm
Now about the show:
I did a Thing!! I officially Retired from Personal Training on Wednesday Oct 2nd!!! Aaaaaahhhhhhhhhh!!!
I am 52 and I get to decide what I do with my life not anyone else! If you don't take anything else away from this podcast today, I...2019-10-081h 08Life Awakening ... Let's Talk About It#58 What Time Is It?We are talking about the conception of time today! Like, do you really grasp the difference between 1 million, 1 billion and 1 trillion? Whether in terms of time or money? I break it down into seconds and then relate it to money and your goals and dreams!
Get ready to get your brain all tied in a knot!
As always thank you so much for following and supporting this podcast! Don't forget to hit that subscribe button so that you get notified every time a new episode drops and hit the share button so that your friends an...2019-09-3050 min
Joey’s Brave ChangeHow to Lose Inches in Waist and HipsAre you having a tough time losing inches on your waists and hips? I have a six week plan that I use myself, currently, that got me results. You can lose five to six inches on your waist and hips easily if you stick with it.
If you do this plan, do not give up on yourself and stay consistent.
The original idea came to me from my friend, Tammy Loftis. Here's a link to her podcast so you can listen: https://open.spotify.com/show/0u6EGaPQyFkWt0pxuhUmAV
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...2019-09-2423 minLife Awakening ... Let's Talk About It#57: Are You Stuck on FREE?Hey Everybody!!!
Thank you! Thank You! Thank You! I appreciate you always for showing up every single week and making this podcast the best ever!! Yesterday was my Birthday and Thank you to ALL of you who reached out to tell me Happy Birthday! I so Appreciate You!
This week I am talking about your Self-Worth! How your thoughts, words and beliefs are tying the word FREE to you're Not Worthy!
Yes this is going to sting but you will be Okay! lol I need you to hear this because its going to help you to take the steps to m...2019-09-2447 minLife Awakening ... Let's Talk About It#56: Make Them Uncomfortable!!What Up! All my Peeps!!! Thank you so much for showing up again this week to listen to all this awesomeness!!
This week we are talking about the Dream Stealers!!! They are going to get real uncomfortable with you chasing your dreams so Make them Uncomfortable Anyway!!!
There is a lot of content in here about what this looks like. And it maybe that you have been an undercover dream stealer and didn't realize it. If that's the case...Cut It Out!! You have dreams and you can get yours too! Want to know more...2019-09-1650 minLife Awakening ... Let's Talk About It55: Control the Letting Go!Hey Everybody!!
This has been an amazing couple of months! This podcast has Exploded thanks to YOU!!! I couldn't do this without you and I am so freaking exited and Thankful to each and every one of you who have helped me cross the 7500 download mark! My goal was to hit 10k before 11/5/19 and I know we can do that with this kind of momentum!!! Thank you! Thank You ! THANK YOU!!!
Today is Episode #55 and I am super stoked to talking about this subject today because after talking with some people/friends etc, I reflected...2019-09-0953 minLife Awakening ... Let's Talk About It54: Stop Leaving the Kitchen All Pissed Off!!!Hey there all my Peeps!!!
I am super stoked about this weeks episode! It is a follow up to Butterflies from last week! As usual, I am ALL Fired UP and I am going to twist your brain in a knot with some analogies lol!
We are talking about you leaving the kitchen all pissed off because you asked the universe for a cake, so it supplied you with the kitchen, the flour, eggs, oil, flavorings, icing, oven etc. and because it didn't come pre-made you get all pissed off and leave the kitchen before...2019-09-021h 05Life Awakening ... Let's Talk About It53: Can't Become a Butterfly Without Going Into the Cocoon!Hey Everybody!!
I listened to this IGTV thing that Garyvee did and when I tell you it lit a fire under my ass to do this podcast.... I pulled out my phone to do a voice memo right then and what was going to be a short snippet of what I wanted to do today's podcast turned into a Whole Podcast! LOL
I am going to give the Kid Warning Now! If you have kids in the car, please hit pause and when you drop them off at school, then hit play!
There is...2019-08-2650 minLife Awakening ... Let's Talk About It52: You Have The Keys!!I am Sooooooo Freaking Excited to announce the Launch of my Online Course called "Soul Transformation" which starts on 9/19/19!! I have been beta testing the exercises we are doing in the course and have been getting Immediate results with my coaching clients!
If you would like to know More.... Click HERE
Today we are talking about you have the Keys to the Door that leads to your future! You have the power to create whatever is on the other side of the door, what are you going to create?
We also talk a Lo...2019-08-1959 min
A Little Bit Of Everything With Me!Part 2 - Izaiah Dawkins - Author, Fashion Designer and Radio HostEp. 80 - Part 2 - Izaiah Dawkins - Author, Fashion Designer and Radio Host - Special Guest - Part 1 - Izaiah Dawkins - Author, Fashion Designer and Radio Host shares with me his Book Called "Level Up - Making Way For The New" www.lulu.com/spotlight/IDDawkins, his up bringing, his clothing line and life on the radio show. Thank you Izaiah for your time! Stay Tunes for Part 2
Social Media: www.lulu.com/spotlight/IDDawkins, Instagram @futuristicrev and Facebook: https://www.facebook.com/100000656102451/posts/2509088845789628/?app=fbl
Facebook: @alittlebitofeverythingwithme
Instagram: @alittlebitofeverythingwithme
Tu...2019-08-1235 minLife Awakening ... Let's Talk About It51: Get Out of Survival Mode!! Hey Everybody! Thank you as Always for showing up each and every week to listen to my podcast! I love & appreciate you guys so very much!!!
Today we talk about what survival mode is and how to recognize it. What Thrive Mode is and why you want to get there and how you cant be in both at the same time.
I talk about, as always, you are where you are because of how you think. Also, that when you are blaming everyone for where you are in life, that is keeping you stuck! You ha...2019-08-1252 min
A Little Bit Of Everything With Me!G I V E A W A Y , GIVEAWAY, GIVEAWAY!GIVEAWAY - You heard right I am doing an Instagram GIVEAWAY!
Check Out the Links Below to Enter
Prize 1: https://www.instagram.com/p/B0ZfACrhD99/?utm_source=ig_web_copy_link
PRIZE NO. 1
Amazon Fire Stick
Book: Dear Victim, It’s Time For Us to Break Up Now!
A Story of Empowerment Through Forgiveness, Strength, and Love.
By Tammy Loftis
Prize 2: https://www.instagram.com/p/B0Zfp_ahCNZ/?utm_source=ig_web_copy_link
PRIZE NO. 2
Amazon Echo Dot (3rd Gen...2019-08-0704 minLife Awakening ... Let's Talk About It#50: Reflection IntentionsToday is our 50th Episode!!!! Aaaaahhhhhhh!!!! I am so freaking excited! I have been thinking about all week what I wanted to talk about because I feel like this is a Huge Milestone for me! W just Crushed 6400 Downloads! Like Holy Shit! I Love You Guys!! That is Amazing to me since we still haven't hit our 1 year anniversary yet!! I want to make sure that I keep giving you this Awesome Content! I want to make sure that I am always inspiring you and giving you actionable steps to help move you forward in this thing called life! 2019-08-051h 00Life Awakening ... Let's Talk About It49: Don't Believe the Hype with Shaun MillerHey Everybody! Today is Episode #49 and I am so stoked to have one of my best guy friends on with us! My man Shaun Miller! If you remember back in my Episode 26 Don't Believe the Hype - Relationships I said I wanted a man's perspective on what I was talking about! Well today is that day that I finally got him on the mic and got a man's perspective on this Hot Topic!
Come join us as 2 good friends sit down and chop it up about Relationships and life!
Oh and He had a new po...2019-07-281h 17Life Awakening ... Let's Talk About It48: Choices & DecisionsHey Everybody! Hope you had a great weekend!
I posted a poll on FB about the words Choices & Decisions. I have found that the word Decision tends to be a trigger word for a lot of people so I wanted to find out what the masses said and then do a little research to find out the meanings behind each word and what, if any, difference there was.
I hope you enjoy today's show and I will see you next week!
If you want to read the blog that I got some of my...2019-07-2254 min
TheRosesWolvesDen™️July 20th, 2019: Special Podcast Number 11: The Bless Interview With The Queen: Tammy Loftis!!!Ladies and gents excuse the wind in the background (as yes I did tried to edit that out as well), but nevertheless though I'm proud to present to you another blessed Special CLASSIC Podcast Session!!! I've wanting to met up with this Queen for a long time and today was the day we get to know who Ms. Tammy Loftis is as well we talk about her **Number 1 Best Selling Book** In The Country & The World "Dear Victim, It's Time For Us To Break Up Now." To which you guys can get it from Amazon, Kindle as well her...2019-07-2126 minLife Awakening ... Let's Talk About It47: From "Nowhere to "Now Here" ... Its what you do with the space that counts!Hey Everybody!
I wanted to talk about this thing we call Life! Yes I know, I always talk about life lol but today we are going to talk about a LOT! Happiness on Purpose, Enjoying the Journey, Dreaming Bigger and Most of ALL Cultivating a Circle that not only motivates you but also can help you in the "In Between" spaces where you are not sure what the next step is.
This particular podcast has been brewing for a while because I did a post on FB a while back and I kept feeling this internal nudge to make this an...2019-07-1538 minLife Awakening ... Let's Talk About It46: Stop Getting Ready!!Hey Everybody!
Welcome back to our regularly scheduled show after a long week of the 7 day Podcast Blast! I hope that you enjoyed all of the extra content and the chapters that I read from my book!
This week we are talking about how we turn down opportunities because we say we are not ready or we have to "Get Ready". Let me help you with that. There will never be a time that you will be 100% ready to do anything! So Suck it up and just do it already! lol
I go deep into this subject and even talk a...2019-07-0854 minTheRosesWolvesDen™️06:28:2019: #BusinessMindedLeaders™️ Podcast Week 133 Sessions 651-655 for the week of {June 24th, 2019-June 28th, 2019}Ladies and gents enjoy Tonites Podcast and also just giving y’all a heads up that their will be changes happening in the upcoming following days/weeks so stay tuned. Also! Make sure you get your copy of Ms. Tammy Loftis Book “Dear Victim, It’s Time for Us to Break Up Now!” Over At her website at http://tammyloftis.com 👌🏾 the book comes out July 4th so most def preorder for you will not be disappointed!!! Enjoy your 4th of July weekend and enjoy Tonites podcast ladies & gents!!!2019-07-0555 minTheRosesWolvesDen™️11:16:2018: #BusinessMindedLeaders™️ Podcast Week 102 Sessions 496-500 for the week of {November 12th-16th, 2018}I’mmmmmm bacckkkkkkkk and with re doing this podcast for the third time please do enjoy it and share 😁. I’ll catch y’all on Tuesday for the video podcast so stay tuned! Also! Check out my friend Tammy Loftis podcast over at: https://anchor.fm/tammy-loftis/episodes/Episode-001-Its-Time-to-Choose-to-Be-Happy-e2hdve2019-07-041h 31TheRosesWolvesDen™️11:06:2018: Special Podcast Number 10: Q! Where Have You Been At? Updates As To Why The Podcast Hasn’t Been Happening Lately.It’s been a while, and I’m not completely back just yet. Within this podcast I’m letting y’all know what’s been happening and why a brotha hasn’t been podcasting lately, so most def check it out and peep the words being said and make sure you check out my girl Tammy Loftis podcast over at: https://anchor.fm/tammy-loftis/episodes/Episode-000-Welcome-to-Life-Awakening-e2h6h2👌🏾 peace and blessings and a brotha should be back January 2019. One love, Chinchilla Q.2019-07-0436 minLife Awakening ... Let's Talk About ItBonus 7 Day Podcast Blast! Day 7 "Road to BestSeller"!!Hey Everybody!!! Happy 4th! Thank you to all my Servicemen and women who made this day possible! I thank you from the Bottom of my heart!
Thank You so much for all your support this week!
We are well on our way to reaching Amazon Bestseller!!! Buy Your Copy HERE
Listen in to my heartfelt message with the totals and thank you!
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Send in a voice message: https://podcasters.spotify.com/pod/show/tammy-loftis/message
Support this podcast: https://podcasters.spotify.com/pod/show/tammy-loftis/support2019-07-0408 minLife Awakening ... Let's Talk About ItBonus 7 Day Podcast Blast! Day #6 Chapter 7 "My BestLife Starts Now!Hey Everybody! Welcome to day #6 of the 7 Day Podcast Blast! (I say Day 5 in the recording lol oh well... anyway...)
Today I read Chapter 7 "My BestLife Starts Now!" This is the chapter where the dream of becoming a LIfe Coach came to fruition!
This is also the chapter where I went to Norway and Scattered my moms ashes.
Hold on because its going to be 1 hell of a ride!
See you tomorrow for Another Awesome Bonus Day of Podcast Awesomeness on the Road to Bestseller!
Buy your copy Here
...2019-07-0352 minLife Awakening ... Let's Talk About ItBONUS 7 Day Podcast Blast! Day #5 Bestselling Author Trip Giveaway!!Hey Everybody!!! BUY YOUR COPY HERE!
Today is the Day!!! The Goal is Bestseller on Amazon July 4th!! (2500 Books sold to hit Bestseller!)
Book Price $7.77 on July 4th
When you receive your book you must complete the following:
1. Take a selfie with my book and post on Facebook and Instagram
2. Must Tag 2 people
3. must have BOTH HASHTAGS #CaliTammy #DearVictimItsTime (these are specific to me and my book so that I can find you to enter you into the contest! If you are friends with me on FB pl...2019-07-0221 min
A Little Bit Of Everything With Me!Tammy Loftis - Author of Dear Victim, It's Time For Us to Break Up Now!!Ep. 57 - Tammy Loftis, a podcaster/host of Life Awakening.... Let's Talk About it, a personal trainer, Life Coach, an Author, an amazing inspirational women, who shares with us about her life, being in the night life adult industry and how drugs took over her life. She hit rock bottom and she turned it around becoming a successful personal trainer, life coach and now Author. She inspired me and continues thousands of people with her podcast and now her book. You don't want to miss this amazing story. Thank you Tammy for sharing your story with me!
B...2019-07-0248 min
C.Q.P MomentsTalking With Tammy Wonka!I interview Tammy Loftis about her new book "Dear Victim: It's Time For Us To Break Up Now".
Follow me in Facebook
Https://facebook.com/couponqueenpin001
Website https://gadgitgyrl001.wix.com/couponqueenpin
Email shondy001@couponqueenpin.com
Follow Tammy Loftis
WWw.Tammyloftis.com
Podcast:
Anchor.fm/tammy-loftis
Email
Tammy@tammyloftis.com
Go to Amazon.com to order Dear Victim: Its Time For Us To Break Up Now
2019-07-011h 19Life Awakening ... Let's Talk About ItIt's Time to Re-Calibrate Your Life!Hey Everybody! Welcome to our Weekly Addition of Awesomeness! First and foremost I want to Welcome All of my iHeartRadio Listeners to the Life Awakening Family! We are sooooooo super stoked and excited to have you join us each and every week! Don't forget to hit that Follow button and feel free to leave me a comment about the show and I will give you a shout out in a future podcast!
So, this week, we are right in the middle of our Bonus 7 Day Podcast Blast, which we will pick back up tomorrow! Tomorrow is when I...2019-07-0152 minLife Awakening ... Let's Talk About It7 Day Podcast Blast! Bonus Day #4: Chapter 2 "Come Get to Know Me"Hey Everyone!
I hope that you are enjoying this 7 days of podcasts from yours truly! It gives me a new appreciation for those who do a daily podcast and keep it running. To those of you who do that... You are the Bomb Dot Com! lol
Today as we continue our journey, I will be ready Chapter 2 of my book. This is where we dive deep into who I was leading up to my depression and all of the thoughts and emotions that were running out of control in my life! I hope that you en...2019-06-3044 minLife Awakening ... Let's Talk About ItBonus 7 Day Podcast Blast! Day 3: Let's Self Publish a Book!Hey Everybody!!
Today is Day #3 of the 7 Day Podcast Blast! I have heard so many people tell me they have always wanted to write a book and asked me so many questions about the self publishing journey. So I thought today would be a great day to cover some of that with you! So get you a pen and some paper and let's get this party started.
See you tomorrow with Day 4 and Chapter 2 "Come Get To Know Me" (Tissue Alert warning now lol)
Buy Your Copy HERE
Your Favorite Coach C...2019-06-2936 minJoey’s Brave ChangeWriting Your First Book w/ Tammy LofitsTammy Loftis is a motivational speaker, life coach, podcast host for "Life Awakenings" and now an author for her new book, " Dear Victim Its Time for Us To Break Up Now!" Today, she will talk about her journey to writing her first book and the impact she's gotten from this.
To order a copy of her book, search for it on Amazon or go to TAMMYLOFTIS.com and get yours today.
My Instagram: joeysbravechange
Tammy's Instagram: tammy_loftis
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This episode is sponsored...2019-06-2830 minLife Awakening ... Let's Talk About ItBonus 7 Day Podcast Blast: Day 2: Chapter 1 "Traveling Down Memory Lane"Hey Everybody! Welcome to Day number 2 of our 7 Day Podcast Blast on the way to the Official Launch of my Book "Dear Victim, It's Time for Us to Break Up Now!" on Amazon July 4th.
Today it is my honor an pleasure to bring to you the very first chapter of my book
"Traveling Down Memory Lane"
I hope you enjoy this little taste of the good times I remember about my mom and the life lessons that I learned from her.
Buy Your Copy HERE
See you tomorrow for...2019-06-2820 minLife Awakening ... Let's Talk About ItBonus 7 Day Podcast Blast! Day 1 Why I Wrote My Book, "Dear Victim, It's Time for Us to Break Up Now!"Welcome to Day 1 of the 7 day Podcast Blast leading up to the Official Launch of my book on Amazon, July 4th!
Each of these segments are going to give you a taste of what I went through in creating this little masterpiece of mine. From why I wrote, what I want you to get out of the book, the self publishing journey and I am even going to read a couple chapters to give you a taste of whats in the book as well! Plus on DAY 5 is the Big Reveal for the Trip Give Away if W...2019-06-2729 minLife Awakening ... Let's Talk About It38: Are You a Flatliner?Hey Everybody! This is Episode #0038 called "Are You a Flatliner?" and I am so stinking excited to see you here this week! Today we are going to dive in to are you just Existing in life or are you setting up your life to leave a legacy to your children and grandchildren for generations to come. I share how this came about over a conversation about my book signing this past weekend at the gym where I work. How I noticed there are so many people that just go through the daily grind with no spark of life within them a...2019-06-2447 minLife Awakening ... Let's Talk About ItStop Quitting!!!Hey Everybody! Welcome to Episode #0035 "Stop Quitting"
This podcast originated from an IG post that someone asked my "What made me post this?" Well, since you asked, I will be happy to tell you in a Rant that I didn't see coming lol.
The point behind the post was the only things you should quit are being lazy, quit making excuses and quit waiting for the right time (which there is no such thing as the "right time" so cut it out!!) .. I proceeded to tell them that I never quit anything. Want to know exactly what I said, keep l...2019-06-1049 minLife Awakening ... Let's Talk About ItThere's No Magic Pill!!Hey Everybody!! Welcome to Episode #0035 and "There's No Magic Pill"
First I want to Give a Huge Shout Out to Meg for the amazing letter you sent me that had me Ugly Crying lol I love you chica and cant wait to go hiking with you! Also inboxes from Mary and Morgan! My Ladies Rock!!! Thank you all so much for reaching out and touching my heart!
I know you are probably thinking this is about weight loss. Well its NOT lol. Although I could make a whole series on that topic alone. This is a...2019-06-0350 minLife Awakening ... Let's Talk About ItThere's Not an App for That! Sincerely, Life!Hey Everybody! OMG! This is Episode #0034 and I am so freaking excited and humbled by how you guys showed up this last week! Just wow! We had 3200 listens at the beginning of last weeks show and We are at 3800 today! Thank You! Thank You! Thank You! I do this show for all of you and I couldn't do it without you!
I did my big hike back up to Cucamonga Peak again this past Saturday and I Got My Book Cover Photo! See it HERE!
In this episode I share a lot about this journey a...2019-05-2853 minLife Awakening ... Let's Talk About ItWhat Could You Do If You Weren't Afraid?!Hey Everybody! We are talking about some deep stuff this week with "What Could You Do If You Weren't Afraid?"
Afraid of getting back into the dating world, afraid of falling in love again knowing there is a possibility of getting hurt, afraid of trying something new... or fill in the blank... I hope you enjoy this weeks episode! I would love to hear your thoughts, comments or questions! Please hit the link to leave me a voice message and let me hear from you!
Thank you all so much for all of the support ea...2019-05-2049 minLife Awakening ... Let's Talk About It"Single" is not a Status... Its a Word! Know the Difference!#ReadthatAgain
"Single" is NOT a Status!! I Repeat "Single" is NOT a Status!! Its a Word! Know the Difference! Single is a word ladies and gentleman! A word that describes someone who is strong enough to enjoy life without depending or settling for the wrong people in their life to bring them Happiness! They have Created their own happiness and knows what it takes to cultivate that in themselves and refuses to let toxic people in their life who only want to steal their joy!
We going ALL In Today! I share with you the dar...2019-05-1353 minLife Awakening ... Let's Talk About ItStop Discounting the Journey!!Hey Everybody! Thanks for coming and checking out my podcast! Today I am sharing the lessons I learned from not hitting the summit on my Hike up to Cucamonga Peak to get my book cover photo.! I spent over 9.5 hours on that trail and still didn't get my photo. I was so disappointed that I didn't get the photo for my book, that totally discredited the journey of the entire hike! That I made it higher than I ever had. The dangers of hiking in snow on the side of the mountain where I couldn't see the trail. Fighting...2019-05-061h 03Life Awakening ... Let's Talk About ItMind Phuk! What Are You Thinking?Hey Everybody! Welcome to Episode #0030 of Life Awakening, Let's Talk About it! Today I am going to Phuk with your Mind by really getting you to think about what you think about! lol . I recorded this podcast episode live on YouTube. If you would like to see Me up close in personal click HERE to see the whole show!
I want to say THANK YOU so much for all your support last week! Last weeks podcast is already at 131 listens! I am so freaking excited and humbled that you guys just smashed that podcast! I hope you g...2019-04-2945 minLife Awakening ... Let's Talk About ItRelationships 101: You are Not the Janitor!!!Hey Everybody!!! First and foremost, I want to say Happy Easter!! I hope you all had an amazing day with your family and remembered that He Has Risen! This is Episode #0029 with Relationships 101: You are Not the Janitor! So I am going to give you a PG13 warning early on because I am going ALL In on this one today! I am reminding you that You are NOT the Janitor in your Life or in your Relationships! Stop taking the Trash that everyone else is throwing at you can claiming it as your Truth! You are the Queen in your...2019-04-2258 min
C.Q.P MomentsAre You Awake Sit down and settle in for this one! Tammy Loftis gives us some great jewels!
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Shondy001@couponqueenpin.com2019-04-1743 minLife Awakening ... Let's Talk About ItWhere's My Tribe At?!Hey Everybody! Welcome to Episode 28 Where's My Tribe At?! Where are my peeps who want to grow, who want support when they need it, who want to have accountability for your goals and dreams!
This week we are diving into how to find your tribe! I go deep into what that looks like, how to escort people with opinions that aren't serving your back up to the nose bleed section where they belong. I share with you part of my story and give you some real tangible information to become the person you have always wanted to be...2019-04-1555 minLife Awakening ... Let's Talk About It27: Car Chronicles - Stop Being a Victim!!Hey Everybody! Welcome to Episode #0027 .... Another version of the Car Chronicles and Stop Being a Victim!!
This is a subject that I am Very Passionate about! After all my book is titled "Dear Victim, It's Time For Us To Break Up Now!"
Last week I told you guys that I was going to hike up to Cucamonga Peak to take my book cover photo on Saturday April 6th (yesterday). I got up there to find out that its still covered in snow and ice and was impassible. But I met a lot of awesome people out on the trail regardless i...2019-04-0846 minLife Awakening ... Let's Talk About It26 "Don't Believe the Hype" - RelationshipsHey Everybody! Welcome to Episode #0026 "Don't Believe The Hype!" Where we are talking about the Fairy Tale relationships!
We grow up watching all of these princess movies thinking that this knight in shining armor or this prince is going to come and sweep us off of our feet and we will live happily ever after. That they will be our soul mate forever and nothing will ever go wrong! Well I call BS! Can someone be perfect for us..? Yes! Will that relationship always be Perfect and you never have any problems..? Absolutely Not! Anyone that tells yo...2019-04-0154 minLife Awakening ... Let's Talk About It25 Car Chronicles - You Are Enough!He everybody! Welcome to Ep 25, Car Chronicles - You are Enough!
I was in Santa Monica this weekend with an old friend and as I was driving back late yesterday afternoon I decided to record this weeks episode with the thoughts that were heavy on my mind from all of the events of the weekend.
I have heard the ringing from women and even some men that they have this deep seeded belief that they are Not Enough. I am here to tell all of you, male or female, this is a Lie and you ar...2019-03-2643 minLife Awakening ... Let's Talk About It23: Are You Ready To Listen?!Hey Everybody! Welcome to Episode #0023!! Are you ready to listen?! We are getting deep into its not our job to make other people happy! That includes our spouses, children, co-workers, extended family etc.! We talk about mom guilt and how you can get from "Nowhere to Now Here" and how its what you do with the space that matters!
I get real deep into the Happiness factor today and I hope you guys love this as much as I loved making it for you!
Also my Exciting news that I promised last week!! I have created a Facebook Group for al...2019-03-1851 minLife Awakening ... Let's Talk About It22: Quit Waking Up Like an Accident Everyday!!!!Hey Everybody!!! Welcome to Episode #0022 "Quit Waking UP Like an Accident Everyday!"
First I want to say thank you all so much for the overwhelming response for last weeks episode "Who do you think your talking to!" I am just so humbled by all your support and feedback! This week and am following suit where we are talking about you have to step up take control of your life! With the statistics showing that 54% of Americans Hate their job (I think that number is actually closer to 75%), I want to help you not be a statistic! If you're not driving, g...2019-03-1150 minLife Awakening ... Let's Talk About It21: Who Do You Think You're Talking Too?!Hey Everybody!
Thank you so much for joining me again for this weeks Episode #0021 "Who Do You Think You're Talking Too?!"
Yes I said it! Who do you think you're talking too?! Can you feel the hair stand up on the back of your neck? I am sure have a flood of thoughts running through your head that go with those words! But, what I am talking about is something just a tad different. Today I am talking about your Self Talk! Your self-talk determines your path in life and you have to be aware of what is being repeated in...2019-03-0457 minLife Awakening ... Let's Talk About It20: "Stop Settling! It's Time to Create Your Own History!"Hey Everybody! Welcome to Episode #0020 "Stop Settling!" It's time to Create Your Own History! Yep you heard that right, create your own history! I know you may be wondering what I am talking about with that statement. Well, your past is already done, there is nothing that you can do to change it correct? Well, starting today, you get to create what your history looks like from this day forward because now you are aware that you are in control of your own life, your own destiny and ultimately your own history. Which will also become the legacy that you...2019-02-2537 minLife Awakening ... Let's Talk About It"I Am Unapologetically Me"Hey Everybody! Welcome to this weeks Episode #0019 "I Am Unapologetically Me"! This is really a follow up to last weeks episode "Romance Yo Self!" where we dove into self love. It really got expanded for me this morning when I was watching my church service from back home on Facebook Live this morning. (Church of the Highlands). They had a guest pastor and he talked about that if you get intimate with someone before you get to know yourself, then you will enter into relationships where you are looking for the other person to complete you. By doing so you...2019-02-1852 minLife Awakening ... Let's Talk About ItRomance Yo Self!!Bonus Episode!!! Romance Yo Self!!! Happy Valentines Day Everybody! I know, with it being Valentines day, I am sure you are wondering why the title of this episode is Romance Yo Self!
Well the inspiration came from an interview I did with the Dinitruths Podcast on Wednesday where we talked about self love. (You can catch that interview HERE) It was a very candid conversation about Valentines day, romance and self love. He had listened to a couple of my podcast and was excited to hear that I had talked about self love and my journey with that...2019-02-1544 min
#DINITRUTHSSelf-Love w/ Tammy LoftisTammy Loftis from the Life Awakening podcast comes on to talk about self-love with Dini
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Apple Podcasts...2019-02-1323 minLife Awakening ... Let's Talk About It28 Day Slim Down with Trainer Curtis StarksHey Everybody!
First of all I want to say Thank You!! We hit over 1k listeners last week and its all because you show up every single week to check out my podcast! So from the very bottom of my heart, I just appreciate you guys so very much! I am so excited for the rest of 2019 to see where we go from here!
I have a big surprise for you guys this week! My friend, Curtis Starks, who is a personal trainer with 23 years of experience, shares his personal story with us this week and...2019-02-1152 minLife Awakening ... Let's Talk About It"Who Are You?"Hey everybody!
Welcome to Episode #0016! Yes you read that title right... I asked "Who Are You?" That's really a deep question when you think about it. The context in which I am talking about is more along the lines of which "you" are you focused on? The person you were in 2007 or the person that you are right now? Sometimes we go through hard shit in life and we get caught up in who we used to be in the past! We beat ourselves up and get caught up in this victim cycle!
Today I talk abo...2019-02-0350 minLife Awakening ... Let's Talk About ItI am Free to Be Me!!Hey Everybody! Thanks for checking in to listen to Episode number 15 and "I am Free to Be Me"! This week we are talking about taking back your power and learning to be Unapologetically You!!! This is your life and your journey. Other people's opinion of what your doing or how your doing it is none of your business.
I used to be a people pleaser and it caused me a lot of heartache and drama in my life for a lot of year and lead to the darkest part of my depression 2009. It was when I was fight...2019-01-2843 minLife Awakening ... Let's Talk About ItYou Choose Your Work!Choose your work wisely! You would think that this would be common sense to the majority of the population. But what I mean by work in this podcast is that we all get to choose what direction we go in life. We get to choose how we feel, what we do or not. We can either make ourselves miserable or we can make ourselves strong. The amount of work is the same on either side!
We get so caught up in what other people think and throw our hopes, dream, goals & desires in the fire because somebody told yo...2019-01-2146 minLife Awakening ... Let's Talk About ItWhy Can't You Lose Weight?!Hey Everybody!
Thank you again for coming back this week as we continue our talks about your health and weight loss journey. Last week we talked about setting up a Plan instead of a Resolution! That resolutions have no weight behind them and most people do not take them seriously enough to stick to them. I gave you tangible steps to take in order to set up a success plan that will help you reach whatever goal it is that you have with your health and/or weight loss plan for 2019.
This week I want to...2019-01-1445 min
Through Faith Colored LensesEpisode 28- Guests Radio Mylar and Tammy Loftis!This will be the best Hour and a half you will spend today! Listen to my amazing Guests Radio Mylar and Tammy Loftis and I talk about everything we said we wouldn't! Check out their podcasts and subscribe, you won't regret it!
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Send in a voice message: https://podcasters.spotify.com/pod/show/throughfaithcoloredlenses/message
Support this podcast: https://podcasters.spotify.com/pod/show/throughfaithcoloredlenses/support2019-01-131h 26Life Awakening ... Let's Talk About ItSetting Up Your 2019 Health/Weight Loss Plan for the Win!Hey Everybody! Every new year we talk about Resolutions. We "Talk" about what we say we want but never actually set a plan in order to make that resolution a reality. Health and Weight Loss are the #1 things that people always focus on at the beginning of a year. I have been a personal trainer and sports nutrition specialist for what will be 7 years this March 8th! I want to help you set up a Plan not a Resolution so that this year is the year that you have Great Success with your Health and Wellness!
...2019-01-0949 minLife Awakening ... Let's Talk About ItYour Health in 2019: Interview with Debra HandI am So Excited to post this interview with one of my dearest friends Ms. Debra Hand! We have been friends for over 27 years and if you have listened to my "You have Pure Potential Inside You" podcast or my "Relationships" podcast I have spoken about her several times. She is someone that is in my circle of influence and has permission to not only speak into my life but t speak life into me when I need it. She is my first interview for my podcast and I chose her to talk about health because she has made a 6...2018-12-2951 minLife Awakening ... Let's Talk About ItYou Are Who You Decide You Want To BeEpisode #0010 This time of year I do a lot of reflection on what has happened (or not) over the year. I have done this since 2012 when I first got into personal development on purpose. I say on purpose because, this week in 2009, I was staring down a bottle of sleeping pills arguing with myself as to whether or not I was going to just take the whole bottle and go to sleep forever. A friend called and talked me out of something he had no idea was about to happen. The beginning of 2010, I got in the gym and star...2018-12-2136 minLife Awakening ... Let's Talk About It"The Art of Forgiveness"Hey Everybody, Welcome to Episode #0009 and the Art of Forgiveness!
In the previous weeks, we have talked a lot about forgiveness. I said that we were going to do one whole podcast on just that subject! Well today is that day! Forgiveness is a Decision not an emotion. As you listen today I hope that you use the tools that I gave you to help move you forward in your forgiveness journey. And believe me, it is a journey. One that we all must take and different times in our life to find our own inner peace a...2018-12-1741 min#DINITRUTHSHealth & Fitness w/ Tammy LoftisTammy Loftis, the host of the Life Awakening...Let's Talk About It podcast, joins Dini to talk about health and fitness.
The #DINITRUTHS Facebook Group: facebook.com/dinitruths
The #DINITRUTHS Instagram Page: @dinitruths
Tammy's Podcast: anchor.fm/tammy-loftis
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Support this podcast: https://podcasters.spotify.com/pod/show/dinitruths/support2018-12-1351 minLife Awakening ... Let's Talk About ItPrayer & Meditation... The Real TruthHey Everybody! Welcome to Episode #0008
In all of my previous podcast, I have mentioned, prayer and/or meditation. I know there are some questions about meditation and how/why it works. Especially in the religious world where meditation tends to be considered taboo. In my opinion, they never really did any homework or research to find out what it is or what it is used for. They just assumed that because it was different that it was bad. I want to dispel that belief, or at least, open your mind to something new. I myself use meditation r...2018-12-101h 07Life Awakening ... Let's Talk About ItThe "F" Words You Need for Your Personal GrowthHey Everybody! Welcome to Episode #0007 where we dive into the "F" words you need for your personal growth!
There are a few "F" words that will help you grow and move you forward toward your dreams and goals in life faster if you learn to harness their power and embrace them as a tools instead of being afraid of them. We are going to talk about Fear, Faith, Forgiveness and the art of not giving a f*ck about what other people think about you and your journey! Let's dive in and see where it leads us...2018-12-0350 minLife Awakening ... Let's Talk About It"What you Choose to Allow, you give Permission to Exist"Hey Everybody! Welcome to Episode #0006!
We are diving deep into relationships today where we talk about how to cultivate a relationship that is the best fit for you. You are looking for a Partner not a Project to fix. If you are going into a relationship with the thought "When I marry them I can change them". That's the wrong way to go into a relationship. You are telling them that they are not good enough or that there is something wrong with them. We touch on setting up your expectations, boundaries and deal breakers before you g...2018-11-2653 minLife Awakening ... Let's Talk About ItHappy ThanksgivingJust wishing you all a Safe and Wonderful Thanksgiving Holiday Weekend!
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Send in a voice message: https://podcasters.spotify.com/pod/show/tammy-loftis/message
Support this podcast: https://podcasters.spotify.com/pod/show/tammy-loftis/support2018-11-2203 minLife Awakening ... Let's Talk About ItDo you Think About what you Think About?Helloooooooo! Welcome to Episode #0004!
This was a question that I heard on another podcast that I was listening to by Rachel Hollis on her Rise Podcast where she was interviewing Jasmine Star. And when she asked that question I said to myself ...there is my next podcast title! Since I got into personal development I learned that you are where you are because of how you think. But I had never heard the the question "Do you think about what you think about?" Really let that sink in for just a second. Everything that happens in your l...2018-11-1950 minLife Awakening ... Let's Talk About It"What Do You WANT?!"First and foremost I want to say Thank You to all of our Veterans!! Past, Present and Future!! The level of unselfishness you show by writing a blank check to this country and everyone in it, up to and including your life.... Just Thank You! I appreciate you so much, from the bottom of my heart! Air Force, Army, Navy, Marines, National Guard, Coast Guard and I even want to include all of our First Responders! Thank You!
So, Today, we are going to talk about "What do you want?" I equate this to putting an address in your GPS...2018-11-1345 minLife Awakening ... Let's Talk About ItYou have Pure Potential Inside You!Hey Everybody! Welcome to Episode #0002! I am so super stoked to talk to you today about the Potential that you have inside you!
You were born with an immeasurable amount of potential! Most humans rarely tap into the deep reservoir of potential that are inside us. Our circle of friends are either a positive or negative to that potential. Grab you a blue pen and your journal and let's dive in and set your mind on fire toward your goals/dreams!
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Support t...2018-11-0752 minLife Awakening ... Let's Talk About ItIts Time to Choose to Be HappyHappiness is a Choice! By letting people, circumstances and situations dictate your happiness you are giving away all of your power. By saying that you will be "Happy" when you achieve this or that, when you have money, lose weight, find my soulmate etc... You are putting conditions on your Happiness. Happiness is a choice not a Destination. I am going to dive into what all this means, so get ready for all kinds of Awesomeness!
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Send in a voice message: https://podcasters.spotify.com/pod/show/tammy-loftis/message
Support this podcast: https://podcasters.spotify.com/pod/show/tammy-loftis...2018-11-0542 minLife Awakening ... Let's Talk About ItWelcome to Life AwakeningWelcome to my Podcast Life Awakening.... Lets Talk About It! I share a little back ground about myself and my intentions as we grow this Podcast together.
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Send in a voice message: https://podcasters.spotify.com/pod/show/tammy-loftis/message
Support this podcast: https://podcasters.spotify.com/pod/show/tammy-loftis/support2018-11-0509 min