Shows
Adult Child of DysfunctionE 160: Healing the Inner Child: Breaking Free from Trauma & Codependency: Guest Jen PetersIn this powerful episode, Tammy Vincent welcomes visionary healer and bestselling author Jen Araya Peters to discuss the transformative power of inner child healing. Jen shares her deeply personal journey from childhood trauma and emotional wounds to becoming a global leader in trauma healing. With over 12,000 hours of guiding clients and 5,500+ facilitated sessions, Jen has helped thousands reclaim their lives from emotional abuse, codependency, and childhood trauma.What You’ll Learn in This Episode:How childhood trauma shapes our adult lives, especially romantic relationships.Why we often repeat relationship patterns from our past, even when we do...2025-03-1941 minAdult Child of DysfunctionE 150: Nourish Beyond the Plate: Guest Isabel ChiaraGRAB THIS AMAZING GIFT.. Isabel is gifting one month free of her amazing app. You can grav it here: https://isabel-chiara.com/podcast-gift/ In this enlightening episode, Tammy Vincent welcomes Isabel Chiara, an intuitive guide and transformational leader with over 30 years of experience in energy modalities. Isabel shares her profound insights on self-love, intuitive eating, and breaking free from diet culture through her transformative approach, "The Life Actualization Process," and her wellness app, Nourish.Key Discussion Points:Overcoming Struggles with Healthy Eating Habits: Isabel explains how practicing self-connection and “uncollapsability” can help listeners identify thei...2025-02-1336 minAdult Child of DysfunctionE140: Overcoming PTSD and Finding Entrepreneurial Success Guest Suzy WrainesIn this powerful episode of Adult Child of Dysfunction: Thriving After Chaos, Tammy Vincent welcomes Suzy Wraines, a business foundation and trauma energetics coach, and the host of the Starting a Business Simplified podcast. Suzy shares her inspiring journey of healing from a dysfunctional family background, including growing up with an alcoholic father and a mother facing medical and mental health challenges. She also discusses the impact of developmental trauma and the PTSD she endured while serving as a medic in the Army during the Iraq War.Suzy’s story is one of resilience, transformation, and purpose. Sh...2025-01-2635 min
Just Women Talking ShitThe Journey to Overcoming Childhood Abuse, Challenges, Neglect, & Trauma with Tammy VincentSend us a textExperiencing the effects of a challenging childhood can often feel like an insurmountable obstacle. Join us as I recount my journey from navigating the complexities of growing up with an alcoholic parent to becoming an Adult Children of Alcoholics (ACOA) coach, dedicated to helping others uncover their paths to healing and self-discovery. Together, we'll explore the powerful role of lived experiences in overcoming trauma, and how techniques like NLP and energy work can offer breakthroughs for those feeling trapped in their past.Ever wondered how dissociation and inner child work can...2025-01-201h 05Adult Child of DysfunctionE134: Breaking the Cycle: Healing Generational Trauma with Kathi SohnIn this episode of Adult Child of Dysfunction: Thriving After Chaos, Tammy Vincent sits down with Kathi Sohn, a former U.S. Defense Department professional turned speaker, coach, and advocate for healing generational trauma. After retiring from her 36-year career in 2020 and being widowed in 2019, Kathi devoted her life to sharing the transformative work of her late husband, the creator of the Body Memory Process—a revolutionary method for uncovering and releasing childhood trauma and limiting beliefs.Kathi discusses her bestselling book, You Made It Up, Now Stop Believing It, which sheds light on the connection between un...2025-01-1029 minAdult Child of DysfunctionE124: It’s Time to Talk: Addiction, Stigma, and Breaking Free: Guest Elizabeth KippIn this episode, Tammy Vincent welcomes back Elizabeth Kipp for another insightful conversation on the stigma surrounding mental illness and addiction in dysfunctional families. Elizabeth shares her powerful story of growing up with two alcoholic parents, highlighting the silence and denial that defined her childhood. Together, they explore how societal attitudes and fear perpetuate stigma, making it difficult for families to seek help or even acknowledge their struggles.Tammy and Elizabeth also discuss the staggering statistic that one in four children grows up with an addicted parent, a figure they believe could be even higher. Drawing on...2024-11-2631 minAdult Child of DysfunctionE114: Defying Odds, Beating Cancer Naturally: Guest Diane LangloisIn this episode, Tammy Vincent welcomes holistic health expert Diane Langlois, a Certified Holistic Health Strategist, Bio-frequency Practitioner, Wellness Educator, and Herbalist. Diane shares her powerful journey of overcoming stage 4 Non-Hodgkin’s Lymphoma through natural and holistic methods. Facing a grim prognosis with five children under ten, Diane refused to accept defeat. She explored diet changes, lifestyle shifts, and natural medicine, empowering her body to heal.Diane now dedicates her life to helping women over 40 understand and manage inflammation, uncovering the root causes of common health challenges. She shares practical tips for reducing inflammation, such as dietary ch...2024-11-0746 minAdult Child of DysfunctionE113: 5 Reasons Adult Children Struggle With BoundariesIn this episode, we dive into one of the biggest struggles for adult children from dysfunctional families: setting and sticking to healthy boundaries. If you’ve ever found it challenging to maintain boundaries, you’re not alone. We explore five main reasons behind this difficulty, starting with the fear of rejection or abandonment. Often, those raised in dysfunctional environments feel they must prioritize others to avoid isolation, and that belief lingers into adulthood.We also discuss how a lack of clarity around personal needs and feelings makes it hard to recognize what boundaries to set, while guilt and...2024-10-3114 minAdult Child of DysfunctionE110: Leading With Compassion and Unity: Guest Mark EntrekinIn this episode Tammy welcomes Mark Entrekin, a leader with an impressive array of degrees, certifications, and a decade-long Toastmasters journey. Mark, fondly known by Tammy as the "king of acronyms," brings a wealth of experience from coaching top business leaders on Agile, Scrum, and high ROI productivity to guiding couples through difficult transitions like divorce. His company, Reality Focused Dynamics, helps professionals and leaders confront the truths that are often avoided or overlooked.Mark shares insights from his powerful keynote speech, "Achieving Unity through the Power of Caring, Helping, and Including Others™," which underscores the interconnectedness of...2024-10-1535 minAdult Child of DysfunctionE109 Emotional Healing for Chronic Illness, Guest : Jodi GelineIn this episode, Tammy Vincent interviews Jodi Geline, a specialist in healing the emotional roots of chronic physical symptoms. Jodi shares her personal journey of struggling with health issues that no doctor could resolve, including extreme bloating that made her look nine months pregnant. Through discovering and developing her own healing methodology, Jodi transformed her health, achieving a flat stomach and overall wellness. Now, she helps others heal their chronic issues by addressing the emotional causes behind them. Tune in to learn more about the mind-body connection and how to find relief from chronic health problems.To...2024-10-0942 minAdult Child of DysfunctionE108: Facing Family Trauma and Mental Health Issues: Guest Jessica KazaniwskyjIn this deeply impactful conversation, hosts Tammy Vincent and Jessica Kazaniwskyj explore the realities of growing up with a narcissistic, bipolar parent. Tammy opens up about her own childhood experience, sharing how her mother’s mental health challenges and refusal to seek treatment led to an abusive environment filled with emotional turmoil. From being locked in closets to dealing with a constant cycle of manipulation, Tammy’s story is both heart-wrenching and inspiring.Together, Tammy and Jessica delve into the broader impact of parental mental health on children, highlighting how kids are far more aware of their pare...2024-10-0339 minAdult Child of DysfunctionE 107: 6 Reasons Why it is NEVER a Childs FaultIn this episode, Tammy Vincent, trauma-informed coach and advocate for survivors of dysfunctional families, dives deep into the critical reasons why a child—especially before the age of 8—can never be at fault for anything that happens to them. Tammy walks us through the developmental science behind this, highlighting how young children lack the cognitive, emotional, and moral capacity to be responsible for complex situations or harmful experiences they may encounter.She discusses the importance of understanding a child’s limited ability to reason, their dependence on adults for safety and guidance, and the way egocentric thinking can ma...2024-10-0214 minAdult Child of DysfunctionE106: Recovering Your Identity as an Adult Child of DysfunctionIn this episode of Adult Child of Dysfunction, Tammy Vincent dives deep into the process of reclaiming your identity after growing up in a dysfunctional family. Many adult children of dysfunctional families, including those affected by addiction, abuse, or neglect, often lose themselves while trying to survive the chaos. Tammy shares actionable steps on how to rediscover your authentic self, set healthy boundaries, and heal from childhood trauma. By exploring self-awareness, reconnecting with emotions, and addressing limiting beliefs, listeners will learn how to break free from the roles they played in childhood and reclaim the life they deserve.2024-09-2519 minAdult Child of DysfunctionE105: From Rock Bottom to Purpose-Driven Leadership: Guest: Travis LeeIn this powerful episode, we dive deep into the transformative journey of Travis Lee, a dynamic entrepreneur, coach, and author who overcame addiction, mental illness, and physical illness to align with his spiritual purpose. Travis shares his raw and inspiring story of battling severe mental health struggles and using substances as a coping mechanism, all while building multiple businesses to prove his worth. After a life-altering health crisis that left him paralyzed and in the hospital for a year, Travis embarked on a healing journey of self-discovery and purpose. Today, he dedicates his life to helping seasoned entrepreneurs break...2024-09-2432 minAdult Child of DysfunctionE104: Traditional Talk Therapy Vs. Other Modalities: From a Therapist: Guest Maureen ClancyIn this episode, we sit down with Maureen Clancy, a licensed therapist and trauma expert with over 20 years of experience, to explore the powerful intersection between traditional psychotherapy and alternative healing practices. Maureen, creator of the Gate Passages Framework, shares her insights on navigating life transitions and healing from childhood trauma using a unique, holistic approach.We dive into common misconceptions and biases surrounding alternative healing modalities like oracle readings, Reiki, and flower essences, and how integrating these practices with traditional therapies like EMDR, Sensorimotor Psychotherapy, and Internal Family Systems can lead to deeper, more meaningful shifts...2024-09-1835 minAdult Child of DysfunctionE102: Self-Acceptance & Soulmate Love: The Diamond Self Secret with Dr. Diana KirschnerIn this enlightening episode, we sit down with Dr. Diana Kirschner, renowned PBS Love Expert and psychologist, author of The Diamond Self Secret, and star of Amazon Prime’s Love in 90 Days. Dr. Diana has appeared on Oprah, The Today Show, and countless summits and podcasts, helping tens of thousands of women overcome their inner critic, build confidence, and create soulmate love relationships.We dive into her unique approach to building self-esteem and leading a more spiritual, peaceful life by shifting the way we process our own identity. Dr. Diana introduces the concept of the "Spiritual Diamond Se...2024-09-1339 minAdult Child of DysfunctionE101: The Incredible Power Of Gratitude: 6 Ways Gratitude Changes Your LifeIn this episode, we dive into the incredible impact gratitude has on the healing process, especially for those overcoming trauma, addiction, or dysfunction. Gratitude is more than just a feel-good practice; it actually rewires your brain, helping you cultivate a positive mindset and resilience. We'll explore how focusing on what you're thankful for can reduce anxiety and depression, increase self-worth, and improve emotional resilience. You’ll also learn how gratitude strengthens relationships and creates a positive feedback loop, helping you attract more positivity into your life.Whether you’re healing from past wounds or just looking to impr...2024-09-1113 minAdult Child of DysfunctionE100: How to Break Free from Perfectionism and Grow a Soul-Aligned Business: Guest Gini TraskIn this episode, Tammy Vincent is joined by Gini, a lifelong entrepreneur who started her business journey at just 16 years old. Gini has built and scaled numerous small businesses into multi-million-dollar successes, but her path was shaped by deep personal challenges. Growing up with a mother battling heroin and meth addiction and a stepmother struggling with severe mental illness, Gini’s drive for perfectionism and people-pleasing fueled her early success. However, she soon realized these coping mechanisms were also her greatest kryptonite, holding her back from true fulfillment. Tune in as Gini shares how she transformed her business by he...2024-09-1036 minAdult Child of DysfunctionE99: What is Perfectionism and How Do I Stop It?In this episode, I dive deep into the roots of perfectionism, especially for adult children of dysfunctional families. I’ll share my own experiences with perfectionism, how it developed as a coping mechanism for the chaos of my childhood, and why so many of us struggle with it. More importantly, we’ll talk about 5 effective ways to overcome perfectionism and begin living a more self-compassionate, balanced life.Here’s what we’ll cover:Challenging Unrealistic Standards: I’ll guide you through recognizing and adjusting the impossible standards you’ve been holding yourself to. It’s about progress, not...2024-09-0918 minAdult Child of DysfunctionE97: 5 Ways to Start to Heal Your Mother WoundIn this episode, I dive deep into the journey of healing from the mother wound, a topic close to my heart as I share my personal experience of growing up with an alcoholic mother. For most of my life, our mother-daughter relationship was broken, and the emotional scars ran deep. But I realized that to truly thrive, I needed to heal those wounds.I walk you through five essential steps to healing: expressing the pain, learning to love yourself, developing self-awareness, reparenting yourself, and moving toward forgiveness. These steps are a roadmap for anyone who has struggled...2024-09-0514 minAdult Child of DysfunctionE96: Growing Up The Daughter Of An Alcoholic Father: Guest Misti Blu DayIn this powerful episode, we sit down with Misti Blu Day as she opens up about her childhood experiences growing up with an alcoholic father. Misti shares candidly about the emotional and psychological toll that living in such an environment takes on a child, and how those impacts often carry into adulthood. She discusses the challenges of breaking free from generational trauma, the coping mechanisms she developed, and the journey towards healing and self-discovery. Through her story, Misti offers insights and hope to others who may be navigating similar paths, emphasizing the importance of resilience, forgiveness, and finding one's...2024-09-0341 minAdult Child of DysfunctionE93 The Power Of Facing Triggers Instead of Avoiding ThemIn this episode, we dive into the crucial topic of dealing with triggers—a challenge many of us face but often shy away from. Ignoring our triggers may seem like an easy escape, but it never makes them go away. Instead, they linger, ready to disrupt our lives at the most unexpected moments.We’ll explore why it’s essential to cultivate awareness of our triggers and how keeping a trigger journal can help us identify patterns and root causes. You’ll learn practical steps to manage triggers in the moment, like pausing to breathe and practicing groundin...2024-08-2717 minAdult Child of DysfunctionE.92 Tricks To Navigating Difficult ConversationsIn this episode, we explore how to navigate difficult conversations, especially for those dealing with the impact of childhood trauma. We discuss five essential strategies to approach these tough discussions with confidence and sensitivity. You'll learn how to prepare mentally and emotionally, choose the right time and place, and use active listening to break through trauma-reactive and defensive responses. We also cover how to communicate with compassion using "I" statements and focus on finding solutions rather than assigning blame. These tips are especially valuable for anyone working through trauma, helping to foster healthier and more resilient relationships....2024-08-2012 minAdult Child of DysfunctionE91: War, Trauma, and Healing: Bridging Generations Through Dialogue Guest Becky EllisIn this episode, we welcome Becky Ellis, author of Little Avalanches, who shares her journey of understanding and healing from intergenerational trauma. As the daughter of a World War II combat sergeant, Becky grew up under the silent shadow of her father's war experiences, which profoundly shaped their lives.Rather than distancing herself, Becky chose to offer her father grace, patiently waiting for the day he was ready to share his story. Through their conversations, they bridged decades of silence, finding healing and reconnection.Becky's memoir details her childhood, her father’s daily struggles with hi...2024-08-1947 minAdult Child of DysfunctionEp90 Bulletproof Resilience: Brandon Peacocks Survival to Thrival JourneyIn this episode, we sit down with Brandon Peacock, a remarkable triple gunshot survivor who has turned his life-altering experience into a mission of empowerment. As the executive director of "Hit the Ground Running Charity," Brandon's journey from trauma to triumph is nothing short of inspiring. Beyond being a keynote speaker, Lululemon ambassador, and social media influencer, Brandon dedicates his life to helping others with traumatic injuries find the hope, faith, and courage they need to not just survive, but thrive. Join us as we explore how he empowers individuals to rebuild their lives and embrace a future filled...2024-08-1551 minAdult Child of DysfunctionEp. 88 Awareness Doesn't Heal You... It's Just The BeginningIn this episode, we dive into the crucial understanding that awareness is merely the first step on the path to healing. Recognizing and acknowledging your struggles, whether they stem from childhood trauma, dysfunctional family dynamics, or other sources, is essential—but it’s not enough on its own.We explore the next two vital steps: acceptance and action. Acceptance means embracing your reality without judgment, understanding that it’s okay to have these feelings and experiences. This step is about compassion for yourself and the acknowledgment that your past does not define your future.However, true h...2024-08-0113 minAdult Child of DysfunctionEp. 87 Loving Your Addicted Child TOO Much: Guest Donna MarstonJoin us in this powerful episode as we sit down with Donna, an Author, Advocate, Support Coach, and Certified Recovery Support Worker (CRSW). Donna discovered her voice and passion after years of navigating the tumultuous waters of her son’s opioid addiction. Since 2010, she has dedicated herself to providing invaluable family support and has become a beacon of hope and resilience for many.In this episode, Donna shares her unique gift of storytelling, blending her personal experience, faith, strength, and hope. She offers a fresh perspective on the unconditional love required to support a child or loved on...2024-07-3130 minAdult Child of DysfunctionE85: The Subconscious Pathway to Indifference: Guest Regina RobertiHey there, I’m so glad you’re tuning in! If this episode resonated with you, there’s more support waiting. I help adult children of dysfunction reclaim their voice, set boundaries, and rewrite their life story with confidence and clarity. 💛I am an international inspirational speaker, NLP practitioner, Trauma Informed ACOA Coach, and Best-selling Author. But more importantly, I am your friend who wants you to live your best life EVER!🆓 Signature Course – Trials to Triumph: An Adult Child's Emotional Freedom BlueprintThis course is designed to help you unpack the past, embrace your truth, an...2024-07-1638 minAdult Child of DysfunctionE84: Release Your Offensively Authentic Self: Guest Lily McNamaraIn this enlightening episode, we welcome Lily McNamara, the renowned Psychic Spiritual Advisor and founder of Lily of the Light. Lily specializes in guiding entrepreneurs towards sustainable self-care and manifesting abundance, empowering them to become the heroes of their own stories through her unique approach of being "offensively authentic."Lily shares her profound insights on creating a life worth living while overcoming trauma and breaking generational paradigms. She explains how entrepreneurs can practice sustainable self-care to prevent burnout and enhance their overall quality of life. The conversation delves into techniques for manifesting abundance by aligning one's energy...2024-07-0837 minAdult Child of DysfunctionEp 81: From Trauma To Law School: When Adversity Breeds Strenth Guest; Kyle V RobinsonIn this episode, we are honored to have Kyle V Robinson, the inspiring author of Wandering Spark.Kyle is a proud graduate of Kent State University and Western Michigan University Cooley Law School. He currently resides in Ohio, where he enjoys the company of his loyal dog, Booker. Kyle's journey is a testament to the power of perseverance, as he has navigated significant challenges to become a successful author and advocate for overcoming adversity.Join us as Kyle shares his personal story of overcoming trauma, the inspiration behind Wandering Spark, and how he finds solace...2024-06-2045 minAdult Child of DysfunctionEP 80:Turning Adversities Into Powerful Gifts: Guest Rodney LawsonJoin us as we delve into the inspiring journey of Rodney Lawson, who overcame a verbally abusive and alcoholic father to achieve remarkable success. Rodney’s childhood trauma fueled an unparalleled drive, propelling him from an entry-level sales rep to leading a Fortune 100 Telecom Company’s International Center, managing 687 employees from over 50 countries. Over 12 years, he earned 14 promotions, all while completing his bachelor’s in management and MBA in International Business with honors.Rodney’s experiences also instilled a strong sense of justice. Witnessing corporate injustices based on race, culture, sex, and socio-economic background, he created training modules...2024-06-1142 minAdult Child of DysfunctionEp: 79 I Married A Narcissist: Guest Valerie StancillIn this powerful episode, we welcome Valerie Stancill, who shares her harrowing yet inspiring journey of marrying a narcissist and enduring the various stages of narcissistic abuse. Valerie takes us through the initial phase of love bombing, where she was overwhelmed with affection and grand gestures, only to face the harsh reality of devaluation and gaslighting as the relationship progressed.Valerie candidly discusses the painful discard phase and the manipulative hoovering tactics her narcissistic partner used to regain control. Despite the emotional turmoil, Valerie's story is one of survival and resilience. She opens up about her ongoing...2024-06-0539 minAdult Child of DysfunctionEp 78: Burnout To Breakthrough With Carolyn BorasIn this episode, we dive into the journey of a dedicated educator, Carolyn Boras, who packed her bags, left everything familiar, and moved halfway around the world in search of relief. With over 20 years of experience in education, the pressures of work-life imbalance, unrealistic expectations, and the feelings of guilt and failure became overwhelming. The thought of enduring another 15 years before retirement was simply incomprehensible.Carolyn has been an international educator for almost 20 years, but she realized that drastic measures aren't feasible for everyone, and changing the scene doesn't necessarily change the details. There's a much simpler...2024-05-2940 minAdult Child of DysfunctionEp. 76: Breathwork Transforms Lives and Helps Healing: Guest Menaka RaoToday, we have a very special guest joining us on our journey of healing and self-discovery. Please welcome Menaka Rao, a remarkable Transformational Coach and Alignment Mentor, who has a powerful story to share.Menaka's journey from being a Data Analyst to finding her true calling as a coach is truly inspiring. Drawing from her expertise in Human Design, NLP, Energy work like EFT, and Intuitive Coaching, she specializes in guiding empaths through the challenging terrain of narcissistic abuse towards a path of self-empowerment and alignment with their higher purpose.But what sets Menaka apart...2024-05-1746 minAdult Child of DysfunctionEp. 75: Embracing Your Limitless: Guest Kate ChampionGet ready for an inspiring journey with Kate Champion, an author, therapist, and beacon of hope for those navigating the complexities of life. With a focus on resilience and recovery, Kate draws from over two decades of experience in guiding individuals towards crafting healthy, heart-centered lives.From her own experiences to her work with countless others, Kate's insights shed light on navigating through challenges like addiction, anxiety, and dysfunctional family dynamics. Through her best-selling books, including "Never Too Late" and "You Are Limitless," Kate shares real-life stories of transformation and healing.Fuelled by a passion...2024-05-1541 minAdult Child of DysfunctionEp. 74: Embracing Connections: Attachment and Healing: Guest Sarah RollinsIn this episode, we're joined by Sarah Rollins, a licensed clinical social worker and Somatic Experiencing Practitioner. Sarah owns Embodied Wellness, a virtual group practice in Michigan, specializing in trauma, anxiety, depression, and OCD. She focuses on developmental and complex trauma, integrating somatic therapy, EMDR, IFS, and an attachment lens into sessions. Sarah highlights the profound impact of family dysfunction on attachment styles, including the often overlooked disorganized attachment. Through therapies like Somatic Experiencing, EMDR, and Internal Family Systems, Sarah helps clients navigate trauma and cultivate secure attachments, empowering them to rewrite their narratives and foster resilience. Tune in...2024-05-0846 minAdult Child of DysfunctionEp 72: The "Shift Method" That Can Change Your Life: Guest: Sharlene LynchIn this episode, we sit down with Sharlene Lynch, the Vice President of Healing Through Love, a nonprofit dedicated to providing support for women affected by family and domestic violence.Sharlene's journey is one of resilience and transformation. After experiencing the devastating loss of her only child to suicide and battling alcoholism and hoarding, she found the strength to overcome adversity and rebuild her life. Through her personal experiences, she developed the SHIFT program, which became her guiding light towards healing and empowerment.As an international speaker, entrepreneur, and workshop facilitator with over 30 years of...2024-04-2441 minAdult Child of DysfunctionEp 70: Emotional Sobriety Unmasked with Guest: Abigail GazdaWelcome to today's episode! Join us as we sit down with the incredible Abigail Gazda, a visionary leader in the world of personal development and empowerment. As an esteemed author, publisher, and CEO of Hearts Unleashed, Abigail brings a wealth of wisdom and experience to our discussion.In this powerful episode, Abigail shares her journey of transformation and empowerment, shedding light on the difference between chemical sobriety and emotional sobriety. With her expertise as a Clarity Coach, she offers valuable insights into the silent struggles many face and how to break free from the cycle of self-abandonment.2024-04-1447 minAdult Child of DysfunctionEmbracing The E3 Experience with Guest : Angela Thomas SmithHear from Queen Angela, where collaboration reigns supreme under the guiding light of the E3 Experience: Educate, Empower, and Encourage. Join us as we delve into the transformative journey of a leader who embodies the change she envisions for our world. Queen Angela's story is one of resilience, refusing to let her past dictate her present or future. Through her talks, she invites listeners to hear abuot and understnad the impact of embracing education, empowerment, and encouragement. Tune in and be inspired to embark on your own journey of positive change. If you would like to learn more, you...2024-04-1438 minAdult Child of DysfunctionE68: Empowering Survivors with Tammy Toney-ButlerIn this episode of "Adult Child of Dysfunction," we're honored to host Tammy Toney-Butler, a beacon of hope and resilience in the face of unimaginable adversity. As a survivor of child sex trafficking, Tammy's journey of healing through faith is both inspiring and empowering. Through her non-profit organization, Reflective Spaces Ministry, Corp, Tammy has dedicated herself to providing trauma-focused, prophetic healing to survivors worldwide. She shares her personal transformation and discusses the profound impact of embracing her calling as a Prophetess. Join us for a heartfelt conversation as Tammy offers insights on finding peace and serenity after trauma and...2024-04-0439 minAdult Child of DysfunctionE67: Dope Dealer to Hope Dealer W/ Richard Kaufman, The Comeback CoachIn this amazing interview with Richard Kaufman, the Comeback Coach, he talks about all things hope. We discuss how bad things happen to everyone, and the fact that your past does not define you. Richard went though the ringer and is now on the other side helping people realize that they, too, can be a victor, not a victim. His quote of the century is "Today I Decide". He is a wealth of knowledge, as well as an amazing coach, author, and everyones' friend. If you want to find out more about Richard Kaufman, the comeback coach, you can...2024-04-0234 minAdult Child of DysfunctionE66: Beyond Trafficking: Pretty Eastvan's Resilience StoryIn this episode, we delve into the remarkable resilience of PrettyEastVan, a testament to the indomitable human spirit. Born from the experiences of Pretty, an indigenous street kid who defied all odds, PrettyEastVan stands as a beacon of hope and empowerment.Pretty's journey, marked by hardship and adversity, serves as a powerful reminder of the strength within us all. From navigating the streets to pursuing education and obtaining a counseling diploma and business degree, Pretty's determination to overcome obstacles is awe-inspiring.While Pretty serves as a platform for Pretty's advocacy and creativity, its essence lies...2024-03-2837 minAdult Child of DysfunctionE65: Turning Chaos into Calm: Parenting Revolution w/ Diane SorensenJoin Diane Sorensen, a seasoned Transformational Coach, as she shares her journey from a chaotic childhood to a passion for helping children and families thrive. With over three decades of experience in early childhood education and behavioral science, Diane offers practical advice and strategies for navigating parenting and relationships.Drawing from her personal and professional experiences, Diane guides listeners from chaos to empowerment, providing insights into implementing relationship-based practices in the classroom and empowering women through life coaching and hypnotherapy.Whether you're a seasoned parent seeking new perspectives or new to the world of parenting...2024-03-2638 minAdult Child of DysfunctionE64: Be The Change You Want to See In The World: Guest Angela Thomas SmithToday we delve into the inspiring journey of Queen Angela, the epitome of collaboration and empowerment. Join us as we explore her remarkable story, fueled by the E3 Experience: Educate, Empower, and Encourage.Queen Angela's narrative is one of resilience and determination, as she refuses to let her past dictate her future. Instead, she embodies the change she wishes to see in the world, championing collaboration as the catalyst for transformation.Throughout the episode, we uncover Queen Angela's philosophy of collaboration, rooted in the belief that together, we can achieve more. She shares her insights...2024-03-2138 minAdult Child of DysfunctionE63: Joy: Wisdom from Elana DavidsonIn this episode, we explore transformative insights from author and expert Elana Davidson. Specializing in guiding empathic and sensitive individuals, Elana shares strategies to overcome emotional exhaustion and reclaim confidence. Her book, "Finding Your Own Happy," offers practical tools for healing past pain and trauma. Drawing from diverse fields including consciousness, spirituality, and psychology, Elana's intuitive abilities inform her work. We discuss the importance of self-awareness and confidence in navigating life's challenges. Join us to discover actionable steps toward inner peace and joy with Elana Davidson. To find out more about Elana visit:facebook.com/elanamagic2024-03-1954 minAdult Child of DysfunctionEp 61: Adoption Trauma Explored: Guest: Julie Ryan McGueIn this episode we delve into the profound themes of identity and belonging with American writer Julie Ryan McGue. As a domestic adoptee and identical twin, Julie brings a unique perspective to her exploration of these universal issues through her books, essays, and blogs. Her works, including "Twice a Daughter: A Search for Identity, Family, and Belonging," and "Belonging Matters: Conversations on Adoption, Family, and Kinship," illuminate the complexities of adoption as trauma, touching on the concept of "the primal wound" and the secondary rejections inherent in the search for one's origins. Join us as we anticipate the release...2024-03-1239 minAdult Child of DysfunctionEp 60 Beeing Simply Brave: Overcoming Cults, Control and More: Guest Wren StoryTune in to our latest podcast episode featuring Wren Story, a remarkable neurodivergent adoptee, mom of six, cult escaper, DV survivor, and chronic illness warrior.Wren shares her inspiring journey of overcoming adversity, from growing up in a high-control church to battling chronic illnesses and escaping domestic violence. She discusses how she found her grounding and created Simply Beeing digital magazine as a legacy for her children, offering declarations for every area of life as a safeguard from high-control groups. Don't miss this empowering story of resilience and transformation!To find out more visit:https...2024-03-0745 minAdult Child of DysfunctionE59: Unveiling the Mural Method: Healing Beyond Words Guest: Annie Emprima-MartinAnnie Emprima-Martin, a metaphysician and innovator of the Mural Method for trauma healing, guides individuals through releasing emotions and traumas resistant to traditional psychotherapy. Raised in a Catholic Arabic household, she grappled with the aftermath of her father's marriage to her 17-year-old mother at 33, despite language barriers. Unveiling her realization of growing up amidst addiction in her 40s, Annie unpacks the complexities of her upbringing—a father ensnared by hoarding, distinct parenting for boys versus girls, and a mother perpetually dissociated. Through her narrative, Annie illuminates how trauma can manifest as a myriad of small wounds rather than a si...2024-03-0536 minAdult Child of DysfunctionE58: But Not Broken: Marisa Grace's TriumphJoin us as we delve into the inspiring story of Marisa Grace, a Clinical Hypnotherapist and Podcast Host, whose journey is marked by resilience and determination. Growing up with parents who worked long, unpredictable hours, Marisa experienced emotional abandonment and a lack of validation that left her feeling emotionally neglected. Despite these challenges, Marisa refused to let her past define her, embarking on a journey of self-discovery and healing. Now, as a Clinical Hypnotherapist, Marisa is passionate about helping others overcome their own emotional wounds and reclaim their sense of self-worth. Through her podcast, she shares insights, tools, and...2024-02-2940 minAdult Child of DysfunctionE57: Naturally Empowered Mind Mastery : Guest Carleigh BurnsDive into the empowering world of Carleigh Burns, a Holistic Mental Wellness Coach, as she guides high achievers on a transformative journey to heal their minds naturally. Drawing from her own experience as a mental warrior, Carleigh has conquered anxiety, depression, ADHD, and bipolar disorder without medication. Now, she's on a mission to empower others to do the same, helping them step into self-love, confidence, and a renewed sense of self. Join us as Carleigh shares her insights, strategies, and practical tools for harnessing the power of the mind and embracing mental wellness as a superpower. Get ready to...2024-02-2741 minAdult Child of DysfunctionE56: Sass and Soul: The Inspiring Story of Na’Kedra RodgersJoin us as we explore the remarkable journey of Na’Kedra Rodgers, a Christian, Motivational Speaker, and Author, whose story is one of resilience, faith, and unwavering optimism. From her roots in Monroe, Louisiana, to her current home in Fort Worth, Texas, Na’Kedra's journey embodies the transformative power of faith in overcoming life's challenges. She firmly believes that a winning mindset is the key to unlocking one's true potential, a philosophy she shares in her book "Kneeling Earnestly for Transformation: A 30-Day Devotional." This insightful devotional, available for purchase online and on Na’Kedra's website, offers daily inspiration and gu...2024-02-2234 minAdult Child of DysfunctionE55: Finding Balance: Yoga for Recovery:Guest Karen BernettiToday, we're diving into the transformative world of mindfulness, yoga, and meditation with an expert who knows firsthand the power of these practices. Meet our guest, Karen Bernetti, a trauma-informed yoga instructor, meditation practitioner, and recovery support specialist. With a passion for guiding individuals affected by addiction, she offers workshops blending gentle movement, breathwork, and addiction education. Certified in the Invitation to Change Approach, she fosters holistic healing environments that encourage change and compassion. Based in central Connecticut, she leads in-person classes and workshops, including Recovery Yoga and Yoga of 12-Step Recovery. Described as "life-changing" by her students, she...2024-02-2039 minAdult Child of DysfunctionE54: Metta Association: Building Bridges to Hope with George BrooksMeet George Brooks, a resilient individual who has overcome a multitude of challenges, including mental illness, abuse, health issues, addiction, and more. Despite facing numerous obstacles, George has thrived as a black man, entrepreneur, mental health advocate, and father. He credits his faith and relationship with God for guiding him through difficult times and enabling him to help others. As CEO of Metta Association, George is dedicated to improving the lives of those with mental illness, fighting recidivism, and promoting fatherhood. Through initiatives like food donations during Covid and job readiness courses for the formerly incarcerated, George's organization has...2024-02-1744 minAdult Child of DysfunctionEp 53: Finding Healing In The Pages Of "Shayla": Guest Regina LaFranceJoin us as we delve into the riveting story behind Regina LaFrance's semi-autobiographical novel, "Shayla." Born from personal tragedy in her native village, Regina courageously confronts the harrowing experience of being victimized by a pedophile priest. "Shayla" not only depicts this dark chapter of her life but also explores the enduring wounds and trauma she grapples with as she strives for reinvention and healing in adulthood. Through her tell-all book, Regina shares her journey of resilience and offers hope to fellow survivors of abuse. With unwavering passion, she has dedicated herself to preventing similar tragedies from befalling innocent children...2024-02-1544 minAdult Child of DysfunctionEp 52: Pfeiffer Syndrome Champion: Coach Latrea's Journey of HopeStep into the inspiring world of Coach Latrea Anita Russ as she shares her extraordinary journey of resilience and faith. Born with the rare genetic syndrome, Pfeiffer syndrome, Latrea faced numerous challenges as her bones failed to fuse correctly, leaving areas of her brain exposed. Through forty plus surgeries and countless obstacles, Latrea's unwavering faith and the love of God propelled her forward, guiding her through the darkest moments. Join us as Latrea opens up about her incredible journey, revealing how she defied the odds and emerged victorious on the other side of pain. Don't miss this uplifting episode...2024-02-1341 minAdult Child of DysfunctionEp 51: Jill Schultz's Road to RedemptionJoin bestselling author, entrepreneur, and motivational speaker, Jill Schultz, as she opens up about her mission to break the chains of shame. Drawing from her own experience of childhood trauma, Jill courageously tackles taboo topics and empowers others to release their secrets and embrace a life filled with love, success, and abundance. Through her book and resources like "Seven Critical Steps to Heal from Secret" and the "Uncover Your Shame" worksheet, Jill provides actionable steps for individuals to heal and thrive. Don't miss this inspiring episode where Jill shares her insights on overcoming shame and living authentically. Tune in...2024-02-1026 minAdult Child of DysfunctionE50 Healing Forward: Dysfunction to Empowerment: Guest Rebecca ThomasJoin us today as Rebecca Thomas as she shares her remarkable journey of overcoming childhood trauma and finding empowerment. From a tumultuous upbringing marked by dysfunction and abuse to her transformative healing journey, Rebecca's story is one of resilience and strength. With over 20 years of experience helping others break through obstacles, Rebecca's high energy and contagious confidence shine through as she teaches women how to reclaim their power and live life on their own terms. Tune in to discover how Rebecca's deep understanding of generational trauma has fueled her mission to empower others to embrace their best selves and...2024-02-0835 minAdult Child of DysfunctionE49: Advocating for Change: Teen Mom's Resilience Story: Guest Jodie GrayIn this heartfelt episode, join Jodie Gray on an inspiring journey of healing and empowerment. As a compassionate guide, she supports women in challenging limiting beliefs, confronting past traumas, and fostering self-love. Together, Jodie and her clients explore avenues of self-growth, breaking free from settled lives to embrace new possibilities. The podcast delves into the transformative power of shedding what holds them back, providing insights into life after trauma. Jodie's story, intertwined with overcoming drugs, addictions, abuse, homelessness, and teenage motherhood, serves as a beacon of hope. The episode invites listeners to connect with Jodie, fostering a sense of...2024-02-0643 minAdult Child of DysfunctionE48: Harmony Within: The Healing Sounds of Sharon BuckJoin us in this episode as we explore the transformative journey of Sharon Buck, a gifted Intuitive Sound Alchemist with a profound ability to unlock inner peace and joyful freedom through the power of sound frequencies. With a diverse skill set that includes crystal singing bowls, sound baths, Biofield Tuning, Reiki, massage therapy, and a background as a professional singer and musician, Sharon brings a unique and holistic approach to her healing sessions.Discover how Sharon's decades-long journey towards wholeness and healing is deeply rooted in her personal quest to understand and transmute generational pain. Hear about...2024-02-0153 minAdult Child of DysfunctionE45: Breaking The Chains Of Little "T" Trauma: Guest Kim RoyJoin Kim Roy, a Strategic Pitching Professional, as she shares her transformative journey from a 20-year career in compliance banking to becoming a service provider dedicated to empowering others. Explore the profound impact of "little t" traumas and the importance of acknowledging and healing from them. Kim delves into her personal story of the death of her father, and the realities her healing journey unraveled. She turns grief into strength, highlighting the power of gratitude in navigating trauma. Discover key insights on building authority, increasing credibility, and fostering meaningful collaborations in the entrepreneurial world. Join Kim for a candid...2024-01-2542 minAdult Child of DysfunctionE44: How To Avoid Toxic Relationships, When It's All You Know: Guest Yulia SavelyevaIn this episode, we explore Yulia's transformative journey as an adult child of an alcoholic. (ACOA) Battling toxic relationships and early alcoholism, Yulia's late 20s marked a turning point. Through deep inner work and a commitment to personal development, she achieved six-plus years of sobriety. Now a certified life and relationship coach, Yulia empowers women to break free from toxic love patterns. Her holistic approach focuses not just on finding the right partner but becoming the right partner. Join us for a powerful narrative of recovery, resilience, and the pursuit of genuine, lasting love. To find out more about...2024-01-2341 minAdult Child of DysfunctionE43: Rising From Adversity as an ACOA: Guest Kimberly HenryMeet Kimberly Henry, a memoir writing expert, life coach, and wellness advocate. Overcoming a challenging upbringing as the child of two alcoholic parents, she escaped domestic violence and embraced single parenthood at 23. Passionate about healing through storytelling, Kimberly hosts 'The Kimberly Show' on YouTube and champions memoirs as a tool for transformation. A guest on 20+ podcasts, panelist, and summit speaker, she's dedicated to empowering others. Recognized with the Purple Ribbon Award for Courage and the 2024 Empowerment Award from Schenectady YWCA, Kimberly is a resilient force. Join her as she shares insights on resilience, healing, and the transformative power of...2024-01-1646 minAdult Child of DysfunctionE42: An Inconvenient Child: Guest Susan BallIn this episode, we are honored to feature Susan Ball, a resilient Domestic Violence Survivor, Abuse Recovery Mentor, Lived Experience Speaker, and Passionate Advocate. Susan has transformed her most challenging experiences into a powerful gift, inspiring women to live free, fulfilled, and unapologetically. Join us as Susan shares her mission of empowering women to Rise Up, Show Up, Free Their Voices, and move from the victim space to the Courageous & Healing Space. Tune in for a compelling conversation that explores resilience, recovery, and the transformative journey toward a life of strength and empowerment.To find out more...2024-01-1641 minAdult Child of DysfunctionE41: From Chaos to Couture: Patsy Sanders Unveils the Transformative Power of Authentic StyleJoin Patsy Sanders, the esteemed International Image Stylist coach, Master Hairstylist, and Speaker, for an illuminating episode where she unravels her transformative journey. Growing up as an adult child of alcoholics, Patsy navigated the complexities of her upbringing, becoming a nurturing figure amidst the chaos. Now celebrated as the "total transformation specialist," she shares profound insights into aligning with one's essence. In this episode, Patsy delves into her personal evolution, touching on themes of resilience, authenticity, and style. As a food addict turned style maven, she guides listeners on a journey from tumult to tailoring, illustrating the power of...2024-01-1133 minAdult Child of DysfunctionE40: Beyond Addiction: Powering Through with CBT: Guest Natali MeiEmbark on an incredible journey with Dr. Natali Mei, a Moscow-born psychologist whose life has been a testament to overcoming addiction and depression. Having triumphed over personal struggles through cognitive behavioral therapy, Dr. Mei, now a global traveler, shares her story of recovery from psychoactive substance addictions like nicotine, alcohol, and drugs.Join us for an episode brimming with resilience, hope, and universal insights. Dr. Natali Mei's journey is a beacon of inspiration, offering a powerful narrative for those navigating similar paths or seeking a deeper understanding of the human spirit.To find out more...2024-01-0945 minAdult Child of DysfunctionE39: Seasoned Life: From Spices to Summits: Guest Jeff HigginsJeff Higgins, seasoned professional in the world of flavor, unfolds his captivating life journey. From a serendipitous meeting in a high school cafeteria to building a family with three daughters and seven cherished grandchildren, Jeff's story is a recipe for joy.Join us as we delve into Jeff's two-decade overnight success in the seasoning industry, crafting flavors for your favorite snacks. Beyond spices, Jeff and his wife Shelly infuse meaning into their lives, dedicating over two decades to youth programs, community service, and supporting the hungry globally.Discover the heights Jeff reaches, not just in...2024-01-0438 minAdult Child of DysfunctionA Journey of Surviving To Thriving: Guest Taylor DuranIn this episode, award-winning author Taylor Duran from San Antonio, TX, shares a profound odyssey of abuse, abandonment, and identity confusion. Through raw honesty, we explore how Taylor's fantasy series becomes a transformative narrative, weaving a tapestry of resilience from the threads of mental health struggles, self-hatred, and grief. To find out more about Taylor visit:https://www.instagram.com/anenlightenmentseries/www.officialtaylorduran.comAs mentioned in the episode, I would like to make sure that healing is affordable for everyone. Please check out my "trials To Triumph" Course where you get two...2024-01-0235 minAdult Child of DysfunctionA Spiritual Journey To Reclaim Your Power: Guest Lainne LoveJoin us in this compelling episode as we explore the transformative journey of Lainne Love, an Award-Winning Spiritual Psychology Coach, Bestselling Author, and Founder + CEO of A Bigger Mission. Growing up in toxicity, Lainne overcame feelings of brokenness and powerlessness through deep healing and mastery. Discover her unique process rooted in Universal Law and Metaphysics, guided by spiritual psychology and neuroscience. Lainne stands for others, offering insights on how to rise, reclaim power, and birth a legacy. You can visit Lainne at https://www.instagram.com/lainnelove/ All other social is @lainnelove Hey there, I’m...2023-12-3035 minAdult Child of DysfunctionRising Beyond Maternal Shadows: Guest Marie SelleckIn this empowering podcast episode, Marie Selleck, a licensed therapist and empowerment coach, guides women on a journey to heal from the impact of emotionally unavailable mothers. She emphasizes that self-worth is not defined by maternal reactions, urging women to live authentically aligned with their values. Marie explores the profound effects of an unhealthy mother-daughter attachment, offering insights on rebuilding self-esteem, setting boundaries, and fostering healthier relationships. Tune in to discover how to redefine your identity on your terms and live a sincere, empowered life.To find out more about Marie, visit:https://www.meselleckcoaching...2023-12-2631 minAdult Child of DysfunctionDesert Storm to Divine Transformation: Broken and Redeemed w/ Guest John JarmanExplore the powerful journey of a former football coach and Desert Storm Marine Corps veteran, whose life took a self-destructive turn before being beautifully chronicled in the book "Broken and Redeemed." Delve into the transformative narrative of faith, resilience, and redemption, a story that unveils the profound impact of Jesus Christ on a life once broken but now fully redeemed. Join us for an episode that inspires and highlights the strength found in embracing life's challenges with unwavering faith.You can visit John here:www.brokenandredeemed.comhttps://www.facebook.com/BrokenRedeemed2023-12-2335 minAdult Child of DysfunctionAbuse Survivor To Success Coach for Visionary Leaders: Guest Arin FugateJoin us in this empowering episode as we dive into the remarkable journey of Arin Fugate – Speaker, Wellness Educator, and Success Coach for Visionary Leaders. Arin is not just a survivor; she's a thriver who conquered addiction, anxiety, and depression, emerging stronger and more determined than ever. Now, she's on a mission to empower female visionaries.As a mother, wife, and business owner, Arin understands the unique challenges women face in carving their path to success. In this conversation, she shares her insights on overcoming limitations from years of abuse and how she's dedicated to facilitating the ri...2023-12-2129 minAdult Child of DysfunctionNot Letting Autism Stop Me, Guest Sam MitchellMeet Sam Richards, a high-functioning adult on the autism spectrum, as he navigates and demystifies the world of autism through podcasting, authorship, and public speaking. Unveil his remarkable journey and stay tuned for his upcoming book, a testament to resilience and an exploration of life beyond the spectrum. For more information about Sam, check out his podcast titled Autism Rocks and Rolls. or visit him at : https://www.facebook.com/groups/229025325159144https://autismrocksandrolls.com/_____________________________________________Hey there, I’m so glad you’re tuning in! If this episode reso...2023-12-1927 minAdult Child of DysfunctionE29: Dissociation: Questions and Answers for a Not-So Cut and Dry SituationAfter last episode, I had tons of questions that people had about the concept of dissociation. They wanted to know what it looked like, how to help people that were experiencing it, and exactly why we dissociate in the first place. Today's episode unravels a few of these questions. While it is really just the basics of dissociation, hopefully it will explain a little bit more about it, and help you identify if you, or someone you love, is experiencing it. As always, if you have questions, please do not hesitate to reach out at any of the links...2023-12-1320 minAdult Child of DysfunctionE28: Narcissistic Abuse to Resiliency : Guest Nathan SegalE28: Today we sit down with the remarkable Nathan Segal, a survivor of dissociative amnesia and narcissistic abuse. With over 1,000 published articles and 12 books, including "Life After Bullying," Nathan shares profound insights on using effective boundaries to navigate toxic relationships. Join us for a conversation that unveils the power of resilience and the art of self-preservation. To find out more about Nathan, you can visit him at : https://www.facebook.com/nathan.segalhttps://www.linkedin.com/in/nathansegal/Thanks for stopping by. If you liked this episode, please share with someone you...2023-12-0941 minAdult Child of DysfunctionE27: Navigating Trauma w/ Compassion and Critical Thinking, Guest Josh BrandonIn today's episode, join us on a transformative journey with resilient Josh Brandon, who, after a near-death experience, discovered the extent of his own PTSD. Talk with us as we explore the profound connection between compassion, critical thinking, and healing, emphasizing the power of vulnerability and seeking help. Josh is a wealth of knowledge and you can find out more about him by visiting him at any of the links below, or listening to his own podcast, "Overthinking Everything". www.joshbrandonmedia.com(links to my blog, socials, demos, books, podcast, music, merch, and more)2023-12-0734 minAdult Child of DysfunctionE26: Rediscover Your Voice Through Self-Hypnosis: Guest Christina JuppeTune in today to meet Christina Juppe, and learn the power of self hypnosis. Christina is a singer, coach and hypnotherapist. Born in Austria she coaches in English and German. Christina has been based in the UK for many years now. As a vocalist she loves singing Golden Oldies and songs from the shows. As a coach and hypnotherapist she is passionate about enabling her clients to live their true potential with a particular interest in helping fellow entrepreneurs and business owners. Today she will walk us through a guided hynosis session so that you can have a basis...2023-12-0539 minAdult Child of DysfunctionE25: Playing To Heal Your Pain with Guest Angie BerrettIn this fun episode, we will learn from an expert in play on how to use play to heal our pain, and get back in touch with our inner child. Angie Berrett is an Intuitive Movement Coach, Advanced Trauma Informed Yoga Instructor, Registered Nurse, and Stand-Up Paddleboard Yoga Instructor who understands the human body and how it works. She helps people use play and movement to connect to their bodies, releasing stress, anxiety, depression and tension.After going from child abuse survivor to registered nurse to yoga instructor, she has spent much of her life...2023-12-0235 minAdult Child of DysfunctionEp. 24 The Secret Sauce: Self Love and Self Worth w/ Guest Jessica KazaniwskyjJoin us in a powerful conversation with Jessica Kazaniwskyj, a Holistic Empowerment Coach who specializes in childhood trauma. Having navigated a challenging upbringing with a narcissistic mother and alcoholic father, our guest shares a remarkable journey. From divorcing their parents as a minor in Illinois to breaking free from destructive patterns in relationships, learn about their path to healing. This episode delves into the unconventional aspects of forgiveness, the true meaning of healing, and the transformative power of self-worth, self-love, and self-concept.You can learn more about Jessica and grab her FREE GIFT HERE https://risebeyondyourroots.myflodesk...2023-11-3033 minAdult Child of DysfunctionE23: Playing Small Will Keep You Stuck W/Guest: Thomas Castro, LMFTThomas is a Licensed Marriage and Family Therapist and the visionary creator behind the transformative Shine Campus. With a fervent dedication to emotional and mental strength, Thomas is an expert in guiding individuals from mere survival to flourishing. Through the innovative platform of Shine Campus, Thomas has ingeniously crafted a gym for emotional and mental resilience, by providing a space for emotional, mental, relational and financial development and growth. This includes a monthly challend, "Becoming the Best Partner". To find out more visit Thomas @onlinelmft or email him at ticastro@onlinelmft.com or you can find him...2023-11-2827 minAdult Child of DysfunctionE22: Healing Unleashed: Overcoming Chronic Pain with Elizabeth Kipp I'm absolutely thrilled to be joined today by a truly extraordinary guest, Elizabeth Kipp. Elizabeth is not only a Stress Management and Historical Trauma Specialist but someone who has personally triumphed over chronic pain, healing from over 40 years of struggle. She's the author of the transformative book, "The Way Through Chronic Pain: Tools to Reclaim Your Healing Power," and together, we're embarking on a powerful exploration of unleashing the healing potential within ourselves to break free from the chains of chronic pain. To find out more about Elizabeth, you can visit her at:Website https://Elizabeth-Kipp.com2023-11-2534 minAdult Child of DysfunctionE21: Finding Freedom From Struggles W/ Food : Guest Melissa RohlfsJoin us in a transformative conversation with wellness coach Melissa Rohlfs. In this episode, Melissa shares her personal journey and invaluable insights on breaking free from the struggles with food. Learn to identify emotional connections, implement mindful eating, and overcome common challenges. Melissa provides actionable tips for sustainable change and answers audience questions. Discover resources for a holistic approach to wellness. You can find out more about Melissa and her services below:facebook.com/melissarohlfscoach https://www.instagram.com/free2b_coaching/https://www.free2b_coaching.comHey...2023-11-2334 minAdult Child of DysfunctionHow 30 Second Moments Can Change a LIfetime: Guest Denise BardIn this powerful podcast episode, Denise, a resilient motivational speaker, bares her soul, revealing vulnerable moments from her life. Having triumphed over various forms of abuse, Denise passionately shares her story to inspire teachers and others. She explores the profound impact a mere 30-second interaction can have on a child, echoing the potential to shape a lasting legacy. Tune in to witness Denise's journey of resilience, using her experiences to motivate and uplift. This episode is a testament to the transformative power of empathy and brief connections in changing the trajectory of a life.To find out...2023-11-2143 minAdult Child of DysfunctionFoster Care and Homeless to World Traveler, Guest: DiferntToday we meet Difernt, a remarkable individual whose life journey is a testament to resilience and triumph. From a childhood marked by homelessness and foster care to becoming a renowned global traveler, Difernt shares her transformative experiences.She discusses her early struggles and the resilience she developed during a challenging upbringing. Difernt also offers insights into her time in various foster homes and the life lessons she gained.Her love for travel became a turning point, enriching her life with diverse cultures and experiences. As an author, motivational speaker, and content creator, she uses her...2023-11-1833 minAdult Child of DysfunctionSexual Assault To Eating Disorder to Advocate: Guest Alle HallIn this profound episode, we welcome Alle Hall, a courageous sexual abuse and incest survivor, who will share her inspiring journey of overcoming adversity and reclaiming her life.Alle's story is a powerful testament to resilience. Surviving sexual abuse, she faced challenges with food and self-image, a journey that many can resonate with. Her experiences in 12-step programs helped pave her path to recovery and advocacy. Now a staunch advocate for sexual assault victims, Alle channels h er experiences into helping others find their voice and strength amidst their struggles. We delve into Alle’s bo...2023-11-1634 minAdult Child of DysfunctionFrom Addict To Super Achiever: Guest Jennifer HenryToday we we delve into a remarkable story of resilience and redemption. Our guest, Jennifer Henry, the author of 'Resilience: A Different Kind of Strong,' shares her extraordinary journey. From a life marked by addiction, homelessness, and prison, she found the strength to rebuild her life. Today, she manages multiple successful businesses, is a proud homeowner, and maintains a thriving, decade-long relationship. Her story serves as a powerful testament to the human spirit's capacity for transformation, offering hope and inspiration to anyone facing their own challenges.You can visit Jennifer at https://www.instagram.com/unleashingresilience 2023-11-1439 minAdult Child of DysfunctionOvercoming "Stress Addiction" From Childhood Chaos: Guest Tiffany ToombsTiffany Toombs is an international speaker and leading expert on rewiring the unconscious mind for success and tapping into your personal potential. For over 20 years, Tiffany has educated and transformed the lives of people across the world. She is the author of "Stop Being A Selfish B- - - - A Comprehensive Guide To Living Your Best Life Through Radical Self Love", a top rated self help book and the host of the top rated podcast Motherhood Unfiltered. Listen in to see how Tiffany overcame abuse and now helps others do the same.Tiffany can be visited...2023-11-1130 minAdult Child of DysfunctionGrieving The Idea of a Functional Family: Guest Destinee MackeyDestinee is a Mental Health Coach and Speaker. Her life journey has been a testament to resilience, rising above a challenging upbringing marked by familial discord, witnessing her fathers' substance abuse issues, and her mothers' battle with cancer. Growing up as a young caregiver while striving for education, she experienced bullying and isolation, facing the depths of depression, anxiety, suicide, and identity crisis. With nearly a decade of therapy, her transformative quarter-life crisis birthed a purpose: Empowerment through public speaking. In 2023, Destinee champions those touched by adversity, offering a path to inner peace and healing. You can...2023-11-0931 minAdult Child of DysfunctionForgiving Those That Wronged You... Yes or NO?Forgiveness, often misconstrued as an act for someone else's benefit, is, at its core, a gift we can choose to give ourselves. It's about shedding the heavy burden of resentment and anger, allowing us to step into a brighter, more liberated future. Many spiritual traditions emphasize forgiveness as a path to inner peace and spiritual growth, but ultimately, it's your decision to make.In this episode, we'll unravel the true essence of forgiveness, exploring how it can be a catalyst for personal growth, emotional well-being, and a deeper connection to our faith if we so choose. Remember...2023-11-0724 minAdult Child of DysfunctionHelping and Healing for Over Thirty Years w/ Guest Dr. Shelley NegelowDr. Shelley Negelow, cofounder of the Academy for Conscious Living, and Founder and CEO at Power Of Woman Seminars has dedicated more than thirty years to traveling across the country and helping people heal. She does this through helping people master the experience of energy for their own personal healing and growth. She adds such incredible positivity into the world. You won't want to miss this powerful talk. To get in touch with Dr. Shelley, you can reach her at FB: Millennium of Love https://www.facebook.com/groups/232649175385882 www.academyforconsciousliving...2023-11-0232 minAdult Child of DysfunctionShanel Bodero, Part 2 - Navigating Her Mom's 14 PersonalitiesIn this special episode, we welcome back Shanel Bodero, a remarkable guest who shares her extraordinary journey of growing up with a mother diagnosed with Dissociative Identity Disorder (DID), formerly known as Multiple Personality Disorder. Shanel recounts the challenges and complexities she faced, shedding light on the emotional torment of interviewing her mother's 14 different personalities.Join us as Shanel opens up about the unique experiences of her upbringing, offering valuable insights into the world of DID and the resilience it takes to navigate such circumstances. Her story is a powerful testament to the enduring strength of the...2023-10-3153 minAdult Child of DysfunctionNavigating Emotional Incest and MPD to Thriving Esthetician: Guest Shanel BoderoIn this episode, we delve into a deeply personal journey. Shanel Bodero shares her experience of navigating the intricate terrain of emotional incest and the profound challenges posed by severe mental disorders. Join us for a candid conversation that sheds light on these often-taboo subjects, offering hope, understanding, and a message of resilience to those facing similar struggles. Together, we explore the importance of seeking help, fostering self-compassion, and finding strength in vulnerability. To find out more, you can visit Shanel at : ig@shanelboderoAnd don't forget to tune back in for the next episode...2023-10-2837 minAdult Child of DysfunctionDealing W/ Daddy Issues with Guest Lisa AlexanderLisa is an award-winning storyteller and filmmaker. She is currently in pre-production on her first feature film, My Father, The Queen. The film was motivated by the pain of her rejection and daddy issues, and the grief over ending that relationship. Lisa can be found at all the links below:https://linkedin.com/in/lisanalexander, https://facebook.com/lisanalexander.lnahttps://www.fansbase.app/@lisanalexander https://facebook.com/myfatherthequeenwww.brokenandredeemed.comhttps://www.facebook.com/BrokenRedeemedhttps://twitter.com/broken_redeemedwww.facebook.com/myfatherthequeenwww.fundmyfatherthequeen.com2023-10-2435 min
Adult Child of DysfunctionOnly One Choice: Yours! with Guest Carolyn DeckCarolyn Deck, a seasoned world traveler, explores the myriad of our life's influencers. Though many shape our paths, she emphasizes that our own choices ultimately define our destiny. Dive into this insightful discussion as she reminds us that everything is a choice, YOUR choice.To purchase Carloyn's Book "Above The Turbulence" go to https://amzn.to/4gvTXyb All proceeds from her book will be going to Faceswithnames.orgYou can also visit Carolyn at https://www.instagram.com/carolyn.deck/https://www.facebook.com/carolyn.deck2023-10-1734 min
Adult Child of DysfunctionCoping Mechanisms Unveiled: Part 2Growing up in dysfunction, we often cling to certain behaviors to shield ourselves. But once recognized, how do we engage with these coping mechanisms in a more healing and positive manner? In this continuation episode, Tammy steers the conversation towards finding healthier alternatives to the coping mechanisms we’ve learned. By reflecting on the balance between immediate and long-term mental health, we dive into techniques to convert mechanisms like “Denial” and “aggression” into productive healing tools. The episode emphasizes the role of mindfulness, recognizing triggers, and the value of seeking professional intervention when the path gets tough. Tammy provides not just i...2023-10-1026 min
Adult Child of DysfunctionCoping Mechanisms Unveiled: Part 1As children of dysfunction, we often acquire coping mechanisms in order to protect ourselves. The 10 most common ones are denial, avoidance, self isolation, people pleasing, perfectionism, hyper- vigilance, dissociation, self-harm, substance abuse and anger. But how do these coping mechanisms shape our lives? Are they healthy or unhealthy? And most importantly, can we make positive changes to lead more fulfilling and less stressful lives?Join Tammy as she dives deep into this first part of a two-part series on coping strategies and how they have influenced your journey from childhood to adulthood. And don’t miss next wee...2023-10-0318 min