Shows
The Tamsen ShowTestosterone and Menopause: What Every Woman Should KnowMost women in menopause are never told the full story about testosterone. We’re told it’s a male hormone or that it’s just about sex, if it’s mentioned at all. But the truth is, testosterone plays a major role in women’s health during perimenopause and menopause. And for many women, it’s the missing piece of hormone therapy.
In this episode, Tamsen sits down with Dr. Kelly Casperson, a leading urologist and one of the top experts prescribing testosterone to women every day, to cut through the confusion. If you’ve been told n...2025-06-1849 min
Life After News🎙️ Life After News with Tamsen Fadal: Redefining Midlife, Menopause & Media 🎥📚🎙️ Life After News with Tamsen Fadal: Redefining Midlife, Menopause & Media 🎥📚In this episode of Life After News, veteran journalist and advocate Tamsen Fadal joins Jason Ball to talk about leaving behind a 30-year broadcast career to champion a long-overdue conversation: menopause, midlife, and women's health.🔔 Tamsen opens up about her on-air health scare in 2019, how it became the catalyst for a seismic personal and professional shift, and why she chose to tackle one of society’s biggest taboos. Now an award-winning documentary producer, author of How to Menopause, and host of her own...2025-06-1733 min
Everyday Wellness with Cynthia Thurlow ™Ep. 473 The Truth About Perimenopause with Tamsen FadalI am delighted and honored to connect with Tamsen Fadal today. She is a New York Times bestselling author, an Emmy Award-winning journalist, a menopause advocate, a documentary filmmaker, and a content creator.
In our discussion, Tamsen explains why the anti-aging approach is outdated and potentially harmful, and how she advocates for a pro-aging or age-positive perspective instead. We explore the perimenopausal journey, looking at why so many women suffer in silence, feeling isolated or ashamed during the transition to menopause, and how that was entrenched by longstanding silence from both the media and medical communities. We a...2025-06-1137 minThe Tamsen ShowEmotional Immaturity in Parents: How It Shows Up in Your Adult LifeEver feel like you're the one holding it all together, while someone else creates the chaos?
Tamsen sits down with Dr. Lindsay Gibson, clinical psychologist and author of the New York Times bestselling book Adult Children of Emotionally Immature Parents, to talk about the emotional patterns we carry from childhood into midlife, and what happens when they start to crack.
They break down the four types of emotionally immature parents: the
emotional, the driven, the passive, and the rejecting. And how each one
leaves its mark on your confidence, your relationships, and the way you
...2025-06-1154 min
LOVERS by shanI Wanted My Man, Not the Sex: Tamsen Fadal on Losing Her Libido At the Worst Possible TimeHave you ever wondered where your libido went? In this episode we do a deep dive on sexual slumps, low libido and lack of sexual desire that is frustrating (lack of desire that is not frustrating is not a problem!). We get to have this conversation first from the lens of Emmy-winning journalist Tamsen Fadal whose journey with low libido started in perimenopause and peaked on her honeymoon! From hot flashes and brain fog in the newsroom to bedroom low sex drive, Tamsen has become treasured for pulling back the curtain on midlife like never before. In this honest and...2025-06-1154 minThe Tamsen ShowPeeing When You Sneeze? The #1 Pelvic Floor Specialist Explains WhyUrinary leakage. Painful sex. That pressure you can’t explain. If you've been told these are just “normal” parts of getting older or having kids, this episode will open your eyes. Tamsen sits down with board-certified pelvic floor physical therapist Dr. Sara Reardon (known online as The Vagina Whisperer) to get honest about the symptoms women are still suffering through in silence.
From perimenopause to postpartum, Dr. Reardon shares how pelvic floor dysfunction shows up, why it's more common than you think, and what you can actually do about it. No shame, no confusion. Just r...2025-06-0442 min
Midlife Conversations with Natalie Jill453: Rewriting The Rules on How To Menopause with Tamsen FadalIn this episode, former news anchor turned menopause advocate and New York Times best selling author, Tamsen Fadal (who I proudly call the “Menopause Queen”), reveals the shocking reality of women's healthcare during midlife transitions. With over 1 billion women expected to be in menopause by 2025, it's shocking how unprepared most feel. Tamsen shares her personal journey as a former news anchor who experienced severe menopause symptoms and felt gaslit by the medical community – from hearing excuses like “it’s just stress” or “you’re in menopause…period”. Her bestselling book, 'How to Menopause', became a beacon for many women navigating...2025-06-0339 minThe Tamsen ShowGLP-1s For Menopause Belly Fat: What the Science Says and Why It MattersYou’ve heard the headlines. Ozempic, Wegovy, GLP-1s. But what is actually happening inside your body when you take them?
In this episode, Tamsen sits back down with Triple Board-Certified Endocrinologist and Belly Fat Expert Dr. Rocio Salas-Whalen to get real, science-backed answers. They break down how these medications work, why muscle loss is a real risk, and how hormone therapy plays a role in your overall metabolic health.
This conversation goes beyond quick fixes and tackles what sustainable, medically informed weight loss really looks like. It’s abou...2025-05-2839 minThe Tamsen ShowThe Belly Fat Episode: The Truth About Muscle Loss, Menopause, and Midlife FatigueYou’re eating healthy. You’re working out. You’ve cut sugar, carbs, and wine. But the belly fat is still there and no one is giving you answers. This episode connects all the dots.
Dr. Rocio Salas-Whalen, a triple board-certified endocrinologist, joins Tamsen to explain exactly what’s happening inside your body during midlife and what you can finally do to feel better in it.
Hormones. Insulin. Thyroid. Stress. Sleep. It’s all part of the story, and Dr. Rocio gives women the real talk they’re not getting in m...2025-05-2144 min
FASTer Way PodcastMenopause Unfiltered: Real Talk, Real Solutions with Tamsen FadalToday, Amanda Tress is joined by the amazing journalist-turned-women’s health expert Tamsen Fadal to have the honest, empowering, unfiltered conversation about perimenopause and menopause that every woman deserves! We dive into why so many women are blindsided by perimenopause symptoms and why the conversation is finally becoming more mainstream. Tamsen shares her personal story of experiencing her first hot flash live on-air—and how that led her to become a leading voice for women navigating midlife health with confidence, not confusion. You'll learn: - Top signs you’re entering perimenopause (hint: it’s not jus...2025-05-1526 minThe Tamsen ShowHow to Set Boundaries Without Feeling GuiltyAre you the one who always says yes? Who fixes, accommodates, anticipates, and quietly resents it later?
In this week’s episode, Tamsen sits down with psychotherapist and bestselling author Terri Cole to talk about the hidden habits of high -functioning codependents, especially in midlife, during perimenopause, or after a major life shift.
In this episode, you'll learn:
- What high-functioning codependency actually looks like and why most women don’t recognize it
-How menopause can be a wake-up call for self-abandonment
-Why so many women feel emotionally drained in m...2025-05-1459 minThe Tamsen ShowHealing the Grief, the Love, and the Silence Around Your MotherIf you’ve ever wondered why certain relationships feel so hard or why you’ve spent a lifetime craving a kind of love you can’t quite name, this special Mother’s Day edition will give you language for what you’ve lived.
Tamsen sits down with licensed professional counselor and bestselling author Kelly McDaniel to talk about Mother Hunger, a term she coined to describe the deep, often hidden longing many women carry from not getting the love, protection, or guidance they needed as daughters.
They talk about:
- Wh...2025-05-1149 minThe Tamsen ShowThe Narcissist Decoder: How Midlife Women Get Trapped in Emotional AbuseIf you've ever questioned your reality, blamed your hormones, or been told you’re “too sensitive,” this conversation will change how you see everything.
Tamsen sits down with world-renowned psychologist and narcissism expert Dr. Ramani Durvasula, author of the New York Times bestseller It’s Not You: Identifying and Healing from Narcissistic People, to decode the emotional warfare so many women face in toxic relationships, especially in midlife.
They talk about:
How narcissists twist your words and make you question your memory-The subtle ways they use your hormones and emotions against...2025-05-071h 06
Hello Menopause!The World's Hottest Menopause Party: Owning Change, Community & Confidence with Tamsen FadalOwning Change, Confidence & Community with Tamsen FadalAward-winning journalist, bestselling author, and menopause advocate Tamsen Fadal joins host Stacy London for a candid, high-energy conversation recorded live at The World’s Hottest Menopause Party in Las Vegas.
Tamsen shares her journey of reinvention—leaving a decades-long career, finding love at 50, and stepping fully into midlife with purpose. Together, Stacy and Tamsen unpack the emotional, physical, and social realities of menopause—from the hormonal changes that cause body odor and night sweats to shifts in body image, redefining workplace identity, and the power of community. With humor, heart, and har...2025-04-3042 minThe Tamsen ShowThe #1 Relationship Expert Jillian Turecki on Finding Real Love In MidlifeIf you think it’s too late for love, think again.
In this powerful conversation, Tamsen sits down with leading Relationship Expert Jillian Turecki to find out what she’s learned after coaching thousands of couples, hosting over 150 episodes of her hit podcast Jillian on Love, and writing her game-changing New York Times bestselling book It Begins With You: The 9 Hard Truths About Love That Will Change Your Life.
We get into:
Why real love starts with you (not someone else)
The #1 dating mistake people are still making in 2025
How to tell if it’s real...2025-04-3056 min
Living a Nutritious Life with Keri GlassmanEpisode 57: Tamsen Fadal on Living Your Best Midlife: Hormones, Hot Flashes & Game-Changing AdviceLiving a Nutritious Life PodcastNutritious Life 5-Day Cleanse 👉 https://nutritiouslife.com/5-day-cleanse/In this exciting episode of Living a Nutritious Life Podcast, we are thrilled to welcome Tamsen Fadal, an Emmy award-winning journalist, author, and menopause advocate.About Our Guest:Tamsen Fadal is a New York City news anchor, a leading women's health advocate, and the New York Times bestselling author of How to Menopause. She has gained national recognition for her groundbreaking work destigmatizing menopause and providing actionable, science-backed information to millions of women. Full bio here...2025-04-291h 04
Make Some Noise with Andrea OwenEpisode 672: Midlife, Menopause, and Taking Charge with Tamsen FadalHot flashes, brain fog, mood swings… sound familiar? If you’ve ever felt like menopause hijacked your body and left you wondering what the hell just happened (or concerned that it may in the years to come), you’re not alone. But as this week’s episode assures you, you’re definitely not powerless. I’m talking with Tamsen Fadal, author of How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better Than Before. Tamsen’s on a mission to flip the script on how we talk about menopause, less quiet suffering and more hope and empow...2025-04-2348 minThe Tamsen ShowThe Science of Rebooting Your Life: Dopamine, Dating & Doing Things DifferentlyRoutine might feel safe, but for your brain, it can become a prison. This week, Dr. Yalda Safai joins Tamsen to talk about the science of novelty and why trying something new is the most powerful way to spark dopamine, reboot your mindset, and shift out of midlife stagnation. Tamsen and Dr Safai share dating experience and the benefits of meeting a partner later in life. Plus why women are staying single longer and why we should avoid subpar relationships at all costs! We dive deep into what high-functioning depression really looks li...2025-04-2342 minThe Tamsen ShowThe #1 Breast Cancer Doctor on the Truth About Mammograms, Hormones & Dense BreastsThis is the episode to send to every woman you love.Tamsen sits down with Dr. Elizabeth Comen, a leading breast oncologist, Harvard Medical School graduate, and author of the bestseller ‘All in Her Head’, for a myth-busting conversation about breast cancer, early detection, and why advocating for yourself could save your life.Dr. Comen shares how far we've come in treatment and breast reconstruction, the emotional toll of diagnosis, and why a breast cancer diagnosis is not a death sentence today. Tamsen opens up about losing her own mother to breast canc...2025-04-161h 03
The Kim Gravel ShowHow Menopause Can Be the Best Chapter of Your Life with Tamsen FadalThis week, journalist and menopause advocate Tamsen Fadal joins me to shed light on the often overlooked phase of life: menopause. We’re discussing hot flashes, brain fog, and the emotional rollercoaster. But don’t worry—Tamsen shows me how menopause can be a gift, a chance to reset, prioritize yourself, and feel your best. We’ll share our own stories, talk hormone therapy, and celebrate the power of sisterhood in this new chapter. Plus, Tamsen’s pep talk will leave you ready to take on this new chapter.Don’t miss her book, How to Menop...2025-04-0955 minThe Tamsen ShowReshma Saujani: Imposter Syndrome Is a LieThis week, Tamsen is joined by Reshma Saujani, founder of Girls Who Code, CEO of Moms First, podcast host of My So-Called Midlife. This powerful conversation that flips the script on imposter syndrome, midlife reinvention, and the unrealistic pressures women face at every stage of life.Reshma shares her personal journey—from running for office and founding global movements to discovering her purpose in the midst of racism and rejection. She reminds us that midlife is a mindset, not a number, and that your best work is still ahead of you.From de...2025-04-0953 minThe Tamsen ShowStacy London: Reinvent Yourself (and Your Style) in MidlifeWhy are women still expected to “stay in their lane”? Tamsen sits down with Stacy London, CEO, author, and former co-host of What Not to Wear. Now with her own QVC fashion line and decades of experience helping women feel seen, Stacy unpacks the emotional toll of high-functioning depression and why conversations about menopause are still considered risky in the professional world.Stacy gets vulnerable, sharing why community and friendship are more essential than having a partner, and how to let go of outdated identities. Together, they dive into the messy, transformative beauty of midl...2025-04-021h 02
Self Care Simplified442. Menopause: Is This a Joke? with Tamsen FadalMenopause. It’s usually spoken about with disdain, dread, or even fear - if it’s even talked about at all! You just suffer through quietly, having a million questions about what’s going on with your body, and never really getting relief or answers.Meet Tamsen Fadal, an Emmy Award winning journalist who is literally shredding the silence on menopause. Tamsen is the author of the new book How to Menopause, and creator and producer of the documentary The M Factor.In this conversation, Tamsen Fadal shares her personal journey through menopause, discussing the sympto...2025-04-0123 min
Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading ExpertsIs Your Libido Slowly Fading During Menopause? ft. Tamsen FadalTamsen Fadal, Emmy award-winning journalist and author, discusses the modern perception of menopause, its impact on relationships and workplace support for women, and the societal challenges faced during this transition. She offers insights into strengthening intimacy through open communication and the importance of shared education to dismantle stigma. Additionally, Tamsen shares her personal experience navigating perimenopause alongside a new relationship, emphasizing the significance of understanding and support from partners.Become a Member to Receive Exclusive Content: renamalik.supercast.comSchedule an appointment with me: https://www.renamalikmd.com/appointments2025-03-2833 min
Language of Love with Dr. Laura BermanHow to Menopause with Tamsen FadalDid you know menopause comes with 34 symptoms—yet most women are never told what to expect? Instead, they’re left guessing, struggling, and wondering if it’s all just in their heads.In this episode of The Language of Love Conversations, I sit down with Tamsen Fadal, Emmy Award-winning journalist and menopause advocate, to get real about what’s happening to our bodies and why so many women feel unprepared. Her new book, How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better Than Before, is changing the conversation—because me...2025-03-2642 minThe Tamsen ShowThe #1 Ozempic Doctor Reveals The Truth About GLP-1s and MicrodosingIs Ozempic the answer to lasting weight loss, or is there more to the story? In this episode of The Tamsen Show, Tamsen speaks with Dr. Alexandra Sowa, a board-certified physician specializing in metabolic health, to unpack the truth about GLP-1 medications like Ozempic.We explore how these drugs work, the emotional realities of weight loss, and why most people who start Ozempic may stay on it for life. Dr. Sowa also addresses the risks of misuse, the rise of compounding pharmacies, and why sustainable habits like strength training and food tracking are essential alongside m...2025-03-2650 min
The Marie Forleo Podcast433 - The Truth About Menopause EVERY Woman Needs to Hear with Tamsen FadalIs menopause really the end of feeling like yourself? In this powerful conversation, Tamsen Fadal breaks down the myths about menopause and shares science-backed solutions for managing symptoms, reclaiming your energy, and thriving through midlife. @TamsenFadal, Emmy Award-winning journalist, author, and menopause advocate, and producer of the groundbreaking menopause documentary The M Factor: Shredding the Silence on Menopause is this week’s guest on the show! Tamsen’s new book How To Menopause is available here. Follow Tamsen on Instagram and subscribe to her podcast, “The Tamsen Show.” WHAT’S COVERED IN THIS EPISODE: 00:00 - T...2025-03-2543 min
hol+ by Dr. TazTamsen Fadal Speaks Out: Why Menopause Research Is Failing WomenSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsWhy do women still struggle with menopause symptoms in silence? Why is there still so little research and so much misinformation about women's health?In this episode, Tamsen Fadal, Emmy award-winning journalist, author, and passionate advocate for women’s health, shares her personal journey through perimenopause and menopause. She opens up about dealing with brain fog, anxiety, and sleepless nights, and why she left a successful 30-year career in journalism to change the conversation around menopause and midlife. From the inspiration be...2025-03-2540 minhol+ by Dr. TazTamsen Fadal Speaks Out: Why Menopause Research Is Failing WomenSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsWhy do women still struggle with menopause symptoms in silence? Why is there still so little research and so much misinformation about women's health?In this episode, Tamsen Fadal, Emmy award-winning journalist, author, and passionate advocate for women’s health, shares her personal journey through perimenopause and menopause. She opens up about dealing with brain fog, anxiety, and sleepless nights, and why she left a successful 30-year career in journalism to change the conversation around menopause and midlife. From the inspiration be...2025-03-2540 min
Not Your Mother's Menopause with Dr. Fiona LovelyEp. 163 - Tamsen Fadal: How To MenopauseDr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. This week we had a fantastic chat with Tamsen Fadal, the award-winning journalist behind The M Factor documentary. Tamsen is an Author, Advocate and Co-Producer of The M Factor documentary. We talked about the process to getting the film made and the surprising initial reactions, as well as the amazing community response it's had, with women everywhere wanting to connect and share their experiences. Tamson has a...2025-03-2530 min
SHE MD"How to Menopause" Navigating Perimenopause and Menopause Symptoms with Tamsen FadalIn this episode of SHE MD, hosts Mary Alice Haney and Dr. Thaïs Aliabadi welcome Tamsen Fadal, a renowned journalist and advocate for menopause awareness. Tamsen and the hosts explore the challenges women face with perimenopause, menopause symptoms, and health risks of various treatments such as HRT. Tamsen also shares insights from her book "How to Menopause" and her documentary "The M Factor: Shredding the Silence on Menopause". Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast and Ovii. Sponsors: ...2025-03-2549 min
Book Friends ForeverHow to Menopause By Tamsen Fadal (Audiobook Excerpt)On sale March 25th, 2025
EXPERT-DRIVEN, GIRLFRIEND-APPROVED • The menopause (and perimenopause) manual that cuts through the chaos so you can take back control of your body, your confidence, and your life, from Emmy award-winning journalist, documentary filmmaker, and social media powerhouse Tamsen Fadal. What’s happening to me? Is anyone else feeling this way? Why did no one tell me about this? If you’re ready to feel like yourself again, this book is "the talk" you never had.
How To Menopause is packed with actionable steps and evidence-based tools from a team of 42 experts including neuroscientists, menopause-certified physicians, sex and relati...2025-03-2503 min
Skin AnarchyTamsen Fadal is Redefining Menopause With Her New Book, ‘How To Menopause’In this powerful episode of Skin Anarchy, Emmy-winning journalist and bestselling author Tamsen Fadal returns to discuss her latest book—a bold and deeply personal look into the realities of menopause and perimenopause. After experiencing her own health scare and receiving a jarring diagnosis through a patient portal message, Tamsen turned her confusion into purpose. Her book offers the honest, accessible resource she wished she had when navigating her own menopause journey.Far beyond a clinical overview, the book dives into the emotional, mental, and relational shifts that accompany this life stage. Through candid interviews and liv...2025-03-2421 min
The Doctor Youn ShowMenopause Survival Guide – How to Stay Strong, Healthy & Confident with Tamsen FadalIn this episode, Dr. Anthony Youn, known as "America's Holistic Plastic Surgeon," engages in a conversation about menopause with Tamsen Fadal, an Emmy Award-winning journalist and advocate for women's health. Tamsen offers insights from her latest book, "How to Menopause," and shares her personal journey, including surprising symptoms like frozen shoulder and changes in cholesterol levels. The discussion underscores the significance of exercise, with a particular focus on strength training, and tackles common misconceptions surrounding hormone replacement therapy (HRT). Additionally, Tamsen sheds light on the positive aspects of menopause, such as self-acceptance and newfound confidence, encouraging women to embrace...2025-03-2439 min
Gyno Girl Presents: Sex, Drugs & HormonesThe M Factor: Tamsen Fadal on Menopause, Midlife, and Asking the Right QuestionsMenopause can sneak up on you, turning everyday tasks into overwhelming challenges. One moment you’re thriving, and the next, you’re questioning your memory, your confidence, and your health.When Tamsen Fadal found herself on the bathroom floor during a live news broadcast, she had no idea menopause was to blame. Brain fog had been chipping away at her confidence for months, and no one had prepared her for what was happening. After countless appointments and endless Google searches, she realized that so many women suffer in silence, simply because they don’t have the right informa...2025-03-2130 min
The Hotflash inc podcast151: Shredding menopause silence with Tamsen FadalSend us a textIn this episode of the Hotflash inc Podcast, host Ann Marie McQueen sits down with fellow journalist and midlife advocate, Tamsen Fadal. A veteran Emmy Award-winning news anchor, Tamsen has transformed her career into a powerful force for women in midlife. From creating the groundbreaking PBS documentary The M Factor: Shredding the Silence on Menopause to her upcoming book How To Menopause (out March 2025), Tamsen is on a mission to change the conversation around menopause, confidence and aging.Connect with Tamsen Fadal:Website: www.tamsenfadal.comIG: @tamsenfadalTikTok: @tamsenfadalYouTube...2025-03-2038 minThe Tamsen ShowHormone Therapy for Menopause: What Every Woman Should KnowMenopause is inevitable, suffering through it is not. In this game-changing episode, world-renowned OB/GYN Dr. Sharon Malone breaks down the myths, fears, and facts surrounding hormone therapy (HRT) and how misinformation has left millions of women needlessly struggling with their health.From the studies that gave estrogen a bad name to the life-changing benefits of HRT for heart, brain, and bone health—Dr. Malone gives you the science-backed truth every woman needs to hear to take control of their health. What you’ll learn...2025-03-191h 12
Energized with Dr. Mariza628: How to Menopause in Every Aspect of Your Life with Tamsen FadalIt’s never too late to reclaim your life. As Tamsen Fadal says: “You can set audacious goals at 50 and beyond… Change your career. Unlock your bold. And discover something beautiful that’s been hiding within you for decades.”She joins the show today to help you discover exactly how to OWN your menopause and midlife journey to be the best version of yourself.In this episode, we cover:
How to navigate common symptoms of menopause with ease
Breaking the societal ideals around menopause
Sl...2025-03-1840 min
The Jen Marples Show for Midlife WomenHow to Menopause: Tamsen Fadal's Guide to Reclaiming Your Power in MidlifeMidlife isn't about slowing down—it's about powering up, and no one embodies that spirit more than Tamsen Fadal, the menopause advocate and author who's rewriting the narrative for women everywhere. Tamsen, who's become our collective “midlife big sister,” and I discuss our shared mission of rewriting the midlife narrative and dive deep into her groundbreaking book, "How to Menopause: Take Charge of Your Health, Reclaim Your Life and Feel Even Better Than Before." From hosting the world's hottest menopause party in Vegas to producing the game-changing documentary "The M Factor," Tamsen is on a mission to transfo...2025-03-1339 minThe Tamsen ShowHalle Berry: I Thought I Would Skip MenopauseHollywood said this would be a career ender. Doctors dismissed her. But Halle Berry refused to be silenced and made sure the world heard her voice on Capitol Hill. In the premiere episode of The Tamsen Show, Halle opens up like never before about the shocking way she learned she was in menopause, why women have been misled by the medical community, and how she’s fighting to change the narrative around aging and women’s health for good.Halle Berry is the founder of the women’s longevity and wel...2025-03-1250 min
The Jen Marples Show for Midlife WomenCelebrating 200 episodes with our BFF Julie Gordon White + Tamsen Fadal's Vegas Party RoundupJoin me as I celebrate a massive milestone - 200 episodes of The Jen Marples Show! This journey has been nothing short of extraordinary, proving that midlife is not about slowing down but about powering up. In this special episode, I'm joined by my midlife BFF and OG menopause maverick, Julie Gordon White, founder of MenoWell, to dive deep into what it means to be unapologetically you in midlife. I also share my twerking in Vegas at Tamsen Fadal’s World’s Hottest Menopause Party as well as an event recap!Key Takeaways:Tamsen Fadal’s Vegas Menopa...2025-03-0645 min
Heal Squad x Maria Menounos1038. Mastering Menopause: 3 Things You Didn’t Know & How To Take Charge w/ Tamsen FadalHey Heal Squad! We’re back with Part 2 of our incredible conversation with the amazing Emmy-winning journalist, bestselling author, and Menopause advocate, Tamsen Fadal! Today we tackle menopause in the boardroom and in the bedroom! Tamsen uncovers the challenges women face socially and in the workplace, how women can be better supported during this transition, and the Hollywood stars speaking out about it. We also explore the long-term health effects of menopause, including risks like cardiovascular disease, osteoporosis, and we tackle a topic that’s often overlooked: sex! Tamsen opens up about how menopause impacts libido and relationships, and the i...2025-03-0533 minThe Tamsen ShowThe Tamsen ShowLife doesn’t follow a set timeline—so, what comes next? Emmy-winning journalist, filmmaker, and best-selling author Tamsen Fadal is here to help you navigate every stage of life with confidence. From career pivots to menopause, and from relationships to reinvention, Tamsen tackles the conversations that women actually need, featuring real talk from experts, science-backed wellness advice, and no filters. Follow along at @tamsenfadal Starting March 12th, with new episodes every Wednesday.
KCaaYvjB2XPTa6uPg1uI Learn more about your ad choices. Visit podcastchoices.com/adchoices2025-03-0402 minHeal Squad x Maria Menounos1037. 30+ Signs You’re In PERIMENOPAUSE: Hot Flashes, Hormones & More w/ Expert Tamsen FadalHey Heal Squad, this is the episode you’ve been waiting for! We’re diving headfirst into MENOPAUSE with none other than Emmy-winning journalist and bestselling author Tamsen Fadal—aka the woman who knows EVERYTHING about this life transformation! She even wrote a book about it, How to Menopause, out March 25th. So if you think you know menopause, think again! Tamsen breaks down the 34 major symptoms (yes, there are that many!), plus hormones, treatments, and what to avoid to make this journey smoother. And if you’re in your 30s or 40s, listen up—because we’re also tackling peri...2025-03-0443 min
Women of ImpactMenopause Almost Destroyed My Relationship —How to Stop the Hormonal Chaos and Feel Like YOU Again | Tamsen Fadal PT 1Lisa Bilyeu is joined by the remarkable Tamsen Fadal, an award-winning journalist and author, renowned for her impactful work on empowering women through life's transformative stages. Tamsen delves into the societal narratives surrounding women as they navigate menopause, discussing the challenges and liberations this phase brings. This episode explores the intricacies of confidence, self-perception, and societal expectations, offering invaluable insights for women on this journey.Dive into this engaging conversation as Tamsen and Lisa discuss everything from personal anecdotes about age and visibility to the cultural implications and the need for more open discussions...2025-02-2655 min
Just JennyEp. 396 Tamsen Fadal: How to Menopause and more.Emmy winning journalist Tamsen Fadal is with me talking her new book "How to Menopause," and how to navigate unexpected life shifts. Tamsen Fadal is an Emmy Award-winning journalist, author, documentary filmmaker, and social media’s “midlife mentor.” After more than three decades as a news anchor, Tamsen made the bold decision to pivot her career toward women’s advocacy. From the bedroom to the boardroom, she serves as a best friend, guide, and one-stop resource for everything women need to thrive during midlife and beyond. With a passionate and loyal social media audience of more than 4 million and over 50...2025-01-0834 min
Skin AnarchyBreaking the Silence on Menopause with Tamsen FadalIn this episode of Skin Anarchy, host Dr. Ekta sits down with Emmy-winning journalist and women’s health advocate Tamsen Fadal to explore her mission to destigmatize menopause and empower midlife women. Through her groundbreaking documentary The M Factor, Fadal tackles decades of misinformation, highlights the urgent need for research, and sparks a much-needed shift in the public conversation around this critical life stage.A respected newsroom veteran, Fadal shares how her own experiences and the stories of countless women led her to pivot from high-profile reporting to menopause advocacy. Her journey underscores the glaring lack of i...2024-12-3023 min
Better! with Dr. StephanieHow To Menopause: Shred the Silence & Feel Better with Tamsen FadalTamsen Fadal opens up about the big changes her documentary, M Factor, and her new book, How to Menopause, are making. This episode talks about the often-overlooked stuff about perimenopause and menopause, like how women don’t get enough info or support. Tamsen shares how she went from having mysterious symptoms to making really helpful resources for women.Episode Overview:0:00 Intro/Teaser3:08 Navigating Menopause5:06 Collaborative Documentary on Women's Health11:50 Seeking Proper Medical Advice and Support17:32 Breast Cancer, Hormones, and Patient Advocacy23:11 Improving Health Through Lifestyle Changes30:00 The Benefits of Walking Ex...2024-12-0948 min
THE SWEATY PILLOWThe M Factor: Hard Truths About Menopause with Tamsen FadalFULL VIDEO EPISODE ON YOUTUBETamsen Fadal is, above all, a storyteller. She started her career as a journalist, winning 13 Emmys and multiple Military Media Awards. Then, one day, she caught herself stumbling through the words on the teleprompter and then collapsing on the newsroom floor. Tamsen was in menopause and needed answers.Tamsen went searching and found a glaring lack of understanding and support for menopausal women. After interviewing numerous doctors, she had only begun to scratch the surface of menopause. Seeing the deep need for knowledge, Tamsen began to share her discoveries on...2024-11-2131 min
My So-Called Midlife with Reshma SaujaniThe Truth About Menopause and HRT with Tamsen Fadal“You’re in menopause. Any questions?” That’s the brief message a doctor sent to journalist Tamsen Fadal after she almost passed out one day at work. She was 49. And she did have questions. So she took it upon herself to talk to OBGYNs, neuroscientists and hormone experts about what’s happening to our bodies during this pivotal time in our lives. All her work is compiled into a new documentary, The M Factor: Shredding the Silence on Menopause. We talked to Tamsen about how menopause affects the brain, why many doctors are hesitant to prescribe hormone replacement therapy, and the be...2024-11-2034 min
Well Beyond 40The Truth About Hormone Therapy & Career Success with Tamsen Fadal"The silence around menopause has to end – we deserve better information and support." – Tamsen Fadal After 30 years as an award-winning news anchor, Tamsen Fadal experienced her menopause journey in the high-pressure, public-facing world of broadcast journalism. This sparked a complete career reinvention, leading her to become a powerful advocate for menopause awareness and workplace equality. In this candid conversation, we dive deep into Tamsen's personal transformation from experiencing hot flashes on air to producing groundbreaking documentaries and writing essential guides for women navigating this life transition. Her journey from suffering in silence to becoming a vocal...2024-11-2053 min
Noom Vibe Podcast (Official Podcast) - Live better. Features Interviews From the Noom Vibe CommunityShred the Silence on Menopause | Interview with Tamsen Fadal, producer of documentary, 'The M-Factor, 'By 2025, 1.1 billion women globally will be in perimenopause but the system is broken. Emmy Award-winning journalist Tamsen Fadal is a producer on the recent documentary, The M-Factor Shredding The Silence on Menopause. She joins Noom CEO Geoff Cook, in the Noom Room, to shine a light on the unspoken challenges women face during menopause, revealing the gaps in medical education, the disparities in treatment, and the true impact on physical and mental health. Tamsen’s goal is to eliminate the stigma of menopause and empower every woman to take control of her health and advocate for change. Tap in...2024-11-1227 min
Noom Vibe Podcast (Official Podcast) - Live Better Longer. Features the community on Noom VibeShred the Silence on Menopause | Interview with Tamsen Fadal, producer of documentary, 'The M-Factor, 'By 2025, 1.1 billion women globally will be in perimenopause but the system is broken.
Emmy Award-winning journalist Tamsen Fadal is a producer on the recent documentary, The M-Factor Shredding The Silence on Menopause. She joins Noom CEO Geoff Cook, in the Noom Room, to shine a light on the unspoken challenges women face during menopause, revealing the gaps in medical education, the disparities in treatment, and the true impact on physical and mental health.
Tamsen’s goal is to eliminate the stigma of menopause and empower every woman to take control of her...2024-11-1227 min
Let's Talk Love | A Real Love Ready PodcastTamsen Fadal - How to MenopauseThis week on Let’s Talk Love, Robin is joined by award-winning journalist and menopause advocate Tamsen Fadal. Tamsen opens up about her journey from a successful career in journalism to becoming a champion for women’s health, with a focus on navigating menopause. Tamsen shares her personal experiences with menopause, highlighting the importance of understanding its stages and the need for greater education and support for women during this transition. She points to the importance of finding healthcare professionals who truly understand menopause. Tamsen shares what has worked for her, including making key lifestyle adjustments and embracing aging with...2024-11-0726 min
The CLS Experience with Craig SiegelHow To Design the Life You Desire at Any Age With Tamsen FadalImagine navigating one of life’s biggest transitions without a clear roadmap. In this week’s episode, I sit down with Emmy award-winning journalist and menopause advocate Tamsen Fadal, who’s leading the charge to bring light, empowerment, and support to women facing midlife changes. Tamsen opens up about her journey, from a standout journalism career to becoming a powerful voice for menopause awareness, sparked by a game-changing moment during a live newscast. Together, we dive into societal norms and break down the stigmas around aging. The reality? Life doesn’t slow down after 40 or 50—it evolves. Let’s dive in....2024-11-0555 min
Made To ThriveMenopause Survival Guide: What You Need to Know to Thrive (with Tamsen Fadal)Your Mom didn't talk about it; your Grandma didn't either. But now, as the number of women going through perimenopause and menopause reaches one billion worldwide, it's time to bring the conversation out of the shadows for some fun in the sun. And that's exactly what today's guest is so passionate about. Tamsen Fadal is an Emmy Award-winning journalist and author who turned her own struggles with menopause into a major movement to empower women to live more fully and informed in these too-often overlooked phases of life. Her new documentary, "The M Factor," is being seen in screening...2024-10-3050 min
360 Yourself! With Jamie NealeEp 260: Lets Talk More On Menopause - Tamsen Fadal (Journalist, Menopause Advocate)Tamsen Fadal is an award-winning journalist, menopause advocate, and social media’s ‘midlife mentor.’ After more than three decades as a news anchor, Tamsen made the bold decision to pivot her career towards women’s health advocacy. She’s the best friend helping to guide women through midlife and beyond, acting as a one-stop resource for everything they need to know to live their best lives. A gifted storyteller and seasoned reporter, Tamsen provides actionable tools from dozens of world-renowned experts on everything from wellness to fashion, which she shares daily, centering the stories of women. Her candor and relatabilit...2024-10-2746 min
The Terri Cole Show655 Menopause and YOU with Tamsen FadalI am so excited to welcome my pal Tamsen Fadal back to the show to talk about her new documentary, The M Factor: Shredding the Silence On Menopause. It's available to stream right now on PBS! Tamsen is an award-winning news anchor and menopause advocate, and she combined her skills and passion to create this amazing documentary. During our conversation, Tamsen and I talk about our experiences with perimenopause and menopause, the lesser-known symptoms many women have, how the documentary came about, the hope Tamsen has for how it will impact the healthcare we receive as...2024-10-1732 min
It Gets Late Early: Ageism in the WorkplaceHow Menopause Affects Productivity at Work, Corporate America’s Neglect of Women's Health, and the Billion-Dollar Cost to Businesses with Tamsen FadalDid you know that menopause affects over half the population and costs companies billions in lost productivity each year? And yet, it's still one of the most overlooked issues in the workplace. Well, today’s episode focuses on the impact of menopause on the workforce.I share my experience with a tech company's absurd mishandling of women’s health, where a session titled "Navigating the Uniqueness of the Female Body" (and no, I'm not kidding!) was beyond offensive. I’ll share some shocking statistics on menopause and its symptoms, which can last up to - get...2024-10-1538 min
Every. Body. Talks.63 - Tamsen Fadal : "The M Factor"We cannot get enough of this amazing woman! Tamsen Fadal joins us for the second time to discuss her transition from news anchor/journalist to menopause advocate. She shares her personal journey, the importance of raising awareness about women's health and the challenges women face during menopause. We cover the groundbreaking research on how estrogen impacts the brain and the need for improved education for doctors. We also discuss the cultural differences in menopause experiences and the importance of sharing women's stories. The documentary, “The M Factor: Shredding the Silence on Meno...2024-10-1051 min
HOT For Your HealthTamsen Fadal | HFYH #100In the 100th episode of 'Hot for Your Health,' Dr. Vonda Wright is joined by Tamsen Fadal, author, speaker, and journalist. After 30 years as an on-air journalist, Tamsen made a bold pivot into midlife health, focusing on menopause advocacy. In this episode, she shares her personal journey of understanding menopause and what inspired her to write her book, “The New Single: Finding, Fixing, and Falling Back in Love with Yourself After a Breakup”. Tamsen discusses how she started by asking random people in Times Square about menopause, followed by interviews with experts to represent diverse stories of w...2024-10-0128 min
Women of Influence by SheSpeaksBreaking the Silence on Menopause with Tamsen FadalIn this episode, our conversation centers around menopause — something that affects millions of women worldwide yet is often misunderstood and under-discussed. Our guest, Tamsen Fadal, is an advocate for menopause education, sharing insights into the community for women she is creating, her upcoming documentary and book. From the lack of research to the ongoing stigma and limited understanding in both healthcare and the workplace, we explore the challenges women face during this life stage and the growing movement to provide better resources, support and early education. Join us as we discuss:Why there is a lack of...2024-09-2632 min
Perimenopause WTF?You Are Not Going Crazy, Self-Advocacy Tips for Navigating Perimenopause with Tamsen Fadal and Dr. Karen TangFINGER ON THE PULSE - Connect with women in the same stage of life. Chat. Find validation. Join the live experts. Simplify things by downloading the Perry App on either Apple or Android.
Welcome to Perry's PERIMENOPAUSE AWARENESS MONTH Marathon. Join us throughout September for weekly talks to celebrate!
Perimenopause Awareness Month is an initiative by Perry and the National Menopause Foundation. Learn more!
For today’s talk, “You Are Not Going Crazy, Self-Advocacy Tips for Navigating Perimenopause”, we are joined by award winning journalist Tamsen Fadal and Dr. Karen Tang, leading voices in the...2024-09-1232 min
Dr. Streicher’s Inside Information: Menopause, Midlife, and MoreWho Do You Believe When Experts Disagree? with Tamsen FadalIn a world where women are barraged with information when it comes to how best to manage menopause, it can be overwhelming and confusing. Between having their symptoms dismissed by their regular physician, and then being overwhelmed with information on social media, it’s hard to know what’s fact and hype. And what do you do when the doctor you trust, tells you that the social media expert you also trust is wrong?
In this episode, I chat with Tamsen Fadal, a menopause advocate who has made it her mission to help perimenopausal and menopausal women navigate through the i...2024-08-2949 min
Save Yourself With Dr. Amy ShahEp. 17 Reversing the Confusion Around the Menopausal Transition: Menopause Advocate Tamsen Fadal Shares What She Wish She Knew EarlierIt is so important to pay attention to what happens down the road. So many women's confidence takes a massive hit when they enter perimenopause and menopause. This happens when you mix a lack of information with the overall feeling of being alone in an experience. In this episode, Dr. Amy Shah is joined by women's health advocate Tamsen Fadal to clear up the confusion around menopause. With a background in journalism, Tamsen has expanded her voice to become an essential resource to menopausal women across the world. Her rise to fame on Tik-Tok revealed that we are all wo...2024-05-2842 min
Smart Dating Academy - The PodcastLove with Tamsen Fadal ❤️I couldn't be more excited to have a conversation with the fabulous Tamsen Fadal - I met Tamsen while doing dozens of love segments on her TV Show in NYC on PIX11. Tamsen is an award-winning journalist (she won 13 Emmy awards!), speaker, author, podcast host and menopause advocate. She is dedicated to championing women’s stories being bold in midlife and beyond and shares advice and education on menopause, relationships, divorce and career so that women do not feel alone during this stage in their lives.
We talk about:
Starting a matchmaking business before dating apps existed and wh...2024-03-0429 min
B2B: A Beauty & Lifestyle Podcast Powered by Beautify.tips by KISS + BELLA MagazineB2B: Ep. 13- Miami, Manicures + Menopause with Tamsen FadalVanessa Coppes (EIC & CEO of BELLA Magazine) + Janene Mascarella (EIC of Beautify.tips by KISS) get you up to speed on the latest beauty must-haves.
Vanessa shares the exciting news that BELLA Magazine has officially landed in Miami! The publication will have permanent office space and strong presence in South Florida, so stayed tuned for news about upcoming events. Vanessa also raves about her hidden gem skincare line by Dr. James Mercer, Mercer Skincare, which she is obsessed with, and says makes her skin firm, plump, and incredibly glowy!
Janene shares h...2024-01-3152 min
On Health for WomenHot Flashes Gone Public with Tamsen FadalMenopause is a transition that is so hushed, misunderstood, and often considered "taboo” in our culture. But what many fail to notice is that menopause is a beautiful new chapter in life that deserves respect, recognition, and reverence.I'm on a mission to change the conversation around menopause to one of profound power and wisdom - because at this stage in life, we have ARRIVED!Also on this mission is my guest on today's episode of On Health, the multi-Emmy Award-winning midlife enthusiast and champion of women's stories, Tamsen Fadal.Tamsen is openly sh...2023-09-1334 min
The Dr Louise Newson Podcast218 - Tamsen Fadal: Speaking out about the menopauseOn this week’s podcast, Dr Louise is joined by award-winning US broadcast journalist, podcast host and menopause campaigner Tamsen Fadal.
Tamsen describes how she didn’t recognise she was menopausal after suffering from hot flushes, brain fog and heart palpitations, as she believed she was still having periods. This prompted her to find out more and support other women along the way, including spreading awareness via the #MenopauseTok campaign on social media.
Dr Louise and Tamsen discuss the impact of menopause on careers, barriers to accessing treatment, the importance of being informed – and the growin...2023-08-2230 min
Finding the Throughline with Kate Hanley[Aging Happily]: The Great News About Aging, with NYC News Anchor Tamsen FadalThis week on the podcast I'm taking a look at aging, and the simple but powerful things we can do to make our getting older experience better on many levels. And today I'm talking with someone who is a leading voice for women to re-think their attitudes toward aging, and to embrace some new tools and strategies to make aging just a new phase of life--and not something to dread.My guest today is Tamsen Fadal–as the evening news anchor for WPIX-11 in New York City, Tamsen has spent her entire career being told that at an...2023-08-1617 min
AGEISTBreaking the Habit of Perfection: Navigating Midlife with Tamsen FadalWhat if the key to a healthier, more satisfying midlife isn't about adhering to perfection, but rather learning to create, navigate and break habits? This serves as the foundation of today's conversation with Tamsen Fadal. Tamsen is, among many things, a TV journalist, author, women’s health advocate, and good friend of the AGEIST team. First, we jump into the process of identifying behavioral patterns and turning a critical eye on ourselves without judgment. We discuss how to replace less healthy habits and celebrate our successes, no matter the size. Tamsen and I touch on the role of...2023-08-1057 min
The Vault with Dr. JudithTamsen Fadal: How to Re-enter the Dating Scene in Midlife and Spot Red FlagsWelcome to the inaugural episode of "The Vault with Dr. Judith," where we fearlessly explore mental health, relationships, parenting, and everything in between. Join Dr. Judith Joseph, a multi-faceted board-certified Psychiatrist, Media Consultant, and acclaimed Content Creator, as she leads an eye-opening discussion with special guest, Tamsen Fadal.Tamsen Fadal, an award-winning journalist, content creator, author, former matchmaker, and menopause advocate, brings her wealth of experience to the podcast. Known as the "internet's big sister," Tamsen's dating advice has garnered millions of views and is loved by women of all ages. In this candid...2023-08-0539 min
Women Taking the LeadHot Topic: Menopause and Your Workplace with Tamsen FadalHow companies support their female employees that are going through perimenopause and menopause is starting to hit the headlines. Think about it. Most women go through the menopause transition between the ages of 45 and 60. This is when women are in their professional prime. It’s nearly impossible to be your best at work when you are dealing with hot flashes, fatigue and brain fog. This is especially true when there’s no support for what you are going through. There are changes on the horizon, but we’ll usher in these changes much more q...2023-08-0222 min
The Girlfriend Doctor w/ Dr. Anna CabecaMenopause and The Workplace With Tamsen FadalDo you feel lost and alone facing menopause? Today on The Girlfriend Doctor, we impart hope for women as they transition into the second spring of their life. Our guest today is Tamsen Fadal, an award-winning journalist, author, and advocate for menopausal women. In this episode, she shares her journey into menopause and breaks down how you can live with brain fog and develop confidence throughout menopause. Hot flashes are heavily associated with menopause, but Tamsen shares some overlooked symptoms that often get misdiagnosed as cognitive issues and mood disorders. The idea that women go crazy when m...2023-04-1840 minThe Girlfriend Doctor w/ Dr. Anna CabecaMenopause and The Workplace With Tamsen FadalDo you feel lost and alone facing menopause? Today on The Girlfriend Doctor, we impart hope for women as they transition into the second spring of their life. Our guest today is Tamsen Fadal, an award-winning journalist, author, and advocate for menopausal women. In this episode, she shares her journey into menopause and breaks down how you can live with brain fog and develop confidence throughout menopause. Hot flashes are heavily associated with menopause, but Tamsen shares some overlooked symptoms that often get misdiagnosed as cognitive issues and mood disorders. The idea that women go crazy when m...2023-04-1840 minJust JennyEp. 169. Menopause advocate + award winning broadcaster Tamsen Fadal!In this episode of "Just Jenny," I'm welcoming Tamsen Fadal, a renowned broadcaster, personality, and menopause advocate. Our conversation delves into the lack of open discussion around menopause, and how we can better address this issue. Tamsen offers valuable insights into the symptoms and experiences of menopause, and reassures listeners that there is indeed life after menopause. We also touch upon the scarcity of readily available information, and discuss the urgent need to raise awareness and understanding of menopause. Tune in to this valuable episode as we shed light on a topic that affects so many women....2023-04-1142 minMidlife Conversations with Natalie Jill310: Menopause Changes in Midlife with Emmy Award Winner Tamsen Fadal In this episode, you will learn: Why midlife is just the beginning How menopause can be embraced How to find balance in your life when things seem out of control How relationships can change in midlife For Tamsen, turning 50 sparked new experiences, insights, and questions about midlife. Donning her journalist hat, she began gathering information, talking to experts, listening to other women’s stories, and learning more about navigating my next “now what” in new, bold ways. Out of these exploration and experiences, she realized how many other women face similar questions, challenges and opportunities to move...2023-04-0430 min
Modern Gen X WomanToday Is Your Someday with Tamsen FadalWe refuse to stay behind a locked door, curled in a corner waiting for midlife to pass. Midlife isn’t a stage we need to endure or wait out. It’s a point in time when we can boldly embrace who we are. And we are kicking the door wide open. We’re not alone in breaking down the midlife door and boldly barging through. This week, we are talking with Tamsen Fadal journalist, role model, and champion for women. Tamsen Fadal anchors the primetime news for WPIX-TV in New York City. She also hosts a weekly...2023-02-0140 min
Fearlessly Facing Fifty And BeyondEP178: It's not your mother's menopause - Meet Tamsen FadalMenopause - it's not the M word or even considered Taboo anymore - it's a revolution and in today's episode you will meet one of the champions that talks all things menopause. And for one thing - this is not your Mother's Menopause and we are ready to shout it from the roof tops. We are aging with confidence - and aging boldly!Tamsen Fadal is an Emmy award winning news anchor, author, menopause advocate and champion for women in their prime. She is dedicated to supporting women as they move through various life stages, including career...2023-01-2528 min
The Good Life with Michele LamoureuxTamsen Fadal: Menopause Advocate on What Women Need to KnowTamsen Fadal is an Emmy award-winning journalist and primetime anchor and menopause advocate. She is also the author of The New Single: Finding, Fixing, and Falling Back in Love with Yourself After a Breakup or Divorce. If you are a woman in midlife and dealing with peri-menopause or menopause, you won’t want to miss this conversation! Tamsen shares her personal journey with menopause, how she was prescribed anti-depressants that didn’t treat most of her symptoms, and what action she took to take charge of her health. Tamsen has done a lot of research on the subject and is on...2023-01-2532 min
Nina's Got Good NewsEpisode #103 - Embracing Our Age (w/ TV Host Tamsen Fadal)On this week’s episode of Nina’s Got Good News, host Nina B. Clarke is joined by her Good News VIP Guest of the Week, Tamsen Fadal!
Tamsen is a television journalist and an Emmy Award-winning primetime news anchor in New York City. She is also an entrepreneur, menopause advocate and a self-described champion for women in their prime.
Nina talks with Tamsen about her best advice for women of all ages, turning 50, and beginning to deal with menopause. They talk about the importance of positive thinking and staying organized, and discuss Tamsen’s plans and goals for 2023.
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This week’s episode of Ni...2023-01-1733 min
Coming Up Next: Midlife, Menopause, and Finding MeaningEntering Menopause in Your 30s with TikTok Creator Victoria HardyI want to tell you about what kind of conversation you have when you put me, Naomi Watts, and Katie Couric in the same room, because that happened to me. Plus, TikTok creator Victoria Hardy (@gingeunhinged) joins the podcast to share how she experienced menopause in her 30s and the importance of being more age inclusive in the menopause conversation. Follow Victoria on TikTok: https://www.tiktok.com/@gingeunhinged Join me on social media @tamsenfadal: Official Site: https://tamsen.tv/official TikTok: https://tamsen.tv/tk Instagram: https://tamsen...2022-11-0922 minComing Up Next: Midlife, Menopause, and Finding MeaningIt's Time To Embrace the Superage with Bradley SchurmanI’m sharing the surprising new thing I learned about my husband after walking in on him engaging in a questionable activity. Plus, Bradley Schurman, Founder and CEO of The Super Age, joins me to share more about how businesses are often overlooking this segment of the population – people over 65, or “the superage.” Check out Bradley's book "The Super Age": https://www.thesuperage.com/book Join me on social media @tamsenfadal: Official Site: https://tamsen.tv/official TikTok: https://tamsen.tv/tk Instagram: https://tamsen.tv/ig YouTube: http...2022-11-0225 min
Menopause Reimagined with Andrea DonskyEp #60: An Open and Honest Conversation About Menopause with Tamsen FadalAndrea is joined by Tamsen Fadal, an American journalist and news anchor at WPIX in New York City. Tamsen hosts the podcast Coming Up Next and is working on a documentary on menopause, "It's Not Me, It's Menopause."00:45 Introduction and how Tamsen is using her voice to change the stigma around menopause05:50 We talk about almost everything these days, but perimenopause and menopause are still treated as taboo, and the other emotions associated with this time in our lives06:05 The shame and fear of aging opposed to the wisdom gained at this age2022-10-3118 min
Circling the DrainIt's OK to Say "Menopause" on TV with Tamsen Fadal and Jo Lamarca MathisenSend us a textTamsen Fadal and Jo Lamarca Mathisen call themselves Meno Sisters. They hit it off after a mutual friend "thrust them together" because of how much they both seemed to enjoy talking about menopause, and have remained extremely close ever since. Tamsen is an Emmy award-winning journalist and NYC news anchor who recently created #MenopauseTok on TikTok to bring creators together to share their menopause journey, and Jo (who has also won a few Emmys!) is the former Executive Producer of Today with Hoda & Jenna. They are now working together on a documentary called...2022-10-2653 min