Shows
The Christina Silva Show Educating Our Veterans LiveThe Importance of Tabula Rasa: The Life of Amy Forsythe, USN PAOOur mentor, Mrs. Amy Forsythe has achieved some of her most remarkable accomplishments over the past 30 years as she reflects upon her dedicated, dangerous, and delightful commitment to service as a renowned Female Combat Photographer. Amy Forsythe achieved her highest rank in the Marine Corps as a Staff Sergeant and once honorably discharged, began serving in our US Naval Reserve as a Public Affairs Officer in Communications.
Within her full spectrum of talents, Amy is an author, has a heart for her veteran and active duty military community, and has spoken her truths all over the world to help us...2023-04-0500 min
Real FitTaneika Duhaney, gravel cyclist, runner, and mother of two: Managing autoimmune disorder—“Give yourself grace and give yourself time.” | ep 42Guest BioTaneika is a gravel cyclist, runner, mother of two, active-duty sailor, and freelance writer living with a medical condition called myasthenia gravis. She’s a member of the elite women's gravel team Velocio//Exploro. Committed to being the change she wants to see in outdoor spaces, Taneika toes the line at as many gravel races as she can and is creating a gravel scholarship to reduce the barrier to entry for female-identifying athletes of color. Connect with TaneikaWebsite: https://www.msadventurer1.com/Facebook: Taneika Duhaney2022-08-231h 13
Girls Gone Gravel podcastLive from Emporia, Kansas! (Episode 96)LIVE FROM EMPORIA, KANSAS, THIS IS...Girls Gone Gravel! This week, we have boots on the ground in Emporia to welcome athletes to the finish chute of Unbound. Kathryn speaks to MANY pro gravel cyclists and gets the run-down on the peanut butter mud and deluge of rain that have defined this year's race. Speaking to Heather Jackson, Rach McBride, Amy Charity, Taneika Duhaney, Ellen Noble, Betsy Welch, and many more, Kathryn hears the ins and outs of this long-distance gravel race. What's on everyone's mind? Getting their bike washed and a beer in hand. ...2022-06-0733 min
Girls Gone Gravel podcastBe the Change with Taneika Duhaney (Episode 72)This week on the show Kathryn and Kristi catch up with cyclist and gravel lover Taneika Duhaney. She talks about how her young daughter got her inspired to take her riding from indoor trainer bike to out on the open roads, and how she got hooked on gravel through a scholarship opportunity that allowed her to dive head on into the sport. Taneika dared herself to get into gravel riding after realizing that she never saw other people of color in the sport. Her motto in life is “be the change that you want to see” and she continues to live...2021-11-0955 min