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Showing episodes and shows of
Tania Jane Moraes-Vaz
Shows
The Rough Draft Podcast
E006 - Finding Your ElixSeer With Tania Jane Moraes-Vaz
Tania Jane Moraes-Vaz is the founder of ElixSeer Media Co.— a full-service creativebrandhouse, a multi-best-selling author, and host of the ElixSEER Radio - A Podcast ForCreatives, Storytellers, and Healers. A fractional Creative Director for multi 6 & 7 figure brands and entrepreneurs, she is lovingly called the "Word Magician," and "Voice Alchemist" for her creative direction and way with multimedia, words, imagery. Before entrepreneurship, Tania worked in corporate hedge funds, fin-tech, and marketing. Over the years, she has worked with notable brands to create compelling content that converts, mentored over 400 authors and counting, grown 2 startups from 16 aut...
2024-05-30
34 min
Prosper with Purpose™ Podcast
Ep.68 Unleashing Your Creative Fire: A Conversation with Tania Jane Moraes-Vaz
Join me as I sit down with the inspiring Tania Jane Moraes-Vaz - a beacon of innovation and transformation in the business world. This powerhouse has made waves with her unique approach to leadership, where creativity meets a fervent call for equity and inclusivity. WHAT TO EXPECT: Untamed Creative Expression: liberating your creative spirit and allowing your unique artistry to forge your path Paradigm Shift in Business and Leadership: We delve deep into fostering sustainable business foundations and practices, especially for DFY service providers. It's time for a seismic shift that brings value...
2023-09-13
41 min
Teams with EDGE
S3 Episode 16: Leaders are Human Too with Tania Moraes
Whether you work in a corporate job or are an entrepreneur, leadership can feel like being in a fishbowl. Everyone is looking to you…and everyone is looking at you to see how you will react. It’s okay to be human, it’s okay to have a bad day. Trust is hard to build and easy to fracture, but if you show you are human, apologize honestly when you have made a mistake and always leave room to grow, you’ll find your team will respond in kind. Tania Moraes is a serial entrepreneur and multi-passionate creative...
2022-06-23
50 min
Health Has No Finishline
e.2.3. Self Love and Self Expression through Human Design ft Tania Moraes-Vaz
Hey friends! We are back with another guest episode, featuring my good friend, mentor, and creative strategist — Tania Jane Moraes Vaz @warriorlifecreative Today's episode is all about loving yourself and accepting yourself for who you are and expressing yourself fully. Tania's been a guest on the podcast before in Season 1, but this time, we are back and chatting about all things self-expression and human design. And I cannot wait for you to tune into this. Tania Jane is an 8x bestselling author, speaker, creative maven, content creator, and podcast host who helps women un...
2022-03-11
51 min
Motherhood Unshackled
Coming home to yourself with Tania
Key takeaway from today’s episode: ☀️The importance of reconnecting with yourself ☀️Breaking free from the chains of societal expectations & being YOU ☀️Relatable and beautiful story for all mothers Our Guest today, Tania is a woman of many capes—wife, mom, mentor, and friend. She is a self-expression expert, multi-bestselling author, creative maven and content creator, and podcast host who helps women uncover and express their unique stories in a way that is compelling and authentic to them. After losing her way for a brief three years post-grad working in corporate hedge funds, fin-tec...
2021-08-11
38 min
Embrace Simplified
Resilience + Intentional Living
Kaitlynn is a very successful woman who shares a TON of great truths on mindset, living intentionally and perseverance through hard things. We talk about her struggles to get pregnant and how difficult it can be to go through hard things while also feeling alone. She shared with us some details on her exciting memoir coming out Fall 2021 and I absolutely LOVED what she shared about realigning her life and priorities.Inspired Action - Make your list of CURRENT priorities - looking at where your time is going now. Then make a list of how you...
2021-07-12
42 min
Embrace Simplified
I'm a Bestselling Author!
Let's get an update from Kirsti on how the new sleep habits are going (Episode 4 in February is when she first shared the Sleep Makeover plan if you want to listen to that one first!) and what she has been up to lately. Anyone else feel like they blinked in February and its suddenly June!?In this episode she also share the news that her first book - Life Love Lemonade - hit Bestseller on Amazon in the Motherhood category!! Here is a link to purchase the book if you haven't already - https://www.amazon...
2021-06-21
22 min
You've Got This, Mama - Podcast
e064 - Write Your Book ft Tania Jane Moraes-Vaz
Hello Mamas, we hope you had a special Galentines/ Valentines weekend celebrating love for yourself, your family and kiddos, and if you felt all the feels and emotions, or felt numb, that is okay too. How you feel matters. Your story and journey matter. For many of us, our kids return to school and for some, we are still in lockdown mode. But here's the thing that is different, you have evolved and grown so much over the past year! And with that, so has your life story, perspective, and journey. Something we have seen a rise in over...
2021-02-16
33 min
Reflections of a Warrior
e02. A Solstice x Christmas x New Year Prayer and Reflection - Step into your Leadership, Warrior!
Hey hey Warriors! We are back, this time with a reflection, card reading, and of course some tangible tools and tips, 'cause y'all know my style, its both energetics and strategy! As you listen to this episode, cozy up with your notebook, or even just a cuppa warm tea or hot cocoa, and soak up the reading, allow it to wash over you and may you truly see the goodness that lies within your growth and celebrate how far you've come. As the new year approaches, may you reflect on the year that...
2020-12-30
26 min
Reflections of a Warrior
e01. 2020 is Still Your Year - A Riff on all things mindset, heart, storytelling, and connection
The podcast is back party people and it is here to stay! What can I say?! The last year or two have been an incredible awakening and homecoming. This first episode of season 2 is just that! This was a training I hosted in my signature mastermind group, which I felt fitting to release as a first podcast episode after an almost 2 year hiatus! Plug in with a warm cuppa cacao or tea... or even some chilled vino... as you take in this episode. 2020 has been an intense year of change, growth, uncertainty, expanse, and much more. It...
2020-12-16
1h 02
Rescue Your Own Damn Self - The Podcast
3. Pivot - Strong Babes Coming Together & Rocking New Beginnings - with Tania Jane Moraes-Vaz
Welcome to Episode 3 of the Kiss My Curvy Assets Podcast, friends!This week on the podcast, I have someone incredibly special and dear to me, she is my word and creative unicorn— meet my editor and podcast manager and all of things, Tania Jane Moraes-Vaz.Tania is a woman of many capes. Wife and mama. Self-expression Mentor and friend. Storyteller, energetic lightworker, and overall creative strategist. She is a 5x best selling Author, Host of The Holistic Warrior Life Podcast, and brand photographer, and the Creatrix and Founder of The Holistic Warrior Life Co. and Wa...
2020-12-09
58 min
Reflections of a Warrior
THWL EP14 - Living Lightly through Life, Motherhood, and Entrepreneurship with Jessica Callery
w --- Send in a voice message: https://anchor.fm/theholisticwarriorlife/message
2020-01-27
58 min
Reflections of a Warrior
THWL EP13 - Stepping Into & Evolving Your Leadership with Kari Keating
What's up, 2020? This year, The Holistic Warrior Life Podcast starts out strong and powerful with our first guest of the year, Kari Keating of Work Hard | Mom Hard. Kari is a business and growth coach, podcast host, speaker, and mom to 3 boys. She had a 17-year career in corporate America where she cultivated skills in the areas of business strategy, sales and storytelling working for companies such as Nike, Quiksilver, lululemon, and other major retailers. Kari is MOST passionate about working with entrepreneurs who want to create a business and brand that last. She’s incredibly gifted at helping wo...
2020-01-20
1h 05
Reflections of a Warrior
THWL EP12 - Nia Pycior - Life, Motherhood, and Dream Chasing with PCOS - Changing the Dialogue - Emotionally, Culturally, and Mentally.
This week on the podcast I share an episode I recorded with a dear author turned friend, Nia Pycior. When I first read her story in her first coauthor book, "You've Got This, Mama, Too," I felt like I was staring at a kindred spirit. Our journeys, though different, were so similar. We are both women who have PCOS but thrive. We are both wives and mamas, and we both love writing and editing! Nia is the product of a Jamaican mother and an American father and takes great pride in her Caribbean roots. Her heritage...
2019-11-19
1h 15
Reflections of a Warrior
THWL EP11 - Sabrina Greer of YGTMama Inc. - On Growth, Harnessing The Power of Community, Leaning Into Yourself With Grace
These next few weeks on the podcast, I will be featuring the Mama Tribe! Who are these women? They are soul-mamas, boss mamas, mentors, sisters, friends, confidantes, and honestly, a special part of my heart and an integral part of my life and sanity. They are also my fellow co-authors who have written some pretty badass, powerful AF, and raw stories in the popular best-selling series on all things empowered and aligned motherhood, "You've Got This, Mama." Sabrina is a 2x bestselling author and the mastermind behind this popular motherhood guidebook series, which has been coined “Chicken So...
2019-11-12
51 min
Reflections of a Warrior
THWL EP10 - SEASONS, HEALING, & GROWTH - NEW BEGINNINGS & EPICNESS LAUNCHING ALL OF NOVEMBER
After a small podcast and social media hiatus, Tania is back! With the year coming to a close (can you believe there are only 2 months left of this decade before we start a new one?!), we are back with more episodes, a helluva lotta epic growth, and raw, vulnerable shares! 2019 has been a year of healing, growth, forgiveness, and acceptance for Tania. Always one to reflect on every moment, every season, every event, Tania doesn't believe in coincidences--just intentional, aligned shifts that take place through Divine guidance. In this episode, Tania talks about learning...
2019-11-08
43 min
Reflections of a Warrior
THWL EP09 - Habiba Jessica Zaman-Tran - On Love Languages, Mental + Emotional Health, and Owning Your Worthiness
This week on the podcast, we got to chat with a beautiful, vivacious, and soulful bossmama -- Habiba Jessica Zaman-Tran. Habiba Jessica Zaman-Tran, NCC LPC has a master’s degree in professional counseling specializing in trauma and is the therapist and is owner of North Star of Georgia Counseling. With 15 years of work experience in the counseling field including counseling, advocacy, guidance, and education, she believes that as awareness of one’s fears, perception, desires, and strengths increase, one can make successful life changes. Self-awareness by becoming more honest with oneself, can initiate the authenticity that often results in healing, tran...
2019-07-10
1h 29
The Real Heal - Intimate Conversations with Holistic Health Experts
PCOS and Infertility featuring Tania Jane Moraes-Vaz
In this episode, Tania Jane Moraes-Vaz takes us on her journey with PCOS (Polycystic Ovarian Syndrome) and tells us how she countered conventional treatment and healed her body naturally. Tania gives us her tips on the mindset shifts and dietary changes that helped her overcome her condition, feel great and even get pregnant! Connect with Tania Podcast: The Holistic Warrior Life Instagram: https://www.instagram.com/warriorlifecreativeco/ Facebook: https://www.facebook.com/taniajanemoraesvaz
2019-07-09
37 min
Addicted to Healthy
Episode 47 - Becoming your own PCOS healer & advocate with Tania Jane Moraes-Vaz
Meet Tania Tania Jane Moraes-Vaz is a 3x best-selling author, mindset + empowerment coach for women with PCOS, founder of The Holistic Warrior Life Co., Warrior Life Creative Co., and host of The Holistic Warrior Life Podcast and PCOSThrive Collective. She is also a mom to an adorable little boy, and wife to a kickass husband, and lives in Mississauga, Ontario! Tania’s story overcoming PCOS; refusing allopathic medicine + and standing up for herself & reaching out for help The PCOS mental game : overcoming the negativity and doubt + why you need to address your thoughts Navigating resistance with doc...
2019-06-30
40 min
Reflections of a Warrior
THWL EP08 - Christina Whelan Chabot - On Motherhood, Entrepreneurship, and Maternal Mental Health - Thriving Through It
This week on the podcast, we have the pleasure of interviewing a beautiful, inspiring, and powerhouse mama, entrepreneur, and soon to be published author of You've Got This, Healthy Mama - Christina Whelan Chabot. Christina completed an undergraduate degree in Physical Education and Health and a Master's degree in Exercise Physiology. She is a certified Pilates and Franklin Method educator and has been teaching movement for 11 years. In 2017, she founded her own Pilates-based business called Matters of Movement where she teaches all bodies and also specializes in supporting women in their prenatal and...
2019-05-01
1h 21
Reflections of a Warrior
THWL EP07 - Paula Man - Embracing Health, Fitness, Nutrition By Honoring The Season You're In
This week on the podcast, we have the pleasure of interviewing my beautiful co-author in our book "On Her Plate," Paula Man. Paula Man has her diploma in fitness and health promotion and is a certified personal trainer, certified LeBert Equalizer trainer, and an accountability coach. She is a passionate warrior for helping women feel empowered, something which came about through many sequences of blessed opportunities. Paula has been featured on the tv show York Region LIVE for fitness & lifestyle segments, as well as radio talk shows for guidance on making fitness “fit” into all lifestyles for any person. She speci...
2019-04-24
1h 36
Reflections of a Warrior
THWL EP06 - Amy Rempel - Holistic Healing Through Plant Based Nutrition & Essential Oils
This week on the podcast, we have the pleasure of interviewing my beautiful co-author in our book "On Her Plate," Amy Rempel. Amy Rempel is a certified Aromatherapist, Exercise Nutritional Advisor, and Reiki practitioner. She is also an author of two books, "I'm 30, Now What?" and "On Her Plate." She uses her education and knowledge to help other women and moms take charge of their own health and their family's health by teaching them how to use accessible plant based medicine. Come join Amy and myself as we talk about: - The stigma behind PMS (Premenstrual Syndrome) and PMDD (Premenstrual Dy...
2019-04-21
1h 02
Reflections of a Warrior
THWL EP05 - Mike McDonnell - Facing Your Fears + Failures And Using Adversity to Propel Yourself Forward
This week on the podcast, we have a fiery, much needed, and dynamic discussion with wonderful Mike McDonnell. Mike is an award-winning serial entrepreneur, podcaster and entrepreneurial digital magazine co-owner. He's run businesses since he was 18-years-old in the sport, fitness, and business sectors. He does all this and more while having cystic fibrosis and diabetes! Come join Mike and myself as we talk about: - Why the adversity Mike has faced helped him become successful - The dreaded "F" bomb - Why failure isn't actually failure +...
2019-04-15
1h 41
Reflections of a Warrior
THWL EP04 - Brittany Krystantos - Finding Yourself, Advocating For Your Wellbeing Through Your Adversity + Thriving In Life Beneath and Beyond
This week on the podcast, we have a special youth mentor, influencer, mental health activist in house spreading her light, wisdom, and healing! Brittany Krystantos is a 20-year-old author, speaker, mental health activist, and youth advocate. As a young author, Brittany published her first book, I Am Not Your Average Teen, at the age of fifteen and ranked #1 bestseller on Amazon. She has a platform designed to inspire and empower young people; by providing guidance and direction, and has helped many teens build resilience in the face of adversity. Come join Brittany and myself as we talk about: - Mental...
2019-02-26
59 min
Reflections of a Warrior
THWL EP03 - Lori Mork - Embracing Your Curves, Your Chaos, and Your Choices
This week on the podcast, we discuss all things social media, body image, the body positivity movement, hormone health & how they play a role in helping you stay fit - mentally, emotionally, and physically. Join myself and best-selling author, speaker, and wellness coach Lori Mork in a powerful discussion that sheds light on all things fad diets, social media propaganda, social constraint Lori is an expert in the field of health and wellness, mindset, body positivity, and helping women create sustainable fitness. She is a dynamic author, speaker, former fitness champion, reformed dieting junkie, and kick-ass...
2019-02-06
1h 01
Work Hard Mom Hard
A conversation with your soul with Tania Jane Moraes-Vaz
Tania Jane Moraes-Vaz is a woman of many hats, personally and professionally. Born with an entrepreneurial spirit, Tania knew the 9-5 grind is no place for her free soul. A creative maven and visionary at heart, Tania is a three-times best-selling author, founder of The PCOS Thrive Collective, and Fleeting Moments By Jane Photography & Creative. She also is Developmental and Managing Editor at Golden Brick Road Publishing House, and host of The Holistic Warrior Life Podcast. Her PCOS diagnosis seven years ago and her journey into motherhood two years ago catalyzed her first steps into what would become a...
2019-01-24
1h 05
Reflections of a Warrior
THWL EP02- Pieces Of Me - The Memories, Moments, and People That Shape Us
This week, come join Tania, as she shares pieces of herself with you - learn a few tidbits about her, like the fact that she went to boarding school (yes, Harry Potter style, they had house systems), or that fact that she wrote her first "story" at around 11 years old. Learn more about her PCOS journey and how she realized she could thrive despite this diagnosis and also help other women with PCOS thrive and help them take back their power. Come learn about the meaning behind the podcast show title and why she chose to name...
2019-01-18
39 min
Reflections of a Warrior
THWL EP01 - Choosing Your Life, Your Dollar, Your Health - Create Your Life with Ashley Michaud
Learn how to take charge of your life, your dollar, your health and wellness with Ashley Michaud from Elemental Growth. Ashley guides busy moms/entrepreneurs to align their natural rhythm and create the sustainable lifestyle changes they desire. An expert in integrative nutrition, hormone health, and holistic therapies, she graduated at the top of her class from the Institute of Integrative Nutrition (IIN) and is extremely passionate about preserving the earth's natural environment for our future generations. As the founder of Elemental Growth, she is passionate about teaching people about using plants as food and medicine - true Elemental Growth...
2018-12-12
53 min
Reflections of a Warrior
The Holistic Warrior Life Podcast - EP00 - Teaser
Latest episode of The Holistic Warrior Life --- Send in a voice message: https://anchor.fm/theholisticwarriorlife/message
2018-11-05
01 min
Holistically Healing
019: Tania Jane Moraes-Vaz | PCOS and how PCOS is Linked With Anxiety
There are so many illnesses and disorders out there that can be linked with anxiety. PCOS is one of them. In this episode I had such a great time chatting with Tania who is an expert on PCOS. We talked everything PCOS, how it affected her and brought anxiety into her life and how she manages them. Here is some info about Tania: Tania is a woman of multiple hats, but "mom" is her favourite hat to wear. She is an entrepreneur, mindset and empowerment coach for women with PCOS, editor, and 2x best selling author...
2018-05-18
34 min