Shows
The Energized Woman PodcastIs your enviornment causing overwhelm? Here's what to doWhat if your overwhelm, exhaustion, or sense of being stuck isn’t just about you, but about the space you’re living and working in?
In this episode, I’m joined by Amara Hamilton, a Feng Shui and Energy Clearing expert with over 26 years of experience, to explore how our physical and energetic environments quietly shape our focus, energy levels, emotions, and ability to move forward in life.
We talk about how unseen patterns in our homes and work spaces can keep us feeling overwhelmed, unproductive, or disconnected from our purpose and how small, practical shifts...
2025-12-1750 min
ADHD søstreS6 E6: Tanja har lige fået ADHD. Du tror det er løgn når hun fortæller sin udrednings historie.Jep... hendes historie og vejen til udredningen er helt vanvittig. Den psykiater hun møder første gang hun skal udredes ønsker man ikke at møde når man endelig skal til første samtale. Tanja er socialpædagog og uddannet sexolog og så har hun ADHD & angst. Nå ja og Louis bedste veninde. Hør hendes helt vanvittige historie og hvad psykiateren sagde til hende. Du kan også høre hendes baggrund for udredningen og hvordan det har hjulpet hende at få medicin. Et virkelig dejligt og inspirererende afsnit om venindeskab, parforhold og børn. God fornøjelse...
2025-11-281h 20
Talking with the Experts: Business Insights#642 Visionary Mindset & Skillset: Unlock Success with Tanja BogatajWhat does it take to truly become a visionary leader?In this episode of Talking with the Experts, host Rose Davidson is joined by Tanja Bogataj, MM.Sc., a visionary leadership coach, consultant, and educator who empowers leaders to align mindset, skillset, and action for sustainable success.Tanja shares her insights on how leaders can unlock their inner visionary potential, cultivate resilience, and adopt strategies that create long-term impact. Drawing on her 25+ years of experience across law, public policy, management, and leadership, she brings a unique blend of practical wisdom and academic expertise...
2025-10-0326 min
Tax NewsTax News: September 2025Sarah Osprey joined Zoe Andrews and Tanja Velling to talk about tax disputes and our exciting new project in this area.
The podcast further covers three decisions of the First-tier Tribunal:
Currys Retail on the capital gains tax degrouping charge
Millennium Cash & Carry, the first case on the so-called “sugar tax” which highlights the limits of statutory construction
Motorplus on VAT recovery with the FTT commenting on HMRC’s extraordinary behaviour
Zoe and Tanja go on to discuss L-Day materials including draft legislation for inheritance tax on inherited pension and death benefits, HMRC’s increased powers t...
2025-09-0426 minTax NewsTax News: May 2025Zoe Andrews and Tanja Velling discuss the First-tier Tribunal’s decisions in:
Candy giving overpayment relief for an SDLT charge on the substantial performance of a contract that was later cancelled
Refinitiv on the taxpayer’s successful application for a direction to issue closure notices
Vaccine Research Limited Partnership where purposive construction was used to look at transactions in the round and conclude that certain licence fees were not “income”
They also cover the Court of Appeal’s decision in WTGIL on the scope of the VAT exemption for insurance intermediation.
The podcast further discusses the postpone...
2025-05-0124 minTax NewsTax News: April 2025Partner Alex Dustan from our Infrastructure and Energy team joined the April 2025 edition of our Tax News podcast to discuss the consultation on a “new permanent mechanism…to respond to future oil and gas price shocks” once the Energy Profits Levy ends, and the Court of Appeal’s decision in Gunfleet Sands on tax relief for pre-development costs.
Zoe Andrews and Tanja Velling discuss the consultation on advance tax certainty for major projects and certain other points from the UK Chancellor’s Spring Statement. The podcast further covers the First-tier Tribunal’s decision in Hastings Insurance Services allowing inp...
2025-04-0327 min
The Energized Woman PodcastFree Up Life Force Energy Through Ho'OponoponoYou may have heard the four phrases of Ho'oponopono—but did you know that’s not the full story?
In this episode, Tanja interviews Hawaiian Healer, James Kawainui, to uncover the true meaning of Ho‘oponopono.
Discover how this ancient practice can fully resolve issues, free up your life force, and empower you in ways you never expected.
Tune in and ask yourself: What could shift in your life if you embraced the true essence of Ho‘oponopono?
Follow me on FB: https://www.facebook.com/tanja.woitasczyk/
Click for a fr...
2025-04-0247 minTax NewsTax News: March 2025In this podcast, tax associate Stephanie Mullins joins Zoe Andrews and Tanja Velling to discuss the UK Supreme Court’s decision in Royal Bank of Canada which could call into question received wisdom on the Ramsay principle of statutory interpretation.
Zoe and Tanja draw out lessons on evidence and witness selection from the First-tier Tribunal’s decision in Lloyds Asset Leasing before touching on a High Court decision in a VAT-related judicial review, HMRC’s revised view on Condition C in the salaried members rules, updates on changes to inheritance tax reliefs and business rates, and a Nation...
2025-03-0629 minTax NewsTax News: February 2025In this podcast, Tax Associate Nadia Hourihan joins Zoe Andrews and Tanja Velling to discuss the Court of Appeal’s decision in ScottishPower that payments in lieu of penalties are tax deductible (even though no tax deduction would have been available for the penalties themselves).
Zoe and Tanja further discuss the First-tier Tribunal’s decision in NHS Mid & South Essex that withholding tax applied to an interest element included in certain redress payments.
The podcast also covers the potential impact of President Trump’s inauguration day announcement on international tax reform, before diving into recent UK developm...
2025-02-0622 min
LightningBolt Theater of the MindLAST WORDS (Part 2 of 2)LAST WORDS (Part 2 of 2)
Rated - PG-13 Strong language and violence
Written by - Joshua J. Price and Tanja Milojevic
Sound Design - Joshua J. Price, Tanja Milojevic, and Sound Muse Studios
Including the volunteer voice talents of::
Helena Moss - Tanja Milojevic
Isaiah Thomas - Joshua Price
Grandma Thomas - Marie Wallace
Allison Thomas - Amy Price
Roy Moss - Micah Thomas
Molly Moss - Julie Hoverson
"Uber Driver One" - Stephen Kelly
"Receptionist"...
2025-02-0335 min
Your Fertility CounsellorEP #7 - Navigating Fertility Struggles: Coping with IsolationHere at the Your Fertility Counsellor podcast, we received a heartfelt letter from our dear listener, Susan who reached out for guidance on how to cope with emotional isolation that comes with fertility struggles. Susan shared that she and her partner are struggling to conceive and feel overwhelmed by the presence of pregnant friends and families, leading to feelings of jealousy, anger, and loneliness.This episode is dedicated to Susan and to anyone else who may be facing similar emotional challenges during their fertility journey. Listen, as I share some practical advice and tips for couples who...
2025-01-2918 minLightningBolt Theater of the MindLAST WORDS (Part 1 of 2)LAST WORDS (Part 1 of 2)
Rated - PG-13 Strong language and violence
Written by - Joshua J. Price and Tanja Milojevic
Sound Design - Joshua J. Price, Tanja Milojevic, and Sound Muse Studios
Including the volunteer voice talents of::
Helena Moss - Tanja Milojevic
Isaiah Thomas - Joshua Price
Grandma Thomas - Marie Wallace
Allison Thomas - Amy Price
Roy Moss - Micah Thomas
Molly Moss - Julie Hoverson
"Uber Driver One" - Stephen Kelly
"Receptionist"...
2025-01-0142 min
Einhorn und Glitzer - Community Management mit Tanja Laub19. May-Britt Moennig: Orchestrierte Empörung: Wie Social Media Teams Shitstorms erkennen. Ein Tag im ARD Social Media Team.Einen Blick hinter die Kulissen der ARD gewährt uns May-Britt. Als Team Lead Social Media gibt sie uns Einblicke, wie ihr Team konstruktive Dialoge fördert und warum Community Management weit mehr ist als das Moderieren von Kommentaren. Sie zeigt auf, wie sich Fake-Reality in den sozialen Netzwerken ausbreitet und warum selbst klar gekennzeichnete KI-Inhalte von vielen Nutzern nicht als solche wahrgenommen werden. „KI-Inhalte sind wie Botox, wenn das gut gemacht ist, dann siehst du das halt nicht", warnt May-Britt im Gespräch über die Zukunft der sozialen Medien.
Organisierte Empörungswellen über Telegram-Gruppen, Fake Accounts auf Link...
2024-12-2055 min
May Way – Promi Deep TalkTrailer: Das ist „May Way!"
May Way - der Promi-Talk mit Tanja May. Sie gilt als toughe Lady im deutschen Unterhaltungsjournalismus. Aber wenige führen so berührende Gespräche wie sie. Tanja May ergründet, wie Deutschlands Prominente wurden, was sie sind.
2024-12-0901 minTax NewsTax News: November 2024In this podcast, Catrin Young, Senior Professional Support Lawyer in the Pensions Team, joins Zoe Andrews and Tanja Velling to discuss the government’s policy decision at the Autumn Budget to bring unused pension savings and death benefits into the scope of inheritance tax (with the charge to be administered by pension trustees), and HMRC’s recent clarification that the authorised surplus payment charge payable by the trustees of a defined benefits scheme when returning a surplus to an employer is to be calculated by reference to the gross amount of the surplus (rather than the amount received by the...
2024-11-1428 minTax NewsTax News: October 2024In this podcast, tax associate Alex Sim joins Zoe Andrews and Tanja Velling to discuss the Upper Tribunal’s decision in Muller on the interaction of certain provisions in the intangible fixed assets regime with the rules on the taxation of partnerships.
Zoe and Tanja also discuss the CJEU’s decisions in the Apple and UK CFC rules State aid cases, the Supreme Court’s decision in Professional Game Match Officials Limited on employment status and the stamp duty land tax case Brindleyplace in which the First-tier Tribunal employed purposive construction in favour of the taxpayer.
2024-10-1021 minTax NewsTax News: September 2024In this podcast, Zoe Andrews and Tanja Velling highlight points related to the Chancellor’s statement on public spending inheritance. They also discuss updated HMRC guidance on the multinational top-up tax and domestic top-up tax and comments from the business community.
Before moving on to HMRC statistics on the tax take and litigation outcomes for 2023/24, Zoe and Tanja discuss VAT and the Clapham omnibus, two VAT-related developments in the EU and the Supreme Court’s decision in Centrica on the deductibility of M&A advisers’ fees as expenses of management.
2024-09-0522 min
Fit in Real Life403: Overcoming Plateaus, Finding Balance and Losing 80 Pounds with Michelle PfileEverything was going well in her life… except her weight. She was a smart, successful, driven person, why couldn’t she lose weight? Can you relate? I am thrilled to share a very real conversation with Michelle Pfile. We decided to let the conversation unfold naturally and I’m so glad we did. Michelle is a former Top 100 Aveda Salon and Spa owner who pivoted everything at the height of her career to find true fulfillment and purpose by helping women find freedom through health and wealth. Today we discuss: ⭐️ T...
2024-07-2945 minFit in Real Life403: Overcoming Plateaus, Finding Balance and Losing 80 Pounds with Michelle PfileEverything was going well in her life… except her weight. She was a smart, successful, driven person, why couldn’t she lose weight? Can you relate? I am thrilled to share a very real conversation with Michelle Pfile. We decided to let the conversation unfold naturally and I’m so glad we did. Michelle is a former Top 100 Aveda Salon and Spa owner who pivoted everything at the height of her career to find true fulfillment and purpose by helping women find freedom through health and wealth. Today we discuss: ⭐️ T...
2024-07-2945 minTax NewsTax News: June 2024In this podcast, Zoe Andrews and Tanja Velling discuss the Upper Tribunal’s decisions in the remuneration trust case Marlborough DP and the VAT classification case Innovative Bites. In considering the latter, Zoe and Tanja also touch on a recent IMF paper with a design proposal for a progressive VAT system.
The podcast further covers the Court of Appeal’s judgment in Hotel La Tour on input tax recovery in respect of deal fees and the Upper Tribunal’s decision in Burlington Loan Management on the application of the purpose test in the UK/Ireland tax treaty and it...
2024-06-1322 minTax NewsTax News: May 2024In this podcast, Zoe Andrews and Tanja Velling discuss two Court of Appeal decisions on the loan relationships unallowable purpose rule in section 441 of the Corporation Tax Act 2009: BlackRock and Kwik-Fit. In both cases, the Court of Appeal confirmed the Upper Tribunal’s decision that there was an unallowable tax avoidance purpose. In BlackRock, this led to a complete disallowance of all interest deductions whereas, in Kwik-Fit, the deductions could be partly attributed to the taxpayers’ commercial purpose and consequently allowed. The podcast draws out key lessons.
Zoe and Tanja also discuss the Court of Appeal’s welcom...
2024-05-0922 minTax NewsTax News: April 2024In this podcast, Zoe Andrews and Tanja Velling discuss the Court of Appeal’s decision in Prudential on the interaction between the VAT grouping and time of supply rules, and the Upper Tribunal’s decisions in Beard (which followed First Nationwide in holding that a distribution by a Jersey company out of share premium was an income dividend) and Sehgal which considered the remittance basis rules in the context of a transaction undertaken in lieu of an indemnity payment under a share purchase agreement.
The podcast also covers certain measures included in the Spring Finance Bill, most nota...
2024-04-1123 minTax NewsTax News: March 2024In this podcast, Zoe Andrews and Tanja Velling share thoughts on the Spring Budget and the following recent cases: the Court of Appeal’s decision in Clipperton on a dividend replacement scheme, and the First-tier Tribunal’s decisions in Keighley, Stolkin and Mahmood, focussing respectively on the meaning of “control”, the question whether a company was trading following the appropriation to trading stock of land purchased as an investment, and whether a transaction was void because of a mistake as to its tax consequences.
The podcast also covers recent changes to HMRC’s guidance in respect of the salari...
2024-03-1422 minFit in Real Life382: Consistency in Fitness with Kelly HowardAh… Consistency. You may not see it as the ‘secret’ to losing 20 pounds on the cover of Women’s World, but we both know that it is THE KEY to long term, lasting change. So how do we do it? That my friend, is exactly what this podcast with special guest, Kelly Howard, is all about. Kelly Howard is a Fitness Consistency Expert with a touch of Adventure and the author of FIT: Active & Ageless for Life. For over 25 years Kelly has helped thousands of women prioritize their fitness so they can feel...
2024-03-0452 minFit in Real Life382: Consistency in Fitness with Kelly HowardAh… Consistency. You may not see it as the ‘secret’ to losing 20 pounds on the cover of Women’s World, but we both know that it is THE KEY to long term, lasting change. So how do we do it? That my friend, is exactly what this podcast with special guest, Kelly Howard, is all about. Kelly Howard is a Fitness Consistency Expert with a touch of Adventure and the author of FIT: Active & Ageless for Life. For over 25 years Kelly has helped thousands of women prioritize their fitness so they can feel...
2024-03-0452 minTax NewsTax News: February 2024In this podcast, Zoe Andrews and Tanja Velling discuss two First-tier Tribunal decisions. One is a fun case and they’ve set this up a mystery to be solved in the first few minutes of the podcast. The other FTT decision is Bolt Services on the VAT treatment of taxi rides booked through a ride-hailing app.
The podcast also covers the Court of Appeal’s decision in Dolphin Drilling considering the meaning of the word “incidental”; the immediate context for the decision is the hire cap under the oil contractors’ regime, but the decision may have implications in other ta...
2024-02-0825 minFit in Real Life366: But... WHY is Your Cholesterol High? [A Functional Health Perspective on Heart Health]Do you or someone you know have high cholesterol? Were you simply prescribed a statin or told to limit your intake of cholesterol or saturated fat? Are you trying so hard to take care of your health, but your blood chemistry shows otherwise? Many of my podcasts focus on mindset, our beliefs, our energy, and being consistent. In this episode, we're diving into the SCIENCE. I find it so FRUSTRATING that when you have high cholesterol, there is rarely any investigation into WHY these markers are high, with the exception of...
2023-11-1332 minFit in Real Life366: But... WHY is Your Cholesterol High? [A Functional Health Perspective on Heart Health]Do you or someone you know have high cholesterol? Were you simply prescribed a statin or told to limit your intake of cholesterol or saturated fat? Are you trying so hard to take care of your health, but your blood chemistry shows otherwise? Many of my podcasts focus on mindset, our beliefs, our energy, and being consistent. In this episode, we're diving into the SCIENCE. I find it so FRUSTRATING that when you have high cholesterol, there is rarely any investigation into WHY these markers are high, with the exception of...
2023-11-1332 minFit in Real Life363: Thrive in Your Relationships with Christine Bongiovanni [Re-release with correct audio] Today, we're diving deep into the world of relationships on the Fit + Vibrant You podcast. I'm thrilled to introduce you to Christine Bongiovanni, a love and relationship coach with over thirty years of experience in helping women thrive in their relationships - not just with their partners, but with themselves too. 💖 No matter where you are in your relationship journey - whether you're navigating the choppy waters of divorce, still searching for your perfect match, or celebrating decades of marriage, this episode promises some eye-opening 'aha moments.' 😲✨ Christine's personal...
2023-10-2455 minFit in Real Life363: Thrive in Your Relationships with Christine Bongiovanni [Re-release with correct audio] Today, we're diving deep into the world of relationships on the Fit + Vibrant You podcast. I'm thrilled to introduce you to Christine Bongiovanni, a love and relationship coach with over thirty years of experience in helping women thrive in their relationships - not just with their partners, but with themselves too. 💖 No matter where you are in your relationship journey - whether you're navigating the choppy waters of divorce, still searching for your perfect match, or celebrating decades of marriage, this episode promises some eye-opening 'aha moments.' 😲✨ Christine's personal...
2023-10-2455 minFit in Real Life363: Thrive in Your Relationships with Christine Bongiovanni Today, we're diving deep into the world of relationships on the Fit + Vibrant You podcast. I'm thrilled to introduce you to Christine Bongiovanni, a love and relationship coach with over thirty years of experience in helping women thrive in their relationships - not just with their partners, but with themselves too. 💖 No matter where you are in your relationship journey - whether you're navigating the choppy waters of divorce, still searching for your perfect match, or celebrating decades of marriage, this episode promises some eye-opening 'aha moments.' 😲✨ Christine's personal journey is inspiring (I nearly cried wh...
2023-10-2355 minFit in Real Life363: Thrive in Your Relationships with Christine Bongiovanni Today, we're diving deep into the world of relationships on the Fit + Vibrant You podcast. I'm thrilled to introduce you to Christine Bongiovanni, a love and relationship coach with over thirty years of experience in helping women thrive in their relationships - not just with their partners, but with themselves too. 💖 No matter where you are in your relationship journey - whether you're navigating the choppy waters of divorce, still searching for your perfect match, or celebrating decades of marriage, this episode promises some eye-opening 'aha moments.' 😲✨ Christine's personal journey is inspiring (I nearly cried wh...
2023-10-2355 minTax NewsTax News Highlights: October 2023In this podcast, Zoe Andrews and Tanja Velling discuss the Upper Tribunal’s decision in ScottishPower on the deductibility of payments made pursuant to an agreement with the regulator at the end of an investigation and the Supreme Court’s decision in Target Group on the scope of the VAT exemption for financial services.
The podcast also covers draft legislation for Finance Bill 2023-24 in respect of the removal of the 1.5% stamp duty and SDRT charge on issues and transfers integral to capital raisings and further changes to the UK’s implementation of the Pillar Two GloBE Rules...
2023-10-1922 minFit in Real Life361: Identity Based GoalsIf you've been on a quest to achieve your goals, whether in health, fitness, or any area of life, you've probably heard of SMART goals – specific, measurable, attainable, relevant, and time-bound. They're like the trusty compass guiding us toward success. But let's dive deeper as there's more to the story. 😉 In the past, you may have sat down together to craft these SMART goals. They're neat, precise, and sound pretty good on paper. For instance, "lose 15 pounds by November 1" or "run a 5K in under 30 minutes by October 15th." But, when it comes to taking care o...
2023-10-0926 minFit in Real Life361: Identity Based GoalsIf you've been on a quest to achieve your goals, whether in health, fitness, or any area of life, you've probably heard of SMART goals – specific, measurable, attainable, relevant, and time-bound. They're like the trusty compass guiding us toward success. But let's dive deeper as there's more to the story. 😉 In the past, you may have sat down together to craft these SMART goals. They're neat, precise, and sound pretty good on paper. For instance, "lose 15 pounds by November 1" or "run a 5K in under 30 minutes by October 15th." But, when it comes to taking care o...
2023-10-0926 minFit in Real Life358: How to Hit the Reset Button“I fell off the wagon” “I went totally off the rails” I hear that all of the time. Then comes the guilt and shame spiral, or making the failure epic. After all, if we’ve already fallen off the wagon, we may as well play in the mud puddles while we’re there (aka chips, chocolate, extra wine, leftover cold pizza, skipped workouts, etc.) Feeling like we're broken, or 'what's the point' it can take weeks, months, or even years to recommit. My friend, even if you've identified as a serial starter or...
2023-09-1825 minFit in Real Life358: How to Hit the Reset Button“I fell off the wagon” “I went totally off the rails” I hear that all of the time. Then comes the guilt and shame spiral, or making the failure epic. After all, if we’ve already fallen off the wagon, we may as well play in the mud puddles while we’re there (aka chips, chocolate, extra wine, leftover cold pizza, skipped workouts, etc.) Feeling like we're broken, or 'what's the point' it can take weeks, months, or even years to recommit. My friend, even if you've identified as a serial starter or...
2023-09-1825 minFit in Real Life357: Aging WELL with Karen ViestaAging is not synonymous with decline. Read that again and let it sink in. It is possible for this decade of your life to be better than the last. It is possible to experience vibrant health and energy in your second half of life. It is possible that your best years are still to come. If that sounds like a ‘yes please!’ to you, you’re going to love my interview with Karen Viesta. Karen Viesta is a Certified Health and Lifestyle Coach who works with women over 40 who want t...
2023-09-1151 minFit in Real Life357: Aging WELL with Karen ViestaAging is not synonymous with decline. Read that again and let it sink in. It is possible for this decade of your life to be better than the last. It is possible to experience vibrant health and energy in your second half of life. It is possible that your best years are still to come. If that sounds like a ‘yes please!’ to you, you’re going to love my interview with Karen Viesta. Karen Viesta is a Certified Health and Lifestyle Coach who works with women over 40 who want t...
2023-09-1151 minFit in Real Life356: Abundance, Generosity and Your Relationship with FoodDo you ever feel like there's just not enough to go around? Maybe you feel restricted around food. Maybe you feel like success is a limited resource? I certainly feel like that. I wish I could write that last sentence that in past tense, but truthfully its a feeling that comes up a lot. I don't feel like there's enough. Wayne Dyer wrote "abundance is not something we acquire. It's something we tune into". And on this last week's hiking adventure I was given the opportunity to tune in. Whi...
2023-09-0421 minFit in Real Life356: Abundance, Generosity and Your Relationship with FoodDo you ever feel like there's just not enough to go around? Maybe you feel restricted around food. Maybe you feel like success is a limited resource? I certainly feel like that. I wish I could write that last sentence that in past tense, but truthfully its a feeling that comes up a lot. I don't feel like there's enough. Wayne Dyer wrote "abundance is not something we acquire. It's something we tune into". And on this last week's hiking adventure I was given the opportunity to tune in. Whi...
2023-09-0421 min
TANJA VALÉRIEN - GESPRÄCHE ÜBER WANDLUNG#57 CLAUDIA HERZ-KESTRANEK, Rezitatorin, Sprecherin und Schauspielerin, Jahrgang 1950Tanja Valerien spricht in ihrer 57.Folge mit der Österreicherin Claudia Herz-Kestranek in ihrem Zuhause am Wolfgangsee
Tanja Valérien spricht in ihrer neuen Podcastfolge mit der österreichischen Rezitatorin, Sprecherin und Schauspielerin CLAUDIA HERZ-KESTRANEK, Jahrgang 1950, in ihrem Zuhause in Sankt Gilgen am Wolfgangsee im Salzkammergut über die Flucht ihrer jüdischen Eltern nach Südamerika vor den Nazis…deren Scheidung…Schlüsselkind…den frühen Tod der Mutter als sie 11 Jahre alt war…Schockstarre der Seele… das darauf folgende Aschenputtel-Dasein bei der neuen Familie ihres Vaters…Schikane, Qual, Zuckerbrot und Peitsche…fehlender Trost…Komplexe…die Liebe zu den Büchern von Karl May…Adel und Gesel...
2023-08-231h 13
TANJA VALÉRIEN - GESPRÄCHE ÜBER WANDLUNG donna Kooperation#57 CLAUDIA HERZ-KESTRANEK, Rezitatorin, Sprecherin und Schauspielerin, Jahrgang 1950Tanja Valerien spricht in ihrer 57.Folge mit der Österreicherin Claudia Herz-Kestranek in ihrem Zuhause am Wolfgangsee
Tanja Valérien spricht in ihrer neuen Podcastfolge mit der österreichischen Rezitatorin, Sprecherin und Schauspielerin CLAUDIA HERZ-KESTRANEK, Jahrgang 1950, in ihrem Zuhause in Sankt Gilgen am Wolfgangsee im Salzkammergut über die Flucht ihrer jüdischen Eltern nach Südamerika vor den Nazis…deren Scheidung…Schlüsselkind…den frühen Tod der Mutter als sie 11 Jahre alt war…Schockstarre der Seele… das darauf folgende Aschenputtel-Dasein bei der neuen Familie ihres Vaters…Schikane, Qual, Zuckerbrot und Peitsche…fehlender Trost…Komplexe…die Liebe zu den Büchern von Karl May…Adel und Gesel...
2023-08-231h 13Fit in Real Life353: Bloating, Constipation and Heartburn is Not NormalMy epic hike a few weeks ago was made possible by strong legs, a good attitude and a well functioning digestive system. We hiked 5 hours into the wilderness, and camped by a lake with no facilities. Arguably, squatting in the woods to poop is more pleasant than most pit toilets. Nonetheless, the trip would have been much different (or non existant) if I struggled with diarhea, stomach pain, bloating or constipation. Digestive issues affect many people, but is often overlooked, and we certainly don't talk about it. And it can make life challenging. ❤️🩹 The fear of...
2023-08-1432 minFit in Real Life353: Bloating, Constipation and Heartburn is Not NormalMy epic hike a few weeks ago was made possible by strong legs, a good attitude and a well functioning digestive system. We hiked 5 hours into the wilderness, and camped by a lake with no facilities. Arguably, squatting in the woods to poop is more pleasant than most pit toilets. Nonetheless, the trip would have been much different (or non existant) if I struggled with diarhea, stomach pain, bloating or constipation. Digestive issues affect many people, but is often overlooked, and we certainly don't talk about it. And it can make life challenging. ❤️🩹 The fear of...
2023-08-1432 minFit in Real Life350: 10 Lessons to Upgrade your LifeI'm fresh off a week long vacation, getting lost in the woods with my son Jacob. We hiked just over 50K (and it was a tough 50K!) from Port Renfrew to Jordan River on the Juan de Fuca Trail. And it was AWESOME. Most of it, anyway. The first day was tough. The hike was a bit more 'up and down' and challenging than I expected. After 7 hours of hiking, my knees were sore, and I realized just how heavy my backpack was. By the time we got to our first campsite, I started doubting myself...
2023-07-2431 minFit in Real Life347: Fatigue, Joint Pain and Too Much Iron with Dustin McFarlandDo you suffer from fatigue, joint and muscle pain? Have you ever through that these symptoms could be due to iron overload? Iron is a crucial mineral necessary for maintaining good health. It plays a vital role as a primary component of hemoglobin, the molecule responsible for transporting oxygen throughout the body. By carrying oxygen to the cells, hemoglobin facilitates energy production and supports cellular development and repair processes. During the menopausal transition, which can be likened to a roller coaster ride, iron levels may also experience fluctuations. Many women, when they have a regular...
2023-07-0345 minFit in Real Life347: Fatigue, Joint Pain and Too Much Iron with Dustin McFarlandDo you suffer from fatigue, joint and muscle pain? Have you ever through that these symptoms could be due to iron overload? Iron is a crucial mineral necessary for maintaining good health. It plays a vital role as a primary component of hemoglobin, the molecule responsible for transporting oxygen throughout the body. By carrying oxygen to the cells, hemoglobin facilitates energy production and supports cellular development and repair processes. During the menopausal transition, which can be likened to a roller coaster ride, iron levels may also experience fluctuations. Many women, when they have a regular...
2023-07-0345 minTax NewsTax News Highlights: June 2023In this podcast, Zoe Andrews and Tanja Velling are joined by Nele Dhondt to discuss the EU’s Foreign Subsidies Regulation, how it could apply in the tax context and what steps can be taken to prepare for its coming into force. They also discuss the Advocate General’s opinion in the Amazon State aid case, recommending that the Court of Justice upholds the General Court’s decision that had annulled the European Commission’s finding of State aid.
In relation to the UK, the podcast considers HMRC’s draft guidance on the multinational top-up tax (the first tran...
2023-06-2824 min
Tantra, Love, Sex & Intimacy69 - Take One Step At A TimeIn this episode, Tanja and Josh talk about how things are happening in life. Tanja shared her real-life experiences which were really challenging. We may have all the problems in life but how do we get over them or how do we deal with them?To talk with Tanja about what Tantra can do for you click here https://bit.ly/3yFQLe8
2023-05-3155 min
Soul Naked#88 Possible physical symptoms of (trauma-) healing🎉 It's time to celebrate! Enjoy our spectacular birthday sale where you can receive an incredible 70% discount on most of our courses! 🎁
To unlock this special offer, simply enter the CODE: BirthdaySale at checkout.
Hurry, as this fantastic promotion is only valid until May 31, 2023.
Join us on this exciting journey towards self-improvement and take advantage of this limited-time offer today! 🌟
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Welcome back to the Soul Naked Podcast, a sanctuary where we delve into the depths of our souls and honor the truth of our unique jo...
2023-05-221h 00Tax NewsTax News Highlights - May 2023In this podcast, Zoe Andrews and Tanja Velling discuss the Court of Appeal’s decision in McClean v Thornhill KC on duty of care in the context of tax advice, the First-tier Tribunal’s decision in Buckingham on the tax treatment of a US dividend, the Upper Tribunal’s decision in Spring Capital on whether questions of Scots law are questions of fact or law, and the Advocate General’s opinion in the Engie State aid case.
They further discuss the consultations on the modernisation of stamp taxes on shares and the introduction of a new fund structur...
2023-05-1723 minSoul Naked#84 What it really takes to lead your life, love and business from truth with Elaina RayCelebrating two years of the Soul Naked Podcast! Join to win giveaway!
Leave a review on Apple podcast about how this podcast has touched you, how it impacted you, and what you took out of it. What do you love about the soul naked podcast? Just write from your heart. https://podcasts.apple.com/us/podcast/soul-naked/id1566556124
Send me a screenshot via IG or email if you are subscribed to my newsletter.
I can’t wait to read them all! Winners will be announced on the first of May!
2023-04-1044 minSoul Naked#81 Healing through BDSM, Solo-rope bondage and Self pleasure for more sensual fulfillment with Jaqueline MichelleWelcome back my loves to the soul naked podcast.
Today, I have an out of ordered conversation with Jacqueline Michelle. She is a self love and embodiment coach and sensuality mentor. She specializes in guiding women into reclaiming every ounce of their being through modalities of erotic movement, rope bondage, self pleasure and subconscious rewiring.
In this episode, we talk about BDSM as a way of healing but before that let us know first what BDSM is.
BDSM is an acronym that stands for Bondage and Discipline, Dominance and Submission, Sadism and Masochism...
2023-03-2040 minTax NewsTax News Highlights: December 2022In this podcast, Zoe Andrews and Tanja Velling discuss the UK’s first comprehensive tax treaty with Brazil which was signed on 29 November 2022 as well as certain highlights from the Autumn Statement and in relation to the Autumn and Spring Finance Bills, including an update on the UK’s implementation of Pillar Two and the new Electricity Generator Levy to be legislated for in the Spring Finance Bill.
The podcast also covers two recent cases: the Court of Appeal’s decision in Centrica on the deductibility of advisory fees incurred in relation to the realisation of an invest...
2022-12-1423 minTax NewsTax New Highlights: November 2022In this podcast, Zoe Andrews and Tanja Velling discuss the CJEU’s decision in Fiat on fiscal State aid and the Supreme Court’s decision in NHS Lothian on historic claims for input tax recovery. They also discuss UK Finance’s report on the total tax contribution of the UK banking sector, the designation of the 2022 edition of the OECD’s Transfer Pricing Guidelines under TIOPA and the removal of the expiry date for the regulatory capital exemption from the UK’s anti-hybrid rules.
The podcast covers the OECD’s “Progress Report on the Administration and Tax Certainty Aspe...
2022-11-1619 minTax NewsTax News Highlights: October 2022In this podcast, Zoe Andrews and Tanja Velling discuss the First-tier Tribunal’s decision in Burlington Loan Management considering the purpose test in Article 12 (Interest) of the UK/Ireland double tax treaty and two decision of the Upper Tribunal: Aozora GMAC concerning the interaction between the UK/US double tax treaty and the UK’s rules on unilateral relief and Pickles considering the interpretation of “market value” and “new consideration” in the context of deemed distributions under section 1020 of the Corporation Tax Act 2010.
Zoe and Tanja also discuss the decision of the Inner House of the Court of Session in...
2022-10-1219 minFit in Real Life309: How to Tell if Your Diet is Working for YOUI said the D Word! Call it a diet, lifestyle, eating habits, I am simply referring to the food that you put into your mouth. Undoubtedly, what you put into your body impacts how your body looks, functions, and how you feel. There are plenty of eating styles and ‘diet plans’ to choose from: from Atkins to the Zone, vegan to paleo, low fat to high fat and everything in between. Proponents of each diet tout that their plan is better because of X, Y and Z, and each are backed up with plenty of befo...
2022-10-1022 minFit in Real Life309: How to Tell if Your Diet is Working for YOUI said the D Word! Call it a diet, lifestyle, eating habits, I am simply referring to the food that you put into your mouth. Undoubtedly, what you put into your body impacts how your body looks, functions, and how you feel. There are plenty of eating styles and ‘diet plans’ to choose from: from Atkins to the Zone, vegan to paleo, low fat to high fat and everything in between. Proponents of each diet tout that their plan is better because of X, Y and Z, and each are backed up with plenty of befo...
2022-10-1022 minTantra, Love, Sex & Intimacy33 - Premature EjaculationTanja and Josh discuss how long should a man last when engaged. Some men come into a dilemma when the touching starts and get aroused. How to slow down or do they back out from that state?Perhaps you may have some questions in mind too.Let’s find the answers as we listen to our Tantra Master and co-host discuss more of it. To talk with Tanja about what Tantra can do for you click here https://bit.ly/3yFQLe8
2022-09-2155 min
Soul Naked#47 How to create a life that is in alignment with your deepest desires, SOUL NAKEDIn this episode I dive into some topics that you might have been avoiding, but may be exactly the blocks and blindspots that you need to create the life that you truly desire.
I dive into emotional trauma, the mother wound, the reasons why you might have started looking for love and approval outside of yourself and how to bring yourself back into alignment.
If you desire to feel alive, sensual, full of Selflove, self worth, flow, presence and confident than this is your episode, my love.
If you want to join my...
2022-08-0128 min
Men, Sex & TantraAre men more visual? Your eyes may be blinding you...Tanja and Ean check out the visual aspect of sexuality and explore the idea that using your vision for picking partners as well as self satisfaction could indeed be making you blind to possibilities.
2022-07-0626 minTax NewsTax news highlights: May 2022In this podcast, Zoe Andrews and Tanja Velling discuss the First-Tier Tribunal decisions in Sally Judges on the question whether legislative amendments and related materials can influence the interpretation of the provisions in their form before the amendment took effect, in Alexander Beard on the nature of dividends paid out of share premium, in JTI where interest deductions for the intra-group funding of a third party acquisition were denied under the loan relationships unallowable purpose rule and in Hexagon Properties which considers whether a payment of damages effected through a loan waiver is taxable under the loan relationships regime.
2022-05-1121 minMen, Sex & TantraYour Online Dating ProfileAre you looking for a date or a relationship online?You may be thinking of how to make yourself look good and attractive on your social media profile to let them know your personality and create an impression.Let’s find out what Tanja and John have to say.
2022-04-2021 min
Feminine Abundance Podcast35 I 🇺🇸 How gut healing requires us to lean into feminine energies w/MadisenMadisen's aka The Gut Goddess healing journey has taken her to go through some drastic trial and errors until she finally found what really helped her to feel at ease within her body! She felt confused and overwhelmed about what she needed to do to manage her conditions and heal.
Can you relate to this? I sure do!
Wandering around trying out everything and "fixing" yourself instead of starting to really listen to what it is your body is telling you.
Today we talk about a very important healing modality! TH...
2022-04-1838 minFit in Real Life282: How to Workout to Support Your Hormones with Debra AtkinsonIt's no surprise that your body will change through the decades and you might have noticed that what worked in the past is longer working for you. Before you throw in the towel, or try pushing HARDER, listen to this episode. Your body has changed. It only makes sense that your workouts should too! This week I've invited Debra Atkinson on the Fit + Vibrant You Podcast to share how to workout throughout menopause to have the vibrant energy and strength you want, and deserve. We cover: 💕 Why you need to think...
2022-04-0447 minLightningBolt Theater of the MindAltered Avalon Season 2 Episode 08Altered Avalon Season 2 Episode 08
Written By: Carol Foley
Sound Design: Carol Foley
Rated: PG
Damiana finally gives in and meets Mark at their local pizza parlor and the conversation does not go well. In rare form from that, she explodes on Lizzy putting their friendship in jeopardy at a time when she may need it most.
Including the Voice Talents of:
Damiana: Kristyn Mass
Mark: Joshua Price
Lizzy: Lizbeth Liu
Una/BTH Ariana: Krystal Camarco
Judith: Amy Price
2021-10-3110 minTax NewsTax news highlights: October 2021In this podcast, Zoe Andrews and Tanja Velling discuss the consultation response and draft legislation for the economic crime levy, the High Court decision in Almacantar on the application of estoppel by convention in the context of a notice of claim under a tax indemnity, and the First-tier Tribunal decisions in Shinelock on the interaction between the tax rules and net accounting and Marlborough rejecting a rather wide interpretation of the Supreme Court decision in Rangers argued for by HMRC. Zoe and Tanja also share some thoughts sparked by the press coverage of the Pandora Papers and briefly address...
2021-10-1323 minTax NewsTax News Highlights - May 2021In this podcast, Zoe Andrews and Tanja Velling provide an update on the progress of Finance Bill 2021, noting some of the Government amendments made during the Committee Stage.
They also discuss two First-tier Tribunal and one High Court decisions. The First-tier Tribunal decisions are those in Euromoney on the application of the purpose test in section 137 of the Taxation of Chargeable Gains Act 1992 to prevent rollover treatment on a share-for-share exchange and in Aozora on the interaction between the UK’s rules on unilateral relief from double taxation and the Limitation on Benefits article in the US/UK...
2021-05-1222 minTax NewsTax news highlights: April 2021In this podcast, Zoe Andrews and Tanja Velling provide an overview of the UK Government’s announcements made on Tax Day, 23 March 2021, highlighting three measures that were shelved and three measures on which further information will be published in due course.
Five consultations are discussed in more detail: the call for evidence on the tax administration framework to support a 21st century tax system, the second consultation on the notification of uncertain tax treatment by large businesses, the consultation on options for updating transfer pricing documentation requirements, the consultation on raising standards in the tax advice market whi...
2021-04-0723 minTax NewsTax News Highlights - March 2021In this podcast, Zoe Andrews and Tanja Velling discuss highlights from the UK Budget, including the planned increase of the headline corporation tax rate, the proposed review of tax administration practices, and the introduction of a more generous loss carry-back and enhanced capital allowances.
The podcast provides an update on certain OECD and EU developments, including on the International Compliance Assurance Programme and public country-by-country reporting. It discusses European Commission consultations on business taxation for the 21st century, on safeguarding the rights of taxpayers engaged in cross-border activities and on improvements to the gathering and exchange of...
2021-03-1724 minFit in Real Life225: How to STOP Nighttime EatingI eat well throughout the day. But at night time, my cravings go wild and my evening turns into a feeding frenzy. I’m not hungry, but I just can’t seem to stop night time eating. What can I do? I just know that if I’d stop nighttime eating I’d lose weight. Sound familiar? I’ve heard some version of the above statement many, many times. And it’s time I tackle this topic on a podcast. Join me in this episode of the Fit and Vibrant You Podcast to discover why you...
2021-03-0130 minFit in Real Life225: How to STOP Nighttime EatingI eat well throughout the day. But at night time, my cravings go wild and my evening turns into a feeding frenzy. I’m not hungry, but I just can’t seem to stop night time eating. What can I do? I just know that if I’d stop nighttime eating I’d lose weight. Sound familiar? I’ve heard some version of the above statement many, many times. And it’s time I tackle this topic on a podcast. Join me in this episode of the Fit and Vibrant You Podcast to discover why you...
2021-03-0130 minTax NewsTax News Highlights - February 2021In this podcast, Zoe Andrews and Tanja Velling consider the evaluation of HMRC’s implementation of powers, obligations and safeguards introduced since 2012 which was published on 4 February 2021, the review of the UK’s funds regime including the consultation on the tax treatment of asset holding companies in alternative fund structures and the OECD’s updated guidance on tax treaties and the impact of the COVID-19 pandemic. Zoe and Tanja also discuss certain VAT developments, including the First-tier Tribunal decision in Wilmslow, the European Commission’s public consultation on VAT and financial services, and HMRC’s updated guidance on the payment of...
2021-02-1721 minMen, Sex & TantraWhat Was Your Sexual Education Like Growing Up?This week’s episode has to do with the sexual education we received as boys. Some boys grew up in an overly sexualized environment where porn, women, and sex may have been overly encouraged, while others of us were raised amongst layers of shame and secrecy.For a low introductory coaching call, click herehttps://tinyurl.com/tanjadiamondLast longer for sex program
2021-02-1526 minTax NewsTax News Highlights - December 2020In this podcast, Zoe Andrews and Tanja Velling look back over certain 2020 tax news highlights and forward at what 2021 may bring. The podcast covers international tax reform, and certain tax aspects of Brexit and relating to COVID-19. Zoe and Tanja also review three key cases decided in 2020, the Apple state aid case and two UK cases, Newey on VAT and abuse of law, and Fowler on deeming provisions and double tax treaty interpretation, and point to three cases to watch out for in 2021 .
2020-12-1618 min
Let Love Be My MotiveThe Secret Of Fufillment In Hardship & ProsperityNo matter what circustmace you may be facing, on the mountain top or in the valley, there is a secret to TRUE fufillment. Thankfully for us, it is revealed in the Word of God. Listen to today's episode to be filled with encouragement & activation no matter what season you find yourself in! |Scripture Focus| •Philippians 4:10-14• •1 Corinthians 4:11-12• •John 15:5• Have a prayer request or want to learn more about Let Love Be My Motive? Get connected at www.letlovebemymotive.com
2020-12-1514 min
TANJA VALÉRIEN - GESPRÄCHE ÜBER WANDLUNG#12 INGA PUDENZ, Agentin für Film und Fernsehen, Jahrgang 1954Tanja Valérien im Gespräch mit der Agentin für Film und Fernsehen Inga Pudenz
Tanja Valérien spricht mit INGA PUDENZ, der Inhaberin der Agentur SCENARIO über das Vermitteln von Schauspielerinnen (z.B. Veronica Ferres, Adele Neuhauser, Michaela May), Schauspielern (z.B. Heio von Stetten, Michael Brandner), Regisseuren und Autoren an die Filmindustrie, Gratwanderungen, Stars, Verschwiegenheit, Netzwerk, Freunde, Treue, Kritik, Ruhm, Misserfolg, Loslassen, Zicken, Schönheitsoperationen, Eitelkeit, Kino und Drama.
2020-08-0759 minLightningBolt Theater of the MindMy Immortal Episode 2My Immortal Episode 02
Adapted for radio by: Tanja Milojevic
Sound Design: Joshua J. Price
Rated R for Strong language, sexual content and violence
In this episode Ebony meets the famous Harry Potter himself, or "Vampire" as he now prefers to be called. Meeting the boy who lived may just have cursed poor Ebony's relationship with Draco Malfoy when she learns a secret shared between Draco and Vampire. The shock of this news lands Ebony in the path of the biggest danger the wizarding world has ever known.
Including the voice talents...
2020-05-3111 minFit in Real Life176: On Wasting FoodToday's podcast came from a listener: Hi Tanja, I hope you are well! I want to thank you so much for your free course and podcasts! They are so life-changing. Many aha moments for me- I can’t tell you how thankful I am. I have been diligent with the hunger scale, self care, and awareness of particular emotions etc, but I find the hardest part for me is wasting food. If I am full, and there is food on my plate, I hate to waste it, as I think of others in the world who go hungry, and how...
2020-03-3019 minFit in Real Life176: On Wasting FoodToday's podcast came from a listener: Hi Tanja, I hope you are well! I want to thank you so much for your free course and podcasts! They are so life-changing. Many aha moments for me- I can’t tell you how thankful I am. I have been diligent with the hunger scale, self care, and awareness of particular emotions etc, but I find the hardest part for me is wasting food. If I am full, and there is food on my plate, I hate to waste it, as I think of others in the world who go hungry, and how...
2020-03-3019 minLightningBolt Theater of the MindBleeding of the Hedges Arc 1: The City of Roses Episode 01Bleeding of the Hedges Arc 1: The City of Roses Episode 01
Written by: Carol Foley
Script Editors: Krystal Camarco and Joshua J. Price
Sound Design: Joshua J. Price
Rated: PG for minimal violence
Description: Once upon a time the magical and the mortal world existed along side one another in peace. This changed of course as the world evolved into what is now the modern day of science and hard fact. There is however something that may change all of what mankind thinks he knows about his world, the...
2020-01-3106 minFit in Real Life157: The Power of Gratitude with Julie Boyer It’s not happy people who are thankful. It’s thankful people who are happy. For the past year or so, expressing gratitude has been a daily habit. It’s on my ‘Tanja’s ideal week” success tracker and I’ve been consistent, and it’s dramatically improved my life. Naturally, I was really excited to connect with Julie Boyer, who takes gratitude to a whole new level, and I learned a lot, and have already started to implement some of the action items we talked about on the show. She shared this quote: “Withou...
2019-11-251h 03Fit in Real Life157: The Power of Gratitude with Julie Boyer It’s not happy people who are thankful. It’s thankful people who are happy. For the past year or so, expressing gratitude has been a daily habit. It’s on my ‘Tanja’s ideal week” success tracker and I’ve been consistent, and it’s dramatically improved my life. Naturally, I was really excited to connect with Julie Boyer, who takes gratitude to a whole new level, and I learned a lot, and have already started to implement some of the action items we talked about on the show. She shared this quote: “Withou...
2019-11-251h 03
durchgespielt.v19.10: Untitled Witch Warehouse TourTrotz Reisen und 100h+Games haben wir im vergangenen Monat endlich wieder alle ein paar mehr Spiele geschafft! Neben Travel Tips könnt ihr euch also zum Beispiel auf kleine Blocks zu den Themen Horror, Adventure und Mobile freuen. Außerdem gibt es noch ein (hoffentlich) letztes Update zu WoW Classic und Dragon Quest XI. Was will man da noch mehr?!
0:00:15 Begrüßung
0:30:36 Hausmeisterkram | Streamplan
0:32:44 Blair Witch (Steam, 2019)
0:36:24 Perception (PC, 2017)
0:39:29 Man of Medan (PS4/Steam, 2019) | Steam Remote Play
0:46:31 Layers of Fear 2 (Steam, 2019)
0:49:59 This War of Mine (PC, 2014)
0:56:15 Untitled Goose Game (Swit...
2019-11-042h 35Fit in Real Life134: Keeping Fit Through Menopause with Jenny May ClermontThe body changes as we age, especially through peri-menopause and menopause. Bring on the sleepless nights, midsection weight gain and stronger urge to wind down with a glass of pinot. True, our bodies change. Also true: there are a few SIMPLE things you can do to help your body as she transitions through menopause. In this interview with Jenny May Clermont, you'll learn: Why we gain weight around the midsection, and what to do about it The right kind of exercise to support your body into your 40s and beyond (and you don't need t...
2019-06-1744 minFit in Real Life134: Keeping Fit Through Menopause with Jenny May ClermontThe body changes as we age, especially through peri-menopause and menopause. Bring on the sleepless nights, midsection weight gain and stronger urge to wind down with a glass of pinot. True, our bodies change. Also true: there are a few SIMPLE things you can do to help your body as she transitions through menopause. In this interview with Jenny May Clermont, you'll learn: Why we gain weight around the midsection, and what to do about it The right kind of exercise to support your body into your 40s and beyond (and you don't need t...
2019-06-1744 min
durchgespielt.v19.02: Trials of Yo-Ho 99Von der verküzten Laufzeit des Februars haben wir uns so ganz und gar nicht einschüchtern lassen: Mit einer Riesenladung Games und einer guten Menge erlebtem Nerd-Krams verquatschen wir uns vielleicht anfangs *ganz* kurz über das eher untypische Thema Ernährung, aber ansonsten könnt ihr euch wie immer auf die geballte Ladung Videospiel-Talk freuen!
0:00:15 Begrüßung
0:17:55 Thema Ernährung??!?
0:28:18 World of Yo-Ho (Brett und App, 2015)
0:34:34 Randal’s Monday (PC, 2015)
0:44:40 Tetris 99 (Switch, 2019)
0:50:10 Tetrisphere (N64, 1997)
0:54:15 Grow Spiele (Flash / Android, 2002 bis 2018) | Zu den Games
~Speedrun~
1:03:00 Descent: Road to Legend: Embers of Dread...
2019-03-042h 18
Y Politik-Podcast | Lösungen für das 3. JahrtausendBrexit: Warum Großbritannien so schlecht verhandelt [Y Politik 2]Theresa May hat sich verzockt. Die EU ist gut vorbereitet.
In Folge 2 von Y Politik werfen wir einen Blick auf die Verhandlungskompetenzen von Großbritannien während der Brexit-Verhandlungen mit der Europäischen Union. Dafür teilen wir das Thema in zwei Perspektiven:
zum einen geht es um die harten Faktoren, den Verhandlungsprozess und die Rahmenbedingungen;
zum anderen um die weichen Faktoren, die Inhalte und das Verhalten.
In unserer Zugabe empfehlen wir euch zwei Podcasts: einer, der sich sehr intensiv mit den aktuellen Entwicklungen des Brexits auseinandersetzt und einer, der euch im Verhandeln schult.
Brexit-Verhandlungen: Was...
2017-12-0442 minFit in Real Life84: Why You're Not Losing Body FatI like to think of fat loss, (if you legitimately have fat to lose), as the natural consequence of taking care of your health. It’s not the goal: it’s the side effect. And while you may be doing ‘everything right’, your body still may not be shedding fat. And that does not mean you’re unsuccessful, or that you are not improving your health, or that you won’t eventually lose fat. As frustrating as it can be, know that your body never tries to work against you. For you, fat loss may be the top priority...
2017-08-0426 minFit in Real Life84: Why You're Not Losing Body FatI like to think of fat loss, (if you legitimately have fat to lose), as the natural consequence of taking care of your health. It’s not the goal: it’s the side effect. And while you may be doing ‘everything right’, your body still may not be shedding fat. And that does not mean you’re unsuccessful, or that you are not improving your health, or that you won’t eventually lose fat. As frustrating as it can be, know that your body never tries to work against you. For you, fat loss may be the top priority...
2017-08-0426 minFit in Real Life56: Exhaustion is NOT normal! How to reclaim your Energy with Dr. Carri DrzyzgaDo you ever feel just plain tired? Like you don't have enough energy to do the things you want to do in life. And you know something's going on... but when you get help, you're told you just need some down time, or to sleep more, or you need anti-depressants? Exhaustion is NOT normal. And in this episode, I talk to Dr. Carri Drzyzga about some of the reasons we may feel exhausted all the time, and more importantly, what we can do about it. Dr. Carri Drzyzga is known internationally as ‘The Functional Medicine Doc’...
2016-07-2758 minFit in Real Life56: Exhaustion is NOT normal! How to reclaim your Energy with Dr. Carri DrzyzgaDo you ever feel just plain tired? Like you don't have enough energy to do the things you want to do in life. And you know something's going on... but when you get help, you're told you just need some down time, or to sleep more, or you need anti-depressants? Exhaustion is NOT normal. And in this episode, I talk to Dr. Carri Drzyzga about some of the reasons we may feel exhausted all the time, and more importantly, what we can do about it. Dr. Carri Drzyzga is known internationally as ‘The Functional Medicine Doc’...
2016-07-2758 minFit in Real Life44: Waking up from a LIfe Coma with Becca MacLeanDuring this interview, I hung onto ever single word that Becca spoke, starting from when realized that he had gained 100 pounds in one year, and why weight gain has less to do with food, and more to do with life. She has so much to offer, and I know you're going to fall in love with Becca and everything she has to say.I did put off releasing this episode until my new website is live. Becca is the creative talent behind my new site, and I'm excited to share it with you! Becca spent a lot of...
2016-05-0444 minFit in Real Life44: Waking up from a LIfe Coma with Becca MacLeanDuring this interview, I hung onto ever single word that Becca spoke, starting from when realized that he had gained 100 pounds in one year, and why weight gain has less to do with food, and more to do with life. She has so much to offer, and I know you're going to fall in love with Becca and everything she has to say.I did put off releasing this episode until my new website is live. Becca is the creative talent behind my new site, and I'm excited to share it with you! Becca spent a lot of...
2016-05-0444 minFit in Real Life37: Fit over 40 with Jenny May ClermontWe’re talking about women’s health- specifically hormones into a women’s 40s and beyond. And when it comes to health and fitness, most women will notice that their bodies change during this time. We hear things like “I used to be able to eat whatever I wanted, and now the weight just keeps creeping on”, “I’m gaining weight around my midsection and I don’t know what to do about it”.
And if you, or someone you know is approaching, or is going through menopause, this episode is for you. We talk belly fat, night sweats, hormone replacement, metabolis...
2016-03-1657 minFit in Real Life37: Fit over 40 with Jenny May ClermontWe’re talking about women’s health- specifically hormones into a women’s 40s and beyond. And when it comes to health and fitness, most women will notice that their bodies change during this time. We hear things like “I used to be able to eat whatever I wanted, and now the weight just keeps creeping on”, “I’m gaining weight around my midsection and I don’t know what to do about it”.
And if you, or someone you know is approaching, or is going through menopause, this episode is for you. We talk belly fat, night sweats, hormone replacement, metabolis...
2016-03-1657 minFit in Real LifeFVY 020: The Power of Gratitude with Julie Boyer
It’s not happy people who are thankful. It’s thankful people who are happy.
For the past year or so, expressing gratitude has been a daily habit. It’s on my ‘Tanja’s ideal week” success tracker and I’ve been consistent, and it’s dramatically improved my life.
Naturally, I was really excited to connect with Julie Boyer, who takes gratitude to a whole new level, and I learned a lot, and have already started to implement some of the action items we talked about on the show.
She shared this quote: “Withou...
2015-11-1859 minFit in Real LifeFVY 020: The Power of Gratitude with Julie Boyer
It’s not happy people who are thankful. It’s thankful people who are happy.
For the past year or so, expressing gratitude has been a daily habit. It’s on my ‘Tanja’s ideal week” success tracker and I’ve been consistent, and it’s dramatically improved my life.
Naturally, I was really excited to connect with Julie Boyer, who takes gratitude to a whole new level, and I learned a lot, and have already started to implement some of the action items we talked about on the show.
She shared this quote: “Withou...
2015-11-1859 min