Shows
THRIVE Podcast by Carina GrewelingNervous System Reset = Life Reset – with Tannaz Hosseinpour#67 In this episode, I welcome Tannaz Hosseinpour for a heartfelt conversation on why true healing starts with your nervous system. We explore how gut and hormone health are deeply tied to emotional safety and regulation.Tannaz shares how chronic stress and unresolved emotions impact health, relationships, and your choices, and why feeling safe in your own body is the missing piece for many women. You’ll walk away with practical insights and empowering tools to support your healing from the inside out. Connect with Tannaz on IG Tannaz's WebsiteConnect & Work wit...
2025-08-2043 min
Survivor to Thriver Show with Happiness Expert Samia BanoFighting Fair: The Art and Science of Healthy Conflict Resolution. Tannaz Hosseinpour & Samia BanoFind #ConflictResolution challenging? Tend to get into fights with others that turn ugly? Shutdown or get anxious when faced with a conflict? Listen now to this interview with Tannaz Hosseinpour, registered #psychotherapist qualifying, #relationshipcoach and #author, to learn practical strategies for turning conflicts into opportunities for #deeperconnection, including #communicationskills, time-outs, and how to #breakthecycle of criticism and defensiveness.-- Explore how to #TakeAccountability in relationships without feeling attacked or “bad,” and learn the difference between guilt and shame in building #EmotionalResilience.-- Get real-life insights on #overcomingfear, building trust, and creatin...
2025-08-1658 min
Make Change Fun And Easy!Fighting Fair: The Art and Science of Healthy Conflict Resolution. Tannaz Hosseinpour & Samia BanoFind #ConflictResolution challenging? Tend to get into fights with others that turn ugly? Shutdown or get anxious when faced with a conflict? Listen now to this interview with Tannaz Hosseinpour, registered #psychotherapist qualifying, #relationshipcoach and #author, to learn practical strategies for turning conflicts into opportunities for #deeperconnection, including #communicationskills, time-outs, and how to #breakthecycle of criticism and defensiveness.-- Explore how to #TakeAccountability in relationships without feeling attacked or “bad,” and learn the difference between guilt and shame in building #EmotionalResilience.-- Get real-life insights on #overcomingfear, building trust, and creatin...
2025-08-1659 min
Make Change Fun And EasyFighting Fair: The Art and Science of Healthy Conflict Resolution. Tannaz Hosseinpour & Samia BanoFind #ConflictResolution challenging? Tend to get into fights with others that turn ugly? Shutdown or get anxious when faced with a conflict? Listen now to this interview with Tannaz Hosseinpour, registered #psychotherapist qualifying, #relationshipcoach and #author, to learn practical strategies for turning conflicts into opportunities for #deeperconnection, including #communicationskills, time-outs, and how to #breakthecycle of criticism and defensiveness.-- Explore how to #TakeAccountability in relationships without feeling attacked or “bad,” and learn the difference between guilt and shame in building #EmotionalResilience.-- Get real-li...
2025-08-1659 min
Plan Simple with Mia MoranMindset of Relationships with Tannaz Hosseinpour“Self worth is not something that's earned. It's something that is remembered.” –Tannaz HosseinpourIndividualism and isolation are doing a number on us. Relationship specialist Tannaz Hosseinpour helps us see why things aren’t working — and what we can do about it.We all want to belong, even us introverts who need time alone. We want the village we were promised, but to be able to make the most of it, we need to be able to receive it.Tannaz and I explore both how the collective can support us and what we need as ind...
2025-08-0745 min
Spiritual ChangemakersEP 84: The Link Between Worthiness & Abundance w Tannaz Hosseir✨ Description:Let’s talk about the link between worthiness and abundance, because it’s real, and it’s deep.In this episode, I sit down with the beautiful Tannaz Hosseinpour — a registered psychotherapist, relationship coach, and total breathwork lover — to explore why healing your nervous system is the missing piece for so many women who are doing “all the right things” but still not feeling safe to receive.We go into:💫 The power of balanced breath to shift your energy💫 How self-worth shapes the way you love, earn, and lead💫 What emot...
2025-07-2552 min
Healing From Abuse & Trauma - Victim 2 VictorReclaiming Connection: Emotional Healing, Communication & Conscious Intimacy with Tannaz HosseinpourSend us a textIn this illuminating episode of Victim 2 Victor, we sit down with Tannaz Hosseinpour - certified life coach, CBT & NLP practitioner, breathwork coach, and the voice behind the Minutes on Growth podcast. With over 15 years of study in emotional healing, psychology, and conscious manifestation, Tannaz shares her holistic framework for personal transformation rooted in mind, body, and spirit integration.From nervous system regulation to authentic self-expression and the six types of intimacy, Tannaz offers deep insights on how to navigate relationships, align with your purpose, and shift your reality through...
2025-07-2043 min
The Spiritual Sisters Podcast135. Minutes on Growth - Healing the Lower Three Chakras w/ Special Guest: Tannaz Hosseinpour!Send us a textTannaz expertly speaks to themes related to healing the lower three chakras, the important of acknowledging deep emotions so as to heal for the betterment of oneself in the long run, and much, much more. It was a joy to connect with her and be sure to check out here links below! Be sure to check out our collaboration with her as well!Connect with Tannaz here:https://minutesongrowth.com/Instagram: @minutesongrowthCollaboration Links: YouTube...
2025-07-1539 min
Women on the BrinkBuilding Healthy Platonic Bonds - A Conversation with Psychotherapist Tannaz HosseinpourToday we welcome Tannaz Hosseinpour, a relationship coach and registered psychotherapist (qualifying) who helps individuals build emotionally secure relationships, starting with the one they have with themselves. She blends nervous system regulation, psychodynamic insights, somatic modalities and belief reprogramming to help clients break free from limiting patterns and feel safe in love, purpose, and self-expression.Her focus is on personal development and conscious manifestation and she’s going to provide us with insight and tips on building healthy platonic relationships with your girlfriends, with your guy friends. This is an area that could really be explored more fu...
2025-06-2653 min
Heal Yourself with Sarah DawkinsEp 125 Healing Chronic Pain From Unhealed Emotions, With Yoga, with Tannaz HosseinpourIn this powerful episode of Heal Yourself with Sarah Dawkins, certified life coach Tanaz Hosseinpour shares her deeply personal journey of overcoming excruciating, debilitating back pain that left her unable to walk, sit or function. After being told she'd never lift a pen again, Tanaz turned to holistic healing and emotional release to address the real root cause, unprocessed grief from her grandfather’s death.Tannaz opens up about how years of personal development, her background in conflict resolution, law and psychotherapy and the guidance of a skilled healer helped her unravel the emotional weight that was literally breaking he...
2025-06-1219 min
Heal Yourself With Sarah DawkinsEp 125 Healing Chronic Pain From Unhealed Emotions, With Yoga, with Tannaz HosseinpourIn this powerful episode of Heal Yourself with Sarah Dawkins, certified life coach Tanaz Hosseinpour shares her deeply personal journey of overcoming excruciating, debilitating back pain that left her unable to walk, sit or function. After being told she'd never lift a pen again, Tanaz turned to holistic healing and emotional release to address the real root cause, unprocessed grief from her grandfather’s death.Tannaz opens up about how years of personal development, her background in conflict resolution, law and psychotherapy and the guidance of a skilled healer helped her unravel the emotional weight that was literally breaking he...
2025-06-1219 min
Practically Magick w/ Courtney PearlNavigating the Complexities of Relationships w/ TannazSummary
In this episode of Practically Magic, host Courtney Pearl and guest Tannaz Hosseinpour delve into the complexities of relationships, exploring themes of codependency, independence, and the importance of intimacy. They discuss the significance of self-awareness in recognizing patterns, the necessity of communication, and the concept of bids for connection. The conversation emphasizes the need for balance in relationships, the role of safety in determining success, and practical strategies for fostering healthy connections.
Takeaways
The Seven of Swords card symbolizes the need to let go of burdens.
Codependency can stem from early...
2025-06-1157 min
We’re Doing this Right. Right?Navigating Relationships: From Familiar Chaos to Unfamiliar Peace with Tannaz Hosseinpour What if the chaos you’ve grown used to isn’t where you’re meant to stay?In this powerful episode, Cheryl & Colleen are joined by certified relationship coach and psychotherapist Tannaz Hosseinpour to explore what it really takes to break free from unhealthy relationship patterns and step into emotional clarity and calm.Tannaz, our very first international guest, brings a unique lens to relationships—combining clinical insight with lived experience. From understanding how childhood conditioning influences adult connection to mastering the art of nervous system regulation, this conversation is packed with real talk, honest reflectio...
2025-05-2854 min
The Let's Talk Relationships PodcastEP 31: Conflict Isn’t the Problem—This Is with Tannaz HosseinpourWhat if conflict could actually bring you closer? This week, I’m joined by conflict resolution specialist, relationship coach and registered psychotherapist Tannaz Hosseinpour, and we’re diving into a topic many of us try to avoid conflict. But here’s the thing: when handled with care and curiosity, conflict can strengthen your connection.Tannaz shares her unique journey from conflict law to relationship coaching, and we talk about the key skills that help us show up better in tough moments—like emotional regulation, validation, and knowing when to pause. She also...
2025-05-0658 min
Living Big MindfullyEp 64: Mastering Relationships: Communication, Ego & Intimacy with Tannaz Hosseinpour.I am excited to share this powerful conversation with you today!This week, I am chatting with life and relationship expert Tannaz Hosseinpour. Today we are taking a deep dive into communication, emotional regulation, ego, and we explore the concept of intimacy tanks.Tannaz starts by sharing some of her personal story, and then we jump in. Tannaz helps us understand: Why it’s important to create an “us” The power of learning to pause rather than blowing things up!And how we can begin to...
2025-04-1544 min
The Jōrni PodcastEpisode 273 - Cultivating Healthy Relationships with Tannaz HosseinpourApril 15, 2025The Jōrni PodcastEpisode 273 - Cultivating Healthy Relationships with Tannaz HosseinpourThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.In this episode, we explore what it takes to build healthy, fulfilling relationships—both with ourselves and with others. Our guest shares insights on communication, boundaries, and the patterns that shape the way we connect, helping us understand how small shifts can lead to deeper, more meaningful connections.We also discuss the role of self-awareness in creating the relationships we...
2025-04-1531 min
The Mindset and Self-Mastery ShowSoft Discipline: Finding Balance In Life With Tannaz Hosseinpour“Discipline is your commitment, it's your craft.”
In this episode, Nick speaks with Tannaz Hosseinpour to dive into the intricacies of the nervous system, the importance of discipline over motivation, and the concept of soft discipline.
What to listen for:
Discipline is more important than motivation
Soft discipline balances the yin and yang within us
Understanding the 'why' behind our intentions is crucial
Social media can influence our perceptions of success
Generational trauma affects our current behaviors
Emotional regulation starts with breath control
Self-awareness is key to personal growth
Multiple perspectives can coexist in any situation
“You can't shame people into c...
2025-04-1040 minThe Mindset and Self-Mastery ShowSoft Discipline: Finding Balance In Life With Tannaz Hosseinpour“Discipline is your commitment, it’s your craft.”
In this episode, Nick speaks with Tannaz Hosseinpour to dive into the intricacies of the nervous system, the importance of discipline over motivation, and the concept of soft discipline.
What to listen for:
Discipline is more important than motivation
Soft discipline balances the yin and yang within us
Understanding the ‘why’ behind our intentions is crucial
Social media can influence our perceptions of success
Generational trauma affects our current behaviors
Emotional regulation starts with breath control
Self-awareness is key to personal growth
Multiple perspectives can coexist in any situation
...
2025-04-1040 min
Open-Minded HealingTannaz Hosseinpour - Regulating Our Nervous System to Improve Our Health, Happiness & RelationshipsSend us your desired health topic or guest suggestionsThis transformative conversation with Tannaz Hosseinpour reveals how our nervous system fundamentally shapes our ability to communicate and connect with others. When we're triggered or stressed, our brain literally goes offline. The prefrontal cortex (responsible for rational thinking and emotional regulation) shuts down while our amygdala (fear center) takes over. Suddenly, we can't find the right words, we lose empathy, and we react from past wounds rather than present reality. This biological reality explains why so many arguments spiral out of control despite our best intentions....
2025-04-0838 min
Spirit SherpaThe Secret to Lasting Love - Strategies for Modern RelationshipsThis One Relationship Tip Can Save Your Marriage | Secrets Therapists Wish You KnewIf you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/In this powerful episode of Spirit Sherpa, host Kelle Sparta sits down with relationship coach and psychotherapist Tannaz Hosseinpour to discuss the real reason so many relationships fail—and how to prevent yours from becoming a statistic.You’ll learn why most couples don’t understand nervous system regulation, how to communicate needs without blame, and the key mi...
2025-04-0740 min
Essential Mental HealingRelationship Fuel Tanks: Is Yours Running on Empty? Explore w/ Tannaz HosseinpourSend us a textTired of failed relationships? You might be asking one person to fill too many intimacy needs. In this deeply thoughtful episode, relationship expert Tannaz shares her transformative concept of the six intimacy tanks we all have: physical (non-sexual touch), sexual, emotional, experiential, intellectual, and spiritual connection.Instead of expecting a single person to fill every tank, Tannaz encourages taking inventory of your relationships to identify who fills which roles in your life. When your partner lacks emotional capacity, who else can you turn to? Which tanks are non-negotiable for your romantic...
2025-03-271h 02
Heallist PodcastAuthentic self expression as an art of healing with Tannaz HosseinpourJoin us for a conversation with Tannaz Hosseinpour, founder of the Minutes on Growth Community Podcast, as she shares her journey of spiritual awakening. Inspired by Dr. Wayne Dyer and Deepak Chopra, she explores the universe as a shattered mirror, balancing feminine and masculine energies, and the power of soft discipline—a compassionate approach to personal growth.Tannaz highlights how collaboration fosters accountability and transformation, and how creating supportive communities allows individuals to thrive. This episode is filled with wisdom, inspiration, and actionable insights to deepen your spiritual journey.Send us a textVi...
2025-03-1239 min
Minutes On GrowthEpisode 132: Am I The Problem?In this 16 minute episode, I share a deeply personal story from my childhood—one that unknowingly shaped the way I showed up in relationships for years. From losing my best friend in seventh grade over something as simple as a curfew to discovering years later that we were dating the same boy, I reflect on the moments that planted the belief that I had to earn love by over-giving, proving my worth, and constantly accommodating others. I dive into how these early experiences shaped adult relationships. I also explore the balance between masculine and feminine energy, the difference be...
2025-02-1416 min
Sage SolutionsRedefining Love & Strengthening Relationships: Featuring Tannaz HosseinpourDiscover the transformative power of communication in relationships with our insightful conversation featuring the esteemed relationship coach, Tannaz Hosseinpour. Learn how Tannaz transitioned from navigating the tumultuous world of legal disputes to empowering individuals and couples with the tools to foster healthier connections. With her guidance, we unravel the concept of "love maps" developed by the Gottman Institute, and discuss the critical importance of expressing expectations and needs clearly, moving beyond assumptions that partners are mind readers.Explore the crucial role of appreciation and fairness in love. Tannaz and I delve into how simple acts of gratitude...
2025-02-1154 min
Minutes On GrowthEpisode 131: Self-Love & Confidence Guided MeditationThis guided meditation invites you to reconnect with your true sense of self-worth and embrace confidence from within. Through gentle affirmations, soothing visualizations, and an exploration of your inner child, you’ll create space to release self-doubt and cultivate self-love. Allow this practice to guide you toward a deeper sense of inner peace and empowerment. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel...
2025-02-0712 min
Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma53. From Rupture to Resilience: Nervous System Secrets with Tannaz HosseinpourWhy does emotional regulation feel so hard, and how can it transform your relationships?In this episode, I’m chatting with the brilliant Tannaz Hosseinpour from Minutes on Growth about one of the most overlooked keys to healthy relationships: nervous system regulation. We dive into why grounding yourself can change the way you connect with your partner, how to navigate tough conversations, and what it really looks like to build resilience through rupture and repair. Plus, Tannaz shares her personal journey from family mediation to coaching and why simplifying big concepts is her superpower.Yo...
2025-02-0532 min
Minutes On GrowthEpisode 130: Relationship Vs. CareerIn this 12-minute episode, I explore the delicate balance between prioritizing relationships and careers, inspired by a heartfelt conversation with my uncle. Drawing from personal anecdotes, including my grandparents’ daily rituals of connection, I reflect on how cultural differences, like the hustle culture of North America versus the slower, relationship-focused pace in the Middle East, impact our ability to nurture meaningful relationships. I discuss the importance of quality over quantity in spending time with loved ones, how small rituals of connection can strengthen bonds, and why a healthy relationship can actually enhance career success. Whether you’re navigating long...
2025-01-3112 min
Balm To The Soul - Energy Healing to soothe mind, body and soulTools for Personal Growth and Meaningful Relationships with Tannaz HosseinpourSend us a textUnlock the secrets to a balanced life with certified life coach Tannaz Hosseinpour as she reveals transformative insights into nervous system regulation. Have you ever wondered how chronic stress could be silently sabotaging your relationships and well-being? Join us as Tannaz explains the pivotal role of shifting from the 'fight or flight' mode to a more harmonious 'rest and digest' state. Discover practical techniques like breathwork, meditation, and physical activities that can help you achieve a grounded perspective, enabling more effective conflict resolution and decision-making. But the journey doesn’t stop the...
2025-01-3038 min
P.S. Younger SelfFoster Deeper and More Meaningful Intimacy in RelationshipsWhen you hear the word "intimacy," do you only think of sexual connection? Intimacy in a relationship goes far beyond the physical—it includes emotional, intellectual, spiritual, experiential, and physical without sexual intimacy. These six intimacy tanks are the foundation of deep, meaningful connections, but here’s the thing: expecting one person to fill them all isn’t sustainable.In this episode of P.S. Younger Self, we’re joined by Tannaz Hosseinpour, a Relationship & Manifestation Coach, to explore intimacy on multiple levels and rethink how you nurture these connections in your relationships. Together, we’ll dive in...
2025-01-2756 min
Minutes On GrowthEpisode 129: Navigating Finances In Your RelationshipIn this 16-minute episode, I dive into the complex topic of navigating finances in relationships, exploring how cultural, economic, and legal frameworks influence financial dynamics. Drawing from personal experiences and client work, I discuss how upbringing shapes money beliefs, the impact of societal pressures like social media, and the importance of open communication in creating financial systems that work for both partners. From uncovering money triggers to setting clear boundaries, I share practical tools and real-life examples to help couples build trust and clarity. I also introduce an 18-page guide filled with prompts to help partners align their financial beliefs...
2025-01-2416 min
Minutes On GrowthEpisode 128: Breaking Free: Living Authentically With Susan Lazar HartIn this 41-minute episode, I sit down with Susan Lazar Hart, mindset coach, motivational speaker, and author of Breaking Free: Your Unique Path to Fearless Living. Susan shares her lifelong journey of curiosity and self-discovery, emphasizing how personal transformation begins with aligning our thoughts, values, and feelings. We delve into her Congruent Life Method, which focuses on living authentically by honoring your unique path and letting go of limiting beliefs. Susan reflects on how challenges and unwelcome changes can serve as opportunities for profound growth, sharing her personal experience of transitioning from a career as a painter to becoming a...
2024-12-2841 min
Minutes On GrowthEpisode 127: Nervous System RegulationIn this 17-minute episode, I reflect on my experience with nervous system regulation while planning my engagement weekend, realizing how neglecting daily regulation tools led to unexpected stress and overwhelm. I explore the importance of balancing the sympathetic ("fight or flight") and parasympathetic ("rest and digest") systems, sharing insights on how a regulated nervous system improves communication, relationships, and mental clarity. I also introduce my latest free ebook ’11 Essential Tools To Regulate Your Nervous System’, offering practical ways to stay grounded and resilient amidst life’s inevitable challenges. Click Here To Download Your Free E-Book...
2024-10-3117 min
Minutes On GrowthEpisode 126: Embracing Life's Transitions: Soul Growth, Relationships, and the Power of Spirit with Kim ColellaIn this 45-minute episode, I sit with Kim Colella, Spirit Doula and author, to discuss her profound journey from massage therapy to spiritual work, including her role as a birth and death doula. Kim shares insights on the importance of nurturing both the soul and relationships, reflecting on how facing death can give life deeper meaning and purpose. We explore how emotional intimacy and spiritual growth play significant roles in relationships, including her 29-year marriage, and how practices like cord-cutting help release outdated energies. Kim also touches on the power of community, gratitude, and creating space for growth in life...
2024-09-2645 min
Minutes On GrowthEpisode 125: Courage, Compassion & Creativity with HeatherAsh AmaraIn this 33 minute episode, I interview author and seasoned guide HeatherAsh Amara. We discuss the courage it takes to pursue your calling, how to create space for creativity and new versions of us to arise and why it’s important to take on a heart centered approach when sharing our gifts with the world. To connect with HeatherAsh: https://WildWillingWise.com & https://warriorgoddess.com ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim...
2024-08-1333 min
Minutes On GrowthEpisode 124: Transform Your Relationship With These 5 Daily HabitsIn this 15 minute episode, I discuss 5 simple daily habits that can transform the quality of your romantic relationship. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey. Connect with me for daily insights on: www.instagram.com/MinutesOnGro... www.facebook.com/MinutesOnGrow... More resources available on www.mi...
2024-07-2415 min
Minutes On GrowthEpisode 123: Taking Ownership of Your Life with Jocelyn SandstromIn this 50 minutes episode, NLP teacher Jocelyn Sandstorm shares her insights into the power of cultivating a powerful mindset that allows you to take ownership of your experience of reality, transmute obstacles into opportunities, experience quantum leaps, and actually enjoy the process. She discusses her soul-evolution process that she uses to pull in her soul's desires and goals, and the importance of holding the void, gratitude & doing the inner-work. To connect with Jocelyn: https://www.jocelynsandstrom.c... ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a...
2024-06-2258 min
Minutes On GrowthEpisode 122: Fighting FairIn this 13 minute episode, I discuss the importance of fighting fair and what fighting fair entails, as well as what to avoid during conflict. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey. Connect with me for daily insights on: www.instagram.com/MinutesOnGro... www.facebook.com/MinutesOnGrow...
2024-05-2112 min
Minutes On GrowthEpisode 121: Trusting Our IntuitionIn this 14 minute episode, I share personal stories that reflect the value of trusting our intuition and connecting with this powerful tool within us. I also discuss how our ego shows up and how it can cause a disconnection. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey. Connect with me fo...
2024-05-0915 min
Minutes On GrowthEpisode 120: The Most Powerful Prayer EverIn this 8 minute episode, I share a powerful prayer that I’ve been practicing for the past 5 years which has helped me let go of what is no longer serving me with ease and grace, and has helped me cultivate deeper trust in the universe’s grand 5D vision for me. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspir...
2024-04-3008 min
Minutes On GrowthEpisode 119: Tapping on Money with Brad YatesIn this 33 minute episode, author and internationally known EFT expert Brad Yates, shares his insight into what tapping is, the research behind it, the connection between our emotions and our choices and ends the episode with a live powerful tapping session on money and abundance. To Connect with Brad Yates: www.tapwithbrad.com ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you fe...
2024-03-2133 min
Minutes On GrowthEpisode 118: 2024 Cosmic Insights & Beyond - Unraveling Intuition, Fear & Twin Flames with Mary Jo CranmoreIn this 42 minute episode, we journey with Mary Jo Cranmore, Spiritual Path healer and Intuitive Astrologer, into the celestial insights of 2024, focusing on the energies up until the summer. We delve into the intriguing realms of intuition versus fear, unraveling how to distinguish between the two in our daily lives. Mary Jo also shares her unique perspective on twin flame connections, offering a fresh take on this mystical concept. Connect with Mary Jo: https://www.soulfulrevolutiont... ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a fe...
2024-03-1442 min
Minutes On GrowthEpisode 117: How to Deal with Internal ResistanceIn this 11 minute episode, I share the practice I use to become aware of and ultimately let go of internal resistance. I also discuss the one trait, that when cultivated and mastered, drastically changes our experience of reality. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey. Connect with me for da...
2024-02-2811 min
Minutes On GrowthEpisode 116: Cultivating a Manifestation Mindset with Dave ConwayIn this 44-minute episode, I'm joined by Dave Conway, Founder of Conway Consulting to delve into the art of developing a Manifestation mindset. We explore the actual process of manifestation, strategies for creating meaningful change in life, and draw insights from Dave's experience working with Bob Proctor. Additionally, Dave shares his favorite and most effective manifestation technique. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by he...
2024-01-2447 min
Minutes On GrowthEpisode 115: 2024 EnergyIn this 8 minute episode, I delve into the energetic shift and opportunities that the year 2024 brings. I discuss how we're moving from the introspective and spiritually cleansing energy of 2023 to a more action-oriented, confident vibe this year, as per numerology, and thus the need to leverage our past experiences and lessons to foster growth and progress. Throughout the episode, I explore how aligning with our true desires and potential can be understood through the 7 chakra system, and why it’s important to be deliberate in your actions and use your unique talents to positively impact humanity. ♾ In a fast...
2024-01-0508 min
Minutes On GrowthEpisode 114: Understanding this Framework Can Change Your LifeIn this 8 minute episode, I discuss the BPS framework: the biological, psychological & social framework of psychotherapy, factors that all play crucial roles in a person's well-being. This approach allows for a more comprehensive understanding of a person's mental health and facilitates the development of more effective and tailored treatment plans that consider the entirety of an individual's experiences and circumstances. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of yo...
2023-12-2707 min
Minutes On GrowthEpisode 113: Attachment Styles with Thais GibsonIn this 41 minute episode, Thais Gibson, author & founder of the Personal Development School shares her insights on all matters relating to relationships & attachment theory; what it is and how it impacts us as children and as adults. We also discuss the anxious-avoidant dance, what a securely attached relationship looks like, and how co-dependency translates in a dynamic. To connect with Thais Gibson, please visit https://attachment.personaldev... ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be di...
2023-12-1441 min
Minutes On GrowthEpisode 112: Finding “The One”In this 11 minute episode, I discuss the concept of “the one”, if it exists, and what we should actually be focusing on. I guide you through a perspective shift that will leave you feeling more empowered. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey. Connect with me for daily insights on:
2023-12-0711 min
Minutes On GrowthEpisode 111: Not Enough-nessIn this 7 minute episode, I discuss the notion of not enough-ness, not feeling enough, having enough, being enough & why it’s important to shift our mindset away from it. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey. Connect with me for daily insights on: www.instagram.com/MinutesOnGro... www...
2023-11-3006 min