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Showing episodes and shows of
Tannera Lindvall
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Communication Architect Podcast
Every Ending is an Invitation to a New Beginning
“Have you ever reached the end of something—a job, a season of life, a chapter in your heart—and felt both relief and uncertainty? Like part of you wants to close the door fast, but another part feels scared because you don’t know what’s next, or what’s waiting on the other side?Maybe you’ve even asked, ‘God, are You shifting my season—or am I just tired?’ Today, we’re talking about how to tell the difference, and how to follow the peace of God, not just the relief of escape.By the end of this ep...
2025-11-20
18 min
Communication Architect Podcast
Feelings Aren’t your Enemy - They just need tending
“Ever felt overwhelmed by your emotions, like they’re running the show instead of you? Today, we’re talking about feelings vs. truth—how to examine your emotions, harness them for good, and let God’s Word shape what you believe.”
2025-11-13
15 min
Communication Architect Podcast
Pursuing What Scares You
Have you ever noticed how chasing comfort and pleasure never seems to satisfy? Maybe it’s the next vacation, the next event, or the “fun thing” you promised yourself. It feels good in the moment—but somehow, it dissipates.Today, we’re talking about pursuing what scares you—stepping into the things that feel uncomfortable, the things that stretch you, because that is where true fulfillment and joy live. And friend, this is going to challenge the way you think about success, happiness, and your life’s purpose.
2025-11-06
26 min
Communication Architect Podcast
Daring Confidence: Living Boldly Without Apology
Ever feel like life is asking you to row after your own Moby Dick, and you’re just wondering if you made the right decision? Today, we’re talking about daring confidence—the courage to live boldly, without apology, and why chasing your ‘big whale’ is exactly where God wants you to be.
2025-10-30
18 min
Communication Architect Podcast
What’s in Your Hula Hoop? And How to Discover Your Boundaries
Ever feel like you’re carrying the weight of the world—everyone’s problems, everyone’s expectations, everyone’s emotions? Friend, you may be carrying things that don’t even belong to you. Today, we’re talking about boundaries—what’s inside your hula hoop, what’s outside of it, and how to discover your God-given values that will help you say no without apology.
2025-10-23
24 min
Communication Architect Podcast
Know Your Yes: Clarifying Your Yes so Your No Protects What Matters Most
Have you ever said yes to something—only to regret it ten minutes later? Maybe it was a volunteer role you didn’t have time for, or a dinner invite you were already too tired to enjoy. You smiled, nodded, agreed…and then walked away thinking: “Why did I just say yes to that?”The truth is, most of us don’t struggle with saying no because we’re weak-willed. We struggle because we haven’t clarified our yes. And when you don’t know your yes, your schedule, your energy, and even your joy get filled with everyone else...
2025-10-16
33 min
Communication Architect Podcast
Staying Present in Conversations
Have you ever been in a conversation where your mind is literally everywhere but here? You’re nodding, maybe even giving the well timed “uh huh”, but inside you’re thinking: “Did I remember to feed the dog? Did I turn off the stove? And did I pay that bill?”Then the other person pauses… and you realize you missed three sentences in a row. Or worse—you’ve completely missed the whole conversation.Today, we’re talking about presence—how to actually stay in the moment, and show warmth in your conversations…without feeling the need to faking it.
2025-10-09
20 min
Communication Architect Podcast
Boundaries in Close Relationships: Protecting Your Heart Without Guilt or Fear
Boundaries with strangers are one thing. Boundaries with family, your spouse, or your closest friends? That’s a whole different ballgame.In today’s episode, we’re talking about protecting your heart without guilt, fear, or drama—even when the people you love the most push back. I’ll share a real-life story about a young couple, their first Christmas in their new home, and the emotional whirlwind that came when they said ‘no’ to family tradition.Stick around, because by the end of this episode, you’ll have practical tools to set boundaries in close relationsh...
2025-10-02
18 min
Communication Architect Podcast
When They Don’t Like Your No - Boundaries, Backlash, and Becoming Spirit-Led Instead of People-Led
When They Don’t Like Your No Boundaries, Backlash, and Becoming Spirit-Led Instead of People-Led When was the last time someone didn’t like your no? Maybe they sighed. Maybe they guilt-tripped. Maybe they got angry. And suddenly, you started questioning yourself: “Did I do something wrong? Should I just give in?”Here’s the truth: backlash is normal. Even Jesus’ boundaries disappointed people. But your worth isn’t measured by who claps for you — it’s measured by the Who choose you before you choose Him.So today I want you to hold onto that last...
2025-09-25
20 min
Communication Architect Podcast
No is a Complete Sentence
Stop Over-Explaining. Start Communicating with Confidence. Learn how to say “no” without guilt, over-explaining, or spiritual justification. Be equipped to communicate with clarity, kindness, and confidence.
2025-09-18
14 min
Communication Architect Podcast
Your No Is a Yes to Something Better
What if your “no” isn’t rejection — but a sacred yes to joy, peace, and purpose?In this episode of The Communication Architect, Tannera Lindvall unpacks how every intentional “no” creates space for a greater “yes.” Through personal stories, client breakthroughs, and biblical wisdom, you’ll discover:Why saying no protects your God-given assignmentHow boundaries actually strengthen relationshipsThree practical ways to practice intentional yeses this weekIf you’ve ever felt guilty for setting boundaries, this conversation will help you reframe “no” as alignment — not loss.✨ Don’t forget to check...
2025-09-11
11 min
Communication Architect Podcast
Why We Say Yes When We Mean No
Ever found yourself saying “yes” with your lips while every part of you was screaming “no”? You’re not selfish, broken, or unspiritual — you just need boundaries that align with your obedience, peace, and purpose.In this first episode of The Communication Architect, Tannera Lindvall — author of The Fine Art of Saying No — unpacks why we say yes when we mean no, the hidden costs of guilt-driven decisions, and the biblical foundation for Spirit-led boundaries.You’ll discover:The four biggest reasons we overcommit (and how to break free)Why boundaries are not rejection...
2025-09-04
11 min
Communication Architect Podcast
The Communication Architect Trailer — Build Conversations That Last
If you’ve ever said “yes” when you meant “no,” walked away from a conversation kicking yourself for what you didn’t say, or felt like people just don’t hear you… this is your podcast.In The Communication Architect, host Tannera Lindvall — author, speaker, and communication coach — gives you the tools to stop second-guessing yourself, speak with confidence, and build healthy relationships without guilt or drama.This short trailer will give you a sneak peek at what’s coming:Real-life stories that hit close to homePractical, biblical strategies for setting boundaries tha...
2025-08-15
02 min
Creative Force
How to Set Goals and Actually Make Them Happen with Tannera Lindvall
Hi, Welcome to the Creative Force podcast. This week I speak with returning guest, Tannera Lindvall. In this episode, Tannera Lindvall shares practical and faith-filled insights on how to set meaningful goals and actually achieve them. Goals aren’t just endpoints - they’re stepping stones toward God’s vision for a life of constant growth. You can find today’s shownotes here. Connect with Sharon on Instagram
2025-01-08
32 min