Shows
Mastering Social Media for SchoolsHow Marshalltown Built a Top Social Media Ambassador Team w/ Abby Koch, Sugey Alvarez & Tanya KennerWhat happens when you empower school staff with the tools and confidence to tell their own stories? 💥 You get a district-wide transformation.In this episode, you'll hear how Marshalltown’s Social Media Ambassador program, led by Abby Koch and supported by Andrea Gribble, turned friendly competition into meaningful engagement.Learn why your videos don’t have to be perfect to make an impactFind out how social media boosted staff morale, student excitement, and even helped with recruitmentDiscover easy tools and creative tips from the front lines2025-05-1948 min
The Business Power Hour with Deb KrierTanya AlvarezStarting out at age 25, Tanya Alvarez self-funded her first New York ad agency, using credit cards, and achieved zero to 1 million in revenue in the first year. Along the way, she traveled to 42 countries, completing the Boston and NYC Marathons and a Half Ironman, all while battling a rare brittle bone condition.
Tanya is a classic underdog story, and she’s on a mission to help you own your life, not just your business. Through OwnersUP, Tanya aims to empower you to win at work without losing at home, utilizing facilitated accountability sprints to scale your business sa...2025-05-151h 00
Hasan Minhaj Doesn't KnowHow to Cook an Egg and/or Save The World with Chef Jose AndresHasan sits down with Chef Jose Andres to talk about World Central Kitchen, his new book Changing The Recipe, and a question he’s struggled with as a husband, a father, and just as a human being: How do you cook an egg?  Co-Creator & Executive Producer: Hasan Minhaj Co-Creator & Executive Producer: Prashanth Venkataramanujam Executive Producer/Director: Tyler Babin Executive Producer/Showrunner: Scott Vrooman Cinematographer: Austin Morales Producer: Kayla Feng Editor: Marvin Jay Alvarez Talent Coordinator: Tanya Somanader Executive Assistant: Sam...2025-04-2353 min
The Art of Kindness with Robert PeterpaulBecca Tilley (The Bachelor) on How to Be Kind to Pets, Wicked Movie & Coconut SpritzBecca Tilley (The Bachelor) joins Robert Peterpaul on The Art of Kindness to explore how caring for our furry friends deepens empathy, why her viral Wicked‑inspired video struck a chord, and how her love story with Hayley Kiyoko was an act of kindness.Meet Becca Tilley. A Louisiana native, the 30-something resides in Los Angeles, California with her girlfriend, Hayley Kiyoko and pup, Phoebe. She is the personality behind People’s Choice awarded podcast, Scrubbing In with Becca Tilley & Tanya Rad and a lifestyle influencer and content creator. Becca was quickly put in the...2025-04-2137 min
Bytes and BanterWorkplace Harmony: Nurturing Community Through IT and CXIn this episode of Bytes and Banter, Nate Brown—Head of Education and Enablement at Metric Sherpa and co-founder of CX Accelerator—joins us to explore what it really takes to build a thriving workplace culture.
From selling postage meters to leading CX transformations, Nate reflects on the mentors, lessons, and frameworks that shaped his journey. At the center of the conversation is the idea of the "servant challenger": a leadership mindset that blends empathy with bold action to drive meaningful change.
We discuss the power of intrinsic motivation, how...2025-04-1656 min
Mark Collins - All Things SoulfulAll Things Soulful on Stomp Radio 17-1-25The Jammers - What Have You Got To LoseMarc Sadane - One Minute From LoveAfro Elements - The Things You DoSituation, Andre Espeut - Never Thought I'd Get Ya (Original Mix)Opolopo, Angela Johnson, Kaidi Tatham - Buffalo (feat. Kaidi Tatham)D.C. LaRue - Cathedrals (Joey Negro Extended Disco Mix)Change, Tanya Michelle Smith - Sunrise Forever (Michael Gray Extended Remix)Yooks, Ed Ramsey - It's You...2025-01-221h 50
From Adversity to AbundanceEpisode Rerun: The Power of Teamwork: Overcoming Health, Motherhood, Entrepreneurship Challenges with Tanya AlvarezDoes the struggle of juggling motherhood and entrepreneurship sound familiar to you? Have you been told to simply work harder or figure it out on your own to find success in both areas? The stress and burnout from trying to do it all without any support can be overwhelming, leaving you feeling drained and discouraged.In this special rerun episode of From Adversity to Abundance, our guest is Tanya Alvarez, who at age 25 started a New York ad agency using credit cards and went from zero to 1 million in revenue in the first year. Tanya has overcome...2024-12-1055 min
Resilient Entrepreneurs115: Tanya Alvarez: What is Accountability for Entrepreneurs?Accountability groups are the secret to entrepreneurial success, according to our guest Tanya Alvarez. She would know, she creates and facilitates them to support entrepreneurs to set goals, stay focused, and overcome limiting beliefs. Her journey is a testament to the importance of personal development and the transformative power of entrepreneurship.Â
We also talk about for overachievers to setting boundaries and stay accountable to that! She has a great story to share and her business is helping others to thrive.2024-11-2232 min
Streamlined Solopreneur: Business Systems That Free Up Family TimeHow to go from chaos to peace as a busy solopreneur with Conny GrafIt’s easy for people who live unconstrained lives to give advice. “Just meditate for 2 hours each morning.” “Hustle.” “Get rid of anything that doesn’t bring you joy.” The truth is that most people have some constraints to live by. Whether it’s kids, work, or other obligations, we can’t just drop everything to follow the latest guru. That’s why I like Conny Graf’s approach. Conny has many credentials, but the one I like best is “certified clutter-clearing practitioner.” And today, she’s going to tell you how you can reasonably...2024-10-1442 min
Now You KnowWhat it takes to save a life in GazaIn the year since Israel’s war on Gaza began on October 7, more than 40,000 people have been killed, with nearly 30,000 of those being women and children. Medical staff are risking their lives to help Palestinians in unimaginable circumstances. Among them has been paediatric intensive care physician, Dr. Tanya Haj-Hassan. In this episode of Now You Know, Dr. Tanya shares what keeps her going in the face of such despair. In this episode: Dr Tanya Haj-Hassan, (X or IG), Paediatric Intensive Care Doctor Episode credits: This episode was produced by Fahrinisa Campana, Ru...2024-10-0726 min
Streamlined Solopreneur: Business Systems That Free Up Family TimeFinding Your Non-Negotiable for Health Work-Life Balance with Terry TohRecently my friend Justin asked on X, “How do you define success?” I said, “Can I knock off for a day at will to spend time with my family?”The world constantly tells us we need to hustle to be successful – but that can’t be true. If you’re a parent, for example, hustle is just not an option. That’s why I’ve brought on Terry Toh. Terry helps business owners successfully run their side business while maintaining a full-time job. But as you’ll see, much of what he has to say...2024-09-1639 min
Diabetes tipo 1 en arroz y habichuelasEpisodio 54: Regreso a clases desde la perspectiva de PadresEl comienzo a clases está a la vuelta de la esquina. Para muchos un tiempo emocionante, para nosotras las familias de niños con diabetes tipo 1, esto viene acompañado de estrés, miedos y ansiedades. ¡La buena noticia es que hay formas para que nuestros chic@s puedan estar seguros en la escuela y disfrutar su etapa escolar como cualquier otro estudiante! En el episodio de hoy hablo con Tanya, Directora Ejecutiva de la Fundación Sugar Free Kids en Puerto Rico. Tuvimos una conversación extraordinaria donde nos comparte su experiencia como mamá páncreas, consejos...2024-08-0553 min
Happy Productive: Business Growth Fueled by Freedom & AdventureThe Power of Accountability for Business Success with Tanya Alvarez
The secret sauce to success is in being accountable.Founder of OwnersUP, Tanya Alvarez, helps B2B service-based founders solve their biggest challenges through facilitated peer groups. Tanya realized the power of a well-set accountability system when she founded her first company which grew to $1M in its first year. Accountability is not sexy, nor fun for most entrepreneurs. They feel ashamed and burned out, and usually avoid holding themselves accountable. As Tanya explains, no one can do this work on their own. She has a different blueprint for a...2024-07-2419 min
Quotable: A Female Entrepreneur PodcastScale Your Business & Reclaim Your Time with Tanya AlvarezIn this episode of The Quotable Podcast, Alessandra Polina interviews Tanya Alvarez, the inspiring founder of OwnersUp, a B2B service-based business dedicated to helping entrepreneurs scale their ventures and reclaim their time.  HIGHLIGHTS Tanya's Entrepreneurial Journey: Tanya shares her story of diving into entrepreneurship at the age of 25. Despite facing significant challenges, she grew her first business to over $1 million in its first year. Streamlining Business Operations: Tanya explains the strategies she implemented to streamline business operations, allowing her to focus on growth and reclaim her personal time. Balancing Personal and Professional Life: Tanya provides insights into how she le...2024-07-1238 min
Mom Owned and OperatedMastering Business with Accountability with Tanya AlvarezIn this episode of the Mom Owned and Operated podcast, Rita Suzanne and Tanya Alvarez discuss raising a family, running a business and remembering yourself.Starting out at age 25, Tanya Alvarez self-funded her first New York ad agency, using credit cards, and achieved zero to 1 million in revenue in the first year. Along the way, she traveled to 42 countries, completing the Boston and NYC Marathons and a Half Ironman, all while battling a rare brittle bone condition. Her name is Tanya Alvarez, a classic underdog story, and she’s on a mission to help you ow...2024-06-2931 min