Shows
Mindful Sobriety The PodcastThe Peace We CraveKeywordssobriety, recovery, emotional sobriety, meditation, mindfulness, addiction, personal growth, healing, coping mechanisms, supportSummaryIn this conversation, Tanya D. shares her profound journey to sobriety, detailing her early experiences with alcohol, the turning point that led her to quit drinking, and the subsequent transformation in her life. She discusses the importance of emotional sobriety, meditation, and mindfulness practices in her recovery, as well as the cultural perceptions surrounding alcohol use. Tanya emphasizes the significance of support systems and personal growth in overcoming addiction, and she offers valuable advice...2024-10-2929 min