Shows
ADHD Support Talk RadioChatGPT & AI for ADHD: AI Can Help Get Unstuck and Stay on TrackIn this episode of ADHD Support Talk Radio, co-hosts Tara McGillicuddy and Lynne Edris dive into how ChatGPT and other AI tools can make everyday life easier for adults with ADHD. They explore how AI can support executive function, reduce overwhelm, and help with emotional regulation, task initiation, and communication. You’ll hear personal examples and practical tips for using ChatGPT to manage to-do lists, organize thoughts, respond to emails, plan meals, and even gamify boring chores. Whether you’re just getting started with AI or already experimenting, this episode offers ADHD-friendly ideas to help you get unstuck and stay on t...2025-07-0132 minADHD Support Talk Radio PodcastChatGPT & AI for ADHD: AI Can Help Get Unstuck and Stay on TrackIn this episode of ADHD Support Talk Radio, co-hosts Tara McGillicuddy and Lynne Edris dive into how ChatGPT and other AI tools can make everyday life easier for adults with ADHD. They explore how AI can support executive function, reduce overwhelm, and help with emotional regulation, task initiation, and communication. You’ll hear personal examples and practical tips for using ChatGPT to manage to-do lists, organize thoughts, respond to emails, plan meals, and even gamify boring chores. Whether you’re just getting started with AI or already experimenting, this episode offers ADHD-friendly ideas to help you get unst...2025-07-0132 minADHD Support Talk Radio PodcastThe Power of Imperfection: Embracing Intentional Mediocrity to Overcome ADHD PerfectionismIn this episode of ADHD Support Talk Radio, co-hosts Tara McGillicuddy and Lynne Edris discuss how perfectionism, especially common in adults with ADHD, can derail productivity, time management, and self-care. They introduce the concept of intentional mediocrity—a strategy to help ADHD adults break free from all-or-nothing thinking and reduce overwhelm. Lynne shares practical tools for recognizing perfectionism traps and teaches listeners how to embrace "good enough" to get more done with less stress. Tara highlights how ADHD impacts decision-making and time blindness, and how focusing on what’s truly important can make daily tasks, projects, and even self-care more...2024-09-1018 minADHD Support Talk RadioThe Power of Imperfection: Embracing Intentional Mediocrity to Overcome ADHD PerfectionismIn this episode of ADHD Support Talk Radio, co-hosts Tara McGillicuddy and Lynne Edris discuss how perfectionism, especially common in adults with ADHD, can derail productivity, time management, and self-care. They introduce the concept of intentional mediocrity—a strategy to help ADHD adults break free from all-or-nothing thinking and reduce overwhelm. Lynne shares practical tools for recognizing perfectionism traps and teaches listeners how to embrace "good enough" to get more done with less stress. Tara highlights how ADHD impacts decision-making and time blindness, and how focusing on what’s truly important can make daily tasks, projects, and even self-care more mana...2024-09-1018 minADHD Support Talk RadioA Deep Dive Into ADHD and DistractionsJoin co-hosts Tara McGillicuddy and Lynne Edris for an enlightening episode as they take a deep dive into ADHD and the world of distractions, specifically focusing on adults. Both Tara and Lynne are renowned experts in the field of ADHD in adults, bringing years of experience and insight to the discussion. In this episode, they will explore: Common distractions and how they impact adults with ADHD. Practical strategies and tools to manage distractions and improve productivity. Personal stories and experiences that shed light on the challenges and triumphs of living with ADHD as an adult. Whether you have ADHD, know...2024-07-1021 minADHD Support Talk Radio PodcastA Deep Dive Into ADHD and Distractions Join co-hosts Tara McGillicuddy and Lynne Edris for an enlightening episode as they take a deep dive into ADHD and the world of distractions, specifically focusing on adults. Both Tara and Lynne are renowned experts in the field of ADHD in adults, bringing years of experience and insight to the discussion. In this episode, they will explore: Common distractions and how they impact adults with ADHD. Practical strategies and tools to manage distractions and improve productivity. Personal stories and experiences that shed light on the challenges and triumphs of living with ADHD as an adult. ...2024-07-1021 minADHD Support Talk RadioCelebrate 20 Year of ADDClasses.com - Resource for Adult ADHDJoin host Lynne Edris as she sits down with Tara McGillicuddy to celebrate the 20th Anniversary of ADDClasses.com, a pioneering resource for adults with ADHD. In this special episode, Tara shares the remarkable journey of ADDClasses.com, from its humble beginnings to becoming a cornerstone of support and education for the ADHD community. Tara reflects on the history of ADDClasses.com, highlighting key moments and milestones that have shaped its growth over two decades. From the challenges of starting out to the joy of witnessing the impact on thousands of lives, Tara shares her insights into the evolution of...2024-05-0122 minADHD Support Talk Radio PodcastCelebrate 20 Year of ADDClasses.com - Resource for Adult ADHDJoin host Lynne Edris as she sits down with Tara McGillicuddy to celebrate the 20th Anniversary of ADDClasses.com, a pioneering resource for adults with ADHD. In this special episode, Tara shares the remarkable journey of ADDClasses.com, from its humble beginnings to becoming a cornerstone of support and education for the ADHD community. Tara reflects on the history of ADDClasses.com, highlighting key moments and milestones that have shaped its growth over two decades. From the challenges of starting out to the joy of witnessing the impact on thousands of lives, Tara shares her insights into...2024-05-0122 minADHD Support Talk Radio PodcastBreaking It Down: ADHD Strategies for Tackling OverwhelmIn this episode of the ADHD Support Talk Radio Podcast, hosts Tara McGillicuddy and Lynne Edris dive into the essential skill of breaking things down for individuals living with ADHD. From daunting tasks to everyday challenges, they explore various techniques tailored to the unique needs of each person. Through insightful discussions, they uncover common obstacles that may hinder the breakdown process and provide practical solutions to overcome them. Join Tara and Lynne as they empower listeners with valuable strategies to conquer overwhelm and achieve success one step at a time. Tara McGillicuddy has been known and...2024-04-0423 minADHD Support Talk RadioBreaking It Down: ADHD Strategies for Tackling OverwhelmIn this episode of the ADHD Support Talk Radio Podcast, hosts Tara McGillicuddy and Lynne Edris dive into the essential skill of breaking things down for individuals living with ADHD. From daunting tasks to everyday challenges, they explore various techniques tailored to the unique needs of each person. Through insightful discussions, they uncover common obstacles that may hinder the breakdown process and provide practical solutions to overcome them. Join Tara and Lynne as they empower listeners with valuable strategies to conquer overwhelm and achieve success one step at a time. Tara McGillicuddy has been known and celebrated in the ADHD...2024-04-0423 minADHD Support Talk Radio PodcastADHD Focus Force: Maximizing Productivity with Body Doubles & Accountability PartnersJoin host Tara McGillicuddy on ADHD Support Talk Radio as she explores the powerful strategies of body doubles and accountability partners for maximizing productivity in individuals with ADHD. In this episode, Tara delves into practical tips and expert insights to help listeners harness the potential of these supportive techniques. Whether you're looking to enhance focus, conquer procrastination, or improve time management, this episode offers invaluable guidance to empower you on your ADHD journey. Tune in to discover how to leverage body doubles and accountability partnerships to achieve greater productivity and success. Tara McGillicuddy has been known and...2024-02-0909 minADHD Support Talk RadioADHD Focus Force: Maximizing Productivity with Body Doubles & Accountability PartnersJoin host Tara McGillicuddy on ADHD Support Talk Radio as she explores the powerful strategies of body doubles and accountability partners for maximizing productivity in individuals with ADHD. In this episode, Tara delves into practical tips and expert insights to help listeners harness the potential of these supportive techniques. Whether you're looking to enhance focus, conquer procrastination, or improve time management, this episode offers invaluable guidance to empower you on your ADHD journey. Tune in to discover how to leverage body doubles and accountability partnerships to achieve greater productivity and success. Tara McGillicuddy has been known and celebrated in the...2024-02-0909 minADHD Support Talk Radio PodcastADHD Word Power: Productivity through Clarity and PositivityEmbark on a transformative journey with co-hosts Tara McGillicuddy and Lynne Edris in this captivating episode of 'ADHD Word Power: Productivity through Clarity and Positivity.' Join us as we explore the dynamic interplay between language and ADHD productivity, unraveling the distinctions of goals, commitments, and priorities. Tara and Lynne, experts in ADHD, share real-life anecdotes, insights, and practical strategies to empower you linguistically. In this episode, discover the profound impact of positive language associations on ADHD success, and gain clarity on how to unleash your full potential. Join us for this insightful conversation, where we navigate...2024-01-1721 minADHD Support Talk RadioADHD Word Power: Productivity through Clarity and PositivityEmbark on a transformative journey with co-hosts Tara McGillicuddy and Lynne Edris in this captivating episode of 'ADHD Word Power: Productivity through Clarity and Positivity.' Join us as we explore the dynamic interplay between language and ADHD productivity, unraveling the distinctions of goals, commitments, and priorities. Tara and Lynne, experts in ADHD, share real-life anecdotes, insights, and practical strategies to empower you linguistically. In this episode, discover the profound impact of positive language associations on ADHD success, and gain clarity on how to unleash your full potential. Join us for this insightful conversation, where we navigate the complexities of...2024-01-1721 minADHD Support Talk RadioUncharted Paths: Managing Life Changes with Adult ADHD ResilienceJoin Tara McGillicuddy and Lynne Edris in a transformative episode as they explore the intricate tapestry of change within the ADHD experience. From major life transitions to subtle shifts, the duo navigates the landscape with insights on self-care. Uncover the keys to resilience, adaptability, and self-nurturing amidst life's twists and turns. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over t...2023-12-1320 minADHD Support Talk RadioRemembering to RememberIn this enlightening episode of ADHD Support Talk, co-hosts Tara McGillicuddy & Lynne Edris dive into the fascinating world of memory challenges and strategies for individuals with ADHD. In 'Remembering to Remember,' your expert hosts explore the intricacies of memory lapses, the impact they can have on daily life, and practical techniques to enhance memory recall. Whether you're constantly misplacing keys, missing important appointments, or simply seeking to unlock the ADHD memory maze, this episode is your guide! Tune in and embark on a journey to a more organized and efficient life, one memory at a time. Tara has been...2023-09-1420 minADHD Support Talk Radio PodcastTime Estimates & ADHDUnlock the Secrets of Time Estimation to Conquer Time Blindness with ADHD Insights! Join Tara McGillicuddy & Lynne Edris in this eye-opening podcast episode as they delve into the perplexing world of time estimation for adults with ADHD. Discover the root causes of our struggles with accurately gauging time, and the factors that can influence the perception of how long things really take. Get practical strategies and tips to plan effectively and take control of your days. Don't let time blindness hold you back any longer—tune in now to revolutionize your relationship with time! Tara has been kn...2023-06-3024 minADHD Support Talk RadioTime Estimates & ADHDUnlock the Secrets of Time Estimation to Conquer Time Blindness with ADHD Insights! Join Tara McGillicuddy & Lynne Edris in this eye-opening podcast episode as they delve into the perplexing world of time estimation for adults with ADHD. Discover the root causes of our struggles with accurately gauging time, and the factors that can influence the perception of how long things really take. Get practical strategies and tips to plan effectively and take control of your days. Don't let time blindness hold you back any longer—tune in now to revolutionize your relationship with time! Tara has been known and celebrated in...2023-06-3024 minADHD Support Talk Radio PodcastUnderstanding The Dark Night of the Soul in the ADHD ExperienceJoin co-host Tara McGillicuddy on a remarkable episode of the ADHD Support Talk Radio Podcast, where she unravels the profound connection between The Dark Night of the Soul and ADHD. Explore the depths of this mysterious phenomenon and its intricate link to the ADHD experience. Discover the transformative power of recognizing and understanding The Dark Night of the Soul, as it becomes a guiding light for adults with ADHD to move forward with purpose and resilience. Gain invaluable insights into why comprehending this unique journey is crucial for individuals with ADHD, enabling them to navigate their challenges with newfound...2023-06-1514 minADHD Support Talk RadioUnderstanding The Dark Night of the Soul in the ADHD ExperienceJoin co-host Tara McGillicuddy on a remarkable episode of the ADHD Support Talk Radio Podcast, where she unravels the profound connection between The Dark Night of the Soul and ADHD. Explore the depths of this mysterious phenomenon and its intricate link to the ADHD experience. Discover the transformative power of recognizing and understanding The Dark Night of the Soul, as it becomes a guiding light for adults with ADHD to move forward with purpose and resilience. Gain invaluable insights into why comprehending this unique journey is crucial for individuals with ADHD, enabling them to navigate their challenges with newfound clarity...2023-06-1514 minADHD Support Talk Radio PodcastThe ADHD TaxHave you heard about the ADHD Tax? ADHD Support Talk Radio Co-hosts Tara McGillicuddy and Lynne Edris discuss the ADHD Tax on this episode of the ADHD Support Talk Radio Podcast. Learn what the ADHD Tax is and ways to stop paying the ADHD Tax. Tara and Lynne discuss ways to better manage your money and finances when you are an adult with ADHD. Listening to this FREE ADHD Support Talk Radio Podcast episode may actually help you save money. Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting s...2023-05-2526 minADHD Support Talk RadioThe ADHD TaxHave you heard about the ADHD Tax? ADHD Support Talk Radio Co-hosts Tara McGillicuddy and Lynne Edris discuss the ADHD Tax on this episode of the ADHD Support Talk Radio Podcast. Learn what the ADHD Tax is and ways to stop paying the ADHD Tax. Tara and Lynne discuss ways to better manage your money and finances when you are an adult with ADHD. Listening to this FREE ADHD Support Talk Radio Podcast episode may actually help you save money. Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens o...2023-05-2526 minADHD Support Talk Radio PodcastMultitasking, Memory & Mindfulness Most of us with ADHD struggle with memory challenges at different times and in different ways. But, when multitasking or lack of mindfulness cause memory trouble, we need different kinds of solutions. Co-hosts Tara McGillicuddy & Lynne Edris discuss the connection between multitasking, memory & mindfulness and how to solve those memory problems that may be getting in the way of your life and relationships. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and...2023-04-2521 minADHD Support Talk RadioMultitasking, Memory & MindfulnessMost of us with ADHD struggle with memory challenges at different times and in different ways. But, when multitasking or lack of mindfulness cause memory trouble, we need different kinds of solutions. Co-hosts Tara McGillicuddy & Lynne Edris discuss the connection between multitasking, memory & mindfulness and how to solve those memory problems that may be getting in the way of your life and relationships. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk...2023-04-2521 minADHD Support Talk Radio PodcastPrioritizing, Energy Management and ADHDPeople with ADHD often beat themselves up because they think they don't know how to prioritize. In this ADHD Support Talk Radio Podcast Episode Co-hosts Tara McGillicuddy and Lynne Edris talk about the role that energy management plays in being productive and getting things done. Maybe its more about understanding and managing energy than it is about prioritizing. Learn more about the connection between Prioritizing, Energy Management and ADHD in this episode. Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The...2023-04-1320 minADHD Support Talk RadioPrioritizing, Energy Management and ADHDPeople with ADHD often beat themselves up because they think they don't know how to prioritize. In this ADHD Support Talk Radio Podcast Episode Co-hosts Tara McGillicuddy and Lynne Edris talk about the role that energy management plays in being productive and getting things done. Maybe its more about understanding and managing energy than it is about prioritizing. Learn more about the connection between Prioritizing, Energy Management and ADHD in this episode. Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADD...2023-04-1320 minADHD Support Talk RadioTop Productivity ComplaintsAron Croft joins Lynne Edris to discuss the top productivity complaints they hear from their clients, as well as solutions and strategies to improve them. They talk about reducing overwhelm and the need for willpower, and why the emphasis on “getting more in” and working harder is often so misdirected. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps overwhelmed professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more...2023-03-2122 minADHD Support Talk Radio PodcastTop Productivity Complaints Aron Croft joins Lynne Edris to discuss the top productivity complaints they hear from their clients, as well as solutions and strategies to improve them. They talk about reducing overwhelm and the need for willpower, and why the emphasis on “getting more in” and working harder is often so misdirected. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps overwhelmed professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more...2023-03-2122 minADHD Support Talk Radio PodcastADHD Clutter and Shame SpiralIn this ADHD podcast episode ADHD Support Talk Radio co-host Tara McGillicuddy talks about the ADHD Clutter and Shame Spiral. She talks about the importance of understanding that there is often more going on with clutter than meets the eye. Learn how to start breaking free from the ADHD Clutter and Shame Spiral. Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies...2023-03-1016 minADHD Support Talk RadioADHD Clutter and Shame SpiralIn this ADHD podcast episode ADHD Support Talk Radio co-host Tara McGillicuddy talks about the ADHD Clutter and Shame Spiral. She talks about the importance of understanding that there is often more going on with clutter than meets the eye. Learn how to start breaking free from the ADHD Clutter and Shame Spiral. Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping...2023-03-1016 minADHD Support Talk Radio PodcastRebooting a Bad Day We all have bad days, some worse than others. Unfortunately, with ADHD, a bad day can sometimes really derail us much more than we’d like. In this episode, Tara McGillicuddy & Lynne Edris, Co-hosts of the ADHD Support Talk Radio Podcast, talk about getting yourself out of a bad day, and keeping it from impacting your happiness, quality of life, and productivity any more than it has to! Tara McGillucuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.co...2023-02-2815 minADHD Support Talk RadioRebooting a Bad DayWe all have bad days, some worse than others. Unfortunately, with ADHD, a bad day can sometimes really derail us much more than we’d like. In this episode, Tara McGillicuddy & Lynne Edris, Co-hosts of the ADHD Support Talk Radio Podcast, talk about getting yourself out of a bad day, and keeping it from impacting your happiness, quality of life, and productivity any more than it has to! Tara McGillucuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Aw...2023-02-2815 minADHD Support Talk RadioGetting Real About ADHD, Calendars and PlannersTara McGillicuddy and Lynne Edris Co-hosts of the ADHD Support Talk Radio Podcast Get Real About ADHD, Calendars and Planners. They go beyond the fluff and get deep about what to really think about when it comes using a planner or calendar when you have Adult ADHD. Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she...2023-02-0830 minADHD Support Talk Radio PodcastGetting Real About ADHD, Calendars and PlannersTara McGillicuddy and Lynne Edris Co-hosts of the ADHD Support Talk Radio Podcast Get Real About ADHD, Calendars and Planners. They go beyond the fluff and get deep about what to really think about when it comes using a planner or calendar when you have Adult ADHD. Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over...2023-02-0830 minADHD Support Talk Radio PodcastCrush Your ADHD SummitIn this ADHD Podcast Episode Tara McGillicuddy Talks about the upcoming Crush Your ADHD Summit Hosted by Alan Brown. https://adhd.events/crush Another year is in the books. And another fresh start is upon us. But how can we make this fresh start different from past years’ attempts at meaningful change? This is what the Crush Your ADHD Summit is all about, and it kicks off January 23, 2023. It’s hosted by my friend and colleague, Alan P. Brown, coach, speaker and creator of the award-winning ADD Crusher™ program, and it...2023-01-1008 minADHD Support Talk RadioCrush Your ADHD SummitIn this ADHD Podcast Episode Tara McGillicuddy Talks about the upcoming Crush Your ADHD Summit Hosted by Alan Brown. Another year is in the books. And another fresh start is upon us. But how can we make this fresh start different from past years’ attempts at meaningful change? This is what the Crush Your ADHD Summit is all about, and it kicks off January 23, 2023. It’s hosted by my friend and colleague, Alan P. Brown, coach, speaker and creator of the award-winning ADD Crusher™ program, and it brings together 25 ADHD experts (including moi) to help ADHD adults of all ages to… …r...2023-01-1008 minADHD Support Talk Radio PodcastADHD and End of the Year TransitionsTara McGillicuddy and Lynne Edris Co-hosts of the ADHD Support Talk Radio Podcast talk about ADHD and End of the Year Transitions. Tara McGillicuddy also invites listeners to join her for a FREE Webinar Event on December 19, 2022. Sign up now for "You and 2022: End of the Year ADHD Energy Shift" at www.addclasses.com Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of...2022-12-0719 minADHD Support Talk RadioADHD and End of the Year TransitionsTara McGillicuddy and Lynne Edris Co-hosts of the ADHD Support Talk Radio Podcast talk about ADHD and End of the Year Transitions. Tara McGillicuddy also invites listeners to join her for a FREE Webinar Event on December 19, 2022. Sign up now for "You and 2022: End of the Year ADHD Energy Shift" at Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field...2022-12-0719 minADHD Support Talk Radio Podcast13th Annual Online ADHD Awareness ExpoADHD Support Talk Radio Podcast Co-hosts come together to discuss the 13th Annual Online ADHD Awareness Expo. The 13th Annual Online ADHD Awareness Expo is currently underway and runs until November 15, 2022. Tara McGillicuddy shares the story behind this FREE virtual event. She also lets listeners know what's new this year and some of the highlights of this year's ADHD Awareness Expo. Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Su...2022-10-2519 minADHD Support Talk Radio13th Annual Online ADHD Awareness ExpoADHD Support Talk Radio Podcast Co-hosts come together to discuss the 13th Annual Online ADHD Awareness Expo. The 13th Annual Online ADHD Awareness Expo is currently underway and runs until November 15, 2022. Tara McGillicuddy shares the story behind this FREE virtual event. She also lets listeners know what's new this year and some of the highlights of this year's ADHD Awareness Expo. Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Ta...2022-10-2519 minADHD Support Talk Radio PodcastShortcuts & AutomationsCo-hosts Tara McGillicuddy & Lynne Edris talk about creating shortcuts and automations to improve productivity & make your repetitive to-dos easier and faster. Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her...2022-08-2226 minADHD Support Talk RadioShortcuts & AutomationsCo-hosts Tara McGillicuddy & Lynne Edris talk about creating shortcuts and automations to improve productivity & make your repetitive to-dos easier and faster. Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is...2022-08-2226 minADHD Support Talk Radio PodcastWorking from Home with ADHDCo-hosts Lynne Edris & Tara McGillicuddy talk about working from home with ADHD. They discuss the unique challenges and benefits of working from home with ADHD, and share practical strategies to help improve your productivity and work/life balance. Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills...2022-07-2729 minADHD Support Talk RadioWorking from Home with ADHDCo-hosts Lynne Edris & Tara McGillicuddy talk about working from home with ADHD. They discuss the unique challenges and benefits of working from home with ADHD, and share practical strategies to help improve your productivity and work/life balance. Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath...2022-07-2729 minADHD Support Talk Radio PodcastADHD and Maintaining MomentumADHD Support Talk Podcast co-hosts Tara McGillicuddy & Lynne Edris talk about ADHD and Maintaining Momentum. They discuss some of the reasons it can be challenging to maintain momentum when you have ADHD. They also share tips and strategies to keep the momentum going and get more stuff done. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over...2022-07-0621 minADHD Support Talk RadioADHD and Maintaining MomentumADHD Support Talk Podcast co-hosts Tara McGillicuddy & Lynne Edris talk about ADHD and Maintaining Momentum. They discuss some of the reasons it can be challenging to maintain momentum when you have ADHD. They also share tips and strategies to keep the momentum going and get more stuff done. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she...2022-07-0621 minADHD Support Talk Radio PodcastCreate Success by Focusing on AccomplishmentsIn this ADHD podcast episode ADHD Support Talk Radio co-host Tara McGillicuddy talks about the importance of focusing on your success and accomplishments. Becoming aware of, processing and recording successes and accomplishments creates more success. Tara also talks about Developing and Practicing Success and Accomplishment Rituals. Join Tara in her next FREE Group Action Session which will help you to focus more on your success! Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life...2022-06-0112 minADHD Support Talk RadioCreate Success by Focusing on AccomplishmentsIn this ADHD podcast episode ADHD Support Talk Radio co-host Tara McGillicuddy talks about the importance of focusing on your success and accomplishments. Becoming aware of, processing and recording successes and accomplishments creates more success. Tara also talks about Developing and Practicing Success and Accomplishment Rituals. Join Tara in her next which will help you to focus more on your success! Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're...2022-06-0112 minADHD Support Talk RadioADHD Networking PartyCo-hosts Tara McGillicuddy & Lynne Edris talk about the ADHD Networking Party and the importance of fun and connections for adults with ADHD. Tara McGillicuddy is hosting the FREE ADHD Networking Party on May 15, 2022. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gi...2022-05-0416 minADHD Support Talk Radio PodcastADHD Networking PartyCo-hosts Tara McGillicuddy & Lynne Edris talk about the ADHD Networking Party and the importance of fun and connections for adults with ADHD. Tara McGillicuddy is hosting the FREE ADHD Networking Party on May 15, 2022. https://adhd.events/party Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an em...2022-05-0416 minADHD Support Talk Radio PodcastThrive and Prosper with ADHDIn this ADHD podcast episode ADHD Support Talk Radio co-host Tara McGillicuddy talks about her new Book Thrive And Prosper: Insider Strategies and Inspiring Stories For Entrepreneurs That Help Create Success In Your Business, Relationships, and Life. Tara also talks about the ADHD Entrepreneur Connection. The Entrepreneur Energy and Spirit is in people with ADHD even if they don't actually run a business. Learn more about the book and how to get some amazing bonuses at: https://tara.events/tpbook Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community...2022-04-1109 minADHD Support Talk RadioThrive and Prosper with ADHDIn this ADHD podcast episode ADHD Support Talk Radio co-host Tara McGillicuddy talks about her new Book Thrive And Prosper: Insider Strategies and Inspiring Stories For Entrepreneurs That Help Create Success In Your Business, Relationships, and Life. Tara also talks about the ADHD Entrepreneur Connection. The Entrepreneur Energy and Spirit is in people with ADHD even if they don't actually run a business. Learn more about the book and how to get some amazing bonuses at: Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts r...2022-04-1109 minADHD Support Talk RadioBack on Course with ADHD, Transitions and StressCo-hosts Tara McGillicuddy & Lynne Edris come together to talk about getting back on Course with ADHD, Transitions and Stress. They share ways to do this and how you can make it easier to get back on course. Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is co...2022-04-0725 minADHD Support Talk Radio PodcastBack on Course with ADHD, Transitions and StressCo-hosts Tara McGillicuddy & Lynne Edris come together to talk about getting back on Course with ADHD, Transitions and Stress. They share ways to do this and how you can make it easier to get back on course. Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is...2022-04-0725 minADHD Support Talk RadioADHD Self-Care and Self-Protection StrategiesCo-hosts Tara McGillicuddy & Lynne Edris come together to talk about Self-Care and Self-Protection Strategies. Developing and practicing effective self-care and self-protection strategies helps to manage and overcome the stress and overwhelm associated with adult ADHD. Tara and Lynne talk about how to begin using the systems and strategies and how to keep using them. Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's he...2022-03-1719 minADHD Support Talk Radio PodcastADHD Self-Care and Self-Protection StrategiesCo-hosts Tara McGillicuddy & Lynne Edris come together to talk about Self-Care and Self-Protection Strategies. Developing and practicing effective self-care and self-protection strategies helps to manage and overcome the stress and overwhelm associated with adult ADHD. Tara and Lynne talk about how to begin using the systems and strategies and how to keep using them. Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR sh...2022-03-1719 minADHD Support Talk RadioADHD Coworking Sessions and Body Doubling for Focus Productivity and SuccessIn this podcast episode ADHD Support Talk Radio co-host Tara McGillicuddy talks about Coworking Sessions for Adults with ADHD. Learn how Coworking Sessions using the Pomordoro Method and the Body Doubling Concept increase Focus, Productivity and Success. Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is...2022-03-0913 minADHD Support Talk Radio PodcastADHD Coworking Sessions and Body Doubling for Focus Productivity and SuccessIn this podcast episode ADHD Support Talk Radio co-host Tara McGillicuddy talks about Coworking Sessions for Adults with ADHD. Learn how Coworking Sessions using the Pomordoro Method and the Body Doubling Concept increase Focus, Productivity and Success. Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action...2022-03-0913 minADHD Support Talk Radio PodcastStaying on TrackIn this podcast episode ADHD Support Talk Radio co-host Tara McGillicuddy talks about ways to Stay on Track and Get Back on Track when you are an adult with ADD / ADHD. Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows...2022-01-2111 minADHD Support Talk RadioStaying on TrackIn this podcast episode ADHD Support Talk Radio co-host Tara McGillicuddy talks about ways to Stay on Track and Get Back on Track when you are an adult with ADD / ADHD. Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows...2022-01-2111 minADHD Support Talk RadioTime to Thrive FREE Group ProgramTara McGillicuddy and Lynne Edris discuss the 2022 Time to Thrive Program. The last few months have been tough! Here’s an opportunity to come out the other side of this crisis with the knowledge and skills to help you succeed. Join the FREE 4-Week Time to Thrive program starting 1/3/22! Get help from the world’s top #ADHD and #Productivity experts LIVE, at no cost to you, from the comfort of your home. Stay home. Stay safe. Stay connected. Take Time to Thrive! Register now at: Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as...2021-12-1520 minADHD Support Talk Radio PodcastTime to Thrive FREE Group ProgramTara McGillicuddy and Lynne Edris discuss the 2022 Time to Thrive Program. The last few months have been tough! Here’s an opportunity to come out the other side of this crisis with the knowledge and skills to help you succeed. Join the FREE 4-Week Time to Thrive program starting 1/3/22! Get help from the world’s top #ADHD and #Productivity experts LIVE, at no cost to you, from the comfort of your home. Stay home. Stay safe. Stay connected. Take Time to Thrive! Register now at: https://adhd.show/ttt22 Tara McGillicuddy is de...2021-12-1520 minADHD Support Talk RadioSeasonal ChangesTara McGillicuddy and Lynne Edris discuss Seasonal Changes and ADD / ADHD. Join us in the Facebook Community Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it. Tara h...2021-12-0716 minADHD Support Talk Radio PodcastSeasonal ChangesTara McGillicuddy and Lynne Edris discuss Seasonal Changes and ADD / ADHD. Join us in the Facebook Community https://adhdsupporttalk.com/fb Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you l...2021-12-0716 minADHD Support Talk RadioMy Fault Default and ADHDTara McGillicuddy and Lynne Edris discuss the My Fault Default and ADD / ADHD. Join us in the Facebook Community Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it...2021-11-1520 minADHD Support Talk Radio PodcastMy Fault Default and ADHDTara McGillicuddy and Lynne Edris discuss the My Fault Default and ADD / ADHD. Join us in the Facebook Community https://adhdsupporttalk.com/fb Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to he...2021-11-1520 minADHD Support Talk RadioADHD : Getting Back on TrackTara McGillicuddy and Lynne Edris discuss the Getting Back on Tack when you have ADD / ADHD.. Join us in the Facebook Community Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to f...2021-08-1118 minADHD Support Talk Radio PodcastADHD : Getting Back on TrackTara McGillicuddy and Lynne Edris discuss the Getting Back on Tack when you have ADD / ADHD.. Join us in the Facebook Community https://adhdsupporttalk.com/fb Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything s...2021-08-1118 minADHD Support Talk RadioMotivation, Inspiration and ADHDTara McGillicuddy and Lynne Edris discuss the connection between Motivation, Inspiration and Adult ADD / ADHD. Join us in the Facebook Community Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to feel f...2021-07-2423 minADHD Support Talk Radio PodcastMotivation, Inspiration and ADHDTara McGillicuddy and Lynne Edris discuss the connection between Motivation, Inspiration and Adult ADD / ADHD. Join us in the Facebook Community https://adhdsupporttalk.com/fb Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she k...2021-07-2423 minADHD Support Talk RadioADHD Ask Us AnythingTara McGillicuddy and Lynne Edris answer questions from ADHD Support Talk Community members in this podcast episode. Topics include Time Management, ADHD and Boredom, Job Changes, and more. Join us in the Facebook Community https://adhdsupporttalk.com/fb Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she i...2021-07-0630 minADHD Support Talk Radio PodcastADHD Ask Us AnythingTara McGillicuddy and Lynne Edris answer questions from ADHD Support Talk Community members in this podcast episode. Topics include Time Management, ADHD and Boredom, Job Changes, and more. Join us in the Facebook Community https://adhdsupporttalk.com/fb Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, p...2021-07-0630 min
ADHD Support Talk RadioSolving Sleep Struggles with ADHDADHD Support Talk Podcast co-hosts Tara McGillicuddy and Lynne Edris come together to talk about the all-too-common struggles with sleep for adults with ADHD. Learn why getting regular and sufficient sleep is simple, but definitely not easy, for many of us, and how you can make it easier to get to bed by identifying your own “witching hour”! Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacr...2021-04-2525 minADHD Support Talk Radio PodcastSolving Sleep Struggles with ADHDADHD Support Talk Podcast co-hosts Tara McGillicuddy and Lynne Edris come together to talk about the all-too-common struggles with sleep for adults with ADHD. Learn why getting regular and sufficient sleep is simple, but definitely not easy, for many of us, and how you can make it easier to get to bed by identifying your own “witching hour”! Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuc...2021-04-2525 min
ADHD Support Talk Radio PodcastHarmful ADHD “Fibs” we tell ourselvesTara McGillicuddy and Lynne Edris talk about the harmful “ADHD Fibs” we tell ourselves. Listen as they discuss different “ADHD fibs” we often tell ourselves, why we may tell ourselves these “lies” and half-truths, and how to stop kidding yourself! Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise...2021-03-0226 minADHD Support Talk RadioHarmful ADHD “Fibs” we tell ourselvesTara McGillicuddy and Lynne Edris talk about the harmful “ADHD Fibs” we tell ourselves. Listen as they discuss different “ADHD fibs” we often tell ourselves, why we may tell ourselves these “lies” and half-truths, and how to stop kidding yourself! Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she i...2021-03-0226 minADHD Support Talk RadioADHD Perfectionism Pitfalls and Pointers for ProgressJoin Tara McGillicuddy & Lynne Edris to learn how your ADHD perfectionism and all-or-nothing thinking keeps you stuck and holds you back from your potential, and get practical tips to help you progress, shift your focus, and repair your self-esteem! Learn more about the FREE Time to Thrive Program: Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life...2021-01-2831 minADHD Support Talk Radio PodcastADHD Perfectionism Pitfalls and Pointers for ProgressJoin Tara McGillicuddy & Lynne Edris to learn how your ADHD perfectionism and all-or-nothing thinking keeps you stuck and holds you back from your potential, and get practical tips to help you progress, shift your focus, and repair your self-esteem! Learn more about the FREE Time to Thrive Program: https://adhd.events/ttt Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning...2021-01-2831 minADHD Support Talk RadioADHD and Realistic New Year ExpectationsADHD Support Talk Radio Podcast co-hosts Tara McGillicuddy and Lynne Edris talk about the importance of having realistic expectation in the New Year. 2020 was such a crazy and stressful year for so many of us and because of this we may be expecting too much from 2021. Tara and Lynne talk about how to be both realistic and successful in 2021. Learn more about the FREE Time to Thrive Program: Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE...2021-01-0530 minADHD Support Talk Radio PodcastADHD and Realistic New Year ExpectationsADHD Support Talk Radio Podcast co-hosts Tara McGillicuddy and Lynne Edris talk about the importance of having realistic expectation in the New Year. 2020 was such a crazy and stressful year for so many of us and because of this we may be expecting too much from 2021. Tara and Lynne talk about how to be both realistic and successful in 2021. Learn more about the FREE Time to Thrive Program: https://adhd.events/ttt Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep...2021-01-0530 minADHD Support Talk RadioADHD BurnoutADHD Support Talk Radio Co-hosts Tara McGillicuddy and Lynne Edris discuss ADHD Burnout on this podcast episode. They discuss the signs to watch out for so you can prevent ADHD Burnout. They also share some ways to get through and overcome ADHD Burnout. Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help...2020-11-0521 minADHD Support Talk Radio PodcastADHD BurnoutADHD Support Talk Radio Co-hosts Tara McGillicuddy and Lynne Edris discuss ADHD Burnout on this podcast episode. They discuss the signs to watch out for so you can prevent ADHD Burnout. They also share some ways to get through and overcome ADHD Burnout. Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools...2020-11-0521 minADHD Support Talk RadioADHD: Conquer Clutter, Procrastination & PerfectionismIn this podcast episode co-host Tara McGillicuddy talks about some resources to help Adults with ADHD Conquer Clutter, Procrastination & Perfectionism. She talks about the reasons these type of resources help people with ADHD take action and get past Clutter, Procrastination & Perfectionism. Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise...2020-09-1722 minADHD Support Talk Radio PodcastADHD: Conquer Clutter, Procrastination & PerfectionismIn this podcast episode co-host Tara McGillicuddy talks about some resources to help Adults with ADHD Conquer Clutter, Procrastination & Perfectionism. She talks about the reasons these type of resources help people with ADHD take action and get past Clutter, Procrastination & Perfectionism. Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical...2020-09-1722 minADHD Support Talk RadioADHD Group Connection to Shift Energy and FocusIn this podcast episode co-host Tara McGillicuddy talks about how group connection can help to shift energy and focus for Adults with ADD /ADHD. She also talks about both the Pomodoro Technique and the Body Double Concept as tools to help adults with ADHD get more done. Tara also expresses gratitude to participants of her Group Action Sessions. Tara McGillicuddy, SCAC is an internationally recognized Adult ADD / ADHD Expert. Since 1997 Tara has been providing virtual support and Education to people affected by ADD / ADHD. Tara has a passion for helping people affected by ADD/ ADHD lead happy and productive lives...2020-04-2810 minADHD Support Talk Radio PodcastADHD Group Connection to Shift Energy and FocusIn this podcast episode co-host Tara McGillicuddy talks about how group connection can help to shift energy and focus for Adults with ADD /ADHD. She also talks about both the Pomodoro Technique and the Body Double Concept as tools to help adults with ADHD get more done. Tara also expresses gratitude to participants of her Group Action Sessions. https://www.adultaddproductivity.com/action Tara McGillicuddy, SCAC is an internationally recognized Adult ADD / ADHD Expert. Since 1997 Tara has been providing virtual support and Education to people affected by ADD / ADHD. Tara has a passion for helping...2020-04-2810 minADHD Support Talk RadioADHD Medication AnswersIn this podcast episode Tara McGillicuddy talks about ADHD medication. She shares her own personal and professional views of ADHD medication. She also shares a resources for those who would like to learn more about ADHD Medication. https://www.addclasses.com/meds Join us in the ADHD Support Talk community on Facebook to keep the conversation going! https://adhdsupporttalk.com/fb Tara McGillicuddy, SCAC is an internationally recognized Adult ADD / ADHD Expert. Since 1997 Tara has been providing virtual support and Education to people affected by ADD / ADHD. Tara has a passion for helping people affected by ADD/ ADHD lead happy a...2020-02-2708 minADHD Support Talk Radio PodcastADHD Medication AnswersIn this podcast episode Tara McGillicuddy talks about ADHD medication. She shares her own personal and professional views of ADHD medication. She also shares a resources for those who would like to learn more about ADHD Medication. https://www.addclasses.com/meds Join us in the ADHD Support Talk community on Facebook to keep the conversation going! https://adhdsupporttalk.com/fb Tara McGillicuddy, SCAC is an internationally recognized Adult ADD / ADHD Expert. Since 1997 Tara has been providing virtual support and Education to people affected by ADD / ADHD. Tara has a passion f...2020-02-2708 minADHD Support Talk RadioADHD : Owning Your Truth and Being RealisticIn this podcast episode co-host Tara McGillicuddy talks about the importance of owning your truth and being realistic when you have ADD / ADHD. When you have ADHD being truthful about yourself is key to moving forward and making changes in your life. Tara also shares some examples of how owning your truth and being realistic can lead to positive changes when you have ADD / ADHD. Tara McGillicuddy, SCAC is an internationally recognized Adult ADD / ADHD Expert. Since 1997 Tara has been providing virtual support and Education to people affected by ADD / ADHD. Tara has a passion for helping people affected by...2020-01-0910 minADHD Support Talk Radio PodcastADHD : Owning Your Truth and Being RealisticIn this podcast episode co-host Tara McGillicuddy talks about the importance of owning your truth and being realistic when you have ADD / ADHD. When you have ADHD being truthful about yourself is key to moving forward and making changes in your life. Tara also shares some examples of how owning your truth and being realistic can lead to positive changes when you have ADD / ADHD. Tara McGillicuddy, SCAC is an internationally recognized Adult ADD / ADHD Expert. Since 1997 Tara has been providing virtual support and Education to people affected by ADD / ADHD. Tara has a passion for helping...2020-01-0910 minADHD Support Talk Radio PodcastADHD: Time Management, Calendars and your Single Source of TruthEffective Time Management can be a big challenge with adult ADHD / ADD. In this episode, co-host Lynne Edris talks about time management and calendars, and gives you some simple strategies to make sure your calendar is your “Single Source of Truth” so that you don’t have to work so hard. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come o...2019-12-1713 minADHD Support Talk RadioADHD: Time Management, Calendars and your Single Source of TruthEffective Time Management can be a big challenge with adult ADHD / ADD. In this episode, co-host Lynne Edris talks about time management and calendars, and gives you some simple strategies to make sure your calendar is your “Single Source of Truth” so that you don’t have to work so hard. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to...2019-12-1713 minADHD Support Talk Radio PodcastADHD Overthinking and Stuck in Your Headin this podcast episode co-host Tara McGillicuddy talks about overthinking and being stuck in your head as an adult with ADD /ADHD. She also shares 3 ways to move away from overthinking and being in your head. These 3 strategies will help you to begin moving forward and get things done. Tara McGillicuddy, SCAC is an internationally recognized Adult ADD / ADHD Expert. Since 1997 Tara has been providing virtual support and Education to people affected by ADD / ADHD. Tara has a passion for helping people affected by ADD/ ADHD lead happy and productive lives. Through the use of online technology...2019-12-1111 minADHD Support Talk RadioADHD Overthinking and Stuck in Your Headin this podcast episode co-host Tara McGillicuddy talks about overthinking and being stuck in your head as an adult with ADD /ADHD. She also shares 3 ways to move away from overthinking and being in your head. These 3 strategies will help you to begin moving forward and get things done. Tara McGillicuddy, SCAC is an internationally recognized Adult ADD / ADHD Expert. Since 1997 Tara has been providing virtual support and Education to people affected by ADD / ADHD. Tara has a passion for helping people affected by ADD/ ADHD lead happy and productive lives. Through the use of online technology Tara has spent...2019-12-1111 minADHD Support Talk Radio PodcastCombat Negativity and Thrive with ADHDLaurie Dupar interviews ADHD Support Talk Podcast co-host Tara McGillicuddy during the 2016 Succeed with ADHD Telesummit. In this modern world, negativity is everywhere and has become the norm. While it makes sense for everyone to combat negativity in their lives, it’s extremely important to those affected by ADHD to do so. Negativity affects those with ADHD in different ways than than than the average person and even the most effective treatments can be hampered by negativity. In this podcast episode, Tara McGillicuddy will discuss the importance of becoming aware, identifying and understanding the impact of...2019-08-0924 minADHD Support Talk RadioCombat Negativity and Thrive with ADHDLaurie Dupar interviews ADHD Support Talk Podcast co-host Tara McGillicuddy during the 2016 Succeed with ADHD Telesummit. In this modern world, negativity is everywhere and has become the norm. While it makes sense for everyone to combat negativity in their lives, it’s extremely important to those affected by ADHD to do so. Negativity affects those with ADHD in different ways than than than the average person and even the most effective treatments can be hampered by negativity. In this podcast episode, Tara McGillicuddy will discuss the importance of becoming aware, identifying and understanding the impact of negativity in the lives of...2019-08-0924 min
ADHD Support Talk Radio PodcastCoaching and Adult ADD /ADHD - How to find an ADHD CoachLarie Dupar joins Tara McGillicuddy on ADHD Support Talk Radio. Tara and Laurie will be discussing some important issues related to Coaching and Adult ADD / ADHD. Learn how to find the best ADHD Coach. Tara McGillicuddy welcomes back Laurie Dupar to ADHD Support Talk Radio. Tara and Laurie will be discussing important issues related Tipping Points: Coping and Managing Adult ADD / ADHD. Learn more about Laurie Dupar at: https://adhdsupporttalk.com/2018/08/13/laurie-dupar/ ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by...2016-02-1120 minADHD Support Talk RadioCoaching and Adult ADD /ADHD - How to find an ADHD CoachLarie Dupar joins Tara McGillicuddy on ADHD Support Talk Radio. Tara and Laurie will be discussing some important issues related to Coaching and Adult ADD / ADHD. Learn how to find the best ADHD Coach. Tara McGillicuddy welcomes back Laurie Dupar to ADHD Support Talk Radio. Tara and Laurie will be discussing important issues related Tipping Points: Coping and Managing Adult ADD / ADHD. Learn more about Laurie Dupar at: ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult...2016-02-1120 minADHD Support Talk Radio PodcastSystems for Changes and Adult ADD / ADHDTara McGillicuddy welcomes back Linda Hillger to ADHD Support Talk Radio. Tara and Linda will be discussing important issues related Systems for Changes Adult ADD / ADHD.. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com. Learn more about the Adult ADDBootCamp at: http://www.adultaddbootcamp.com ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics relat...2016-01-0723 minADHD Support Talk RadioSystems for Changes and Adult ADD / ADHDTara McGillicuddy welcomes back Linda Hillger to ADHD Support Talk Radio. Tara and Linda will be discussing important issues related Systems for Changes Adult ADD / ADHD.. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com. Learn more about the Adult ADDBootCamp at: ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, D...2016-01-0723 min