Shows
Trust & Thrive291: Navigating Life Transitions in Adulthood & Letting Go of Timelines - with Marisa Padilla, Licensed Marriage & Family Therapist & Founder of Illuminated Life TherapyMarisa is a Black and Latina Licensed Marriage & Family Therapist (LMFT 136357) and the founder of Illuminated Life Therapy, based in San Diego, California. She specializes in working with adults in their 20s and 30s who are navigating anxiety, low self-esteem, and trauma related to relationships.This season of life often brings intense relational and identity shifts, decision uncertainty, and pressure around timelines, comparison, and boundaries—and Marisa creates a grounded, supportive space to explore it all. She integrates Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS), helping clients move toward emotional security, clarity, and self-trust....2025-07-1741 min