Shows
Recovery Stories Have PowerEpisode 14 - Tara Moreno-Wallen, Serenity House FounderHello and welcome to Recovery Stories Have Power, my name is Oliver Books. On today’s episode, our host, Psalm Bigham interviews Tara Moreno-Wallen, executive director of Serenity House in Flint, Michigan. If you’ve attended one of our Recovery Leadership Summits you might recognize Tara from a leadership breakout, or from the opening session meditations. Tara and Psalm dive into the story of serenity house, creating safe space and resources for women in recovery spaces, and a boundaries approach to communication. For more information, and to donate to Serenity House, visit flintserenityhouse.orgThoughts? Guest suggestions? Emai...2024-08-1553 min
Recovery Matters! PodcastRecovery Reiki |Tara Moreno-Wallen | Recovery Matters Podcast Ep. 101Tara Moreno-Wallen is a woman in long-term recovery who has worked with people struggling with addiction, codependency, and trauma. She is the founding director of Serenity House Communities and co-owner of Green Tara Holistics. Moreno-Wallen has also trained over 100 people in Usui Reiki and developed a whole-person approach to healing called Recovery Reiki, which includes energy medicine, inner child healing, meditation, gut health, and crystal healing. Moreno-Wallen is an author and has recently published a manual on Recovery Reiki.----Across the Web----
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🎙Recovery Matters Podcast (Apple Music):
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Get In The Herd Podcast at the McShin Foundation Addiction Recovery Resource CenterGet In The Herd with Nathan Mitchell, Honesty Liller and Special Guest Tara MorenoGet In The Herd with Nathan Mitchell, Honesty Liller, and Special Guest Tara Moreno-Wallen.
Tara Moreno-Wallen, M.A., ADS, is the Founder & Executive Director of The Serenity House of Flint and holds a master’s degree in Composition and Rhetoric from the University of Michigan and a Bachelor’s in Telecommunications from Michigan State University. Moreno worked as a news reporter for four years before becoming the founder and executive director of Serenity House in 2015. Moreno’s inspiration came from her own recovery journey. She trained in recovery coaching through Genesee Health Systems in 2016 and is a member...2021-02-051h 04
The Serenity House of Flint PodcastEpisode 9: Thrive Family Support With Pam LanhartPam Lanhart grew up in the shadow of addiction. As a child of a parent that struggled with addiction, her plan for family was to ensure that her children were not affected by the disease. But her best efforts were not enough. As a result, Pam has become an advocate for families affected by addiction. Pam is the director of Thrive Family Support, which is a full-service family support network operating out of Minnesota that provides connecting families to critical resources, providing education, support and advocacy for family recovery. . She is also the co-founder of the Family-Rx program, which...2020-11-201h 00The Serenity House of Flint PodcastEpisode 8: 10 Minute Gassho Meditation with Serena GunnGassho Meditation with Healing Activation Statements This is a 10-minute guided White Light Calming Gassho Meditation. “Gassho” is a Japanese term that means the coming together of two hands. Dr. Mikao Usui, the founder of the modern system of Reiki, taught this meditation to his students and practiced it himself daily for years. You can sit or stand and hold the hand position in front of your heart. This meditation will help you become centered and grounded. It is recommended that you practice this meditation on a daily basis. The results of the Gassho technique will open your hear...2020-11-1910 minThe Serenity House of Flint PodcastEpisode 7: Darrell WrightPrepare to experience wonder and imagination. Bring the essence of magic back into the human experience regardless of your current circumstances. Allow energy to shift effortlessly while basking in the healing waves of awareness.
In this session we will explore the energy beneath the narrative of a hurt, an upset, a grudge or whatever it may be that is holding your power hostage...
We will explore the lenses of compassion and gratitude that seamlessly transmutes the energy held captive by judgment into resourceful manifestation in a way that is uplifting, playful, and fulfilling... allowing you...2020-11-1949 minThe Serenity House of Flint PodcastEpisode 6: Removing Judgement with Michael WallenRemoving Judgment: One of the biggest causes of blocks in our energy system is judgment. Instead of feeling our emotions we tend to judge them. By doing so we suppress them back into the body where they are stored until the next time a situation arises that produces the same emotion. Once we have stored enough of this energy, we form a trigger, the feeling of all the stored energy at once. In this video we will use EFT to release the stored energy from our judgments and bring our energy system back into balance.
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Support this...2020-11-1429 minThe Serenity House of Flint PodcastEpisode 5: Yoga - Gentle Morning Flow With Kristen WesleyGentle Morning Flow This gentle 30-minute yoga class is intended to slowly and gently awaken the body and the mind in preparation for a beautiful new day. Through a combination of holding postures and moving and transitioning between them, we will build awareness and bring a sense of balance and ease to the body and mind. This class is intended to help create space wherever you may need it. Take this time to connect through breath and mindful movement, create space to let your inner most light shine. Today is going to be a great day. Namaste 2020-11-1429 minThe Serenity House of Flint PodcastEpisode 4: Exploring Holistic Tools to Enrich Your Recovery with Jessica ToutantThe goal of this session is to learn about multiple holistic tools that can be added to your journey of recovery. You will be taught how to utilize these tools in your every day routine to enrich your life in recovery and nourish the healing of the mind, body, spirit connection. ‘
Workshop facilitator
Jessica Toutant
The Serenity House is a recovery community that advocates for people in recovery and provides holistic options for those in recovery from substance use disorder, codependency, and trauma.
Contac us at:
http://www.flintserenityhouse.org/ho...2020-11-1357 minThe Serenity House of Flint PodcastEpisode 3: Balancing our Energy System - Michael WallenBalancing our Energy System – A great way to start each day is to balance our energy system. Our energy system is made up of the major organs in the body and the paths, or meridians, which carry our life force energy to them. Blocks in this system can occur anytime there are unprocessed emotions, emotions that are not completely felt out of the body. In this video, we will use EFT to bring our energy system back into balance
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Support this podcast: https://anchor.fm/flintserenityhouse/support2020-11-1028 minThe Serenity House of Flint PodcastEpisode 2: Grounding and Expansion Exercise with Education on Trauma Responses - Tara Moreno-WallenGrounding and expansion exercise with education on trauma responses
Many people have experienced traumatic events during childhood or later. Some may not even have considered them to be traumatic. These traumas might include being the victim of or exposure to violence; physical, sexual or emotional abuse; severe neglect; bullying; a serious accident or illness; domestic violence; death of a parent or other close relative; or being in active combat
Past trauma can cause lifelong mental and physical difficulties. These trauma symptoms could include anxiety, panic attacks, difficulty sleeping...2020-11-1028 minThe Serenity House of Flint PodcastEpisode 1: Gassho Meditation with Healing Activation Statements - Serena GunnGassho Meditation with Healing Activation Statements
This is a 30-minute guided Gassho Meditation. “Gassho” is a Japanese term that means the coming together of two hands. Dr. Mikao Usui, the founder of the modern system of Reiki, taught this meditation to his students and practiced it himself daily for years. You can sit or stand and hold the hand position in front of your heart. This meditation will help you become centered and grounded. It is recommended that you practice this meditation on a daily basis. The results of the Gassho technique will open your...2020-11-1029 minThe Serenity House of Flint PodcastEpisode 0: Welcome to the Serenity House PodcastWelcome to the Serenity House of Flint Podcast!! The Serenity House is a recovery community that advocates for people in recovery and provides holistic options for those in recovery from substance use disorder, codependency, and trauma.
Please join us for weekly for workshops, discussion and guided exercises designed to help you relax, recover and heal.
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Support this podcast: https://anchor.fm/flintserenityhouse/support2020-11-1002 min