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A Hero\'s Welcome PodcastA Hero's Welcome PodcastUnraveling Minds: Navigating Trauma, Access, and Hope with Dr. Tareq YaqubSend us a textIn this enthralling episode, Maria Laquerre-Diego and Liliana Baylon delve into a captivating conversation with the esteemed Tareq Yaqub, MD. As a distinguished Child Psychiatrist, serving in the Psychiatric Acute Care Service and holding the position of Assistant Professor of Psychiatry and Behavioral Sciences (specializing in Child and Adolescent Psychiatry), Tareq brings forth a profound reservoir of knowledge and insights to the forefront. Together, they explore an array of compelling topics including systems trauma, barriers to healthcare access, crisis intervention models, displacement dynamics, commitment to a holistic approach, interpersonal violence encompassing issues such...2024-07-1149 minVertriebsgenie - Just Sales, No Bullsh*tVertriebsgenie - Just Sales, No Bullsh*tAsk Tareq Jomaa | Episode 4 Sei dabei wenn Tareq Jomaa auf drei scharfsinnige Fragen seines Geschäftspartners reagiert – Fragen, die zuvor in einer spannenden Episode gestellt wurden. Mit jeder Antwort, die live enthüllt wird, entsteht ein tieferes Verständnis ihrer dynamischen Zusammenarbeit. Erlebe hautnah, wie Transparenz und offene Kommunikation das Fundament für wegweisende Geschäftsbeziehungen bilden. Sei gespannt auf die unerwarteten Wahrheiten und Einsichten, die in diesem ehrlichen Austausch ans Licht kommen. https://www.saleshax.de/ https://www.instagram.com/saleshaxconsulting/ https://www.instagram.com/davidayrian/ https://www.instagram.com/tareqjomaa/ https://www.you...2023-11-0318 minVertriebsgenie - Just Sales, No Bullsh*tVertriebsgenie - Just Sales, No Bullsh*tBack to the roots - Vertriebsgenie Zum Nationalen Podcast Tag präsentieren wir euch eine exklusive Folge! Tareq Jomaa nimmt uns mit auf eine Reise durch die Anfänge unseres Vertriebsgenie Podcasts vor 3 Jahren. Nachdem wir ursprünglich im Vertrieb gestartet sind, haben wir uns im Laufe der Jahre mit weiteren verschiedenen und spannenden Themen beschäftigt. In dieser speziellen Episode möchten wir wieder zu unseren Anfängen zurückkehren. Tareq enthüllt eine fortschrittliche Verkaufstechnik, die nur von einem Meister seines Fachs gemeistert werden kann. Entdecke, wie das Zusammenwirken von Erfahrung und Talent in dieser Kunst zur wahren Meisterschaft führt. https://w...2023-10-0114 minVertriebsgenie - Just Sales, No Bullsh*tVertriebsgenie - Just Sales, No Bullsh*tAsk Tareq Jomaa | Episode 2 Auch in Teil 2 von ASK Tareq gewährt uns Tareq Jomaa Einblicke in sein Leben und seiner Persönlichkeit. Diese sind nicht nur für Geschäftsführer und Unternehmer, sondern für alle, die nach Erfolg und Bedeutung streben, von unschätzbarem Wert. Eine Podcast-Folge, die du definitiv nicht verpassen möchtest! https://www.saleshax.de/ https://www.instagram.com/saleshaxconsulting/ https://www.instagram.com/davidayrian/ https://www.instagram.com/tareqjomaa/ https://www.youtube.com/channel/UCe2GlsgpVKSRFiwBzQDSJ0w/featured2023-09-0814 minVertriebsgenie - Just Sales, No Bullsh*tVertriebsgenie - Just Sales, No Bullsh*tAsk Tareq Jomaa | Episode 1 Tareq Jomaa packt aus! Die heutige Podcastfolge ist der erste Teil eines Q&A´s der besonderen Art. Zusammen mit Selina Mansoura teilt Tareq Jomaa seine tiefsten Gedanken zu seiner Beziehung, seinen Kameradschaften und zu seinen eigenen Mitarbeitern. Das darfst du nicht verpassen! https://www.saleshax.de/ https://www.instagram.com/saleshaxconsulting/ https://www.instagram.com/davidayrian/ https://www.instagram.com/tareqjomaa/ https://www.youtube.com/channel/UCe2GlsgpVKSRFiwBzQDSJ0w/featured2023-09-0123 minVertriebsgenie - Just Sales, No Bullsh*tVertriebsgenie - Just Sales, No Bullsh*tTareq Jomaa's Weg zum Erfolg In dieser Podcastfolge spricht Tareq Jomaa über seinen Weg zum Erfolg. Seine Reise begann in Australien als Verkäufer auf Provision. Nun ist er der Geschäftsführer von der salesHAX Consulting GmbH. Auf diesem Weg sind zahlreiche Steine gewesen, aus dessen er seine wichtigsten Learnings ziehen konnte. Welche das sind, erfahrt ihr beim Reinhören! https://www.saleshax.de/ https://www.instagram.com/saleshaxconsulting/ https://www.instagram.com/davidayrian/ https://www.instagram.com/tareqjomaa/ https://www.youtube.com/channel/UCe2GlsgpVKSRFiwBzQDSJ0w/featured2023-07-2816 minVertriebsgenie - Just Sales, No Bullsh*tVertriebsgenie - Just Sales, No Bullsh*tUp to Date – salesHAX Erfolgskurs Ihr fragt Euch, was sich hinter den Kulissen von salesHAX abspielt? In dieser Podcastfolge berichtet Tareq Jomaa über die Geschehnisse in den vergangenen Wochen, vom Masterpiece in Monaco, bis hin zu unserem neuen Bootcamp Office. Das reicht Euch nicht? Kein Problem! In dieser Folge lüftet Tareq Jomaa außerdem das Geheimnis des Erfolgs von salesHAX und gibt Euch Tipps, wie ihr Euer Unternehmen auf die höhere Ebene bringen könnt. Viel Spaß beim Reinhören! https://www.saleshax.de/ https://www.instagram.com/saleshaxconsulting/ https://www.instagram.com/davidayrian/ https...2023-07-0706 minVertriebsgenie - Just Sales, No Bullsh*tVertriebsgenie - Just Sales, No Bullsh*tWas ist Dir wichtiger: Zeit oder Geld? TAREQ IS BACK! In der heutigen Podcastfolge untersucht Tareq Jomaa die Beziehung, die sowohl arme als auch reiche Menschen zu Geld haben, und die entscheidende Rolle, die Zeit in dieser Dynamik spielt. Tareq geht der Frage nach, wie sich Zeit als wertvollste Ressource der Welt auf die finanzielle Situation eines Menschen auswirken und letztlich sein Verhältnis zu Geld prägt. Schalte ein und erfahre, wie Du das Beste aus Deiner Zeit und Deinem Geld machen kannst! https://www.saleshax.de/ https://www.instagram.com/saleshaxconsulting/ https://www.instagram.com/davidayrian/ ht...2023-05-0710 minVertriebsgenie - Just Sales, No Bullsh*tVertriebsgenie - Just Sales, No Bullsh*tLeadership Insights mit Tareq Jomaa und Gerald Hüsch In dieser Podcastfolge sprechen Tareq Jomaa und Gerald Hüsch über das Thema Leadership und bieten einen faszinierenden Einblick in die Welt der Führung. Die beiden diskutieren verschiedene Führungsstile und geben wertvolle Einblicke in die wichtigsten Merkmale erfolgreicher Führungskräfte. Ob Du bereits eine Führungskraft bist oder einfach nur daran interessiert, Deine Fähigkeiten als Führungspersönlichkeit zu verbessern, diese Podcastfolge bietet Dir zahlreiche Tipps und Strategien, um Deine Führungsqualitäten zu stärken. Also lehne Dich zurück und spitze Deine Ohren, während Tareq und Gerald Dir zeigen, wie man ein erfolgreicher L...2023-05-0529 minVertriebsgenie - Just Sales, No Bullsh*tVertriebsgenie - Just Sales, No Bullsh*tAuthentischer Einblick in unsere Mitarbeitererfahrung Wie Tareq Jomaa in dieser Folge behauptet: Die Realität der Menschen ist subjektiv. Somit ist es gerade für Berater wichtig, am Ende des Tages unseren Kunden eine weitere Realität aufzeigen zu können. In der heutigen Folge gewinnt ihr zusammen mit Tareq Jomaa und David Ayrian einen Einblick in unsere Mitarbeitererkenntnisse und was es hervorbringt, wenn man nach seinen Stärken eingesetzt wird und den Spaß an Verantwortung gewinnt. Mehr zu unserer Unternehmenskultur beim Reinhören! https://www.saleshax.de/ https://www.instagram.com/saleshaxconsulting/ https://www.instagram.com/davidayrian/ h...2022-12-0414 minVertriebsgenie - Just Sales, No Bullsh*tVertriebsgenie - Just Sales, No Bullsh*tTareq Jomaa's Glaube und Dankbarkeit Menschen, die in den Genuss von Luxus kommen, haben oftmals das Problem, dass sie sich schnell davon langweilen. Das kann schnell toxisch werden, spätestens dann, wenn gewisse Dinge nicht mehr das wert sind, was sie sein sollten. Tareq Jomaa ist erfolgreich und hat mit seinem Glauben einen Weg gefunden, wie er selbst das Kleinste im Leben tagtäglich schätzt. Mehr dazu beim Reinhören! https://www.saleshax.de/ https://www.instagram.com/saleshaxconsulting/ https://www.instagram.com/davidayrian/ https://www.instagram.com/tareqjomaa/ https://www.youtube.com/chan...2022-10-1413 minVertriebsgenie - Just Sales, No Bullsh*tVertriebsgenie - Just Sales, No Bullsh*tDas giftige Social Media beeinflusst dein Glück Wenn du diese Folge konsumierst: Herzlichen Glückwunsch, du hast endlich etwas gehört, was sinnvoll war. Tareq Jomaa ist kein Fan von der Philosophie des Glücklichseins. Wer hat sich überhaupt ausgedacht, dass glücklich sein das Nonplusultra ist? Man muss sich im Leben ein Ziel setzen, welches man unter Kontrolle hat. Und Glück ist etwas, was wir nur mäßig beeinflussen können. Eine große Rolle spielt hierbei Social Media. Social Media ist nichts weiter als ein Medium, in dem jeder versucht, den anderen eifersüchtig zu machen. Social Media ist zu einem Ort geworden, wo Leute si...2022-07-1512 minVertriebsgenie - Just Sales, No Bullsh*tVertriebsgenie - Just Sales, No Bullsh*tDiese eine Gemeinsamkeit aller erfolgreichen Menschen Tareq Jomaa sagt: ,,Ich kenne nicht viele, die Erfolg haben, ich kenne viele, die so tun, als ob die erfolgreich sind.“ Wenn ihr an erfolgreiche Menschen denkt, wer ist die erste Person, die euch einfällt? Egal ob Christiano Ronaldo oder Muhammad Ali, eine Sache haben alle erfolgreichen Menschen gemeinsam. Weit entfernt von Herkunft und Talent, eine ganz besondere Form der Disziplin: die Fähigkeit dranzubleiben. Was genau das bedeutet und inwiefern das giftige Social Media dazu beigetragen hat, erzählt euch Tareq Jomaa in dieser Folge. https://www.saleshax.de/ https://www.instagram.com/sales...2022-07-1008 minVertriebsgenie - Just Sales, No Bullsh*tVertriebsgenie - Just Sales, No Bullsh*tCoached by Jordan Belfort In dieser Folge berichtet Tareq Jomaa über die Erkenntnisse und Weisheiten, die Jordan Belfort zu unserem Masterpiece in Monaco mitgebracht hat. Das besondere daran: Es ist nicht das erste Mal, dass Tareq Jomaa Jordan Belfort getroffen hat. Und dennoch könnten die Erkenntnisse nicht verschiedener sein. Denn ein gutes Buch sollte man mehrmals lesen. Mehr dazu erfahrt ihr beim Reinhören! https://www.saleshax.de/ https://www.instagram.com/saleshaxconsulting/ https://www.instagram.com/davidayrian/ https://www.instagram.com/tareqjomaa/ https://www.youtube.com/channel/UCe2GlsgpVKSRFiwBzQDSJ0w/featured2022-06-1210 minVertriebsgenie - Just Sales, No Bullsh*tVertriebsgenie - Just Sales, No Bullsh*tEine verbale Ohrfeige für all unsere Kunden #01 Es geht um ein Thema, über das Tareq Jomaa ab einem bestimmten Punkt mit jedem unserer Kunden reden muss, der anfängt, Geld zu verdienen: Das Mindset gegenüber Burnouts, Überlastung und negative Gedanken. Was Tareq unseren Kunden unbedingt mitgeben möchte, welche große Rolle die Lehre der Unerschütterlichkeit darin spielt und wie er dafür sorgt, dass er dauerhaft erfolgreich bleibt, erfahrt ihr beim Reinhören in den ersten Teil dieser spannenden Podcastfolge! https://www.saleshax.de/ https://www.instagram.com/saleshaxconsulting/ https://www.instagram.com/davidayrian/ https://www.insta...2022-06-0308 minVertriebsgenie - Just Sales, No Bullsh*tVertriebsgenie - Just Sales, No Bullsh*tWarum ist die richtige Zielsetzung wichtig? In dieser Folge erläutern Tareq Jomaa und David Ayrian die Wichtigkeit einer korrekten Zielsetzung. Denn eins ist klar: Wenn du Erfolg haben möchtest, musst du lernen deine Ziele richtig zu setzen. Ziele sind der erste Schritt, um aus etwas Unsichtbarem, einer Idee, etwas Sichtbares zu machen. Sie sind die treibende Kraft hinter unserer Motivation, Entschlossenheit und Willenskraft. https://www.saleshax.de/ https://www.facebook.com/saleshaxconsulting/ https://www.linkedin.com/company/saleshaxconsultinggmbh/ https://www.instagram.com/saleshaxconsulting/2021-07-2611 minVertriebsgenie - Just Sales, No Bullsh*tVertriebsgenie - Just Sales, No Bullsh*tArzt, Anwalt, Fußballer: Was wurde aus den Kindheitsträumen? „Was möchtest du werden, wenn du groß bist?“ Diese Frage haben wir in der Kindheit tausend Mal gehört, aber haben wir auch diesen Traumjob ergriffen? In dieser Folge erzählen euch Tareq Jomaa und David Ayrian, welche Kindheitsträume sie hatten, welche Erwartungen ihre Eltern hatten und welchen Weg sie im Endeffekt eingeschlagen haben. Shownotes: https://www.saleshax.de/ https://www.facebook.com/saleshaxconsulting/ https://www.linkedin.com/company/saleshaxconsultinggmbh/ https://www.instagram.com/saleshaxconsulting/2021-07-2214 minVertriebsgenie - Just Sales, No Bullsh*tVertriebsgenie - Just Sales, No Bullsh*tUpdate: Welche Schwachstellen haben wir in unserem Unternehmen? Vor einigen Monaten haben Tareq Jomaa und David Ayrian ganz offen über die Schwachstellen in ihrem Unternehmen gesprochen. Nun kommt das große Update: Was hat sich in den letzten Monaten verändert und welche Schwachstellen konnten beseitig werden? Shownotes: https://www.saleshax.de/ https://www.facebook.com/saleshaxconsulting/ https://www.linkedin.com/company/saleshaxconsultinggmbh/ https://www.instagram.com/saleshaxconsulting/2021-07-1912 minNo BS NutritionNo BS Nutrition5 Disordered Eating Habits Normalized by Diet CultureDiet culture has become so pervasive in our society today. So pervasive that certain irregular or even disordered eating habits are deemed "healthy" when in reality, they may not be so healthy for us after all. Press play to hear Hannah and Tareq chat about 5 habits society views as normal, but may actually be representative of disordered eating habits.Follow us on Instagram: @nobsnutritionpod @hannahmagee_rd @tareqneuroFollow us on Twitter: @nbsnpod @hannahmagee_rd @tareqneuroLinks:Hannah's Homemade Caesar Salad Dressing recipeHannah's Green Goddess Salad Dressing recipe See...2021-07-1642 minVertriebsgenie - Just Sales, No Bullsh*tVertriebsgenie - Just Sales, No Bullsh*tWie erbringe ich dauerhaft Höchstleistungen? LeBron James, Tom Brady und Christiano Ronaldo: Spitzensportler, die man die nächsten Jahrzehnte nicht vergessen wird. Aber was verbindet diese miteinander? Dauerhafte Höchstleistung! In dieser Folge erklären Tareq Jomaa und David Ayrian, wie auch ihr dauerhaft Höchstleistungen erzielen könnt. https://www.saleshax.de/ https://www.facebook.com/saleshaxconsulting/ https://www.linkedin.com/company/saleshaxconsultinggmbh/ https://www.instagram.com/saleshaxconsulting/2021-07-1213 minVertriebsgenie - Just Sales, No Bullsh*tVertriebsgenie - Just Sales, No Bullsh*tDu bist nichts Besonderes! In dieser Folge geht es um eine Erkenntnis, die David Ayrian und Tareq Jomaa vor einiger Zeit hatten, die Ihnen geholfen hat, Aufgaben abzugeben und das Vertrauen zu stärken. Welche Erkenntnis das war und was die Aussage „ Du bist nichts besonderes! “ mit sich bringt, erfahrt ihr in dieser Folge. https://www.saleshax.de/ https://www.facebook.com/saleshaxconsulting/ https://www.linkedin.com/company/saleshaxconsultinggmbh/ https://www.instagram.com/saleshaxconsulting/2021-07-0813 minVertriebsgenie - Just Sales, No Bullsh*tVertriebsgenie - Just Sales, No Bullsh*tToxische Social Media Welt Eins ist klar: Die sozialen Medien sind aus unserem Leben nicht mehr wegzudenken. Das streben nach Selbstinszenierung, nach einem perfekten Leben im Luxus und Reichtum, nach Likes, Views und Anerkennung ist so groß wie noch nie. Doch mittlerweile ist uns allen bewusst, dass diese "Welt" aus mehr Schein als Sein besteht. In dieser Folge gehen Tareq Jomaa und David Ayrian vor allem auf die toxischen Seiten der sozialen Medien ein und berichten euch über ihre Erfahrungen. Shownotes: https://www.saleshax.de/ https://www.facebook.com/saleshaxconsulting/ https://www.linkedin.com/company/sa...2021-07-0519 minVertriebsgenie - Just Sales, No Bullsh*tVertriebsgenie - Just Sales, No Bullsh*t„Allen Leuten recht getan, ist eine Kunst, die niemand kann.“ In dieser Folge sprechen Tareq Jomaa und David Ayrian ein Problem an, welches jeder Mensch hat: Es ist unmöglich, jedem Menschen alles Recht zu machen und raubt viel Zeit und Energie. Wie man am besten mit diesem Problem umgehen kann, erfahrt ihr in dieser Folge. Shownotes: https://www.saleshax.de/ https://www.facebook.com/saleshaxconsulting/ https://www.linkedin.com/company/saleshaxconsultinggmbh/ https://www.instagram.com/saleshaxconsulting/2021-06-2414 minVertriebsgenie - Just Sales, No Bullsh*tVertriebsgenie - Just Sales, No Bullsh*tWelche Rolle spielen Statussymbole in unserem Leben? Statussymbole: Jeder kann sich darunter etwas vorstellen und in der heutigen Zeit sind diese wichtiger denn je. In dieser Folge sprechen Tareq Jomaa und David Ayrian nicht nur über die verschiedenen Formen von Statussymbolen, sondern auch über die Bedeutung dieser und wieso diese im Business nicht mehr wegzudenken sind. https://www.saleshax.de/ https://www.facebook.com/saleshaxconsulting/ https://www.linkedin.com/company/saleshaxconsultinggmbh/ https://www.instagram.com/saleshaxconsulting/2021-06-1416 minVertriebsgenie - Just Sales, No Bullsh*tVertriebsgenie - Just Sales, No Bullsh*tWelche Schwachstellen haben wir in unserem Unternehmen? In dieser Folge sprechen Tareq Jomaa und David Ayrian nicht nur ganz offen über die Schwachstellen in ihrem Unternehmen, sondern erzählen euch auch, wie ihr diese vermeiden könnt und wofür ein "Unternehmensscan" gemacht werden sollte. https://www.saleshax.de/ https://www.facebook.com/saleshaxconsulting/ https://www.linkedin.com/company/saleshaxconsultinggmbh/ https://www.instagram.com/saleshaxconsulting/2021-06-0713 minVertriebsgenie - Just Sales, No Bullsh*tVertriebsgenie - Just Sales, No Bullsh*tWie wichtig ist die richtige Positionierung bzw. Angebotsfindung? In dieser Folge diskutieren Tareq Jomaa und David Ayrian über folgende Frage: Warum ist die richtige Positionierung bzw. Angebotsfindung von essenzieller Wichtigkeit für jedes Unternehmen? https://www.saleshax.de/ https://www.facebook.com/saleshaxconsulting/ https://www.linkedin.com/company/saleshax-consulting-gmbh/ https://www.instagram.com/saleshaxconsulting/2021-04-1116 minVertriebsgenie - Just Sales, No Bullsh*tVertriebsgenie - Just Sales, No Bullsh*t"Empfehlungsmarketing" als sichere Leadquelle? In dieser Folge arbeiten Tareq Jomaa und David Ayrian die kritischen Punkte von Neukundenanfragen durch Empfehlungen aus und stellen eine weitere konstante und sichere Leadquelle vor. https://www.saleshax.de/ https://www.facebook.com/saleshaxconsulting/ https://www.linkedin.com/company/saleshax-consulting-gmbh/ https://www.instagram.com/saleshaxconsulting/2021-04-0711 minNo BS NutritionNo BS NutritionWhy Restriction Leads to BingingWhat happens to our minds when we restrict ourselves from food? Believe us: a LOT! Hannah and Tareq share seminal experiments and more recent research into the world of restriction and how it affects our psychology. From binging to feelings of guilt and the infamous binge-restrict cycle, this episode breaks it all down. The conversation ends with some recent work into calorie restriction mimetics... a new path forward or hype?Follow us on Instagram: @nobsnutritionpod @hannahmagee_rd @tareqneuroFollow us on Twitter: @nbsnpod @hannahmagee_rd @tareqneuroLinks:Caloric Restriction Mimetics against Age-Associated...2021-04-0754 minVertriebsgenie - Just Sales, No Bullsh*tVertriebsgenie - Just Sales, No Bullsh*tMarketing und Vertrieb gehen Hand in Hand Wieso ist die Außenpräsenz eines Unternehmens von so hoher Wichtigkeit? Was sollte man beim Branding beachten? Diese und weitere Fragen beantworten Tareq Jomaa und David Ayrian in der heutigen Folge. https://www.saleshax.de/ https://www.facebook.com/saleshaxconsulting/ https://www.linkedin.com/company/saleshax-consulting-gmbh/ https://www.instagram.com/saleshaxconsulting/2021-04-0214 minNo BS NutritionNo BS NutritionWhat to Do When Diets Don't WorkHannah surprises Tareq with a not BS of the week at all! This week, the No BS Nutrition duo tackle an advice question from a listener all about what to do if diets have failed you. Hannah and Tareq talk setting goals, self-love, and the kind of company you want to keep around. You won't want to miss this episode!If you're interested in future friendly advice episodes, DM us on Instagram, Twitter, or send us an email at nbsnpod@gmail.com.Follow us on Instagram: @nobsnutritionpod @hannahmagee_rd @tareqneuroFollow us on Twitter: @nbsnpod...2021-03-3128 minVertriebsgenie - Just Sales, No Bullsh*tVertriebsgenie - Just Sales, No Bullsh*tStoryTalk: Dubai ist charakterlos Nach Tareq Jomaas Rückkehr aus seiner Dubai-Reise haben wir viele Stories erwartet: Diese aber wohl nicht. "Dubai ist charakterlos." Warum? Das erklärt Tareq Jomaa in der heutigen StoryTalk Folge. David Ayrian hört aufmerksam zu und stellt kritische Fragen. https://www.saleshax.de/ https://www.facebook.com/saleshaxconsulting/ https://www.linkedin.com/company/saleshax-consulting-gmbh/ https://www.instagram.com/saleshaxconsulting/2021-03-3012 minVertriebsgenie - Just Sales, No Bullsh*tVertriebsgenie - Just Sales, No Bullsh*t„Höre auf zu verkaufen, wenn deine Dienstleistung schlecht ist!“ In dieser Folge sprechen Tareq Jomaa und David Ayrian über Unternehmer mit überteuerten Preisen trotz einer schlechten Dienstleistung. https://www.saleshax.de/ https://www.facebook.com/saleshaxconsulting/ https://www.linkedin.com/company/saleshax-consulting-gmbh/ https://www.instagram.com/saleshaxconsulting/2021-03-2622 minNo BS NutritionNo BS NutritionWant to Eat More Veggies? Listen to This!This episode is all about ways to cook & prepare vegetables that are so NOT boring. Hannah & Tareq outline their favourite tips for storing, prepping, and cooking vegetables that will help them taste great and help you save on time, money, and food waste. Woohoo! They also read a super sweet listener review (shoutout Remy!). BS of the Week: "Sarah's Program"...you have to hear this one.Follow us on Instagram: @nobsnutritionpod @hannahmagee_rd @tareqneuroFollow us on Twitter: @nbsnpod @hannahmagee_rd @tareqneuroLinks:I can't in good conscience...2021-03-241h 07Vertriebsgenie - Just Sales, No Bullsh*tVertriebsgenie - Just Sales, No Bullsh*tAufmerksamkeit um jeden Preis In der heutigen Folge sprechen Tareq Jomaa und David Ayrian über die Auswirkungen von jeglichen Arten der Kontaktaufnahme, die nur einem Zweck dienen: Aufmerksamkeit um jeden Preis. https://www.saleshax.de/ https://www.facebook.com/saleshaxconsulting/ https://www.linkedin.com/company/saleshax-consulting-gmbh/ https://www.instagram.com/saleshaxconsulting/2021-03-2320 minBoidweep Boithok | বইদ্বীপ বৈঠকBoidweep Boithok | বইদ্বীপ বৈঠকEp 7 | ভালোলাগায় লোপামুদ্রা | করি বাংলায় চিৎকার | Tareq Nurul Hasanলোপামুদ্রা মিত্রের অ্যালবাম “অন্য হাওয়ার অন্য গান” শোনার অনুভূতি নিয়ে লেখা এই ব্লগটি। লেখার সময়কাল ২০০৬ সালের জুন মাস।প্রথমে ব্লগ হিসেবে লেখা, পরবর্তীতে প্রথম আলো পত্রিকার শনিবারের ক্রোড়পত্র “ছুটির দিনে” - তে পুনঃ প্রকাশিত।লেখা ও পাঠঃ তারেক নূরুল হাসান।স্পটিফাই, অ্যাপল ও গুগল পডকাস্টঃ https://anchor.fm/boidweep​​ব্লগের লিংকঃ https://konfusias.blogspot.com/​​ইউটিউব লিংকঃ https://youtube.com/tareqnurulhasan​আর্টঃ https://tareqnh.redbubble.com2021-03-1905 minVertriebsgenie - Just Sales, No Bullsh*tVertriebsgenie - Just Sales, No Bullsh*tWie funktioniert Cross-Selling & Up-Selling? In dieser Folge sprechen Tareq Jomaa und David Ayrian, darüber wie Cross-Selling und Up-Selling bei der salesHAX GmbH funktioniert. https://www.saleshax.de/ https://www.facebook.com/saleshaxconsulting/ https://www.linkedin.com/company/saleshax-consulting-gmbh/ https://www.instagram.com/saleshaxconsulting/2021-03-1913 minNo BS NutritionNo BS NutritionCan You Lose Weight With Optavia?Hannah and Tareq dig deep to find out... how to pronounce Optavia (!)  while also discussing the unfavourable aspects of this crash diet. Is it safe? How is it run? What's the evidence for any efficacy? Join them this episode to find out!BS of the Week: Wine and Egg dietFollow us on Instagram: @nobsnutritionpod @hannahmagee_rd @tareqneuroFollow us on Twitter: @nbsnpod @hannahmagee_rd @tareqneuroLinksRandomized controlled trial assessing two commercial weight loss programs in adults with overweight or obesity (Arterburn et al., 2019)The O...2021-03-1757 minVertriebsgenie - Just Sales, No Bullsh*tVertriebsgenie - Just Sales, No Bullsh*tQ&A auf Instagram In dieser Folge beantworten Tareq Jomaa und David Ayrian Fragen die bei einer Fragerunde auf Instagram gestellt wurden. https://www.saleshax.de/ https://www.facebook.com/saleshaxconsulting/ https://www.linkedin.com/company/saleshax-consulting-gmbh/ https://www.instagram.com/saleshaxconsulting/2021-03-1617 minVertriebsgenie - Just Sales, No Bullsh*tVertriebsgenie - Just Sales, No Bullsh*tWie geht man mit mehreren Entscheidern im Vertriebsprozess um? In dieser Folge sprechen Tareq Jomaa und David Ayrian, wie das Produkt gegenüber den verschiedenen Entscheiderebenen, die man in einem Unternehmen trifft, dargestellt werden muss. https://www.saleshax.de/ https://www.facebook.com/saleshaxconsulting/ https://www.linkedin.com/company/saleshax-consulting-gmbh/ https://www.instagram.com/saleshaxconsulting/2021-03-1210 minNo BS NutritionNo BS NutritionWhy We Don't Recommend NoomCurious about Noom? Press play!Hannah tested out Noom and Tareq dug into the literature so that they could bring you ALL the tea about Noom. Is it really the last weight lost plan you'll ever need? Is it as "anti-diet" as it claims to be?  Is all the talk about being "psychology-based" legit or total BS? Listen and find out!BS of the Week: Raw WaterFollow us on Instagram: @nobsnutritionpod @hannahmagee_rd @tareqneuroFollow us on Twitter: @nbsnpod @hannahmagee_rd @tareqneuroLinks:Mimi Launder: “The raw water movement is...2021-03-101h 07Vertriebsgenie - Just Sales, No Bullsh*tVertriebsgenie - Just Sales, No Bullsh*tWarum Nerds und IT‘ler oft nicht verkaufen können! In dieser Folge sprechen Tareq Jomaa und David Ayrian, wieso viele Unternehmer am Vertrieb scheitern. https://www.saleshax.de/ https://www.facebook.com/saleshaxconsulting/ https://www.linkedin.com/company/saleshax-consulting-gmbh/ https://www.instagram.com/saleshaxconsulting/2021-03-0913 minNo BS NutritionNo BS NutritionHow NOT to Talk About DietingLet's talk Diet Culture! No wait... Actually, let's not and say we didn't. Hannah and Tareq tell you all about how they deal with people bringing up diets in social situations. It can be a bother but it's something anyone can overcome with time and a little help. Pick up some tips and tricks from their conversation!BS of the Week: Intuitive FastingFollow us on Instagram: @nobsnutritionpod @hannahmagee_rd @tareqneuroFollow us on Twitter: @nbsnpod @hannahmagee_rd @tareqneuroLinks:How to Spot Fake Intuitive Eating - Evelyn Tribole2021-03-031h 00Vertriebsgenie - Just Sales, No Bullsh*tVertriebsgenie - Just Sales, No Bullsh*t"Meine Zielgruppe ist nicht in den sozialen Medien auffindbar." Viele Unternehmer sind der Meinung das ihr Zielkunde nicht auf den sozialen Medien wie LinkedIn, Xing, Facebook und Instagram zu finden ist, warum dies nicht der Fall ist und wie man seine Zielgruppe am Besten findet erklären Tareq Jomaa und David Ayrian. https://www.saleshax.de/ https://www.facebook.com/saleshaxconsulting/ https://www.linkedin.com/company/saleshax-consulting-gmbh/ https://www.instagram.com/saleshaxconsulting/2021-02-2613 minBoidweep Boithok | বইদ্বীপ বৈঠকBoidweep Boithok | বইদ্বীপ বৈঠকEp 6 | যা হারিয়ে যায় তা আগলে বসে রইবো কত আর…| Tareq Nurul Hasanএ লেখাটি লিখেছিলাম ২০০৯ এর ২৫ ফেব্রুয়ারির মাসখানেক পরে, মার্চ বা এপ্রিলে।লেখার শিরোনাম- “যা হারিয়ে যায় তা আগলে বসে রইবো কত আর…”।“করি বাংলায় চিৎকার” ব্লগ থেকে পাঠঃ তারেক নূরুল হাসান।স্পটিফাই, অ্যাপল ও গুগল পডকাস্টঃ https://anchor.fm/boidweep​ব্লগের লিংকঃ https://konfusias.blogspot.com/​ইউটিউব লিংকঃ https://youtube.com/tareqnurulhasan​#25february2009 #boidweep​ #tareqnurulhasan​2021-02-2404 minNo BS NutritionNo BS NutritionIs WW a Diet?In this highly requested episode, Hannah and Tareq and talking about WW (aka Weight Watchers re-branded). While they claim to be focused on "health and wellness" versus weight loss, is WW really any different from the weekly weigh-ins and counting points? Is it a diet or is it really a lifestyle? What constitutes a diet anyways? What does the research say regarding the sustainability of Weight Watchers? Press play to find out!Also, if you can't sleep... just eat some kiwi! It helps with that! Or is that just a rumour? Find out how one teeny tiny study...2021-02-241h 01Vertriebsgenie - Just Sales, No Bullsh*tVertriebsgenie - Just Sales, No Bullsh*tFür wen ist die digitale Kaltakquise nicht relevant? In dieser Folge erklären Tareq Jomaa und David Ayrian, für wen die digitale Kaltakquise geeignet ist oder nicht, aufgrund ihrer Erfahrungen in der Akquise der Interessenten. https://www.saleshax.de/ https://www.facebook.com/saleshaxconsulting/ https://www.linkedin.com/company/saleshax-consulting-gmbh/ https://www.instagram.com/saleshaxconsulting/2021-02-2313 minVertriebsgenie - Just Sales, No Bullsh*tVertriebsgenie - Just Sales, No Bullsh*tWas ist die 80/20 Regel und wie kannst du sie bei dir anwenden? In der Führung des Personals gibt es viele verschiedene Punkte auf die man achten muss, wenn man sein Team zu Höchstleistungen antreiben will. Die 80/20 Regel ist eine sehr wichtige unter ihnen, welche in dieser Folge von Tareq, Petrit und David genauer erläutert und anhand von Beispielen veranschaulicht wird. https://www.saleshax.de/ https://www.facebook.com/saleshaxconsulting/ https://www.linkedin.com/company/saleshax-consulting-gmbh/ https://www.instagram.com/saleshaxconsulting/2021-02-1915 minNo BS NutritionNo BS NutritionSelling Celery, Mono Diets, and being a CarnivoreWhat's your "desert island food"? Hannah and Tareq dive their forks into potatoes, roast chickens, raw meat, and bananas. But not all at once. The Monotrophic or Mono diet has been regaining popularity. What is it? And more importantly... why is it...? Eating one thing at a time? Disordered? Lacking nutrients? Let's find out together.BS of the Week: Celery Juice Follow us on Instagram: @nobsnutritionpod @hannahmagee_rd @tareqneuroFollow us on Twitter: @nbsnpod @hannahmagee_rd @tareqneuroLinks:Mimi launder for The Independent "This is what would happen...2021-02-1750 minVertriebsgenie - Just Sales, No Bullsh*tVertriebsgenie - Just Sales, No Bullsh*tHast du noch Kapazitäten für neue Kundenaufträge? "Hast du noch Kapazitäten für neue Kundenaufträge?" - einer der meistbenutzten Opener der letzten Monate in der Welt der digitalen Kaltakquise. Doch was hat es damit auf sich? Das und vieles mehr klären Tareq, Petrit und David in dieser Folge. https://www.saleshax.de/ https://www.facebook.com/saleshaxconsulting/ https://www.linkedin.com/company/saleshax-consulting-gmbh/ https://www.instagram.com/saleshaxconsulting/2021-02-1214 minNo BS NutritionNo BS NutritionCan You Meal Plan and Eat Intuitively?Tareq and Hannah talk all things MEAL PLANNING & MEAL PREP. They share their favourite tips and tricks to make planning meals and prepping food a more enjoyable experience that saves you time and money throughout the week! They also discuss a FAQ: How does meal planning fit into intuitive eating? Press play to find out!BS of the Week:  NeuroGum, a new line of chewing gum and breath mints that claim to improve brain function.Follow us on Instagram: @nobsnutritionpod @hannahmagee_rd @tareqneuroFollow us on Twitter: @nbsnpod @hannahmagee_rd @tareqneuroL...2021-02-101h 05No BS NutritionNo BS Nutrition"Unapologetic Eating" with Alissa Rumsey, MS, RD, CDN, CSCSNo BS Nutrition is joined by Alissa Rumsey, MS, RD, CDN, CSCS. Alissa is a nutrition therapist and a certified Intuitive Eating Counselor. During these times when the racist history and patriarchal ideals of what our bodies ought to be are the most troubling, many of us may be turning to healthier and less problematic approaches to our relationships with food. Alissa coaches clients in this manner and is bringing her expertise to her new book, out February 9th. Hannah and Tareq pick Alissa's brain on topics ranging from body image to intuitive eating. The conversation also touches on things...2021-02-0345 minNo BS NutritionNo BS NutritionProcessed Foods and Eat Like A BearCaptain's Log... Day 2839274. People are still out here passing off unsubstantiated claims as healthy diets.Hannah and Tareq get into Eat Like A Bear... a bit of OMAD... a bit of Intermittent Fasting... a bit of Keto... it's got everything! But does it have... science? Or any substance at all? What does it even mean to have a PhD anymore... Find out and listen now! BS of the Week: The demonization of processed foods.Follow us on Instagram: @nobsnutritionpod @hannahmagee_rd @tareqneuroFollow us on Twitter: @nbsnpod @hannahmagee_rd @tareqneuroLinks:2021-01-271h 03No BS NutritionNo BS NutritionFarewell to the Kardashians & Hello to FoodGod?Kisses to you, Kuties! Hannah and Tareq bid adieu to the family that's kept the world going for 84 seasons (is that right?). The Kardashians have touched your lives in some form or another, we promise. Fashion, pop culture, social media, cosmetics, and of course... diet culture! There's some troubling stuff going on... bible!Hannah recounts the best and worst (jk all of them are worst) diet Kardashian Kulture moments from KUWTK, and from the socialites' personal business ventures. Then, Tareq asks: "What is FoodGod?" He also asks, "why?"Follow us on Instagram: @nobsnutritionpod @hannahmagee_rd @tareqneuro2021-01-131h 05No BS NutritionNo BS NutritionIs Butter a Carb? Leaving Keto Behind in 2021A highly requested episode all about...THE KETO DIET. We talk about everything from the origins of keto, why people aren't *actually* achieving ketosis,  and the limitations of doing keto.BS of the Week: So you've heard of probiotics, but what about SYNBIOTICS? Tareq talks about Seed, the latest wellness supplement for total health that all the influencers are taking, and why it may not live up to its claims.Follow us on Instagram: @nobsnutritionpod @hannahmagee_rd @tareqneuroFollow us on Twitter: @nbsnpod @hannahmagee_rd @tareqneuroLinks:Gupta L, Khandelwal D...2021-01-061h 05No BS NutritionNo BS NutritionHappy New BS Nutrition! New Year's Resolutions For the Mind and BodyHannah and Tareq are getting cozy before the New Year kicks in, and that means talking about New Year's Resolutions! Big goals, little goals, diet goals -- what's in and what's out? We talk sustainable and realistic resolutions and we talk capitalist sabotage of our nutrition health! That's right! Big Cashew, we're on to you!!! Is the holiday season a time for companies to further take advantage of people through the rusty and scratchy talons of diet culture? We dive into the research. What's your New Year's Resolution?BS of The Week: Modere Trim. No...2020-12-301h 12No BS NutritionNo BS NutritionNot certain about the Sirtfood Diet...Hannah and Tareq get into the sirtfood diet. It's all based on promoting the activity of molecules in our body called sirtuins. Promises of weight loss... longer life.... gorgeous skin... what's new? We'll get into it. It's one of the current popular celebrity diets of choice! Should you be on it too? JK we would never recommend a fad diet. But, we WILL break one down and talk about the nutrition science behind it! Also listen to us try to figure out what the Krebs cycle is... If you got this far, DM us what project you've given up...2020-12-161h 05No BS NutritionNo BS Nutrition75 Hard: Not a Weight Loss Program...Or Is It?Join Tareq and Hannah for another diet review! This week, we're reviewing 75 Hard - the "mental toughness" (*insert eye-roll*) challenge that went viral on TikTok during quarantine. Is 75 hard a legit challenge worth trying or just more diet culture in disguise?BS of the Week: Tareq (a vision neuroscientist, after all) answers the question we've all been curious about - Do blue light-blocking glasses really help you sleep? Can they also protect your health? Press play to find out!Follow us!Instagram: @hannahmagee_rd @tareqneuro @nobsnutritionpodTwitter: @hannahmagee_rd @tareqneuro @nbsnpodLinks:Everything...2020-12-091h 07No BS NutritionNo BS NutritionNew Obesity Guidelines + Q&AIn this episode Tareq and Hannah discuss the new edition of the Canadian Adult Obesity Clinical Practice Guidelines. They review some favourable changes to the guidelines - including a chapter about weight bias and a new way that the authors are defining obesity. Then, it's time for a Q&A! You asked, and we answered your questions!Follow us on Instagram: @nobsnutritionpod @hannahmagee_rd @tareqneuroFollow us on Twitter: @nbsnpod @hannahmagee_rd @tareqneuroFollow our Youtube ChannelLinks:Obesity not defined by one's weight or size, new guidelines say - The Globe and...2020-08-121h 10No BS NutritionNo BS NutritionPlant Paradox, Greenwashing, and Jeopardy!Join Hannah and Tareq for the pre-season finale episode about all things green (and yellow, red, orange, etc.). They address the murky folklore and fake science smatterings about The Plant Paradox Diet and its main enemy: lectins. They're a protein found in many fruits, vegetables, and dairy products but why do lectins get such a bad wrap? Are they really toxic? What are the actual documented adverse effects some people seem to go on about? Tareq and Hannah break it down. BS of the Week: Greenwashing.Follow us on Instagram: @nobsnutritionpod @hannahmagee_rd @tareqneuro...2020-08-061h 07No BS NutritionNo BS NutritionCoconut Oil & The Health Halo EffectHave you ever assumed a product was the healthier choice just because it was labelled low fat? Or gluten-free? Or all-natural? No judgement, we have too! In this episode, Hannah and Tareq define the health halo effect and share some real-life examples. They also talk about why coconut oil has benefitted from this effect and why research shows it isn't the health food it's often made out to be. BS of the Week: Sugar Alcohols/Sugar Free Gummy Reviews!Follow us on Instagram: @nobsnutritionpod @hannahmagee_rd @tareqneuroFollow us on Twitter: @nbsnpod @hannahmagee_rd @tareqneuroFollow...2020-07-291h 02No BS NutritionNo BS NutritionDiversity in Dietetics with Gurneet K. Dhami, MSc(c)Gurneet K. Dhami is a settler of South Asian descent (Panjabi-Sikh) travelling between Kanadario (Ontario) & Mi'kma'ki (Nova Scotia) as she completes her MSc in Applied Human Nutrition at Mount Saint Vincent University. Hannah and Tareq luckily got to chat with her about her diversity and nutrition work! Gurneet shares what drove her to pursue her education as well as her specific research where she is interviewing racialized professionals in dietetics in Canada. Her thesis title is "Re-setting the Table: Exploring the Counter-stories of Racialized Dietitians in Canada". She shares action items with us and we talk about why it's important...2020-07-221h 01No BS NutritionNo BS NutritionDating and Dieting with Toni Marinucci, MS, RDHannah and Tareq are joined by Registered Dietitian Toni Marinucci for a chat about the parallels between dating, dieting and romantic relationships. Toni recently gave a similar TEDx Talk and is publishing a book on this topic, so she explains for listeners how we treat dieting and dating the same and how our relationships with food play a role in romantic relationships.Follow Toni on Instagram, and check out her website.Follow us on Instagram: @nobsnutritionpod @hannahmagee_rd @tareqneuroFollow us on Twitter: @nbsnpod @hannahmagee_rd @tareqneuroSubscribe to our Youtube Channel!2020-07-1558 minNo BS NutritionNo BS NutritionFood Skills, Diabetes, and Vitamin AIt's time we sharpened our knives and emptied that one drawer full of rubber bands and talked about food skills! We love talking about nutrition misinformation and giving you the real science behind popular topics. What should accompany that is the important conversations that drive the practicalities of gentle nutrition. Hannah and Tareq get into some cooking tips and food skills and how they learned them, with the hopes that they benefit you or a loved one who isn't so confident in the kitchen. Brain Bite: Diabetic Retinopathy and vitamin A deficiency in the eye....2020-07-081h 03No BS NutritionNo BS NutritionWhat You Need to Know About Going Plant-Based with Lauren McNeill, RD, MPHRegistered Dietitian Lauren McNeill joins Hannah and Tareq in an amazing episode where she debunks myths about veganism and shares her incredible knowledge about plant-based diets. Lauren explains why plant-based eating doesn’t have to be an all or nothing thing and gives some awesome tips on reducing cost and increasing accessibility. As if all that wasn’t enough, she also gives Tareq some couple’s counselling. Lauren has her Masters in Public Health and runs a fabulous virtual nutrition counselling practice. Find Lauren’s work at https://www.tastingtothrive.com. BS Of The Week: Weight Loss Injections!2020-06-241h 23No BS NutritionNo BS NutritionDo Genetics PREDICT Weight?Hannah & Tareq discuss some news in the nutrition world! First up, the ongoing PREDICT Study that investigates the role of genetics in metabolism and individual nutrition responses to meals. Do genetics really play a role in how our bodies use food? Listen to find out! Then, Hannah shares some interesting updates on Intermittent Fasting from the latest scientific reviews. Oh, and should you be eating according to your blood type? You're gonna want to hear this BS of the Week.Follow us on Instagram: @nobsnutritionpod @hannahmagee_rd @tareqneuroFollow us on Twitter...2020-06-171h 05No BS NutritionNo BS NutritionDiet Culture in DisguiseJoin Hannah and Tareq as they discuss diet culture red flags on social media and beyond. They talk about things on a social media profile that make bad first impressions on them and how some people co-opting non-diet messaging to make a buck while shadily promoting diet behaviour and weight stigma. This is also Tareq’s first Brain Bite! Instead of the usual BS of the Week, Tareq shares some new data about plant chemicals called flavonoids and how recent research shows how they might decrease risk of Alzheimer’s disease. But are these flavonoids really offering a brain boos...2020-06-101h 08No BS NutritionNo BS NutritionWhat is Thin Privilege?#BlackLivesMatter We begin this episode by discussing the #BlackLivesMatter protests in the US and Canada. We are in solidarity with Black folks around the world who are seeking fundamental human rights including the right to live with equality, in peace, absolved from the established systems of racial discrimination which lead to murder. Here are the accounts of Black RDs, educators, activists and entrepreneurs that we invite you to follow:@jessicawilson.msrd@encouragingdietitian@veronicathedietitian@alexis_m_newman@tturndietitian@deanna.rdn@donetta_the_rd@thenutritiontea@et.the.rd@iamivyfelicia ...2020-06-031h 11No BS NutritionNo BS NutritionWhy NOT to Get a Food Sensitivity TestTareq and Hannah talk about IgG Food Sensitivity Testing. There are various ways to have IgG food sensitivity tests done. From blood samples sent to a lab by an alternative healthcare practitioner or an at-home testing kit touted by an influencer, these are the tests we're talking about. H & T talk about why these tests are not reliable at pin-pointing food sensitivities and frankly, a waste of your hard-earned money. BS of the Week: Coherent Breathing.Follow us on Instagram: @nobsnutritionpod @hannahmagee_rd @tareqneuroFollow us on Twitter: @nbsnpod @hannahmagee_rd @tareqneuroSubscribe to...2020-05-271h 00No BS NutritionNo BS NutritionIntermittent Fasting and Refined vs. Natural SugarsHannah and Tareq discuss a highly-requested topic - Intermittent Fasting! Want to know what the buzz is all about? They break down what the research says about intermittent fasting and its health benefits as well as a list of limitations consider about the diet. They also address the battle between refined vs. natural sugars in the BS of the Week. Are maple syrup and honey really more nutritious choices? Technically yes, but realistically no. Press play to find out why!Follow us on Instagram: @nobsnutritionpod @hannahmagee_rd @tareqneuroFollow us on Twitter: @nbsnpod @hannahmagee_rd @tareqneuro2020-05-201h 05No BS NutritionNo BS Nutrition100% Daily Value of Food LabelsHannah and Tareq dive into food labels. Who uses them? What do they use them for? How can they inform our purchases at the grocery store? Hannah also breaks down some definitions that make using food labels a bit easier as well as recent and upcoming changes to food labelling to keep an eye out for. BS of the Week: Canned & Frozen versus Fresh food!Follow us on Instagram: @nobsnutritionpod @hannahmagee_rd @tareqneuroFollow us on Twitter: @nbsnpod @hannahmagee_rd @tareqneuroSubscribe to our Youtube Channel!Follow Hannah on TikTok!Links:...2020-05-131h 05No BS NutritionNo BS NutritionImmune-Boosting, Misinformation and Empathy with Dr. Sajjad FazelHannah and Tareq welcome their first guest to No BS Nutrition: Dr. Sajjad Fazel. A public health researcher from Alberta Health Services, Dr. Fazel has been focussed on dispelling COVID-19 myths. He talks to Hannah and Tareq about government responsibilities in a crisis, how people should be critical of fake science with empathy, and in what ways we can help spread truths. The conversation also turns to practical ways to keep our immune systems healthy, spoiler alert: there's no magic food or pill for it. BS of the Week: Lemon Water!Follow us on Instagram: @nobsnutritionpod...2020-05-061h 08No BS NutritionNo BS NutritionHAES for DaysTime to talk about HAES (Health At Every Size®). What does it mean? Why is it a movement that everyone including clinicians needs to pay attention to? We discuss the beginnings, workings, and efficacy of HAES programs as well as dabble into some ethical questions about weight-based treatments. Hannah and Tareq also discuss a recent study investigating why some people don't respond to HAES programs. BS of the Week: Hemp Oil Gummies...!Follow us on Instagram: @nobsnutritionpod @hannahmagee_rd @tareqneuroFollow us on Twitter: @nbsnpod @hannahmagee_rd @tareqneuroSubscribe to our Youtube Channel!2020-04-291h 02No BS NutritionNo BS NutritionThe Truth About MSGDiscrimination and bad food science intersect in many ways (read: diet culture in general!) and one of those ways has been MSG, also known a monosodium glutamate. For years it's gotten a bad rap for causing stomach troubles, headaches, allergies and more... but wait... is any of that actually true? Hannah and Tareq discuss some of the pre-eminent papers on the topic and get into some real nutrition facts. BS of the Week: Alkaline Water!Follow us on Instagram: @nobsnutritionpod @hannahmagee_rd @tareqneuroFollow us on Twitter: @nbsnpod @hannahmagee_rd @tareqneuroSubscribe to our Youtube Channel!2020-04-221h 02No BS NutritionNo BS NutritionCancelling the 'Quarantine-15'What's wrong with jokes about gaining weight during the COVID-19 pandemic? A lot of things. Tareq and Hannah discuss why you shouldn't be worried about gaining the 'Quarantine-15' and what you should be doing instead. They also dive into some research around the use of weight-stigmatizing language on social media, weight-related language used in healthcare settings, as well as some research on the effects of cinnamon and blood sugar reduction. BS of the Week: Lemon/Cinnamon Water for Weight Loss & Immunity.Follow us on Instagram: @nobsnutritionpod @hannahmagee_rd @tareqneuroFollow us on...2020-04-081h 04No BS NutritionNo BS NutritionLet's Talk About COVID-19Welcome to Season 2 of No BS Nutrition! Tareq and Hannah talk about COVID-19. They cover all things nutrition-related from how to get the food we're eating as well as what to do about food behaviours. There's a lot to consider in a time of physical distancing, including a lot of fears to address. Hannah and Tareq talk about taking care of our minds as much as our bodies. BS of the Week: Fake COVID-19 Cures!Follow us on Instagram: @nobsnutritionpod @hannahmagee_rd @tareqneuroFollow us on Twitter: @nbsnpod @hannahmagee_rd @tareqneuro2020-04-011h 10No BS NutritionNo BS NutritionNetflix's 'Cheer', Diet Culture and AthleticsTareq and Hannah talk about Netflix's hit docuseries 'Cheer' which has recently taken the internet by storm. The docuseries follows an elite cheer squad from Navarro College in Texas and their road to competition. H & T review the series and discuss glimpses of diet culture expressing itself within the squad. This leads to a conversation about diet culture and body image in sport and the Female Athlete Triad (more recently known as RED-S). BS of the Week: Mouth TapingFollow us on Instagram: @nobsnutritionpod @hannahmagee_rd @tareqneuroFollow us on Twitter: @nbsnpod...2020-02-261h 11No BS NutritionNo BS NutritionAre You Really Allergic to Milk?Hannah and Tareq get into... lactose intolerance! Are you really allergic to milk? Or do you just have an intolerance to lactose? What is an intolerance anyway and why does it all matter? What about raw milk... isn't that supposed to help with symptoms? They get into all of it and cover the BS of the Week: The Bread for Life diet for weight loss!Follow us on Instagram: @nobsnutritionpod @hannahmagee_rd @tareqneuroFollow us on Twitter: @nbsnpod @hannahmagee_rd @tareqneuroLinks:"Lactose Intolerance: Common Misunderstandings" (Di Costanzo...2020-02-191h 05No BS NutritionNo BS NutritionSisterhood of Traveling ConstipationHannah and Tareq are approaching some holiday travels together so they found it fitting to discuss the topic of nutrition while traveling. They both know the struggles of staying, ahem, regular while traveling and want to share with you some tips AND some research on how to manage this. They address a slew of articles online suggesting restrictive, diet-y behaviours while travelling and instead share how you can enjoy and experience your destination while taking care of you. Hannah brings TWO special guests on this episode - her boyfriend Pat and her growling stomach. Listen now to hear...2020-02-1256 minNo BS NutritionNo BS NutritionFood Guide VibesHannah and Tareq get all food guide vibe-y and talk about the latest version of Canada's Food Guide. There's lots to love and maybe a bit to critique. BS of the Week: Flat Tummy Lollipops...Follow us on Instagram: @nobsnutritionpod @hannahmagee_rd @tareqneuro Follow us on Twitter: @nbsnpod @tareqneuro @hannahmagee_rdLinks:Canada's Food Guide 2019Corey Mintz: "Who Really Decides What Goes Into Canada’s Food Guide?"The satiereal "study"... See acast.com/privacy for privacy and opt-out information.2020-02-051h 05No BS NutritionNo BS NutritionVita-money Down the DrainThis week, Hannah and Tareq take on the topic of nutrition supplements. Vitamins, minerals and more! They point out the difference between nutrition inadequacy and nutrition deficiency, who might actually need supplements, and address the increasingly popular, Influencer-backed "beautiful vitamins" on social media. Spoiler Alert: You probably don't need them! They also dive into some research on vitamin D and omega-3 supplementation and their effects on inflammation. BS of the Week: The F Factor Diet!Follow us on IG: @nobsnutritionpod @hannahmagee_rd @tareqneuroFollow us on Twitter: @nbsnpod @tareqneuro @hannahmagee_rdLinks: The m...2020-01-291h 14No BS NutritionNo BS NutritionRealities of Intuitive Eating Pt 2This week, Hannah and Tareq keep continue their discussion about intuitive eating and get into some of the recent scientific evidence about how it can shape people's lives. Follow along as they discuss the Intuitive Eating Scale and how IE has been used in studies focussing on postpartum diabetes risk as well as men's eating disorder history. BS of the Week: Wine filters! Follow along on IG: @nobsnutritionpod @hannahmagee_rd @tareqneuro & twitter: @nbsnpod @tareqneuro @hannahmagee_rd.Links:"Body Kindness" by Rebecca ScritchfieldJournal articles:"The Intuitive Eating Scale–2: Item refinement and psychometric evaluation wi...2020-01-221h 13No BS NutritionNo BS NutritionRealities of Intuitive Eating Pt 1Join Hannah and Tareq as they walk you through the trends versus the realities of intuitive eating. Do you know what the chew-chew club is? Or what it means to honour your hunger? Find out more in this episode. BS of the Week: The Medical Medium!Follow along on IG: @nobsnutritionpod @hannahmagee_rd @tareqneuro & twitter: @nbsnpod @tareqneuro @hannahmagee_rd.Links:Tareq’s tasty memes: "Food Memes" highlight on @tareqneuro’s instagram bioIntuitive Eating Resources:Intuitive Eating by Evelyn Tribole, MS, RD and Elyse Resch, MS, RD, FADAThe Food Psyc...2020-01-1557 minNo BS NutritionNo BS NutritionBMI is BSHannah and Tareq have a discussion about the origins of BMI and why it doesn’t do what you think it does. BS of the Week: apple cider vinegar! Disclaimer: using the word obesity while we are talking about BMI.Follow along on IG: @nobsnutritionpod @hannahmagee_rd @tareqneuro & twitter: @nbsnpod @tareqneuro @hannahmagee_rd.Links:Dr. Richard Lee: “Ask the doctor: is vinegar good for the arteries?" Your Fat Friend: “The Bizarre and Racist History of the BMI” Rachel Hartley: “The Many Problems With BMI - AKA The BS Measuring Index” Robert H. Shmerling, MD: “How useful is the...2020-01-081h 23No BS NutritionNo BS NutritionDiet Culture BolognaHannah and Tareq talk about diet and wellness culture! They cover topics relating to dieting and wellness products that crop up in our day to day lives and offer some suggestions for how to combat our negative thoughts and behaviours. They also get into the importance of being critical about the claims that products make when it comes to our nutrition and overall health. BS of the week: “How to survive Thanksgiving dinner”! Follow along on IG: @nobsnutritionpod @hannahmagee_rd @tareqneuro & twitter: @nbsnpod @tareqneuro @hannahmagee_rd.Links:Accounts to follow on instagrambrookebullochrdi_weigh yrfatfriendjervaefoodpeacedietitianchr1styha...2020-01-011h 22No BS NutritionNo BS NutritionNo BS Nutrition TeaserWelcome to No BS Nutrition! Join Registered Dietitian Hannah Magee and neuroscience PhD student Tareq Yousef every week for a one-hour food fight against diet culture and its fake science messages. In this teaser episode Hannah and Tareq share their personal experiences with diet culture and disordered eating and where they are now. Follow along on IG: @nobsnutritionpod @hannahmagee_rd @tareqneuro & twitter: @nbsnpod @tareqneuro @hannahmagee_rd.Links:"What I Learned as an 11 Year Old in Weight Watchers" by Your Fat Friend"Smash the Wellness Industry" by Jessica KnollGus Lanza: @queer_strength_coach See...2019-12-151h 26Channel TChannel TEverything You Need To Know About Bitcoin | Channel T Ep. 33: Bitcoiner Stephen ColeHad the great pleasure of having Bitcoin Maximalist, Stephen Cole, on Episode 33 of Channel T! Stephen has been involved with Bitcoin since 2013, and his put his efforts into educating the masses on its true potential/benefits. We covered the origin of the cryptocurrency, its development, as well as where Mr. Stephen thinks Bitcoin's place will be in our future. Stephen also works closely with Give Bitcoin and Code to Inspire. Tap the links below to find out more: https://www.codetoinspire.org 2019-12-091h 09Channel TChannel TDestiny Manifested | Channel T Ep. 32 w/ Johnny and Daniel of @transworldpodcastSat down with Johnny Tran and Daniel Dianich of the new and fresh podcast, Tran's World!   Johnny and Daniel started Tran's World to enlighten the masses on various topics. Their approach is modern and they try to employ topics that answer society's hardest questions.   Definitely check their podcast out and show them some love!   Thank you to Johnny and Daniel for such an amazing time.   https://anchor.fm/transworld GO SUPPORT THEIR PODCAST!   Follow them on Instagram:  @johnnytranderson @ddianich   Follow Tareq: ...2019-11-201h 02Channel TChannel TTwo Girls, One Casting Couch | Channel T Ep. 31: Jamie and Grace of @ScriberrNewsHad the pleasure of having not one, but TWO independent female journalists on Channel T! Co-Founder of Scriberr News, Jamie Joseph, shares the infamous Channel T casting couch with journalist/activist Grace Saldaña. Both contribute their piece of mind on various topics through Scriberr News so be sure to check out their work! (links below) We had a great time, and if you want to enlighten your social media feeds/educate yourself be sure to follow them on all platforms: Jamie Joseph: Instagram @politicalcurlz Journalist & Co-Founder o...2019-11-041h 01ITERATE FMITERATE FMWhat we wish we knew when we started as a PMEpisode 12 John and Tareq discuss common mistakes and things they wish they would have known when starting as Product Manager. Find out more at http://iterate.fm2019-10-2928 minChannel TChannel TImpeaching Trump, Turkey/Syria, El Chapo's Cartel, & More | Channel T Episode #30Hope you enjoy our new take on Channel T!   Let us know in the comment section what YOU think about some of these topics, or what topics you would like us to engage in next time.     Follow Tareq:   @t.abu.z on Instagram   @tabuzofficial on Twitter     Follow Ali:   Instagram: @lemmemixyoshit   Soundcloud: 3Li2019-10-2140 minITERATE FMITERATE FMProduct Managing Your Product ManagerEpisode 11 John and Tareq talk about how to better work with PMs and show empathy for their work. Find out more at http://iterate.fm2019-10-2024 minITERATE FMITERATE FMAvoiding TriggersEpisode 10 John and Tareq talk about how every role has its own set of triggering words or phrases that can minimize others. Find out more at http://iterate.fm2019-10-1023 minChannel TChannel TManifesting Your Ambitions Through Visualization | Channel T Ep 28: Hippy (Juice County Entertainment)Orange County native, Hippy, has been in the music entertainment industry for a really long time. Surrounding himself with great talent made him realize that there's no platforms available for these artists to get noticed. A little over 2 years ago, Hippy started Juice County Entertainment. A multimedia company that persistently exposes the raw talent of artists in Orange County, California. Not only has he mastered his craft, but he consistently works on new techniques that separate his content from other multimedia companies. We brought up visualizing our ambitions and turning them...2019-10-071h 09ITERATE FMITERATE FMFinding Fulfillment w/ Jasmine FriedlEpisode 9 John, Tareq, and special guest Jasmine Friedl try and dissect ways to think about fulfillment covering topics from personal coaches and vision. Jasmine Friedl http://www.jasminefriedl.com https://twitter.com/jazzy33ca http://shape.co https://anchor.fm/new-layer Trained Podcast from Nike https://podcasts.apple.com/us/podcast/trained/id1414073313 Find out more at http://iterate.fm2019-10-0352 minITERATE FMITERATE FMWorking Better with EngineersEpisode 8 John and Tareq talk about ways to better establish working agreements with Engineers Find out more at http://iterate.fm2019-09-2621 minITERATE FMITERATE FMWhy and How to Shape Work w/Ryan SingerEpisode Notes John, Tareq, and special guest Ryan Singer (Basecamp) discuss why and how to shape work so your team is best executing. Shape Up https://basecamp.com/shapeup Find out more at http://iterate.fm2019-09-191h 03ITERATE FMITERATE FMHow Designers Can Better Understand PrioritizationEpisode Notes John and Tareq talk about how Designers can work better with PMs by understanding prioritization and they fit into the bigger picture. https://twitter.com/tareqismail/status/1170837200994365440 20 Product Prioritization Techniques: A Map and Guided Tour https://foldingburritos.com/product-prioritization-techniques/ Greta Thunberg's emotional speech to EU leaders https://www.youtube.com/watch?v=FWsM9-_zrKo Bret Victor - Stop Drawing Dead Fish https://vimeo.com/64895205 Find out more at http://iterate.fm2019-09-1238 minITERATE FMITERATE FMThe Value of AccountabilityEpisode Notes John and Tareq talk about positive and negative aspects of accountability. They share examples of it being used to only blame people and ones where it's done right for learning. Koozie https://en.wikipedia.org/wiki/Koozie Edgar Allan Groe https://twitter.com/edgarallangroe Find out more at http://iterate.fm2019-09-0527 minITERATE FMITERATE FMMake Team Communication Suck Less w/ Dylan SellbergEpisode Notes John, Tareq, and special guest Dylan Sellberg (Product @ Hubspot) talk about why it's hard to communicate cross functionally and things you can do to improve it. I Hear You https://www.amazon.com/Hear-You-Surprisingly-Extraordinary-Relationships-ebook/dp/B071K4MWMK Question Storming https://www.creativityatwork.com/2019/02/01/spark-creativity-in-your-team-by-question-storming-before-problem-solving/ Find out more at http://iterate.fm2019-08-2945 minITERATE FMITERATE FMOverlap between Product Managers and DesignersEpisode Notes John and Tareq discuss the similarities and convergence between PMs and Designers and the roles and companies processes converge. Multipliers https://www.amazon.com/Multipliers-Best-Leaders-Everyone-Smarter/dp/0061964395 UX & Product Management: What’s the difference? https://www.justinmind.com/blog/ux-product-management-whats-the-difference/ The Designer/PM Overlap Diagram https://assets.justinmind.com/blog/wp-content/uploads/2018/07/ux-v-product-management-overlap.gif The Overlap by John Cutler https://medium.com/@johnpcutler/the-overlap-puxeng-56dcfd33875b Find out more at http://iterate.fm2019-08-2239 min