podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
Tarra Lee & Emily
Shows
Witches Being Witches
Witches’ Sabbatical | Update Episode
Witches’ Sabbatical Our Heartfelt Reflections and Future Visions Welcome, fellow witches, to a special update episode... Join us as we both chat candidly about our Witches Being Witches journeys, delving into the evolution of the podcast, our conversations & friendship, and our personal and joint visions for the future. Plus, we offer our heartfelt thanks to you, our cherished community and coven, for your incredible support along the way ♥ In This Episode: Our reflective look at the highs and lows of the past half-year, sharing some insight into our personal and professional experiences Navigating the intricate dynamics between our friendship and busi...
2024-01-24
34 min
Witches Being Witches
50. Crafting Stress Resilience
Crafting Stress Resilience We all know that stress isn't great for our health and that stress management is crucial. However, crafting and building resilience to stress might be even more important... In this episode, Em talks about how to support and train the nervous system, build more solid foundations, and help better bounce back from the next inevitable stressful event through crafting stress resilience. As always, we start this episode with an update from us: it's our 50th episode, Tarra's back from Europe, and we have a big Witches Being Witches update for you! In This Episode: Understand how various...
2023-07-31
1h 05
Witches Being Witches
49. Angel Guidance with Isabelle von Fallois
Angel Guidance In this episode, Isabelle von Fallois joins us to discuss angel guidance; the importance of faith and self-belief, and accessing the advice and support of our angels. Isabelle is an angel therapy practitioner, mystic, medium, pianist, best-selling author, and the founder of ANGEL LIFE COACH + ANGEL HEALING Training. It is Isabelle's great desire to open people's hearts to more light, love and peace, and to show them that anything is possible if we simply trust and have faith. Towards the end of this episode (at 1:23:34), Isabelle offers an intuitive meditation to embody the energy of Mary Magdelene. In T...
2023-07-17
1h 32
Witches Being Witches
48. Pluto & Soul Evolution
Pluto & Soul Evolution Traditional Vedic Astrology typically doesn't look at the influence and role of Pluto on our soul evolution, as the planet wasn't technically discovered until the 1930s. However, understanding the placements of Pluto in our Vedic (or Sidereal) astrology charts enables an insight into some of our karmic lessons, and therefore the possibilities for soul evolution. So, in this episode, Tarra shines a light on Pluto, how it might play out in our astrological charts, and how we can ultimately use these insights for the purpose of soul evolution. In This Episode: A background on Pluto: its discovery...
2023-07-03
46 min
Witches Being Witches
47. Celebration & Reflection | Solstice & 2 Years
Celebration & Reflection | Solstice & 2 Years of Witches Being Witches In this episode, we celebrate and reflect on the eve of Solstice (Winter Solstice here in Australia) and Witches Being Witches' 2nd Birthday! Together, we celebrate all that we've achieved as individuals this year so far, and as a podcast over these past two years, while taking a moment for reflection; on our intentions for 2023 and beyond, and on our challenges and highlights on our podcasting journey so far. And we invite you to use the potent Solstice as an opportunity for celebration and reflection, too. In This Episode: The meaning of...
2023-06-19
59 min
Witches Being Witches
46. Unlocking the Secret Language of Your Body with Inna Segal
Unlocking the Secret Language of Your Body In this episode, we are joined by Inna Segal to discuss unlocking the secret language of our bodies. Inna is an internationally recognised healer, teacher, professional speaker, author, and pioneer in the field of energy medicine and human consciousness. By intuitive means, she can ‘see’ illness and blocks in a person’s body. Inna’s intention is to help you understand yourself, reflect back on what she sees, and therefore guide you on a transformative healing journey, ultimately by fostering communication with your soul and creating a map for exploration. In This Episode: Inna's t...
2023-05-29
1h 40
Witches Being Witches
45. Overcoming Perfectionism
Overcoming Perfectionism Perfectionism can be defined as the tendency to set high, unrelenting standards of and for ourselves, in all areas of our lives. It's the constant pursuit of 'perfect' - a subjective concept and so an unattainable, never-ending pursuit - often leaving us feeling frustrated, anxious, exhausted, burnt out, and with a sense of compromised self-worth. So, in this episode, Emily (who refers to herself as a 'recovering perfectionist') speaks on how we can work to overcome perfectionism - or at least start to work with it to enjoy its gifts, and embrace ourselves as perfectly imperfect. In This...
2023-05-15
1h 16
Witches Being Witches
44. Eclipse Magic
Eclipse Magic: A Vedic Perspective Eclipses are considered significant celestial events that bring change and transform time. The period between two eclipses is known as the 'eclipse season', and it is a sensitive time lasting for about 15 days. Today's episode lands mid-eclipse season, between the total solar eclipse on the 20th of April 2023 and the upcoming lunar eclipse later this week (5th/6th of May 2023). So, in this episode, Tarra speaks on the significance of eclipses, and how to work with their energy and navigate the change and challenges they bring. In This Episode: The transformational time between two eclipses ...
2023-05-01
1h 01
Witches Being Witches
43. Cultivating Intuition
Cultivating Intuition Gut feeling, instinct, a sixth sense, an inner knowing... whatever you prefer to label it, we all have an innate form of conscious knowledge available to all of us: our intuition. Intuition refers to our ability for knowledge and understanding without conscious reasoning or logical analysis, often described as arising from our soul or higher self. In this episode, we talk about how cultivating our intuition ultimately enables greater guidance. In This Episode: Technology and artificial intelligence in today's society, and how our intuition can help us to distinguish what's truly real Intuition as an inherent, innate and...
2023-04-17
1h 04
Witches Being Witches
42. Botox & the Dark Side of Beauty with Gretch Elizabeth
Gretch Elizabeth is a natural researcher, former high school teacher, beauty industry educator, and the founder of Never Tox. Never Tox is an online community of over 25,000 people that offers education about Botox and supports those experiencing side effects. While Botox – also known as Botulinum Toxin – is a known neurotoxin (and “one…
2023-03-20
1h 31
Witches Being Witches
41. The Science of Sleep
We all know that our bodies need sleep – it’s how we repair and restore, and support the huge number of processes our body constantly undergoes to keep us alive and well. So, for this episode, our very own Em talks us through all things restorative sleep, and how to get more of it! Plus,…
2023-03-07
1h 22
Witches Being Witches
40. A Guide to the Chakras
Chakra means ‘wheel’ in Sanskrit, and there are seven chakras — the wheels of energy or vibrating light — in your astral body. The chakras and planets in astrology have a significant relationship: one of the seven planets (Vedic) rules each chakra, and every chakra displays the nature of its ruling planet. For Episode 40, Tarra talks us through how the different chakras also relate to various aspects of your life, and how every chakra relates to specific functions carried out by your body.If any energy centres, or chakras, become blocked or imbalanced, the interrupted energy flow can cause specific mental, physical, and spir...
2023-02-20
1h 03
Witches Being Witches
39. Self-Sabotage
With the excitement of 2023, we have been creating intentions and visions for the year ahead. But how can we build awareness around whether or not we are holding ourselves back? In this episode, we explore self-sabotage: which can be defined as a disconnect between your values and your behaviour. Plus, we kick off the episode with a life update. Em has finally finished her Saturn return! Hear about how Em navigated this time filled with blessings and profound challenges, and the wisdom she has emerged with. In this episode: – How you can use your close relationships to build accountability for yo...
2023-02-06
56 min
Witches Being Witches
38. Vedic Meditation with Krista Sanderson
Krista Sanderson is a Vedic meditation teacher passionate about supporting others through the gift of this technique after it profoundly impacted her own life. Vedic Meditation is an ancient Indian meditation technique dating back thousands of years. Practised for twenty minutes twice daily, this technique utilises mantra – the origins of the word ‘mantra’ coming from two Sanskrit words; “man” (mind) and “tra” (vehicle) – to remove stress from the nervous system and calm the mind. In this conversation with Krista: – Krista’s two decades in hydrogeology and her experience with the burnout lifestyle associated with the mining industry, and how life events led her to ex...
2022-12-20
1h 47
Witches Being Witches
37. Inner and Outer Beauty Rituals
Beauty is all around us. And becoming aware of the beauty in the world allows us to open more space for the beauty that inherently exists within us – our inner beauty – to flourish. So, for this episode, our very own skin witch Em talks us through some beautiful, witchy rituals for inner and outer beauty, plus shares her top tips for healthy skin and an inside-out glow. And don’t miss a special guided meditation towards the end ♡ Plus, we start the episode with a cosmic update and life update from both of us. In this episode: – Beauty ideals, how beauty is...
2022-12-05
50 min
Witches Being Witches
36. Laws of the Universe
When we understand the way the universe works and operates, we open ourselves to conspiring with the divine, to align to our highest path and purpose. The Spiritual Laws of the Universe each teach us something about well-being, happiness, and success. Every time we are not in line with the universal laws, resistance builds up and things become difficult. These laws are a formula for this reality. Plus, we start the episode with a cosmic update and life update from both of us. In this episode: – The foundational law of the universe that sets up all the other laws – How contr...
2022-11-22
58 min
Witches Being Witches
35. Feminine and Masculine Polarity
In this episode, we talk about feminine and masculine polarity; a hot topic right now, and one we believe to be incredibly potent when it comes to self-empowerment. Understanding polarity in relationships not only enhances our relationship with those around us, and particularly our significant other, but also our relationship with self, ultimately. Exploring polarity can ultimately serve as another incredible self-exploration and self-mastery tool. Plus, we kick off the episode with a cosmic update (hello, full lunar eclipse!) and life updates from both of us. In this episode: – How polarity can be defined, and why opposites attract – Why looking at f...
2022-11-08
1h 10
Witches Being Witches
34. Shadow Work with Danielle Massi
Danielle Massi is a master shadow work practitioner, best-selling author, and motivational speaker. She believes that shadow work is the most healing modality in existence. We are thrilled to bring you this empowering conversation with Danielle, The Shadow Queen, for a fusion of science and spirit. Danielle opens up about her incredible story and journey, and gives us permission to embrace ourselves fully. In this conversation with Danielle: – The story of Danielle’s journey from shamed witchy child to psychotherapist, to cancer fighter and Shadow Queen – How Danielle defines ‘shadow work’ – The difference between the unconscious and subconscious minds, and how both pla...
2022-10-25
54 min
Witches Being Witches
33. Menstrual Health
For this episode, our very own Emily unpacks all things menstrual health. On average, an Australian menstruating woman will have 450-500 periods in her life – the equivalent of 10 years’ worth of bleeding. So why do we receive such little education around the topic of menstrual health?! Plus, we start the episode with a cosmic update and life update from both of us (and, yep, Em’s still in America!). In this episode: – What exactly a menstrual cycle is: how long it should ideally be, how it gives us an insight into our health, and its phases – The different hormones and their role...
2022-10-11
45 min
Witches Being Witches
32. Medical Astrology
For this episode, we’re joined by our very own Tarra to learn about one of the most important branches of astrology; medical astrology. Medical astrology is an ancient medical system that associates various parts of the body, diseases, and drugs as under the influence of the Sun, Moon, and planets, along with the twelve astrological signs. Plus, we kick off the episode with a cosmic update and life update from both of us. In this episode we discuss: – How Ayurveda and Jyotish (Vedic astrology) are intimately linked – The definition of astrology and what this science can help you with – What med...
2022-09-27
44 min
Witches Being Witches
31. Nurturing the Nervous System
In this episode, we talk about how to regulate and support the nervous system – from a scientific and spiritual perspective – and why doing so is such an important part of your self-love, and self-care and healing journey. The nervous system affects all parts related to your health: physical, mental, emotional and spiritual. The nervous system governs how you respond when you are emotional, your ability to move the way you want, your memory and your thought processes, and even the ageing process. Let’s unpack it together! Plus, we kick off the episode with a cosmic update and life update from b...
2022-09-13
53 min
Witches Being Witches
30. Sexual Empowerment & Healing with Juliet Allen
Juliet Allen is a leading global sexologist, sexuality coach and tantra practitioner, and founder of Pleasure School®. Her mission is to connect you to your true sexual essence and passion potential. We are beyond honoured to bring you this authentic, magical conversation around sex, and both empowering and healing yourself sexually. In this conversation with Juliet: – The story of Juliet’s own journey to sacred sexuality, sexual empowerment, and sexology (including her Saturn Return) – The essence of sexual empowerment, and how to define what being a sexually empowered woman really is – The history and conditioning surrounding women being demonised and shamed fo...
2022-08-30
1h 00
Witches Being Witches
29. Anxiety Awareness
For this episode, we’re joined by our very own Emily to unpack what anxiety is, how it works in the body, what we can do about it, and how we can give compassion to those who are suffering. Plus, we start the episode with a cosmic update in time for the new moon, and an update from Em about how she’s working with youth mental health this week with Zero2Hero. In this episode: – The difference between anxiety and an anxiety disorder – Some of the types of anxiety disorder – The believed cause of anxiety disorders, and the various factors th...
2022-08-16
50 min
Witches Being Witches
28. Navigating Karma and Destiny
Karma is a Sanskrit word which means “action” or “work.” Karma is attached to the idea of reincarnation – the ongoing cycle of birth and death, conditioned by karma, linking an individual to past and future existences. In reincarnation, your spirit or soul survives death and is reborn into a new body. In this episode: – Vedic astrology as the science of Karma – How your current actions can be affecting your future – The idea of cause of effect – all actions have a corresponding reaction. – How your birth chart shows your Karma and how you can understand, navigate, and mitigate challenging times – The deeper purpose of Karm...
2022-08-02
32 min
Witches Being Witches
27. Manifestation Mastery Energetics
Essentially, manifestation is bringing something tangible into your life through attraction and belief. As empowered witches we want to consciously create our reality. In this episode, we cover: – The mantra that we use after our manifestation process. – Creating space to clarify what your desire is and clarity on the why behind your desire. – How to create anchors into our vision. – The importance of amplifying your emotions and frequency. – How gratitude is key to the manifestation process in moving into a high vibrational state. – The most potent times to manifest. – Why getting specific is important in the manifestation process. – Purposeful action and meeting the u...
2022-07-19
53 min
Witches Being Witches
26. Soul-Led Sobriety with Lucy Quick
Lucy Quick is a life and sobriety coach, committed to empowering women through examining their relationships with alcohol and overdrinking. Lucy is the co-founder of Thrivalist Sobriety, and dedicates her days to helping sober-curious women all around the world build deep and loving connections with themselves. This eye-opening, judgment-free episode really prompted us to reflect on our own relationships with alcohol, conscious consumption, and reminded us of the power of self-awareness. We spoke with Lucy about: – The Thrivalist Sobriety story, and Lucy’s own journey to sobriety – How Lucy came to realise that her relationship with alcohol consumption was unhealthy – Self-wor...
2022-07-05
59 min
Witches Being Witches
25. Solstice Magic & 1 year
Solstice” (Latin: “solstitium”) means sun-stopping. The Solstice has long been considered a magical time. On the Solstice, the veil between worlds is said to be thin, and it becomes easier to connect with nature spirits and the healing energies of the planet. In this episode, we cover: – The changes that happen to the Earth’s energetic grid or ley lines at Solstice. – How the Ley Lines link to the ancient sites around the world. – What practices you can do over this powerful time and the differences in the northern and southern hemisphere. – How we can bring in the Sun’s solar energy (the...
2022-06-21
41 min
Witches Being Witches
24. Doula of Death
Jessica Reis is a Death Doula, Shadow Empath and Life Coach. Jess believes that our grief is meant to be shared, nurtured, loved and witnessed, and that grief, loss and death are sacred. Jess has made it her life’s work to create safe, inclusive, and healing spaces, both for those close to death and their loved ones. *Content warning: this episode deals with some themes of sexual abuse and suicide. We want to give you the heads-up in case this is something that you may find difficult or distressing to listen to. You’ll find links to support services and...
2022-06-07
1h 09
Witches Being Witches
23. Instant Gratification
Instant gratification is the desire to experience pleasure or fulfilment without delay or deferment. Basically, it’s about getting what you want when you want it; and you want it now. In this episode, we cover: – What the marshmallow test can teach us – The over-reliance on instant gratification behaviours, and how this is changing our brains, distracting us from more meaningful pursuits – How this is affecting our ability to dream big and maintain long-term motivation – The impact on our current health systems and our overall health – The link between our nervous system and being in survival mode – Why having a vivid view of...
2022-05-06
53 min
Witches Being Witches
22. Empowered Dating & Feminine Magnetism with Alina Rose
Alina is a cognitive coach and sensuality mentor, dedicated to helping her clients to attract and sustain their ideal relationships by stepping fully into their feminine and trusting their intuition. This juicy episode is full of Alina’s practical, empowering advice. And we get surprisingly witchy, too! In this episode, we cover: – Alina’s ‘quest of the self’ – navigating relationships and soul connections, challenging social conditioning, and, ultimately, becoming a relationship coach herself – How relationships impact our lives: from dating to relationship with self – Dating intuitively: embracing what feels pleasurable and organic to our unique selves, blocking out the advice that doesn’t sit...
2022-04-12
1h 16
Witches Being Witches
21. The Pill Explained
In this episode, our very own Emily takes us on a deep dive into the Pill. Originally a groundbreaking tool for both female empowerment and contraception in the 1960s, Emily shines a light on how the Pill works and the many myths surrounding it, in order to reclaim true empowerment through the power of informed decision-making. In this episode: – Why Emily and Tarra believe it’s so important to raise awareness for empowered, informed decision-making – The history of the Pill, and how its conception (pun intended!) changed the game for birth control for women – How the Pill works: by preventing ovulatio...
2022-03-29
1h 06
Witches Being Witches
20. Saturn Returns
A Saturn return is when this slow-moving planet takes around 29.5 years to return – its impact is felt into your early 30s. There’s a second and (and possibly a third) Saturn return between age 57-60. This is a period of your life where, if there’s a mismatch between who you are on a soul level and the way you live your life, you’re likely to experience difficulties until you come into alignment and establish your true values. In this episode, we chat about: – Why Saturn is your greatest teacher. – The physical structure of Saturn. – Why a Saturn return period is fear...
2022-03-14
55 min
Witches Being Witches
19. Wealth Romance
Jenna Black is a wealth coach, energy healer and soul activator. Jenna has a modern spiritual take on wealth and abundance. Her mission is to help women to remember their divine power, claim their identity as a Money Queen™, and expand their empire with higher wealth and deeper purpose. In this episode, we chat about: – Jenna’s Saturn Return, and how this experience was key in her journey of remembering her soul and psychic intuitive abilities. – The term ‘wealth romance’, and how Jenna sees money as holding the frequency of love energetically. – How important it is to cultivate a relationship with both mone...
2022-02-28
54 min
Witches Being Witches
18. Casting Spells with Words
In this episode, Em and Tarra have a deep conversation about the power of the words we use, and how to use affirmations as a modern-day witchcraft practice. We’re mixing up the format of the podcast a little bit this year, and so we kickstart this episode with a cosmic and life update for our fellow witches! We’d love your feedback on what you’d like to hear more of on Witches Being Witches – come and join the conversation with us on social media, or at hello@witchesbeingwitches.com. In this episode: – Cosmic Update: how to work with the humani...
2022-02-14
58 min
Witches Being Witches
17. Auras and Colour Therapy
For this episode, we were joined by New York-based aura stylist and embodiment coach, Susanna Merrick. Susanna is an intuitive aura reader, wardrobe stylist, and founder of Aura Wear NYC. With her holistic approach to energy through aesthetics, and utilising the healing powers of colour, Susanna holds space for and works with women to manifest and create their dream lives. In this episode, we chat about: – How Susanna connects and embodies the aura, colour, personal aesthetic and styling, and energy – What an aura actually is, and how it influences our moods, desires, and, ultimately, lives – Why an aura reading is more t...
2022-02-01
1h 02
Witches Being Witches
16. Sacred Spaces
Meghan is a creative space artist and consultant, who believes that our internal reality is reflected in our external space. She empowers her clients to create, activate, and clear out their spaces, infusing principles of Feng Shui and intuition. Based in LA, and working with clients all over the world, Meghan’s approach is modern, inspiring, and yet practical. We covered in this episode: – How Meghan’s work has evolved beyond typical Feng Shui – The exploration of personal development, play and experiment within her work to remove the physical blockages which ultimately transcend into the energetic – The importance of your line of si...
2022-01-03
58 min
Witches Being Witches
15. Solstice & Year in Review
In this episode, we hope to inspire you to pause and reflect as the Year comes to a close, and as we celebrate Solstice. Together, Em and Tarra explore: – The celebration, acknowledgement, and importance of Solstice – How to work with the Solstice energy, whether you’re in the Southern Hemisphere or Northern Hemisphere – Reflecting personally on our own years; our biggest shifts, challenges, and lessons – Em’s Saturn Return, and how she stepped into her power after so much change and realignment – Tarra’s lessons around success and love – Em and Tarra’s biggest values, and intentions for 2022 – What Em & Tarra are wanting to c...
2021-12-20
41 min
Witches Being Witches
14.Quantum Healing & Rose Essences
Francesca is a spiritual healer who utilises the modalities of counselling, vibrational medicine, and shamanic and quantum energy healing. She is also the founder of The Rose Essences – a range of vibrational remedies assisting in the soul’s ascension process. Francesca believes healing requires looking at the whole person; including the emotional, psychological, spiritual, and physical aspects. This was a very special interview for us, both having worked personally with Francesca – she has been a huge inspiration for Witches Being Witches! In this episode, we touch on many concepts: from ancient mystery schools to astral travel from the Akashic records, Nichol...
2021-12-06
1h 37
Witches Being Witches
13. Burnout & the Journey to Joy
Tammy Guest is a business mentor, naturopath, entrepreneur, speaker, author, mother, helicopter pilot and freedom-seeker. Her mission is to amplify the mindset, lifestyle, and possibilities for change-makers so they can go and activate change for their clients, themselves, and the world. Em describes Tammy as the ‘pin-up woman for naturopaths in business’, because of her affinity for working with ease and empowering others to enjoy working in the same way. How burnout played an integral role in Tammy’s career trajectoryThe process Tammy went through to audit her life, and resetWhat burnout actually is, and its indicators (from a biochemical perspe...
2021-11-22
59 min
Witches Being Witches
12. Human Design
Cat Skreiner is an energetic business strategist and Human Design guide who works with heart-centred leaders and entrepreneurs seeking to embody their unique energetic design to achieve more ease, flow, and abundance in their personal and professional lives. In this episode, Cat speaks with us about how to lean into your human design type to embrace energetic alignment. We cover: – The energetic Human Design types: Generator, Manifesting Generator, Manifestor, Projector and Reflector. – How to align, work with and maximise your energetic type. – The origins of Human Design, and how both ancient and modern systems contribute to its different elements. – The differen...
2021-11-08
1h 07
Witches Being Witches
11. Jyotish – Vedic Astrology
For this episode, we’re joined by our very own Tarra Lee: Vedic Astrologer, Cosmic Witch, and Ayurvedic Consultant. In this episode, Tarra shares her journey with Jyotish (Vedic Astrology), and how this tool has allowed her to see the bigger picture of healing. In these modern times, Tarra believes it is easy for us to lose our way, and Jyotish, known as ‘the science of light’, can help shine the light on your path. Emily and Tarra speak about: – What Jyotish Vedic astrology is – What the Vedas are – How your natal chart can help you gain clarity within your life – Karma...
2021-10-26
45 min
Witches Being Witches
10. Money Magnetism & Bold Ambition
Chiara is a high-level mentor & women’s empowerment coach, creating life-altering personal, romantic and financial independence, through her rebellious, bold standard. Chiara believes a woman who is empowered to step into the biggest, brightest, and boldest version of herself is completely unstoppable. In this episode, Chiara talks to us about how to bring your purpose into the light and see its impact reflected in your bank account. And from that place of financial freedom, what it looks like to build the life of your dreams, piece by piece. Also covered in this episode: – The catalyst that led Chiara on a jour...
2021-10-12
57 min
Witches Being Witches
9. Holistic Skin Health
For this episode, we’re joined by our very own Emily Bathgate: qualified naturopath, holistic skin witch, and founder of natural skin & lifestyle brand The Purist Collection. Emily is devoted to helping women reclaim their radiance, and achieve healthy skin (and even healthier self-esteem!), naturally. Emily’s mission is to empower women suffering from skin conditions like acne to get to the root cause of their skin issues, enabling and inspiring them to make healthier lifestyle choices so that they can heal their bodies naturally, and become the most confident, happy, healthy and radiant versions of themselves In this episode, Emil...
2021-09-28
40 min
Witches Being Witches
8. Quantum Manifestation
Loren is a human consciousness and mindset expert, and life purpose alchemist. Her background is as a serial entrepreneur, lawyer, and human behavioural specialist. Loren’s mission is to give you the tools to discover your purpose, master your mindset, raise your consciousness, and help you to manifest an incredible life, business, and career. In this episode, Loren talks to us about seeing your life as a great quest in which you are both the architect and hero, and how, by looking at our life through this perspective, we can take full responsibility to align with what we have been inc...
2021-09-14
51 min
Witches Being Witches
7. The Witch Wound
In this episode, we attempt to delicately navigate the topics of religion and the patriarchy in our deep dive into the dark history of witches, and how this history has created a wound within the feminine collective. We offer some practical ways you can reclaim and embody the witch archetype to step back into your full power. – Our definition of the word ‘witch’ – Why we believe women were so feared throughout history – Woman as the archetype of a natural healer – Witch hunts throughout history, and the acts perceived to deem a woman a witch – The dark consequences of being a perceived witc...
2021-08-31
50 min
Witches Being Witches
6. Desire & Sexual Sovereignty
Dr. Saida Désilets, Ph.D, is an international advocate for conscious, integrated sexuality through the understanding of our Erotic Genius. Saida is the world-leading authority in the Jade Egg practice, and founder of the Désilets Method: a system that creates more pleasure, sexual aliveness, and deep self-love. She was a co-contributor to the best-selling books of Dr. Christiane Northrup and Dr. Rachel Abrams. Saida supports women to deeply understand their sensual/sexual nature and encourages them to self-define what sexuality is for themselves. In this episode, Dr. Saida explains how she came to do her work, after a tr...
2021-08-17
1h 01
Witches Being Witches
5. Gut Health 101
In this episode, we discuss gut health from a combined naturopathic and ayurvedic perspective. Together, Em and Tarra explore: – The 3 major functions of your gut. – The science of your microbe composition, its diversity, and its uniqueness. – The gut-brain connection, and how modern science is only just catching up to alternative healing modalities in recognising its importance. – How digestive issues can affect not just your gut, but the rest of your body. – The doshas, or energetic types, in Ayurveda, and how these play into gut health. – Simple ways to improve your gut health. – How when you eat impacts the health of your gut and i...
2021-08-03
41 min
Witches Being Witches
4. Kinesiology and the Subconscious Mind
Rachel is a Kinesiologist and Mindset Coach with 8 years’ experience in supporting anxious women to heal their past, and their body and mind, so they can get out of their own way and create a life beyond their wildest dreams. Using a combination of energy healing methods including Neuro-linguistic programming (NLP), Root Cause Therapy, Life Coaching and Emotional Freedom Technique (EFT), Rachel has a powerful toolkit to support deep healing and transformation. In this episode, Rach talks us through her own journey about what happens when the physical body cannot process emotional pain, and gives us a comprehensive and digestible ex...
2021-07-20
45 min
Witches Being Witches
3. The Power of Self-Love & Self-Care
In today’s episode, we discuss the empowerment that comes with harnessing self-love and self-care. – We dispel the modern misconception of what the phrases ‘self-love’ and ‘self-care’ mean. – Why as holistic health practitioners, self-love is a central aspect in healing. – In Ayurveda, disease is often caused by a lack of love, including a lack of caring for oneself and one’s physical body. – We discuss the overarching elements of self-love, including self-respect, self-acceptance, self-awareness, self-trust, self-compassion, and self-mastery. – Why we believe that self-love is a journey; and a lifetime journey at that. – Why self-love can be ugly and uncomfortable, and how we can embrace this. ...
2021-07-06
53 min
Witches Being Witches
2. Crystal Healing for Women
Growing up in the mountains in Utah instilled Mariah K Lyons with a deep understanding of the human body’s intimate relationship with the Earth. Having healed herself from several debilitating autoimmune illnesses following her professional dance career, using her knowledge of grounding Earth medicine and her own intuition, her mission now is to assist others in finding balance and wholeness through her teachings, appearances and grounding footwear line ASTARA. In this insightful interview, Mariah: – Speaks to the science of crystals referencing Nicola Tesla’s work, radio frequencies and how crystals are used in our modern world as conductors and absorb...
2021-06-24
1h 03
Witches Being Witches
1. Menstrual and Moon Cycles
In this episode we discuss how you can consciously connect back to your body, the earth, and the cosmos by harnessing the power of both the moon phases and your menstrual cycle. – How the ancients viewed their menstrual cycle and how this has changed to be a taboo topic in modern society, and why we believe this has been disempowering. – How we can lean into our menstrual/hormonal and moon cycles, by embracing the 4 distinct phases. – The science behind the impact of the moon on our mind, body, and soul. – How to honour and work with each of these phases, from a s...
2021-06-23
39 min
Witches Being Witches
0. Welcome to Witches Being Witches
Hi Fellow Witch! Welcome to Witches Being Witches with Tarra and Emily – spiritual besties chatting all things stars, skin, science, sex and self-love. In this episode, get up close and personal with Tarra and Emily as they uncover their journeys from fashion to natural health, and hear the story behind Witches Being Witches. Tarra is an Ayurvedic Consultant, Cosmic Witch and Vedic Astrologer. Emily is a Qualified Naturopath, Holistic Skin Witch and Founder of natural skin & lifestyle brand The Purist Collection. This podcast is dedicated to the woman who is ready to reclaim her power, who dares to take up sp...
2021-06-22
41 min
Witches Being Witches
0. Welcome to Witches Being Witches
Hi Fellow Witch! Welcome to Witches Being Witches with Tarra and Emily - spiritual besties chatting all things stars, skin, science, sex and self-love. In this episode, get up close and personal with Tarra and Emily as they uncover their journeys from fashion to natural health, and hear the story behind Witches Being Witches. Tarra is an Ayurvedic Consultant, Cosmic Witch and Vedic Astrologer. Emily is a Qualified Naturopath, Holistic Skin Witch and Founder of natural skin & lifestyle brand The Purist Collection. This podcast is dedicated to the woman who is ready to reclaim her power, who dares to take...
2021-06-22
41 min
Witches Being Witches
Trailer
C O M I N G S O O N | Witches Being Witches is dedicated to the woman who is ready to reclaim her power, who dares to take up space and express herself fully. A witch is a woman who embraces nature and its cycles, and who knows she is magic. Stay tuned...
2021-06-09
00 min
Witches Being Witches
Trailer
C O M I N G S O O N | Witches Being Witches is dedicated to the woman who is ready to reclaim her power, who dares to take up space and express herself fully. A witch is a woman who embraces nature and its cycles, and who knows she is magic. Stay tuned…
2021-06-09
00 min