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Showing episodes and shows of
Tashima Jones | Life Coach & Author
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LifeClub with Tashima Jones
E94: Emotional Con Artists & How Not to Fall for One | LCWTJ
Welcome to another session of LifeClub with me Tashima Jones. Today we are focusing on the emotional con artist and how not to fall for one. We will discover what an emotional con artist is, their ultimate goal and how to spot one. Get your pens and journals ready for this session of Life Club. Be sure to complete your LifeWork. About LifeClub The Podcast LifeClub w/ Tashima Jones is a feel-good podcast. It can be seen as a mini coaching session with Tashima, complete with LifeWork and action steps to tak...
2025-07-14
10 min
LifeClub with Tashima Jones
Refined | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Refined About Tashima Jones Tashima Jones is a life coach, author, and brand consultant helping people and brands gain more clarity, sustainability, and fulfillment. Visit TashimaJones.Com for more. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Voice/Words © Tashima Jones / Tashima Jones Media, LLC || Music: Present/Ikson Or Spring.
2025-06-30
01 min
LifeClub with Tashima Jones
E93: Being Chosen & How Real Love is Enough | LCWTJ
Episode 93: Being Chosen & How Real Love is Enough Welcome to another session of LifeClub with me Tashima Jones. Today we are focusing on being chosen in relationships and how real love is enough. So many relationships end because the beginning never really started properly. Campaigning to be chosen versus being chosen for being yourself is a sure way of having a toxic relationship. Get your pens and journals ready as we dive into what being chosen looks like and more right here on LifeClub. Be sure to complete your LifeWork. About LifeClub The Pod...
2025-06-16
08 min
LifeClub with Tashima Jones
Freedom | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Freedom . . . About Tashima Jones — Tashima Jones is a life coach, author, and brand consultant helping people and brands gain more clarity, sustainability, and fulfillment. Visit TashimaJones.Com for more. . . . The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Voice/Words © Tashima Jones / Tashima Jones Media, LLC...
2025-05-26
01 min
LifeClub with Tashima Jones
E92: How to Not Let the Past Hold You Back | LCWTJ
Welcome to another session of LifeClub with me Tashima Jones. Today we are focusing on not allowing the past to hold you back. So often people may feel trapped by the experiences of long ago, whether it was a relationship, event, or personal challenges. When it comes to the past you’ll find that it’s not a matter of simply getting over it. Get your pens and journals ready to discover just how the past has the potential to hold you back and tips on getting through it to enjoy the present moment. Be sure...
2025-05-04
10 min
LifeClub with Tashima Jones
E91: How To Talk About Your Life | LCWTJ
Today we are focusing on choosing your words intentionally when describing your life. Language is a powerful tool that not only keeps humanity connected but creates the world we see around us. Simply put, words have power. Let’s dive into to this truth and learn a few tips on how to change the words we use on this episode of LifeClub. LifeWork Based on this session, set aside at least 10 minutes, to complete and reflect on the following: + Note, how you are physical feeling in your body in this moment when it comes...
2025-03-11
09 min
LifeClub with Tashima Jones
Choice | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Choice. Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching Branding: https://www.tashimajones.com/branding LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author & self-care coach for women who desire the ability to pract...
2024-12-09
02 min
LifeClub with Tashima Jones
E90: Toxic Traits & Relationship Building | LCWTJ
Today we will be toxic traits and relationship building. The word toxic is tossed around quite a bit in connection pertaining to other people but have you ever considered the toxic connections you may have when it comes to thinking patterns and behaviors. The reality of the matter is that relationships are just a reflection of what’s happening within the people in the relationship. Let’s dive in to how to release those toxic traits in order establish thriving relationships. LifeWork Based on this session, set aside at least 10 minutes, and begin to reflect on an...
2024-11-25
09 min
LifeClub with Tashima Jones
Forget | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Forget. Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching Branding: https://www.tashimajones.com/branding LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author & self-care coach for women who desire the ability to pract...
2024-11-11
02 min
LifeClub with Tashima Jones
E89: Comfort Zones & Avoidance | LCWTJ
Today we will be speaking about comfort zones. There is a difference between a comfort zone and being comfortable. When many speak about comfort zones what they are really speaking about is a space of avoidance where parameters are set up with the goal of keeping them “safe”. On this episode, we unpack avoidance, discover what patterns may me holding us back, and seek new ways of going forward one step at a time. Here is your lifework: Based on this session, set aside at least 10 minutes, and begin to reflect on and consider the follo...
2024-10-20
07 min
LifeClub with Tashima Jones
Confidence | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Confidence. (282) Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching Branding: https://www.tashimajones.com/branding LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author & self-care coach for women who desire the abili...
2024-10-04
02 min
LifeClub with Tashima Jones
E88: Overachievers, Fear, & Fulfillment | LCWTJ
On this episode, we will be speaking about overachieving and its association with fear. While most may deem it admirable for a person to work diligently in their profession and even being reliable in their personal life, oftentimes the underlying driving force of that diligence may be fear. If you had a chance to check out the latest Quick Read article on tashimajones.com you are more aware of how overthinking and overreacting are closely linked with one another and are common causes in becoming overwhelmed. Let’s discover ways to rise above overachieving by scaling back in order to...
2024-09-27
10 min
LifeClub with Tashima Jones
Lift | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Lift. (282) Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching Branding: https://www.tashimajones.com/branding LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author & self-care coach for women who desire the abil...
2024-09-06
02 min
LifeClub with Tashima Jones
E87: Shame, How It Impacts Goals, & How to Turn It Off
On this episode, we will be speaking about how shame gets in the way of obtaining goals and fulfilling purpose. Shame has a way of infiltrating many areas of our lives without us even knowing. And this is not only in the areas of identity; it also rears its head in relationships and the vision set for your life. Shame in a personal area can even shape how you view yourself professionally. Let’s dive into to what shame is, healing shame, and how to not allow it to work against you. LifeWork Bas...
2024-08-20
11 min
LifeClub with Tashima Jones
E87: Shame, How It Impacts Goals, & How to Turn It Off
On this episode, we will be speaking about how shame gets in the way of obtaining goals and fulfilling purpose. Shame has a way of infiltrating many areas of our lives without us even knowing. And this is not only in the areas of identity; it also rears its head in relationships and the vision set for your life. Shame in a personal area can even shape how you view yourself professionally. Let’s dive into to what shame is, healing shame, and how to not allow it to work against you. LifeWork Bas...
2024-08-20
11 min
LifeClub with Tashima Jones
Happiness | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Happiness. (280) Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author & self-care coach for women who desire the ability to practice self-worth in their daily lifestyle. At h...
2024-07-29
02 min
LifeClub with Tashima Jones
E86: Relationships, Survival Mode, & Trauma Bonding | LCWTJ
On this episode of, we will be speaking about relationships, survival mode, and trauma bonding. There are many relationships, including family, friends, and intimate partnerships, that are joined together out of necessity versus genuine love and like. In this session, we will explore a few reasons why and healthy ways to navigate authentic connections. LifeWork Based on this session, set aside at least 5 minutes to reflect consider the following: 1. Survey your relationships and consider if they are a) healthy b) based on survival or c) bonded by trauma? Ask what your usu...
2024-07-18
09 min
LifeClub with Tashima Jones
Surrender | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Surrender. (280) Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author & self-care coach for women who desire the ability to practice self-worth in their daily lifestyle. At h...
2024-06-17
02 min
LifeClub with Tashima Jones
E85: How Identity Shifting Shifts Your Mindset | LCWTJ
On this episode, we are focusing on Identity Shifting and the role it plays in mindset. Most people struggle with healing their perspective because they see themselves through a distorted lens of old experiences, by who they used to be, or from their childhood self. When one is looking at their past as a point of reference it is quite difficult to establish a new mindset. As we journey along this session, we will see how Identity shifting plays a major role in shifting our mindset and life overall. LifeWork Based on this ep...
2024-05-31
09 min
LifeClub with Tashima Jones
E85: How Identity Shifting Shifts Your Mindset | LCWTJ
On this episode, we are focusing on Identity Shifting and the role it plays in mindset. Most people struggle with healing their perspective because they see themselves through a distorted lens of old experiences, by who they used to be, or from their childhood self. When one is looking at their past as a point of reference it is quite difficult to establish a new mindset. As we journey along this session, we will see how Identity shifting plays a major role in shifting our mindset and life overall. LifeWork Based on this ep...
2024-05-30
09 min
LifeClub with Tashima Jones
Advantage | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Advantage. (279) Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author & self-care coach for women who desire the ability to practice self-worth in their daily lifestyle. At h...
2024-05-13
01 min
LifeClub with Tashima Jones
Understanding | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Understanding. (278) Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author & self-care coach for women who desire the ability to practice self-worth in their daily lifestyle. At her lowe...
2024-04-01
02 min
LifeClub with Tashima Jones
Future | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Future. (277) Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author & self-care coach for women who desire the ability to practice self-worth in their daily lifestyle. At her lowe...
2024-03-04
02 min
LifeClub with Tashima Jones
Hope | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Hope. (276) Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author & self-care coach for women who desire the ability to practice self-worth in their daily lifestyle. At her lowe...
2024-02-05
02 min
LifeClub with Tashima Jones
Called | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Called. Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an Author & Life Coach (virtual sessions) providing Whole Life Coaching including Consistency, Self-Worth, Slow Living, & Brand Building. At he...
2023-12-18
02 min
LifeClub with Tashima Jones
Song | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Song. Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an Author & Life Coach (virtual sessions) providing Whole Life Coaching including Consistency, Self-Worth, Slow Living, & Brand Building. At he...
2023-12-04
02 min
LifeClub with Tashima Jones
Availability | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Availability. Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an Author & Life Coach (virtual sessions) providing Whole Life Coaching including Consistency, Self-Worth, Slow Living, & Brand Building.
2023-11-27
02 min
LifeClub with Tashima Jones
Uncertainty | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Uncertainty. Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an Author & Life Coach (virtual sessions) providing Whole Life Coaching including Consistency, Self-Worth, Slow Living, & Brand Building.
2023-11-20
02 min
LifeClub with Tashima Jones
Avoid | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Avoid. Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an Author & Life Coach (virtual sessions) providing Whole Life Coaching including Consistency, Self-Worth, Slow Living, & Brand Building.
2023-11-13
02 min
LifeClub with Tashima Jones
E82: From Survival Mode to Soft Living | Slow & Simple Living Series | LCWTJ
On this episode, we will discuss transitioning from survival mode into rest also know as soft living. Survival mode is a real thing; and many are functioning in this lifestyle without even realizing it. It’s important to note that survival has little to do with provisions and assets and much more to do with mindset. Tune in to gain insight on how to shift your daily mindset. Episode LifeWork: Set aside at least 5 minutes to reflect on the following: 1. Consider your views on survival mode (including hustle culture and the conce...
2023-11-09
11 min
LifeClub with Tashima Jones
Lie | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Lie. Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an Author & Life Coach (virtual sessions) providing Whole Life Coaching including Consistency, Self-Worth, Slow Living, & Brand Building.
2023-11-06
02 min
LifeClub with Tashima Jones
Optimistic | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Optimistic. Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is Author & Life Coach (virtual sessions) currently teaching women How to Slow Down, the Skill of Consistency, & the Lifes...
2023-10-30
02 min
LifeClub with Tashima Jones
Courage | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Courage Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is Author & Life Coach (virtual sessions) currently teaching women How to Slow Down, the Skill of Consistency, & the Lifes...
2023-10-23
02 min
LifeClub with Tashima Jones
Silence | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Silence. Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is Author & Life Coach (virtual sessions) currently teaching women How to Slow Down, the Skill of Consistency, & the Lifes...
2023-10-16
01 min
LifeClub with Tashima Jones
Journey | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Journey. Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is Author & Life Coach (virtual sessions) currently teaching women How to Slow Down, the Skill of Consistency, & the Lifes...
2023-10-09
02 min
LifeClub with Tashima Jones
Focus | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Focus. Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is Author & Life Coach (virtual sessions) currently teaching women How to Slow Down, the Skill of Consistency, & the Lifes...
2023-09-18
02 min
LifeClub with Tashima Jones
E81: Rest, Success, & Three Benefits of Slowing Down | Slow & Simple Living Series | LCWTJ
On this episode, we will discuss three key benefits of slowing down and how rest begets success. When we consider a slower pace of living many look at what isn’t being done versus the rewards they are gaining. Living in a hurry comes with tension, overlooking details, and puts a tax on fulfillment. Let’s dig into defining success and three returns on investing in a more natural way of living. Episode LifeWork: Set aside at least 5 minutes to reflect on the following: 1. Using this episode’s definition, what does success...
2023-09-14
08 min
LifeClub with Tashima Jones
Priorities | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Prioirties. Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is Author & Life Coach (virtual sessions) currently teaching women How to Slow Down, the Skill of Consistency, & the Lifes...
2023-09-11
02 min
LifeClub with Tashima Jones
Advance | 1 - Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Advance. Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is Author & Life Coach (virtual sessions) currently teaching women How to Slow Down, the Skill of Consistency, & the Lifes...
2023-08-28
02 min
LifeClub with Tashima Jones
E80: Why You're Rushing Through Life | Slow & Simple Living Series | LCWTJ
On this episode, we will discuss the fear of slowing down, how culture tends to push many people around, and the tendency to want things now. E1 of 4 | Slow & Simple Living Series: Why You Rush Through Life. Tashima Jones is an author & life coach currently teaching women the skill of Consistency & the Practice of Self-Worth. Subscribe for tips & tools on inner-wealth & living happier, one day at a time. Visit www.tashimajones.com for free download. Episode LifeWork: Set aside at least 5 minutes to reflect lifestyle and the current lifestyle you are living, then consider the foll...
2023-08-23
09 min
LifeClub with Tashima Jones
Pause | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Pause. Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia -- About Tashima Jones Tashima Jones is an author and cognitive life coach with a focus on inner - wealth. With experience in tech...
2023-07-31
02 min
LifeClub with Tashima Jones
Pace | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Pace. Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life coach with a focus on inner - wealth. With experience in tech, wealth management mark...
2023-05-29
02 min
LifeClub with Tashima Jones
Consistent | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Believe. Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life coach with a focus on inner - wealth. With experience in tech, wealth management mark...
2023-05-22
02 min
LifeClub with Tashima Jones
Believe | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Believe. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life coach with a focus on inner - wealth. With experience in tech, wealth mana...
2023-05-17
02 min
LifeClub with Tashima Jones
Ignorance | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Ignorance. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life coach with a focus on inner - wealth. With experience in tech, wealth mana...
2023-05-08
02 min
LifeClub with Tashima Jones
Intimidation | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Initimdation. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life coach with a focus on inner - wealth. With experience in tech, wealth manag...
2023-05-01
02 min
LifeClub with Tashima Jones
Wait | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Wait. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life coach with a focus on inner - wealth. With experience in tech, wealth management marketing, luxu...
2023-04-24
02 min
LifeClub with Tashima Jones
Impossible | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Impossible Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life coach with a focus on inner - wealth. With experience in tech, wealth management marketing, luxu...
2023-04-17
02 min
LifeClub with Tashima Jones
Silence | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Silence. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life coach with a focus on inner - wealth. With experience in tech, wealth mana...
2023-04-03
02 min
LifeClub with Tashima Jones
Open | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Open. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life coach with a focus on inner - wealth. With experience in tech, wealth mana...
2023-03-27
02 min
LifeClub with Tashima Jones
Freedom | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Freedom. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life coach with a focus on inner - wealth. With experience in tech, wealth mana...
2023-03-20
02 min
LifeClub with Tashima Jones
E79: Decluttering The Body, Mind, & Emotions | LifeClub w/ Tashima Jones
On this episode, we are focusing on decluttering the body, mind, and emotions. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life coach with a focus on inner - wealth. With experience in tech, wealth management marketing, luxury brand buying, and real estate, Tashima's lifework is to equip you with helpful tools on how to h...
2023-03-17
13 min
LifeClub with Tashima Jones
Decide | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Decide. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life coach with a focus on inner - wealth. With experience in tech, wealth mana...
2023-03-13
02 min
LifeClub with Tashima Jones
Transfer | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Transfer. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life coach with a focus on inner - wealth. With experience in tech, wealth mana...
2023-03-06
02 min
LifeClub with Tashima Jones
Perfect | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Perfect. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life coach with a focus on inner - wealth. With experience in tech, wealth mana...
2023-02-27
02 min
LifeClub with Tashima Jones
Know (248) | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Know. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life coach with a focus on inner - wealth. With experience in tech, wealth mana...
2023-02-20
02 min
LifeClub with Tashima Jones
Opposition (247) | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Opposition. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life coach with a focus on inner - wealth. With experience in tech, wealth mana...
2023-02-13
02 min
LifeClub with Tashima Jones
Expectation (246) | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Expectation. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life coach with a focus on inner - wealth. With experience in tech, wealth mana...
2023-02-06
02 min
LifeClub with Tashima Jones
Refresh | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Refresh. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life coach with a focus on inner - wealth. With experience in tech, wealth mana...
2023-01-30
02 min
LifeClub with Tashima Jones
Tension (244) | 1 Minute Mediation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Tension. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and life coach with a focus on inner - wealth. With experience in tech, wealth management mark...
2022-12-19
02 min
LifeClub with Tashima Jones
Release | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Release. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and life coach with a focus on inner - wealth. With experience in tech, wealth management mark...
2022-12-12
01 min
LifeClub with Tashima Jones
Fear | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Fear. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and life coach with a focus on inner - wealth. With experience in tech, wealth management mark...
2022-12-05
02 min
LifeClub with Tashima Jones
Distraction (241) | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Distraction. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and life coach with a focus on inner - wealth. With experience in tech, wealth management mark...
2022-11-28
02 min
LifeClub with Tashima Jones
Stillness (240) | 1-Minute Meditation | TM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Stillness. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and life coach with a focus on inner - wealth. With experience in tech, wealth management mark...
2022-11-21
02 min
LifeClub with Tashima Jones
Clarity (239) | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Clarity. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and life coach with a focus on inner - wealth. With experience in tech, wealth management...
2022-11-14
02 min
LifeClub with Tashima Jones
Control (238)| 1 - Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Control. -- Connect with me: Coaching: www.tashimajones.com/coaching Books: www.tashimajones.com/stores Life Club: www.tashimajones.com/lifeclub Articles: www.tashimajones.com/quickreads YouTube: www.youtube.com/tashimajonesmedia -- Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Present/Ikson -- T...
2022-11-08
02 min
LifeClub with Tashima Jones
Process | 1 - Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Process. -- Connect with me: Coaching: www.tashimajones.com/coaching Books: www.tashimajones.com/stores Life Club: www.tashimajones.com/lifeclub Articles: www.tashimajones.com/quickreads YouTube: www.youtube.com/tashimajonesmedia -- Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Present/Ikson -- T...
2022-10-31
01 min
LifeClub with Tashima Jones
Transparency (235) | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Transparency. -- Connect with me: Coaching: www.tashimajones.com/coaching Books: www.tashimajones.com/stores Life Club: www.tashimajones.com/lifeclub Articles: www.tashimajones.com/quickreads YouTube: www.youtube.com/tashimajonesmedia -- Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Present/Ikson -- ...
2022-10-24
02 min
LifeClub with Tashima Jones
E78: The Abundant Mindset & Money Mentality| LifeClub w/ Tashima Jones
On this episode, we discuss the abundance mindset and establishing a healthy money mentality. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones/ IG: https://www.instagram.com/tashimajonesmedia/ About Tashima Jones Tashima Jones is an author and life coach with a focus on inner - wealth. With experience in tech, wealth management marketing, luxury brand buying, and real estate, Tashima's lifework is to equip you with helpful tools on how...
2022-10-22
15 min
LifeClub with Tashima Jones
Change | 1-Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Change. -- Life Coaching: www.tashimajones.com/coaching Books: www.tashimajones.com/stores Life Club: www.tashimajones.com/lifeclub Articles: www.tashimajones.com/quickreads YouTube: www.youtube.com/tashimajonesmedia -- Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Spring -- The Content is not int...
2022-10-17
02 min
LifeClub with Tashima Jones
Lonely (233) | 1-Minute Meditation
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Lonely. -- Life Coaching: www.tashimajones.com/coaching Books: www.tashimajones.com/stores Life Club: www.tashimajones.com/lifeclub Articles: www.tashimajones.com/quickreads YouTube: www.youtube.com/tashimajonesmedia -- Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Ikson/Present -- The Content is not...
2022-10-10
02 min
LifeClub with Tashima Jones
Personality (232)| 1-Minute Meditation
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Personality. -- Life Coaching: www.tashimajones.com/coaching Books: www.tashimajones.com/stores Life Club: www.tashimajones.com/lifeclub Articles: www.tashimajones.com/quickreads YouTube: www.youtube.com/tashimajonesmedia -- Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Ikson/Present -- The Content is not...
2022-10-03
02 min
LifeClub with Tashima Jones
E77: Desires & Obtaining Your Goals| LifeClub w/ Tashima Jones
One this episode, we discuss desires, setting goals, and how to actually obtain them. Be sure to grab your pen and journal as we dive into what achieving #goals really looks like and more. -- Life Coaching: www.tashimajones.com/coaching Books: www.tashimajones.com/stores Life Club: www.tashimajones.com/lifeclub Articles: www.tashimajones.com/quickreads YouTube: www.youtube.com/tashimajonesmedia -- Voice/Content © Tashima Jones/Tashima Jones Media LLC Music "Harmony" By: Iksonmusic.com -- The Content i...
2022-10-01
12 min
LifeClub with Tashima Jones
Heart | 1-Minute Meditation
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Heart. Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Ikson/Present -- Be sure to get your copy of "The Book of One Minute Meditations" on www.tashimajones.com/store
2022-09-26
02 min
LifeClub with Tashima Jones
Success (230) | 1-Minute Meditation
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Success. Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Ikson/Harmony -- Be sure to get your copy of "The Book of One Minute Meditations" on www.tashimajones.com/store
2022-09-19
02 min
LifeClub with Tashima Jones
Learning| 1-Minute Meditation
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Learning. Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Spring -- Be sure to get your copy of "The Book of One Minute Meditations" on www.tashimajones.com/store
2022-09-12
02 min
LifeClub with Tashima Jones
E76: Patterns & Changing Behavior | LifeClub w/ Tashima Jones
On this episode, we are focusing patterns and changing our behavior from the inside out. Get your pen and journal ready for tips and tools on how to shift your thinking and habits. Learn more at www.tashimajones.com Get your soft cover LifeClub (Greatness is Intentional) Journal at www.tashimajones.com/store -- Voice/Content © Tashima Jones/Tashima Jones Media LLC Music "Harmony" By: Iksonmusic.com -- The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
2022-09-11
18 min
LifeClub with Tashima Jones
Pattern | 1 - Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Pattern. Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Ikson/Presence -- Be sure to get your copy of "The Book of One Minute Meditations" on www.tashimajones.com/store
2022-09-05
02 min
LifeClub with Tashima Jones
E75: What Men & Women Desire | LifeClub w/ Tashima Jones
On this episode, we are focusing on romantic relationships and the desires of both men and women. Listen in for tips and tools on how to better function in your love life. Get more at www.tashimajones.com Get your copy of Teach Me How to Date: A Quick Guide on Love, Sex, & Singlehood at www.tashimajones.com/store -- Voice/Content © Tashima Jones/Tashima Jones Media LLC Music "Harmony" By: Iksonmusic.com -- The Content is not intended to be a substitute for professional medical advice, d...
2022-09-02
15 min
LifeClub with Tashima Jones
E75: What Men & Women Desire | LifeClub w/ Tashima Jones
On this episode, we are focusing on romantic relationships and the desires of both men and women. Listen in for tips and tools on how to better function in your love life. Get more at www.tashimajones.com Get your copy of Teach Me How to Date: A Quick Guide on Love, Sex, & Singlehood at www.tashimajones.com/store -- Voice/Content © Tashima Jones/Tashima Jones Media LLC Music "Harmony" By: Iksonmusic.com -- The Content is not intended to be a substitute for professional medical advice, d...
2022-09-02
15 min
LifeClub with Tashima Jones
Attitude (227) | 1 - Minute Meditation | TJM
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Attitude. Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Spring -- Be sure to get your copy of "The Book of One Minute Meditations" on www.tashimajones.com/store
2022-08-29
02 min
LifeClub with Tashima Jones
Live (226)| 1-Minute Meditation
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Live. Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Present/Ikson -- Be sure to get your copy of "The Book of One Minute Meditations" on www.tashimajones.com/store
2022-08-22
02 min
LifeClub with Tashima Jones
E74: Facing Limiting Beliefs | LifeClub w/ Tashima Jones
On this episode, we are speaking about facing limiting beliefs. Our conversation and behavior reflect what we believe and how we think. Even when one isn’t operating out of their core beliefs, the way in which they experience life is a telltale sign of their inner perspective. Welcome to LifeClub. Get more at www.tashimajones.com -- Voice/Content © Tashima Jones/Tashima Jones Media LLC Music "Harmony" By: Iksonmusic.com -- The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
2022-08-18
14 min
LifeClub with Tashima Jones
Creativity (225) | 1-Minute Meditation
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Creativity. Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Spring -- Be sure to get your copy of "The Book of One Minute Meditations" on www.tashimajones.com/store
2022-08-15
02 min
LifeClub with Tashima Jones
New Beginning (224) | 1-Minute Meditation
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on New Beginning. Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Spring -- Be sure to get your copy of "The Book of One Minute Meditations" on www.tashimajones.com/store
2022-08-01
01 min
LifeClub with Tashima Jones
Higher | 1-Minute Meditation
Meditation is not the absence of thought, but the power to focus on a specific thought long enough for it to become realized within. For this week's 1-Minute Meditation, we are focusing on Higher. Breathe with me and be open to the new. Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Spring
2022-07-18
02 min
LifeClub with Tashima Jones
Journey | 1-Minute Meditation
Meditation is not the absence of thought, but the power to focus on a specific thought long enough for it to become realized within. For this week's 1-Minute Meditation, we are focusing on Journey. Breathe with me and be open to the new. Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Ikson/Present
2022-07-11
02 min
LifeClub with Tashima Jones
Conversation | 1-Minute Meditation
Meditation is not the absence of thought, but the power to focus on a specific thought long enough for it to become realized within. For this week's 1-Minute Meditation, we are focusing on Conversation. Breathe with me and be open to the new. Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Spring
2022-07-04
02 min
LifeClub with Tashima Jones
Transition| 1-Minute Meditation
Meditation is not the absence of thought, but the power to focus on a specific thought long enough for it to become realized within. For this week's 1-Minute Meditation, we are focusing on Transition. Breathe with me and be open to the new. Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Ikson/Present
2022-06-27
02 min
LifeClub with Tashima Jones
Free | 1 - Minute Meditation
Meditation is not the absence of thought, but the power to focus on a specific thought long enough for it to become realized within. For this week's 1-Minute Meditation, we are focusing on Free. Breathe with me and be open to the new. Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Spring
2022-06-20
01 min
LifeClub with Tashima Jones
Mindset | 1-Minute Meditation
Meditation is not the absence of thought, but the power to focus on a specific thought long enough for it to become realized within. For this week's 1-Minute Meditation, we are focusing on Mindset. Breathe with me and be open to the new. Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Present/Ikson
2022-06-13
02 min
LifeClub with Tashima Jones
Awake | 1-Minute Meditation
Meditation is not the absence of thought, but the power to focus on a specific thought long enough for it to become realized within. For this week's 1-Minute Meditation, we are focusing on Awake. Breathe with me and be open to the new. Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Present/Ikson
2022-06-06
02 min
LifeClub with Tashima Jones
Open | 1-Minute Meditation
Meditation is not the absence of thought, but the power to focus on a specific thought long enough for it to become realized within. For this week's 1-Minute Meditation, we are focusing on Open. Breathe with me and be open to the new. Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Spring
2022-05-30
02 min
LifeClub with Tashima Jones
Constriction| 1-Minute Meditation
Meditation is not the absence of thought, but the power to focus on a specific thought long enough for it to become realized within. For this week's 1-Minute Meditation, we are focusing on Constriction. Breathe with me and be open to the new. Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Spring
2022-05-23
01 min
LifeClub with Tashima Jones
Peace | 1-Minute Meditation
Meditation is not the absence of thought, but the power to focus on a specific thought long enough for it to become realized within. For this week's 1-Minute Meditation, we are focusing on Peace. Breathe with me and be open to the new. Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Presnt/Ikson
2022-05-16
02 min
LifeClub with Tashima Jones
Inspire | 1-Minute Meditation
Meditation is not the absence of thought, but the power to focus on a specific thought long enough for it to become realized within. For this week's 1-Minute Meditation, we are focusing on Inspire. Breathe with me and be open to the new. Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: They Say
2022-05-09
01 min
LifeClub with Tashima Jones
Ponder | 1-Minute Meditation
Meditation is not the absence of thought, but the power to focus on a specific thought long enough for it to become realized within. For this week's 1-Minute Meditation, we are focusing on Ponder. Breathe with me and be open to the new. Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Present/Ikson
2022-05-02
01 min
LifeClub with Tashima Jones
Enough| 1-Minute Meditation
Meditation is not the absence of thought, but the power to focus on a specific thought long enough for it to become realized within. For this week's 1-Minute Meditation, we are focusing on Enough. Breathe with me and be open to the new. Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Spring
2022-04-25
01 min
LifeClub with Tashima Jones
E72: Maintaining Inner Peace| LifeClub w/ Tashima Jones
On this episode, we discuss maintaining your peace in the middle of chaos. Get your pens and journals ready for some tools that can literally change your day. Discover barriers to your serenity and more right here on LifeClub. Voice/Content © Tashima Jones/Tashima Jones Media LLC Music "Harmony" By: Iksonmusic.com The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
2022-04-23
11 min
LifeClub with Tashima Jones
Restore| 1-Minute Meditation
Meditation is not the absence of thought, but the power to focus on a specific thought long enough for it to become realized within. For this week's 1-Minute Meditation, we are focusing on Restore. Breathe with me and be open to the new. Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Present/Ikson
2022-04-18
01 min