Tatjana - Podcast Details

Shows

The Moonshot PodcastTajne Uspeha KK Partizan sa Predsednikom Ostojom Mijailovićem[Serbian & English Descriptions 👇]Tajne Uspeha KK Partizan sa Predsednikom Ostojom MijailovićemOd 15 miliona evra duga do rasprodatih arena, titule ABA lige 2023. i povratka u plej‑of Evrolige – priča KK Partizana podseća na povratak za pamćenje. Danas su crno‑beli jedan od najuspešnijih i najgledanijih klubova na kontinentu, a u ovoj epizodi Moonshot‑a otkrivamo kako je sve to postalo moguće. 🏀🖤Tatjana Pandurević razgovara sa čovekom koji je povukao ključne poteze: predsednikom Ostojom Mi...2025-05-2830 min

Tussen dertig en doodgaanWie zijn Malou en Tatjana?Tussen dertig en doodgaan voor beginners, samengesteld door gevorderden.❤️ Tussen dertig en doodgaan op insta❤️ Malou op insta❤️ Tatjana op insta📗 Tussen dertig en doodgaan: De Boekenkamer📩 tussendertigendoodgaan@gmail.com📩 Wil je ook samenwerken? Mail naar adverteren@dagennacht.nlSee omnystudio.com/listener for privacy information.2024-12-2029 min

Self Health with Tatjana LuciaCelebrating 1 Year Of Self Health with Sasha JadeOn this episode, Tatjana Lucia is joined by Sasha Jade – a motivational speaker, creative pocket knife, and also Tatjana’s best friend. Sasha’s work in the world is all about supporting startups and entrepreneurs to expand their vision while inspiring thousands of individuals to live with purpose and authenticity. She was Tatjana’s first-ever guest on Self Health and the most listened-to episode of the year, making it extra special to reconnect and reflect on the powerful lessons of the past year. In this episode, you’ll hear about: A little more about Sasha Jade, her growth...2024-10-3154 min

Self Health with Tatjana Lucia3 Devotional Practices To Reconnect To Self & SpiritA devotional practice is the art of honouring and connecting to Spirit through an array of different practices, most of which allow us to forge a deeper relationship with the Self. The connection we have with the Self and with Spirit is deeply impactful on how we navigate the ebbs and flows of the human experience. When we are deeply connected and devoted to both Self and Spirit, we are able to move through life with more ease, clarity and trust. In this episode you’ll hear about: How meditation allows you to cul...2024-06-0610 min

Self Health with Tatjana LuciaThe Healing Power Of Women’s Work, Ritual & Cyclical Living with Kathleen GellatlyOn this episode Tatjana is joined by Kathleen Gellatly, a yoga teacher, women’s work facilitator and founder of the Aligned Living platform. Her teachings primarily focus on women, aiming to support them in achieving a sense of alignment and serenity. In this episode we explore the profound impact of women’s work and cyclical living, the power of ritual, how to step into deeper alignment with yourself, and much more. In this episode you’ll hear about: A little more about Kathleen’s journey and her mission in the world The lessons learned in her transiti...2024-05-2353 min

Self Health with Tatjana LuciaThe Journey From Extreme Athlete To Intuitive Healer with Annabel Van WesteropOn this episode Tatjana Lucia is joined by Annabel Van Westerop, a former professional athlete who is now an intuitive healer. On this episode we will be diving into the Annabel’s journey from twice world champion freestyle kiteboarder to intuitive healer, how her experiences in the world of extreme sports shaped her journey, and much more. In this episode you’ll hear about: A little more about Annabel’s journey and her mission in the world The challenges she faced as an athlete and how they shaped her into person she is today The impact of dis...2024-05-0947 min

Self Health with Tatjana LuciaPurpose, Surrender & Trusting The Process Of Life with Nic WarnerOn this episode Tatjana Lucia is joined by Nick Warner, a transformative coach and facilitator, dedicated to the healing and evolution of masculinity. He has trained in and now facilitates transformative modalities including masculine embodiment, sacred intimacy, plant medicine and breath work. On this episode we explore the concept of purpose, the process of trusting life in moments of uncertainty, how to follow the path of the heart, and much more. In this episode you’ll hear about: A little more about Nick’s journey and his mission in the world How his work in the real...2024-04-2552 min

Self Health with Tatjana LuciaThe Link Between Nature, The Mind & Healing with Wim De KlerkOn this episode Tatjana Lucia is joined by Wim De Klerk, a conservationist working in the realms of biodiversity compliance and environmental management. On this episode we explore the link between nature and mental wellbeing, the wisdom, patterns and insights we can takeaway from time spent with the land, how to bridge between the gap between environmentalism and capitalism, and much more. In this episode you’ll hear about: A little more about Wim’s journey and his mission in the world How his work in the realm of conservation have shaped his understanding of Self The...2024-04-1158 min

Self Health with Tatjana LuciaGut Health & Healing Illness with Nicholas GroblerOn this episode Tatjana Lucia is joined by Nicholas Grobler, a Nutritional Therapist and Master's student specialising in healing illness and proactive healthcare. His interest in gut health, gluten-related disorders and autoimmunity have led him on his path of helping others to heal their bodies through a root cause, systems-based approach. In this episode we dive deeply into the Physical Self, how functional medicine can support us in optimising our well-being, the importance of an personalised approach to health care and much more. In this episode you’ll hear about: A little more about Nicholas’s jour...2024-03-2853 min

Self Health with Tatjana LuciaSelf Healing & The Power Of Awakenings with Amy MaxwellOn this episode Tatjana Lucia is joined by Amy Maxwell, a wellness mentor, entrepreneur, sound therapist, reiki master, yoga teacher and meditation guide. Her mission is to align people towards their unique frequency and purpose through self-healing methods and practices. On this episode we explore the concept of self healing, the power of stepping into alignment, the profound growth held within awakenings, and much more. In this episode you’ll hear about: A little more about Amy’s journey and her mission in the world What self healing is and how to cultivate more of our inna...2024-03-1453 min

Self Health with Tatjana LuciaConscious Leadership & Practising What You Preach with Kremena YordanovaOn this episode Tatjana Lucia is joined by Kremena Yordanova. Kremena blends her extensive corporate experience with the ancient practices of yoga and meditation. She has organised international retreats, workshops and leadership programs. On this episode we explore the concept of conscious leadership, how to practice what you preach, ways in which to navigate uncertainty and much more. In this episode you’ll hear about: A little more about Kremena’s journey and her mission in the world What conscious leadership means in our modern world and how it fits into our capitalist society The role of tr...2024-03-0358 min

Self Health with Tatjana LuciaMental Health In Extreme Sports with Jordy MareeOn this episode Tatjana Lucia is joined by Jordy Maree, a professional surfer from Cape Town, South Africa. Over the last years, Jordy has been on a life changing journey navigating personal mental health challenges, that have altered his perception of the world of extreme sports. This episode explores the path of extreme athletes, and provides us with a raw insight into some of the mental health challenges they face, and how to overcome these. In this episode you’ll hear about: A little more about Jordy’s journey as a professional surfer How his approach to s...2024-02-1549 min

Self Health with Tatjana Lucia8 Practices To Reset Your Nervous SystemThe nervous system plays a crucial role in our overall health and well-being. Learning the skill of nervous system regulation can have immensely powerful long term impacts on all aspects of our Self health. This episode will dive into an array of tools to support you in regulating your nervous system and feel more empowered within your life. In this episode you’ll hear about: What the nervous system is The importance of nervous system regulation and flexibility 8 practical tools that will support you in regulating your nervous system As mentioned in the episode, Non-Sleep De...2024-02-0822 min

Self Health with Tatjana LuciaCultivating Self Awareness & Authentic Connection with Megan CooperOn this episode Tatjana Lucia is joined by Megan Cooper - a Holistic Coach and EFT practitioner. Her coaching practice, Higher Love, supports women who have hit a ceiling in their lives on a journey of healing and transformation to identify the root causes of their challenges so they can step into their truth and authentic alignment. She combines coaching, EFT, Matrix Reimprinting and Compassionate Inquiry to resolve trauma, rewire the subconscious mind, regulate the nervous system and strengthen the mind-body connection. This episode explores the path of healing, how our subconscious mind creates our reality, the power of...2024-02-0159 min

Self Health with Tatjana LuciaExploring Spirituality, Soul Family & The Transitions Of Life with Kristine FredheimOn this episode Tatjana Lucia is joined by Kristine Fredheim - a spiritual advisor, psychic medium and product creator. Kristine helps people connect with their spirituality, find hope, heal, and achieve their full potential. This episode explores the construct of spirituality, soul family, and how we can navigate the transitions we face throughout our lifetime with more grounded-ness and ease. In this episode you’ll hear about: A little more about Kristine Fredheim and her mission in the world What spirituality is and how to create a sustainable spiritual practice How interweaving spirituality into life can su...2024-01-1850 min

Self Health with Tatjana LuciaUnderstanding & Transforming The Struggles Faced By Men with Ben BidwellOn this episode Tatjana Lucia is joined by Ben Bidwell - a human potential and breathwork coach. Ben’s work encapsulates a vast array of tools that support him on his mission to help people create better relationships and live a more fulfilling, purposeful existence. This episode explores the concepts of purpose, emotionality, heart led leadership, and how we can cultivate more spaces for men to step into their power and authenticity. In this episode you’ll hear about: A little more about Ben Bidwell and his mission in the world The biggest pain...2024-01-0451 min

Self Health with Tatjana LuciaCreating Harmony, Sensuality & Intimacy Through Polarity with Sarah WarnaarOn this episode Tatjana Lucia is joined by Sarah Warnaar – a women’s work facilitator, priestess, teacher, guide, artist, and model. In this episode, Sarah deep dives into the sexual and social Self, exploring how we can harness polarity to create more harmony, sensuality and intimacy in our relationships. She explores the implications of the masculine and feminine energies, in their healthy and unhealthy expressions, on an individual and societal level. In this episode you’ll hear about: A little more about Sarah Warnaar and her mission in the world The three pillars for a...2023-12-1449 min

Self Health with Tatjana LuciaDeepening Intimacy Through Non-Violent Communication & Astrology with Cato VermeulenOn this episode Tatjana Lucia is joined by Cato Vermeulen – a business mentor, astrologer, writer and podcaster. In this episode, Cato deep dives into the social self, exploring how non-violent communication and astrology can be used to create more meaningful relationships. She explores how improving our ability to know and communicate our needs to our friends, partners, family members, colleagues, and any one else we relate within our day-day lives, can deepen our relationships. In this episode you’ll hear about: A little more about Cato Vermeulen and her mission in the world How...2023-11-2345 min

Self Health with Tatjana Lucia3 Tools For Emotional ResilienceEmotional resilience refers to one’s ability to adapt to stressful situations or crises. The more resilient a human is, the more able they are to adapt to adversity and navigate minor and major stresses. As life holds many unexpected turns and can, at moments, be immensely stressful, cultivating emotional resilience is essential to ensure our overall wellbeing. It allows us to navigate whatever stressors life brings our way with more grace, ease and awareness.In this episode you’ll hear more about: What emotions are and how they impact our lives What emotional resilience is and...2023-11-0928 min

Self Health with Tatjana LuciaLiving with Purpose & Overcoming Self Doubt with Sasha JadeOn this episode Tatjana Lucia is joined by Sasha Jade – a motivational speaker, restless spirit and creative pocket knife. Sasha’s work in the world encourages humans and businesses to show up with authenticity and purpose. She supports startups and entrepreneurs to expand their vision, and has inspired thousands of individuals to live a more purpose filled life. In this episode you’ll hear about: A little more about Sasha Jade and her mission in the world What purpose is and how it evolves over a lifetime How living authentically creates more depth in all...2023-11-0258 min

Self Health with Tatjana LuciaUnderstanding the Nervous SystemThe nervous system sets the imprint for how we engage with the world. It impacts all our perceptions, experiences, and responses, and hence massively impacts your life each day. Therefore it is essential that humans being cultivate a deeper understanding of the nervous system, so that we can harness its power. In this episode you’ll hear more about: What the nervous system is How it creates the imprint for the way in which we perceive the world The connection between trauma and the nervous system An overview of the three modes of being: sympathetic, ventral va...2023-10-2646 min

Self Health with Tatjana LuciaWelcome to Self Health with Tatjana LuciaWelcome to Self Health with Tatjana Lucia, a space dedicated to the pillars of wellbeing, and the exploration of the Self. This podcast will provide you with insights and wisdom to navigate the human experience with authenticity and ease. In this episode you’ll hear more about: What the intention behind this podcast is Who can benefit from listening A little more about your host, Tatjana, and her journey as a human and a therapist How the podcast will be structured and what to expect on this journey into the Self Please feel free to se...2023-10-1813 min