Shows
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisThat Was Not the Fruit of the SpiritThis diary-style episode brings you deep into a real moment of exhaustion, parenting tension, and the truth about what happens when the very thing that fills you (your child) also drains you. Spoiler: it’s not always pretty; but it’s always honest.And here's what you'll take away:What to do when your sacred space becomes snack storageWhy even your most “unfruitful” moments are growing something holyHow to hold space for the frustration and the faithA hilarious confession about Eve Jr. and the forbidden appleWhy...2025-05-1320 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisTurn the Dial Up! How Moms Can Reclaim Pleasure, Peace & PresenceThis episode is a whole ministry and a mic drop. This is a full-on healing table. And you're invited.Tawana sits down with pleasure coach and speaker Erica Wiederlight (@wethelight_llc), and they go in on a conversation moms rarely get to have: What does it mean to reclaim pleasure, presence, and joy—when you're used to just surviving?From car rides filled with robotic checklists to scheduling laughter like a to-do item, this raw conversation will have you laughing, nodding, and maybe even crying a little. Erica shares ho...2025-05-061h 23Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisYou Know You’re an ADHD Mom When… Let’s laugh so we don’t cry, okay? This one’s all about the hilarious, awkward, and absolutely sacred moments that define ADHD motherhood. From forgetting why you walked into a room to hiding slime in your purse—we’re talking all of it.What You'll Hear:Tawana’s top ADHD mom moments (yes, they’re real)Listener stories that’ll make you laugh AND feel seenWhy humor is holy and healing for ADHD momsHow your messy moments are actually proof you’re showing upTake the Next...2025-04-2216 minTawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisThe Shame After the Meltdown: Why You’re Not FailingAfter the meltdown, when the house is quiet but your thoughts are screaming? That’s where shame sneaks in. This episode is a raw reflection on the guilt so many ADHD moms carry—and a truth you need to hear: you are not failing.What You'll Hear:The emotional aftermath of an ADHD meltdownWhy we carry shame even when we’re doing our bestA faith-based reminder that God sees the whole story—not just the hardest momentHow to practice repair and release instead of perfectionTak...2025-04-1523 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisWhere I’ve Been, Why I Almost Quit, and What’s ComingSeason 4 kicks off with the truth I didn’t plan to share—but needed to. I had every intention of relaunching in March, but life got loud. In this episode, I’m sharing why I almost didn’t come back to the mic, how shame tried to silence me, and the sacred reminder that brought me back.What You'll Hear:The real reason the March relaunch didn’t happenThe guilt of being “off” and the pressure to keep showing upWhy this podcast isn’t just content—it’s calling and coveringA...2025-04-0817 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD Diagnosis3 Things Every ADHD Mom Needs to Hear Right NowThis short but soul-filling episode is your reminder that you’re not failing—you’re just parenting in a world that wasn’t built for your child. Let me speak life over you today with three truths that can shift the way you see yourself and your motherhood.What You'll Hear:Why you’re not behind—you’re buildingThe myth of “perfectly gentle parenting”A powerful reminder that you’re not broken—the system isA faith-forward affirmation to carry into your weekTake the Next Step:💻2025-04-0821 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisThis Season on Tawana Talks…Ready for a sneak peek into what’s coming in Season 4? This episode lays it all out—from raw topics like ADHD shame and school trauma, to the hilarious, sacred, and healing moments that’ll keep you coming back every Tuesday.What You'll Hear:What to expect this season (spoiler: it’s gonna be real)Why this podcast isn’t just for laughs—it’s for healingNew segments you’ll love (hello “You Know You’re an ADHD Mom When…”)The invitation to be part of the movement, not just t...2025-04-0806 minTawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisSeason 4 TrailerWelcome to Tawana Talks!Where ADHD parenting gets real, raw, holy, and hilarious. Hosted by Tawana L. Wiggins, this podcast speaks to the woman behind the diagnosis. The one holding it down, holding it in, and wondering if anyone sees her. From faith to fatigue, meltdowns to ministry—we laugh, cry, and tell the truth about what parenting really looks like. This is your space to be seen, to breathe, and to know: you are not alone.2025-04-0700 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisTrue Power & True Purpose (S3:E11)✨SPECIAL EPISODE✨
🎧 True Power & True Purpose with Detra M. Trueheart! 🎧
Ladies, grab your headphones and a cup of tea (Detra’s choice) coffee for me, because this week’s episode is next level! I had the absolute honor of sitting down with the one and only Detra M. Trueheart—a coach, speaker, author, and all-around powerhouse of empowerment. 💪🌟
We had an absolute blast diving into everything from hilarious 80s throwbacks to the powerful ways community and self-care shape our lives as women. Detra shared her secrets for stepping boldly into your God-given purpose, along with her ultimat...2024-11-201h 15
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisYou Only Get One Shot?“You only get one shot, do not miss your chance…”
In this episode of Tawana Talks, Tawana is flipping the script on the idea that we only have “one shot” to get things right. She explores what it really means to live with urgency—but also with grace.
Sharing a personal story about how a very personal taught her that active accountability isn’t just about getting things right. It’s about what you choose to do after you stumble, and how you show up for others along the way.
Listen and dive into parenting...2024-11-1343 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisTeach Me How To....In this episode, Tawana dives into the unexpected lessons our children teach us about love and listening. With humor and heart, she reflects on breaking free from the “seen but not heard” mindset of Generation X and embracing a more intentional, faith-driven approach to motherhood and leadership. Ready to transform how you connect with your kids and those you lead? Tune in and discover three practical ways to build stronger relationships by truly hearing them.
Stay Connected:
Instagram: @drtwiggins
Instagram: @TL_Collaborative
Website: TLCollaborative.podia.com
2024-11-0634 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD Diagnosis"Imposter Among Us!"Ever feel like you're running around trying to do it all, but deep down, you're questioning why you're even doing half of it? In this episode, we're calling out the true Imposter Among Us—that sneaky voice that convinces us we need to be supermom, superwoman, and just super everything.
Join me as I share a hilarious (and painfully relatable) story about what happens when there is an Imposter Among Us.
I’m unpacking the unrealistic expectations we place on ourselves as women, as moms, and in life, and why trying to be everything to ever...2024-10-0932 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisCan't Stop or Won't Stop, Yelling!
Why do we yell? And why is it so hard to stop?
In this episode Tawana dives deep into the psychology behind yelling, exploring what triggers it, why it’s often our default reaction, and the impact it has on us as moms.
Tawana breaks down the difference between ‘yelling at’ and ‘yelling for,’ giving insight into when yelling might actually be necessary, and when it’s a sign we need to turn down the heat.
She’s covering cultural and historical reasons behind why we raise our voices, and sharing her own practica...2024-09-2542 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD Diagnosis“You Can’t See them Falling Down Her Eyes. But Moms Cry!”In this episode of Tawana Talks, Tawana dives into the reality of mom life that often goes unnoticed—crying. But not just any tears, those moments when life feels overwhelming, and you’ve got to let the emotions flow. Moms of daughters with ADHD, you’re no stranger to the emotional roller coasters. Let's talk about why it’s okay to cry, how to navigate emotional meltdowns with grace (and a little humor😂), and why showing vulnerability can be one of the strongest lessons you teach your daughter. Tune in for a down-to-earth chat filled with laughs, practical tips, and a littl...2024-09-1131 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisMom Guilt! Where?In this episode I'm talking about how to embrace self-care and take those much-needed breaks guilt-free!
Join me as I dive into the importance of prioritizing yourself and how it impacts and creates a model for your kids.
🎁I have a gift for you! Don’t forget to download your FREE behavior contract template at TLCollaborative.podia.com!
👉🏽Follow me on IG: @TawanaTalks @TL_Collaborative @drtwiggins #EmpowerHerToThrive #MindfulMoments #TawanaTalks #ADHDParenting #MomLife2024-09-0431 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisI’m Too Broke to Yell: The Cost of Losing ControlIn this eye-opening episode, we’re delving into the hidden costs of losing our cool—how yelling affects our relational and development wallets with our children, especially those with ADHD. I’m sharing candid insights from my own journey, providing real-life examples, and offering practical strategies for moms who are navigating the challenges of parenting a child with ADHD.
Join me as I spill the tea on what’s truly at stake and how we can create a more harmonious and empowered home environment. 💬💥
Listen now and join the conversation!
For more support and resources...2024-08-2825 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisMom, Look!🚨 "Mommy, Look! or Mommy, Watch This!"
You know those moments when you’re finally in the groove, maybe even sipping on that hot coffee, and suddenly hear, "Mommy, look!"? 😅 This episode is all about those hilarious, frustrating, and heartwarming times when our little ones demand our full attention—no matter what we’re doing. 🎪
We’ll laugh, reflect, and dive into the parallels between our kids’ need for us to watch and our own desire for God’s attention. 👀
✨ Plus, get a sneak peek into my FREE 7-day devotional! You won’t want to miss it.
Hit play...2024-08-2128 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisSorry, I Malfunctioned!🎙️ “Sorry, I Malfunctioned!” 🤯 an episode where I’m diving into one of those unforgettable mom moments that’s equal parts hilarious and eye-opening. You know those days where everything’s going great until suddenly, it’s not?
Yeah, this is one of those stories. From a morning that spiraled out of control to some real talk about ADHD impulses, I’m sharing how I managed to find grace, humor, and a little bit of peace amidst the chaos.
I’m sharing my own hilarious yet humbling moments when everything fell apart; but somehow, I still managed to pull it togeth...2024-08-1456 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisWhat's in the Name? 
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisIt's Showtime Synergy🎤 Get ready for a blast from the past and a dose of wisdom in our Season 2 finale, "It’s Showtime Synergy"! 🌟
Join me as we journey back to the 80s with a nod to the classic cartoon "Jem and the Holograms" and explore how every encounter we have is an experience—just like Jem's magical performances with her holographic bandmates. 🎶✨
I'll share a personal story from my teaching days, where I treated every class like an award-winning performance, complete with a pre-show ritual of touching my earring and saying "Showtime Synergy!" 🎓🎭
But here's the kicker: while our...2024-06-2612 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisFrom Kindergarten to Leadership: Nurturing the Essence of Effective LeadershipIn this lively and enlightening episode, Tawana sits down with her elementary school friend, the dynamic Pastor, Rev. Dion Watkins (they go back to kindergarten paper graduation hats), for a deep dive into the essence of effective leadership. They explore how to lead with love, the importance of strategic planning, and the necessity of taking Sabbath moments to recharge. Dion shares his insights on the narcissism of thinking an organization can’t function without you, while Tawana reflects on her journey as a nurturing leader and mother. Together, they offer wisdom on empowering others, delegating responsibility, and maintaining creativity.
St...2024-06-1858 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisMastering the Game Discovering Your Purpose and Leading with Strategy S2:17In this episode of Tawana Talks, welcome my guest, Ross Neal, a dedicated, passionate, and profound influence in education and community empowerment. Starting from his early days at 14, working with inner-city youth at a local community center, Ross’s story is a testament to the power of finding your "why" and running with it.
From his impactful work in Title One education, focusing on underserved and economically challenged students, to his current role as a consultant and co-founder of The Village Incorporated, Ross’s experiences offer invaluable insights into the world of education, social-emotional learning, and community buil...2024-06-1245 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisHonoring my Dad & Father Figures of our lives S2:E16Join Tawana in this heartwarming and hilarious episode of "Tawana Talks" as she honors her father and his legacy. Rest in Peace Daddy! I Love You!
As we celebrate the timeless humor and wisdom of our beloved dads! Get ready to laugh out loud, share some memories with a smile, and dive into the life lesson taught by dads and the father figures of our lives. But that’s not all! We’re also taking a nostalgic trip down memory lane to relive those quintessential dad moments from the late 80s. From mastering the grill at backyard barbecue...2024-06-0531 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisReal Talk: From Childhood to Parenting, and the Laughter In BetweenDive into the latest episode of Tawana Talks, where we explore leadership, self-awareness, and personal growth with a unique blend of insight, humor, and heart. 💪✨
Join T'airra and me as we share personal stories and profound insights that will leave you feeling inspired and empowered. 🌟 From childhood experiences shaping our parenting and leadership styles to hilarious parenting mishaps, this episode is packed with laughter and valuable lessons. 🤣❤️
Whether you're looking to enhance your leadership skills or seeking inspiration for your personal growth journey, this episode is for YOU! Don't miss out on this empowering conversation! 🎧🔥
Stay Engaged with T'airra on
Linkedin at "T'ai...2024-05-2953 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisIntentional R’s to Personal RetreatEscape the chaos and embrace the calm with "Intentional R's to Personal Retreat." Join me as I sit down with the incredible Wende Whitus to explore the transformative power of self-care and intentional retreats. Wende, a true advocate for personal growth, shares her wisdom on incorporating rest, reorientation, and reflection into our lives to achieve balance and fulfillment. Discover how these simple yet profound principles can revolutionize your approach to self-care and lead to a more harmonious existence. Tune in for an inspiring conversation that will empower you to prioritize your well-being and embark on your journey of self-discovery...2024-05-1545 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisCherished Memories: A Heartfelt Mother's Day CelebrationSpecial Happy Mother’s Day Episode!
Watch Special Tribute on You Tube Here
In this episode, I introduce the new framework of Empower Her to Thrive, discussing how as moms, we can still maintain our identity and find fulfillment in being who we were created to be. It's about creating a mega force by bringing in all that we are to all of who we are and truly thriving.
In honor of Mother’s Day, I am thrilled to present a very special episode featuring none other than my amazing mother!
Join...2024-05-0838 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisUnveiling Purpose: A Path to Mental Clarity S2:E12🎙️ Get ready for an impactful conversation on mental health awareness with Gwen Harris! 🌟
In honor of Mental Health Awareness Month, I'm thrilled to welcome Gwen Harris to the latest episode of "Tawana Talks." 🧠
Gwen is a mental health professional with a diverse background, spanning clinical mental health counseling, military leadership, early childhood education, and organizational management. She is the Co-founder, COO, and Community Partnership Program Director at The FACTS Initiative, and also serves as a Major & Medical Service Corps Officer in the Army Reserves.
Join us as Gwen shares her journey from soldier to civilian, delving into the challenges of mental a...2024-05-0345 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisGenerations Unite Wisdom Shared, Wisdom GainedIn this episode, "Generations Unite: Wisdom Shared, Wisdom Gained," I welcome Wize Grazette, a multifaceted podcast producer, creative entrepreneur, parent, and educator, whose life and work are a testament to the power of support and communication across generations.
Wize shares invaluable insights into how a generationally diverse household, including influential figures like his mom and grandmother, has deeply shaped his understanding of support and effective communication.
This dialogue opens up a conversation on the importance of bridging generational gaps, not only within families but also in broader communities, to foster deeper connections and mutual support
Wize’s journey is a...2024-04-2438 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisEmpowering paths and turning life's tests into testimonies (S2:E10)🌟 Meet Chenelle, Empowering paths and turning life's tests into testimonies. She’s a powerhouse of motivation and inspiration! ✨ Not only has she penned 3 life-changing books, but she’s also rocking the stage as a Motivational Speaker. Fresh from the halls of North Carolina Agricultural & Technical State University, Chenelle’s journey is nothing short of extraordinary. 🎓💥
Battling adversities head-on, she’s transformed her trials into triumphs, using her story as a beacon of hope for others. Chenelle doesn’t just talk about perseverance; she embodies it, turning life’s challenges into stepping stones for growth and self-realization. 💪🚀
Her mission? To live life to...2024-04-1729 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisIndifferent to Judgment: The Power of Not CaringEpisode 14 of "Tawana Talks," titled “Indifferent to Judgment: The Power of Not Caring,” features the remarkable Danielle Patrice, who shares her journey of overcoming personal tragedy and stepping boldly into leadership. In this powerful episode, Danielle opens up about the profound challenges she's faced: from the heartbreaking loss of her mother at a young age, navigating estranged family relationships, to her courageous battle against domestic violence. She also reflects on the complexities of grief and the speed at which she entered into a new relationship while still in the depths of mourning.
Danielle's story is a testament to the stre...2024-04-1033 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisI’m Stuck! I Need Your Help!In this episode, I delve into the importance of being there for others in a way that genuinely supports their journey toward clarity and self-discovery. It's about more than just listening; it's about engaging, understanding, and contributing to someone’s path to making pivotal choices.
But this conversation isn't just about extending support; it's also about facing my own moments of feeling stuck. I share my thoughts on the necessity of granting myself grace when things don’t go as planned the first time around. It’s a candid look at allowing myself the space to reflect, learn...2024-04-0322 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisFrom Loss to Legacy A Journey of TransformationWelcome to Episode 6 of “Tawana Talks,” featuring the incredibly resilient and inspiring Tanisha Mackin. Join us as we dive deep into Tanisha’s journey of triumph over tragedy, transforming her profound grief into a source of inspiration for others around the globe. 🌍✨
Tanisha is not only an award-winning publisher and bestselling author but also a travel influencer driven by a profound purpose. She shares her heart-wrenching yet uplifting story of losing her husband in Buffalo’s 2010 mass shooting on their first wedding anniversary. Despite facing unimaginable pain, Tanisha has channeled her grief into empowering others, proving that from the dept...2024-03-2035 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisListen Linda!In Episode 5, "Listen Linda," we dive into the transformative power of recognizing and appreciating the qualities in others. This episode unpacks the idea that the way we see and speak to those around us can significantly influence their growth and self-perception. Inspired by a simple yet impactful interaction,
Here I explore the concept that individuals can either ascend to meet the expectations set by our support and empowerment or retract under the shadow of our neglect and criticism.
Throughout our lives, we're constantly influencing and being influenced by the people around us. The way we re...2024-03-1317 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisBeyond Boundaries Shattering the 'Stay in Your Lane' Myth🚀 Join us in this groundbreaking episode of our podcast as we sit down with the formidable Dr. Yolonda Holmes, known affectionately as "Dr. Yo." Beyond titles and roles, Dr. Yo embodies the spirit of resilience, breaking through systemic barriers and shattering the glass ceilings that society often imposes with the outdated mantra of "staying in your lane."
Dr. Yo's journey is a testament to the power of defiance against such limitations. With an unwavering commitment to making a difference in her community and beyond, her story challenges the ridiculous notion that we must confine ourselves to a single path or...2024-03-0736 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisEmbracing Support: Strength Not Weakness with Ashley GormanIn episode 2, titled "Embracing Support: Strength Not Weakness", we dive into a conversation that challenges the misconceptions surrounding the need for support in the journey to success. With the remarkable Ashley Gorman joining me, we peel back the layers on why seeking and accepting support is a hallmark of strength, resilience, and wisdom—not a sign of deficiency in ability or worth.
Together, we explore the narratives that have historically framed support as a crutch, and instead, celebrate it as the scaffolding that elevates us to new heights. Ashley, with her profound insights and experiences, shares how re...2024-03-0648 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisShe Can Have CheeseIn Episode 3 of "Tawana Talks," titled "She Can Have Cheese," I'm taking a moment to explore the profound concept of child-like boldness and its impact on how we pursue what we truly desire in life. This episode is a journey back to the essence of our most authentic, unfiltered selves—those versions of us that knew no barriers, those who believed in the simple yet powerful mantra: If I want it, I can have it.
I delve into the ways our adult selves have become accustomed to seeing the world through a lens of limitations and rules. These aren't ju...2024-03-0625 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisGo Afraid: Passion Greater than FearIn Episode 4, “Go Afraid: Passion Greater Than Fear”, we delve into the powerful concept of showing up in the face of fear. It's an exploration of how our experiences shape the fears we carry and the transformative potential of acting despite those fears. This episode features the inspiring Shaundrika Rutherford, who shares her experiences and brings her unique perspective on confronting and leveraging fear to forge paths forward.
Together, we discuss the idea that courage doesn't mean the absence of fear, but rather the decision to move forward even when we're afraid. Shaundrika shares her insights on using...2024-03-061h 00
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisSetting The StageWelcome to the opening act of "Tawana Talks" Season 2, Episode 1, titled "Setting the Stage." I'm diving into a topic close to my heart: the indispensable role of support in leadership. This episode lays the groundwork for our season-long exploration into what truly powers leadership - the networks, the nurturing, and the nudges forward we give and receive.
I'll share why I believe that leadership isn't a solo performance but a symphony of support, where every contribution enriches the melody. We'll talk about how to build those networks of support, cultivate inner resilience, and foster environments that not...2024-03-0621 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisSeason 2 TrailerSeason 2 Coming March 6m 2024
"Tawana Talks" Podcast is where we dive into the heart of leadership, learning, and life's resets. Here we share empowering stories and strategies from educators, entrepreneurs, and everyday heroes navigating the challenges and triumphs of leading. We explore themes like innovation, starting anew, resilience, and building communities where everyone thrives. It's about sharing diverse perspectives to inspire action and foster environments that support growth for all. Join us as we create a space for empathy, excellence, and empowerment, making a lasting impact together. 2024-02-1600 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisTalk Back with Danielle Irving: God’s PropertyIn this Talk Back, join your host Tawana alongside her guest, the insightful Danielle Irving as they delve into the profound topic of "God's Property." The Talk explores the benefits and power of treating yourself and others with the same qualities and care that you desire for yourself.
Danielle’s words serve as a reminder that we are all interconnected, and by embodying the principles of treating others as you wish to be treated, we can create a more compassionate and supportive world.
Discover the beauty of opening yourself up to receive help, recognizing that by doi...2023-12-0139 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisWhat Do You Have?“What Do You Have” serves as a guide to embracing change and adopting a mindset that sees possibilities in what we already possess. Through compelling anecdotes and practical insights, Tawana discusses the importance of letting go to make room for growth, both personally and professionally.
The Talk challenges listeners to reassess their attachments, encouraging them to view their current resources as stepping stones rather than endpoints. By understanding the dynamic relationship between releasing and gaining, "What Do You Have?" inspires a proactive approach to self-improvement and resourcefulness.
Tune in to discover how unlocking your potential often...2023-11-2913 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisGuest Kelly R. Little: It Starts with a ConversationAbout our Guest
Kelly R. Little, The Founder and President of Urban Institute of Strengthening Families, Motivational Speaker, Advocate for Fatherhood, Philanthropist, and Author.
Kelly R. Little is a driving force behind the movement for fostering the crucial role of fathers in family dynamics, recognizing it as a cornerstone often overlooked. In addition to his advocacy for fatherhood, Kelly serves as the Co-Chair for Black Youth Wellness, further extending his influence in empowering individuals to embrace their true selves. As an accomplished Author of “They Lit the Way”, and “A Kings Journey to Transformation'' Kelly's written...2023-11-241h 20
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisThat's Not What Happen!Perception has a profound influence on our lives. Join me as I explore the notion that individual viewpoints shape our truths, molding our beliefs, relationships, and overall experiences and let’s unravel the complexities of how differing perspectives can lead to misunderstandings and conflicts.
This “Talk” will encourage self-reflection and heightened awareness of the narratives we construct in our minds. By highlighting the fluidity of truth and challenging realities, my goal is to inspire listeners to commit to cultivating authentic connections and understanding in our day-to-day interactions.
It's time to question assumptions, actively listen, and appreci...2023-11-2221 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisTalk Back with Martia (Tia) Edwards: Finding Your VoiceWelcome to a transformative episode of Tawana Talks Podcast: The Talk Back Series, where insightful conversations unfold, and hearts are touched.
In this special edition titled "Finding Your Voice," join me as I engage in a soul-stirring discussion with our remarkable guest, Martia (Tia) Edwards."Finding Your Voice" is not just a podcast episode; it's an invitation to embark on a journey of self-reflection and growth.
Through Tia Edwards' wisdom, this episode is a beacon of inspiration for those seeking to amplify their voices and embrace the power of intentional communication.
Here Tawana...2023-11-1949 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisTell Me What You Want (Need)In this EMPOWERING episode of Tawana Talks, I dive deep into the art of communication: "Tell Me What You Want." Explore the importance of creating safe spaces to express desires, whether in personal, professional, or romantic relationships. Learn how distinguishing between needs and wants lays the foundation for understanding and building stronger connections. Join the conversation as I, Tawana, talk you through the journey of identifying your needs, articulating your wants, and navigating varying levels of support in relationships and agreements. It's a transformative exploration into the key elements of fostering meaningful connections. Tell Me What You Want!
2023-11-1528 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisTalk Back with Jomaira Ortiz: Intentional FocusAbout our Guest
Jomaira Ortiz is the co-founder (with her husband Andrew Ortiz) of Rooted Hearts Ministries. Where their mission is to offer support to families and caregivers of children newly diagnosed with Autism Spectrum Disorder (ASD) through community, education, and resources.
Guest Contact Info:
Website:https://www.rootedheartsministries.org
Linkedin:https://www.linkedin.com/company/rooted-hearts-ministries-inc/
Instagram: https://www.instagram.com/rootedheartsministries
Facebook: https://www.facebook.com/rootedheartsministries
Twitter: https://www.tiktok.com/@rootedheartsministries
Episode Details:
Welcome to the latest episode...2023-11-1148 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisOne of Your Little FriendsOne of Your Little Friends
Available on:
You Tube: https://youtu.be/BcFOcDeHmwo
Spotify:
Apple Podcast:
As not “One of Your Little Friends”, I would like to take you on another journey of self-discovery and personal growth. This episode helps us dig deep into the way we present ourselves to the world, within our relationships, and how we interact with others.
Can I invite you to embark on a compelling introspective journey, while I encourage you to ask yourself a fundamental question: Are you showing up as a stagn...2023-11-0817 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisDon't Rush MeIn this thought-provoking episode of Tawana Talks, I invite you to slow down, take a deep breath, and savor the journey. "Don't Rush Me" explores the invaluable wisdom of embracing the process to fully appreciate the end result. It's all about understanding the beauty of the journey, the importance of setting goals, and having the awareness of the process that leads us there.
This is a guide through a journey of self-discovery, encouraging you to pause and reflect on your own life's path. Through personal anecdotes, expert insights, and engaging discussions, you'll gain a deeper appreciation for...2023-11-0124 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisTalk Back with Daye Brake : Life is not a Game; But it can be (fun)!
Join me for an engaging and insightful episode of Tawana Talks: the Talk Back Series as we delve into the depths of life's many facets with our special guest, Daye Brake. Daye is no ordinary guest; she's a mother, an author, an educator, and a school opener with an extraordinary journey to share.
With 12 years of experience in the field of education, Daye has worn many hats, from teacher to principal, and even school director. But that's not all – Daye possesses both beauty and brains (she's not your typical "pretty little principal"), her eclectic cre...2023-10-2740 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisWhat Are You Looking For?In this thought-provoking episode of Tawana Talks, we delve into the profound topic of adjusting your focus and perspective on the journey of life. Join host Tawana as she explores the power of mindset and intention, urging us all to ask the pivotal question, "What Are You Looking For?" From embracing gratitude to shifting our focus from problems to possibilities, this episode offers valuable insights and practical tips on how altering your perspective can lead to a more fulfilling and purposeful life.
Discover the keys to unlocking your potential and achieving your dreams by simply changing what you seek...2023-10-2704 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisWhat’s Wrong (With Who)?In this thought-provoking episode, I delve into the profound world of empathy, understanding, and compassion. Join me as I explore the question, "What's Wrong (With Who)?," and embark on a deep and heartfelt discussion about the power of these virtues in our lives and the world.
Take a journey with me to uncover the importance of seeing beyond the surface and truly understanding the experiences, emotions, and challenges that shape the people around us. Through personal stories, expert insights, and engaging conversations, we aim to inspire a shift in perspective and foster a greater sense of connection...2023-10-2520 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisTalk Back with Tanista Dendy: Not When; But Because
🎙️ Welcome to Tawana Talks, the "Talk Back," series!
Today I have an opportunity to TALK BACK to Tanist Dendy and we reflect on the Talk "Not When; But Because."
Tanista is a remarkable and devoted mother of three beautiful children. With a heart as vast as the heavens and the patience of an angel, she embodies the very essence of compassion and leadership.
In the whirlwind of everyday life, Tanista effortlessly navigates the chaos of parenthood with grace and resilience. Her ability to remain calm and composed in the face of the da...2023-10-2041 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisTyla Talks Back to her Mother: “I have Smart Ideas Too”🌟 Get ready to be charmed by the radiant spirit of my special guest, my youngest daughter, Tyla Wiggins! Tyla is an energetic and exceptionally bright 8-year-old. This episode is not just a podcast; it's a window into the imaginative world of this phenomenal young lady’s mind who's here to remind us that age is no barrier to brilliant ideas and inspiring insights.
🗣️ Positive Talks with Tyla 🗣️
In this heartwarming episode, Tyla takes a moment to "Talk Back" to her Mother, sharing her thoughts and the magic she brings to life.. Her positivity and unique insights are bo...2023-10-1325 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisA Son Talks Back to his Mom: "What's Your Goal?"Meet my special first guest in the Talk Back Series, Derriyus Wiggins aka Artist "Debra", a true Renaissance soul and my Son!
🗣️ Talking Back with Love 🗣️ This episode is not just a conversation; it's an intimate glimpse into the heart and mind of a son talking back to his mother with love and understanding. Derriyus will open up about his dreams, aspirations, and what it means to be an artist in this stage of life.
Join us as we dive deep into the vibrant and multifaceted world of this extraordinary artist and musician. Derriyus is not just your average creative...2023-10-131h 40
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisIntroducing Tawana Talks- Talk Back Series🎙️ Welcome to Tawana Talks, the "Talk Back," series where special guest join me as I invite you on a journey of deep exploration, introspection, and meaningful dialogue. Join me as I embark on a quest to delve into the intricate tapestry of life, where insightful reflections and shared experiences pave the way for growth, transformation, and understanding.
🔍 Let's Talk Back: Life's most meaningful insights often emerge from open and honest conversations. Together, we'll dive deep into the reservoir of shared thoughts, experiences, and reflections, uncovering the gems that inspire growth and change.
Join me weekly on the Taw...2023-10-1302 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisMake an Inference: Positive ThoughtsIn this episode of "Make an Inference: Positive Thoughts," I do a short deep dive into the power of positive thinking and the remarkable impact it can have on our lives. Join me as we explore the art of making inferences, connecting the dots between our thoughts, emotions, and actions, and uncovering the incredible potential within the human mind.
Hosted by yours truly, this episode features a short insightful discussion where I embark on a journey to understand how our thoughts shape our reality and how making inferences about our own thinking patterns can lead to transformational...2023-10-1105 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisAre You the Line Leader?In a world that often pressures us to conform, to fit into predefined boxes, and to be someone we're not, "Are You the Line Leader" helps you to give yourself and others the Permission to be You. Here, I celebrate the unique, the unconventional, and the wonderfully diversities that make up the tapestry of human existence. Remember, you are unique, you are valuable, and you are worthy of living a life that reflects your true self.
About Tawana
I am an experienced educator of 19 years and the Founder and CEO for Tyla's...2023-10-0427 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisWhat Are You Afraid Of?What are you afraid of? I challenge you to challenge your fears and investigate ways to overcome barriers.
About Tawana Talks: Thoughtful insights for the "Just Ones".
My journaled thoughts and reflections of my daily life and experiences translated into lessons for personal growth.
This is a journey to strengthen your first relationship (with self) to better your next relationships (with others).
I operate on the "Just One" Principle: If I could help just one, then my work is not in vain. And sometimes that "Just One" is just me. I wa...2023-09-2817 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisDo You Have YOUR Back?Relationships are essential components of life. How do we know how to have someone's back and do you have YOUR own back?
I am an experienced educator of 19 years and the Founder and CEO for Tyla's Chronicles Consulting. www.TylasChronicles
As an education administrator, teacher, and parent, I work with schools, organizations, parents, and families to educate, build and strengthen relationships for the overall success of children.
The Mission is to confront the existing gap in parent involvement and engagement stemming from the insufficiency of robust and aligned resources and support.2023-09-2032 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisWhy? Are You Questioning My Authority?Sometimes people ask the simplest question because they don't have the context, knowledge, or experience to ask what they really desire to know.
If you are someone who leads others (parents, leaders, etc.) check out WHY and HOW you can grow those relationships.
I am an experienced educator of 19 years and the Founder and CEO for Tyla's Chronicles Consulting. www.TylasChronicles
As an education administrator, teacher, and parent, I work with schools, organizations, parents, and families to educate, build and strengthen relationships for the overall success of children.
The Mission is to conf...2023-09-1316 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisCutting CornersWhat do you need to tend to that causing you to cut corners? And how has cutting corners worked for you? Let's Talk about it!
I am an experienced educator of 19 years and the Founder and CEO for Tyla's Chronicles Consulting. www.TylasChronicles
As an education administrator, teacher, and parent, I work with schools, organizations, parents, and families to educate, build and strengthen relationships for the overall success of children.
The Mission is to confront the existing gap in parent involvement and engagement stemming from the insufficiency of robust and aligned resources and sup...2023-09-0806 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisGive Yourself Some Space!How do you identify the capacity to add more? Let's Talk about it!
I am an experienced educator of 19 years and the Founder and CEO for Tyla's Chronicles Consulting. www.TylasChronicles
As an education administrator, teacher, and parent, I work with schools, organizations, parents, and families to educate, build and strengthen relationships for the overall success of children.
The Mission is to confront the existing gap in parent involvement and engagement stemming from the insufficiency of robust and aligned resources and support.
The Vision is to equip and empower families with tool...2023-09-0802 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisFixed FrustrationHow do you handle/fix a situation that you knew would end in a disaster and one that you know your fix is not going to be the "real" fix? Let's talk about it.
I am an experienced educator of 19 years and the Founder and CEO for Tyla's Chronicles Consulting. www.TylasChronicles
As an education administrator, teacher, and parent, I work with schools, organizations, parents, and families to educate, build and strengthen relationships for the overall success of children.
The Mission is to confront the existing gap in parent involvement and engagement stemming fro...2023-09-0810 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisContain To EmbraceHow do we operate in our engagements and relationships to embrace others.
I am an experienced educator of 19 years and the Founder and CEO for Tyla's Chronicles Consulting. www.TylasChronicles
As an education administrator, teacher, and parent, I work with schools, organizations, parents, and families to educate, build and strengthen relationships for the overall success of children.
The Mission is to confront the existing gap in parent involvement and engagement stemming from the insufficiency of robust and aligned resources and support.
The Vision is to equip and empower fami...2023-09-0804 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisI Don't Need Your Help!This is a discussion on how to look at removing your ego to develop others and what it does for developing you.
I am an experienced educator of 19 years and the Founder and CEO for Tyla's Chronicles Consulting. www.TylasChronicles
As an education administrator, teacher, and parent, I work with schools, organizations, parents, and families to educate, build and strengthen relationships for the overall success of children.
The Mission is to confront the existing gap in parent involvement and engagement stemming from the insufficiency of robust and aligned resources and su...2023-09-0716 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisEnsure Chicken: Read the labels.Are you allowing packaging and labels to cap potential and limit greatness?
I am an experienced educator of 19 years and the Founder and CEO for Tyla's Chronicles Consulting. www.TylasChronicles
As an education administrator, teacher, and parent, I work with schools, organizations, parents, and families to educate, build and strengthen relationships for the overall success of children.
The Mission is to confront the existing gap in parent involvement and engagement stemming from the insufficiency of robust and aligned resources and support.
The Vision is to equip and empower families...2023-09-0712 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisNot WHEN; But BECAUSEA "Talk" about proactively caring for self as an act of love, Caring for self first is not selfish!
I am an experienced educator of 19 years and the Founder and CEO for Tyla's Chronicles Consulting. www.TylasChronicles
As an education administrator, teacher, and parent, I work with schools, organizations, parents, and families to educate, build and strengthen relationships for the overall success of children.
The Mission is to confront the existing gap in parent involvement and engagement stemming from the insufficiency of robust and aligned resources and support.
The...2023-09-0707 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisLet Go and Let Down!How to transition thorough the Let Gos and the Let Downs!
I am an experienced educator of 19 years and the Founder and CEO for Tyla's Chronicles Consulting. www.TylasChronicles
As an education administrator, teacher, and parent, I work with schools, organizations, parents, and families to educate, build and strengthen relationships for the overall success of children.
The Mission is to confront the existing gap in parent involvement and engagement stemming from the insufficiency of robust and aligned resources and support.
The Vision is to equip and empower families with too...2023-09-0706 minTawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisTawana Talks: Nurturing the Woman Behind Their Child’s ADHD Diagnosis (Trailer)2023-09-0600 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisIt’s In The GritsWhat was masked for your good and now uncovers who you are today?
I am an experienced educator of 19 years and the Founder and CEO for Tyla's Chronicles Consulting. www.TylasChronicles
As an education administrator, teacher, and parent, I work with schools, organizations, parents, and families to educate, build and strengthen relationships for the overall success of children.
The Mission is to confront the existing gap in parent involvement and engagement stemming from the insufficiency of robust and aligned resources and support.
The Vision is to equip and empo...2023-09-0608 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisOuchless Tangles: Expect The PullDiscovering how to operate, victoriously, and not as a victim.
I am an experienced educator of 19 years and the Founder and CEO for Tyla's Chronicles Consulting. www.TylasChronicles
As an education administrator, teacher, and parent, I work with schools, organizations, parents, and families to educate, build and strengthen relationships for the overall success of children.
The Mission is to confront the existing gap in parent involvement and engagement stemming from the insufficiency of robust and aligned resources and support.
The Vision is to equip and empower families with tools an...2023-09-0606 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisYou Should! Should You?Change your questions, change your life. Working to develop more intentional and mindful connections with others.
I am an experienced educator of 19 years and the Founder and CEO for Tyla's Chronicles Consulting. www.TylasChronicles
As an education administrator, teacher, and parent, I work with schools, organizations, parents, and families to educate, build and strengthen relationships for the overall success of children.
The Mission is to confront the existing gap in parent involvement and engagement stemming from the insufficiency of robust and aligned resources and support.
The Vision is to equip...2023-09-0605 min
Tawana Talks: Nurturing the Woman Behind Their Child’s ADHD DiagnosisIn Order to Teach Them You have to Treat ThemUnderstanding that people don't care what you know until they know that you care.
I am an experienced educator of 19 years and the Founder and CEO for Tyla's Chronicles Consulting. www.TylasChronicles
As an education administrator, teacher, and parent, I work with schools, organizations, parents, and families to educate, build and strengthen relationships for the overall success of children.
The Mission is to confront the existing gap in parent involvement and engagement stemming from the insufficiency of robust and aligned resources and support.
The Vision is to equip and empo...2023-09-0612 min