Shows
Unscripted Intimacy with Tawnya NelsonIt's YOUR CHOICE with Lauren Rogers Rebirth and Reclaiming our worldsJoin Tawnya Nelson and Lauren Elise Rogers on "Unscripted Intimacy" as they delve into the profound journey of exploring sexuality and intimacy. Lauren shares her transformative story from a life of indoctrination to becoming a certified holistic sexuality educator. Discover how she reclaimed her identity, embraced her desires, and now empowers others to find their voice and flourish in their unique sexual expressions. This episode is a heartfelt exploration of choice, autonomy, and the sacredness of self-discovery. Tune in for an inspiring conversation that challenges societal norms and celebrates the beauty of personal empowerment.Sexuality explorationIntimacy...
2025-08-0754 min
Unscripted Intimacy with Tawnya NelsonBuilding Relationship Infrastructure and navigating jealousy with Joli Hamilton and Tawnya NelsonSummaryIn this conversation, Tawnya Nelson and Joli Hamilton, PhD, explore the complexities of polyamory, communication, and emotional responses in relationships. Joli shares her personal journey from monogamy to polyamory, emphasizing the importance of self-awareness, communication, and navigating jealousy. They discuss how jealousy can serve as a tool for self-discovery and the necessity of establishing clear agreements in relationships. The conversation highlights the significance of building trust and creating safe relational containers for healthy connections.TakeawaysJoli Hamilton transitioned from monogamy to polyamory 16 years ago.Communication is crucial in navigating relationships...
2025-07-1754 min
Unscripted Intimacy with Tawnya Nelson"You are 100% responsible for your pleasure."In this enlightening conversation, Tawnya Nelson and Susan Morgan Taylor explore the transformative power of somatic sex therapy. Susan shares her personal journey from a sexless marriage to becoming a somatic sex therapist, emphasizing the importance of self-discovery, emotional connection, and the responsibility individuals have for their own pleasure. The discussion delves into the challenges of navigating shame, vulnerability, and the societal pressures surrounding sexuality. Listeners are encouraged to embrace their emotions, communicate openly with partners, and cultivate a deeper understanding of their desires. The conversation highlights the benefits of somatic work in enhancing intimacy and creating fulfilling relationships.
2025-07-0858 min
Unscripted Intimacy with Tawnya Nelson“Men, Emotions & The Truth: Unlocking Power, Pleasure, and Real Connection”In this powerful episode, Tawnya Nelson and guest Jeremey ODriscoll explore what it really means to be a man who tells the truth—about his desires, emotions, and relationships. This conversation dives into the deep connection between masculine emotional intelligence, embodied power, and the freedom that comes from radical honesty.We unpack the often hidden costs of silence: the loss of friendships, the rejection that comes with growth, and the fear of being "too much" or "not enough." At the same time, we highlight what’s possible on the other side—deep intimacy, sexual fulfillment, and authentic relati...
2025-06-251h 17
Unscripted Intimacy with Tawnya Nelson“Materialist Love: Breaking the Equation of Attraction | Movie Review with Tayan Hatch”⚠️ SPOILER WARNING: This episode contains key plot reveals from Materialist starring Pedro Pascal, Chris Evans, and Dakota Johnson.Why do we fall for people who look perfect on paper—but leave us feeling empty?In this bold and insightful episode, relationship expert Tawnya Nelson sits down with her daughter, author and storyteller Tayan Hatch, to unpack the deeper truth behind the new film Materialist. What starts as a movie review becomes a full-blown exploration of modern relationships, the unconscious equations we use to select a partner, and how society has trained us to value the surfac...
2025-06-1724 min
Unscripted Intimacy with Tawnya NelsonPresence is Power with Jimmy RexIn this conversation, Tawnya and Jimmy discusses the importance of men's communities and the emotional challenges men face. They explore the dynamics of masculinity and femininity, the significance of vulnerability, and the role of communication in relationships. The discussion also touches on personal growth, trauma healing, and the journey towards finding purpose and self-love. The speaker emphasizes the need for men to take responsibility for their emotional well-being and the impact of their relationships on their overall happiness.TakeawaysMen often feel isolated in their struggles and need community support.Vulnerability is crucial for emotional connection...
2025-04-1557 min
Unscripted Intimacy with Tawnya NelsonThe Internal Game of Wealth with Garrett GundersonThis conversation explores the profound impact of self-help and mentorship on personal growth, relationships, and financial well-being. Tawnya and Garrett discuss the distinction between wealth and richness, emphasizing the internal game of self-worth and the importance of breaking generational patterns. They highlight the role of intimacy in relationships and finance, the journey of letting go and trusting oneself, and the significance of communication and vulnerability. Humor is presented as a healing tool, while the importance of co-creation, community, and support in achieving personal and financial goals is underscored. The conversation concludes with reflections on the power of storytelling and...
2025-04-091h 26
Unscripted Intimacy with Tawnya NelsonLets get Higher with Kourtney PowellIn this engaging conversation, Tawnya and Kourtney explore themes of self-expression, personal growth, and the journey of navigating relationships. They discuss the importance of self-love, vulnerability, and the transformative power of gratitude and meditation. The dialogue also touches on the challenges of divorce, the significance of building trust in relationships, and the role of intimacy in fostering deeper connections. Ultimately, the conversation emphasizes the importance of community and supporting one another in the journey of self-discovery and empowerment.TakeawaysSelf-expression is crucial for personal fulfillment.Navigating relationships requires self-discovery and growth.Divorce can lead to profound...
2025-04-031h 06
Unscripted Intimacy with Tawnya NelsonComing Home to Yourself : Self-Care, Sales & Owning Your WorthIn this powerful and soulful conversation, Tawnya sits down with renowned personal and sales coach Tiffany Peterson to explore the intersection of self-care, success, and self-worth.Together, they dive into what it really means to care for yourself without guilt, how to stop outsourcing your value, and why being “selfish” might be the most sacred thing you do. Tawnya challenges the narratives that keep us small and disconnected, while Tiffany offers grounded strategies for building a life—and business—rooted in clarity, courage, and deep knowing.You’ll learn:How to identify when you're outsourcin...
2025-03-271h 04
Unscripted Intimacy with Tawnya NelsonHonesty in relationships fosters trust and intimacyIn this conversation, Tawnya Nelson engages with Matt and Lauren Greiner, exploring their journey through love, trauma, and self-awareness. They discuss the importance of vulnerability, the impact of childhood experiences on adult relationships, and the transformative power of honesty and accountability. The Greiners share their personal stories of overcoming challenges, navigating emotional connections, and the beauty of co-creating a life together. The conversation emphasizes the significance of understanding one's past to foster deeper intimacy and connection in relationships, ultimately leading to a legacy of love and growth.TakeawaysThe journey of self-awareness is crucial for personal...
2025-03-251h 31
Intermittent Fasting StoriesEpisode 395: Tawnya BaerIn this episode of Intermittent Fasting Stories, Gin talks to Tawnya Baer from Clackamus, OR.Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you’re new to intermittent fasting or recommittin...
2024-03-1457 min
Intermittent Fasting StoriesEpisode 395: Tawnya BaerIn this episode of Intermittent Fasting Stories, Gin talks to Tawnya Baer from Clackamus, OR.Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you’re new to intermittent fasting or recommittin...
2024-03-141h 04
The EA Campus PodcastEp 33: Tawnya Convoy, Executive Assistant to CEO at AbsorbIn this insightful episode of the EA Campus Podcast, host Nicky Christmas sits down with Tawnya Convoy, a dynamic executive assistant with a unique career trajectory. Tawnya shares her fascinating journey from being a professional flutist and music teacher to thriving in the world of technology and startups. She delves into her experiences at Apple, her transition during personal life changes, and her growth in various startup environments.Musical Beginnings [00:00:30]: Tawnya discusses her initial career as a professional flutist and music teacher, reflecting on the challenges and fulfilment of being a freelance musician.
2024-01-0939 min
indie spunk: UNFILTEREDWhat Overnight Success Really Looks Like, with TV/Film Writer & Co-EP Tawnya Benavides BhattacharyaIn this episode, Izzy dives deep with TV & Film Writer Tawnya Benavides Bhattacharya. They discuss how betting on herself led Tawnya on a journey toward writing and to the creation of her business, Script Anatomy.
As Izzy and Tawnya discover similarities in their life paths, Tawnya shares how building her platform coincided with her career taking off.
Tawnya and her writing partner, Ali Laventhol, are currently Co-Executive Producers on Peacock’s hit show Bel Air and Netflix’s My Life With The Walter Boys. They are currently co-writing a movie...
2023-10-171h 20
The Commons with Karla#115: Your Past Does Not Define Your Future with TawnyaMay is National Foster Care Month! Today I am in conversation with Tawnya Robertson. Tawnya is a devoted and loving Christian, wife, mother, and Social Worker. We all have pivotal moments that shape the trajectory of our lives. Tawnya is vulnerable with us in sharing the trauma and hardships she faced as a child. However, she also tells us how those experiences led her to become a Social Worker to support families who are going through similar struggles. Tawnya declares to us today that our past does not have to define our future, and I ho...
2023-05-3059 min
Patients Getting PaidHow to Become a Virtual Assistant with Tawnya SutherlandIf you're thinking about creating a new career that can be done remotely, a great option is being a Virtual Assistant (VA). It's certainly something that I've wanted to share with PGP'ers for a long time because it can fit into the chronicpreneur lifestyle perfectly. But what is a VA, and what kind of things do they do?To answer that and many other questions, my guest today is Tawnya Sutherland, one of the pioneers of the VA industry. Tawnya was working as a VA when she wanted to join a social network to support h...
2022-10-1123 min
The Fit Success CoachIs Perfection holding you back from your goals and dreams?For years in my fitness business and with the business owners I mentor I have told them to focus on progress not perfection. If we wait for everything to be perfect we will never get started! However these past few weeks I found myself holding myself back and stuck in the rut yes it is a rut of perfection. Join me as I talk about how I got stuck and what I did to get unstuck.
Learn:
www.awakenedlife.com/landis-fitness
Connect:
Landisfitness@gmail.com
IG: www.instagram.com/tawnya_landis
F...
2022-09-2310 minThe Fit Success CoachQuick Tip Tuesday- Overwhelmed?Too much on Your list? Try these quick tips!Do you sometimes wake up and feel behind already or like you are in the middle of a marathon called life? Life can be chaotic and sometimes it feels like we are on a hamster wheel. Sometimes we cannot do anything about our circumstances but we can tune into our mind and body. If you are feeling overwhelmed, stressed, like you have too much to do take a few moments and try these quick tips to help find balance and peace.
Learn:
www.awakenedlife.com/landis-fitness
Connect:
Landisfitness@gmail.com
IG: www.in...
2022-09-0709 minThe Fit Success CoachWhy work on Your Health and How to get started without the overwhelmDo you keep thinking about working out and eating better but cannot seem to find the time? You keep putting in on your calendar and it just does not seem to happen. Are you already super busy with work, kids and just life and adding one more thing like a healthy routine may put you over the top? I get it and in this episode you will learn why you are important and how you can add in some healthy habits that will serve you rather than just be one more thing on your to do list!
...
2022-09-0220 min
Live Full Work Fun Podcast#221 - Paving the Way for Creating a Sustainable Remote Career with Tawnya SutherlandAbout 10 years ago, I was truly growing to dislike the career I chosen for myself. I wanted more out of life. I wanted to do something different. I wanted to be geographically independent. That's when I started my research to jumpstart my next big adventure in life. And then I found it. I stumbled upon the word "Virtual Assistant." It was a legit thing and not a get-rich-quick work from home scheme. It was hard for me to believe at first that I could create a business revolving around the office skills I already knew. ...
2022-08-3133 minThe Fit Success CoachLife Update! Why I took a break, Where I have been and What is NEXT!It has been just over 2 years since my last Podcast. We all have those seasons where our focus needs to be different. In this real and raw episode I share why I took a break from my podcast, where I have been, what is new in my life and why I am back with a brand new podcast name!
Warning, this episode has no fancy music, intro or outro. Don't worry my next one will!
Enjoy!
Tawnya
2022-08-2216 min
The T-Side PodcastDepp v Heard: I'm TriggeredTawnya gives her random thoughts on the Johnny Depp v. Amber Heard case while doing a live test run using Streamyard for the first time. Have you been watching the trial? Based on the evidence, who do you think will win the case JD or AH? Leave a comment and let me know your thoughts. #JohnnyDepp #AmberHeard Theme Song: “Crazy” by Gnarls Barkley (2006) https://youtu.be/ZrbOR1nLkYU ~Connect with Tawnya~ Website: www.thetsidepodcast.com Email: thetsidepodcast@gmail.com IG and Twitter: @t_sidepodcast
2022-06-0152 min
Vita AbundantiorEp. 009 "Finding Abundance in Grief" with Gabrielle M. W. BychowskiDr. Gabrielle M. W. Bychowski, scholar, mother, and trans activist, joins me in this episode to discuss finding abundance in times of grief. Listeners should know that this episode contains references to grief, miscarriage, infant loss, and Trans/Non-binary suicide. Learn more about Gabby's incredible work: Web: http://www.thingstransform.com/ Twitter: https://twitter.com/Transliterature Instagram: https://www.instagram.com/transliterature/ Youtube: https://www.youtube.com/user/thingstransform/videosResources (that helped me) for miscarriage, infertility, and infant loss: https://www.postpartum.net/get-help/psi-online-support-meetings/#toggle-id-14 https://www.instagram.com/ihadamiscarriage/?hl=enResources for Trans individuals and their allies: https://www.g...
2022-05-011h 01Vita AbundantiorEp. 008 "Perspective, Community, and Being Good Enough" with Lourdes FernandezToday, I am speaking with Lourdes Fernandez serves as Assistant Director for Advanced Composition; she teaches composition, advanced composition, professional and technical writing, and rhetorical theory for the English Department, and she earned her PhD in Writing & Rhetoric from George Mason University. In addition to excelling at teaching and research, she is also a fierce champion for her colleagues and one of the best administrators I’ve ever known. Recently she designed and taught coursework for the new Advanced Technical Writing Certificate/Badge which is designed to help firefighters across the country and around the world improve the writing and...
2022-04-1724 minVita AbundantiorEp. 007 "Community, Efficiency, and Spending Time to Have Abundance" with Rachel ProffittToday, I am speaking with Rachel Proffitt, Assistant Professor in the Department of Occupational Therapy at University of Missouri. She has an impressive list of grants, publications, and awards for her teaching and research in the use of digital technologies for rehabilitation. In addition to this, she is involved locally working on utility-related initiatives in our City as well as Race Matters, Friends. She works to help bring an equity lens to the City's approach to utilities. Other activities that she does include managing the valet consignment arm of the Just Between Friends consignment sale that happens twice a y...
2022-04-0330 minVita AbundantiorEp. 006 Balance, Perspective, and Making Space for Other Women with Kristen WrightIn this episode, I speak with Kristen Wright - the inaugural Director of Civic Engagement at George Mason University. As a woman with a high-profile job, Kristen has a lot on her plate, but she still finds time to serve others, play with her dogs, and forest bathe. During our conversation, Kristen offers some incredibly astute wisdom about finding balance over achievement, considering perspective as an act of abundance, and making space for other women to be successful. Follow Kristen Wright on Twitter: https://twitter.com/kristenewright (@kristenewright)Learn more about Community Engagement at George M...
2022-03-2030 minVita AbundantiorEp. 005 "Traffic Jams and Radical Self-Care" with Emily PhilbrickDr. Emily Philbrick is a wife, cat mom, teacher, researcher, writer, and sometimes crafty person. She currently teaches first-year and advanced composition at George Mason University, as well as literature, speech communication, and first-year writing courses at Carroll Community College. Her professional research focuses on the science of teaching and learning, equitable assessment practices, community building, Actor-Network Theory, Object-Oriented Ontology, and using maker-movement techniques in the classroom. She also geeks out about global folklore, folk horror, and cryptids.In this episode we explore how Emily navigates abundance within a professional context that is contingent and oftentimes overabundant...
2022-02-2740 min
The T-Side PodcastA Quick UpdateI missed you! Did you miss me? Lol I am hopping on to give a quick update since I haven’t released an episode in about a month. Life has been taking a toll on me! In this brief update I talk about Black History Month, Heart Health Month, give an update on what’s been going on in my world with a bonus “Does That Make Me Old?” moment, give an update on the podcast, and give some recommendations on shows and movies to watch. I will be back with new episodes in April, but in the meantime...
2022-02-2410 minVita AbundantiorEp. 004 "Work Smarter Not Harder" with Rebecca GrawlIn this episode I’m interviewing Rebecca Grawl. Becca is a licensed Washington D.C. Tour Guide with more than a decade's experience in public history, museum education, and tourism. She leads several awesome tours for DC By Foot as well as A Tour of Her Own, the first tour company in DC to focus exclusively on women's history. Rebecca is a member of the National Society of the Daughters of the American Revolution as well as an alum and senior leader with the National Society Children of the American Revolution. She co-hosts her own popular podcast titled Tour Gu...
2022-02-1335 min
Average Joe Finances77. The Money Life Coach with Tawnya SchultzJoin Mike Cavaggioni and Tawnya Schultz as they discuss The Money Life Coach, Tawnya’s way of giving back to the community, especially for women, teaching them how to utilize their finances better towards financial freedom. Tawnya’s online platform did not come to fruition overnight. She shares that since she was a kid, she’s always been conscious about making money, which was further inspired by her environment and was later on realized after moving in with her boyfriend and felt trapped financially from her personal standpoint. Tawnya worked towards her own financial stability and paid off thousands of dol...
2022-01-1648 min
The T-Side PodcastS3, Track 14: Da Hood Heals Segment: TherapyHave you ever thought about going to therapy, but only heard horror stories from other people that went? If so, this episode is for you. This episode is being dual released in conjunction w/ ShaVanna Spratt, host of Da Hood Talks Podcast. Last year she reached out to me about partnering with her in her new series called “Da Hood Heals” where she brings different experts on to talk about therapy and the importance of mental health particularly in communities of color. We agreed that while people often talk about going to therapy and seeking mental health treatment, we don’t te...
2022-01-1528 min
The T-Side PodcastS3, Track 13: The Enneagram CoachWhat exactly is an Enneagram, you ask? I had the same question so I looked it up and found out that it’s a personality typification system, similar to other popular tests you may have heard of, but much more detailed. This week I talk with certified Enneagram Coach, Misty Escobar, and have her explain exactly what an Enneagram is and how it can be used to help you with your personal transformation and growth. I identified as a “4”....The Individualist. Do you know your Enneagram number? Do you believe this test can correctly identify your true personality? You can take th...
2022-01-0650 min
The T-Side PodcastS3, Track 12: Hold On Change Is Comin'Can you believe it's the last week of 2021? There's been a lot of ups and downs this year. It's easy to talk about and focus on the bad things because they can easily overshadow everything else, but there’s always something good to talk about. This week Tawnya talks about some highlights of 2021 and shares her go to song that she listens to when she feels like life is too overwhelming and discusses some of the lyrics. What was a highlight of your year? Leave a comment and let us know! We would love to celebrate with you. Y...
2021-12-3018 min
The T-Side PodcastS3, Track 11: My Christmas PlaylistThis week Tawnya reflects on some fond Christmas memories and invites you to check out her Spotify Christmas playlist filled with all of the nostalgic songs she grew up listening to including her ALL TIME favorite Silent Night by The Temptations. Do you have that one song that you have to hear every year? What are some of your favorite Christmas songs and Christmas memories? Leave a comment or reach out to her via email at thetsidepodcast@gmail.com. Theme Song: Tawn’s Spotify Christmas Playlist https://open.spotify.com/playlist/1IEgEsDrM8Zjh2ldMYUzLV...
2021-12-2212 min
The T-Side PodcastS3, Track 10: It's My BirthdayCan you believe it’s December already! That’s right it’s #SagSeason baby! That means it’s Tawnya’s birthday month. Since her birthday falls so close to Christmas she just gets in where she fits in for her celebration. Tune in to find out what she has planned for this month. She also gives you a “Does That Make Me Old” moment. She also wants to know why aren’t you supposed to ask a woman how old she is? Do you have any birthday traditions? Do you have a birthday in the month of December? Let us know...
2021-12-1118 min
The T-Side PodcastS3, Track 9: Let's Talk About SexGrowing up in Generation X, sex was not discussed. Like everything else, it was just expected to be learned along the way. Today Tawnya talks with sexologist, Bre Tyner, about sexual wellness and the importance of normalizing sexuality. They discuss sex during pregnancy, The overall health benefits of sex, foreplay and the difference between sex and intimacy. Bre even shares some tips to promote intimacy into your relationship. Do you have questions for Bre? Do you have specific topics you would like for her to come back on and discuss? Let us know. Leave a comment or send...
2021-12-0525 min
The T-Side PodcastS3, Track 8: Money Can't Buy You LoveThe holiday shopping season is officially upon us! Tawnya also likes to consider this her birthday season and gives a PSA on behalf of all Sagittarius/December babies. She discusses things to be aware of when online shopping and gives some Do’s and Don'ts on gift buying that won’t break the bank. After all, it’s the thought that counts, right? She also discusses the latest films she’s seen in her “What I’ve Been Watching” segment. Need help coming up w/ a gift? Hit Tawnya up for help brainstorming some ideas. Do you shop for the holiday...
2021-11-2728 min
The T-Side PodcastS3, Track 7: Young, Wild & Free w/ Kyndra CrumpThis week Tawnya chats it up with Atlanta comedienne and podcaster, Kyndra Crump. Kyndra is a recent graduate from Clark Atlanta University. She obtained her Bachelors in Mass Communications and plans on having her own radio/tv show. Among other things they discuss how she got into comedy and people spending money they don’t have. Kyndra even drops some gems in a five for five (well four and a possible) and five Bible verses. We would love to hear from you! Feel free to reach out to us and share your thoughts about this episode. Leave a comm...
2021-11-1834 min
The T-Side PodcastS3 Track 6: We Didn't Start The FireTawnya's brother DeMarco makes his seasonal visit to the podcast; this time in a professional capacity as a community organizer. They break down some of the lyrics to Billy Joel's iconic song "We Didn't Start The Fire" and get into an in depth discussion about how many of the things mentioned are still relevant today. What role do you play in helping to put out the fires? What is "political hobbyism" and "righteous anger"? Tune in to find out. If you have questions or comments about this topic, feel free to reach out to us and share your thoughts at t...
2021-11-131h 00
The T-Side PodcastS3, Track 5: What Time Is It?Yes it’s that time of year again! It’s Daylight Savings Time, the time of year when we get to “fall back” and set our clocks back one hour to get an extra hour of time in our day. But what exactly is daylight savings time anyway. The concept has always been confusing to Tawnya so she decided to educate herself. Who decided we needed to change our clocks twice a year? What does Benjamin Franklin have to do with it? Tawnya had all the questions and found some answers, but more importantly, does she understand how it works. Tune i...
2021-11-0710 min
The T-Side PodcastS3, Track 4: An 80's HalloweenHalloween in the 80’s was the best! At least Tawnya thinks so. From the movies to the characters, to the songs, everything was iconic. Well maybe not those plastic costumes and masks. Lol October is also the awareness month for both Breast Cancer and Domestic Violence. She shares some information about male breast cancer and the contact information for the National Domestic Violence Hotline. What were some of your favorite Halloween memories growing up? Do you still dress up? Leave a comment and let her know. She would love to see them. Tag her in your Halloween photos...
2021-10-2718 minVita AbundantiorEp. 003 "Variety and Joy" with Leigha McReynoldsLeigha McReynolds, Ph.D. is an academic, business-owner, competitive ballroom dancer, dog mom, and generous friend. In this episode we discuss Leigha's recipe for living an abundant life: variety and joy. She also has some incredibly helpful advice for those of us looking to live more abundantly. You can learn more about her work at https://www.mcreynoldsphd.com She's also on Twitter @LeighaMcR Music: Stellar Wind, Unicorn Heads--- Send in a voice message: https://anchor.fm/tawnya-azar/message
2021-10-2428 min
The T-Side PodcastS3, Track 3: Who Is She and What Is She To You?Tawnya is solo this week and doing a little reflection on the past year being a podcaster. Have you ever asked someone what was the first word that came to mind when they thought about you? Well that's exactly what Tawnya did when formulating the T-Side as a solo host. Tune in to see what people really think about her. She also shares the real reason for continuing the podcast despite all of her challenges this past year. Theme Song: Who Is She and What Is She To You? by Gladys Knight and The Pips (1973) Conne...
2021-10-2018 min
The T-Side PodcastS3, Track 2: George Floyd Memorial(Paisley Park pt. 2) There was so much to talk about from their recent visit to Minneapolis, it had to be broken down into two parts. This week Tawnya, Myette and LeNiece continue their discussion about their trip to Minneapolis. They talk about their emotional visit to the George Floyd Memorial. They discuss how it made them feel being in that space, their takeaways from it and the benefits of a community garden. Also, find out if their trip to Mall of America just to eat at Wahlburger's was worth it. Website: www.thetsidepodcast.com IG and Twit...
2021-10-1323 minVita AbundantiorEp. 002 "Academic Motherhood and Self-Care" Jennifer Linhart WoodJennifer Linhart Wood, Ph.D. is an incredible teacher, scholar, mother, and friend. Join us as we dive into what abundance looks like for her as a new mother and ambitious academic. You can buy Jennifer's book from palgrave and follow her on Twitter @ShxStrikesAgain. --- Send in a voice message: https://anchor.fm/tawnya-azar/message
2021-10-1036 min
The T-Side PodcastS3, Track 1: Paisley ParkTawnya kicks off Season 3 by celebrating the 1 year anniversary of The T-Side Podcast. Joining the celebration are her friends, Myette and LeNiece, as they talk about their recent trip to Paisley Park. What exactly is a Birthday Club? Pros/Cons of the Paisley Park Tour Find out if Myette was able to purify herself in Lake Minnetonka. The importance of appreciating and enjoying the little things in life Theme Song x2: Sign O' The Times and 1999 by Prince Have you ever been to Paisley Park? If so, what was your favorite part of the tour? Conne...
2021-10-0544 minVita AbundantiorEp. 001 "Don't Limit Yourself" with Nancy NovakFor today’s inaugural episode, I am interviewing Nancy Novak. Nancy is a world-renowned expert in construction. She started her career in general contracting, building impressive projects such as pad 41 for Lockheed Martin, the Smithsonian Art and Portrait Gallery. Now she is the Chief Innovation Officer at Compass Datacenters where she thinks up new ways to change the construction industry. She also champions women’s equality in the workplace and advocates for progress on the digital divide. You can find her on Twitter @NancyKayNovak and LinkedIn. Music: Stellar Winds by the Unicorn Heads--- Send in a voi...
2021-09-2625 min
The T-Side PodcastBonus Episode: The Time I Met Michael JacksonThis is a bonus episode/story time about the time Tawnya and her friend went to Las Vegas to celebrate graduating from grad school and ended up meeting Michael Jackson in 2002. In another moment of epicness, they also got to see the great Muhammed Ali while attending the Laila Ali fight. Theme song: Remember The Time by Michael Jackson Background Music: Nuh Na Nuh by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/6429-nuh-na-nuh License: https://filmmusic.io/standard-license
2021-09-2513 minVita AbundantiorTrailerRealizing a dream of mine to develop this podcast! Hear about what you can expect in the weeks to come. Please help this podcast reach new listeners by subscribing, reviewing, and sharing this episode with your network. I also welcome your comments and questions. You can find me at @ECACADEMIC on Instagram, tawnyaazar.com, or leave a voice-message for this podcast on anchor.fm. I would like to know how YOU plan to live a life more abundant!--- Send in a voice message: https://anchor.fm/tawnya-azar/message
2021-09-1900 min
The T-Side PodcastS2, Track 13: Season 2 RecapIt’s a wrap! Tawnya gives a recap of Season 2 and talks about her personal growth this past season. She talks about her first trip since October 2019. Season 3 will be back in October to kick off the 1yr anniversary of the podcast. She even decided to do a spontaneous giveaway. Tune in for your chance to win! As always your feedback and suggestions are always welcomed so let Tawanya know what you liked/didn’t like about this past season. Head on over to www.thetsidepodcast.com or send an email to thetsidepodcast.@gmail.com. Son...
2021-08-3023 min
The T-Side PodcastS2, Track 12: Working Day and NightShow Notes - Season 2, Track 12: Working Day and Night In the last full episode of Season 2 Tawnya will tell you what she has been up to during her brief periods of being M.I.A. over the past couple of months. She will also talk about her first time ever taking a full week of vacation in her 20+ year career. She also has an unexpected “Does that make me old?” moment. Tune in next week for a recap of Season 2. Be sure to reach out and leave a comment or topic suggestions for future episodes at www.thetsid...
2021-08-2032 min
The T-Side PodcastS2, Track 11: The Blerd ExplorerFun fact: Tawnya loves to travel, but due to ‘Rona she hasn’t been able to. Today she is joined by Phil aka The Blerd Explorer to talk about his most recent book, The Black Traveler’s Guide To Daegu. He explains how he got to South Korea and what it’s like to live there, especially as a black man. Although geared towards the black traveler, the book is a great resource for anyone considering travel to South Korea. Tawnya asks questions about everything from the weather and cost of living to shopping and being able to find hair prod...
2021-07-2945 min
The T-Side PodcastS2, Track 10 Everyone's Got An OpinionSince everyone else seems to be giving their opinion about things going on in the media, Tawnya thought she’d weigh in and give hers too. Find out what she really thought about Keith Sweat and Bobby Brown Verzus, Sha'Carri Richardson’s 30 day suspension from the upcoming Olympics after testing positive for marijuana use and Britney Spears conservatorship and the #FreeBritney movement. What did you think about the Verzus battle? Do you think Sha’Carri Richardson should be able to compete in the Olympics? Should Britney be released from her conservatorship? Let us know at www.thetsidepodcast.com ...
2021-07-0920 min
The T-Side PodcastS2, Track 9: NE4LIFEJune is Black Music Month and Tawnya is excited to talk about her favorite group and their contributions to music history….NEW EDITION!!! Tawnya brought in her NE brother, Kevin D. Sims, to discuss why they think NE is the best supergroup around. Tawnya gives a brief history of the group and each individual's contribution to the group. They also share fan stories and what they think the legacy of NE is. Get answers to important questions including ”Did New Edition break up?” “What exactly is Fan-mily?” and “Is Kevin really a member of New Edition?” LOL Do you agree that Ne...
2021-06-271h 29
The T-Side PodcastS2, Track 8: Mental Health-It's TrickyTawnya is solo this week and gives some exciting updates about the podcast including the new website and her experience getting the COVID vaccine. She also presents another “Does That Make Me Old?” scenario related to the 35th anniversary of Run DMC’s Raising Hell album. Since May is Mental Health Awareness Month she tells how she is practicing self-care and gives some signs of how to recognize when you are stressed and some things you can do to help you relax. Check out the new website www.thetsidepodcast.com. While you're there, leave a comment and let her kno...
2021-05-2130 min
The T-Side PodcastS2, Track 7: I'm A SurvivorThis week to close out Sexual Assault Awareness Month(SAAM), Tawnya talks with sisters Dee Marie and LaTonya Buford, founders of Moving4ward Ministries and VOSAS Magazine. They discuss the need to break the silence and the importance of education about this topic They also discuss victim blaming, sharing your story and finding the right type of support if you are a survivor of sexual abuse/assault. They give some tips on how to talk to your children or just be an ally for the survivor in your life. *TRIGGER WARNING* This episode contains information that may be upsetting for...
2021-04-3055 min
The T-Side PodcastS2, Track 6: Purple Rain TriviaTawnya is a huge Prince fan, so to honor the 5th anniversary of his death, Tawnya invited Debi Jenkins from Trivia Rewind on for a special episode of Purple Rain movie trivia! What are your favorite memories of Purple Rain? How many answers did you get right? CORRECTION: The comedy duo mentioned in question #8 should be Abbott and Costello, not Laurel and Hardy. Do you have any other corrections or additional fun facts about the movie you want to share? Leave a comment, review or send an email to thetsidepodcast@gmail.com. Links and References: Pr...
2021-04-2133 min
The T-Side PodcastS2, Track 5: Make-Up Ministry (pt. 2)This week Tawnya continues her conversation with make-up artist, Tennille McClain, of Angelic Faces Make-Up Artistry where she gives some great beauty tips and answers some listener questions including ways to update your look, what products work best on sensitive skin, how to apply your make-up and how long you should keep your make-up before throwing it out. She also talks about some of her favorite products and black owned cosmetic lines. Did you find this information helpful? Would you like for Tennille to do a live make-up demonstration? Let us know by leaving a review or reaching out t...
2021-03-2948 min
The T-Side PodcastS2, Track 4: Make-Up Ministry (pt. 1)In honor of Women's History Month, Tawnya is joined by Tennille McClain of Angelic Faces Make-Up Artistry to talk about all things beauty! In this episode they discuss how the beauty industry has evolved over the years, myths about wearing make-up, and why she feels like what she does is more than just "doing someone's make-up." Are you someone who wears make-up or is that too much extra work? Let us know by leaving a review or sending an email to thetsidepodcast@gmail.com. Be sure to look out for part 2, where she gives some great beauty t...
2021-03-2156 min
The T-Side PodcastS2, Track 3: 314 Day (Bonus Track)March 14th is Pi(3.14) Day, but in St. Louis they celebrate all things related to their city because their area code is 314. Tawnya did a bonus episode to talk about the top three things she loves about St. Louis: the food, the culture and the Arch. Have you ever been to St. Louis? What did you like about it? Did you try some of the “St. Louis” foods? Let her know by leaving a comment or reach out on Instagram @t_sidepodcast Song Of The Day: Country Grammar by Nelly Connect: Email: the...
2021-03-1514 min
The T-Side PodcastS2, Track 2: My Mama SaidThis week Tawnya’s, brother, DeMarco, is back and bringing all the laughs as they talk about their mom and how she had a vocabulary all her own. Tune in to hear all of the crazy things she used to say like “scrumpdillyicious.” Also, find out why DeMarco says she should stay away from bubble gum. LOL What do you think about the things their mom said? Did your mom have things that only she would say? Let them know. Leave a comment or send an email to thetisidepodcast@gmail.com. Song Of The Day: Mama Used To Say by J...
2021-03-0539 min
The T-Side PodcastS2, Track 1: Welcome BackTawnya is back to kick off Season 2! She will be talking about what she’s been up to during her break and talk about the upcoming season and changes to the podcast. She will also share facts related to Black History and Heart Health Month. She also introduces a new segment "Does that make me old?" Connect with us: Email: thetsidepodcast@gmail.com | Instagram: @t_tsidepodcast Facebook: The T-Side Podcast Song Of The Day: Welcome Back by Mase Thank you to our sponsor: Audible - G...
2021-02-2517 min
The T-Side PodcastSeason 2 TrailerI'M BAAACK!!! Get ready for an all new season of the T-Side Podcast with Tawnya D as she talks about total health, life lessons and music! Get ready for more great guests and fun new segments. She will also share information surrounding her work as a doula and informational topics such as managing anger and setting healthy boundaries. The new season premieres on Wednesday, February 24th. Be sure to subscribe wherever you listen to podcasts!
2021-02-2301 min
The T-Side PodcastTrack 10: It's Not ME, It's YOUShow Notes - Track 10: It’s Not ME, It’s YOU Welcome to 2021! Today Tawnya celebrates reaching her 10th episode and accomplishments of her first season before taking a break and getting ready for season 2 . She also shares the Top 5 things she learned in 2020. What lessons did 2020 cause you to slow down and learn? What did you like about Season 1? What do you want more of for season 2? She also would love to hear you! Email: thetsidepodcast@gmail.com | Instagram and Facebook: @thetsidepodcast Thank you to our sponsors: BetterHel...
2021-01-0820 min
The T-Side PodcastTrack 9: The State of EducationShow Notes - Track 9: The State of Education Today Tawnya talks to school counselor and author, Tanya White. They talk about everything related to the world of virtual education from parents not being “virtual school appropriate” to the state requirements for testing. Connect with us: Email: thetsidepodcast@gmail.com | Instagram and Facebook: @thetsidepodcast Facebook: Tanya White | website: www.tanyawhite.com Thank you to our sponsors: BetterHelp - Visit trybetterhelp.com/tside to join the over 500,000 people talking charge of their mental health with th...
2020-12-3032 min
The T-Side PodcastTrack 8: Mental Wellness Is DOPEToday Tawnya talks to Candice Cox, founder of KHAOS Inc. and Owner/Clinical Director of A&A Inspirations. They do a check-in and discuss the importance of taking care of your mental health, especially in 2020. Candice will share some great tips to help manage daily stress and reminds us to be P.A.T.I.E.N.T. with ourselves. Connect with us: Email: thetsidepodcast@gmail.com | Instagram and Facebook: @thetsidepodcast Twitter and Instagram: @khaosmindset | Facebook: KHAOS, Inc. Thank you to our sponsors: BetterHelp - Visit https://bett...
2020-12-1837 min
The T-Side PodcastTrack 7: Last Night A DJ Saved My LifeToday is the first in a series of episodes discussing the widespread effects the Coronavirus has had on everyone. This episode Tawnya talks about how it has impacted her directly and more importantly, how Club Quarantine and Instagram DJ’s have helped her these past 8 months. She also gives some recommended viewing for Netflix and some exciting updates with the podcast. Drop an email at thetsidepodcast@gmail.com to let her know how you have been surviving quarantine. Don’t forget to follow the podcast on Instagram and Facebook @thetsidepodcast. https://linktr.ee/thetsidepodcast Audible Free Trial: http://www...
2020-11-2230 min
The T-Side PodcastTrack 6: The Healing Power of MusicToday Tawnya is back to talk about the therapeutic benefits of music and shares some of her fond memories related to music. She also shares some of the songs from her personal soundtrack and some good music documentaries to check out. Don’t forget to follow the podcast on Instagram and Facebook @thetsidepodcast. https://linktr.ee/thetsidepodcast Let me know what songs are on your personal soundtrack and remember…. #LyricsMatter Song Of The Day: I Love Music by the O’Jays Follow DJ Butta on IG, Facebook and Twitter: @iamdjbutta www.spreaker.c...
2020-11-1322 min
The T-Side PodcastTrack 5: Friends - How Many Of Us Have ThemFriends: How Many Of Us Have Them **Throwback to September when Tawnya recorded her very first episode.** She has two of her friends of over 20 years, Andrea and Myette, join her as they break down the lyrics to the song Friends by Whodini, discuss friendship and how the meaning of the word friend has changed over the years. Song Of The Day: Friends by Whodini https://open.spotify.com/track/0VCMH2s1q05Cx9jKwPkSoM Reach out! Email: thetsidepodcast@gmail.com | Instagram: @thetsidepodcast Free...
2020-11-0433 min
The T-Side PodcastTrack 4: Awareness (Bonus Episode)Bonus episode from October, which is Awareness Month for a lot of causes. Today Tawnya talks about Breast Cancer Awareness and Domestic Violence Awareness. She goes into detail about how witnessing domestic violence can affect children and how it impacted her personally. National Domestic Violence Hotline (NDVH): 1.800.799.SAFE (7233) www.thehotline.org Song Of The Day: “I Can’t Go For That” by Hall & Oates https://open.spotify.com/track/41dDygR3r7e926oGUXfrLt Reach Out: Email: thetsidepodcast@gmail.com | Instagram...
2020-11-0430 min
The T-Side PodcastTrack 3. Where Is The LoveToday Tawnya explains the meaning behind the name T-Side for her podcast, talks about her recent experience during her doctor visit and early voting. IG: @thetsidepodcast Email: thetsidepodcast@gmail.com Mood/Song of the Day: Where Is The Love by Black Eyed Peas: https://youtu.be/WpYeekQkAdc Woke By Accident Podcast w/ Jenn Washington: https://podcasts.apple.com/us/podcast/woke-by-accident-podcast/id1516412877 Credit: Freestylah by Alexander Nakarada Link: https://filmmusic.io/song/4745-freestylah License: http://cr...
2020-10-2219 min
Dames in Pain!Global Pandemics and other fine things.Back from our brief Hiatus, Tawnya and Stevie go through how viruses spread.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Send in a voice message: https://anchor.fm/dames-in-pain-the-podcast/message
2020-10-1500 min
The T-Side PodcastTrack 2. Alarm MusicToday Tawnya's brother, DeMarco drops by to talk about the songs they listened to growing up that stimulated their consciousness and helped verbalize their reality. From Grand Master Flash's "The Message" to Tupac's "Brenda's Got A Baby" and everything in between, each song provided insight into the world we live in. Also, find out if Tawnya is older than hip-hop. Listen to the "Alarm Music" playlist here: https://open.spotify.com/playlist/3f47aV8MmmXprkGxy4nYgX?si=bjZLUVcBTpq7oNOVg_6BVw Email: thetsidepodcast@gmail.com IG: @thetsidepodcast Cred...
2020-10-0729 min
The T-Side PodcastTrack 1. Me, Myself and IWelcome to the very first episode of The T-Side Podcast! In this episode Tawnya gives you a little about her background, explains why she decided to start the podcast and what you can expect from the show. Awkward Black Girl: https://youtu.be/Mia51fMAGJw Mood Music: https://youtu.be/pXRviuL6vMY IG: @thetsidepodcast Credit: Freestylah by Alexander Nakarada Link: https://filmmusic.io/song/4745-freestylah License: http://creativecommons.org/licenses/by/4.0/ If you need someone to talk to please reach out: 2...
2020-10-0712 min
The Catch Your Money ShowAchieving Financial Freedom Before You Start a Business with Tawnya SchultzIf you have been thinking about starting a business but are knee deep in debt then you may want to work on creating a plan to pay it off first. If you are like others, many feel the solution to financial woes is solely making more money. But truthfully, the ONLY way to achieve financial freedom is to first create a plan to identify where your money is going now, cut unnecessary expenses and then if needed, look for ways to increase income. One of the BIGGEST mistakes most people make with money is focusing on the w...
2020-10-0734 min
Yeukai Business ShowEpisode #224: Tawnya Schultz I The Quick and Ultimate Way to Financial FreedomWelcome to Episode 224 of the Yeukai Business Show.
In this episode, Tawnya Schultz and I discuss how you can get started with the fastest path to financial freedom.
So if you want to learn how to budget, pay off debt, and invest your money wisely so you can live debt-free, tune in now!
In this episode, you'll discover:
How to push through and follow a plan for debt-free livingCommon mistakes people make when trying to achieve financial freedomThe most effective way to track your spending
...
2020-09-1628 min
The T-Side PodcastIntro: TrailerThe T-Side Podcast is a real and relatable discussion on navigating life as a 40+ year old professional, single woman. Tune in as your host, Tawnya D., shares stories and has candid conversations with guests about lessons learned on various topics like relationships, mental health, parenting, current events and much more, all from her unique perspective as a licensed clinical social worker, doula, empath and a music aficionado. Since her mind is a 24hr soundtrack, every lesson comes with a theme song.
2020-08-3101 min
Unscripted Intimacy with Tawnya NelsonTrustDive into one of the most fascinating and essential conversation with Tawnya in this week's episode. What is trust, and how can we deepen our relationship with ourself through our understanding of this emotion?
2020-08-0537 minUnscripted Intimacy with Tawnya NelsonStories (Part 2)In the second part of this episode, Tawnya dives deeper into the discussion with her daughter, who is a writer and a student of stories.
2020-06-181h 04
The Fit Success CoachHow To Avoid Transactional IntimacyWe’ve been married for a long time.
During that time we’ve reinvented ourselves and our relationship several times over. During more than one season of life, we came very close to almost calling it quits.
With all that experience and ups and downs, we’ve gained wisdom. We love to pass along that wisdom to other couples.
On this episode, we share some of our tips on:
-communication
-being needs-focused
-sexual intimacy
We also talk about what does this whole “Awakened” thing means to us?...
2020-03-2635 min
The Fit Success CoachBe Intentional About Your MindChange IS happening. Businesses are downsizing. More people are working at home with their kids. The people on the front lines are working overtime.
What can you do?
Protect your mind! It affects what you DO.
How?
Choose your community wisely.
Look for positive people
With the isolation and social distancing, it's important to be intentional about who you're with, and what you focus on.
Scott and his wife, Tawnya (Triumphant With Tawnya Landis podcast), continue the mini-series in response to the current social-economic conditions associated with...
2020-03-2544 min
The Fit Success CoachHow The Heck Do I Process Feelings?This is the 3rd episode in a series where Tawnya joins forces with her husband Scott Landis from the Husband On Fire podcast.
They decided to put out a series of podcast episodes together in a time when the country, and the world, is facing an unprecedented time. Covid-19 Coronavirus has now closed schools and threatens to close many businesses. What will happen to our economy? Are you worried about loved ones?
If you are struggling with these questions, this podcast series will help you deal with all this uncertainty.
In an effort...
2020-03-1954 min
The Fit Success CoachHow To Cope With Fear In Uncertain Times (part 2)This is the 2nd episode in a series where Tawnya joins forces with her husband Scott Landis from the Husband On Fire podcast.
They decided to put out a series of podcast episodes together in a time when the country, and the world, is facing an unprecedented time. Covid-19 Coronavirus has now closed schools and threatens to close many businesses. What will happen to our economy? Are you worried about loved ones?
If you are struggling with these questions, this podcast series will help you deal with all this uncertainty.
In an effort...
2020-03-191h 01
The Fit Success CoachHow To Cope With Fear In Uncertain Times (part 1)This is the 1st episode in a series where Tawnya joins forces with her husband Scott Landis from the Husband On Fire podcast.
They decided to put out a series of podcast episodes together in a time when the country, and the world, is facing an unprecedented time. Covid-19 Coronavirus has now closed schools and threatens to close many businesses. What will happen to our economy? Are you worried about loved ones?
If you are struggling with these questions, this podcast series will help you deal with all this uncertainty.
In an effort...
2020-03-1644 min
Divorce Comeback Coach6: SELF-CARE VS SELF-LOVE WITH TAWNYA RUIZIn today’s episode I get to share a conversation I had with Tawnya Ruiz. She helps women ditch the mom guilt and live life on purpose.We’re getting into why you should be making yourself a priority. Why a mindset shift is so important as well as why you need to get comfortable with guilt and what to do to stay motivated.Tawnya also shares the difference between self-love and self-care as well as some of her favorite routines.The more time that we invest in ourselves, the more we’re able t...
2019-12-0534 min
The Fit Success CoachBuilding Your Personal BrandYou know just how important it is to stand out from the crowd on social media while you're building your business. Tawnya is always researching this topic, and had the opportunity to interview Whitney Kay. Listen in to learn the most up-to-date best-practices for all things personal branding!
To find Whitney Kay - Your Social Savvy Influencer
Here are all her links:
Facebook: @socialsavvyinfluencer
Instagram: @socialsavvyinfluencer
LinkedIn: @whitneykay
Twitter: @ss_influencer
YouTube: @socialsavvyinfluencer
Website: www.socialsavvyinfluencer.com | www.whitneykay.us
2019-08-2646 min
The Fit Success CoachNever Stop DreamingGo after what is on your heart! It doesn’t matter how old you are. Are you too old??? Whether you’re in your 30’s or in your 60’s, this is the episode to inspire you to stop making excuses and go for your goals. Get ready to dream again!
You can also request to join Tawnya's mastermind group at: http://bit.ly/tlinnercircle
2019-07-2415 min
The Fit Success CoachMeasure What MattersLife is too short to get this wrong! Measuring something is so important for any high-achiever, but measuring what really matters is what the most effective people in life do. Don’t get stuck in “achievement mode”, never celebrating the most important priorities and achievements in your life….like family and marriage. Use Tawnya’s Measure What Matters tracker found at http://bit.ly/tlinnercircle and get started today!
You can also request to join Tawnya's mastermind group at: http://bit.ly/tlinnercircle
2019-07-2218 min
The Fit Success CoachSomeday….I’ll get to itYou can’t afford to wait. Here’s how to stop putting off the most important things and start moving forward with progress. Tony Robbins says, “progress creates happiness”. But you have to progress on the things that matter the most. Tawnya will help you get some traction on what matters most. She has a free download (click the link) to help you with her “Measure What Matters Most Priority Tracker”, as well as some other goodies. Go get it after you listen to her inspiring words! J
Join Tawnya's mastermind group: http://bit.ly/tlinnercircle
2019-07-1510 min
The Fit Success CoachWhat Is Leadership Really About? Are you a leader? What is leadership, really? What makes you a leader? Is it about recognition? Or is it about making an impact? What does it mean to you?
Join Tawnya's mastermind group: http://bit.ly/tlinnercircle
2019-07-1313 min
The Fit Success CoachHow to Define Your LifeStyle Get off the hamster wheel of life. Find fulfillment. Use your heart, not just your head to find it. Follow your passion and provision will follow.
Join Tawnya's mastermind group: http://bit.ly/tlinnercircle
2019-07-0917 min
The Fit Success CoachFailure is Opportunity Tawnya talks about her journey going for BIG goals in business, marriage, and life, and how that directly relates to failing along the way. Tawnya shares heartfelt stories from her life.
Breakthrough is always on the other side of rock bottom.
Join Tawnya's mastermind group: http://bit.ly/tlinnercircle
2019-07-0113 min
The Fit Success CoachNot A Morning Person?Can you believe it? Tawnya is NOT a morning person…or at least she didn’t used to be. Do you think you’re not a morning person, but you’d like to be? Tawnya can relate! She shares how she hasn’t always been a morning person. However, now she is and it’s an essential ingredient to being a highly successful mompreneur.
Join Tawnya's mastermind group AND DOWNLOAD TAWNYA'S MORNING ROUTINE HERE: http://bit.ly/tlinnercircle
2019-06-1816 min
The Fit Success CoachI Should Have Said “NO” In this humorous story, Tawnya describes herself as a “wannabe pinterest mom”. She tells the story of the final straw that broke the camel’s back when it comes to saying “Yes” to things that were stressing her out beyond belief. Are you saying “yes” to too many things? Tawnya shares why it’s so important to say “No” to things so you can say “yes” to the right things. As it turns out, this is the best way to serve yourself, and others! Here’s how to honor yourself and your priorties!
Join Tawnya's mastermind group: http://bit.ly/tlinnercircl
2019-06-1516 min
The Fit Success CoachThe FALSE American Dream Tawnya describes one of the darkest times of our lives. This came shortly after achieving what’s known as the “American Dream”. Tawnya now refers to it as the American Lie. But every hard time has a silver lining. Now, Tawnya coaches people on how to define their own dream without the need to conform to societal norms.
Join Tawnya's mastermind group: http://bit.ly/tlinnercircle
2019-06-1416 min
The Fit Success CoachBringing the Right Energy to Your RelationshipIn this podcast, Tawnya has some great ideas to challenge conventional thinking. Do you want a better relationship? Assess the ENERGY you're bringing to it!
Join Tawnya's mastermind group: http://bit.ly/tlinnercircle
2019-06-1311 min
The Fit Success CoachHow to Deal With CriticismIn this podcast, Tawnya shares her experience with dealing with Critics, and gives some good advice on how to process the emotions well, so they don't come out in negative ways in other areas of your life.
Join Tawnya's mastermind group: http://bit.ly/tlinnercircle
2019-06-1013 min
The Fit Success CoachNot Fulfilled? What To Do When You Find Yourself in an Unfulfilling RoleTawnya shares her experience with an unfulfilling job. It was an awesome career choice, but it wasn’t fulfilling. She shares how she worked through expectations and judgements, took a bold move, and how it’s paid off. Plus, she has some ideas to help you if you’re getting set to make a bold move!
Join Tawnya's mastermind group: http://bit.ly/tlinnercircle
2019-06-0918 min